Shows
Parenting in the Screen Age - The Screenagers PodcastWhy Do I Keep Reaching for My Phone? Two Moms Try to ChangeDo you ever catch yourself reaching for your phone when you don't really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it's time to make a change. They talk about the habits they want to shift and take on the One Small Change Challenge using a model called DARTS: Doable, Arrange for success, Reasons, Treats, and Support. Follow along as Delaney walks Tory and Hillary through setting their own goals, and try using this model to set yours...
2025-10-2034 min
Crazy Beautiful TruthYou don't need more expertise, you need to practice being you.Shannon Kelly from Coaching Raw joins Sheila on Crazy Beautiful Truth. We don’t need more experts and teaching and courses. We need to practice being ourselves. In this rich exploration, Shannon and Sheila talk about what it takes to take back contentment, what it is to have a spiritual awakening, and what it really means to love ourselves back into our lives from hard places. From hanging laundry to living in an ashram, this one’s all about presence over performance.Find more about Shannon and live coaching sessions at coachingraw.com. Follow her on L...
2025-07-3048 min
What Got You There with Sean DeLaneyThe Unobstructed Way: Why Being Fully Yourself Is Your Greatest Advantage — Beneath The SurfaceWhat if the key to your highest performance, deepest peace, and most alive life… wasn't about doing more, but about being more you? In this episode of Beneath The Surface, Sean DeLaney explores what he calls The Unobstructed Way—a path where your essence, your expression, and your environment come into full alignment. This isn't self-help fluff. It's a wake-up call. A return to truth. A mirror that reflects the cost of living out of sync with who you are and the immense power of reclaiming it. You'll discover: Why most people don't fail from...
2025-05-2736 min
#MeetCoolPeopleMCP074: Solo Lessons From My Entrepreneurial Journey w/ Ely DelaneyHave you ever stopped to think about your journey into entrepreneurship? Where you started, where you’ve been, and the lessons you learned along the way?
In this episode of #MeetCoolPeople, I'm sharing a bit about my entrepreneurial journey and the lessons I’ve learned over the years.
From kicking off my career in the staging industry for rock and roll concerts (Pre-business) to building a web and graphic design agency, to teaching small business marketing to building a coaching business around email marketing, I share the lessons that I feel I’ve learned at every...
2025-04-1626 min
#MeetCoolPeopleMCP073: - The Dynamics of Win-Win Connections w/Ely DelaneyThanks for tuning in to another episode of #MeetCoolPeople. Today, it's just me, Ely Delaney, and I want to talk a bit about the concept of win-win relationships. This is a topic that's close to my heart as it’s what I have always tried to focus on in my business career as I am out there Meeting Cool People.
We always hear about "win-win" situations, especially in sales, but I believe it's important to apply this to all relationships. Whether it's in business or personal life, we should strive for value on both sides. It's not ju...
2025-04-0914 minCrazy Beautiful TruthEveryone is a Leader: Don't Let the Productivity Hustle Kill Your MagicCrazy Beautiful Truth with Sheila Delaney welcomes Catherine Bell to explore the transformative power of conscious leadership, emphasizing the importance of self-awareness, mindfulness, and creativity in fostering healthy corporate cultures. They discuss the Enneagram as a tool for personal growth and team dynamics, the significance of building trust within teams, and the interconnection between humanity and nature. The conversation highlights the need for leaders to embrace both being and doing, and to cultivate a harmonious relationship with time and the environment.Find Catherine Bell and many more resources at Awakenedcompany.com and follow on Linked In a...
2025-04-031h 02
Shanked It Podcast45. Poor Don!Howdy!!
This week in sports news: Australia reigns supreme in the Women’s Ashes and we can expect another Taylor Swift Super Bowl story.
Then for some sugar: Toto Wolff and Lewis Hamilton navigate their amicable divorce and Sam Konstas is dropped but it’s no worries!
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our...
2025-02-0633 min
#MeetCoolPeopleMCP058: Discovering the Essence of Meeting Cool People w/ Ely DelaneyWelcome to another episode of the #MeetCoolPeople Podcast! I'm Ely Delaney, and this is a special episode where I talk about what "Meet Cool People" really means. As we celebrate the 58th episode, I take you back to the origins of this show, sharing the journey and insights that have shaped this podcast. We also dive into some recurring themes from past episodes, highlighting the importance of genuine connections and making a positive impact.
The “Meet Cool People” concept originated from my travels as a speaker, where I noticed the power of meeting amazing people. Over time, it h...
2024-12-2520 min
#MeetCoolPeopleMCP054: One Year Later w/ Ely DelaneyWelcome back to another episode of the #MeetCoolPeople Podcast! This episode is a special one for me as it marks a year since I launched this podcast as a birthday present to myself. Recording from my daughter's spare bedroom in Idaho, I reflected on this amazing journey and the incredible people I've had the pleasure to connect with and introduce to you.
One year, 55 episodes, and countless cool conversations later, I am thrilled to share a bit of the story behind #MeetCoolPeople. From Adam Hommey, my first guest who also happens to be a longtime friend, to...
2024-11-2725 min
#MeetCoolPeopleMCP045: Understanding Personality Types to Improve Communication in Business w/ Don OehlertToday on the #MeetCoolPeople Podcast, I had the great pleasure of chatting with Don Oehlert, an expert in job search strategies, a managing partner at ecareercoaching.com, and a fractional chief people officer. Whether you’re navigating the challenging job market or looking to enhance your company’s culture, this conversation offers valuable advice and actionable steps.
In this episode, we focused on something I love to talk about, personality assessments and their broad applications in both personal and professional settings. Don provided expert insights on how understanding these assessments can greatly improve workplace dynamics and job sear...
2024-09-2533 min
#MeetCoolPeopleMCP040: Create and Nurture Powerful Connections w/ Ely DelaneyWelcome to another episode of the #MeetCoolPeople Podcast! Today’s a bit different since it's just you and me—no guests. I wanted to share something that’s been a game-changer for me: building strong, meaningful relationships that not only benefit my business but also enrich my life.
I’ve been an entrepreneur since the mid-90s, and believe it or not, I’m an introvert. Crafting robust relationships while managing my energy has been key. If you're an introvert too, don’t think you can't do this—you absolutely can!
Today, I focused on actionable str...
2024-08-2124 minShanked It Podcast22. State of we don't actually careHiiiii!
This week in sports news: NRL’s State of Origin comes to the MCG and we’re not sure whether we care, LeBron James’ son is drafted to the LA Lakers - is it nepotism or a draft steal? Then we touch on Aussies at Wimbledon before giving you the latest in Olympic news.
Then onto the sugar: Travis Kelce takes the stage with girlfriend, Taylor Swift, a feud reignites at Red Bull and Max Gawn’s son sings the Blues…
We are a teeny tiny independent podcast and would LOVE your support...
