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2025-09-0500 min
The Hamsa Holistic Healing & Ayurveda PodcastEpisode #50 Ayurvedic Chef, Author and Restaurant Owner, Divya Alter is my guestHi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance...
You can find more info on Divya's.com
Use code HAMSA20 for 20% off every Divya's.com expiration-August 15, 2025
Thank you to everyone for all of your Love and Support...With Love and Blessings,
Sheerie
2025-07-151h 05
Birth Agni#126 - Nipple Shields - A breastfeeding Cure or a Crutch!In this episode, we explore the often misunderstood world of nipple shields—thin silicone covers used during breastfeeding. We’ll discuss why they’re so commonly recommended in the Indian hospitals, and how it can impact your breastfeeding journey. As a Lactation Counselor, I see numerous cases where Nipple Shields alter the complete breastfeeding pace and route for mothers , so much so that, it sometimes, a lot more effort to establish breastfeeding.We see in this episode , how this can be prevented earlier on in this journey.Req...
2025-06-0309 min
Fresh Leaf ForeverTransform your health with correct food combiningCan understanding your body's needs revolutionize your health? You may be eating all the "good" stuff, but is it really doing you good internally?Unlock the secrets of Ayurvedic principles & transform your relationship with food in this enlightening episode with our guest Divya Alter. We journey through the core tenets of Ayurveda, exploring how geographical location and climate profoundly influence food compatibility. We illustrate the importance of choosing foods that align with your environment. We dive deep into the Ayurvedic concept of body type, stressing the necessity of considering the time of day, season, and stages of...
2024-08-2921 min
The Healing CatalystGo Deeper: Eating & Cooking for the Best Summer Ever with Divya AlterDo you want to have the best summer of your life? Today, Dr. Avanti is joined by Chef Divya Alter, an Ayurveda culinary expert, educator and author,who shares how to align your diet and lifestyle with the summer season. Learn about the Ayurvedic principles of Pitta and Agni, get practical tips and recipes for seasonal cooking, and discover ways to manage emotional well-being through diet. Today on The Healing Catalyst:Understanding how Pitta and Agni affect health.Do’s and Don’ts for a balanced summer diet.The benefits of seasonal cooking.How diet and conne...
2024-07-231h 12
Elements of Ayurveda PodcastAyurveda Cooking Tips for Summer with Divya AlterDivya Alter is the co-founder of the nation's first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya's Kitchen, which reimagines classic dishes through an Ayurvedic lens. She is also the author of two cookbooks, What to Eat for How You Feel and Joy of Balance. Divya chats with Colette about Summer cooking and they cover the following topics: How the hot weather affects our agni (digestive fire). What effect cold foods and drinks have on our agni and body. The pacifying seasonal produce available during Summertime. Cooking tips...
2024-07-1856 min
Ojas Oasis with Sasha BershadskyFood is Love and Medicine with Divya AlterDivya Alter is the chef and co-founder of Bhagavat Life and Divya's Kitchen, an Ayurvedic restaurant in Manhattan. She has nearly 30 years experience studying, practicing and teaching Indian spiritual philosophy, yoga, Sanskrit chanting and vegetarian cooking throughout Europe, India and the US. Originally from Bulgaria, she studied and taught Sanskrit in Sweden and India, and has assisted in the translation of many ancient texts. She is the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen,” and “Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients,” as well as the nation’s first Ayur...
2024-07-081h 20
Holistic Edge Radio2. Holistic Edge Radio w/Guest, Divya Alter - Ayurvedic Chef & Educator: How Ancient Cuisine & Nutritional Indian Practices Address Health Issues - Host: Enoe Aracely Brown, Oct. 20, 2023Send us a textMeet Divya Alter who has traveled and lived in Indira, studied Sanskrit, and learned traditional Ayurvedic nutrition to heal herself. She has been an instructor on Ayurvedic cooking for over a decade and now has established her own cooking school called Divya's Kitchen and restaurant called Divya's in the East Village in NYC. This is the first Ayurvedic school of this kind in the US. It very much sticks to traditional rules of how Ayurvedic nutrtion works for different types of bodies and its metabolism. They designed meals so the food is healing a...
2024-04-0556 minHolistic Edge Radio2. Holistic Edge Radio w/Guest, Divya Alter - Ayurvedic Chef, Author, Instructor, Host: Enoe Aracely Brown, Oct. 20, 2023New radio show online airs on Thursdays 11am on Progressive Radio Network (prn.live) in NYC (EST). The show is called Holistic Edge Radio, the website is www.holisticedgeradio.com. Hear from successful health practitioners, medical professionals, organizers, professionals for pets, bodyworkers and healers, chefs & nutrition, etc. their lifestory and how they can help us heal. Contact Information: Enoe Aracely Brown:Email: ebrown@holisticedgeradio.comWebsite: https://holisticedgeradio.com/ .
