Shows
The Natural Health Podcast#388 Stevia VS Monk fruit - What Would I Do | Natural Health Podcast📰 Would you like Specials, Bonuses and Discounts on your health?Sign up to The Natural Health Newsletter ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletterSTEVIA VS MONK FRUITWhich is better, let’s end the debate and get to the facts!Share if you want to spread the education on Stevia and Monk fruit In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below question and provide you with simple, savvy and sustainable solutions!❓What Would I Do Question:Which is better: stevia or monk fruit?If you...2022-04-1311 minThe Natural Health Podcast#360 Sunscreen - What Would I Do | Natural Health Podcast📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter❓ Want to have your QUESTION answered click here https://docs.google.com/forms/d/e/1FAIpQLSespQQveaxdosPYXp9hlttermjf981KVa1SvjmesHgGw-j2gg/viewform Is sunscreen safe? What to look for when purchasing sunscreen? Data from FDA-funded research published in the Journal of the American Medical Association in 2019 and 20202 have shown that certain ingredients in sunscreen products may build up in the body at unhealthy levels. The chemicals studied were avob...2022-02-2211 minThe Natural Health Podcast#327 Avocado Oil - Top Product📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter-- Did you know that your cooking oil may be toxic? So what oil can you cook with that is not harming your health? Here is a hint, it is not canola or sunflower oil! In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below problem and give you a simple, savvy and su...2021-12-1307 minThe Natural Health Podcast#292 Are organic eggs better? - What Would I Do?📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter -- Have you ever wondered if it is worth buying 🥚 organic eggs? 🥚Do you stand in the egg aisle and see cages, free range, organic, pasteraise, added vit D, happy chicken and the list goes on! In this episode you will learn all about the marketing & words written on your eggs and how to make the best decision when buy...2021-10-1311 min
The Natural Health Podcast#168 Fasting and Female Hormones - What Would I DoWednesday What Would I Do - Fasting and Female Hormones
In today’s episode of the Natural Health Podcast, we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I would love your insight on the effects of fasting and its impact on fe...2021-03-0911 min
The Natural Health Podcast#164 Boost Memory - What Would I Do?Wednesday What would I Do - Boost Memory
In today’s episode of the Natural Health Podcast, we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question: A quick question, how am I able to boost my memory?
If you wish to ha...2021-03-0311 min
The Natural Health Podcast#160 ADHD - What Would I DoWednesday What Would I Do - ADHD
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
My son has been diagnosed with ADHD and is currently taking Saffron, Bacopa and melatonin. What are you...2021-02-2315 min
The Natural Health Podcast#159 Mineral Supplementation - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you get the additional minerals you need for your body.
Problem : You are deficient in Trace Minerals
Solution : Find out in this episode.
Resources for this episode:
https://www.traceminerals.com/product/concentrace-trace-mineral-drop
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Did you learn anything in this episode? You want more? - Follow me on
Instagram: www.instagram.com/m...2021-02-2205 min
The Natural Health Podcast#157 Discover How Genes Play A Role In Your Mood, Personality, and Mental Health Wih Dr J Dunn CEO of MyHappyGeneWant to understand your mental health and personality in depth?
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to CEO of MyHappyGenes Dr J Dunn.
In this episode we discuss all things genetics, your DNA and your mental health. This episode will make you question your health and your genes in a whole new way and is perfect for the individual who is interested in how their genetic makeup affects their mental health and personality.
Dr. J Dunn has be...2021-02-181h 25
The Natural Health Podcast#156 Foot Sensitivity - What Would I do?Wednesday What would I do - Foot Sensitivity
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
What causes sensitive sensations, recently happened on my calf and bottom of my foot?
If you wi...2021-02-1609 min
The Natural Health Podcast#155 Alarm clock full spectrum - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will remove the damage your alarm clock has done for years to your health, Yes your alarm clock is making you sick!
Problem : Your alarm clock is making you SICK
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/ch...2021-02-1505 min
The Natural Health Podcast#154 Methylation explained - all about MTHFR and your healthMondays with Mihaela Let’s have in-depth discussion about the methylation process You may have heard of methylation but you are still unsure of what it is. It turns out that it may be the key to improving our overall health. This is why I wanted to look into optimizing our methylation process. If you or someone you know is interested in boosting their health by improving their methylation cycle, then this is the episode for you. To give you a sneak peek, in today’s episode of the Natural Health Podcast I go through the below 1. What is Meth...2021-02-1531 min
The Natural Health Podcast#153 Is shallow breathing causing you negative health effects with Chief Operating Officer Christy TagyeWant to maximise your breathing for performance and optimal health?