2024-07-0351 min
Unlock Potential with Brian DelaneyExploring the History of Human Fitness Part 1 - The Essence of Holistic Well-Being and Fitness S2E30When our ancestors roamed the wild, their bodies were temples of movement and survival, a far cry from the chair-bound existence many of us lead today. Dr. Corey Duvall takes us on a journey back to our roots and forward into a world where reconnecting the body, mind, and spirit isn't just ideal—it's essential. We'll travel through time, examining the shifts in human physiology from the days of hunting and gathering to the rise of agriculture, all the way to our current digital age, and how these changes have left an imprint on our health and physicality.
...
2024-05-1340 min
Unlock Potential with Brian DelaneyVIDEO - Exploring the History of Human Fitness Part 1 - The Essence of Holistic Well-Being and Fitness S2E30When our ancestors roamed the wild, their bodies were temples of movement and survival, a far cry from the chair-bound existence many of us lead today. Dr. Corey Duvall takes us on a journey back to our roots and forward into a world where reconnecting the body, mind, and spirit isn't just ideal—it's essential. We'll travel through time, examining the shifts in human physiology from the days of hunting and gathering to the rise of agriculture, all the way to our current digital age, and how these changes have left an imprint on our health and physicality.
...
2024-05-1340 minShanked It Podcast11. Don't buy a ticket to the circus...Hello hello! Welcome back to Shanked It. This week we welcome Lillie back onto the show (she can’t get enough). We’ve got a lot to discuss in the wake of the Masters with Scottie Sheffler earning himself another green jacket, Tiger Woods showcases his new line, Sun Day Red and Jason Day sports some bold outfits but not everyone is happy about it. It wouldn’t be a pod without some AFL chat - Errol Gulden’s loyalty to the Sydney Swans and Noah Answerth calls Harrison Petty a cry baby but he’s not the only one having...
2024-04-1736 min
Unlock Potential with Brian DelaneyOptimizing Fitness Routines with Body Cues and Adaptive Workouts: Exploring the Stay Active Method - Video S02E25Have you ever had to shuffle your fitness routine around life's curveballs? That's one of the many topics Dr. Corey Duvall and I, Brian Delaney, tackle as we take a deep dive into the art of listening to your body while staying true to your fitness goals. Corey's insights on the 'limber test' to gauge daily training, and our shared experiences with functional movements, illustrate the key to not just building strength but also enhancing our day-to-day lives. Plus, we shed light on the fact that your body's intention to move can be far more impactful than the speed...
2024-04-1558 min
Unlock Potential with Brian DelaneyAUDIO: Harnessing Inner Strength for Outer Calm with Dr. Corey Duvall and Katie Rice S02E22Have you ever wondered how pushing your physical boundaries can reshape your interactions and emotional well-being?
Dr. Corey Duvall and Katie Rice unravel the Stay Active method and its profound ripple effect on our social lives. Our thought-provoking conversation ventures into the world of heat and cold exposure - yes, we're talking saunas and icy plunges - and reveals not just the health perks but how these practices can refine our emotional responses. We share how mastering your calm in the face of discomfort not only steels you against life's pressures but can also...
2024-03-1833 min
Unlock Potential with Brian DelaneyVIDEO: Harnessing Inner Strength for Outer Calm with Dr. Corey Duvall and Katie Rice S02E22Have you ever wondered how pushing your physical boundaries can reshape your interactions and emotional well-being?
Dr. Corey Duvall and Katie Rice unravel the Stay Active method and its profound ripple effect on our social lives. Our thought-provoking conversation ventures into the world of heat and cold exposure - yes, we're talking saunas and icy plunges - and reveals not just the health perks but how these practices can refine our emotional responses. We share how mastering your calm in the face of discomfort not only steels you against life's pressures but can also...
2024-03-1832 min
Ruby's Corner PodcastReview of Ruby's Corner S3:E4As is apparently due for the fourth episode of Ruby's Corner seasons, it's time to get deep! Stephen and Delaney wax philosophical about love, loss, the binding power of music and the importance of forgiveness. But we also talk 1. how crazy it is that this is the first time Stephen played Lilies and Lace with Delaney despite years of collaborating, 2. how top voted Delaney songs are surprisingly subdued, and 3. we (almost) make a crack at Eastman. Finally, we discuss the string parts Stephen plays and Delaney wrote (and Mark wrote), the first formal performance of Angel since 2011, and we...
2024-03-0728 min
Unlock Potential with Brian DelaneyVIDEO: Case Studies in Transformative Fitness with the Stay Active Method - Unlock Potential - S2E20Unlock the transformative power of the Stay Active fitness method with Dr. Corey Duvall. Discover how this innovative approach isn't just another workout trend – it's a personalized journey to health that adapts to you, whether you're battling stiffness at 60 or confronting PMS at 35. Dr. Duvall doesn't just preach; he opens up about his own fitness battles, revealing how the Stay Active method grew from his struggles with exercise-induced asthma and a litany of injuries.
His compelling case studies will show you how staying active isn't just about moving; it's about listening and responding to your body's unique ne...
2024-03-0423 min
Unlock Potential with Brian DelaneyAUDIO: Case Studies in Transformative Fitness with the Stay Active Method - Unlock Potential - S2E20Unlock the transformative power of the Stay Active fitness method with Dr. Corey Duvall. Discover how this innovative approach isn't just another workout trend – it's a personalized journey to health that adapts to you, whether you're battling stiffness at 60 or confronting PMS at 35. Dr. Duvall doesn't just preach; he opens up about his own fitness battles, revealing how the Stay Active method grew from his struggles with exercise-induced asthma and a litany of injuries.
His compelling case studies will show you how staying active isn't just about moving; it's about listening and responding to your body's unique ne...
2024-03-0423 min
Unlock Potential with Brian DelaneyVIDEO - How To Craft Your Personal Fitness Blueprint: The Symptom Chart and Pyramid of Fitness - S2E19Ever wondered how to sculpt your workout to not only build your body but also to harmonize with your mind?
Let's unravel the secrets of The Pyramid of Fitness. We'll dissect the balance of strength, stamina, and flexibility in constructing a durable workout regimen that's as unique as your individual needs.
You'll learn how to decipher your body's signals to customize your exercise routine and elevate specific areas, whether that's your stamina, flexibility, or strength. Building a stable base of stamina and flexibility is key, and we'll show you...
2024-02-2629 min
Unlock Potential with Brian DelaneyAUDIO - How To Craft Your Personal Fitness Blueprint: The Symptom Chart and Pyramid of Fitness - S2E19Ever wondered how to sculpt your workout to not only build your body but also to harmonize with your mind?
Let's unravel the secrets of The Pyramid of Fitness. We'll dissect the balance of strength, stamina, and flexibility in constructing a durable workout regimen that's as unique as your individual needs.
You'll learn how to decipher your body's signals to customize your exercise routine and elevate specific areas, whether that's your stamina, flexibility, or strength. Building a stable base of stamina and flexibility is key, and we'll show you...
