Shows
Halley Medical AestheticsWhat They Dont Tell You About Tattoos - Spilling the Tea with Halley Ep 2Ever looked at an old tattoo and wondered if it’s time to let it go? 👀Dr. Mavis sits down with special guest Valerie Yuam (@lilithvcain), music publicist and founder of streamkvlt.com, to spill the tea on tattoo regrets and laser tattoo removal.They debunk common myths, explain what really happens during a removal session, and share expert insights on pain, skin sensitivity, and results — no fluff, just honest answers.☕ Real talk. Real experiences.Talking Points:• Tattoo regrets & when people consider removal• How laser tattoo removal actually works• Skin sensitivity, eczema & safety concerns...
2026-01-1512 minHalley Medical AestheticsExposing the Lies About the Food Industry | Spilling the Tea with Halley (Ep 1)Are “healthier choice” foods actually healthy? 🍟🥤From zero-sugar drinks to low-fat snacks, we’ve been sold the idea that these options are better for weight loss—but is that really true?In Episode 1 of Spilling the Tea with Halley, Dr. Terence Tan joins Bernard and Khay Mun to uncover the hidden calories, misleading labels, and common myths behind so-called “healthy” foods. If you’ve ever wondered why weight loss feels harder than it should, this episode is for you.What we cover:• Do zero-sugar drinks really help with weight loss?• The compensation trap that sabotages dieting• Low-c...
2025-12-1817 minHalley Medical AestheticsAll You Need to Know About Dermal Fillers with Dr. MavisDermal Fillers Explained: Everything You Need to Know 💉In this episode, Dr. Mavis from Halley Medical Aesthetics shares how dermal fillers work, what they can do, and who they’re best suited for. From restoring lost volume to enhancing your natural features, she covers everything you should know before going for treatment.Topics discussed:How dermal fillers workBenefits and treatment goalsWho is suitable for fillersWhen to consider the procedureWhat to expect during and after treatmentPost-treatment care and recovery tips...
2025-11-2703 minHalley Medical AestheticsViral GLP-1 Weight Loss Injection Pen ExplainedIn this episode, Dr. Terence Tan explains how the GLP-1 weight loss injection pen works, who it’s suitable for, and what results you can expect. From managing appetite to supporting long-term weight and health goals, here’s your complete guide to understanding this medical treatment.Topics discussed:How the GLP-1 injection pen worksHow it helps with appetite control and fat lossWho is suitable for treatmentWhy treating obesity is importantWhat to expect during and after treatmentCommon side effects and key trea...
2025-11-1305 minHalley Medical AestheticsAll You Need to Know about RF MicroneedlingThinking about RF Microneedling? 👩⚕️In this episode, Dr. Mavis explains everything you need to know about this popular skin rejuvenation treatment — how it works, who it’s suitable for, and what results to expect. She also shares what the treatment process is like, how it feels, and her post-care advice for best results.Topics discussed:How RF Microneedling worksBenefits and ideal candidatesWho should avoid the treatmentPairing it with other proceduresWhat to expect during and after the sessionFollow us for more expert i...
2025-10-3004 minHalley Medical AestheticsAre NMN and NAD Just Hype—or Actually Helpful? 🧬NAD (Nicotinamide Adenine Dinucleotide) is vital for energy production in every cell. But did you know your body can make NAD naturally from NMN (Nicotinamide Mononucleotide), which itself comes from vitamin B3 in your diet?In this episode, Dr. Terence Tan breaks down the science behind NAD and NMN, explains whether supplements are truly necessary, and uncovers if they really deliver anti-ageing or health benefits for everyday individuals.#NMN #NAD #VitaminB3 #AntiAgeing #SupplementsFor more tips on body management, follow Halley Body Slimming Clinic on:•Facebook•Instagram•YouTubeLear...
2025-09-1802 min
Halley Medical AestheticsThe Official GLP-1 Weight Loss Injection Pen Has Arrived in Singapore!Looking for a proven, non-surgical way to lose weight? The official GLP-1 weight loss injection pen is now available at Halley Body Slimming Clinic in Singapore. This once-a-week injection uses semaglutide, a medication that mimics a natural gut hormone to help regulate your appetite and support long-term weight management.Dr. Terence Tan, Medical Director at Halley Body Slimming Clinic, explains that GLP-1 weight loss injections are backed by scientific studies — showing an average reduction of up to 18% in body weight over one year when used correctly alongside healthy lifestyle changes.Whether your goal is fat lo...
2025-08-2701 minHalley Medical AestheticsUnderstanding Pico Lasers: What Are You Really Paying For?Thinking about getting a Pico laser treatment? 🎯 Before you book that session, find out what’s really behind the price tag.In this episode of Halley’s Beauty Talk, Dr Terence Tan from Halley Medical Aesthetics breaks down:How Pico lasers work and what they can do for your skinThe role of different wavelengths (755nm, 532nm, 1064nm)Why prices vary so much between clinicsArea-based toning vs. full-face treatmentsThe right questions to ask before committingPerfect for anyone curious about non-invasive skin solutions for pig...
2025-08-1323 minHalley Medical AestheticsCoolSculpting Study: High Satisfaction in Asian PatientsA global CoolSculpting study led by Dr. Terence Tan from Halley Body Slimming Clinic in Singapore reveals that 90% of Chinese participants were satisfied with their fat reduction results after 12 weeks. Published in the Aesthetic Surgery Journal, this is the first CoolSculpting study with over 50% Asian participants and includes 3D imaging data across four countries.Tune in to learn how non-invasive fat freezing delivers real results—especially when performed by experienced professionals.For more tips on body management, follow Halley Body Slimming Clinic on:•Facebook•Instagram•YouTubeLearn more from the doct...
2025-07-2105 min
Halley Medical AestheticsUnderstanding GLP-1 Analogues: A Medical Perspective on Weight ManagementGLP-1 analogues have been making headlines in the world of weight management — but what are they really, and how do they work? In this episode, Dr. Terence Tan from Halley Medical Aesthetics breaks down the science behind GLP-1 receptor agonists, how they help regulate hunger, and their potential role in supporting individuals on a medically supervised weight journey.We also touch on why GLP-1 treatments have been trending globally, with mentions of public figures like Elon Musk and the Kardashians bringing them into the spotlight — particularly those using similar injectable approaches for appetite and glucose control.
2025-06-0207 min
Halley Medical AestheticsWhy Combine RF Microneedling with Skin Booster Infusion?Want smoother skin, smaller pores, and better hydration? In this episode, Dr Mavis explains how combining RF microneedling with skin booster infusion can improve your skin’s texture, firmness, and moisture levels—all in one treatment.This multi-benefit approach targets concerns like dull skin, fine lines, and enlarged pores. Plus, it’s customisable to suit different skin types and goals. Whether you’re looking to refresh your complexion or take your skincare routine to the next level, find out why this treatment might be the right fit for you.#RFMicroneedling #SkinBoosterInfusion #SkinRejuvenation #CustomisedSkincare #HydrationBoost #AntiAgeingTreatment #HalleyMe...
2025-05-2101 min
Halley Medical AestheticsSkin Boosters 101: Hydrate, Plump, and Smooth Your SkinLooking to boost your skin’s hydration and achieve a healthy glow? In this episode, we explore how skin boosters can help improve skin texture, firmness, and moisture levels from within.💧 Hydrating Skin Boosters use hyaluronic acid to deeply hydrate the skin, enhancing softness and resilience.💎 Collagen Skin Boosters stimulate collagen and elastin production, helping to reduce fine lines and support firmer skin over time.Whether you're dealing with dry, dull skin or looking to maintain a youthful look, learn how skin boosters can be tailored to your skin's needs.#SkinBoosters #Hydrated...