In today’s episode of the Natural Health Podcast we speak to Chief Operating Officer of PN Medical Christy Tagy.
In this episode we discuss all things breathing in particular the negative effects of shallow breathing on your health. This is a breathtaking episode and is perfect for anyone who breaths - everyone!
We are so blessed to have Christy Tagye attend this episode, she has over 20 years experience in healthcare leadership. She is also a four-time Ironman finisher (soon making it 5) and ab...2021-02-111h 05
The Natural Health Podcast#152 Food sensitivity Test - What Would I do?Wednesday What would I do - Food Sensitivity
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
So I have been told to remove soy, gluten, nuts, dairy and grains as I suffer from leaky gu...2021-02-0909 min
The Natural Health Podcast#151 Massage Therapy Alternative- Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with those days where you just don’t have time for a massage! This product will bring the massage to you!
Problem : No time for a Massage
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL...2021-02-0805 min
The Natural Health Podcast#150 Is Pyroluria a Real Disease?Do you have Anxiety? poor stress tolerance? digestive issues? poor immunity? joint pain? mood swings? poor short term memory ? addicted to alcohol?
Maybe you have been misdiagnosed with autism? schizophrenia? depression? anxiety? ADHD? or don't know what is going on
Most will struggle with their health throughout their life and never find the answers to their health issues.
This is the most common uncommon disorder
Let’s talk about Pyroluria
Most of us want to know the root cause of our disease and sometimes are left in...2021-02-0722 min
The Natural Health Podcast#149 Stepping into your hidden feminine energy with Transformational Coach Belle CondyIn today’s episode of the Natural Health Podcast we speak to Transformational Coach Belle Condy.
In this episode we discuss all things Feminine Energy.
This is a juicy episode and is perfect for all my females out there who are hiding their feminine energy!
In today’s episode we talk to Belle Condy who will talk about how you are able to step into your hidden feminine energy Belle is a Transformational coach and Reiki Practitioner. She understands that our energy is everything and helps women to restore and uncover the energetic bloc...2021-02-041h 11
The Natural Health Podcast#148 Bad Body Odor - What Would I do?Wednesday What would I do - Body Odour
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I go to the gym 4 days a week where I sweat a lot, after this I have a sh...2021-02-0210 min
The Natural Health Podcast#147 Muscle Pain - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with muscle pain, increase your range of motion and help you relax!
Problem : Muscle Pain
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Spotify: https://open.sp...2021-02-0105 min
The Natural Health Podcast#146 How does mould affect you?Asthma, bloating, diarrhea, constipation, IBS, leaky gut, brain fog, depression, anxiety if you have any of these - this is the episode for you!
Mondays with Mihaela
Let’s talk about Mould and how it affects you!
You have heard of mould before BUT little did you know that your coffee and food you may be eating is filled with mould causing you gut, brain and respiratory issues!
Yes you may have a leaky gut because of your mouldy coffee/food or you are being exposed to mould!
And if...2021-01-3127 min
The Natural Health Podcast#145 The Fraud and Misconception of Skin Care with Skin Herbalist Monique CassisFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Skin Herbalist Monique Cassis, who is also the owner of LouLei Botanicals.
In this episode we discuss all things skin care, the fraud, the misconception and ingredients in skin care. If you use skin care this is the episode to listen to and is perfect for the health conscious individual who wants to have glowing skin.
Monique’s background is a Practitioner of Holistic Healing with abundance of experience and knowledge in the...2021-01-281h 00
The Natural Health Podcast#144 Restless Leg Syndrome RLS - What Would I do?Wednesday What would I do - Restless Legs Syndrome RLS
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I am a 28 year old female and have been experiencing restless legs most nights for the pa...2021-01-2610 min
The Natural Health Podcast#143 Electric vs Manual Toothbrush - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your oral health and answer the question is a manual or electric toothbrush better.
Problem : Manual Toothbrush
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Sp...2021-01-2505 min
The Natural Health Podcast#142 Your brain on fast foodIf you eat fast food more than once a week you need to watch this!
Mondays with Mihaela
Let’s talk about the effect of fast food on your brain
Did you know that millennials alone spend 45 percent of their budget’s food dollars on eating out. This is insane!
In comparison to 40 years ago, the average family now spends half their food budget on restaurant food.
These fast foods are filled with sugar, trans fat, preservatives, colours, flavourings and refi...2021-01-2427 min
The Natural Health Podcast#141 How stress affects the digestive system with Naturopath Bianca MaricsFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Naturopath Bianca Marics.
In this episode we discuss all things stress and your digestive system. This is an educational episode and is perfect for anyone who has ever been stressed and wondered how it affects their digestion.
