Shows
Timeless Mindset#153 - Jacob Blight - Inside AFL Life & the Mental Pressure of the GameIn this episode, we are joined by AFL player Jacob Blight. AFL players are placed on pedestals and simultaneously intense microscopes as they face criticism from every armchair expert and media journalist across the nation. So how does it actually affect a player? Expect to hear about: Jacob’s rollercoaster 2025 AFL seasonWhy self-belief is the most important thingThe inside scoop of being out on the AFL field The expectations versus reality of being an AFL playerWhy purpose is at the hub of success Jacob’s new business venturePlus so much more. ...2025-07-2157 min
Timeless Mindset#152 - Nerida Mills - Embodiment Coach Teaches Us How To Listen To Life's TeachingsWe are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master. Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown. Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself. We get stuck in our heads living life for the approval of others and what we think we should do, but often unsure how to do things...2025-07-091h 01
Timeless Mindset#153 - Why do I care what people think? (HINT: You DON'T)In this short solo episode, I dive into the deeper psychology behind why we care what people think and why it’s not actually about them. I explore how it’s our ego trying to protect a self-image we’ve unconsciously created. We unpack:Why it’s not really others you care about—it's your identity being threatenedThe subconscious role of judgment and perceptionHow affirming “I don’t care” still traps you in denialA powerful reframe to bring more self-awareness and emotional freedomThis is about loosening the grip of...2025-05-2910 min
Timeless Mindset#150 - Jessica Ella - How Trauma Affects Everyone & How To Break FreeWelcome back to timeless mindset, we are joined by Jessica Ella. She's a woman’s healing expert, speaker, podcaster and author. Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life? Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past without becoming tied to those labels given to us?Jess has overcome intense personal trauma and creat...2025-04-061h 03Timeless Mindset#149 - Savannah Monique - How Is Social Media Changing Men & Women?We are joined by Savannah Monique. She's a content creator & health and fitness influencer. Social media has taken over our reality. From business, friendships, dating, it has become the new marketplace for human connection.At what costs? Social media has changed the way men and women show up to the world with by creating a new dynamic. What pressures do women and men both face on social media? What even is real? What things are we not speaking about that everyone experiences? In this episode, we dive...2025-03-311h 30
Timeless Mindset#134 - Mitch Harris - How To Rewrite Your Inner Story To Love Who You're BecomingIn this episode, we are joined by Mitch Harris. A content creator, entrepreneur and incredible human.This episode is a special deep dive into authenticity and confidence.How do I find it? How do I build it?How do I become the truest best version of myself?A jam-packed value conversation alongside another friend Jack McIntosh.Don't forget to rate the show 5 stars to push these positive messages out more!!Big love always,Egan xMitch Instagram: https://www.instagram.com/mtchrrs/2024-12-301h 24
120 Outdoors PodcastLegendary Outdoor Writer D'Arcy EganChris and Don interview Legendary Outdoor Writer, D'Arcy Egan. D'Arcy worked at the Cleveland Plain Dealer for over 50 years and served an its outdoor writer for 45 years. Also, he hosted a weekly television show called "Outdoors with D'Arcy Egan and Joe Thomas". In 2023 D'Arcy was inducted into the Ohio Department of Natural Resources Hall of Fame recognizing the impact he had on Ohio's outdoors. We discuss the early environmental issues plaguing Lake Erie to the current fantastic walleye and steelhead fishing. D'Arcy gets into the success stories with the improved water quality and the reintroduction of native species. If...2024-12-151h 09
Timeless Mindset#130 - Em Ridley - Healing A Chronic Illness & Building A 6-Figure Accountancy Business In 10 Months At 26!In this episode, we’re joined by the incredible Em Ridley—chartered accountant, business owner, entrepreneur, and business and mindset mentor. Em’s story is nothing short of remarkable.From battling mental health struggles and a devastating diagnosis of ulcerative colitis—a chronic illness she learned to navigate while being misled by the medical system—to building a thriving accounting business at just 26 years old, scaling it to six-figure revenue with multiple employees in just 18 months, Em’s resilience and mindset are truly inspiring.We dive into her raw and unfiltered journey, including the life-changing moment that...2024-12-021h 47
Adding The ImpactConfidence and Magnetic Leadership: Personal Branding Secrets with Lauren ClemettDescription: Are you struggling to balance leadership, confidence, and personal growth? Discover simple strategies to build resilience and create an authentic personal brand that helps you stand out and succeed. Join host Celine Egan as she sits down with Lauren Clemett; an international award-winning personal branding expert and managing director of The Audacious Agency. Lauren shares her inspiring journey from overcoming dyslexia to becoming a five-time bestselling author, where she has taught others how to find their "True North" and lead with impact.What You’ll Learn:Simple ste...2024-12-0146 min
Léim Thart50 - GRACEY talks Pop Music and New Single 'Back To Then'A force in pop music, GRACEY has been in our years for almost a decade as a singer and songwriter. She has featured on releases with The Chainsmokers, Clean Bandit, Craig David, Jax Jones and KSI. In addition, she co-wrote 'PSYCHO' for Anne-Marie & Aitch which landed Top 5 in the UK singles chart, Jonas Blue and RAYE’s platinum-selling ‘By Your Side’ + others for Meghan Trainor, Rita Ora, Marshmello, Tiësto and more, earning her a nomination at the A&R awards for Songwriter of the Year 2023.Now an independent artist, she has del...2024-11-2519 min
The Handyman Hotline's podcastThe Handyman Hotline - 8/24/24Spencer Hallett of Spencer Hallett Plumbing and Heating is back for a visit on this episode of The Handyman Hotline with Larry Egan and John O'Rourke. He starts his appearance trying to get the ductless split air conditioning unit working so the guys don't pass out from heat stroke!2024-11-011h 50
Understanding Ourselves with SarahHalloween 2024 #29Happy Halloween!
