Shows
Holistic Health for Women of ColorThe Lifestyle Reset: Wellness Without GuiltSend us a textSomewhere between the hustle we brag about and the exhaustion we hide, many of us have learned to “push through” like it’s a badge of honor until our bodies, relationships, and spirit quietly send the bill. A lifestyle reset isn’t a trendy makeover or a January promise; it’s the brave, deeply personal decision to come back home to yourself to unlearn survival habits passed down as “strength,” to trade constant grind for daily peace, and to rebuild your routines around what actually matters. It’s choosing rest without guilt...
2026-01-2839 minHolistic Health for Women of ColorStressed and Never Alone: Micro-Calm Tools for Everyday Life!Send us a textIf you’ve been feeling stressed and never alone, like your day is one long stretch of taking care of everyone and everything, this episode is for you. Because real talk not all of us can “just take a break,” disappear for a quiet hour, or have uninterrupted self-care on standby. Today I’m sharing micro-calm tools you can use right in the middle of your real life between the texts, the tasks, the people who need you, so you can still come back to yourself, even when you don’t get a moment alo...
2026-01-2016 minHolistic Health for Women of ColorA Different Kind of January Reset And a Fresh Start That Actually Lasts!Send us a textA different kind of January reset doesn’t start with a color-coded planner or another list of impossible goals, it starts with you quietly deciding that this year, your online business, side hustle, a job, will finally serve your life, not consume it. Forget the “new year, new you” noise. This is about stripping away the tactics that drain you, doubling down on what actually works, and intentionally building a business that feels sustainable, profitable, and aligned with who you are. This January, you’re not rebooting out of guilt or FOMO; you’re redesig...
2025-12-2725 minHolistic Health for Women of ColorDeep Nourishment, Bare Minimum Winter Wellness Plan for Women of Color!Send us a textToday, we’re talking about winter. Not winter as just a season on the calendar, but winter as an energetic shift in our bodies, our moods, and our lives, especially for women of color who are often expected to keep going, keep producing, and keep showing up no matter how dark or cold it gets around us, or inside us.This is about creating a bare minimum winter wellness plan not a perfection plan, not a “new year, new you” plan, but a gentle, culturally aware, deeply compassionate way to take care o...
2025-12-0927 minHolistic Health for Women of ColorWhy We Rebranded: From High Blood Pressure Wellness to Holistic Health for Women of Color!Send us a textHey sis, it’s Donna Williams. I want to take a few minutes to share something really important with you on why we rebranded from “High Blood Pressure Wellness Lifestyle” to “Holistic Health for Women of Color,” and what that actually means, and how it benefits you. This isn’t just a new name or new colors. It’s an expansion of how I support you. First, let me be super clear, I am not abandoning blood pressure content. If you came to me because of high blood pressure, hypertension runs in your family, or you...
2025-12-0415 minHolistic Health for Women of ColorWintering Without Withering: Slow Down, Keep Your Why!Send us a textIf winter were a teacher, it would whisper, “Go slower so you can go deeper.” Shorter days, softer light, and a quieter social rhythm invite us to shift, not to stop, but to move with intention. Today, we’re talking about how to slow down without losing your purpose. We’ll weave in traditions from around the world, simple practices you can try this week, and a gentle reminder: alignment is not about doing more, it’s about doing what matters at the right pace for your season.Quick note: If you’r...
2025-11-3027 minHolistic Health for Women of ColorSnacks That Hold Us: What Our Mothers Knew, What Science Confirms!Send us a textToday we’re getting into the truth about healthy snacks, and what to reach for instead, through the lens of culture, lived experience, and science. In the rush of life, we want to reach for snacks that hold us, offering small bites of comfort and courage, reminding us we’re not alone, nourished, and moving forward.Because let’s be honest: the word healthy on a snack label doesn’t mean much anymore. It’s been stretched and sugar‑coated, sometimes literally, until it barely signals anything useful. Many of these snacks are c...