Bianca specialises in gut health and SIBO management, mood support and women's wellness. Her passion is to help people build stress resilience, avoid burnout and supercharge their health AND mindset to feel their very best. Du...2021-01-2155 min
The Natural Health Podcast#140 Low Iron - What Would I Do?Wednesday What would I Do - Low Iron
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I just got back from the doctors and they told me my Iron is low, what do I do...2021-01-1913 min
The Natural Health Podcast#139 Bad Breath - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with bad breath, if it's for you or someone you know. 50% of the population suffer with bad breath, let’s get you a solution!
Problem : Bad breath
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL...2021-01-1805 min
The Natural Health Podcast#138 Are your clothes making you sick?Mondays with Mihaela
Let’s talk about your clothes!
The clothes you are wearing contain toxic chemicals which may be making you sick.
These have been linked to asthma, respiratory problems, skin irritation, eye irritation, allergies, DNA damage, liver damage, cancer, autism, development and reproductive system damage and the list goes on!
Unless you are a nudist you are wearing clothes most of the time, which may mean you are exposing yourself to toxins 24/7.
There must be another way to wear clothes and for these not to add to yo...2021-01-1727 min
The Natural Health Podcast#137 Is Stress Sabotaging your Weight Loss with Nutritionist Julie PecarskiFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Nutritionist Julie Pecarski.
In this episode we discuss all things stress and weight loss, we uncover the link between the two. This is a thought provoking episode and is perfect for anyone who has ever been or is going on a weight loss journey.
Julie is a registered holistic nutritionist who runs online weight loss and energy coaching programs for high performing women. She helps women lose weight, gain confidence and help th...2021-01-1452 min
The Natural Health Podcast#136 Bloated when Flying - What Would I Do?Wednesday What Would I Do - Bloated when flying
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
How can I avoid getting bloated when I fly on a plane, every time I get on a...2021-01-1211 min
The Natural Health Podcast#135 Toxic Feminine Hygiene Products - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with ensuring you are reducing your total toxic load.
Problem : Feminine hygiene products are TOXIC
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Spotify: https://open.sp...2021-01-1104 min
The Natural Health Podcast#134 Emotional Eating and Why it HappensMondays with Mihaela
Let’s talk about Emotional Eating.
When you are stressed, tired, have an argument, a job rejection, a business deal fall through, do you run to the fridge or pantry.
Do you grab that bag of chips, lollies, cookies, order an extra large pizza and pasta deal?
Do you eat your emotions away?
There must be another way to deal with emotions, why do we emotionally eat?
This is why I wanted to look into what emotional eating is and why we emotional eat!...2021-01-1029 min
The Natural Health Podcast#133 Do You Have a Healthy Relationship With Money with Money & Mindset Coach Sarah MatthewsFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to money and mindset coach Sarah Matthews
In this episode we discuss all things money, money and more money. This is a wealthy episode and is perfect for anyone who uses money in their life, so literally anyone and everyone.
Sarah promotes mindful wealth by teaching others to have a holistic and fulfilling relationship with money. Having a decade long career in the financial services industry, Sarah observed firsthand how much our emotions, se...2020-12-241h 07
The Natural Health Podcast#132 One Meal a Day - What Would I Do?Wednesday What would I do - One Meal A Day
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
What are your thoughts on eating only one meal a day and fasting for the rest of...2020-12-2210 min
The Natural Health Podcast#131 GYM - Top productTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help when the gym is full, closed or not accessible and this seems to be the norm these days. This should not stop you from exercising.
Problem : The GYM is full, closed or not accessible
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
...2020-12-2105 min
The Natural Health Podcast#130 What happens in your body during a Migraine ?Mondays with Mihaela
Let’s talk about Migraine!
What triggers your migraine, food, medication, sleep, hormones, environment, stress, emotions, injury, - do you even know?
Why do you even get a Migraine?
What happens to your body when you get a Migraine?
You are not alone if you suffer from migraines!
The worldwide prevalence of adults with an active headache disorder is estimated to be 47% for headache in general, 10% for migraine, 38% for tension-type headache, and 3% for chronic headache that lasts for more than 15 days pe...2020-12-2024 min
The Natural Health Podcast#129 Is your burnout impacting your fertility with Nuritionist Lysiane ChanceFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to holistic nutritionist Lysiane Chance.
In this episode we discuss all things burnout and the impact this has on fertility . This is a great follow up episode from last week still in line with fertility, it is perfect for anyone who may be burnt out or is potentially heading that way!