This is a spooky episode, so, for those who don’t like
scary things, maybe don’t listen to this one, there might also be triggers for some people.
This episode explores celtic witchcraft traditions and two Irish witch stories about ALICE KYTELER and BIDDY EARLY-
''The witches of Irish history who had one thing in common: they were women who
refused to conform’’- The Irish Times.
And avery special guest mention Salem…
Here are some resources from the episode:
https://www.centreofexcellence.com/celtic-witchcraft-traditions-history/
https://www.centreofexcellence.com/celtic-witchcraft-traditions-history/
Book a free consultation or chat: mailto:info@sarah-egan.con
Contact me, Sar...2024-10-2629 min
XTRAordinaryLife in LA, AI Debates, and Career Breakthroughs | XTRAordinary EP 17 w/ Mark DohnerIn this compelling episode of XTRAordinary, hosts Teague Egan and Spence sit down with Mark for a deep dive into his life and career. The conversation kicks off with Mark sharing his decision to move out of LA and what it's really like living in the city of angels. The discussion then shifts to the ever-evolving Instagram algorithm, where Mark offers insights into navigating social media's complexities. As the episode unfolds, Mark talks about his thoughts on the latest movies, and we get into a lively debate comparing Elon Musk and Mark Zuckerberg, exploring their influence on technology and...2024-08-131h 16
XTRAordinaryFuture of Electric Vehicles, BYD vs. Tesla, Fundraising $600M | XTRAordinary EP #8 w/ Rohit MakhariaIn this episode of XTRAordinary, hosts Teague Egan and Spence sit down with Rohit Makharia, the former President and COO of SES AI Corp. Rohit shares his extensive journey, starting from his beginnings as a chemical engineer at General Motors (GM), where he led the battery cell development for the Chevrolet Bolt, to his role at GM Ventures, and eventually his leadership at SES AI Corp.
The conversation explores the dynamic landscape of electric vehicles (EVs), with a deep dive into the technological advancements and market trends shaping the industry. Rohit discusses the competition between Chinese BYD electric cars...2024-06-041h 17
One Day You'll Thank Me142: Guest Expert - Emily Cherkin, MEd - Transforming Tech-Overwhelm Into Tech-Intentionality - For FamiliesCast:Dr. Tara Egan - hostEmily Cherkin - guest expertIs it a struggle to find technology balance in your home? If so, you will not want to miss this episode with Emily Cherkin.Emily Cherkin, MEd, The Screentime Consultant, is a nationally recognized consultant who takes a tech-intentional approach to addressing screentime challenges. A former middle school teacher, she has been featured for her work in the New York Times, the Washington Post, on the Today Show (twice), Good Morning America, Australia Weekend Today, the BBC, N...2024-05-2242 min
Making Better Decisions: Leaders in DataThe Revolutionary Impact of Data Analytics - Shawn Egan - Making Better Decisions - Episode # 007On this week’s episode of Making Better Decisions, host Ryan Sullivan sits down with Shawn Egan, Space Assortments & Systems Lead at the Boston Beer Company! Shawn and Ryan delve into the importance of asking the right questions in data analysis to make informed decisions, rather than just seeking data without clear objectives. Sean emphasizes the value of understanding the business behind the data and the distinction between serving a sales or leadership audience versus data analysts. They also discuss the evolution of data tools like Power BI and how they've changed the landscape of data analytics by enabling re...2024-05-2249 min
Timeless Mindset#97 - How Can Men Support Women & Lower Male Violence?In this episode, Jack and Egan explore a very important issue in our society - domestic violence and the role men play. We are not experts or professionals on this topic. We are two young men who want to help make a difference and start taking action. We reached out to many women and used a bunch of online information to help guide this conversation. Expect to hear about:Why domestic violence is such a huge problem Why men don't understand but need to do more The ins & outs of consent The impact of porn...2024-05-0953 min
Timeless Mindset#92 - Josh Brown - Bloke to Bloke PodcastIn this episode, we are joined by Josh Brown, co-host of the podcast Bloke to Bloke. In 2021-22, their podcast blew up and reached #1 in Australian charts in the Health & Fitness category. Josh works for the Australian government and has a big passion for self-development. Very grateful to have his perspectives.Expect to learn about:Josh and his life The Bloke to Bloke podcast journey The uncertainty of the post-school periodWhy schools don't put enough time into personal development Taking risks and creating a stronger mindset The benefits of exercise of mental health + much...2024-04-221h 06
Dicey DigestLauren, The Mortician | Dicey Digest EP. 010 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-04-181h 12Dicey DigestDavid Smith (Dad) | Dicey Digest EP. 009 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-03-121h 26Dicey DigestFamily Vlog Channels are a PROBLEM & Kanye West is STILL HIM | Dicey Digest EP. 008 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-02-281h 06
Timeless Mindset#74 - How Do I Stop Caring What Others Think?In this episode, we discuss potential ways to overcome our fear of judgement.Expect to learn about:Why we care what others thinkLet them theory Practical ways to care less about othersBalancing people's feedback with acceptance + much more. Instagram:https://www.instagram.com/timelessmindsett/Episodes you may also like: How to chase your dreams: https://open.spotify.com/episode/4CIvKJvYjY9WJfBEpjpoIC?si=kol0tE51TeCr0j08mdW4SgHow to make new friends: https://open.spotify.com/episode/1SOSurU6nYBRSLKxBma9ox...2024-02-2041 minDicey DigestDrake’s Snake & The “Joy” Of Being a Homeowner | Dicey Digest EP. 007 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-02-131h 16Dicey DigestVictoria Baer | Dicey Digest EP. 006 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-02-051h 09
Comet ConnectionsSeason 1 Episode 7 Career Connections with Mr. EganHello Coventry! On our next episode of Comet Connections, we are going to take some time to dive into what is being done at Coventry to help ensure our students are the most marketable and employable when they leave the walls of the High School. This will focus in our our Career Based Interventions class that has grown and improved significantly over the last several years.