2025-11-2024 minHolistic Health for Women of ColorHow To Build A Culturally Sensitive Wellness Routine That Fits Your Life!Send us a textToday’s episode is a love letter to every woman of color who’s ever felt like she had to choose between her heritage and her health. The truth? You don’t have to give up your roots to feel well. You can honor your ancestors and your body at the same time.Welcome to Holistic Health for Women of Color Podcast, where healing meets heritage. I’m Donna Williams, Certified Holistic Health Coach, guided by ancestral wisdom, lived experience, and heart-centered practices. After navigating hbp and meds side effects, I chose a...
2025-11-1638 minHolistic Health for Women of ColorRepairing Your Gut After AntibioticsSend us a textWe’re talking about something many of us experience and few of us are taught to navigate - how to repair your gut after antibiotics. Antibiotics can be absolute heroes. Also, they can leave your inner ecosystem feeling a little…flattened. If you’ve noticed more bloating, weird bowel habits, lower energy, anxious edges, or even skin changes after antibiotics, this episode is for you. We’ll walk through a simple, body-led plan to support your microbiome, the gentle way.If you want a step-by-step cooking companion to personalize what you’re eating...
2025-11-0426 minHolistic Health for Women of ColorHidden Gut Symptoms: Why Your Skin, Mood, and Energy Speak UpSend us a textYou wouldn’t immediately connect mood swings, brain fog, or skin flare-ups to your digestion. Most people don’t. But the gut has a way of influencing nearly every part of the body quietly, steadily, and often without making itself the obvious culprit.What looks like a hormone imbalance, nutrient deficiency, or stress reaction sometimes traces back to the gut. That doesn’t mean digestion is always the entire story, but it’s often a bigger part of it than we assume.Welcome to Holistic Health for Wome...
2025-10-2340 minHolistic Health for Women of ColorLet Your Body Guide Your Elimination Diet!Send us a textIf you are listening to this, there’s a good chance your body has been whispering, talking to you, maybe shouting, and you’re finally ready to listen. Maybe it’s the bloat that makes you unbutton your jeans midway through the day. Maybe it’s the brain fog that steals your sharpness, your edge by 3PM. Skin that flares without warning, or joints that ache when you’re just trying to live your life. A stomach that seems to argue with every meal. Maybe you’ve tried to 'eat clean' an elimination diet before...
2025-10-0744 min
Golden Threads: Women’s Shared Wisdom from the Tapestry of LifeTHE GOLDEN LIGHT SOPHIAS JOURNEY by Donna RobertsSophia’s Golden Light: Donna Roberts on Healing, Ceremony & Spiritual WisdomEpisode Summary:In this deeply reflective episode of Golden Threads, collaborative author Donna Roberts shares the personal journey that inspired her chapter, The Golden Light - Sophia’s Journey. From a childhood in which she experienced sensitivity to unseen energies, to a transformative experience with shamans in the Amazon rainforest, Donna’s path has been one of healing, self-discovery, and spiritual awakening.A single parent and long-time civil servant, Donna’s story weaves together practical resilience with profound inner exploration. Through...
2025-09-2333 minHolistic Health for Women of ColorWhen Your Gut Whispers: 5 Hidden Signs, 5 Gentle Tools, and a Mindful Path Back to Feeling Like You!Send us a textWhen your gut whispers, it’s not a murmur, it’s a message stitched from every win, wound, and wild hope you carry. In the rush to be “reasonable,” have you silenced the only compass that truly knows you? Quiet the noise, lean closer, and listen; it’s ready to reveal your next brave step, and it just might change everything. If you’ve ever thought, “I’m doing everything right, but I still don’t feel like myself,” this episode is for you.Welcome to the High Blood Pressure Wellness Lifestyle podcast, t...