2024-02-2629 min
Star of the ShowPep Talk, Using Your Passions to Find Purpose, Managing a 5 to 9 with Your 9 to 5Ep. #41 Have you been doubting yourself or feeling a bit like you’re in a flop era? Don’t worry - it can still be an amazing year. In today’s episode, we chat about finding ways to pursue the things you’re passionate about in a way that’s authentic to you. We also discuss managing a 5 to 9 or a “side hustle with your 9 to 5 job. There may also be a pep talk from me included. ;) Reminder: you don’t have to be perfect. You just have to be consistent. Enjoy! ------------------------------If you enjoyed t...
2024-02-2142 min
Financial FixHER™ Podcast117: Starting Over and Believing in ME with Shawn WhitingSend us a textIn this episode of the Financial FixHER podcast, Amanda welcomes Shawn Whiting. Shawn shares her journey of leaving a toxic relationship, stepping out of her comfort zone, and stepping back into her career while navigating the challenges of single parenthood. From debunking limiting beliefs about money to embracing resilience in the face of fear, Shawn's story is an empowering reminder that it's never too late to rewrite your financial story and become the hero of your own life.Don't let financial stress hold you back—empower yourself with these act...
2024-02-2034 min
Unlock Potential with Brian DelaneyVIDEO - Unlocking Your Body's Fitness Potential: A Tailored Experience for Sustainable Health - S02E18Unlock your body's true fitness potential as we, Brian Delaney and Dr. Corey Duvall, guide you through a bespoke exercise experience this season.
Say goodbye to cookie-cutter workouts and hello to the freedom of tailoring your fitness to your body's specific needs. We'll take you through our innovative 'limber test', a real-time tool to adapt your exercise regimen on the fly, ensuring your routine aligns with your personal journey toward peak performance.
As we walk you through the science of dynamic demonstrations, prepare to challenge the 'momentum of assumption' that holds your workouts hostage and rediscover the joy of...
2024-02-1946 min
Unlock Potential with Brian DelaneyAUDIO - Unlocking Your Body's Fitness Potential: A Tailored Experience for Sustainable Health - S02E18Unlock your body's true fitness potential as we, Brian Delaney and Dr. Corey Duvall, guide you through a bespoke exercise experience this season.
Say goodbye to cookie-cutter workouts and hello to the freedom of tailoring your fitness to your body's specific needs. We'll take you through our innovative 'limber test', a real-time tool to adapt your exercise regimen on the fly, ensuring your routine aligns with your personal journey toward peak performance.
As we walk you through the science of dynamic demonstrations, prepare to challenge the 'momentum of assumption' that holds your workouts hostage and rediscover the joy of...
2024-02-1946 minFinancial FixHER™ Podcast116: 3 Secrets to make your Debt Free Journey STRESS FREESend us a textIn this episode of the Financial FixHER podcast, Amanda Delaney delves into being in the thick of paying down debt. Tune in as she shares the secrets behind effective debt reduction techniques and discover how to take control of your finances to pave the way for a brighter financial future. Don't let financial stress hold you back—empower yourself with these actionable tips!Key learning points from this episode:Managing money effectively starts with an interactive budgetHow to start doing the...
2024-02-1411 min
Unlock Potential with Brian DelaneyVIDEO: Low T No V(alentines Day) Harnessing Body Rhythms - Enhanced Muscle & Libido Unlock Potential S2E17Unlock the secrets to hormonal harmony and peak fitness without ever needing a pill or injection. As your hosts, Brian Delaney and Dr. Corey Duvall, we guide you through the interconnected worlds of fitness and hormonal health to a place where your body thrives naturally. This episode is a deep dive into the power of aligning your life with your body's natural rhythms—vigorous activity by day and restful unwinding by evening—to bolster hormonal balance and well-being. My candid conversation with Dr. Duvall unveils his unique perspective on boosting testosterone levels, and I share my own journey toward elev...
2024-02-1237 min
Unlock Potential with Brian DelaneyLow T No V(alentines Day) Harnessing Body Rhythms - Enhanced Muscle & Libido Unlock Potential S2E17 AudioUnlock the secrets to hormonal harmony and peak fitness without ever needing a pill or injection. As your hosts, Brian Delaney and Dr. Corey Duvall, we guide you through the interconnected worlds of fitness and hormonal health to a place where your body thrives naturally. This episode is a deep dive into the power of aligning your life with your body's natural rhythms—vigorous activity by day and restful unwinding by evening—to bolster hormonal balance and well-being. My candid conversation with Dr. Duvall unveils his unique perspective on boosting testosterone levels, and I share my own journey toward elev...
2024-02-1238 min
Unlock Potential with Brian DelaneyRevolutionizing Fitness with The Stay Active Method App: Personalized Training for a Stronger, Pain-Free YouUnlock the secrets to a pain-free, stronger you as we reveal the Stay Active Method app, currently in development, your key to personalizing fitness and banishing imbalance-induced discomfort.
Discover how this innovative tool harnesses your unique body sensations and strength levels to craft workouts that go beyond the typical gym routine, marrying functional strength with rehabilitation for a holistic approach to wellness.
Transform your workout experience from monotonous to meaningful with insights on the power of community and personalized coaching. We share an inspiring story of a professional athlete whose career was revived through a...
2024-01-2934 minUnlock Potential with Brian DelaneyVideo - Revolutionizing Fitness with the Stay Active Method App: Personalized Training for a Stronger, Pain-Free YouUnlock the secrets to a pain-free, stronger you as we reveal the Stay Active Method app, currently in development, your key to personalizing fitness and banishing imbalance-induced discomfort.
Discover how this innovative tool harnesses your unique body sensations and strength levels to craft workouts that go beyond the typical gym routine, marrying functional strength with rehabilitation for a holistic approach to wellness.
Transform your workout experience from monotonous to meaningful with insights on the power of community and personalized coaching. We share an inspiring story of a professional athlete whose career was revived through a...
2024-01-2934 min
Unlock Potential with Brian DelaneyVIDEO: War & Famine - Sustainable Well-being through Stress and Recovery - Unlock Potential - S02E14Unlock the secrets to sustainable health with our latest conversation featuring Dr. Corey Duvall, where we dissect the crucial balance between embracing stress in the short term and nurturing our well-being over the long haul. Steer through the Stay Active Method with us and learn how to use evolutionary cues to inform your fitness and dietary choices.
We're revealing the art of progressing in your fitness journey by recognizing when to push forward and when to allow for recovery, ensuring your efforts lead not just to survival, but to flourishing health.
Ever find yourself ravenous...
2024-01-2220 min
Unlock Potential with Brian DelaneyWar & Famine: Sustainable Well-being through Stress and Recovery - S2E14
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Join our Patreon community and embark on an extraordinary journey of personal growth, inspiration, and success. By becoming a member, you'll gain access to exclusive content, behind-the-scenes footage, early releases, and personalized perks designed to help you unlock your true potential.
Join us today and be part of a supportive community that empowers you to thrive and achieve greatness. Don't miss out on this...