2025-05-1401 min
Halley Medical AestheticsWhat is Facial Contour Fixation (轮廓固定)?Facial contour fixation (轮廓固定) is a rising trend in the aesthetic world, especially in East Asia. But how does it differ from traditional dermal fillers, and why are more people in Singapore turning to this method?In this episode, Dr. Terence Tan from Halley Medical Aesthetics Singapore walks us through:✅The key differences between facial contour fixation and conventional filler treatments✅The concepts of “外轮廓” (outer contour) and “内轮廓” (inner contour)✅How discomfort is minimised and what to expect during the treatment✅Downtime, results, and how long they lastIf you're curious about non-surgical wa...
2025-04-0912 min
Halley Medical AestheticsExilis Ultra Femme 360: Non-Invasive Vaginal Rejuvenation ExplainedReclaim your confidence with Exilis Ultra Femme 360! 💖 Dr. Mavis Pak from Halley Medical Aesthetics introduces this non-invasive treatment that uses radiofrequency to tighten and tone vaginal muscles. Ideal for addressing vaginal laxity and urinary stress incontinence (bladder weakness) after childbirth, this episode covers how the treatment works and what you can expect from it.Tune in to explore how this innovative solution supports feminine health and well-being.*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment....
2025-03-1201 min
Halley Medical Aesthetics5 Myths of Dermal FillersThink dermal fillers cause puffy faces or are unsafe? Dr. Terence Tan from Halley Medical Aesthetics debunks five common myths about this popular aesthetic treatment. From misconceptions about permanence to concerns about safety, he breaks it all down in this insightful episode.Talking points:Do fillers give you a puffy face?Are fillers permanent?Are fillers only for wrinkles?Are fillers painful?Are fillers safe?Tune in to uncover the truth behind dermal fillers and why they remain a trusted option in aesthetic medicine in Singapore.*It...
2025-02-2504 minHalley Medical Aesthetics5 Tips for Healthier Snacking5 Tips for Healthier Snacking This Chinese New Year!It’s the festive season, and we all love indulging in delicious CNY goodies! But how can you enjoy your favorite treats without overindulging? Dr. Terence Tan from Halley Medical Aesthetics shares 5 practical tips to help you snack smarter and healthier this Lunar New Year.🎯 In this episode, you’ll learn:✅ How to enjoy CNY snacks without the guilt✅ Simple swaps for healthier choices✅ Portion control tricks to avoid overeatingStay on top of your wellness goals while celebrating! Hit play now...
2025-02-1102 min
Halley Medical AestheticsDoes Ultherapy Cause Fat Loss?Does Ultherapy cause fat loss? Dr. Mavis Pak from Halley Medical Aesthetics addresses this common myth! Discover how Ultherapy works by targeting the SMAS layer in your face, not fat, to stimulate collagen production for firmer, lifted skin—while maintaining your natural facial volume. Tune in to learn why Ultherapy is a safe and effective option for achieving natural-looking results.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#Ultherapy #SkinTightening #HalleyMedicalAesthetics
Fo...
2025-01-1501 min
Halley Medical Aesthetics5 Facts About Ultherapy PRIMELooking for a natural lift without surgery? Dr. Tan talks about the 5 facts of Ultherapy PRIME skin lifting and firming treatment that you should know before treatment.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#UltherapyPRIME #NonSurgicalFacelift #SkinTightening #AestheticTreatments #HalleyMedicalAesthetics
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appo...
2024-12-0603 min
Halley Medical AestheticsExpert Weight Loss & Body Sculpting Tips with Dr. Mavis PakGet ready to transform your body with insights from Dr. Mavis Pak at Halley Medical Aesthetics and Halley Body Slimming Clinic! Whether you’re gearing up for a beach trip or simply aiming to feel your best, Dr. Mavis shares practical lifestyle tips—from the power of sleep in weight loss to managing cortisol levels for a leaner look.
Explore non-surgical solutions like CoolSculpting, which freezes fat cells for a contoured physique, and treatments that mimic 60,000 crunches in a single session.
🎙️ In this episode:
Effective lifestyle habits for weight loss• How sleep impacts stress and hunger
...
2024-11-1306 min
Halley Medical AestheticsEverything You Need to Know About Dermal Fillers and Avoiding the “Pillow Face” LookCurious about dermal fillers and the trending “pillow face” effect? Tune in to this engaging episode with Dr. Mavis from Halley Medical Aesthetics and Halley Body Slimming Clinic. She breaks down essential insights about dermal fillers, covering common concerns like overfilling, maintaining a natural look, and selecting the right type of filler.
Dr. Mavis dives into:
What causes the “pillow face” effect—and how to avoid it
How starting fillers early can enhance natural, youthful results
Key factors like age, filler choice, and doctor expertise for subtle, effective outcomes
Tips on choosing a doctor with an aesthetic...
2024-11-0604 min
Halley Medical AestheticsWhat Dermal Fillers Can Do for Anti-Ageing and Facial ContouringCurious about dermal fillers and how they can enhance your beauty goals? 🧐 Dr. Mavis Pak explains the differences between hyaluronic acid fillers and collagen-stimulating fillers, as well as how different injection sites can help with anti-ageing and face shaping. Discover which fillers best suit your needs and rejuvenate your skin effectively!
#DermalFillers #HyaluronicAcid #CollagenFillers #AntiAgeing #FaceShaping #HalleyMedicalAesthetics #DrMavisPak #Skincare #BeautyTips #Aesthetics #YouthfulSkin #FacialRejuvenation
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Medical Aesthetics...
2024-10-0901 min
Halley Medical Aesthetics4 Benefits of Brazilian Laser Hair RemovalJoin Dr. Mavis as she shares the benefits of Brazilian laser hair removal, a treatment that removes all hair from the bikini area. Say goodbye to unwanted hair and hello to silky, smooth confidence!
#brazilianlaserhairremoval #brazilianlaser #hairremoval #lasersg
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233Email: info@halley.com.sgWhatsApp: +65 9816 6148Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
2024-09-1601 min
Halley Medical Aesthetics4 Tips to Eat Mooncakes HealthilyReady to enjoy mooncakes without the guilt? Tune in to our latest episode as we share four tips on how to savour your favorite Mid-Autumn Festival treat in a healthier way. From beverage pairing to portion control, we've got the insights you need!
#HealthyEating #MidAutumnFestival #MooncakeTips
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806Email: askhalleybody@halley.com.sg...
2024-09-0501 min
Halley Medical AestheticsCan Lip Fillers Help Us Achieve Our Desired Lip Shape?Ever wondered if lip fillers can help you achieve your desired lip shape? Join Dr. Mavis Pak from Halley Medical Aesthetics as she explores how lip fillers can enhance various lip shapes, from Diamond-shaped Lips to Petal Lips. See how this non-surgical treatment that uses hyaluronic acid adds volume, shape, and symmetry to your lips.
Talking Points:
What are lip fillers?
Exploring different lip shapes: Diamond, Petal, M Lips, and Smile Lips
What to expect during a lip filler treatment
Whether you're looking for a subtle enhancement or a more defined pout...
2024-08-1902 min
Halley Medical AestheticsCoolSculpting Process ExplainedEver wondered how CoolSculpting works to remove stubborn fat for the long term? Dr. Terence Tan from Halley Medical Aesthetics and Halley Body Slimming Clinic in Singapore breaks down the CoolSculpting process in this short, informative video!
Watch as Dr. Tan explains each step, from consultation to post-treatment care, ensuring you understand how CoolSculpting can help you achieve your body goals.
Talking Points:
Consultation
The Process
Patient Experience
Massage
Post-treatment Care
Results
Our CoolSculpting treatment is designed to target and eliminate stubborn fat safely and effectively with...