To do this we will be chatting with our CBI instructor and a longtime friend of mine Mr. Ed Egan. Ed has been teaching and coaching in the Coventry School system...2024-02-0227 minDicey DigestVickie Egan | Dicey Digest EP. 005 w/ Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-01-301h 22Dicey DigestKevin Saylor | EP 004 with Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-01-221h 08
Timeless Mindset#64 - How Do I Make New Friends?Stuck on figuring out how to make new friends and find the courage to put yourself out there?In this episode, we explore how to make new friends by breaking down the limiting beliefs that hold us back as well as the 3 C's of Connection, a simple 3-step process to find and make new friends. Expect to learn about why friends are important, power of platonic friends & weak-tie interactions, why friends don't need to be lifelong, being the friend for others, how to be yourself in a friendship and much more. ...2024-01-1549 minDicey DigestFrancoise Lockwood | Dicey Digest EP. 003 w/ Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-01-151h 18Dicey DigestMeg Hardee | Dicey Digest EP. 002 w/ Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-01-081h 05Dicey DigestCody Egan | Dicey Digest EP. 001 w/ Gabbie EganWelcome to Dicey Digest!
My name is Gabbie Egan and I started my social media journey in 2020 on Tiktok as a mom losing her mind thru the pandemic. Since starting social media i have grown a following of over 5 Million people across all platforms. Over the past almost 4 years of sharing my daily life online. I've gotten myself into my fair share of drama, scandals, and have even ended up behind bars in 2021 after a Las Vegas trip went wrong which ended up all over the tabloids. I'm not only known for the drama and the scandals however. I would...2024-01-0156 min
A Million Ways to LiveDon't Die: Bryan Johnson's Quest to Live ForeverIs trying to live forever a good way to live your life? That's the question we try to tackle today, but we take an indirect approach by looking at longevity through the lens of Bryan Johnson's Blueprint project.Bryan Johnson is the founder of multiple companies including one that he sold to PayPal for $800million.Today he focuses much of his time on his Blueprint project where he takes what many would consider an extreme approach to longevity — spending $2million per year on a team of doctors, testing, procedures, and countless measurements — acting as a hu...2023-10-121h 02
C-90SomeoneTrack 10 from the album C-90 by Dave EganLyrics:SomeoneSomewhere there’s a place I can go, so that everybody knows I am somewhereSometimes I can hide from the me that I don’t need to be even sometimesSomedays I am scared I might find that I’m not in your mind even somedaysSomething makes me say what I fear so that everyone can hear me say somethingForever young, forever hot, forever not, forever pacifiedF...2023-09-2103 minC-90Don'tTrack 8 from the album C-90 by Dave EganLyrics:Don'tJulie needs a friend to helpBut those who can she cannot tellJulies home aloneSuffocating in its loveDon’t shut me off from you don’t say that you’re not mineDon’t cut my heart in two don’t tell me you are fineJulie glides on steelJust to prove the cold is realShe skates a frozen B...2023-09-1903 minC-90Beautiful MonsterTrack 6 from the Album C-90 by Dave EganLyrics:Beautiful MonsterJulie had a dream about a monsterIt had tracked her down for a year or twoShe’d hide for a while and he’d hunt down to find,And every time she’d run, he’d follow afterJulie was so scared she cared for nothingBroke down and cried with a friend who knewOf all her fractious fears and while washing off her tear...2023-09-1704 minC-90UsahaTrack 5 from the album C-90 by Dave EganLyrics:UsahaUsaha & Inever saw eye to eyeI never dreamed that I’d be seen to be beholden to your charmsAnd I never tried to stem the tideAnd I, eye to eye, skin to skinFace to face all cause to winSide by side we lie.Usaha and INever saw eye to eyeWith all my dr...2023-09-1604 minC-90Weeping WillowTrack 3 from the album C-90Lyrics:Weeping WillowOh how different the days when you’d listen in faith to every word I would sayHow soon the pictures you made would be drawn in the shade of your blossoming rageYou’d come round in a whirl of sequins and of paintAnd now your tables turn with passages of painI am I am your weeping willowI am the pictures on your wallI am...2023-09-1403 min
One Day You'll Thank Me126 - Guest Expert - Lauren Moore, LCSW - Understanding Suicide in TeensCast:Dr. Tara Egan - hostLauren Moore, LCSW - guest expertThough it is a tough topic to discuss, it is a very important one for teens and parents to be educated about, and that topic is teen suicide. We want to provide up dated information and resources so we can treat it and hopefully prevent it . In this episode, you will learn about:What suicidality is. How is this different from self-harm?According to the National Center of Health S...2023-08-0958 min