2025-09-0941 minHolistic Health for Women of ColorBuild A Week That Holds You: Gentle Planning and Midweek Resets to Quiet Mental Clutter!Send us a textIf your mind ever feels like a browser with too many tabs open, and one of them is definitely playing music, well you’re in the right place. Today isn’t about another app, a color-coded calendar, or chasing more productivity. It’s about building a week that actually holds you. A week with rhythm, room, and relief. One that quiets mental clutter and makes space for what matters: your work, your people, and your well-being.I’ll walk you through how I plan my week, so it eases my mind instead...
2025-09-0223 minHolistic Health for Women of ColorThe 3-Part Plate System I Teach Every ClientSend us a textAre you struggling to manage high blood pressure or facing other health challenges? Discover the transformative power of "the 3 Part Plate System" that I teach every client. This innovative approach to meal planning is designed to promote optimal health by balancing nutrients effectively, which can be particularly beneficial for individuals dealing with high blood pressure or other health issues. By adopting this system, you can take proactive steps toward improving your overall health and well-being. Keep listening to learn how this unique method can help you regain control of your health journey.
2025-08-2420 minHolistic Health for Women of ColorEmpowering Wellness Overcoming High Blood Pressure for Women of ColorSend us a textWelcome to a journey where empowering wellness becomes more than just a phrase, it unfolds as a vibrant movement towards self-actualization and holistic health. At its heart, empowering wellness overcoming high blood pressure is about reclaiming your right to live a balanced, fulfilled life, rooted in strength and resilience. This movement holds profound significance, especially for people of color who have historically faced unique challenges and disparities in health care and access.By embracing wellness in its fullest sense, you not only nurture your body but also elevate your m...
2025-08-2009 minHolistic Health for Women of ColorA 10-Minute Guide to Recognizing and Managing Chronic Stress!Send us a textToday we’ll be diving deep into a topic that touches so many lives yet often goes unnoticed: chronic stress. Picture this, you're running on autopilot, juggling responsibilities, and constantly on the go, yet you can't shake the feeling of fatigue, restlessness, or anxiety. Could these be signs of chronic stress? In a 10-minute journey together, we'll not only help you recognize the subtle, and sometimes glaring, signs of chronic stress but also empower you with practical steps to manage it effectively. Join us for a powerful conversation aimed at reconnecting yo...
2025-07-3025 minHolistic Health for Women of ColorNo More Food Stress | Just This One Simple Framework!Send us a textIn a world where wellness advice comes at you from every angle, it’s easy to feel overwhelmed. Should you count macros or calories? Go keto or paleo? Is gluten really the villain it’s made out to be? These questions can spiral into a cycle of overthinking that makes eating feel more like a math problem than an act of nourishment.The truth is eating well doesn’t have to be this complicated. Nutrition is at its best when it’s simple, intuitive, and grounded in what your body truly needs. L...
2025-07-0830 min
Raise your Vibration Podcast with DanielaMisconceptions and Truths about Feminism with Feminist Mentor Donna WilliamsSend me a messageIn this episode, we talk about the misconceptions and truths about feminism, and what feminism means to us.My guest today is Donna Williams, the founder of emergencyoga. She is a passionate feminist mentor dedicated to empowering women to transform their lives and make a positive impact on the world.(The episode is actually only 50 minutes long—I accidentally uploaded the outro music at 1:17. Please forgive me! 😍)Donna holds a Bachelor’s degree in Health Science and Human Movement and is also a...
2025-06-201h 17
Life Pain Laughter and DonnaEpisode 1 - “The Stories I Carry”A podcast where life meets story and story meets soul!Become a supporter of this podcast: https://www.spreaker.com/podcast/life-pain-laughter-and-donna--2448615/support.