2024-01-2220 minFinancial FixHER™ Podcast112: Weathering Economic Storms with a Debt Free Family Business with Holly SizemoreSend us a textIn this episode of the Financial FixHER podcast, Amanda welcomes Holly, the owner of ReScreen Rescue, a unique business specializing in screen repairs for pool enclosures, patios, and lanais. Holly shares her journey of transitioning from finance to entrepreneurship alongside her firefighter husband, building a family-owned business for the past 10 years.Don't miss this episode filled with real stories, practical advice, and a touch of inspiration as Amanda and Holly delve into the world of entrepreneurship, resilience, and the pursuit of financial stability.Key...
2024-01-1622 min
Unlock Potential with Brian DelaneyVIDEO: Recovery Protocol - Elevate Your Well-Being Through Mindful Recovery PracticesEver wondered how your body bounces back after you've pushed it to the limit?
On Unlock Potential, Brian Delaney and special guest Dr. Corey Duvall delve into the art and science of post-exercise recovery. We peel back the layers of how our bodies signal their needs for rest and replenishment, offering a fresh perspective on managing stress hormones and the importance of staying hydrated. Our conversation takes an intriguing turn into the realm of appetite awareness, where we learn to listen to the body's call for specific nutrients and navigate the path to acceptance in our dietary...
2024-01-0121 min
Unlock Potential with Brian DelaneyRecovery Protocol - Elevate Your Well-Being Through Mindful Recovery PracticesEver wondered how your body bounces back after you've pushed it to the limit?
On Unlock Potential, Brian Delaney and co-host Dr. Corey Duvall delve into the art and science of post-exercise recovery. We peel back the layers of how our bodies signal their needs for rest and replenishment, offering a fresh perspective on managing stress hormones and the importance of staying hydrated. Our conversation takes an intriguing turn into the realm of appetite awareness, where we learn to listen to the body's call for specific nutrients and navigate the path to acceptance in our dietary choices...
2024-01-0121 min
Unlock Potential with Brian DelaneyVIDEO: Functional Exercise Safety & Performance: Deciphering the Art of Functional Strength WorkEver wondered how you can enhance your workout routine by focusing on internal imbalances and symptoms rather than just external appearance? Join me and Dr. Corey Duvall as we unmask the concept of functional exercise and delve into the significance of balancing performance and safety. We'll go beyond just picking up weights and performing reps, we'll show you how to use simple objects to optimize your ease, repetitions and speed. Moreover, we'll guide you on how to incrementally increase your weight and difficulty levels to help you reach your fitness peak.
Then, we'll shift our attention to maximizing safety...
2023-12-3127 min
Travels with Delaney: The PodcastEP 37: 5 TIPS FOR AN AWESOME NIGHT OF SLEEP IN YOUR RVIn this episode of Travels with Delaney The Podcast, we discuss how we get an amazing nights sleep in our RV. In fact, we find that we sleep better in our RV than we do at home.
WANT A GREAT NIGHT SLEEP? Get a Mattress Insider Mattress: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack= If you call Mattress Insider, make sure you give them promo code DELANEY so you can save on your purchase and support our podcast.
Check out our YouTube Channel: https://www.youtube.com/travelswithdelaney
2023-12-1120 minTravels with Delaney: The PodcastEP 37: 5 TIPS FOR AN AWESOME NIGHT OF SLEEP IN YOUR RVIn this episode of Travels with Delaney The Podcast, we discuss how we get an amazing nights sleep in our RV. In fact, we find that we sleep better in our RV than we do at home.
WANT A GREAT NIGHT SLEEP? Get a Mattress Insider Mattress: https://shareasale.com/r.cfm?b=1525070&u=2656431&m=96524&urllink=&afftrack= If you call Mattress Insider, make sure you give them promo code DELANEY so you can save on your purchase and support our podcast.
Check out our YouTube Channel: https://www.youtube.com/travelswithdelaney
2023-12-1120 min
ELEVATE: Products & People that Make an Impact[139] Founder of Bloom Nutrition on Lessons Scaling to $23M w/ Greg LaVecchiaGreg is the CEO and co-founder of Bloom Nutrition. We dive into the world of influencer marketing as we discuss the importance of working with multiple influencers, considerations for audience size and demographics, and the need for scalability. Greg shares his insights on allocating budget towards influencers for better results and the significance of testing and simplicity in marketing. We also explore the challenges of converting influencers in the fitness space and exciting new developments in the industry, such as TikTok shop and the psychology behind consumer buying decisions. Tune in as Greg reveals the strategies that propelled Bloom...
2023-12-0142 min
Unlock Potential with Brian DelaneyFlexibility Is Not Stretching: Beyond Exercise to Empowerment in Life & WorkAre you yearning to unlock your fullest potential, not only physically, but mentally, emotionally, and spiritually? Your journey begins here. I'm your host, Brian Delaney, and together with Dr. Corey Duvall, a revered expert in health and flexibility, we unravel the significance of our body's communication in guiding our choices in exercise and beyond. Our conversation navigates through the critical role of breathwork in managing pain and promoting healing, and how these principles can be translated to vital aspects of life, such as decision-making in business, leading to an enhanced overall performance.
As we...
2023-11-2743 min
Unlock Potential with Brian DelaneyVIDEO: Flexibility Is Not Stretching: Beyond Exercise to Empowerment in Life & WorkAre you yearning to unlock your fullest potential, not only physically, but mentally, emotionally, and spiritually? Your journey begins here. I'm your host, Brian Delaney, and together with Dr. Corey Duvall, a revered expert in health and flexibility, we unravel the significance of our body's communication in guiding our choices in exercise and beyond. Our conversation navigates through the critical role of breathwork in managing pain and promoting healing, and how these principles can be translated to vital aspects of life, such as decision-making in business, leading to an enhanced overall performance.
As we...
2023-11-2744 min
Star of the ShowTimelines Don’t Exist & Finding Little Things to Be Thankful ForEp. #30 Happy Thanksgiving!!! In this episode, we chat about how to handle comparison when it comes to timelines – especially when you’re home for the holidays. It can be tough to navigate complicated feelings that arise over the holidays, but let this serve as your reminder that it’s ok to state your boundaries and choose not to discuss something. Remember there is not one timeline that fits everyone. What is important to you may not be important to your family and friends. No matter what the dynamic is for you during the holidays, there is alway somethi...
2023-11-2241 min
Unlock Potential with Brian DelaneyIrritation, Injury and Pain: Redefining Exercise ApproachHave you ever wondered how your past experiences might be influencing your physical feelings and responses? Are you curious about how a shift in your approach to exercise could potentially free you from past limitations? Join us, as we sit down with Dr. Corey Duvall, exploring the intriguing connections between irritation, pain, and injury, and how your historical experiences might be amplifying these sensations. We'll share the story of an athlete who learned the hard way the consequences of ignoring his body's signals, and how it led to an unfortunate injury.
Ever considered a complete reset of your body...