2024-04-0556 minElements of Ayurveda PodcastAyurvedic Perspective on Obesity with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya's brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode Colette chats with Divya about obesity f...
2024-02-0849 min
The Healing CatalystDr. Avanti's New Year UpdateDr. Avanti kicks off the new year with a special message, sharing exciting plans for 2024 including her upcoming book 'The Longevity Formula', a new Instagram course, and the next season of the Healing Catalyst Podcast. Resources:Listen to Dr. Avanti’s favorite episodes from last yearEp. 79: Go Deeper: Ayurveda to Support Your Immunity with Divya AlterEp. 82: Go Deeper: Unlocking the Power of Shavasana with Indu AroraEp. 90: Unveiling Vulnerability: A Mother-Son Conversation on Cancer and HealingEp. 103: Beyond the Tumor: Treating the Terrain of Cancer with Dr. Nasha WintersEp. 107: Beyond Forgiveness: Exploring the Depths of Gra...
2024-01-0201 min
I Built a Company That Makes a Difference - Sustainable Small Business PodcastDivya Alter from Divya’s Kitchen: From Monk to Businesswoman, Bringing Ayurvedic Healing to New YorkThis week we speak to Divya Alter from Divya’s Kitchen about her journey to healing through Ayurveda. From repairing an autoimmune condition to opening her own kitchen inspired by Ayurvedic teachings, Divya is truly a wealth of knowledge as a business owner and a chef!
About Divya’s:
Divya’s is on a mission to help people find joy, nourishment and balance through food. Based in Ayurvedic principles and cooking techniques, Divya’s includes culinary education, a suite of good-for-you packaged foods, a plant-based restaurant in New York City, and a series of best-se...
2023-10-041h 01
The Healing CatalystThe Ayurvedic Plate Pt 3: Oil, Herbs, Dairy, & Meat with Divya AlterIn the concluding episode of the 3-part “Go Deeper” series, Dr. Avanti continues her conversation with Chef Divya Alter, a master in Ayurvedic culinary arts. They dive deep into the nuances of herbs, spices, oils, dairy, and meat. Divya distinguishes between herbs and spices, highlighting the significance of each in Ayurvedic cooking. She underscores the medicinal properties of spices, particularly their role in digestion. The discussion on oils emphasizes the virtues of fresh, cold-pressed olive oil and the nourishing qualities of cultured ghee, while delving into the Ayurvedic perspective on dairy — advocating for milk from happy, grass-fed cows. Divya sheds...
2023-09-2655 min
The Healing CatalystThe Ayurvedic Plate Pt 2: Vegetables, Fruits, & Nuts with Divya AlterIn part 2 of the three-part "Go Deeper" series on the Ayurvedic plate, Dr. Avanti and Chef Divya Alter continue their exploration of food and its impact on health. This episode delves into the food groups of vegetables, fruits, nuts, and seeds. Divya, a pioneering chef and author with nearly 30 years of experience in Ayurvedic cooking, shares her insights on the differing perspectives between Western and Ayurvedic nutrition. The duo discusses the various subgroups of vegetables and fruits, offering tips on eating fruits for better digestibility and incorporating nuts and seeds into a balanced diet. With her deep knowledge and...
2023-09-191h 18
The Healing CatalystThe Ayurvedic Plate Pt 1: Grains, Lentils, and Spices with Divya AlterIn part 1 of a 3-part series, Dr. Avanti is joined by returning guest Chef Divya Alter, a renowned expert in Ayurvedic nutrition and cooking. Together, they delve deep into the Ayurvedic perspective on food, emphasizing its medicinal properties and the significance of individual constitution and seasonality. From the role of spices to the benefits of ancient grains like barley, the conversation offers a comprehensive look at Ayurvedic dietary principles. Divya also shares invaluable tips on cooking lentils and beans and the art of balancing meal components for optimal health.Today on The Healing Catalyst:Ayurveda's View...
2023-09-1257 min
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by Divya Alter
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2023-09-0900 min
bonnieambook!READ NOW! What to Eat for How You Feel The New Ayurvedic Kitchen - 100 Seasonal Recipes [PDF EBOOK]**Download What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes Full Edition,Full Version,Full Book**
by Divya Alter
Reading Now at : https://happyreadingebook.club/?book=0847859681
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2023-09-0600 min
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by Divya Alter
Reading Now at : https://happyreadingebook.club/?book=0847859681
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2023-09-0400 min
The Healing CatalystMy Path to Wellness: Daily Rituals and Must-Have ToolsIn today's episode, Dr. Avanti, alongside her Director of Content, Ruth Hinkle, responds to your inquiries about her daily routine, favorite wellness tools, and products. Join them as they navigate through Dr. Avanti's day from morning to evening, discussing strategies to optimize hormonal balance and maintain a healthy circadian rhythm. This episode offers valuable insights, encouraging listeners to tap into their own feelings to personalize their wellness routines for optimal health.Today on The Healing Catalyst:The role of routine in overall wellnessInside look at Avanti's daily routineHormone regulation in Avanti's morning routineAvanti's favorite wellness tools...