One Day You'll Thank Me125 - 5 Topics to Discuss with Your Teen Prior to CollegeCast: Dr. Tara Egan, host Anna, teen co-hostDo you have a teen getting ready to start college in the Fall? If so, you don't want to miss this episode as Tara and Anna discuss Anna's leaving for college and a few topics that you may want to discuss before your teen leaves.The key is to open up communication and discuss things to make sure you are on the same page and prepared for preventable situations, etc.Any questions you have for Tara? Connect with her at any of...2023-07-2646 min
One Day You'll Thank Me119 - Guest Expert: Jerry Dye, Jr. - Dialectical Behavior Therapy (DBT) for Kids and FamiliesCast:Dr. Tara Egan - hostJerry Dye, Jr., LCMHCA - guest expert** Season Seven Is Here!****Woohoo! We are really excited because today we are starting our seventh season, our special guest expert today is our team member Jerry Dye, Jr. AND we are talking all about DBT, Dialectical Behavior Therapy (DBT) for Kids and Families.You don't want to miss this fantastic episode to learn about DBT, specifically what are the main components of this modality and how it can be used with kids and families.2023-05-0355 min
The RecapsTed Lasso Season 3 Episode 2 Recap. (I Don’t Want To Go To) ChelseaThis is a recap of Episode 2 “(I Don’t Want To Go To) Chelsea” from Ted Lasso Season 3. This is from my YouTube channel so make sure to subscribe2023-03-2210 min
One Day You'll Thank MeENCORE - Guest Expert: Jenni Brown, Family Law Attorney - How Parents Can Best Prepare to Testify in Custody Hearings****ENCORE EPISODE****Cast:Dr. Tara Egan - hostJenni Brown, Family Law Attorney - guest expertWelcome to Season Six of One Day You'll Thank Me!Tara will be hosting this first episode of the season solo AND she is so excited to share her guest expert with you all, Jenni Brown. Jenni is a Managing Partner at Brown, Dutton, & Crider Law Firm In Georgia and is here today to discuss how parents can best present themselves and testify in a custody case.2023-03-1548 min
Beer Babies2022 Wrap UpAs we jump head first into 2023 the Beer Babies got together for one last beer and a little look back at the year that was.Listen to the guys go through their favorite moments as well and fav beers for 2022.2022 was a huge year for beer babies, we got our first beer sponsorship, (thanks Tin Man) we interviewed some of the coolest folks in Tassie Beer and we accomplished one of Will's lifetime goals of putting on a live podcast.Huge thanks to all the brewers we have talked to...2023-01-0412 min
The Don't Fret PodcastD Talks to a Counsellor w/ Erin EganReally diving into the mental health and healing themes this week. D talks with Erin Egan (MAMFT, RCC) a counsellor currently based in Abbotsford BC. D and Erin reminisce on how they first met and get right into Erin's journey to becoming a counsellor. There's a lot of philosophizing along the way. This is a really soothing conversation we hope you enjoy.
Follow Erin on Instagram @erinegan.counselling
edited by Ryan "Sunshine" Harvey
music by Aidan Pauls 2022-11-041h 00
One Day You'll Thank Me99 - Guest Expert: Jenni Brown, Family Law Attorney - How Parents Can Best Prepare to Testify in Custody HearingsCast:Dr. Tara Egan - hostJenni Brown, Family Law Attorney - guest expertWelcome to Season Six of One Day You'll Thank Me!Tara will be hosting this first episode of the season solo AND she is so excited to share her guest expert with you all, Jenni Brown. Jenni is a Managing Partner at Brown, Dutton, & Crider Law Firm In Georgia and is here today to discuss how parents can best present themselves and testify in a custody case.Jenni h...2022-10-0547 min
NeighborZilla PodcastDon't Hug Me Im Scared S2 (2022)We're back! Season 2 of the wild and bizarre web series Don't Hug Me I'm Scared. Longer episodes, some recurring charters and of course, more Jamming Jingles!Become a supporter of this podcast: https://www.spreaker.com/podcast/neighborzilla-podcast--5146666/support.2022-10-021h 13
One Day You'll Thank Me88 - Guest Expert: Dr. Ambroes Pass-Turner - How Can We Help Our Children Understand and Cope With EmotionsCast:Dr. Tara Egan - hostDr. Ambroes Pass-Turner - guest expertWe can't always control how we feel. Especially not as kids. Coping with our emotions in a safe and healthy way can be learned though. Want to know how? Tune in to our latest episode to learn how to do just that as Tara welcomes Dr. Ambroes Pass-Turner Doctor. Dr. Pass Turner is a Doctor of Counseling Psychology and the owner of APT. She has worked in mental health for over 20 years and she is an expert in2022-06-1536 min
One Day You'll Thank Me87 - Guest Expert: Dr. Charlotte Markey, How Body Image Impacts Our BoysCast:Dr. Tara Egan - hostAnna - teen co-hostDr. Charlotte Markey - guest expertFrom early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond?In this episode, Tara and Anna welcome a special guest expert, Dr. Charlotte Markey. Charlotte speaks with us about body image in kids and teens and discuss her new book that came out this month, Being You: The Body Image Book F...2022-06-0853 min
Mind Muscle Experience80. 5 Ways to Improve Confidence at The GymToday I'm sharing the 5 things that I used to get more comfortable at the gym. These honestly don't even just apply to the gym, this could apply to you as well if you're at home working out.