2023-11-2017 min
Unlock Potential with Brian DelaneyVIDEO: Irritation, Injury and Pain: Redefining Exercise ApproachHave you ever wondered how your past experiences might be influencing your physical feelings and responses? Are you curious about how a shift in your approach to exercise could potentially free you from past limitations? Join us, as we sit down with Dr. Corey Duvall, exploring the intriguing connections between irritation, pain, and injury, and how your historical experiences might be amplifying these sensations. We'll share the story of an athlete who learned the hard way the consequences of ignoring his body's signals, and how it led to an unfortunate injury.
Ever considered a complete reset of your body...
2023-11-2017 minUnlock Potential with Brian DelaneyExercise, Tension & Restoration - Unlock Potential - Episode 4, Season 2
Transformative Perspectives on Fitness, Recovery & Emotional Balance
Discover how to unlock the full potential of your body, gain strength, and redefine your beliefs around fitness in this engaging and insightful conversation with my co-host, Corey Duvall. We unravel the pyramid of fitness, share the secrets to insightful body signals, and even treat you to live demonstrations to enhance your workouts. With a focus on mind-body alignment, we guide you to tune into your body's signals to determine your ideal exercise style.
Delve deeper as we bring to light the importance of pushing your own boundaries for maximum strength and...
2023-11-061h 02
Unlock Potential with Brian DelaneyQuickly and Easily: Navigating The Balance Of Fitness and Well-being - Ep. 3 S2 Unlock Potential
Ever wondered how you can optimize your fitness strategy for maximum impact? In this dynamic episode of Unlock Potential, Brian Delaney and Dr. Corey Duvall unfold the secrets of the Stay Active Method, guiding you to extract the best results for your health and fitness.
They embark on a revealing journey into the pyramid of fitness, highlighting the critical elements of strength, stamina, and flexibility, and the vital role each plays in achieving a balanced and comprehensive fitness routine.
Fitness is more than just physical—it's a complex interplay of posture, awareness, and intensity. They discuss the transformative impact of...
2023-11-061h 01
Unlock Potential with Brian DelaneyThe Pyramid of Fitness: A Dive Into Body Consciousness and & Physical Training - Season 2 Episode 2
Prepare to unlock your full potential as we journey through the incredibly intricate world of fitness. In an enlightening talk with with Brian Delaney and Dr. Corey Duvall, we unravel the complexity of physical and mental postures that shape our strength and stamina. As we dissect the difference between these two vital dimensions of fitness, we underscore the importance of avoiding comparisons and embracing a low-tech, high awareness workout regime.
Our focused conversation with Dr. Duvall provides a deeper understanding of how our bodies can be indicators of our fitness levels and training needs. We share about the benefits o...
2023-11-0641 min
Unlock Potential with Brian DelaneyIntroducing the Stay Active Method - Unlock Potential - Season 2 Episode 1
Join us on our journey to fitness as we discuss the significance of exercise and how it contributes to unlocking our potential with host Brian Delaney and co-host Dr. Corey Duvall. We dissect the idea of exercise and how it differs from activity, diving into our personal experiences with fitness. As we discuss our trials and tribulations, we hope to provide insights that will guide you on your path to better health and wellness.
Together with Dr. Corey, we explore the world of CrossFit, shedding light on its approach to combining the principles of bodybuilding, endurance, and flexibility. We...
2023-11-0653 min
Unlock Potential with Brian DelaneyQuickly and Easily: Navigating The Balance Of Fitness and Well-beingEver wondered how you can optimize your fitness strategy for maximum impact? In this dynamic episode of Unlock Potential, Brian Delaney and Dr. Corey Duvall unfold the secrets of the Stay Active Method, guiding you to extract the best results for your health and fitness. They embark on a revealing journey into the pyramid of fitness, highlighting the critical elements of strength, stamina, and flexibility, and the vital role each plays in achieving a balanced and comprehensive fitness routine.
Fitness is more than just physical—it's a complex interplay of posture, awareness, and intensity. They discuss the tr...
2023-10-301h 01
Star of the ShowAnnoying Things That No One Talks About with Carlianna NachazelEp. #26 If you want to lose a few brain cells, listen to this episode. Today, I am joined by my best friend, Carlianna for the SECOND time. We chat about all of those little annoying things that bother you that people don’t really talk about. We joke, we laugh, we have a good time. We try to figure out what an almanac is. We don’t claim to sound educated. It’s like we’re all sitting together on the couch chatting. We also chat about our Taylor and Travis theories. This episode will hopefully make you laugh and make...
2023-10-2552 min
Unlock Potential with Brian DelaneyThe Pyramid of Fitness: A Dive Into Body Consciousness and Physical TrainingPrepare to unlock your full potential as we journey through the incredibly intricate world of fitness. In an enlightening talk with with Brian Delaney and Dr. Corey Duvall, we unravel the complexity of physical and mental postures that shape our strength and stamina. As we dissect the difference between these two vital dimensions of fitness, we underscore the importance of avoiding comparisons and embracing a low-tech, high awareness workout regime.
Our focused conversation with Dr. Duvall provides a deeper understanding of how our bodies can be indicators of our fitness levels and training needs. We share about t...
2023-10-2341 minWhat Got You There with Sean DeLaney#356 Karl Martin- Unlocking Leadership Potential & Developing Positive HabitsIn today's episode, we welcome Karl Martin, a seasoned professional with 30 years of leadership experience across various industries. Karl caught my attention in a previous interview where he delved into personal growth and leadership. Today, he's here to offer valuable insights into what leadership truly means and how you can make strides in your personal and professional life. Don't miss his transformative lessons! My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 10th but you can pre-order it today! Pre-order HERE Find out...
2023-09-1052 minWhat Got You There with Sean DeLaneyMy new book! Masterpiece in Progress: A Daily Guide to a Life Well CraftedI've got something really special to share with you —my new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 10th but you can pre-order it today! Head to masterpieceinprogressbook.com to pre order your kindle today! Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution. But that's not all! This book is a reservoir of timeless wisdom— lessons that are foundational stones for a life...
2023-09-0802 min
The Virtuous CreativeEp. 47: What if Others Don't Understand Your God-Sized Dreams?You've got a big dream and you're sure that it's God given. You're filled with excitement and want to share it with someone close to you.
And they don't get it.
It happens to everyone at one point or another if they are really dreaming God sized dreams.
And by the way, let’s stay connected:
Instagram (@thevirtuouscreative)
The Virtuous Creative Official Website
2023-09-0411 min
Star of the ShowIt’s Exhausting to Be PositiveEp. #18 SOLO Mini EpisodeIf you couldn’t already tell by the title of this episode, this is not going to be a positive, uplifting episode. And maybe because of that, you will end up getting something positive out of it. Not gonna lie, it's a bit of a pity party. In our 20's, it can be so hard and confronting to think about where we thought we would be by now. We can get caught up in the timelines of it all. It's easy to focus on the things you don't have rather than the things you...
