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The Hamsa Holistic Healing & Ayurveda PodcastEpisode #50 Ayurvedic Chef, Author and Restaurant Owner, Divya Alter is my guestHi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance...
You can find more info on Divya's.com
Use code HAMSA20 for 20% off every Divya's.com expiration-August 15, 2025
Thank you to everyone for all of your Love and Support...With Love and Blessings,
Sheerie 2025-07-151h 05
Birth Agni#126 - Nipple Shields - A breastfeeding Cure or a Crutch!In this episode, we explore the often misunderstood world of nipple shields—thin silicone covers used during breastfeeding. We’ll discuss why they’re so commonly recommended in the Indian hospitals, and how it can impact your breastfeeding journey. As a Lactation Counselor, I see numerous cases where Nipple Shields alter the complete breastfeeding pace and route for mothers , so much so that, it sometimes, a lot more effort to establish breastfeeding.We see in this episode , how this can be prevented earlier on in this journey.Req...2025-06-0309 min
Fresh Leaf ForeverTransform your health with correct food combiningCan understanding your body's needs revolutionize your health? You may be eating all the "good" stuff, but is it really doing you good internally?Unlock the secrets of Ayurvedic principles & transform your relationship with food in this enlightening episode with our guest Divya Alter. We journey through the core tenets of Ayurveda, exploring how geographical location and climate profoundly influence food compatibility. We illustrate the importance of choosing foods that align with your environment. We dive deep into the Ayurvedic concept of body type, stressing the necessity of considering the time of day, season, and stages of...2024-08-2921 min
The Healing Catalyst136. Go Deeper: Eating & Cooking for the Best Summer Ever with Divya AlterDo you want to have the best summer of your life? Today, Dr. Avanti is joined by Chef Divya Alter, an Ayurveda culinary expert, educator and author,who shares how to align your diet and lifestyle with the summer season. Learn about the Ayurvedic principles of Pitta and Agni, get practical tips and recipes for seasonal cooking, and discover ways to manage emotional well-being through diet. Today on The Healing Catalyst:Understanding how Pitta and Agni affect health.Do’s and Don’ts for a balanced summer diet.The benefits of seasonal cooking.How d...2024-07-231h 12
Elements of Ayurveda PodcastAyurveda Cooking Tips for Summer with Divya AlterDivya Alter is the co-founder of the nation’s first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya’s Kitchen, which reimagines classic dishes through an Ayurvedic lens. She is also the author of two cookbooks, What to Eat for How You Feel and Joy of Balance. Divya chats with Colette about Summer cooking and they cover the following topics: How the hot weather affects our agni (digestive fire). What effect cold foods and drinks have on our agni and body. The pacifying seasonal produce available during Summertime. Cook...2024-07-1856 min
Ojas Oasis™ - Ayurvedic Wisdom and HealingFood is Love and Medicine with Divya AlterDivya Alter is the chef and co-founder of Bhagavat Life and Divya's Kitchen, an Ayurvedic restaurant in Manhattan. She has nearly 30 years experience studying, practicing and teaching Indian spiritual philosophy, yoga, Sanskrit chanting and vegetarian cooking throughout Europe, India and the US. Originally from Bulgaria, she studied and taught Sanskrit in Sweden and India, and has assisted in the translation of many ancient texts. She is the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen,” and “Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients,” as well as the nation’s first Ayur...2024-07-081h 21
Holistic Edge Radio2. Holistic Edge Radio w/Guest, Divya Alter - Ayurvedic Chef & Educator: How Ancient Cuisine & Nutritional Indian Practices Address Health Issues - Host: Enoe Aracely Brown, Oct. 20, 2023Send us a textMeet Divya Alter who has traveled and lived in Indira, studied Sanskrit, and learned traditional Ayurvedic nutrition to heal herself. She has been an instructor on Ayurvedic cooking for over a decade and now has established her own cooking school called Divya's Kitchen and restaurant called Divya's in the East Village in NYC. This is the first Ayurvedic school of this kind in the US. It very much sticks to traditional rules of how Ayurvedic nutrtion works for different types of bodies and its metabolism. They designed meals so the food is healing a...2024-04-0556 minHolistic Edge Radio2. Holistic Edge Radio w/Guest, Divya Alter - Ayurvedic Chef, Author, Instructor, Host: Enoe Aracely Brown, Oct. 20, 2023New radio show online airs on Thursdays 11am on Progressive Radio Network (prn.live) in NYC (EST). The show is called Holistic Edge Radio, the website is www.holisticedgeradio.com. Hear from successful health practitioners, medical professionals, organizers, professionals for pets, bodyworkers and healers, chefs & nutrition, etc. their lifestory and how they can help us heal. Contact Information: Enoe Aracely Brown:Email: ebrown@holisticedgeradio.comWebsite: https://holisticedgeradio.com/ . 