1. Wear Clothes You Like
2. Accept That You're Going to Mess Up
3. Practice Exercises You're Unfamiliar With
4. Focus on Why You're There
5. Be Your Biggest Supporter
Want to Connect or Sign up for My Coaching Services?
Coaching: Click Here
2022-01-1420 minMind Muscle Experience78. Why You NEED To Build Trust With YourselfWhat happen when you say you'll start the diet monday?
When you say you'll go to the gym on monday?
When it's just one cheat meal, I'll get back on track tomorrow?
And you don't do it. It begins to erode the trust you have within yourself, and that is something that you'll need to achieve your weight loss goals!
Want to Connect or Sign up for My Coaching Services?
Coaching: https://www.tyleregan.com/contact
2021-12-3119 min
One Day You'll Thank Me66 - Guest Expert: Danielle Kestnbaum, Our Family Wizard as a Resource for Co-ParentsCast:Dr. Tara Egan, hostDanielle Kestnbaum, attorney and liaison for Our Family Wizard, guest expertToday Tara welcomes Danielle Kestnbaum, a North Carolina attorney and professional liaison for Our Family Wizard. Danielle not only has a law degree, but also a Master’s degree in Social Work, and is passionate about supporting families as they navigate separation and divorce. She is here today to talk with us about the Our Family Wizard program, a web-based service that is designed to streamline communication between co-parents.Because this program is for pa...2021-12-0146 minMind Muscle Experience70. Everything You Do MattersI was reflecting on my own health & fitness journey the other day and realized something.
Some of the smaller details when I first began really did make a difference on my journey as it stands today.
Which makes me realize just how all the little actions you take (or don't take) matter!
Check out my Website here! Be sure to subscribe to my e-mail letter
Connect with me elsewhere!
Podcast Instagram Page
Instagram: @Tyler_Egan
...2021-11-3018 minMind Muscle Experience66. Quick Fixes Don‘t Fix AnythingIf somebody promises you fast results, run. RUN FAST.
On paper, it sounds fantastic. Lose the weight quick, get shredded in 2 weeks, but those ideas never stick.
For one reason, and one reason alone. You haven't gotten to what put you in the situation in the first place.
That's today's topic.
Why quick fixes are bullshit, and they never fix a damn thing.
Check out my Website here! Be sure to subscribe to my e-mail letter
Conn...2021-11-1523 min
One Day You'll Thank Me61 - Question & Answer with Dr. Egan and AnnaCast:Dr. Tara Egan, hostAnna, teen co-hostHey Parents, Season 4 is kicking off today and we are super excited! This episode is kind of unique, Tara and Anna respond to some comments and questions from listeners and clients. It is full of great tips, anecdotes, and tools for parents and teens.Here are some examples of the questions that we cover:Anna - What is it like to have divorced parents?Tara - How do you manage work-life balance?Tara and Anna - How can I...2021-10-2038 min
The Musical InnertubeJournalist Nicki Weisensee Egan talks about Bill Cosby's trial, release and accusersAnother of Bill Cosby's accusers, Lili Bernard, has filed suit, accusing him of drugging and raping her. Nicole Weisensee Egan, author of the book CHASING COSBY, covered both of Cosby's trials, and talks with John and Don about Lili and his other victims, the twisted logic of Cosby's release from prison and the bad precedent it sets.2021-10-1934 minThe Musical InnertubeJournalist Nicki Weisensee Egan talks about Bill Cosby's trial, release and accusersAnother of Bill Cosby's accusers, Lili Bernard, has filed suit, accusing him of drugging and raping her. Nicole Weisensee Egan, author of the book CHASING COSBY, covered both of Cosby's trials, and talks with John and Don about Lili and his other victims, the twisted logic of Cosby's release from prison and the bad precedent it sets.2021-10-1934 min
One Day You'll Thank Me60 - Guest Expert: Breta Collins, LMFT, Understanding and Surviving a Relationship with Someone with Narcissistic TraitsCast:Dr. Tara Egan, hostAnna, teen co-hostBreta Collins, LMFT - guest expertIn this POWERFUL episode, Tara and Anna welcome Breta Collins, LMFT in Charlotte, NC. Breta's specialty is focused on researched based therapy for couples and men. She is here today to share her expertise and experience, and talk about "Understanding and Surviving a Relationship with Someone with Narcissistic Traits."Tara has wanted to do a show on narcissistic traits and how they affect our relationships for a while now. She really wanted to tap into a...2021-09-151h 02
One Day You'll Thank Me59 - Natural vs. Logical Consequences: What Are They and When Should You Use Them?Cast:Dr. Tara Egan, hostAnna, teen co-hostTara and Anna team up again to have an informative conversation on consequences and how they impact us everyday, especially when disciplining our kids. In this episode, they are educating us all on "Natural vs. Logical Consequences: What Are They and When Should You Use Them"? In Tara's work with clients, parents often share that they don't really know how to give consequences to their children-- positive or negative.Tune in to learn:- What is a n...2021-09-0825 min