Lysiane is the perfect person for this topic as she herself worked for 10 years in the movie industry and suffered from professional bu...2020-12-171h 01
The Natural Health Podcast#128 GMO Food - What Would I do?Wednesday What Would I do - GMO foods
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
Why is our food modified and does this have any effect on our health?
If you wi...2020-12-1511 min
The Natural Health Podcast#127 Food Container - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with reducing your toxic load on your body by replacing plastic containers in your life!
Problem : Plastic Food Container are TOXIC
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_co...2020-12-1405 min
The Natural Health Podcast#126 How to Cook Toxin FreeMondays with Mihaela
Let’s talk about cooking toxin free!
I know you love food and so do I.
But the last thing you want is toxins in your food, your ingredients may be organic and high quality but what and how you cook them can be adding toxins to your meal and your body!
There must be another way to cook your delicious meals toxin free.
This is why I wanted to look into cookware and which is toxic and which isn’t toxic.
If you or s...2020-12-1328 min
The Natural Health Podcast#125 Preconception Supplements, Diet and Health Hacks with Naturopath Bec MogerFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Naturopath Bec Moger.
In this episode we discuss all things preconception, the journey to pregnancy. This is a juicy episode and is perfect for anyone who is planning a pregnancy or is wanting to be pregnant one day, this is the episode for you!
Bec is a Naturopath with a keen interest in women’s health, reproductive health and gut health. She has seen many women suffer from chronic illness such as PCOS...2020-12-1049 min
The Natural Health Podcast#124 Anti-aging - What Would I do?Wednesday What Would I do - Anti Aging
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
What supplements should I take for anti-aging ?
If you wish to have your question answered contact me...2020-12-0813 min
The Natural Health Podcast#123 Mouth breathing - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with breathing especially if you are a mouth breather! It will help you sleep and sleep deeper!
Problem : Mouth breathing
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1...2020-12-0707 min
The Natural Health Podcast#122 All About HistamineMondays with Mihaela
Let’s talk about Histamines!
Do you have congestion?
Do you have headaches?
Do you have nasal or sinus issues?
Do you have fatigue?
Do you have hives?
Do you have an irregular menstrual cycle?
You may have an intolerance to histamines, but what are histamines?
And guess what may be making your symptoms worse, YES that kombucha, avocados and eggplant YES all “healthy food”! So now what do you do, do you ea...2020-12-0623 min
The Natural Health Podcast#121 Is your Bloating caused by Mould? with Nutritionist Alex GeorgiouFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Naturopathic Nutritional Practitioner Alex Georgiou.
In this episode we discuss all things mould and your digestive health. This is a mind blowing episode and is perfect for anyone who has ever been bloated or had any digestive issues.
Alex explains the link between your digestive health and exposure to mould, who would have thought that if you are exposed to mould that this exposure may affect your digestive system.
Alex wo...2020-12-0357 min
The Natural Health Podcast#120 Low Male Libido - What Would I do?Wednesday What Would I do - Low Male Libido
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
Could you make a video on men's low libido, it would be great to hear your perspective on...2020-12-0114 min
The Natural Health Podcast#119 Air Filter - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you achieve excellent air quality. I mean we breathe every single second which means to achieve optimal health our air needs to be pure.
Problem : Low air quality
Solution : Find out in this episode
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Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/ch...2020-11-3005 min
The Natural Health Podcast#118 All things CandidaMondays with Mihaela
Let’s talk about Candida
Do you have:
a high sugar diet?
a history of using antibiotics ?
chronic stress?
a history of using the contraceptive pill?
a history of being exposed to chemicals?
All of the above and more puts your body at risk of having candida!
But what is candida and how does it affect your body?
That is exactly what I wanted to...2020-11-2926 min
The Natural Health Podcast#117 Breath Work For Emotional Wellbeing with Breathwork Coach Brielle BrasilFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Brerathwork Facilitator Brielle Brasil.
In this episode we discuss all things breathing, sounds so simple doesn’t it but wow this episode is deep! This is a thought provoking episode and is perfect for anyone who takes a breath in and out - haha yes for anyone and everyone who is currently breathing!
Brielle starts the episode on a very raw and vulnerable note talking about her struggles with mental health and part...2020-11-2653 min
The Natural Health Podcast#116 PCOS & Sugar - What Would I do?Wednesday What would I do - The Link between PCOS and Sugar
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I know a few women like myself have stopped taking the pill to mask th...2020-11-2416 min
The Natural Health Podcast#115 Dirty Genes - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help you clean up your dirty genes! Yes that's right you are able to clean up your genes, how? Find out in this episode how you can regain control of your genes!
