Shows
Giants Official Podcast Network | New York GiantsGiants Huddle | Sam MonsonOn this episode of the Giants Huddle podcast, John Schmeelk chats with Sam Monson, from The 33rd Team, to discuss positions of need for the New York Giants and different roster building strategies. :00 - Free agency chat 3:12 - Quarterbacks 12:36 - Wide receivers 15:11 - Offensive line 17:37 - Defensive tackles 19:23 - Defensive backs 23:21 - Roster buildingSee omnystudio.com/listener for privacy information.2025-01-1627 min
The Built to Last PodcastEpisode #16: Men’s Fat Loss & Social EventsIn today's episode I talk about the men's fat loss & navigating around social events, especially with the holidays coming around and or the typical weekend shenanigans.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!
Dom Monson IG: @Dom.monson2024-10-1215 minThe Built to Last PodcastEpisode #15: Avoid These Pre-Workout Snacks (Better Options Given)In today's episode I talk about the best pre workout snacks to consume while also shedding some light on the ones you should probably have less of or completely take out of your diet.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!
Dom Monson IG: @Dom.monson2024-10-1116 minThe Built to Last PodcastEpisode #14: Breaking the Cycle: Real Solutions for Losing The Lower Belly FatIn today's episode I talk about the 5 practical ways men can lose the lower belly fat they've been trying to lose for weeks, months, or maybe even years.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!
Dom Monson IG: @Dom.monson2024-10-1028 minThe Built to Last PodcastEpisode #13: How to Stay DrivenIn today's episode I talk about how you can stay driven in your life. Life is beautiful if you just let it be, and it is my intention to show you in this podcast episode how you can always see it that way moving forward.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!
Dom Monson IG: @Dom.monson2024-08-1513 minThe Built to Last PodcastEpisode #12: Your Worth IS NOT Tied to How You Look With Your Shirt Off (The Shift in the Way that I Coach)In today's episode I talk about how self worth is not tied to how you look with your shirt off. This one really hit home for me when I sat down & thought about how I was going to podcast about this topic because we are so conditioned to look a particular way in society. I'm here to tell you that you determine your self worth, no one else does. No six pack, no lean body mass, no weight on the scale is going to give you life long happiness - only you can create that from the inside out.2024-08-1422 minThe Built to Last PodcastEpisode #11: My Pain & Origin Story (How I Got Into Fitness & Personal Development)In today's episode I talk about my pain & origin story. Going over the journey of how I was able to go from a drinking & smoking 15 year old to the 29 year old man I am today that runs his own Online Coaching Business. Lot's of vulnerable shares within this one that really sheds some light on how to nurture & create more hope & faith in your life (not religion based - more so having more belief within yourself). This is my story...
I hope you guys can get some value from this one. If you do...2024-08-1336 minThe Built to Last PodcastEpisode #10: How to Flexibly Diet (Eat & Drink Whatever You Want & Still Get Abs)In today's episode I talk all about the one way of dieting that actually was sustainable for me to follow to finally lose the belly fat & love handles to finally see my abs: Flexible Dieting. Listen in to learn how to figure out your specific macro targets you need to be eating to in order to lose the belly fat good, while also eating & drinking whatever you want!
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag...2024-08-1224 minThe Built to Last PodcastEpisode #9: Enhancing Your Mindset for SuccessIn today's episode I talk all about how to enhance your mindset for success. We all have moments of falling down and we all know how it feels to have resistance pushing against us in life. This episode is for anyone that wants to learn how to cultivate a powerful mindset in order to truly walk in alignment to who they want to be.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!
2024-08-1020 minThe Built to Last PodcastEpisode #8: Training, Nutrition, Mindset, Consistency - Kyles Path to Getting AbsToday’s episode is going to be all about Training, Nutrition, Mindset, & Consistency when it comes to getting abs.
Along with me to talk about this topic is one of my good friends in the health & fitness space, he is well known for simplifying fitness and nutrition to help people achieve success and long term sustainability, he’s a boba tea protein sponsored athlete, runs a super successful online fitness coaching business like myself, andddddd - he’s overall an amazing guy: His name is Kyle Lam or as Instagram calls him: @Klam.fit. ...2024-08-0950 minThe Built to Last PodcastEpisode #7: Showing Up & Staying Motivated During Difficult TimesIn today's episode I talk all about how to show up & stay motivated during difficult times in your life. We all have moments of falling down and we all know how it feels to have resistance pushing against us in life. This episode is for anyone that wants to learn how to push past those moments and continue to not just have motivation, but also to keep moving forward with action.
I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your...2024-08-0824 minThe Built to Last PodcastEpisode #6: My First Real Experience with Depression Pt. 1In today's episode I share something pretty personal with all of you guys because I know that vulnerability & expressing myself as a man is something that all men need to do more of.
Therefore, here is Part 1 of My First Real Experience with Depression. I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson. Let's spread the message of healing our brothers one vulnerable share at a time.
Dom Monson IG: @Dom.monson2024-08-0617 minThe Built to Last PodcastFrequency & Health With Spencer DylanIn today's episode I am joined by my good friend & collegue in the Fitness Coaching space, Spencer Dylan. While diving deep into the topic of Frequency & Health, we both express our takes on what this process looks like from our own perspectives.