The Nick Egan TimesEpisode 52, with Hot Chelle RaeOn this episode we have awesome guests, We have: Ryan & Nash, from Hot Chelle Rae! Hot Chelle Rae, has had an amazing musical career & journey. Hot Chelle Rae are an internationally well-known US rock pop band. They have had numerous hits on the US Billboard charts. Hot Chelle Rae previously won the American Music Awards, Best new artist of the year in 2011. Hot Chelle Rae's hit songs include:- Tonight Tonight - I like it like that Ft New Boyz - Why don’t you love me Ft Demi Lovato - I hate...2021-08-2419 min
Nick Egan TimesHot Chelle Rae Interview (Episode 52)On this episode we have awesome guests, We have: Ryan & Nash, from Hot Chelle Rae! Hot Chelle Rae, has had an amazing musical career & journey. Hot Chelle Rae are an internationally well-known US rock pop band. They have had numerous hits on the US Billboard charts. Hot Chelle Rae previously won the American Music Awards, Best new artist of the year in 2011. Hot Chelle Rae's hit songs include:- Tonight Tonight - I like it like that Ft New Boyz - Why don’t you love m...2021-08-2419 min
One Day You'll Thank Me48 - Guest Expert, Michelle Holleman, Sex Addictions Therapist, Understanding the Impact of Sex Addiction on the Family SystemCast:Dr. Tara Egan, hostAnna, teen co-hostMichelle Holleman, Sex Addiction Therapist - guest expertHey listeners, today Tara and Anna are having a very interesting conversation with Michelle Holleman, Sex Addiction Therapist. Michelle specializes in the treatment of chronic infidelity, betrayal, other traumatic relationship experiences, and family systems in addiction. What Tara has been seeing over and over lately in her practice is how sex addiction is playing a huge role in the family dynamics and how it is affecting the kids of these families. Tune in to hear...2021-06-231h 04Beer BabiesHBC Hops in the Rye IPAWelcome to Week 2 of the Strong Beer Special and Dec has blessed us with the Hobart Brewing Co. RIPA.We also use this opportune time, well and truly into Season 2 to give you the BEST way to listen to old episodes... which is this FYI: *don’t* go back before Season 2 until you are fully up-to-date (and have already decided you love us) and only THEN can you go back and watch/listen to us learning how to do it all. We are also on youtube and you can find all our videos here https://you...2021-04-2113 min
One Day You'll Thank Me38 - Is Spanking Effective?Host: Dr. Tara EganCo-host: Anna, teen daughterToday Tara and Anna are exploring the topic of spanking (or however you want to call it), physical discipline or corporal punishment. This topic has been very popular, actually controversial, and Tara and Anna discuss specifically - Is spanking an effective form of disciplining kids?Tara starts out by clearly defining what they are talking about when they say spanking. Spanking is considered physical punishment that typically involves hitting a child with an open hand, typically across their butt. The intent of spanking is t...2021-03-2427 min
One Day You'll Thank Me35 - Guest Expert: Courtney Ycaza, LCAS, CCS, LPCS, Creating Work-Life BalanceHost: Dr. Tara EganCo-host: Anna, teen daughterGuest Expert: Courtney Ycaza, LCAS, CCS, LPCSOn our episode today, Tara and Anna welcome Tara's colleague and special guest, Courtney Ycaza, LCAS, CCS, LPCS. Courtney is a mentor of Tara's and her go to resource, she has extensive counseling experience, including working with adults that struggle with work life balance. She is here today to talk about Creating Work-Life Balance for all of you parents out there, especially during this time of COVID-19.As we all know all too well, with the pandemic and vi...2021-03-0351 minBeer BabiesBrooklyn Bel Air SourWell, today the boys really put Will’s editing skills to the test, as if having Corky back as a guest isn’t enough extra work. The guys have made many requests for this video including but not limited to full right-ups on sour beers and also just the small matter of adding in an exploding death star. All of which have been included… I don’t get paid enough for this. Oh, and the beer is called the Brooklyn Bel Air Sour!Email us at beerbabiespod@gmail.com, and send us in your favorite beer and we will...2021-03-0213 min
One Day You'll Thank Me32 - Creating Your Anxiety-Free LifeHost: Dr. Tara EganCo-host: Anna, teen daughterTara and Anna ( teen co-host & daughter) team up once again revisiting the topic of anxiety. This is such an important topic, that they plan on discussing it regularly and come at it from different perspectives each time.We can define anxiety as a persistent and uncontrollable worry, dread, or apprehension. The anxiety can be caused by an event, but doesn't need to be to linked to an event at all. Some times our brain can get into panic mode pretty quickly due to...2021-02-1042 min
RESET Your Thinking to identify the critical gaps in your communicationEP 22 How to Lead with Confidence
Another incredible hour with Mario Bekes and Darryn Capes-Davis from Alive 90.5 FM - Business Insights.
Some of the topics we covered in the hour:
How important is communication for leaders?
What type of communications exists?
What are the most desirable skills for leaders and skills for best leadership?