2023-07-1859 min
The Dream Beyond with Nik TarascioAyurveda and Balanced Living: Nurturing the Mind, Body, and Spirit with Divya AlterWhen I first got interested in Ayurveda, I thought it was only connected with food, nutrition, and eating well.But it’s so much more than that. Ayurveda offers a complete analysis of a person from different angles. This ancient tradition doesn’t only focus on the physical aspect of being a human but also the mental and emotional facets, as well as the connection with nature. Today’s guest, Divya Alter, has devoted her life to Ayurveda and is here to explain...
2023-07-0556 min
For Soul’s SakeDivya Alter: The Joy Of BalanceOn today's episode, we are thrilled to have a special guest, Divya Alter. Divya is a Bulgarian-born chef, author, and Ayurvedic practitioner based in New York City. She is the founder of Divya's Kitchen, a plant-based restaurant that incorporates Ayurvedic principles into its menu and operations. Divya is also the author of two cookbooks, and previously co-founded Bhagavat Life, a holistic wellness center.In this episode, Divya and I discuss the importance of nourishment in all aspects of life. We explore the idea of nourishment on physical, mental, emotional, and spiritual levels, and how it can lead to a more...
2023-05-1544 min
The Healing CatalystGo Deeper: A Guide to Ayurvedic Detox with Divya AlterIn this episode of "Go Deeper," Dr. Avanti is joined by Ayurvedic chef and author Divya Alter to explore the Ayurvedic perspective on cleansing. Divya discusses the four types of toxins and how Ayurveda addresses each, as well as the importance of cleansing on both a physical and emotional level to keep the energy body clear. They also delve into the intensive process of Panchakarma, a one-month Ayurvedic cleanse, versus seasonal cleanses that can be done at home with simple and powerful suggestions for routines, diets, and tools of yoga. Divya emphasizes the significance of open channels, binding to...
2023-04-181h 04
DNA Today: A Genetics Podcast#228 Trisomy 13 and Trisomy 18 with Divya RamachandraUpdate: One of our recurrent guests genetic counselor and fellow podcaster Laura Hercher had a couple important thoughts after listening to our episode we want to share. Laura has been a guest on Episodes 157 & 191 where she has shared her insight on abortion bans including Texas SB 8 and the overturn of Roe v. Wade.
“I understand the reasons for moving our language away from terms like ‘lethal’ or ‘incompatible with life’, but we are also now faced with multiple states where only a lethal anomaly or condition is considered grounds for a legal abortion (insurance coverage for the abortion m...
2023-03-1738 min
LifeSpa: Ayurveda Meets Modern SciencePodcast Episode 133: Joy of Balance with Divya AlterJohn Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’.
The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's LifeSpa.
2023-03-0200 minElements of Ayurveda PodcastFive Ayurvedic Herbal Liquids with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya's brand has since expanded to include a line of plant-based retail food products, educational videos and two books. She is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen and Joy of Balance: An Ayurvedic Guide to Cooking with Healing Ingredients. In this episode we take a deep dive into...
2023-02-0253 min
The Healing CatalystGo Deeper: Ayurveda to Support Your Immunity with Divya AlterIn this episode, Dr. Avanti sits down with pioneering chef and author Divya Alter for a new series "Go Deeper.” They discuss the Ayurvedic perspective on immunity, including the concept of balanced Agni for healthy immunity and digestive fire, and Bala, which represents the strength of body, mind and emotional balance. They also emphasize the importance of daily conscious awareness and the role of sleep in maintaining vitality and immunity. Divya Alter shares her knowledge on various routines, such as oil massage, tongue scraping, and eating, that can support immune function. They also offer tips on using spices, teas, fo...
2023-01-311h 33
Play Me a RecipeDivya Alter's Red Lentil and Celery Root SoupJoin pioneering Ayurvedic chef, educator and author Divya Alter, as she cooks her way through a healing soup perfect for these winter months. RecipeServes 4 1 cup red lentils, soaked in water for 30 minutes, rinsed well, and drained1 small celery root, peeled and diced into¼-inch pieces (about 1 cup)2 tablespoons ghee or olive oil, divided1½ teaspoons salt½ teaspoon cumin seeds¼ teaspoon ground turmeric6 fresh curry leaves1 small green Indian or Thai chile, seeded and minced½ teaspoon Warming Masala (page 233)1 tablespoon + 1 teaspoon fresh lime juice, or to taste GAR N I S H E SOli...