2024-04-0556 minElements of Ayurveda PodcastAyurvedic Perspective on Obesity with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya’s brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode Colette chats with Divya about...2024-02-0849 minThe Healing CatalystDr. Avanti's New Year UpdateDr. Avanti kicks off the new year with a special message, sharing exciting plans for 2024 including her upcoming book 'The Longevity Formula', a new Instagram course, and the next season of the Healing Catalyst Podcast. Resources:Listen to Dr. Avanti’s favorite episodes from last yearEp. 79: Go Deeper: Ayurveda to Support Your Immunity with Divya AlterEp. 82: Go Deeper: Unlocking the Power of Shavasana with Indu AroraEp. 90: Unveiling Vulnerability: A Mother-Son Conversation on Cancer and HealingEp. 103: Beyond the Tumor: Treating the Terrain of Cancer with Dr. Nasha WintersEp. 107: Beyond Forgiveness: Exploring the Depths of Gra...2024-01-0201 min
I Built a Company That Makes a Difference - Sustainable Small Business PodcastDivya Alter from Divya’s Kitchen: From Monk to Businesswoman, Bringing Ayurvedic Healing to New YorkThis week we speak to Divya Alter from Divya’s Kitchen about her journey to healing through Ayurveda. From repairing an autoimmune condition to opening her own kitchen inspired by Ayurvedic teachings, Divya is truly a wealth of knowledge as a business owner and a chef!
About Divya’s:
Divya’s is on a mission to help people find joy, nourishment and balance through food. Based in Ayurvedic principles and cooking techniques, Divya’s includes culinary education, a suite of good-for-you packaged foods, a plant-based restaurant in New York City, and a series of best-se...2023-10-041h 01The Healing Catalyst99. The Ayurvedic Plate Pt 3: Oil, Herbs, Dairy, & Meat with Divya AlterIn the concluding episode of the 3-part “Go Deeper” series, Dr. Avanti continues her conversation with Chef Divya Alter, a master in Ayurvedic culinary arts. They dive deep into the nuances of herbs, spices, oils, dairy, and meat. Divya distinguishes between herbs and spices, highlighting the significance of each in Ayurvedic cooking. She underscores the medicinal properties of spices, particularly their role in digestion. The discussion on oils emphasizes the virtues of fresh, cold-pressed olive oil and the nourishing qualities of cultured ghee, while delving into the Ayurvedic perspective on dairy — advocating for milk from happy, grass-fed cows. Divya sheds...2023-09-2655 minThe Healing Catalyst98. The Ayurvedic Plate Pt 2: Vegetables, Fruits, & Nuts with Divya AlterIn part 2 of the three-part "Go Deeper" series on the Ayurvedic plate, Dr. Avanti and Chef Divya Alter continue their exploration of food and its impact on health. This episode delves into the food groups of vegetables, fruits, nuts, and seeds. Divya, a pioneering chef and author with nearly 30 years of experience in Ayurvedic cooking, shares her insights on the differing perspectives between Western and Ayurvedic nutrition. The duo discusses the various subgroups of vegetables and fruits, offering tips on eating fruits for better digestibility and incorporating nuts and seeds into a balanced diet. With her deep knowledge and...2023-09-191h 18The Healing Catalyst97. The Ayurvedic Plate Pt 1: Grains, Lentils, and Spices with Divya AlterIn part 1 of a 3-part series, Dr. Avanti is joined by returning guest Chef Divya Alter, a renowned expert in Ayurvedic nutrition and cooking. Together, they delve deep into the Ayurvedic perspective on food, emphasizing its medicinal properties and the significance of individual constitution and seasonality. From the role of spices to the benefits of ancient grains like barley, the conversation offers a comprehensive look at Ayurvedic dietary principles. Divya also shares invaluable tips on cooking lentils and beans and the art of balancing meal components for optimal health.Today on The Healing Catalyst:2023-09-1257 min
bonnieambook!READ NOW! What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes [PDF EBOOK]**Download What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book**
by Divya Alter
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[PDF] Download !READ NOW! What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes [PDF EBOOK] Ebook | READ ONLINE Download !READ NOW! What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes [PDF EBOOK] read ebook online PDF EPUB KINDLE...2023-09-0600 min
peachyydustbookP.D.F. DOWNLOAD What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes Read ^book &ePub**Download What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book**
by Divya Alter
Reading Now at : https://happyreadingebook.club/?book=0847859681
OR
DOWNLOAD EBOOK NOW!