Problem : You have Dirty genes
Solution : Find out in this episode
Resources for this episode:
@drbenlynch
http://go.dirtygenes.com/books
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Did you learn an...2020-11-2305 min
The Natural Health Podcast#113 How to Get Out of Bed and Exercise With No Excuses With Fitness Coach Seb GuilhausFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to fitness and wellness coach Seb Guilhaus.
In this episode we discuss all things exercise! This is a juicy episode and is perfect for the individual who wants to get out of bed and exercise but just can’t find the “motivation” to do so. After this episode you will be JUMPING out of bed excited and ready to exercise and get healthy!
Seb gets real and raw and discusses how he s...2020-11-1951 min
The Natural Health Podcast#112 Cold Hands- What Would I do?Wednesday What would I do - Cold Hands
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
My hands are always cold - no matter what the time is they are just always cold! Why ar...2020-11-1711 min
The Natural Health Podcast#111 Coffee Cup Alternative - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your health and the environment. You get to save the world while looking after your health. What a BONUS and it gets better YOUR COFFEE will taste even better! whaaa better coffee, better health and a better environment !!!
Problem : Your Coffee Cup ends up in Landfill
Solution : Find out in this episode
Resources for this episode:
https://www.ioco.com.au/ioco-8oz-all-glass-coffee-traveller-black-night
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...2020-11-1605 min
The Natural Health Podcast#110 Healthy Skin from withinMondays with Mihaela
Let’s talk about your Skin
Do you own a moisturiser, a toner or a cleanser?
Have you ever had a facial?
If you answered yes to any of the above I guess you try and look after your skin, good job!
But you see the issue with the above is you are only looking at 50% of the problem.
Your skin health is not only external but also internal! If you want your skin to be glowing and ra...2020-11-1524 min
The Natural Health Podcast#109 How to Biohack your Fatigue with Funtional Medicine Doctor Joel RosenFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Chiropractor and Functional Medicine Doctor Joel Rosen.
In this episode we discuss all things fatigue, yes what an interesting topic, because we have all been there or currently are there - FATIGUED.
Dr Joel Rosen is the adrenal fatigue ninja, he has made it his mission to educate you about the truth about adrenal fatigue and how the impact of stressors impact more than the adrenal, right up to th...2020-11-1253 min
The Natural Health Podcast#108 Melatonin Prescription - What Would I do?Wednesday What would I do - Melatonin
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I haven't been sleeping well, I went to my doctor and she prescribed me...2020-11-1011 min
The Natural Health Podcast#107 White noise - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with SLEEP, we all love little hacks on how to gain better sleep quality and today's product may just help with that!
Problem : Every noise wakes you up
Solution : Find out in this episode
--------------------
Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mi...2020-11-0905 min
The Natural Health Podcast#106 Is Sunscreen Dangerous?Mondays with Mihaela
Let’s talk about Sunscreen!
The Journal of the American Medical Association (JAMA) in 2019 and 2020 have shown that certain ingredients in sunscreen products may build up in the body at unhealthy levels.
But what does this mean to us?
The study showed that all of the sunscreen chemicals were still above safety levels seven days after application!
Bet you didn’t know this about sunscreen!
There must be another way to protect yourself from the sun...2020-11-0829 min
The Natural Health Podcast#105 Achieving Success with a Smile with Dentist Dr Rita TrakFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Dentist Rita Trak.
In this episode we discuss all things dental health and in particular your SMILE! This is a juicy episode and is perfect for anyone who has ever wondered how important your smile is.
Rita discusses all things cosmetic dentistry and how a beautiful smile can change your life and push you closer to success. We also cover what is essential for excellent oral health and what to...2020-11-0552 min
The Natural Health Podcast#104 Hayfever - What Would I do?Wednesday What would I do - Hayfever
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
Every spring I am hit with hayfever, I was wondering are there any natural ways to stop me from ha...2020-11-0311 min
The Natural Health Podcast#103 Blood Pressue Control - Top ProductTuesday Top Product
In today’s episode of The Natural Health Podcast we discuss this week's top product which will add to your first aid kit at home. This machine will allow you to measure your blood pressure at the comfort of your own home.
Problem : Blood pressure control
Solution : Find out in this episode
--------------------
Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/ch...2020-11-0205 min
The Natural Health Podcast#102 The Pain Relief DietMondays with Mihaela
Let’s talk about PAIN!
Chronic pain costs an estimated $139 Billion in Australia, mostly through reduced quality of life and productivity losses.
1.6 million which is 1 in 5 Australians aged 45 and over has chronic pain.
GPs are seeing more people for chronic pain patient encounters have risen by 67% in 10 years.