2023-08-3023 min
Unlock Potential with Brian DelaneyUnderstand and Improve Your Relationship with MoneyIn this episode of Unlocked Potential, Brian Delaney delves into a thought-provoking reflection on a previous episode featuring guest Justin Schaefer. Join us as Brian guides us through a captivating discussion about our ingrained beliefs about money and how to shift them for better financial health.
Drawing from the powerful insights shared by Justin Schaefer, Brian emphasizes the importance of holistic financial solutions, replacing outdated beliefs with empowering mindsets, and the significance of asking the right questions in order to understand specific market needs. Listen as Brian explains how to reframe your perception of money, nurture an abundance mentality...
2023-08-2819 minFinancial FixHER™ Podcast93: [Part 1 of 2] 7 Practical Steps to Ditch Debt FASTERSend us a textWhat if there was a different truth to ditching debt? In this episode of the Financial FixHer podcast, Amanda walks you through the first 3 practical steps to ditching debt for good. Tune in to grasp why defining your motivation is essential in the pursuit of a debt-free existence and gain insights into the importance of acknowledging and cataloging your debts.As the episode continues, we delve into the idea of positive thinking as a catalyst in the debt elimination process and how embracing the role of consistent effort is the “secret” to bu...
2023-08-2211 min
Star of the ShowAnna Sullivan on Building the Pinplanet App, Bringing Ideas to Life, Managing a Full Time Law Career and Being a Co-FounderEp. #16 Anna Sullivan is joining me on today’s episode. Anna is a full-time attorney and founder of “pinplanet”, a digital travel scrapbook & trip planner mobile app. Her “say yes” attitude, creative mind and determination makes her such an infectious person to be around. It was so refreshing and inspiring to talk to Anna and get her take on what it’s like working full time while also building an app / running a company. We also get into Pop! Of Culture for everything theater and broadway news.PS. The audio issues don’t last the whole time so be...
2023-08-161h 17
ELEVATE: Products & People that Make an Impact[122] Organically Growing a Health Brand to $40k/month with Instagram: Maddie Miles, founder of Peace Love HormonesMaddie Miles is the founder of Peace Love Hormones, a brand centered around women's health, hormones, and fertility. In this episode, Maddie shares her journey of starting as a health and wellness blogger and growing her product line to $40,000/month organically with Instagram. Throughout the episode, Maddie emphasizes the importance of being authentic on social media and strategies for building community & engagement.
We cover all this and more:
[00:01:54] Maddie’s career as a clinical herbalist
[00:05:13] Self-funding a successful wellness consumer product brand
[00:14:13] Scaling her business from $0 to $40,000/month
[00:18:09] Why Ma...
2023-07-0841 minFinancial FixHER™ Podcast74: The #1 Reason People Don’t Make Progress on Ditching DebtSend us a textTune into this episode of The Financial FixHER Podcast if you’re struggling to make ends meet because of your debt. Maybe you’ve tried numerous debt repayment strategies but still can't seem to make a dent in your balances? In this episode, we'll uncover the secret to finally crushing your debt once and for all. The secret? Making debt repayment a top priority. We'll explore why this is the key to getting out of debt and staying debt-free. Start by asking yourself the important question of 'will my dream life be e...
2023-04-0313 minFinancial FixHER™ Podcast72: The Value in FREEDOM with Courtney Bussard [Client Wins]Send us a textIn this Financial FixHER Podcast episode, Courtney Bussard returns to the show and shares her inspiring story of transforming her financial life, prioritizing her values and freeing herself from financial worry to travel the world.Courtney is the host of the Journey to Limitless podcast, a certified life coach, and a future breathwork facilitator. She helps women who have experienced hardship, specifically chronic illness, to live beautiful and fulfilling lives.Tune in to hear how Courtney prioritized her financial goals, simplified her money system, and stayed consistent so...
2023-03-2326 min
Momentum Minutes#68. Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.Click HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So don't hold back today. Go out on a limb and take some chances. Explore what your potential is and the opportunities life presents you. Go out and try. Maybe you’ll fail, maybe you’ll succeed. Maybe you’ll enjoy all of it, the good and the bad. But you’ll never know if you don’t try. So don’t...
2023-02-1300 minMomentum Minutes#60. Get better reference pointsClick HERE if you want me to send you my 3 Secrets to Setting & Achieving Your Goals One of the fastest ways to speed up your development and growth is to get better reference points. What you want to do is find the people who have done what you want to do and that massively raises the standards of the beliefs you previously put on yourself. You want to see what excellence looks like so you can model excellence. There are 3 criteria I tend to use when looking for a new reference or model to extract wisdo...
2023-02-0102 minMomentum Minutes#56. Life is constantly teaching us... Are you being a student?Life is constantly teaching us even when we don’t want to realize that. Every failure we face, every beautiful moment, every experience we have is teaching us. So the question becomes…. Are you thinking of life like that? Because here’s reality—that’s what life is. Life is a never ending classroom taking us from ignorance to understanding. From confusion to clarity. We stumble into the unknown and we get to figure this out! Life is like walking through the fog grasping for something to take hold of. We don’t know what’s in...
2023-01-2601 minWhat Got You There with Sean DeLaneyBest of 2022: My top 10 takeaways from the past year!#1. Benjamin Zander- A leader's job is to awaken the possibility in other people. #2. Will Guidara - You can speak things into existence and the power of nonverbal communication. What would you attempt to do if you could not fail? #3. Lesson from my Mom- You need to stand up for what is right and what you believe in! #4. Arnold van den Berg- Don't allow your past to define your future. You can change your life with your mind. #5. Adam Robinson - you need to ask yourself the question, Who do you want...
2022-12-2522 minMomentum Minutes#34. Don’t ask what the world needs. Ask what makes you come alive, and go do it.“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”- Howard Thurman That’s one of my favorite quotes by Howard Thurman and one that I hope inspires you to go out and do what makes you come alive because that’s what this world needs. People who are burning with excitement and love with what they’re doing in this world. See this episode and all past episodes at https://whatgotyouthere.com/momentum-minutes/ I’m Sean DeL...
2022-12-2200 minMomentum Minutes#14. You won't succeed if you don't even tryYou won’t succeed if you don’t even try. It's such a simple but profound insight. Sometimes in life we just need little reminders like this. Too often we end up losing because we don’t even try, we don’t even begin. There will always be excuses of why not to try- you don’t have enough experience, you don’t have enough money, you don’t have enough time… There will never be a perfect time to begin so why not make that time now? You might be thinking Sean, but what if I fail? And my...
2022-11-2401 minMomentum Minutes#13. Stop letting everything bother you!The world is not bothering you. You’re bothering yourself about the world. Everything bothers you. If it’s hot out, you're starting to sweat. It bothers you. Then it’s too cold out and your chilly. It bothers you. The person driving in front of you is only going 1 mile over the speed limit as opposed to 6 over and now you’re telling yourself they’re the worst driver ever. Does this sound familiar? Don’t underestimate the importance of this. The world is going to unfold around us the way that it’s going to...