2025-06-1915 minHolistic Health for Women of ColorWellness That Fits Into Your Real Life, Not Your Ideal One!Send us a textToday we are going to unravel the complexities of living well amidst the chaos of everyday life. Here, we recognize that wellness isn't about meticulously crafted schedules or unreachable ideals; it's about finding balance, authenticity, and joy in the here and now. Whether you're managing a hectic work-life balance, juggling family responsibilities, or simply navigating the unexpected twists life throws your way, this show is your companion in developing a sustainable approach to wellness that honors who you are today. Join us as we explore practical strategies, aimed at empowering you to cultivate...
2025-06-1716 min
Breaking SoloLegacy in Action: Icy Lee Williams on Faith, Focus & Building a Purpose-Driven BusinessAfter nearly three decades at Procter & Gamble, Icy Lee Williams could have retired quietly. Instead, she launched Legacy 83 Business—a purpose-driven consultancy that helps small and diverse businesses step confidently into corporate supply chains.In this inspiring episode of Breaking Solo, Icy shares:✅ How her faith guided her leap from corporate life to entrepreneurship✅ The challenges she faced—and why she never gave up✅ The importance of passion, preparation, and legacy in launching your business✅ Her morning routine for mental clarity and weekly productivity✅ Why “Profit First” changed how she runs her business✅ An...
2025-06-0214 minHolistic Health for Women of ColorFrom Scraps to Supper: The Culinary Magic of Regrowing Foods From Scraps at HomeSend us a textImagine turning your kitchen waste into a thriving garden, where discarded scraps spring back to life as nourishing food. Welcome to the fascinating world of regrowing food from scraps, an environmentally friendly and budget-savvy practice that transforms potato peels, carrot tops, and wilted greens into lush, bountiful produce. This simple yet powerful habit not only reduces waste but also empowers you to cultivate your own mini-garden from the comfort of your kitchen windowsill or your home garden. Join us as we dig into the soil of sustainability and unveil the secrets to eating...
2025-05-2722 minHolistic Health for Women of ColorThe Stress Of Time PerceptionSend us a textIn today's fast-paced world, the stress of time perception is a silent but powerful force impacting our daily lives. As we juggle countless responsibilities, the constant ticking of the clock seems to amplify stress, affecting our health and overall well-being. Today, we delve into the fascinating concept of time perception and its profound influence on stress levels, especially for those managing high blood pressure. Discover practical, mindful strategies to help you reshape your relationship with time, reduce stress, and embrace a healthier, more balanced lifestyle.Welcome to the High Blood...
2025-05-2112 min
Parenting With A PurposeBuilding Resilient Families Through CommunitySend us a textWhat does it mean to parent with a purpose in today's ever-changing world? Join us as we unpack this essential question and explore the art of empowering children to thrive in uncertain times. We promise you'll gain insights into the ripple effects of shifting government policies on family life and how community collaboration can be a beacon of hope and innovation. Discover how parents can remain steadfast as the guiding force in their children's lives, equipping them with the values and skills needed to navigate a complex world.Experience the power...
2025-02-2856 min
Life Pain Laughter and DonnaEpisode 26 - Lean Into and Give Yourself The Grace To Grieve“The pain of grief is just as much a part of life as the joy of love: it is perhaps the price we pay for love, the cost of commitment. To ignore this fact, or to pretend that it is not so, is to put on emotional blinders which leave us unprepared for the losses that will inevitably occur in our own lives and unprepared too help others cope with losses in theirs.” — Colin Murray Parkes, British PsychologistBecome a supporter of this podcast: https://www.spreaker.com/podcast/life-pain-laughter-and-donna--2448615/support.
2025-02-2318 min
Time To Press Pause - Real-Life Stories from the C-SuiteLet Go of Things You No Longer Need with Donna CravottaSend us a textIn this episode of Time to Press Pause, host Ellen Williams, CEO of The Salient Strategist, interviews Donna Cravotta, CEO and founder of Cravotta Media Group. Donna shares how, after 18 years running a virtual agency that managed everything from PR to technical fixes, she realized she had built a business she no longer loved.By taking stock of her 40-year professional journey, Donna recognized she was devoting precious time and energy to services that drained her—such as constant website fixes and juggling multiple social media accounts—rather than the strategic visi...