Yearly there are nearly 100,000 hospitalisations involving chronic pain.
NO ON WANTS TO BE IN PAIN
There must be another way to deal with pain and reduce this burden!...2020-11-0226 min
The Natural Health Podcast#101 EMF Exposure at work and how to shield yourself with Naturopath Amie SkiltonFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Naturopath, Herbalist & Nutritionist Amie Skilton.
Ever wondered is Wifi good for you, is x-ray exposure okay, are the 5G towers harming your health, are laptops dangerous, is your phone making you sick?
In this episode we discuss all things electromagnetic fields, as we know environmental exposure to man-made electromagnetic fields has been steadily increasing as ever-advancing technologies and changes in social behaviour have created more and more artificial sources, but what does th...2020-10-291h 26
The Natural Health Podcast#100 Float Tank - What Would I do?Wednesday What would I do - Float Tank
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I have been thinking about going into the float tank, I was wondering what are your thoughts on th...2020-10-2711 min
The Natural Health Podcast#99 The Best Blender - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will be your best friend in the kitchen, it will help you create magic with wholefoods.
Problem : Blender issues
Solution : Find out in this episode
--------------------
Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Spotify: ht...2020-10-2606 min
The Natural Health Podcast#98 The dangerous plant based milk additive - CarrageenanMondays with Mihaela
Let’s talk about food additives, dangerous ones like Carrageenan
Do you read the labels of the food you buy?
If your answer was no - after this episode you probably will
If your answer was yes then after this episode you know you will have to keep an eye out for Carrageenan!
If you ever consumed any of these you have consumed carrageenan whipped cream, ice cream, sour cream, soy milk, almond milk, hemp milk, canned soups, broths, sliced chicken or turkey the list goes on...2020-10-2523 min
The Natural Health Podcast#97 Connecting the dots to your disease with clinical kinesiology with Holistic Doctor Hesu WhittenFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Dr. Hesu Whitten.
In this episode we discuss all things clinical kinesiology (CK) from how it changed Hesu’s life to how individuals are able to use clinical kinesiology to connect the dots of their disease.
Dr Whitten is the creator of The Whitten Method which took the work of CK to a deeper level while utilising simpler technique. His years of work have been dedicated to developing the most advanced and comp...2020-10-2356 min
The Natural Health Podcast#96 Low Female Libido - What Would I do?Wednesday What would I do - Low Female Libido
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I am in my early 30s and are currently experiencing low libido, my mood and energy have al...2020-10-2113 min
The Natural Health Podcast#95 Aches and Pains- Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with acute aches and pains. This product is a simple game changer for anyone who ever suffers from any muscle aches and pains.
Problem : Aches and Pains
Solution : Find out in this episode
--------------------
Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz Link in Bio: @mihaela.raguz
YouTube: https://www.youtube.com/channel/UC...2020-10-2005 min
The Natural Health Podcast#94 MSG the good bad and uglyMondays with Mihaela
Let’s talk about Monosodium Glutamate - MSG
If you have ever eaten food you have been exposed to MSG - but what is the GO with it?
There is so much controversy surrounding MSG - so I thought I would clear up the confusion.
Let’s find out if you need to avoid all things MSG or if you should add more MSG in your diet.
If you or someone you know eats MSG this is the episode to listen to this episode of The Natural Health Podcast
2020-10-1927 min
The Natural Health Podcast#92 Hysterectomy - What Would I do?Wednesday What would I do - Hysterectomy
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I would love to know what things I can do to help support my recovery and healing from hysterectomy. Pl...2020-10-1412 min
The Natural Health Podcast#91 Oxygen Level - Top ProductTuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which should be in every home's first aid kit.
Problem : How to measure your oxygen level?
Solution : Find out in this episode
--------------------
Did you learn anything in this episode? You want more? - Follow me on
www.instagram.com/mihaela.raguz
Link in Bio: @mihaela.raguz
YouTube:https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Spotify: https://open.sp...2020-10-1305 min
The Natural Health Podcast#90 Health Starts in Your MouthMondays with Mihaela
Let’s talk about oral health
Did you know your mouth is filled with bacteria, both good and bad the same as your gut. Which also means this can go out of balance and cause issues for your health!
The World Oral Health Report stated clearly that the relationship between oral health and general health is proven by evidence.
Which means that poor oral health is significantly associated with major chronic diseases.
Bet you didn’t know brushing your teeth is not just good...2020-10-1229 min
The Natural Health Podcast#89 How to trust your intuition with model & yoga instructor Daniela RoseFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Daniela Rose.