2024-08-1302 min
Halley Medical AestheticsCombining HIFU Face Lifting & Exilis Ultra 360 Eye TreatmentsWhy do we combine HIFU Face Lifting with Exilis Ultra 360 Eye Rejuvenation? In this video, Dr. Mavis Pak from Halley Medical Aesthetics in Singapore shares her insights on these two treatments that works synergistically to lift, firm, and rejuvenate your skin.
Talking Points:
What is HIFU Face Lifting and Firming
What is Exilis Ultra 360 Eye Rejuvenation
Synergistic Benefits of these two treatments🔔
Don't forget to like, comment, and subscribe to our channel for more skincare tips and treatment insights!
#HIFU #ExilisUltra360 #FaceLifting #EyeRejuvenation #SkinCare #Ant...
2024-08-0801 min
Halley Medical AestheticsFrequently Asked Questions About CoolSculptingAre you curious about CoolSculpting and how it can help you achieve a slimmer, more contoured body? In this video, Dr. Terence Tan from Halley Medical Aesthetics and Halley Body Slimming Clinic Singapore answers the top 5 frequently asked questions about CoolSculpting fat reduction.
Talking points:
Does CoolSculpting help me lose weight?
Is CoolSculpting or liposuction better?
Are CoolSculpting results for the long term?
Which CoolSculpting machine should I choose?
Can CoolSculpting get rid of my mum tum?
#CoolSculpting #BodyContouring
For more tips on body...
2024-07-3102 min
Halley Medical Aesthetics3 Facts About CoolSculptingDiscover the power of CoolSculpting with Dr. Terence Tan from Halley Medical Aesthetics and Halley Body Slimming Clinic Singapore! 💪✨ Learn about the three facts you need to know about CoolSculpting, a non-invasive fat reduction treatment that can help you achieve your ideal body contours.
Talking Points:
00:11 - Are the fat cells on the treated area gone for the long term?
00:28 - How much fat can be removed in one CoolSculpting treatment?
00:40 - What areas can CoolSculpting treat?
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook• Instagram
2024-07-2901 min
Halley Medical AestheticsWhat is Micro-BTX?Join us as Dr. Terence Tan from Halley Medical Aesthetics introduces you to the Micro-Botulinum treatment, more commony know as Micro-Botox. We will call all Botulinum Neuromodulators “Botox” for readability here. This procedure targets fine lines and wrinkles, provides you with smooth, radiant skin, and gives you a natural looking mini facelift. Say goodbye to signs of ageing and hello to a glowing, youthful complexion!
Talking points:
How Micro-Botox works to rejuvenate your skin
How long does the results last?
Is there any downtime?
#MicroBotox #HalleyMedicalAesthetics #DrTerenceTan #SkinCareTips #AestheticMedicine #Sing...
2024-07-2401 min
Halley Medical AestheticsWhat is BTX Lip Flip?Do you know that botulinum neuromodulators can make your lips look fuller? In this short and informative video, Dr. Terence Tan from Halley Medical Aesthetics shares with us on what a botulinum lip flip (commonly known as a Botox lip flip) is. Discover how botulinum neuromodulators can enhance your natural beauty, providing fuller and more defined lips. Whether you're considering lip fillers, or even a Botox lip flip for the first time or looking to touch up your look, this video offers valuable insights.
#BotoxLipFlip #Botox #Fillers #DermalFillers
For more information on...
2024-07-1601 min
Halley Medical AestheticsWhat is Shoulder BTX?Did you know that botulinum neuromodulators (commonly known as "Botox") can be used to achieve slimmer shoulders?
This treatment, also known as “shoulder Botox,” “Barbie Botox,” or "Traptox," involves injecting Botox into the trapezius muscles to reduce their size, creating a more beautiful shoulder contour. (For simplicity, we will refer to botulinum toxin as “Botox” in this video.)
This treatment is particularly popular in Singapore, among individuals looking to achieve a more elegant and slender shoulder line, enhancing the overall aesthetics of the neck and shoulders. Let Dr. Terence Tan from Halley Medical Aesthetics tell us how shoul...
2024-07-0401 min
Halley Medical AestheticsCommonly Asked Questions About UltherapyYou have heard from Dr. Terence Tan about Ultherapy, now hear from Dr. Mavis Pak of Halley Medical Aesthetics and Halley Body Slimming Clinic as she answers some of the most frequently asked questions that she gets about this non-invasive, no downtime skin tightening treatment that is approved by the US Food and Drug Administration (US FDA). She will be answering:
How Long Does Ultherapy Last?
Can Ultherapy Dissolve Fillers?
Can Ultherapy Be Used with Botox?
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook• Instagram• YouTube
2024-06-2803 min
Halley Medical AestheticsHow Does CoolSculpting Get Rid of Stubborn Fat?In this podcast, we sit down with Dr. Mavis Pak to explore everything you need to know about CoolSculpting Elite Singapore. CoolSculpting Elite is a non-invasive treatment that utilises cryolipolysis or cooling temperature to freeze and destroy fat cells for the long term.
We delve into popular questions such as:
How does CoolSculpting work? Learn about the science behind fat freezing and how it targets and eliminates stubborn fat cells.
Can it get rid of stubborn fat? Discover the effectiveness of CoolSculpting Elite in reducing fat pockets that are resistant to diet and exercise.
How do I...
2024-06-1406 min
Halley Medical AestheticsUltherapy Explained: Interview with Dr. Mavis PakIn this podcast, join us as we ask Dr. Mavis Pak all the questions we have on Ultherapy. Discover the answers to common questions such as:
Is Ultherapy painful?
Ultherapy vs. HiFu
How does Ultherapy work?
Are there any areas that can't be targeted with Ultherapy?
How long does the results last?
If you're considering getting an Ultherapy treatment in Singapore, tune in to get insights on the treatment and make informed decisions about your skin rejuvenation journey.
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics...
2024-04-2605 min
Halley Medical AestheticsA Holistic Approach to Body Contouring - Combining Tesla Muscle Former, Vanquish & Exilis Ultra 360 TreatmentsListen to this podcast to find out how Telsa Muscle Former, Vanquish and Exilis Ultra 360 work and how they can work together for fat reduction, skin tightening, and muscle toning.
Join Serene as she finds out what treatments are most suitable for her body concerns!
In this episode, the following points are covered:
How do the individual treatments work?
Are the treatments safe and effective?
How often do we have to do the treatments?
Are the treatments painful?
For more tips on body management, f...
2024-04-0905 min
Halley Medical AestheticsEverything You Need to Know About UltherapyUltherapy is known to be really painful, but is that really the case? What steps can be taken to ensure that the pain is minimal?
Join Cinddie as she takes a deep dive into everything you need to know about Ultherapy!
In this episode, the following points are covered:
What is Ultherapy and how does it work?
Ultherapy VS HiFu
The Science of 'Referred Pain'
Can we drink alcohol after Ultherapy?
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
2024-03-2615 min
Halley Medical AestheticsCoolsculpting 101: Your Guide to CoolScupting Fat Reduction in SingaporeWhile Isabelle regularly exercises and does cardio workouts, she has found it quite hard to lose weight. As such, her tummy area has been a concern of hers for a while now. In this episode, Isabelle consults Dr. Terence Tan about CoolSculpting – a non-invasive treatment to get rid of fat cells for the long term. Coolsculpting makes use of a process called cryopolysis to make fat cells undergo apoptosis, eventually dying and getting passed out by the body. The results of this treatment are visible in just about 2 to 3 months. In the meantime, it is still important to maintain a...
2024-02-0711 min
180 degrésDévelopper sa confiance pour générer des opportunités grâce à la vidéo avec Ingrid Gilbert // EP103Tu as envie de te lancer dans la vidéo, mais même l'idée de te mettre devant la caméra te fait perdre tes moyens ?