Spencer Dylan IG: @Spencerdylan
Dom Monson IG: @Dmonsonfit2024-07-1053 minThe Built to Last PodcastBridging the Gap Between Life Stressors & Life Breakthroughs With Kyle LamIn today's episode I am joined by my good friend & collegue in the Fitness Coaching space, Kyle Lam. While diving deep into the topic of Bridging the Gap Between Life Stressors & Life Breakthroughs, we both express our takes on what this process looks like from our own perspectives.
Kyle Lam IG: @Klam.fit
Dom Monson IG: @Dmonsonfit2024-07-1056 minThe Built to Last PodcastPerseverance Through Dark Times & Healing Yourself With Nick KomodinaIn today's episode I am joined by my good friend & mentor in the Business Coaching space, Nick Komodina. While diving deep into the topic of perseverance and healing oneself, we both express our takes on what this process looks like.
Nick Komodina IG: @Nickkomodina
Dom Monson IG: @Dmonsonfit2024-07-0455 minThe Built to Last PodcastBalancing Work, Life, & Personal Time with Spencer DylanIn today's episode I am joined by my good friend & colleague in the Fitness, Health, & Wellness space, Spencer Dylan yet again. While diving deep into the topic of balancing work, life, and personal time, we both express our takes on what men should be doing in order to create the life they truly want to live.
Spencer Dylan IG: @Spencerdylan
Dom Monson IG: @Dmonsonfit2024-06-2856 min
The Built to Last PodcastBreaking Barriers: Men's Social Pressure of Health With Spencer DylanIn today's episode I am joined by my good friend & colleague in the Fitness, Health, & Wellness space, Spencer Dylan. While diving deep into the topic of men's social pressure of health in today's society, we both express our takes on what men should be doing in order to create the life they truly want to live.
Spencer Dylan IG: @Spencerdylan
Dom Monson IG: @Dmonsonfit2024-06-2355 min
Big Blue Kickoff Live | New York GiantsBig Blue Kickoff Live 2/27 | Combine Day OneJohn Schmeelk and Madelyn Burke are in Indianapolis for the NFL Combine, where they are joined by The Athletic's Dan Duggan, PFF's Sam Monson, and ESPN's Jordan Reid to discuss the NFL Draft. SUBSCRIBE NOW **Apple** | ****Spotify**** | ****Google**** | ****Pandora**** | **iHeart Radio** :00 - Dan Duggan 18:30 - Sam Monson 41:30 - Calls 44:30 - Jordan ReidSee omnystudio.com/listener for privacy information.2024-02-2759 min
Giants Official Podcast Network | New York GiantsGiants Huddle | Sam MonsonOn this episode of the Giants Huddle podcast, John Schmeelk sits down with Pro Football Focus’, Sam Monson, to discuss the numbers behind the Giants defense, where they need to see improvements on offense, and the long term goals of the team. SUBSCRIBE NOW **Apple** | **Spotify** | **Google** | **Pandora** | **iHeartRadio** :00 - Giants defense 6:21 - Deonte Banks 11:58 - Giants offense 23:11 - Wide receivers 25:42 - Looking down the roadSee omnystudio.com/listener for privacy information.2023-12-0428 minGiants Official Podcast Network | New York GiantsGiants Huddle | PFF’s Sam MonsonJohn Schmeelk is joined by Pro Football Focus’ Sam Monson to evaluate the Giants offseason, talk about putting an emphasis on competition in the wide receiver room, and discuss how the Giants draft picks can fit in on the roster. SUBSCRIBE NOW **Apple** | **Spotify** | **Google** | **Stitcher** | **iHeartRadio** :00 - Giants’ offseason 3:57 - Wide receiver room 10:21 - Daniel Jones 19:13 - Wink Martindale’s defense 21:33 - NFC outlookSee omnystudio.com/listener for privacy information.2023-06-0628 minBig Blue Kickoff Live | New York GiantsBig Blue Kickoff Live 3/2 | Day 3 At The CombineJohn Schmeelk and Paul Dottino are back live at the NFL Combine for an extended Big Blue Kickoff Live Show. Today's guests include Sam Monson from Pro Football Focus, Jordan Reid from ESPN, Robert Mays from The Athletic, Jim Nagy, Executive Director of the Senior Bowl, Charles Davis from NFL on CBS, and Art Stapleton, Giants beat reporter for The Record. SUBSCRIBE NOW: Apple | Spotify | Google | Stitcher | iHeartRadio :00 - Sam Monson 18:14 - Jordan Reid 32:15 - Robert Mays 48:48 - Jim Nagy 1:05:24 - Charles Davis 1:23:01 - Art StapletonSee omnystudio.com/listener for privacy information.2023-03-021h 47Big Blue Kickoff Live | New York GiantsBig Blue Kickoff Live 3/2 | Daniel Jeremiah Joins The ShowJohn Schmeelk is joined by Daniel Jeremiah, Jeff Risdon, Charles Davis, Sam Monson, and Madelyn Burke at the 2022 NFL Combine in Indianapolis. SUBSCRIBE NOW: AppleSpotifyGoogleStitcheriHeart Radio :42 - Jeff Risdon 15:06 - Daniel Jeremiah 26:18 - Charles Davis 34:46 - Sam Monson 53:30 - Madelyn BurkeSee omnystudio.com/listener for privacy information.2022-03-0255 min