In this episode we discuss all things intuition and how you can trust your intuition. This is both a logical and emotional episode and is perfect for anyone who ever wondered what intuition really is and how they are able to hack into their own intuition.
Daniela discusses her key turning points in her life journey and how they shaped who she is now. We explored if intuition is learnt or...2020-10-081h 05
The Natural Health Podcast#88 Natural Energy - What Would I do?Wednesday What would I do - Natural Energy Boost
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I love coffee and can't stop drinking it, I have about 5 coffees a day and believe that is...2020-10-0613 min
The Natural Health Podcast#86 Cleaning House Without ChemicalsMondays with Mihaela
Let’s talk about Cleaning!
Cleaning doesn’t sound harmful if anything it is beneficial for our health.
WRONG
Cleaning your house can be VERY dangerous to your health!
Many people have come to recognise the dangers of cleaning our homes with harsh chemicals and toxins. Aside from the contact reactions they can have on eyes, skin, and airways, some studies are linking household chemicals with major illnesses
There must be another way to have the house clean and not be expo...2020-10-0424 min
The Natural Health Podcast#84 Unhealthy Hair - What Would I do?Wednesday What would I do - Healthy Hair
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I feel my hair is brittle and is not as shiny as it used to be, it is al...2020-09-3013 min
The Natural Health Podcast#81 Lifestyle medicine, simple modifications for optimal health with Naturopathic Medicine Student Devin StoneFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Devin Stone who is an entrepreneur, supplement owner, co founder of Metro MD and a naturopathic medicine student.
In this episode we discuss all things lifestyle medicine and how you can integrate simple lifestyle modifications to achieve optimal health. This is a flowing episode and is perfect for anyone who is willing to adjust their lifestyle to achieve optimal health.
Devin discussed how lifestyle medicine can play a key solution to the cu...2020-09-2537 min
The Natural Health Podcast#80 Pityriasis versicolor - What Would I do?Wednesday What would I do - Pityriasis Versicolor
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I started getting some discoloured patches on my skin in particular on my chest and back. I went to...2020-09-2312 min
The Natural Health Podcast#77 Fight off Stress with a Simple Yoga Practice with Yoga Teacher Lisa VillaunevaFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Yoga Teacher Lisa Villauneva.
In this episode we discuss all things YOGA. This is an episode which incorporates all things mind, body and spirit and is perfect for anyone who is wanting to shake their stress away.
Lisa completed her intensive yoga training in India and now shares her passion and knowledge with the people of Melbourne and now thanks to the internet worldwide. Throughout the episode Lisa shares her passion for yo...2020-09-1848 min
The Natural Health Podcast#73 How to Avoid and Recover from Burnout as a Business Professional with Holistic Dietitian Bonny ChowFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Holistic Dietitian Bonny Chow.
In this episode we discuss all things burnout, how to avoid it and how to recover from it holistically. This is a juicy episode and is perfect for all the business professionals out there. Either if you have burnout or are trying to avoid it, this is the episode for you.
Bonny explains to us what burnout is and how we are easily able to identify the early si...2020-09-1150 min
The Natural Health Podcast#72 Eczema - What Would I do?Wednesday What would I do - Eczema
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I have eczema on my hands, it has gotten to the stage where my hands are red itchy and pa...2020-09-0912 min
The Natural Health Podcast#69 How to optimise performance and minimise harm with body positivity with Anna WegnerFriends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Anna Wegner who is a food freedom and body image coach.
In this episode we discuss all things body positivity and how you can break free from dieting and food obsessions . This is a mind blowing episode and is perfect for anyone who wants to learn to love and accept their bodies and redefine health in a way that best fulfills their dreams, passions and goals.
Bonus:
A...2020-09-0446 min
The Natural Health Podcast#68 Blood Tests - What Would I do?What would i do - Blood test
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I want to do a blood test, an annual check up. What should I get tested?
--------------------...2020-09-0211 min
The Natural Health Podcast#64 Reflux - What Would I do?Wednesday What would i do - Reflux
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I have really bad reflux, I am currently taking Nexium but I wanted to know if there was anything I...2020-08-2610 min
The Natural Health Podcast#61 The effectiveness of Acupuncture therapy on Stress with TCM Doctor Chloe StubberfieldFriends sharing facts about health, business and overall success - Chloe Stubberfield
In today’s episode of the Natural Health Podcast we speak to an integrative Chinese Medicine Practitioner Dr Chloe Stubberfield AKA the Which Doctor.
In this episode we discuss all things acupuncture and how it assists with Stress. This is a juicy episode and is perfect for anyone who has ever experienced Stress, so literally everyone!