You don't want to miss this episode. Bit of banter between Mario Bekes and Darryn Capes-Davis...
Listen to the Podcast to catch up on the best insight and tips on Leadership and hear the debate on...2020-11-2335 min
One Day You'll Thank Me18 - Guest Expert: Lori Epting, Balancing Marriage & ParenthoodDr. Tara Egan, host and child & adolescent therapistAnna, teen cohostLori Epting, guest speaker, marriage therapist & author of "From Chaos to Connection: A Marriage Counselor's Candid Guide for the Modern Couple"In today's episode, our guest Lori Epting shares some suggestions with us on how busy parents can manage their relationship, while managing all the tasks that are related to being a parent.Although Lori works with all types of couples, what she found is that there was a big uptick of parents o...2020-10-2152 min
Talkin Bass in PDXE25 An interview with Bill Egan part 2This episode of Talkin Bass in PDX is Bill Egan part 2. He is an “old timer” He's practically done it all in our realm of warmwater fishing. He learned, he competed, he taught, and he shared fishing. He also embraced our warmwater fisheries and the environment. For show feedback email Don Clark at gonefishingpdx@gmail.com2020-10-1038 min
One Day You'll Thank Me16 - Guest Expert: Dr. Orlena, Pediatric Doctor, the Four Pillars of Healthy Living in FamiliesCast: Dr. Tara Egan, therapist and hostAnna, teen co-hostDr. Orlena Kerek, Pediatric Doctor and host of Fit & Fabulous podcastDr. Orlena is a proponent of creating systems and habits for families in order to foster a healthy livestyle for families. She discusses her FOUR PILLARS of healthy living for families:1) nutrition2) exercise3) sleep4) emotional wellness and mindsetShe states that making changes is like a spiral...start with little changes, and they spiral...2020-10-0741 min
One Day You'll Thank Me12 - Guest Expert: Sherry Smith, LMFT & Divorce Coach, "How Mom Can Heal After Divorce"Cast:Dr. Tara EganAnna, teenage co-hostSherry Smith, LMFT and Divorce CoachDiscussion: How can mom heal after divorce?Sherry works with women who are thinking about or are going through recovery from divorce. Many of her clients are women who are thinking about whether they want to stay in the marriage or not. She has created a model to determine if the marriage is salvageable and supports them in their process, whether they choose to stay in the marriage or if they decide to leave, helping t...2020-09-0950 min
Kickin' Off with Kevin EganJack CollisonJack Collison chat looks like this:From Premier League star to youth coaching in the US suburbs with Atlanta United's academyBreaking through at West Ham under Chelsea legend Gianfranco ZolaThe beginning of the end; the knee injury that would derail his careerHis Father's tragic death from a motorbike accident Playing for West Ham vs Millwall two days after his Dad diedTackling this adversity, and how he kept moving forwardPlaying for Wales against England, his first competitive international appearanceThe real Gareth Bale; what us folks in the general public don't know about BaleFulham manager Scott Parker, as a teammate an...2020-09-0233 minTalkin Bass in PDXE22 An interview with Bill EganThis episode of Talkin Bass in PDX is a special presentation as I host the Oregon Bass & Panfish Club’s August program. Bill Egan is one of the Club's “old timers” and has played a significant role in the organization. He's practically done it all in our realm of warmwater fishing. He learned, he competed, he taught, and he shared fishing. He also embraced our warmwater fisheries and the environment. He attended agency and organizational meetings and spoke out or testified for the preservation, conservation and enhancement of our fisheries and environment. For more information on Oregon Bass & Panfish club th...2020-08-2739 min
One Day You'll Thank Me10 - Not All Parenting Styles are Created EqualCast:Dr. Tara Egan, child & adolescent therapist and hostAnna, teenage co-hostMuch of the content discussed in this episode on parenting styles incorporates research originally pioneered by Diana Baumrind from the 1960s. Subsequent research has supported and expanded upon her original work. As the episode progresses, Tara and Anna define each parenting style, describe the impact of these parenting styles on children's behavior and thought patterns, and provide relatable examples from real life and media.1) Authoritarian parenting style: strict, unresponsive to emotional content, quick...2020-08-2645 min
Hiking ThruHiking Thru - Episode #82 Doug LaherThis episode is going to be a little different. Today’s guest is Doug Laher. He is sharing this story for his son Trevor “Microsoft” Laher who lost his life while thru hiking the PCT at Apache Peak just outside of Idyllwild on March 27, 2020. Trevor was just 11 days into his hike. Doug’s mission now is to make sure no other family gets that same call through advocacy and encouraging hikers to embrace three key mindsets that might have saved his son’s life.1 - #EmbraceTheAlternate2 – Don’t short change your safety at the expense of grams and o...2020-07-2900 min
One Day You'll Thank Me06 - The Truth About LyingTitle: Ep 06 - The Truth About LyingCast:Dr. Tara Egan (host)Anna (teen cohost)Dr. Tara Egan and Anna discuss lying---why kids lie and how parents can address it. Anna agrees that everyone lies from time to time. Tara shares a common lie she's told in order to reassure clients that they shouldn't feel self-conscious about the state of their home when she conducts a home visit. Tara encourages Anna to reveal all her big lies on air, but Anna denies that she has...2020-07-2930 min