2022-11-2302 minWhat Got You There with Sean DeLaney#324 Mario Andretti- "If everything seems under control, you're just not going fast enough."Not many have driven a race car better than Mario Andretti. He won the Indianapolis 500, the Daytona 500, the Formula One World Championship and the Pikes Peak Hillclimb. He won the Indy Car National Championship four times and was a three-time winner at Sebring. He won at virtually every level of motorsports since he arrived in America from his native Italy at age 15. He is a racing icon, considered by many to be the greatest race car driver in the history of the sport. Mario Andretti took the checkered flag 111 times during his career - a care...
2022-11-2059 minMomentum Minutes#3. Don't Let Your Failures Determine Who You BecomeDon’t let your failures determine who you become… Let them fuel you! Walt Disney was fired from a newspaper because he lacked imagination and had no good ideas, Steven Speilberg was rejected from one of the best film schools. That film school now has a building named after him. Henry Ford’s first two companies failed and he went bankrupt five times. Richard Branson has dyslexia and dropped out of school. Albert Einstein couldn’t speak until the age of 4 and he couldn't read until the age of 7. JK Rowling lived on government welfare and had her Harry Potter...
2022-11-1801 min
The Virtuous CreativeEp. 10: So, Your Friends or Family Don't Support Your Business...I know you're passionate about your creative business.
And when it comes to receiving support, maybe you're a little discouraged because your family or friends aren't rallying around you.
Well, don't get down on yourself. God didn't invite them to the meeting he had with YOU about your vision.
I'm explaining more in this episode.
By the way, let's connect:
Click here to connect with me on Instagram: @delaneyswriting
Click here to connect with me on Twitter: @delaneyswriting
Click here to connect with me on L...
2022-10-1017 min
Stop, You're Ruining It!MOVIES WE HATE: Dear Evan Hansen (2021)We're back from an accidental hiatus with our most controversial episodes yet!!
Natalie challenged Delaney, someone who famously doesn't hate any movie, to bring in a movie she hates. She brought in the musical, doughy, cry-singing disaster of DEAR EVAN HANSEN. For two girls who grew up in theater, how is this their first musical movie episode? We don't know, but boy does it get angry.
They talk Ben Platt's shiny face, The Hot Stepdad, how well Delaney knows movie musicals, and how well this fared compared to CATS (2019). Chaos ensues and Delaney and Natalie ar...
2022-09-111h 43Stop, You're Ruining It!MOVIES WE HATE: Wrong Turn (2021)**CW: mentions of rape, sexual assault (it's small, but take care of yourself
2022-09-111h 10What Got You There with Sean DeLaney#309 Robert Fritz- Creating Your Life As Art on The Path of Least ResistanceJoin my Momentum Makers Inner Cirlce - Click HERE Robert Fritz is an accomplished composer, filmmaker, and writer, and he is also an organizational consultant for some of the largest companies in the world. Robert began to see that the very same process that creators use to create music, painting, sculpture, dance, drama, film, poetry and literature could be applied to the way people live their daily lives, that it is possible to approach the life building process in exactly the same way – as if it were a work of art. He went on to develop his first course to te...
2022-07-2456 min
Inception Family Wealth PodcastWhat IF I Don't Have A Family Member to be my Estate Trustee?In this episode, Jenna Carvalho of Guardian Estate Company discusses what to do IF you don't have a family member that is able to be your executor/executrix/estate trustee. Jenna and Chris discuss topics including:
how to work with an estate broker and their services;
what is needed to be a good estate trustee;
skills of an effective estate trustee;
how to choose an estate trustee
and much, much more.
2022-03-1528 min
The Film School Vets Podcast09 - "Don't Look Up"DON'T LOOK UP! The film vets are back again to talk about Adam Mckay's new political sci-fi film about a comet heading straight for Earth - and they're thoughts are a bit divisive!--- Send in a voice message: https://anchor.fm/thefilmschoolvetspodcast/message
2022-01-1628 min
PharmD MoneyEp 39: The Do's and Don'ts Of A Successful RetirementRetirement planning is a complex and fairly time intensive endeavor. It requires a lot of planning and projecting and ultimately aligning that information overtop an everchanging economic and regulatory landscape. So what are a few items you should make sure you do and not do when it comes to your retirement?In this episode, Derek goes over his top Do's and Don't for a successful retirement. These items can be applied to almost every pharmacists retirement plan. They include:Do; Create pinpoint clarity around your first year of expenses in retirement based on your most...
2021-12-1415 minPharmD MoneyEp 35: BUDGETS DONT WORK! Why They Don't Work And What You Should Be Doing InsteadAt some point in our society, the term budget turned out to be the magic cure for anyone with financial troubles. You don't have enough money? Well you need to budget better. You which you and your spouse could get on the same page when it comes to money? Great, start a budget. You have to control your spending in retirement? A budget is what you need!This all seems like pretty standard advice. But it's not going to work. Budgets in general don't work. They serve the same purpose as new years resolutions. They make us f...
2021-11-1616 min
Grown Gray & GroovyDon't Take it PersonalTo tell it or not to tell it. That is the question. What happens when you tell something in secret, and the person you tell it to turns around and tells it too? Nothing good, believe me. After all is said (pun intended) and done. Do you just forgive that person and move on like it never happened, or is it okay to walk away and shake the dust so to speak, on that friendship? Walter Winchell said a mouthful with his quote, "I usually get my stuff from people who promised somebody else that they would keep a...
2021-10-1326 min
561 MusicDominic DelaneyWe had a blast chatting with Dominic Delaney this week. Dominic kept us entertained with fun stories of his youth, how he got into music, meeting BB King as his first concert, and his upcoming record release. He also played a couple of tunes from the new album for us in the 561 Music Lounge.
Dominic Delaney can be found at the following links:
Facebook: https://www.facebook.com/dominicdelaneymusic
Instagram: https://www.instagram.com/DOMINICDELANEY/
Website: https://dominicdelaney.com
Pre-save his new album "The Marrow In My Bones" here:
https://smarturl...
2021-09-101h 09Financial FixHER™ Podcast29: REAL TALK w/ Erica Markovitz, MD: The Numbers Don't Lie OR Judge!Send us a textThis Interview Episode is about SACRIFICE, GRATITUDE, & ACCOUNTABILITY with special guest Erica Markovitz, MD.A bit about Erica: She’s a Mom of three elementary aged kiddos, proud Wife to a Stay-at-home-Dad, and a physician serving Veterans for the past 20 years.I was fortunate enough to be connected through my Husband, as they’ve been friends since middle school.And in alignment with the topic of this episode, she’s an asset to the Financial FixHER™ Academy...
2021-08-1247 min
What's Up Doc: The True Crime Documentary PodcastWhat's Up Doc: Don't F**k With CatsWhen a macabre video of the killing of a cat appears online, the public are horrified. But when couch sleuths Deanna Thompson and John Green vow to track the culprit down, they unwittingly enter into a game of cat and mouse, with a killer who will stop at nothing to get their attention. Irish comedian Sir Stevo Timothy joins host Gemma Delaney to tell you what's up.