Tu as déjà essayé mais tu te sens bloquée, que ce soit par manque de confiance ou par les défis techniques ?
✨ Alors, cet épisode est fait pour toi ! ✨
Je suis super excitée de t'accueillir dans cet épisode où mon invitée est Ingrid Gilbert, une Coach PNL certifiée et une véritable gourou de la confiance en soi en...
2023-10-091h 10180 degrésMes outils favoris pour gérer son entreprise sans casse-tête! // EP102Cette semaine, je t'invite dans les coulisses de ma boîte à outils numériques, te dévoilant mes applications et logiciels de prédilection. Je t'éclaire sur les raisons qui font de ces outils mes incontournables et j'espère ainsi t'inspirer à réexaminer et à affiner tes choix technologiques.
Tu cherches à optimiser tes opérations en ligne mais tu es perdue dans la jungle des logiciels disponibles ? 🤯
Dans cet épisode, je te partage mon expérience avec mes outils numériques préférés, ceux qui me permette d'avoir une business...
2023-10-0228 min180 degrésLes maths au service de ta rentabilité et de ton équilibre avec Hélène-Sarah Bécotte // EP101Dans cet épisode, j'accueille une invitée extraordinaire qui nous emmène dans le monde fascinant des mathématiques appliquées aux affaires.
Hélène-Sarah Bécotte, conférencière, formatrice et experte en mathématiques, nous montre comment les chiffres peuvent devenir nos alliés pour prendre des décisions stratégiques éclairées.
Dans cet épisode, on explore son parcours passionnant qui l'a amené à devenir une défenderesse de l'utilisation des mathématiques pour améliorer la qualité de vie des entrepreneurs. En combinant entrepreneuriat et maths, elle a développé...
2023-09-251h 01180 degrés[Hors Série] Réflexion matinale ☕️ - Revoir ses offres dans une intention essentialisteEt si on revoyait les offres fourre-tout, dans lequel on veut valoriser un prix plus élevé?
Je n'ai rien contre les offres premium, mais je me demande si c'est autant utile que ce que l'on croit.
Qu'en penses-tu?
____________
Pour me suivre:
Facebook : https://www.facebook.com/melaniehalleymarketing
Instagram : https://www.instagram.com/melanie_halley
Linkedin : https://www.linkedin.com/in/m%C3%A9lanie-halley-b-a-a-37bb6430
Tik Tok : https://www.tiktok.com/@melaniehalley
2023-09-2108 min180 degrésÉpisode spécial pour le 100e !Pour ce 100e épisode, j'ai eu envie de revisiter les 5 épisodes chouchous!
D'abord, je tiens à te remercier de ton écoute et de ta confiance.
C'est un projet qui m'a toujours tenu particulièrement à cœur.
D'être arrivée à enregistrer l'épisode #100, c'est très symbolique et festif.
Voici donc les 5 épisodes les plus écoutés:
1 - Comment mettre fin à la procrastination - avec Alexe Martel // EP63
2 - Collaborer avec une adjointe virtuelle - avec Valérie Lasalle...
2023-09-1838 min180 degrés4 étapes pour planifier ses projets efficacement // EP99Avec l'arrivée de l'automne, c'est le moment parfait pour concrétiser tous ces projets qui te tiennent à cœur.
Tu te sens parfois dépassée par tout ce que tu veux accomplir ?
Voici la méthodologie que j'utilise pour planifier mes projets efficacement et simplement!
📌 Au programme :
1️⃣ Définir les bases de ton projet : Comment bien amorcer cette première étape qui détermine tout le reste.
2️⃣ Priorisation et ligne du temps : Le secret pour savoir où donner de la tête et comment d...
2023-09-1120 min180 degrésL'heure des bilans // EP98Déjà la fin pour cette saison 3 du podcast. Pour l'occasion, j'ai eu envie de te partager mon bilan de mi-année en lien avec plusieurs volets de mon entreprise, dont le podcast.
Je t'amène donc dans les coulisses de mon entreprise pour te faire découvrir ce qui se trame et quels sont mes prises de conscience.
Merci pour ton écoute et ton soutien tout au long de cette saison.
On se revoit en septembre pour la saison 4! 🎉 (et le 100e épisode)
...
2023-06-2720 min
Someday we'll all be deadWA Cares Act and Halley's Eiffel tower of soap boxesJoin Halley and Katie as they explore how the WA Cares Act may effect care giving and end of life needs in the near future, and jump on board the S.S. Soapbox for a bumpy ride! Mentioned in this episode: WA Cares Act: https://wacaresfund.wa.gov/ WA State paid FMLA: https://paidleave.wa.gov/. Email at somedaydeadpc@gmail.com. Join us!
2023-06-251h 28180 degrésContenu VS. Contenant : Ne tombe pas dans le panneau! // EP96Dans cet épisode, j'explore le duel entre le contenu et le contenant. Trop souvent, les entrepreneurs se concentrent uniquement sur l'apparence extérieure, le format, le design, bref l'emballage, négligeant ainsi la véritable essence de leur message.
Selon moi, le contenu est roi! 👑 Je te partage mes observations et mon expérience pour te montrer comment mettre en valeur ton expertise, ta personnalité et ton message de manière stratégique.
Découvre pourquoi investir dans un contenu solide et authentique est essentiel je te donne des conseils pra...
2023-06-1222 min180 degrésL'investissement business qui m'a le plus fait progresser // EP95Si je n'avais pas fait cet investissement, je ne pense pas que j'aurai progressé aussi rapidement vers mes objectifs. 🚀
Parfois, ce qu'on a besoin pour évoluer, ce n'est pas d'aquérir plus de connaissance, mais plutôt d'être réellement bien entourée. Dans mon parcours, c'est ce qui a réellement tout changé!
Je ne t'en dis pas plus et je t'invite à découvrir ce fameux investissement que je fais encore chaque année pour ma croissance! 🤩
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Techno-phobie ou techno-folie / Pourquoi procrastines-tu ton contenu?
Inscris-toi à ma masterclass grat...
2023-06-0522 min180 degrésComment mesurer le succès de ta création de contenu // EP93Créer du contenu, juste pour créer du contenu, ca ne sert à rien! ❌
Avec le temps, il est normal que tu prennes tes aises et que tu découvres quel est le contenu qui fonctionne le mieux. En fait, c'est clairement quelque chose que je t'encourage fortement à faire.
Évaluer et mesurer le succès de ton contenu c'est t'assurer de ne pas perdre ton temps à créer des pièces de contenu qui n'auront pas un rayonnement stratégique.
Voici donc un épisode dans lequel je t'explique comment t'y prendre pour améliorer ta prése...
2023-05-2222 min180 degrésComprendre le parcours client pour créer du meilleur contenu // EP91Dans cet épisode, j'aborde un concept clé en marketing : le parcours client.
C'est la manière dont les gens interagissent avec ton entreprise avant, pendant et après l'achat d'un produit ou d'un service.
Pour bien comprendre le parcours client, il faut connaître les différentes étapes : la prise de conscience, la recherche d'informations, l'évaluation des options, la décision d'achat et la fidélisation. Et pour s'adapter à chaque étape, il faut adapter ta stratégie de contenu !
Comment faire? En créant du contenu qui répond aux...
2023-05-0821 min
Halley Medical AestheticsIntermittent Fasting Diets Keto Diet Explained How To Lose Weight The Right WayIn this video, Dr. Terence Tan gives a thorough overview of the ketogenic and intermittent fasting diets. The video discusses the ideas, benefits, and potential disadvantages of both diets, as well as the scientific data supporting them. Dr. Tan addresses the influence that both diets can have on a person's weight loss journey and provides practical advice on what one should take note of before incorporating it into one's diet.
#intermittentfastingforbeginners #intermittentfastingdiet #ketogenicdiet
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook• Instagram• YouTube
Learn...