One Day You'll Thank MeBonus - Interview with a Middle School Boy About Video GamesCast: Dr. Tara Egan, host Dylan, middle school boy and Dr. Egan's sonIn this bonus episode, Dr. Egan interviews Dylan, her middle-school aged son. Quarantine is still firmly in place, as COVID-19 cases in North and South Carolina are still rising at an alarming rate. Dylan reflects on his technology and video game usage during quarantine, noting that his time is limited, although time can be earned by having a productive day---participating in sports, finishing chores, and having a good attitude. He admits that he has a hard time entertaining himself without the use o...2020-07-1628 min
Hiking ThruHiking Thru - Episode #36 - Tough aka Sarah WilliamsTough, known off trail as Sarah Williams, set out in 2017 to hike the Appalachian Trail in 100 days. Vlogging daily, she recorded honestly the entire journey - the glorious, the difficult and everything in-between. In this episode we talk about the many challenges - overcoming hiker hunger, staying on track when the miles don't seem to add up, remaining grateful... Just the little things!2019-08-2200 minBeer BabiesEp 11. The Cricketers Arms LargerYou don’t read this anyway, comment on the facebook post to win a prize!Big thanks to Drew Wynne for doing our intro music, find more of his music at band camphave a listen and let us know your thoughts by emailing beerbabiespod@gmail.com. Hosted on Acast. See acast.com/privacy for more information.2019-06-2512 min
Léim Thart05 - Erica-Cody talks Leoness, Game of Thrones and her merch lineRising star of the Irish music scene Erica Cody dropped in to talk about everything from her debut EP ‘Leoness’ and her ‘Don’t Touch My Hair’ campaign to why she fangirled over Samantha Mumba and the best spot in Dublin to get a chicken fillet roll!
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Tháinig réalt úr-nua i gceol na hÉireann Erica Cody isteach le labhairt faoi chuile rud idir a céad EP ‘Leoness’, a feachtas 'Don't Touch My Hair', a grá do Samantha Mumba agus an áit is fearr i mBaile Átha Cliath chun chicken fillet roll a fháil!2019-06-0736 min
Great Points Podcast SeriesGreat Points Podcast: 7 Ways to Reduce StressDon’t let the holidays (or any other days) stress you out… Here is a quick, 3 minute “listen” with some tactics that will help.
The post Great Points Podcast: 7 Ways to Reduce Stress first appeared on Marsha Egan.2016-11-2503 minGreat Points Podcast SeriesAre You a Back Stabber? Here’s FFT…Everyone agrees that stabbing someone in the back is nasty behavior. Sometimes I just don’t get how or why anyone in business thanks it is a positive strategy… yet we … Continue reading Are You a Back Stabber? Here’s FFT…
The post Are You a Back Stabber? Here’s FFT… first appeared on Marsha Egan.2016-08-1901 minGreat Points Podcast SeriesDo You Play “Gotcha?” Well… DON’T!Playing “Gotcha” in the game of life just doesn’t work. Listen to this 83 second podcast to understand why, and to motivate you to NEVER do it again.
The post Do You Play “Gotcha?” Well… DON’T! first appeared on Marsha Egan.2016-07-2201 min
Is Jesus relevant today?Is Christianity relevant today? Don Egan tells why he thinks the answer is a definite YES!2011-02-2223 minFour Steps to HealingWhat are the first steps to find healing from God?2010-12-2328 minThe Running FatherGod is passionate about restoring your relationship with him.2010-06-2735 minFive invitations of JesusJesus gives you 5 invitations...2010-05-1920 minPrioritiesWhat are your priorities? Are they the same as the ones Jesus teaches? His priorities bring life, peace and healing.2010-05-0434 minHe's coming!Don's message for Palm Sunday teaches that you can carry the anointing!2010-03-3028 minSeeking the face of GodWe often seek God's hand to get something but it is better to seek his face for a deeper relationship. www.doneganpodcast.co.uk2010-03-1828 minWhat are you wearing?Don looks at Paul's description of the amour of God in Ephesians 6:10-202009-08-2420 minResist and Recover allHave you ever felt like giving up? Then this message is for you. Don Egan talks about how to resist the devil's attacks.2009-07-2717 minHealing Conference 3In session 3 of the RSVP healing Conference, Don Egan looks at the covenant God made with Abraham and how Jesus made this amazing provision for healing available to us today.2009-07-2130 minHealing Conference 2The Widow of Nain did not come to Jesus with faith, yet God got her attention with a miracle as her son was raised from the dead. In this episode, Don Egan asks, 'Are your memories bigger than your dreams?'2009-07-2020 minHealing Conference 1Does God heal today? How do we get healed? Can we get healed without faith? Some of the questions Don Egan answers at the RSVP Healing Conference.2009-07-2041 minThe power of El ShaddaiDon't settle for an Ishmael when God promised you an Isaac.2009-03-0920 minWord of healing - Mark 1:29-38Don talks about the power of God's word to heal. www.rsvptrust.co.uk2009-02-1611 minLive Long and ProsperIn this episode, Don sheds light on the Vulcan Star Trek greeting and how it relates to the Bible and our health.2008-12-0326 minWhere are you?In this episode, Don asks, 'Where are you?' It's not geographical!2008-09-2523 minModel Human?In this episode, Don shares a message about his own search for God, in a meeting in Basildon UK2008-09-2425 min