Shows
Peaceful Life RadioMy Aging Parents Need Help - Insights from Author and Attorney Cindy KangMy Aging Parents Need Help - Insights from Author and Attorney Cindy KangMy Aging Parent Needs Help!: 7 Step Guide to Caregiving with No R…Facebook Support Group: Caregivers Of Aging Parents And Loved OnesIn this episode of Peaceful Life Radio, David and Don welcome Cindy Kang, also known by her pen name Cynthia Kaye, the author of 'My Aging Parent Needs Help: Seven Step Guide to Caregiving with no Regrets, More Compassion and Going from Overwhelmed to Organized.' Cindy shares her deeply personal caregiving experiences and offers practical advice for fa...
2025-08-0326 minPeaceful Life RadioProtecting Aging Parents from Scams - Insights by Cameron HuddlestonProtecting Aging Parents from Scams: Insights by Cameron Huddlestonhttps://getcarefull.com/In this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Cameron Huddleston, an award-winning personal finance journalist and author. They discuss the alarming rise in scams targeting adults 60 and older, who lost an estimated $61.5 billion in 2023 alone. Cameron shares practical tips on how to identify and prevent these scams, emphasizing the importance of conversations between adult children and their aging parents about financial safety. Learn about red flags, proactive measures, and essential resources to protect your loved ones. Don't...
2025-07-2729 minPeaceful Life RadioBridging Generational Gaps: A Conversation with Author Julie HalpertBridging Generations: A Conversation with Author Julie Halperthttps://www.garrettsspace.orghttps://juliehalpert.comJoin Peaceful Life Radio as hosts David Lowry and Don Drew welcome award-winning freelance journalist Julie Halpert. Julie shares her journey, from the moment she was inspired to co-write 'Making Up With Mom' to her various roles as a mother and journalist. Explore the often complex relationships between mothers and daughters, generational shifts, and how these dynamics shape our lives. Julie also discusses her non-profit, Garrett's Space, which aims to support young adults facing mental health challenges. Tune...
2025-07-2023 minPeaceful Life RadioMotion is Lotion - The Power of Physical Therapy with Erin OsmusMotion is Lotion: The Power of Physical Therapy with Erin OsmusJoin us on Peaceful Life Radio as we welcome physical therapist Erin Osmus, who shares valuable insights on the importance of exercise, particularly in the latter half of life. Erin, holding a Doctorate in Physical Therapy and with 27 years of experience, talks about the benefits of resistance training, cardiovascular health, and flexibility. She also discusses the psychological benefits of exercise, prehabilitation strategies before surgery, and effective recovery methods post-surgery. Don't miss this informative episode filled with practical advice to help you lead a healthier, more active...
2025-07-1326 minPeaceful Life RadioNavigating Medicare with Michelle Schaefer - Insight and TipsNavigating Medicare with Michelle Schafer: Insight and TipsIn this episode of Peaceful Life Radio, hosts David and Don Drew sit down with Michelle Schafer, a licensed independent Medicare agent with extensive experience since 1995. The discussion revolves around the intricacies of Medicare, including the differences between Original Medicare and Medicare Advantage plans. They unpack the enrollment process, potential penalties, and the importance of timing. Michelle offers valuable advice on the benefits of working with Medicare agents, and delves into disability provisions and additional services Medicare covers, such as hospice care. Together, they emphasize the importance of expert...
2025-07-0624 minPeaceful Life RadioExpanding Your Health Span with Dr. Benjamin MillerExpanding Your Health Span with Dr. Benjamin MillerIn this episode of Peaceful Life Radio, host Don Drew interviews Dr. Benjamin Miller, an expert in aging research from the Oklahoma Medical Research Foundation. Dr. Miller discusses the importance of extending the health span—the period of life spent in good health—as opposed to merely extending lifespan. He explores the biological fundamentals of aging, the role of mitochondria, and his research on the benefits of exercise and potential anti-aging therapeutics like metformin and rapamycin. The episode also details ongoing studies and offers practical advice on maintaining health thro...
2025-06-2925 minPeaceful Life RadioWhen Helping Hurts: Brian Fikkert's Approach to PovertyWhen Helping Hurts: Brian Fikkert's Approach to PovertyIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Brian Fikkert, founder of the Chalmers Center for Economic Development and Professor of Economics at Covenant College. Brian, co-author of 'When Helping Hurts: How to Alleviate Poverty Without Hurting The Poor and Yourself,' discusses the complexities of poverty and the pitfalls of traditional aid methods. He delves into the concept of the 'God Complex,' the importance of relational approaches over material handouts, and the necessity of understanding both individual and systemic factors that...