2021-08-091h 34
The Purpose Mastermind Podcast with Mark DelaneyE48: (Ladies Only) How to chase your husband when your past keeps chasing you!In this episode, Adena Delaney shares her heart for women who are struggling to have intimacy with their husband because the past keeps bombarding them. Below are some quotes from Adena:"What happened to you doesn't get to define you.""If you see your problem differently, you can live your life differently.""Don't park on the problem of your past. Visit for the purpose of honesty, but don't park on that conversation." "Take one step toward health. Focus on the love that you have for your husband."Visit purposemastermind.com to set up a free discovery call t...
2021-06-2811 min
Inside Education - a podcast for educators interested in teachingPodcast 413 John Hattie on Visible Learning and More (22-3-21)Presented and produced by Seán Delaney.
In this episode my guest is Emeritus Professor John Hattie from the University of Melbourne. Among many other contributions to education, he has developed the idea of visible learning. Among the topics we discuss in the podcast are the following:
What Professor Hattie means by visible learning
How children don’t have the language to talk about their learning
Students learning from each other
The importance of asking students two questions: What does it mean to be a good learner in this class? What do you do when you don’...
2021-03-221h 02
Artists Among Us with David Delaney MayerEpisode 12 | Maureen DelaneyMaureen Delaney has spent much of her career as a college counselor working with students to help them prepare for college. Her days are spent strategizing with students, talking about their plans, and guiding them to create compelling personal essays and applications. Over her years as a college counselor, she has listened to countless students speak about their future goals and their vision for themselves as they move from high school to college. Watching teenagers take flight is exciting and inspiring to Maureen because she can listen to each individual share their unique academic or artistic story.
On her nights...
2020-11-1410 min
Movie Surfing: A Disney Channel (Un) Original PodcastDon't Look Under the BedIt's officially spooky season, and we are diving right in with 1999's "Don't Look Under the Bed." Boogeymen, rejected imaginary friends, and schoolyard pranks abound in this nightmarish film (which Delaney has actively avoided watching for the last 20 years). Take a stroll with us down this frightening memory lane, and try not to get too scared in the process. Like, subscribe, and don't forget to tune in for all of our upcoming coverage of the greatest Halloween DCOMs. It's the most wonderful time of the year! Support the show
2020-09-081h 14
Informed Decisions Independent Financial Planning & Money PodcastManaged Funds don't beat Index Funds, most of the time! Podcast 191Actively Managed Funds under-perform Passive Index Funds in the majority of cases. Managed funds usually exist in order to beat the market. They generally don't succeed. This is not an opinion or a prediction, it is a fact which you will see full evidence of in a moment. I will start however by reminding you of another fact. Your behaviour as an investor will have potentially far more of an impact on your investment success than whether you are invested in actively managed funds or passive. By 'behaviour' I mean whether you stick to the strategy or...
2020-08-3114 min
Deep Talk: The Human ConditionSix - You Don't Need ItStuck in a seemingly inescapable routine of pornography use and masturbation, episode six's guest shares how he was able to start overcoming his manipulative addiction with the help of four words: "You Don't Need It."
2019-10-1057 min
Informed Decisions Independent Financial Planning & Money PodcastPodcast147: How Early Can I Retire?Welcome back to the #1 Investment and Retirement Planning Blog & Podcast in Ireland. Of late our focus has been very much around preparing our finances in advance of, and indeed after we leave full-time employment. Some people call it retirement, other people don't like that term (hear Fin's interview here!). This week, as promised we will explore that big question for many, When can I retire? A few readers got in touch after Blog 118, where we looked at maximising the income you achieve from an ARF. They were asking why not just retire earlier? So here we go!
2019-08-1224 min
Caregiving For DementiaNot Understanding Dementia Not Understanding Dementia Episode # 76 This week’s episode, I talk a little bit about some of the things that I don’t understand about dementia. One of the things that I don’t understand is where dementia comes from 2 how you get dementia and 3 why does it act the way it does. It doesn’t seem that anyone knows exactly where or how you get this devastating disease of dementia. No one seems to know why it a...
2019-03-1628 min
Caregiving For DementiaCare Giving PressureIn this episode of caregiving for dementia I talk a little bit about caregiver pressure. Caregiver pressures to pressure that you have as you care for someone with any kind of physical or mental disability. I talk about life pressure and the pressure that you have that you put on yourself as you care for someone else. The pressure builds and comes to where it just explodes and you jump on anybody and everybody that’s around. This was the case I found myself into with my son the other night I jumped all over him for something that he...
2018-06-2633 min
Informed Decisions Independent Financial Planning & Money PodcastPodcast68: Why Resolutions Don't Work (& What To Do About It!)We kick of 2018 full of optimism, gratitude and excitement for the year ahead. After what was hopefully a nice Christmas break we all are raring to go, and apparently as many as 50% of us (myself included!) feel that customary urge to set some resolutions for the year ahead. The top resolutions that we make (the 50% that do!) are; weight loss, exercise related, smoking/alcohol related and money related. So even as a broad estimate this suggests that 15% of the population in Ireland try to motivate themselves into better money management habits at the beginning of the year.
2018-01-0120 min
What Got You There with Sean DeLaney#11 Amy Morin- 13 Things Mentally Strong People Don't DoAmy Morin is on a mission to make the world a mentally stronger place. Her article 13 Things Mentally Strong People Don't Do was read by over 50 million people. Her book, also called 13 Things Mentally Strong People Don't Do, is a USA Today and Wall Street Journal bestseller that is being translated into 25 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed over 3 million times and her articles reach 2 million readers every month. She speaks and lectures across the globe and offers an online course in mental strength. In episode 11 of What Got You...
2017-04-2852 minWhat Got You There with Sean DeLaney#11 Amy Morin- 13 Things Mentally Strong People Don't DoAmy Morin is on a mission to make the world a mentally stronger place. Her article 13 Things Mentally Strong People Don't Do was read by over 50 million people. Her book, also called 13 Things Mentally Strong People Don't Do, is a USA Today and Wall Street Journal bestseller that is being translated into 25 languages. Her TEDx talk, The Secret of Becoming Mentally Strong, has been viewed over 3 million times and her articles reach 2 million readers every month. She speaks and lectures across the globe and offers an online course in mental strength. In episode 11 of What Got You...
2017-04-2852 min
Informed Decisions Independent Financial Planning & Money PodcastPodcast #30: Why You Don't Need Financial Advice.....You Need This!Welcome to Episode 30 of The Informed Decisions Financial Planning Podcast. In this episode I am going to open the can on Financial Advice full stop! I am going to outline why you don't need any initially, and how you can help yourself. For the past 2 weeks our Podcast featured Dr. Daniel Crosby and discussed how we can enable ourselves to make more informed money decisions. One of his key principles was that 'we cant do this alone'. In this he outlined that all the research goes to support the idea that as investors we will...
2017-03-3119 min