2022-12-3023 min
Time4Coffee1050: How to Follow Ayurvedic Principles in Cooking With Divya Alter, Divya’s Kitchen [K-Cup TripleShot]
2022-12-1121 minTime4Coffee1049: What Ayurveda Is and How to Build a Career Around It With Divya Alter, Divya’s Kitchen [Main T4C Episode]
2022-12-1151 min
The Holistic Way Podcast04 - Ayurveda And The Body Image with MélanieDominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.In this episode, Melanie and Dominique talk about what ayurveda is, ayurvedic principles and how ayurveda helped Melanie resolve her health issues and issues with body image.If you would like to connect with Melanie, you can find her @melanie.lsln or check out her website https://melaniels.com.Books:- Ayurveda: The Science...
2022-11-2247 min
The Healing CatalystHoliday Eating: Recipes & Tips for Digestion with Divya AlterPioneering chef and author, Divya Alter, is bringing Ayurvedic cooking to the modern world. Today, you’ll hear how she discovered Ayurveda as a teenager growing up in communist-controlled Bulgaria, and how this led her to nutritional consulting, educating, and becoming a culinary chef. With nearly 30 years of experience, Divya has so much wisdom to share, and today we get a taste as she reveals Ayurvedic tips to help us feel lighter during the holidays. Today on The Healing Catalyst:What makes Ayurvedic cooking different from other cooking philosophies Tips for supporting your digestive fire before & afte...
2022-11-1553 min
Wisdom of the SagesFood Charged with Prana - Interview with Divya AlterDivya Alter discusses her new cookbook, how to incorporate ayurveda in your daily life, the importance of prana and pranic foods, and more. For Divya's Masterclass use our referral link for 40% off! https://divyas.com/?ref=6799 And for 15% off your first purchase at www.divyas.com, use code WISDOMOFTHESAGES15
2022-10-1657 min
The FeedfeedDiscovering Ayurvedic Cooking w/ Divya AlterDivya Alter (@divyaalter) speaks with Feedfeed Senior Producer Alexa Santos (@alexawhatsfordinner) about all things Ayurveda and what that means. Divya is the chef behind the celeb-favorite Ayurvedic restaurant Divya’s Kitchen in NYC. She's also a masterclass teacher and cookbook author! She speaks about how she cooks in a way that’s best for optimal health, and how you can make similar dietary choices.Heritage Radio Network is a listener supported nonprofit podcast network. Support The Feedfeed by becoming a member!The Feedfeed is Powered by Simplecast.See Privacy Policy at https://art19.com...
2022-09-1436 minElements of Ayurveda PodcastAyurvedic View on Snacking with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef. In this episode she discusses snacking with Colette and in particular, Ayurveda's view on snacking. They discuss the following: The general principles of good snacking. Having awareness around the impulse behind your snack i.e. hunger, thirst, emotions etc. The importance of routine in eating, good food combinations and nutritious foods. The problem with ultra-processed snacks. Good snack options Snacking with the seasons. How to practice mindful snacking. * Thanks to the sponsor of this episode Kerala Academy. Learn more at keralaayurveda.us/courses For $100 off...
2022-09-0859 min
The One Way Ticket ShowDivya Alter - Ayurvedic Chef, Author, Educator & Co-Founder of Divya's KitchenDivya Alter is a certified nutritional consultant, educator, author and chef in the Shaka Vansiya Ayurveda tradition. Divya began her practice over 30 years ago as an intern in the kitchen of a yoga ashram in her native Bulgaria before moving to India where she became captivated by Ayurveda and the notion of prevention and healing through food (it is through Ayurveda that she cured herself from an autoimmune disease). In 2016, Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. She is also the...
2022-08-3058 min
Ayurveda Life School PodcastEp #155 The Art of Ayurvedic Cooking with Divya AlterCooking for health and wellness both spiritually and physically is possibly with Ayurveda. In this episode we are privileged to chat with Divya Alter about all things nutrition. Divya Alter is a former monk and Ayurvedic chef, educator, author, and founder of the popular Ayurvedic food brand Divya's and Divya’s restaurant in NYC. Divya’s food is rooted in the ancient Ayurvedic principles of seasonal, intuitive eating and balancing physical, emotional, mental, and spiritual needs, She also offers online cooking classes and a best-selling cookbook (What to Eat for How...
2022-08-1156 min
The Divine Feminine Healer's PodcastHow to Cook Divine Ayurvedic Recipes with Divya AlterWe are so grateful to have the fabulous Divya Alter back on the podcast today and talk about her creative process in making the most Ayurvedically aligned, delicious and digestible meals. Divya has a successful restaurant in Manhattan, NY that completely changes the restaurant game given the level of intentionality behind it from making food fresh everyday to the high quality oils she uses to cook every dish. We dive into the biggest misconceptions in Ayurvedic cooking and she divulges her accessible and simple tips and tricks for cooking Ayurvedically. Divya is also a best selling cookbook author for "...