2025-06-2227 minPeaceful Life RadioThe Magic of Bridge with Brian ReynoldsThe Magic of Bridge with Brian ReynoldsJoin hosts David Lowry and Don Drew on Peaceful Life Radio as they chat with Bridge Expert Brian Reynolds. Discover how playing Bridge weekly can significantly reduce the incidence of Alzheimer’s and dementia, while also fostering social connections. Learn the basics of Bridge, its cognitive benefits, and how structured games can enhance your mental agility and social life. Brian, along with his wife Samantha, offers insights into their work at BridgeTeachers.com, making this intricate game accessible to everyone. Whether you're a seasoned player or a complete novice, this ep...
2025-06-1526 minPeaceful Life RadioAmy Downs - Hope is a VerbAmy Downs - Hope is a VerbJoin us on Peaceful Life Radio as we delve into the extraordinary story of Amy Downs, a survivor of the Oklahoma City bombing. In this episode, Amy shares her transformation from a 355-pound couch potato to an Ironman triathlete, from a flunkout to earning an MBA, and from a bank teller to the CEO of the very credit union devastated by the bombing. Listen as Amy discusses the principle of intentional living, the power of breaking down goals into little steps, and the concept of 'hope as a verb...
2025-06-0823 minPeaceful Life RadioProfessor Karlos Hill on Healing HistoryProfessor Karlos Hill on Healing HistoryIn this episode of Peaceful Life Radio, host David Lowry and Don Drew interview Dr. Karlos Hill, Regents Professor at the University of Oklahoma, about his work as a Black studies historian. Dr. Hill discusses the importance of understanding and healing from the Black past, particularly focusing on the 1921 Tulsa Race Massacre. He elaborates on myths, suppressed narratives, and the profound impact of the massacre on the Black community. Dr. Hill emphasizes the critical need for racial dialogue and transformational education to foster compassion, knowledge, and healing. During the discussion, he...
2025-06-0130 minPeaceful Life RadioRetirement Planning Insights with Harry AbrahamsenRetirement Planning Insights with Harry Abrahamsen | Peaceful Life RadioJoin hosts David Lowry and Don Drew on Peaceful Life Radio as they interview Harry Abrahamson, a leading financial strategist specializing in retirement planning. In this episode, Harry explains the unique nature of money compared to math, discusses his book 'Money Rules: Nine Rules to Massive Wealth', and shares invaluable advice on managing finances before and during retirement. He covers topics like the behavior of money, retirement income strategies, the significance of RMDs, and the importance of having a diversified portfolio. Harry also sheds light on the benefits...
2025-05-2529 minPeaceful Life RadioNavigating Aging and Masculine Identity - Insights from Adrienne MateiNavigating Aging and Masculine Identity: Insights from Adrienne MateiIn this insightful episode of Peaceful Life Radio, hosted by David Lowry and Don Drew, journalist Adrienne Matei delves into the challenges aging men face with changing masculine identities. The conversation explores Adrienne's Guardian article, addressing how older men grapple with shifting roles and self-worth. The discussion covers topics like hegemonic masculinity, the impact of longer lifespans, and the importance of self-compassion and intergenerational communication. Adrienne shares experiences from her interviews and highlights psychologist Karen Skerrett's six tasks for positive aging. The episode concludes with a call for...
2025-05-1826 minPeaceful Life RadioConversations on End-of-Life Care with Hospice Nurse PennyConversations on End-of-Life Care with Hospice Nurse PennyIn this episode of Peaceful Life Radio, host David Lowry and co-host Don Drew welcome special guest Penny Hawkins Smith, widely known on social media as Hospice Nurse Penny. Penny shares her journey into the world of hospice care, starting from her diverse career background and personal battles to becoming a beacon of support for those facing the end of life. They discuss her book 'Influencing Death, Reframing Dying for Better Living,' the intricacies of hospice care, and the misconceptions surrounding it. Penny provides valuable insights into the...