In this episode Chloe provides us with an overview of Traditional Chinese Medicine and the connection it has with stress. She further adds and talks ab...2020-08-2145 min
The Natural Health Podcast#60 Prostate Cancer - What Would I do?What would I do - Prostate Cancer
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
Are there any superfoods or vitamins one can take when being diagnosed with prostate cancer to slow the growth of...2020-08-1911 min
The Natural Health Podcast#59 Blue Light - Top ProductTuesday Top Product - Blue Light
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your circadian rhythm. It will allow for your body to function the way it is supposed to function, to be awake in the morning and asleep during the night. The light dark cycle which controls our internal body clock and our optimal health.
Problem : Blue light is messing with your rhythm
Solution : find out in this episode
Link in Bio: @mihaela.raguz
YouTube Video: ht...2020-08-1805 min
The Natural Health Podcast#58 Good Soil Health means Good Human HealthMondays with Mihaela
Let’s talk about our soil
“my grandparents were healthy and they didn't need supplements”
I hear this all the time, what is the difference between you and your grandparents?
Probably a few things, however ONE key is the soil 50 years ago is different to the soil now!
YES our soil has changed and not in a positive way either.
This is exactly why I wanted to look into soil health and how the minerals and vitamins in our so...2020-08-1728 min
The Natural Health Podcast#57 Pain Management, the Truth about NSAIDs with Osteopath Andrew TimosFriends sharing facts - Andrew Timos
In today’s episode of the Natural Health Podcast we speak to Osteopath and Strength Coach Dr Andrew Timos.
In this episode we clear the confusion around non-steroidal anti inflammatory drugs also known as NSAIDs. We discuss the hidden truth behind them and what everyone taking NSAIDs should know. What these drugs do to your body short and long term, when to use them and when not to use them.
In addition Andrew brings light to what pain is and alternative therapies you are able to use in...2020-08-1443 min
The Natural Health Podcast#56 Vegan Ketogenic Diet - What Would I do?What would I do - Vegan Ketogenic Diet
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I am plant based and have heard of the keto diet, I believe it would benefit me. Is a...2020-08-1210 min
The Natural Health Podcast#54 Can Mushrooms Boost your Immunity?Mondays with Mihaela
Let’s talk about Mushrooms and your immunity
You have probably heard all about mushrooms from an on Instagram or Facebook, but how can mushrooms boost your immune system?
But what is the GO with this?
Medicinal mushrooms have been used in Eastern medicine for thousands of years and have gained even more popularity as of late.
Each mushroom is unique and provides its own distinct health advantages.
This is not a surprise to our ancestors who relied on things such as...2020-08-1026 min
The Natural Health Podcast#52 Not Drinking Water - What Would I do?What would I do - Low Water Intake
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I’ve been trying to drink more water, currently I drink 2 cups of water a day. I’m very r...2020-08-0510 min
The Natural Health Podcast#48 Morning Headache - What Would I do?Wednesday What would I do - Morning Headache
In today’s episode of the Natural Health Podcast we discuss this weeks question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question: This is a quick and hopefully easy one, most mornings I wake up with a dull headache this has been ha...2020-07-2909 min
The Natural Health Podcast#44 Arthritis - What Would I do?Wednesday What would I do - Arthritis
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I am a fit athletic young female in my 30s. I exercise 5 times a week, mainly class...2020-07-2209 min
The Natural Health Podcast#40 Antibiotics - What Would I do?Wednesday What Would I do - Antibiotics
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
My toddler had antibiotics last year and we later found out he didn't actually need them and dev...2020-07-1511 min
The Natural Health Podcast#36 Waking up at night - What Would I do?Waking up at night - What Would I do?
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what would I do. The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
Is there a particular reason you may be waking at certain points during the night...2020-07-0810 min
The Natural Health Podcast#35 Sleep Issue - Top ProductTuesday Top Product - Sleep Issue
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your sleep issues and indirectly assist with weight gain, inflammation, cognitive issues, performance and pain.
Problem : Your sleep is not at an optimal level
Solution: Find out in this episode
Link in Bio: @mihaela.raguz
YouTube Video: https://youtu.be/yXtfSoHWLII
Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
iTunes: https://podcasts.apple.c...2020-07-0706 min
The Natural Health Podcast#32 Constipation - What Would I Do?Constipation - What Would I Do?
In today’s episode of the Natural Health Podcast we discuss this weeks question, all questions are kept confidential. I read them and answer them as if it was me, what would I do.
The information provided is not to be taken as advice and is solely for information purposes only. Before you decide to make any changes please discuss these with your health care professional.
Question:
I am constipated and go once a week and usually use laxatives to help me go wh...2020-07-0110 min