2022-07-1556 minElements of Ayurveda PodcastThe Five Properties of Food in Ayurveda with Divya AlterDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Alter and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. In this episode, Colette chats with Divya about how Ayurveda describes food through the five properties of: Rasa or the six tastes. Gunas or twenty qualities. Virya or metabolic effect. Vipaka or post-digestive effect. Prabhava or unique healing property. * Thanks to New World Ayurveda for sponsoring this episode. For more information go to ne...
2022-05-121h 07Fresh Leaf ForeverFood combining for vibrant health- a multi cuisine approachCombining food that we put on our plate and planning meals lot of times can be daunting. Our guest Divya Alter, who owns the famous Manhattan restaurant Divya's kitchen, and co-founder of Bhagavat Life, an Ayurvedic culinary school, walks us through aspects of food combining in this episode.Vai and Divya discuss how best one can do this across different cuisines of the world.Here are some areas we focus on, in this wonderful dialogue -Divya’s introduction to Shaka Vansıya Ayurveda, & her journeyMixing and matching ingredients the correct way to create delicious meal...
2022-05-051h 05
Root Awakening™: A Health PodcastSpiritual Cooking with Divya Alter: Organizing Your Kitchen, Being A Monk, Food In The Ashram, What Is Ayurveda, 3 Doshas, Seasonal Cooking, Cooking To Balance Your Body, How To Enjoy Cooking | #053Divya Alter is an Ayurvedic chef, educator author and founder of the food brand Divya's. She owns a popular restaurant in NYC called Divya's Kitchen and was a former monk!
In this episode, Divya tells us what her relationship is to Ayurveda, what it was like to live in india and receive healthcare there, what it was like to live in an Ashram as a monk, what kind of food gets cooked in an Ashram, what cooking is like as a monk, how her relationship to cooking developed from there, what kitchen organization will bring to your...
2022-04-221h 22
Elements of Ayurveda PodcastDairy Alternatives in Ayurvedic CookingDivya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016 Divya and her husband Prentiss founded Divya's Kitchen, a plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Colette chats with Divya about dairy alternatives and they discuss the following: What to consider when substituting dairy. Food compatibility with dairy. Alternatives to milk - almonds, sunflower seeds, cashew, oats, hazelnuts, walnuts, pistachios and coconut. Understanding the qualities of popular coconut products. Non-dairy cheese and yogurt. * Visit divyaskitchen.com/shop and enjoy 15% of...
2022-03-0355 min
home—body podcastAlign with your Body, Align with Nature w— Alyssa BenjaminBack-to-nature guide Alyssa Benjamin tells us how re-aligning with our bodies is re-aligning with nature, the value of winter seasons of life, + what she’s learned from a healing journey with her digestion.“Every place and person has a belonging to it.”Alyssa Benjamin is a writer, intuitive coach, back to nature guide and founder of the Our Nature Studio, which explores the methods, systems and practices that bring us into harmony and alignment with the natural world. On behalf of Our Nature, she hosts workshops, retreats, courses and a podcast where she speaks with experts from a...
2022-01-061h 00
Elements of Ayurveda PodcastAyurvedic Cooking Q&A with Divya AlterDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Divya answers questions from the Elements of Ayurveda Community and Divya's Kitchen Community. She answers the following questions: Can you please speak about the use of tofu and tempeh in Ayurvedic cooking? Can/do you ever use peanuts? I am...
2021-11-1853 min
Elements of Ayurveda PodcastCooking with Intention with Divya AlterDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Colette and Divya discuss the subtle and vibrational aspects of cooking and they cover the following topics: The importance of intention setting. How to set intentions in your kitchen. The consciousness in which you prepare food. What is conscious ingredient...
2021-10-281h 00
Elements of Ayurveda PodcastAyurvedic Cooking for Autumn with Divya AlterDivya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Colette and Divya discuss cooking for the Autumn season and they cover the following topics: How does the transition of the season affect our digestive system. What are some things we can do to prevent digestive issues and seasonal sickness...
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BeREALEp 082 – Confidence CoachingWelcome back to BeREAL! Diana is hosting on her own again this week, but she is once again joined by a special guest. Michelle Kuei is here to talk about all things confidence coaching as well as to share her amazing story.
Michelle Kuei is a motivational speaker, author, and visibility coach who helps women coaches and entrepreneurs to courageously & confidently tell stories to get seen, heard, and hired. She is the Founder of Elevate Life Coaching and the author of the memoir “Perfectly Normal-an immigrant’s story of making it in America.” Michelle was born in Taiwan and grew up in N...
2021-09-2144 min
Rotaract Club of UtkarshAdulthood and Career by Shachi MaheshwariRotaract Club of Utkarsh present "Adulthood and Career" podcast where our join secretary Rtr. Divya Vani is in conversation with one of our mentors Shachi Maheshwari.