[PDF] Download P.D.F. DOWNLOAD What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Read ^book &ePub Ebook | READ ONLINE Download P.D.F. DOWNLOAD What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Read ^book &ePub...2023-09-0400 minThe Healing Catalyst95. My Path to Wellness: Daily Rituals and Must-Have ToolsIn today's episode, Dr. Avanti, alongside her Director of Content, Ruth Hinkle, responds to your inquiries about her daily routine, favorite wellness tools, and products. Join them as they navigate through Dr. Avanti's day from morning to evening, discussing strategies to optimize hormonal balance and maintain a healthy circadian rhythm. This episode offers valuable insights, encouraging listeners to tap into their own feelings to personalize their wellness routines for optimal health.Today on The Healing Catalyst:The role of routine in overall wellnessInside look at Avanti's daily routineHormone regulation in Avanti's morning routineAvanti's...2023-07-1859 min
The Dream Beyond with Nik TarascioAyurveda and Balanced Living: Nurturing the Mind, Body, and Spirit with Divya AlterWhen I first got interested in Ayurveda, I thought it was only connected with food, nutrition, and eating well.But it’s so much more than that. Ayurveda offers a complete analysis of a person from different angles. This ancient tradition doesn’t only focus on the physical aspect of being a human but also the mental and emotional facets, as well as the connection with nature. Today’s guest, Divya Alter, has devoted her life to Ayurveda and is here to explain...2023-07-0556 min
buxiallaeEpub PDF What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes (READ PDF EBOOK)Download What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book by Divya Alter Reading Now at : https://happyreadingebook.club/?book=0847859681 OR DOWNLOAD EBOOK NOW! [PDF] Download Epub PDF What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (READ PDF EBOOK) Ebook | READ ONLINE Download Epub PDF What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (READ PDF EBOOK) read ebook online PDF EPUB KINDLE Download Epub PDF...2023-05-2600 min
For Soul’s SakeDivya Alter: The Joy Of BalanceOn today's episode, we are thrilled to have a special guest, Divya Alter. Divya is a Bulgarian-born chef, author, and Ayurvedic practitioner based in New York City. She is the founder of Divya's Kitchen, a plant-based restaurant that incorporates Ayurvedic principles into its menu and operations. Divya is also the author of two cookbooks, and previously co-founded Bhagavat Life, a holistic wellness center.In this episode, Divya and I discuss the importance of nourishment in all aspects of life. We explore the idea of nourishment on physical, mental, emotional, and spiritual levels, and how it can lead to a more...2023-05-1544 min
robertadreeP.D.F. DOWNLOAD What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes (PDF) R.E.A.DDownload What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book by Divya Alter Reading Now at : https://happyreadingebook.club/?book=0847859681 OR DOWNLOAD EBOOK NOW! [PDF] Download P.D.F. DOWNLOAD What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (PDF) R.E.A.D Ebook | READ ONLINE Download P.D.F. DOWNLOAD What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (PDF) R.E.A.D read...2023-04-2000 minThe Healing Catalyst85. Go Deeper: A Guide to Ayurvedic Detox with Divya AlterIn this episode of "Go Deeper," Dr. Avanti is joined by Ayurvedic chef and author Divya Alter to explore the Ayurvedic perspective on cleansing. Divya discusses the four types of toxins and how Ayurveda addresses each, as well as the importance of cleansing on both a physical and emotional level to keep the energy body clear. They also delve into the intensive process of Panchakarma, a one-month Ayurvedic cleanse, versus seasonal cleanses that can be done at home with simple and powerful suggestions for routines, diets, and tools of yoga. Divya emphasizes the significance of open channels, binding to...2023-04-181h 04
nellymapbookPDF Download#% What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes (Download Ebook)Download What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book by Divya Alter Reading Now at : https://happyreadingebook.club/?book=0847859681 OR DOWNLOAD EBOOK NOW! [PDF] Download PDF Download#% What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (Download Ebook) Ebook | READ ONLINE Download PDF Download#% What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (Download Ebook) read ebook online PDF EPUB KINDLE Download PDF Download#% What to...2023-04-1700 min
DNA Today: A Genetics Podcast#228 Trisomy 13 and Trisomy 18 with Divya RamachandraUpdate: One of our recurrent guests genetic counselor and fellow podcaster Laura Hercher had a couple important thoughts after listening to our episode we want to share. Laura has been a guest on Episodes 157 & 191 where she has shared her insight on abortion bans including Texas SB 8 and the overturn of Roe v. Wade.
“I understand the reasons for moving our language away from terms like ‘lethal’ or ‘incompatible with life’, but we are also now faced with multiple states where only a lethal anomaly or condition is considered grounds for a legal abortion (insurance coverage for the abortion m...2023-03-1738 min
LifeSpa: Ayurveda Meets Modern SciencePodcast Episode 133: Joy of Balance with Divya AlterJohn Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’.