2025-05-0429 minPeaceful Life RadioConfronting Ageism - Ashton Applewhite's ManifestoIn this episode of Peaceful Life Radio, co-hosts David Lowry and Don Drew welcome Ashton Applewhite, author of 'This Chair Rocks: A Manifesto Against Ageism.' Ashton explores the social and personal implications of ageism, discussing its roots, its intersection with other forms of prejudice, and practical steps to dismantle it. Highlights include the launch of the 'Younger and Olders Dismantling Ageism' (YODA) initiative, the myth of intergenerational conflict, and the broader cultural narratives that shape our perspectives on aging. Join us for a deep dive into building an inclusive society that honors all ages.00:00 Introduction to...
2025-04-2726 minPeaceful Life RadioMaximizing Volunteer Impact: Insights from Jonathan MalmMaximizing Volunteer Impact: Insights from Jonathan MalmIn this engaging episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome entrepreneur and author Jonathan Malm. Jonathan shares his insights on creating meaningful volunteer experiences, stressing the importance of community, setting healthy boundaries, and maintaining a sense of humility. He discusses challenges unique to older volunteers, the significance of mental and emotional rest, and how to avoid burnout. Jonathan also introduces his books, 'Don't Burn Out, Burn Bright' and 'The Volunteer Survival Guide,' offering practical advice for volunteers and leaders. Tune in to learn how...
2025-04-2021 minPeaceful Life RadioExploring the RV Lifestyle with Patrick BuchananExploring the RV Lifestyle with Patrick BuchananIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew sit down with Patrick Buchanan, the Director of Partnerships at RV Life, to discuss the ins and outs of RV living. Patrick shares his extensive experience, including the common saying 'buy your third RV first,' and provides practical advice on choosing the right RV, the benefits of RVing, and tips for handling life on the road. Whether you're a seasoned RVer or just dreaming of the open road, this episode offers valuable insights into the RV...
2025-04-1326 minPeaceful Life RadioExpert Tips on Navigating Social Security with Tom MargenauExpert Tips on Navigating Social Security with Tom MargenauIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Tom Margenau, a former Social Security Administration employee with 32 years of experience and a nationally syndicated columnist. They discuss critical aspects of Social Security, including optimal signup ages, the myths about illegal immigrants receiving benefits, potential privatization, and survivor benefits. Tom Margenau also shares insights from his updated book 'Social Security: Simple and Smart' and addresses common questions about disability benefits, earnings penalty, and the significance of life expectancy in making informed Social Security...
2025-04-0628 minPeaceful Life RadioAging in Place - Expert Strategies for Safe and Comfortable Living with Jim McWhirterAging in Place: Expert Strategies for Safe and Comfortable Living with Jim McWhirterThinking about staying in your home as you age? This episode of Peaceful Life Radio features Certified Aging in Place Specialist Jim McWhirter! Learn practical strategies for creating a safe, comfortable, and functional living space. Discover essential home modifications, important considerations about falls and loneliness, and when it might be time to explore other living options.Key Topics:What is a Certified Aging in Place Specialist? (1:56)Identifying and addressing home fall hazards (6:09)Affordable vs. expensive home modifications (10:56)The importance of social...
2025-03-3030 minPeaceful Life RadioAddiction in Families: Wisdom from Shelley GoodellIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Shelley Goodell, a therapy candidate specializing in family addiction. Shelley shares her personal battle with addiction, her journey into the world of therapy, and the impact of addiction on family dynamics. The discussion covers addiction's pervasive effects, enabling behaviors, and actionable steps for those seeking help. With valuable book recommendations and expert advice, this episode offers hope and practical guidance for anyone affected by addiction.00:00 Introduction to Peaceful Life Radio00:47 Today's Topic: Addiction in Families01:09 Meet Shelly Goodell: A Journey to...
2025-03-2329 minPeaceful Life RadioDr Christy Vincent - The Power of Better QuestionsIn this episode of Peaceful Life Radio, hosts David Lowry and Don engage in a profound discussion with Dr. Christy Vincent, Professor Emeritus of Communications and Executive Coach about the transformative power of asking more and better questions to foster deeper, more meaningful relationships. Dr. Vincent emphasizes the importance of approaching relationships with curiosity, openness, and a willingness to listen. By asking open and honest questions, individuals can draw out the inner wisdom and perspectives of others, enriching interactions and avoiding the pitfalls of surface-level conversations and unsolicited advice. Don and David also share personal anecdotes and strategies for...