2023-05-0806 min
Halley Medical AestheticsFrom LEGACY to ELITE | The Evolution Of CoolSculptingIn this video, Dr. Tan takes a closer look on the latest advancements in CoolSculpting technology. If you're not familiar, CoolSculpting uses cryolipolysis technology (fat freezing treatment) to remove unwanted fat cells from the body by freezing them. The frozen and crystallised fat cells are then passed out from the body naturally. This non-invasive fat reduction treatments removes about 20 to 27% of unwanted fat.
Firstly, Dr. Tan introduces the the first generation of the CoolSculpting machine, The CoolSculpting legacy system. While the Legacy system is effective, it has its limitations.
The evolution of this new system can be seen with t...
2023-05-0807 min180 degrésSimplifier son processus de création de contenu grâce à Chat GPT // EP89Je te propose de découvrir l'IA et Chat GPT dans cet épisode, où je vais t'expliquer comment ces technologies peuvent faciliter ta création de contenu. Découvre les différentes fonctionnalités de Chat GPT, comme la génération d'idées, la rédaction de titres accrocheurs et la création d'introductions et de conclusions et plus encore!
Pourquoi utiliser Chat GPT pour créer ton contenu?
Pour t'aider à :
Créer du contenu à plus grande échelle
Gagner du temps
Améliorer la qualité de ton contenu
Découvrir des angles morts
M...
2023-04-2421 min180 degrésComment être à l'aise en vidéo // EP87Aimerais-tu te sentir confortable à faire des vidéos?
Je te comprends, parce que mes premières vidéos étaient loin d'être les meilleures. L'idée c'est de comprendre que le mindset joue pour beaucoup et d'oser faire le premier pas pour se lancer.
Dans cet épisode, je te partage mes conseils pour envisager les choses autrement et devenir petit à petit à l'aise de créer du contenu vidéo.
Après tout, tu le sais sans doute, mais c'est un format qui est en constante croissance. Pourquoi ne pas essayer?
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Fais le qui...
2023-04-1017 min180 degrésSi j'avais à lancer de nouveau mon entreprise en partant de zéro // EP86Si j'avais à rebâtir mon entreprise de zéro aujourd'hui, en 2023, qu'est-ce que je ferais de différent?🤔
Je te partage mon point de vue sur ce que je ferais différemment si j'avais à rebâtir mon entreprise de zéro aujourd'hui. En me basant sur mon expérience en tant qu'entrepreneure depuis 4 ans et sur les leçons que j'ai apprises tout au long de mon parcours professionnel, je vais te donner des conseils précieux pour éviter les erreurs courantes qui peuvent freiner la croissance de ton entreprise.
Tu vas découv...
2023-04-0318 min
180 degrésQuoi faire lorsque tu manques de temps pour créer du contenu // EP84Comment faire face aux périodes où tu manques de temps pour créer du contenu marketing?
Peut-être es-tu actuellement en train de travailler sur de gros projets pour ton entreprise ou de gros mandats clients qui te prennent beaucoup de temps et d'énergie.
Dans cet épisode, je te propose des solutions pour maintenir ta visibilité et ton lien avec ta communauté malgré ces périodes de temps limité.
Je te suggère tout d'abord de déterminer tes non négociables, c'est-à-dire le contenu minimum que tu...
2023-03-2018 min180 degrés8 tactiques pour attirer des nouveaux clients // EP82Une entreprise sans clients, ça n'existe pas!
Évidemment que la quête ultime est de charmer ses clients idéaux. Et il y a toutes sortes de façon d'attirer plus de clients à toi.
Dans cet épisode, j'ai eu envie de te présenter les 8 tactiques qui me semble les plus efficaces en 2023!
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◇ Réserve un appel exploratoire avec moi : https://calendly.com/melanie-halley/appeldecouverte
Pour me suivre:
Facebook : https://www.facebook.com/melaniehalleymarketing
Instagram : https://www.instagram.com/melanie_halley
Linkedin : https://www.linkedin.com/in/m%C3%A9lanie-hal...
2023-03-0621 min180 degrésComment créer une bonne publication // EP81Est-ce qu'il est venu le temps de revoir tes façons de faire?
Si tu publies du contenu par habitude, sans trop de poser de questions, cet épisode est pour toi.
J'ai eu envie de passer au peigne fin, toutes les possibilités qui s'offrent à toi en termes de contenu.
Dans cet épisode, je te propose de te poser 6 questions pour déterminer la création de tes prochaines publications.
Les options sont infinies, alors ne t'emprisonne pas dans tes habitudes. Ose sortir de ton moule!
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◇ Découvre mon no...
2023-02-2718 min180 degrésLes 10 fondements d'une bonne stratégie de contenu // EP79Bâtir son écosystème de contenu, ça repose d'abord sur une stratégie de marketing de contenu. 🎯
Dans cet épisode, je te partage les 10 fondements d'une bonne stratégie de contenu. Parce que non, ce n'est pas le fruit du hasard!
Je t'invite à approfondir tes réflexions pour que tu puisses avoir de solides fondations...et éviter de te demander : "De quoi je pourrais bien parler sur mes réseaux sociaux?".
_________________
◇ Découvre mon nouveau service Feedback Contenu : https://synapse.thrivecart.com/feedback-contenu/
◇ Réserve un appel exploratoire avec moi : https://cal...
2023-02-1332 min180 degrés5 habitudes à prendre pour éviter de manquer d'idées de contenu // EP77Fais-tu partie de celles qui manquent souvent d'idées de contenu? Ou au contraire, tu as PLEIN d'idées, mais elles n'aboutissent jamais vraiment parce que tu les oublies au fond d'un cahier?
Dans les deux cas, cet épisode te plaira!
Je te présente 5 habitudes à prendre pour ne plus jamais être à bout d'idées de contenu.
Les idées sont souvent là, directement sous tes yeux...Mais sans structure en place et habitudes, elles se perdent dans le néant.
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◇ Découvre mon nouveau service Feedback Contenu...
2023-01-3017 min180 degrésDes ventes prévisibles, vraiment? // EP75Ça m'arrive souvent de regarder ce qui se fait dans mon industrie, pour bien comprendre le marché. Parfois, je dois t'avouer que les oreilles me frisent quand j'entends certains arguments marketing.
Dans ma soif de vérité et de transparence, je trouve ça parfois difficile de lire et d'entendre certaines promesses, qui à mes yeux, ne tiennent pas la route.
Dans cet épisode, j'ai donc décidé de prendre mon micro afin de t'expliquer mon point de vue de stratège marketing concernant les "fameux système pour obtenir des ventes prévisibles".
Pourquoi ça ne tient pas l...
2023-01-1613 min180 degrésTable ronde sur 2022 avec 8 entrepreneures // EP73Pour clore 2022 en beauté, j'ai eu l'idée de t'offrir un épisode un peu spécial! 🥂
J'ai voulu donner la parole aux entrepreneures qui m'inspirent et qui à mes yeux ont tant à partager. ♥️
Ce sont 8 femmes entrepreneures ayant déjà été interviewées sur le podcast, qui ont chacune pris le temps de répondre à 3 questions.
Dans cet épisode table ronde, vous entendez dans l'ordre:
Charlène Lepage
Alexandra Martel
Mélissa Miron
Annie Prévost
Catherine Robillard
Marie-Josée Guérin
Édith Cabot
Martine Clairoux
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Découvre mes services...
2022-12-1935 min180 degrésBilan et introspection de fin d'année // EP72Décembre est typiquement le moment de l'année où l'envie de faire un bilan nous prend!
On a juste à penser aux émissions du Bye Bye, des rétrospectives annuelles et des revues de l'année... C'est un sentiment assez universel qui nous amène à vouloir bien fermer un chapitre, avant de pouvoir envisager la nouvelle année.