Shachi maheshwari is a charted accountant, having three books on self mentoring, to her credit : "life Lessons'', ''16 Power Traits that make you unstoppable'' and The 1% CEO Rule''. She was recognized as ''A Source of inspiration for the Generation'' and awarded with Knowledge Gate Award along with other film dignitaries like Tom Alter.
As a Group Chief Financial officer of a media conglomerate, she is also the founder and...
2021-09-1428 min
Elements of Ayurveda PodcastMindful Eating with Divya AlterDivya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. In this episode, Colette chats with Divya about mindful eating and meal portioning. They discuss the following: Divya's personal journey with food. Establishing a mindful relationship with food. Why our body craves excess food. Meal portioning. Tips for mindful eating. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit keralaayurveda.us to learn more. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 * Check out Divya's online...
2021-07-221h 02
Futurized - thought leadership on the futureThe Future of ConsciousnessDivya Chander, PhD, Neuroscientist, Nonresident Senior Fellow, Atlantic Council, interviewed by Trond Arne Undheim (@trondau), futurist, investor, and author.
In this conversation, we talk about how Divya Chander became a physician, neuroscientist, futurist, entrepreneur with the twin passions for exploring the brain and space. I ask her what dreams are. We discuss heightened states of awareness and get to the topic of consciousness: what is it and how to alter it? Divya gets into optogenetics: targeted activation or silencing of light-sensitive protein channels selectively expressed in neurons and how she uses the EEG waveform to monitor brain...
2021-07-131h 14
France India PodcastCTH: Ep 1. Transgender and Family ReconstructionWelcome to Clearing The Haze – Making the invisible visible, a podcast show that discusses topics that are usually invisible or just hazy. Hosted by Shachi Irde.
Shachi wears many hats and is passionate about inclusion. She is an industry-recognized speaker on Diversity, Equity and Inclusion and women in workplace-related topics. She has been recognized by numerous industry forums and has been the recipient of the “Iconic woman in leadership” award by the All Women Economic Forum.
Our focus in this episode is Transgender and Family Reconstruction.
The term 'transgender' describes a person’s gender i...
2021-05-2731 min
Elements of Ayurveda PodcastThe Truth About Fats with Divya AlterDivya Alter is an Ayurvedic chef, certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. In this episode, Colette chats with Divya about Ayurveda's view on fats and they cover the following: The different types of fats according to Ayurveda. Which fats are considered 'good fats' and why they are important in our diet. The best cooking fats, their qualities and the affect on the different dosha types. The difference between unrefined, cold-pressed and refined oils. Using oils topically on the skin. Storing fats and cooking tips * Visit divyaskitchen.com...
2021-05-2756 min
Elements of Ayurveda PodcastAyurvedic Kitchen Essentials with Divya AlterDivya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about how to set up your kitchen in order to be organised, have flow and great energy for your cooking. We discuss the following: The importance of an organised kitchen Choosing your cookware Best materials for pots and pans Which sizes of cookware to choose Essential kitchen tools Cutting tools Measuring tools Strainers Electric appliances Best storage containers * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 * Also, receive 1...
2021-04-2957 min
Elements of Ayurveda PodcastCleansing Foods for Spring with Divya AlterDivya Alter, owner of Divya's Kitchen an Ayurvedic restaurant in NYC and Bhagavat Life, the only Ayurvedic culinary school in Manhattan returns to chat about cleansing for Spring. We discuss the following: Why Ayurveda recommends cleansing the body at regular intervals and particularly at the joint of the seasons. The four types of toxins according to Ayurveda. What foods/spices/herbs can help to cleanse the body. Divya's favourite Spring cleansing dishes. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 * Check out Bhagavat Life Ayurvedic cooking school for upcoming cooking classes and e...
2021-03-251h 01
Magnify Your Miracles PodcastNourish Body and Soul with Ayurvedic Chef Divya AlterIf you enjoyed last week's book review of What to Eat for How You Feel, you will LOVE today's interview with author and Ayurvedic Chef, Divya Alter! So many highly sensitive people have sensitive digestive systems, which is why I wanted to introduce you to someone who understands and offers a way for you to nourish yourself as a highly sensitive soul. Her book has been life-changing for me, and her recipes continue to help me to heal my digestion. Divya Alter is a certified nutritional consultant, educator, and chef in th...
2021-03-2440 min
Cluelessly ConsciousSocial Media Part 2 - escapism, capitalism, self-reflection, & more - ft. AmayaIn the third episode of our March series Divya, Melodie, and Nina extend the conversation on social media from our first part with a special guest Amaya! We reflect on our relationship with social media as a whole, the use of it as a form of escapism, and how to assess and make beneficial changes.Media Mentioned: Books - Irresistible by Adam Alter & Present Shock by Douglas RushkoffBinchtopia PodcastBo Burnham Netflix SpecialFollow Amaya!Instagram: @amaya.sankaranAmaya's Blog: https://amayasanecdotes.wordpress.com/
2021-03-201h 11
YOGA YAY#4 YOGA YAY. With Divya Alter, owner of the best Ayurvedic restaurant in Manhattan.Divya Alter is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. She is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan and North America’s first Ayurvedic chef certification program. She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen (Rizzoli, 2017) -- the book is now in its 7th print, along with a new German edition.