The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.2023-03-0200 minElements of Ayurveda PodcastFive Ayurvedic Herbal Liquids with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya’s Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya’s brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode we take a deep dive...2023-02-0253 minThe Healing Catalyst79. Go Deeper: Ayurveda to Support Your Immunity with Divya AlterIn this episode, Dr. Avanti sits down with pioneering chef and author Divya Alter for a new series "Go Deeper.” They discuss the Ayurvedic perspective on immunity, including the concept of balanced Agni for healthy immunity and digestive fire, and Bala, which represents the strength of body, mind and emotional balance. They also emphasize the importance of daily conscious awareness and the role of sleep in maintaining vitality and immunity. Divya Alter shares her knowledge on various routines, such as oil massage, tongue scraping, and eating, that can support immune function. They also offer tips on using spices, teas, fo...2023-01-311h 33
Play Me a RecipeDivya Alter's Red Lentil and Celery Root SoupJoin pioneering Ayurvedic chef, educator and author Divya Alter, as she cooks her way through a healing soup perfect for these winter months. RecipeServes 4 1 cup red lentils, soaked in water for 30 minutes, rinsed well, and drained1 small celery root, peeled and diced into¼-inch pieces (about 1 cup)2 tablespoons ghee or olive oil, divided1½ teaspoons salt½ teaspoon cumin seeds¼ teaspoon ground turmeric6 fresh curry leaves1 small green Indian or Thai chile, seeded and minced½ teaspoon Warming Masala (page 233)1 tablespoon + 1 teaspoon fresh lime juice, or to taste GAR N I S H E SOli...2022-12-3023 min
The Story of a BrandDivya’s - Discover the Foods that Nourish and Energize YouThis episode is brought to you by Sendlane. Divya says, “if you're not fully digesting your food, that semidigested food, Ayurveda explains, clogs your system. It causes all kinds of blockages in the body, and then this leads to disease. So being a healthy vegetarian to me is really selecting the food that you can fully digest so that it can energize you and nourish you deeply.” Today, we interview Divya Alter, Co-founder of Divya’s. Whether it’s through their master classes, restaurant, or products, Divya’s offer plant-based cooking for joy and...2022-12-151h 07
Time4Coffee1050: How to Follow Ayurvedic Principles in Cooking With Divya Alter, Divya’s Kitchen [K-Cup TripleShot]2022-12-1121 minTime4Coffee1049: What Ayurveda Is and How to Build a Career Around It With Divya Alter, Divya’s Kitchen [Main T4C Episode]2022-12-1151 min
The Holistic Way Podcast04 - Ayurveda And The Body Image with MélanieDominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.In this episode, Melanie and Dominique talk about what ayurveda is, ayurvedic principles and how ayurveda helped Melanie resolve her health issues and issues with body image.If you would like to connect with Melanie, you can find her @melanie.lsln or check out her website https://melaniels.com.Books:- Ayurveda: The Science...2022-11-2247 minThe Healing Catalyst70. Holiday Eating: Recipes & Tips for Digestion with Divya AlterPioneering chef and author, Divya Alter, is bringing Ayurvedic cooking to the modern world. Today, you’ll hear how she discovered Ayurveda as a teenager growing up in communist-controlled Bulgaria, and how this led her to nutritional consulting, educating, and becoming a culinary chef. With nearly 30 years of experience, Divya has so much wisdom to share, and today we get a taste as she reveals Ayurvedic tips to help us feel lighter during the holidays. Today on The Healing Catalyst:What makes Ayurvedic cooking different from other cooking philosophies Tips for supporting your dige...2022-11-1553 min
Wisdom of the SagesFood Charged with Prana - Interview with Divya AlterDivya Alter discusses her new cookbook, how to incorporate ayurveda in your daily life, the importance of prana and pranic foods, and more. For Divya's Masterclass use our referral link for 40% off! https://divyas.com/?ref=6799 And for 15% off your first purchase at www.divyas.com, use code WISDOMOFTHESAGES152022-10-1657 min
The FeedfeedDiscovering Ayurvedic Cooking w/ Divya AlterDivya Alter (@divyaalter) speaks with Feedfeed Senior Producer Alexa Santos (@alexawhatsfordinner) about all things Ayurveda and what that means. Divya is the chef behind the celeb-favorite Ayurvedic restaurant Divya’s Kitchen in NYC. She's also a masterclass teacher and cookbook author! She speaks about how she cooks in a way that’s best for optimal health, and how you can make similar dietary choices.Heritage Radio Network is a listener supported nonprofit podcast network. Support The Feedfeed by becoming a member!The Feedfeed is Powered by Simplecast.
2022-09-1436 min