Et pour faire ça, on est souvent appelé à vouloir faire des:
exercices de journaling
retours sur ses objectifs
pratiques de gratitude
etc
Dans cet épisode, je t'invite dans mon propre processus et questionnement de...
2022-12-1227 min180 degrés8 questions à te poser avant de créer ton outil gratuit // EP70Créer un outil gratuit, c'est souvent un des points de départ d'une stratégie d'aquisition de client.
Dans la philosophie Inbound marketing, au lieu de prospecter de nouveaux clients, on se met en position inverse, celle d'offrir de la valeur.❤️
Je n'ai pas besoin de rappeler tous les avantages de l'outil gratuit, mais essentiellement, le fait de bâtir une relation via l'échange d'adresse courriel permet de débuter une relation solide.
Dans cet épisode, je te présente 8 questions à te poser avant de créer ton outil gratuit...
2022-11-2823 min180 degrésLe perfectionnisme et la procrastination // EP68Te considères-tu perfectionniste?
Pendant plusieurs années, j'ai jeté du revers de la main cette étiquette.
Parce que je suis parfois brouillon.
Parce que je tolère le chaos.
Parce que je ne considère pas que mon travail est parfait.
...Mais en fait, j'avais tout faux! Le perfectionnisme va bien au-delà de ça.
Dans cet épisode, je te parle du lien entre le perfectionnisme et la procrastination.
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Source : https://quatre95.urbania.ca/article/votre-cote-perfectionniste-vous-pousse-t-il-a-procrastiner
Pour me suivre:
Facebook : https://www...
2022-11-1418 min180 degrésL'importance du tableau de bord // EP66Tout comme le pilote d'avion ou le capitaine de bateau, avancer à l'aveugle dans ton entreprise n'est pas une option viable.
Apporter de la clarté chaque mois, pour prendre les meilleures décisions pour atteindre tes résultats, c'est justement ce que permet de faire le tableau de bord.
Dans cet épisode, je te parle de :
Ma routine mensuelle et trimestrielle pour suivre mes résultats et rester motivée
Ce que j'inclus dans mon tableau de bord comme données
Comment le concevoir simplement et éviter les casse-têtes
2022-10-3119 min
Halley Medical AestheticsInterview with Dr. Terence Tan - Coolsculpting Treatment & Fat Reduction MythsKaren, a mother of 2, has been trying to get rid of the stubborn bulge on her tummy for years. With concerns that this may affect her health, Karen decides to consult Dr. Terrence Tan from Halley Medical Aesthetics to learn more about Coolsculpting treatment to slim her bulging tummy, removing unwanted fat cells.
Coolsculpting is a non-invasive technique that uses a cooling procedure known as fat freezing to remove fat cells from the body. This procedure works by freezing the fat cells in the body. Once frozen, the crystallised fat cells will then be passed out naturally...
2022-10-2607 min180 degrés5 façons de promouvoir ton outil gratuit // EP64Une des manière d'augmenter les abonnés à son infolettre est de proposer une gratuité.
Il existe une tonne d'idées de formats différents, mais le concept derrière, c'est de faire un échange.
Un outil gratuit en échange d'une adresse courriel, dans le but de bâtir une relation de confiance.
Je dis "outil", mais ça peut être un événement, un webinaire, une consultation, un défi, etc. Les formes sont illimitées, mais souvent, peu importe la formule choisie, je me rends compte d'une chose : On...
2022-10-1718 min180 degrésComment mettre fin à la procrastination - avec Alexe Martel // EP63 Quand les idées de projets s'accumulent et que les réalisations n'aboutissent pas.. C'est une situation qui est difficile à associer à Alexe Martel.
On connait maintenant bien son côté fonceur qui accomplit plusieurs projets de front, mais c'est loin d'avoir été toujours le cas. Pendant plusieurs années Alexe débutait plusieurs choses, sans jamais les terminer. Comment elle s'est sortie de cette boucle sans fin? C'est ce qu'elle vous partage dans ce savoureux épisode.
Nous avons aussi abordé les sujets suivants :
L'erreur fréquente des entrepreneurs qui veulent lancer une formation de groupe
Pourquoi...
2022-10-1052 min180 degrésComment réutiliser son contenu efficacement? // EP62As-tu parfois l'impression que tu es constamment à la recherche de nouvelles idées de contenu?
En fait, la majorité des entrepreneures que j'accompagne sont littéralement assises sur une mine d'or. 💎
Quand ta banque de contenu existant déborde et que tu te sens submergée pour ne créer du nouveau... c'est le moment de revaloriser ce que tu as déjà créé.
Penses-y bien.
Si tu crées une vidéo YouTube et que tu n'en parles qu'une seule fois, es-tu vraiment en train de valoriser...
2022-10-0321 min
Halley Medical AestheticsInterview with Dr. Mark Lim - Can Ultherapy Target Specific Areas on The Face?Esther is concerned about her sagging jowls now that age has caught up with her. She is interested in lower face Ultherapy to treat her sagging jowls, and she decided to clear all her doubts about Ultherapy with Dr. Mark Lim from Halley Medical Aesthetics.
Ultherapy is the only no downtime, non-invasive skin lifting and tightening treatment approved by the US Food and Drug Administration (FDA). It uses micro-focused ultrasound to trigger the body’s natural healing process to lift, tone, and tighten loose skin.
Topics covered in this interview include:
Can Ultherapy target sp...
2022-06-2306 min
Halley Medical AestheticsLearning about weight management and weight loss injection pens with Dr. Terence Tan from Halley Medical AestheticsHow is a weight loss consultation at Halley Body Slimming Clinic with Dr. Terence Tan like? Listen to the podcast to find out how Dr. Terence Tan plans interviewer Hannah's weight loss journey, and how weight loss medications like Ozempic Weight Loss Injection Pen (Semaglutide) can help to kickstart the weight loss process because we all know that the first step is always the hardest. Dr. Tan also walk us through other weight loss medications, and offers us insights on sustainable weight loss and how we should lose weight healthily.
Topics covered in this podcast include:
...
2022-06-2223 min
Halley Medical AestheticsInterview with Dr. Mark Lim – Everything You Need to Know About ProfhiloProfhilo® is an anti-ageing treatment which contains ultra-pure hyaluronic acid at 64mg/ml, the highest concentration in the market. Unique to fillers or skin boosters, Profhilo comprises of stable cooperative hybrid complexes of high and low molecular weight HA. Hence, it is a powerful treatment that not only hydrates and rejuvenates the skin, but also lifts ageing and sagging tissue. Stable hybrid complexes stimulate biomodelling and increase collagen and elastin production, which improves skin laxity.
In this podcast, Hannah interviews Dr. Mark to find out more about Profhilo.
The topics covered include:
Is Profhilo a...
2022-06-2202 min
Halley Medical AestheticsInterview with Dr. Mark Lim - What is PicoSure and How Does it Work?PicoSure laser tackles skin flaws like wrinkles, acne scarring, pigmentation, and blemishes and it is suitable for those who want to achieve youthful, pigment-free skin without drastic downtime.
Michelle is concerned over the pigmentation on her face and consulted Dr. Mark Lim from Halley Medical Aesthetics in hopes that her pigmentation issues will improve. Dr. Mark Lim recommended PicoSure laser as a suitable treatment for her. He also shared with us what PicoSure laser is, and everything we should know about the treatment before going ahead with it.
Topics that Dr. Mark Lim talked about i...
2022-06-2204 min
Halley Medical AestheticsInterview with Dr. Terence Tan – What is Ultherapy?In today’s podcast, Karen asks Dr. Terence Tan from Halley Medical Aesthetics about Ultherapy, a skin lifting and tightening treatment to fight skin ageing.