2025-03-1627 minPeaceful Life RadioThe Wisdom Years with Dr Barbara Boyd - Embracing Intentional AgingThe Wisdom Years: A Guide to Intentional AgingIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew welcome Dr. Barbara Boyd, a retired professor and spiritual advisor who shares insights from her book 'The Wisdom Years: A Guide to Intentional Aging.' Barbara recounts her journey of self-discovery and personal growth at the age of 70, including her four pilgrimages to find deeper meaning beyond the initial joy of retirement activities. She discusses the importance of adapting to physical and mental changes in later years, the distinction between male and female experiences of retirement...
2025-03-0929 minPeaceful Life RadioThe Future of AI with Michael HaneganIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew engage in a profound discussion with futurist Michael Hanegan about artificial intelligence (AI) and its transformative impact on society. The conversation explores the rapid advancements in AI, including generative AI and machine learning, and their implications for various fields such as medicine, education, and intellectual property. Hanegan highlights the exponential growth in computational power and information, showcasing examples like Google's AlphaFold in protein modeling. The hosts and Hanegan discuss the potential benefits and risks of AI, the future integration of learning and work, and the democratization...
2025-03-0228 minPeaceful Life RadioEudaimonia - Ancient Wisdom for Modern FlourishingIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew delve into the timeless teachings of Aristotle, focusing on his concept of eudaimonia, or human flourishing. They explore Aristotle's life, his influence on Western philosophy, and how his principles relate to modern ideas of happiness and personal growth. The discussion includes insights from psychologists like Abraham Maslow and Carol Ryff, who have built upon Aristotle's work. Key topics include the importance of moral and intellectual virtues, the distinction between happiness and material wealth, and practical advice for living a life of excellence and fulfillment.00:00...
2025-02-2322 minPeaceful Life RadioPart 2 Super Psyched: The Science of Meaningful Connections with Dr. Adam DorsayJoin David Lowry and Don Drew on Peaceful Life Radio as they continue their insightful interview with Dr. Adam Dorsay, author of "Super Psyched." In this episode, they delve into the concepts of the onion theory of self-revelation, the importance of embracing failure as data, and cultivating self-compassion. Learn practical exercises from Dr. Dorsay's book and discover how to find deeper connections in life. Don't miss this conversation on overcoming fear, setting big goals, and appreciating the little things that bring joy and meaning. Available now on Amazon and your favorite bookstores.00:00 Introduction and Welcome00:14 The...
2025-02-1720 minPeaceful Life RadioPart 1 Super Psyched: The Science of Meaningful Connections with Dr. Adam DorsayExploring the Power of Connection with Dr. Adam DorsayIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Dr. Adam Dorsay, a licensed psychologist and executive coach from Silicon Valley. Dr. Dorsey discusses his new book, 'Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love,' elaborating on the concept of 'connection' and its importance in achieving happiness and meaning. The conversation touches on the notion of a 'connection formula,' the impact of FOMO (Fear of Missing Out), the importance of mindfulness, and...
2025-02-0921 minPeaceful Life RadioMastering Conflict - The Art of DesensitizationWelcome to another episode of Peaceful Life Radio with David Lowry and Don Drew. Today, they dive into the topic of desensitization and its vital role in managing conflict. They discuss how emotional withdrawal and response management can help navigate conflicts without escalating emotions. Using relatable examples and personal stories, they explore the importance of understanding the deeper issues behind people's behaviors. The hosts also touch on techniques like the peaceful pause and reframing, as well as the challenges of dealing with addictive behaviors. Join David and Don as they offer practical advice and insights on developing a more...
2025-02-0227 minPeaceful Life RadioEmbracing Small Habits for Inner PeaceIn this episode of Peaceful Life Radio, hosts David Lowry and Dr. Don Drew discuss the importance of a peaceful lifestyle and delve into practical habits to help achieve this goal. They introduce the 'NUNYA principle' to avoid unnecessary drama, emphasize the importance of practicing gratitude, and reduce judgmental thoughts. Additionally, they touch on the significance of lifestyle and wellness strategies, such as deep breathing exercises, eating natural foods, and managing technology use. The episode is filled with various small habits aimed at creating inner peace and reducing daily stress by making consistent, mindful changes.00:00 Welcome to...
2025-01-2721 min