2021-03-1739 minMagnify Your Miracles PodcastSpiritual Book Review: What to Eat for How You Feel by Divya AlterWhy am I reviewing a cookbook? Because this isn't just a cookbook…this book provides a path of healing, especially for highly sensitive souls. If you're like me, you are a highly sensitive person with a highly sensitive digestive system. Feeding ourselves can be truly challenging…but with the loving guidance of the author, Divya Alter, you will find a treasure trove of ways to access the healing power of food. In this week's episode, I will share my own healing journey with food and digestion, and the miraculous way this book came into my life...
2021-03-1737 min
The Healthy Peaceful Podcast#21 Divya Alter (Chef, Teacher, Author): Creating Deeply Nourishing Ayurvedic CuisineJoin me as I interview Divya Alter, chef and co-founder of Divya's Kitchen NYC, the only Ayurvedic restaurant in NYC. Divya is also the author of the Ayurvedic cookbook The New Ayurvedic Kitchen, What to Eat for How You Feel and the founder of the Ayurvedic culinary school Bhagavat Life, also in NYC. Divya's Ayurvedic journey started decades ago when in her teenage rebellion, she decided to become a yogi. Her yogic journey continued as she lived and studied in India for five years. Her interest in cooking and food as medicine deepened as she contended with her own heal...
2021-03-051h 09
Elements of Ayurveda PodcastAyurvedic Winter Cooking with Divya AlterDivya Alter is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in Manhattan and of Bhagavat Life, an Ayurvedic culinary school. Colette chats with Divya about Winter cooking and they discuss the following: Divya's journey with Ayurveda. The importance of eating seasonally. Winter cooking methods. Herbs and spices for the Winter season. Pacifying Winter dishes for each dosha type. Foods to avoid in Winter. Pacifying herbal teas for cooler weather. * Visit divyaskitchen.com and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 Check out Bhagavat Life Ayurvedic cooking school bvtlife.com * Register or get more inf...
2021-02-1853 min
The Microbiome ReportWhat To Eat For How You FeelThink of this episode like a crash course in ancient wisdom. Our guest, Divya Alter, is the co-owner of Divya’s Kitchen, an Ayurvedic restaurant in NYC, and the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen.” Divya talks to Andrea about what Ayurveda is, the unique way it views food and how to dial it in for your body type. Unlike many modern diets, Ayurveda’s core beliefs rest on only eating foods that are fresh (we’re looking at you, leftovers!) and paying close attention to food combin...
2021-01-0753 min
Healing and Spirituality in World Cultures with Robert Vetter81. The 3 Doshas of Ayurvedic Cooking. Divya Alter Interview Part 3
Divya discusses how to use Ayurvedic principles in preparing meals by changing with the seasons and utilizing ingredients that are for your specific constitution. “Learn to lovingly take care of yourself in order to serve others.”
2020-11-1725 minHealing and Spirituality in World Cultures with Robert Vetter80. Health, Practice and Service. Divya Alter Interview Part 2
Author and Ayurvedic restaurant owner Divya Alter discusses the body as temple of God and how she discovered cooking as sacred service.
2020-11-1623 min
Living In AlignmentDivya Alter - Food As Medicine with AyurvedaDivya Alter is a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition. Born and raised in Bulgaria, she is the cofounder of Bhagavat Life, the only Ayurvedic culinary school, in New York. Having taught thousands of people how to cook, she and her husband Prentiss launched North America's first Ayurvedic chef certification program and Divya's Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of "What to Eat for How You Feel: The New Ayurvedic Kitchen" - the book is now in its 7th print with a German edition recently released also.
In this episode, we...
2020-07-0659 min
Pacific Roots Magazine PodcastEPISODE XX: Divya Alter, Divya's Kitchen"True hospitality comes from your heart and from your sincere desire to serve people." -Divya Alter
In this episode we talk with NYC based cookbook author, educator and nutritional consultant Divya Alter. Divya is the author of What to Eat for How You Feel: The New Ayurvedic Kitchen (Rizzoli, 2017), which is now in its 7th print with a German edition underway. She and her husband Prentiss launched North America’s first Ayurvedic chef certification program and Divya’s Kitchen, an Ayurvedic restaurant in Manhattan.
We talk about her background and the basics of Ayurvedic cooking, the...