Ultherapy is the only no downtime, non-invasive skin lifting and tightening treatment approved by the US Food and Drug Administration (FDA). It uses micro-focused ultrasound to trigger the body’s natural healing process to lift, tone, and tighten loose skin.
Ultherapy can:
1. Lift droopy eyelids
2. Smoothen wrinkles
3. Reduce the appearance of eye bags and dark eye circles
4. Tighten sagging skin on the cheeks, neck, and eye area...
2022-06-2209 min
Halley Medical AestheticsInterview with Dr. Mark Lim – Eileen Finds Out Everything About FillersDermal fillers are made of safe ingredients that have been developed for injection into the skin. Many of these face fillers in Singapore contain hyaluronic acid, which is a natural compound found in our body that helps to hydrate and add volume to our skin. Dermal fillers are designed for injection into the skin to plump it up and create a fuller and more youthful facade. They are also commonly used for facial sculpting in Singapore to contour and shape the face to enhance and add definition to our facial features.
Eileen is keen on getting fillers...
2022-06-2209 min
Halley Medical AestheticsWhy Do We Combine CoolSculpting with Weight Loss?In this episode, Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, shares the basics of CoolSculpting, a non-invasive, US FDA-approved fat freezing (cryolipolysis) treatment for body contouring, and discusses why it is recommended to pair CoolSculpting with weight loss medications.
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 or...
2022-04-1403 min
Halley Medical AestheticsEverything You Need to Know About the Basics of CoolSculptingIn this podcast, Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic shares with a blogger how the CoolSculpting fat freezing technology works.
CoolSculpting is a non-invasive fat reduction treatment that removes up to 27% of fat on the treated area and is approved by the US Food and Drug Administration (US FDA). It utilises cryolipolysis technology (fat freezing) to remove unwanted fat cells from the body by freezing them. Thereafter, the frozen and crystallised fat cells are passed out from the body naturally. With CoolSculpting, the doctor can perform spot reduction and...
2022-02-2408 min
Halley Medical AestheticsQ&A: All You Need to Know About Ultherapy for Anti-AgeingDr. Terence Tan, Medical Director of Halley Medical Aesthetics, shares more about the science behind the anti-ageing Ultherapy treatment, and how it can help us to rejuvenate our skin, and to create a slimmer, more lifted facial silhouette with its tightening ability.
Ultherapy makes use of micro-focused ultrasound concentrated deep under the skin to stimulate collagen production. The procedure is not only non-invasive, and has no downtime too. As all good things take time, the effects of the Ultherapy treatment do not come immediately. One can expect to see results about 3 months after their Ultherapy treatment. With t...
2022-01-2708 min
Halley Medical AestheticsAnti-Ageing with Halley's Baby Skin Healer TrioDr. Mark Lim, a doctor at Halley Medical Aesthetics, shares more about Halley's Baby Skin Healer Trio, and how this 3-in-1, anti-ageing treatment can help to rejuvenate our skin, making us look more youthful.
There are a variety of treatments available on the market to help improve our skin quality. Each treatment has it's pros and cons, and hence it makes sense to combine them. Halley's Baby Skin Healer Trio is a combination of the Restylane Vital Light Skin Booster, the Rejuran Skin Healer, and a bit of micro-Botox. The Restylane skin booster volumizes and hydrates the...
2022-01-2104 min
Halley Medical AestheticsWhat is the Profhilo Anti-Ageing TreatmentDr. Terence Tan, Medical Director of Halley Medical Aesthetics, shares more about the science behind Profhilo®, an anti-ageing treatment, and how it can benefit our skin and help our skin look more nourished, firm, and lifted.
Profhilo contains ultra pure hyaluronic acid at 64mg/ml, the highest concentration in the market. Unique to fillers or skin boosters, Profhilo comprises of stable cooperative hybrid complexes of high and low molecular weight HA. It is a powerful treatment that not only hydrates and rejuvenates the skin, but also lifts ageing and sagging tissue.
In this podcast, Dr. Te...
2021-12-3010 min
Halley Medical AestheticsWhat is the Ultherapy SPT (See-Plan-Treat) Protocol?Find out more about what Ultherapy SPT (See Plan Treat) protocol is with Dr. Terence Tan from Halley Medical Aesthetics, which is now an Ultherapy See-Plan-Treat Certified aesthetic clinic in Singapore. To deliver safe and effective results, Ultherapy Hyper-Personal Lift takes you on a personalised treatment plan in 3 stages: See. Plan. Treat (S.P.T.). This approach helps you and your aesthetic doctor to visualise your skin composition and structure in real-time, and plan the treatment process according to your exact skin needs and goals.
For more information on medical aesthetic treatments, follow Halley...
2021-08-2403 min180 degrésMon bilan de 1ère saison // Ep.25Déjà le 25e épisode de podcast! Quelle belle aventure qui a vu le jour en janvier 2021.
Dans cet épisode, je vous parle de mes constatations et réflexions en lien avec le podcasting. Tu as envie de te lancer dans le monde du podcast? Ceci est pour toi!
Pour me suivre :
Site web: www.synapsemarketing.ca
Facebook: www.facebook.com/melaniehalleymarketing
Instagram: www.instagram.com/melanie_halley
Linkedin: www.linkedin.com/in/m%C3%A9lanie-halley-b-a-a-37bb6430
2021-08-1218 min
Halley Medical AestheticsA Doctor Answers Dermal Fillers FAQ (医生为您解答面部填充剂常见问题)Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, discusses the uses and science behind the non-surgical, minimal downtime anti-ageing and face shaping treatment, dermal fillers, in this FAQ session. (This podcast is in Mandarin.)
Some of the topics that were covered in this FAQ include:
• What are the different types of fillers?
• Are dermal fillers safe?
• What are the possible side effects?
• And more!
魅丽医学美容的陈锦良医生为我们解答面部填充剂的常见问题，例如：
• 面部填充剂的不同种类
• 面部填充剂是否安全
• 面部填充剂的副作用
• 以及更多!
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:...
2021-08-0314 min
Halley Medical AestheticsA Doctor Answers Ultherapy FAQ (医生为您解答超声刀常见问题)Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, discusses the benefits and science behind the non-surgical, no downtime facelifting treatment, Ultherapy, in this FAQ session. (This podcast is in Mandarin.)
Some of the topics that were covered in this FAQ include:
Which areas of our body can Ultherapy be used on
What is the difference between laser treatments and Ultherapy
What is the difference between HIFU and Ultherapy
How long does it take for one to see the effects of Ultherapy
随着年龄的增长，我们的脸部会有老化的现象，像是出现细纹，脸部下垂等等。近年来，Ultherapy超声刀这项医美疗程在新加坡越来越受欢迎。它是一个无伤口，无恢复期，无需手术的一种皮肤紧致和拉提的治疗。
魅丽医学美容的陈锦良医生向我们解释Ultherapy超声刀的益处，也利用机器让大家更深度地了解整个治疗过程。他在这个访问里也为我们解答了以下的疑问：
Ultherapy 超声刀适合用于哪些部位
脸部激光治疗与Ultherapy 超声刀的不同之处
HIFU 与Ultherapy 超声刀的不同之处
治疗后需要多久才能看到效果
以及更多!
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Medical Aes
2021-07-2710 min
Halley Medical AestheticsAll the Principles You Need to Know about Weight ManagementIn this podcast, Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, introduces you to some fundamental principles of healthy weight management that apply to everyone, especially Singaporeans. There's no single weight loss plan that works well for everyone, but knowing these principles is vital to finding the right weight management plan for yourself.
In the last few decades, weight management seemed to be the one thing that has not improved with the advancement in technology. In fact, weight management has become even more difficult with the growth in technology as easier...
2021-06-2209 min
Halley Medical AestheticsEverything You Need to Know about ThreadliftThreadlift is a minimally invasive procedure that can help to lift saggy skin and contour our face. The results are immediately visible and it will last until all the threads are absorbed by the body. With Threadlifts gaining popularity in Singapore, Blogger Angeline interviewed Dr. Terence Tan from Halley Medical Aesthetics to find out more about the Threadlift procedure.
Topics covered in this video:
• What exactly is a Threadlift
• What is the difference between PDO threads and Silhouette Soft threads
• Areas that we can use Threadlift at (undereye, nose, cheeks, neck)
• What are...
2021-05-2517 min
Halley Medical AestheticsEverything You Need to Know About Laser TreatmentsLaser treatment has been around in the market for so long but yet so many people are still hesitant about it. In this FAQ session, Dr. Terence Tan of Halley Medical Aesthetics shares with you his knowledge of laser treatments for treating effects of photoageing and answers some of the most commonly asked questions about laser treatments, including:
Are laser treatments dangerous?
Can lasers be used to treat large pores?
Can lasers help with sun-spots and freckles on the face and the body?
Do lasers make the skin thinner or drier?
Do laser treatments have any downtime?
And...
2021-05-1804 min
Halley Medical AestheticsA Doctor's Guide to Slimming Medications (您的瘦身药物指南)Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, discusses the health benefits and side effects of weight loss medications in this FAQ session. (This podcast is in Mandarin.)
• Weight ideals and body goals
• The differences between health supplements for slimming and slimming medications
• Types of slimming medications
• How slimming medications work
• Benefits vs side effects of slimming medications
• And more!
魅丽医学美容与魅丽医学瘦身纤体诊所的医学总监，陈锦良医生，与我们分享瘦身药物对于我们健康的益处和副作用。
• 瘦身理想与体重管理
• 用于瘦身的保健品与瘦身药物的分别
• 瘦身药物的种类
• 瘦身药物如何运作
• 瘦身药物的益处与副作用
• 以及更多!
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address:
2021-04-2012 min
Halley Medical AestheticsHow to Lose Fat Without Losing MuscleIn this interview with Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, we discuss sustainable weight loss, the effectiveness of popular diets such as the Ketogenic (Keto) diet and intermittent fasting, and most importantly, one of the trickiest problems when it comes to weight loss: losing fat without losing muscle.
Dr. Terence Tan also shares his views on the following from the perspective of a medical doctor:
• The genetic basis behind an inability to lose weight (Nope, you're not lazy or unmotivated!)• How do we lose 5%, 10%, or 25% of our...
2021-04-0633 min
David Ponziano | Penrose Records | Halley ClubDavid Ponziano @ Comet 021Comet 021 con @davidponziano, dos horas grabadas en directo en Halley en las que el artista nos muestra un abanico sonoro orientado a la escucha y al baile mental.
David Ponziano es la principal mente detrás del proyecto Halley y un auténtico DJ de la vieja escuela. Sus sesiones son constructivas, formadas por líneas musicales que se diversifican y combinan para formar una unión de sonidos que nunca pierde la coherencia en el discurso.
2021-04-052h 00
Halley Medical AestheticsEverything You Need to Know About SaxendaIn this podcast, Dr. Terence Tan, Medical Director of Halley Medical Aesthetics and Halley Body Slimming Clinic, helps you find out everything you need to know about Saxenda, the injectable weight loss medication, including:
What is Saxenda?
Who should consider Saxenda for weight loss?
Does Saxenda have side effects?
How often should I use Saxenda?
And more...
Approved by the US Food and Drug Administration (US FDA), Saxenda helps stop late-night hunger and suppresses overall appetite in individuals. It imitates a natural compound in our body called GLP-1 produced by our...
2021-03-2308 min
Halley Medical AestheticsA Guide to Improving the Appearance of Your Dark Eye CirclesOur eyes now play an even bigger role in our social interactions and we want our eyes to look good, not haggard or lifeless since whoever is speaking to you is largely focused on your eyes. In this session of Beauty Talk, find out from Dr. Mark Lim of Halley Medical Aesthetics on how you can have beautiful eyes that everyone’s going to be envious of!
Topics covered in this podcast:
- Classifications and causes of dark eye circles
- Ways to reduce the appearance of our dark eye circles
- If ge...
2021-03-1808 min
Halley Medical AestheticsWhy Are My Abs Not Showing?As much as we work out regularly and eat healthily, it isn’t exactly easy to achieve six-packed abs. Why are our abs not showing despite all our hard work, and what can we do to get that flat belly and those toned muscles? We interviewed Dr. Mark Lim from Halley Body Slimming Clinic to get the answers.
Topics covered in this podcast:
- Weight loss diet - What is a calorie deficit - What is a balanced diet and how to stop bad snacking habits - Why is it that even with exercise, it’s ha...
2021-03-0910 minHalley Medical AestheticsEverything you need to know about Rejuran Skin HealerWe are always looking for products and treatments that will rejuvenate our skin and restore our youth and there is one powerful skin rejuvenation treatment in Singapore that is popularly known as 婴儿针 (ying er zhen) or the Rejuran Skin Healer treatment. It is described as a treatment that would give you “baby-smooth skin”, which is why it is called “baby skin injections” in Chinese!
Dr. Mark Lim from Halley Medical Aesthetics answers some of our questions regarding skin rejuvenation and Rejuran Skin Healer, and also touches on how we can achieve beautiful, glowing skin.
In this podcast, Dr. Mark Lim sha...
2021-03-0208 minHalley Medical AestheticsEverything you need to know about SculptraIn this educational podcast, Dr. Terence Tan of Halley Medical Aesthetics walks you through a quick guide of Sculptra, a collagen-stimulating dermal filler.
While there are many different dermal filler brands available in the market, they are generally categorised into two types: hyaluronic acid (HA) fillers, and non-HA/collagen-stimulating fillers. Sculptra falls into the second category of collagen-stimulating fillers.
Sculptra is for long-lasting volumisation and it is for people who like the concept of having the body generate collagen for volumisation. On the other hand, people who want results very fast and who need very...
2021-02-2406 min
Halley Medical AestheticsEverything You Need To Know About Vaginal Tightening TreatmentsCan having too much sex result in vaginal tissue laxity? Can ageing affect vaginal tissue laxity and how can we treat this without undergoing surgery? We answer these intimate questions on vaginal tightening and offer insight on the various non-invasive body treatment options available on feminine rejuvenation.
For more tips on body management, follow Halley Body Slimming Clinic on:
• Facebook• Instagram• YouTube
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806Email: askhalleybody@halley.com.sgWhatsApp: +65 8879 4938Add...
2021-02-0504 minSomeday we'll all be deadBedtime stories episode twoMatt and Halley each read a story from one of Halley's favorite childhood books.
2020-09-1414 min
David Ponziano | Penrose Records | Halley ClubDavid Ponziano @ Halley Isolation StreamingDavid Ponziano @ Halley Isolation Streaming
2020-05-112h 08
Soy RaSaSa PodcastGrupo Halley BRS En Entrevista Vía Telefónica Con Alex de El Huateke RadioAlex De El Huateke Radio Entrevista A Grupo Halley...Este episodio es independiente a lo acostumbrado
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2020-04-0536 min
Lucid CafeThe Shaman's Guide To Power Animals with Lori MorrisonIn this episode author Lori Morrison talks about her new book The Shaman’s Guide To Power Animals and gives us a taste of her introduction to the shamanic path.Lori shares how she channeled the essence of over 200 mammals, insects, birds and fish in order to receive their messages and to understand how they can be of service to us She talks about what surprised her about this process and the animal that had the most profound effect on her She also discusses the importance of discovering your “theme animal” - the animal spirit who was present at the t...
2019-05-171h 00