2020-07-0340 min
The UMA Ayurveda PodcastThe UMA Ayurveda Podcast: Unlocking the Power of Food through Ayurvedic Cooking with Divya AlterDivya Alter is a prolific voice in the world of Ayurveda. She and her husband are the co-founders of the Ayurvedic culinary school, Bhagavat Life, Bhagavat Life, and Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Diyva also authored the book What to Eat for How You Feel: The New Ayurvedic Kitchen, an accessible guidebook for bringing the ancient science into your kitchen and daily life. Diyva has a grounding presence and a way of educating the world about Ayurveda that is both inspiring and...
2020-06-2643 minLifeSpa: Ayurveda Meets Modern SciencePodcast Episode 100: Ayurvedic Cooking with Divya AlterIn this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic Kitchen, and co-founder of the restaurant Divya's Kitchen NYC.
The post Podcast Episode 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa.
2020-06-0200 min
Rise with MitalAyurvedic Cooking for busy parents with Divya AlterMeet Divya Alter our guest today, she is an Ayurvedic chef and serving conscious principles of Ayurvedic cooking. She is sharing lots of tips for us busy parents to bring Ayurveda in our kitchen in todays episode. She firmly believes in "what to eat for how you feel" and I really connect with that a lot specially as a parent it is so necessary to nurture our kids through food.
Divya Alter: https://www.instagram.com/divyaalter/
https://www.instagram.com/divyaskitchennyc/
https://www.instagram.com/bvtlife/
Parenting Journal: https://mailchi.mp/d...
2020-05-1535 min
Ayurvedic Healing And Beyond#12 What to Eat for How You Feel with Divya AlterIn this episode I am interviewing Divya Alter, author of the bestselling ayurvedic cookbook “What to Eat for How You Feel: The New Ayurvedic Kitchen” and co-founder of the first ayurvedic restaurant in New York which also ranks amongst the Top 50 vegetarian restaurants in the USA. Divya teaches ayurvedic cooking to many chefs and other people interested in vegetarian ayurvedic cuisine.
The topics we chat about in today’s show:
What’s the story behind Divya’s passion for ayurvedic cooking [01:46]
The courage and vision behind the only ayurvedic restaurant in Manhattan [05:15]
Why cooking with seaso...
2020-04-3048 min
Yourself EnlightenedInterview with Mia Hamilton: The Basics of AyurvedaThis is such a great episode all about Ayurveda! If you've been wanting to learn more about this incredibly fascinating ancient science, then this episode was made just for you!! Mia Hamilton, an Ayurvedic Practitioner, fills us in on the basics of Ayurveda and the impact it can have in people's lives. You don't wanna miss it! Mia can be found here: Instagram:@miawellnesscoaching Referenced in the episode: The Idiot's Guide to Ayurveda by Sahara Rose, New Ayurvedic Kitchen: What To Eat For How You Feel by Divya Alter, Ayurveda: The Science of Self-Healing by Dr. Vasant Lad.
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2020-02-1729 min
Our Nature: Conversations about the relationship between nature, spirituality, and well-beingEP 16: The Architecture of Nature With Vaastu Consultant Hunter CressmanFor this week’s episode of Our Nature, I chat with Vaastu Consultant Hunter Cressman. I’m guessing you’ve probably never heard of Vaastu before. I know I hadn’t until Hunter spoke about it during a vedic meditation class at the Spring Meditation Center back in June. Vaastu is the architecture of nature. It is incredibly precise and specific. It’s designed to create well-being in a space through a series of mathematical principles that are applied to determine the direction a building is facing, its measurements, the materials its made of, etc. “Each one of us, we have a fu...
2019-11-061h 09Our Nature: Conversations about the relationship between nature, spirituality, and well-beingEP 01: Ayurvedic Chef Divya Alter – What To Eat For How You FeelHave you heard of the term Ayurveda and wondered what it’s all about? Or maybe you already know the basics, but would like to gain a deeper knowledge and understanding of this system of medicine, which is over five thousand years old. Divya Alter is a chef, entrepreneur, teacher, nutritional coach, and author of the best-selling cookbook, "What To Eat For How You Feel". In the first episode of the Our Nature podcast, Divya shares her incredible journey from growing up in Bulgaria, discovering Ayurveda and healing her autoimmune condition, to eventually finding success in New York City wi...
2019-06-271h 10
LET IT OUT204 | Divya Alter LIVE at Divya's Kitchen on Ayurveda, Food as Medicine, Comfy Chairs + moreNotes from the Show:- Divya on The Web | Instagram | Twitter- Divya's Kitchen on The Web | Instagram | Facebook - Episode #200 with Sahara Rose is a great podcast to get more background info about Ayurveda- check out her cookbook: What to Eat for How You Feel- Favorite Menu Item: Vegetable Pancakes- Favorite book recipes: Red Velvet Soup & Cooked Apple Pre Breakfast- Favorite drinks: Vida’s cup, Tulsi tea, Gardenia tea, mooringa,- Bhagavad life- check out t...
2018-01-031h 22