2025-01-2818 min
The Other 80Breaking up the Deadly Organ Transplant Monopoly with Donna CryerOn so many issues, Congress has not been willing or able to act. But when faced with horrifying stories of death and mismanagement, Congress finally passed legislation to reform the US organ transplant system. They did so because people like Donna Cryer, a transplant recipient and patient advocate, demanded a better system for Americans who need lifesaving organ transplants. Now, as the new law moves into implementation, the work continues. In this episode, Donna and I discuss:The new legislation that is breaking up the deadly organ transplant monopolyHow ignoring the expertise and insights of patients...
2024-11-2735 min
Donna Baldwin AgencyPrincess Tykarrah Williams-Animation and Gaming DemoPrincess Tykarrah Williams-Animation and Gaming Demo
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Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/973/Princess-Williams
2024-11-0701 minDonna Baldwin AgencyPrincess Tykarrah Williams-Commercial DemoPrincess Tykarrah Williams- Commercial Demo
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2024-11-0601 minDonna Baldwin AgencyPrincess Tykarrah Williams-E-Learning DemoPrincess Tykarrah Williams-E-Learning Demo
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Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/973/Princess-Williams
2024-11-0602 minDonna Baldwin AgencyPrincess Tykarrah Williams-Explainer DemoPrincess Tykarrah Wiliams-Explainer Demo
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Donna Baldwin
https://www.donnabaldwin.com/Actors/Female/973/Princess-Williams
2024-11-0602 minParenting With A PurposeThe Journey of Personal Growth in ParentingSend us a textWhat if the key to unlocking your child's potential lies within your own growth and self-discovery? On this episode of Parental Purpose, I, Donna Janel, invite you to join me on a journey of understanding how we can raise the "now generation" to become leaders in today's ever-changing world. Together, we'll explore the profound influence parents have in shaping their children's pathways to success, whether academically, financially, or socially. Drawing inspiration from the wisdom of Maya Angelou, we'll underscore the necessity of self-improvement as a foundation for effective parenting. Embrace the challenge and...
2024-11-0141 min
Welcome to SuccessvilleDonna Patterson is the Erin Brockovich of BradfordIn episode 7 of Welcome To Successville, Successful Guest Donna Patterson tells friend and host Sophie Williams how she was sure life had peaked when she got a child Filofax. In trying to wrangle the concept of success, Donna reflects on her career journey and the unexpected turns it took, including going through an employment tribunal. She discusses the influence of societal expectations and the portrayal of successful women in media, as well as her own experiences trying to model success for her children. You can find Pregnant Then Screwed hereYou can find Do...
2024-10-0256 minParenting With A Purpose"Parenting Under Pressure: Preparing for School Emergencies"Send us a textHave you ever struggled to communicate with your teenage children, only to be met with a frustrating "I don't know"? Join me, Donna Janelle, as I share my personal experiences navigating the world of parenting a 16-year-old in the digital age. We explore the profound impact of technology and social media on family dynamics and the unique challenges they pose for modern parents. This episode shines a light on my own journey, grappling with the complexities of raising children today and the emotional toll it takes on both parents and kids....
2024-09-201h 07
Play It By Your RulesEpisode 2: Leadership Insights with Donna Williams”Self-awareness, curiosity, and humility—these qualities transform leaders into forces of well-being and impact.” 🌟
In this rejuvenating episode, I connect with Donna Williams, a well-being entrepreneur, sports scientist, and mentor for women. Drawing from her extensive humanitarian career, Donna founded Emergencyoga, a platform offering free yoga resources to support those working in high-stress environments. Over the years, she has expanded her vision to deliver holistic well-being experiences that nurture mind, body, and spirit.
Are you exploring ways to cultivate balance, self-awareness, and meaningful leadership? Donna’s story and insights will inspire you to lead with authenticit...
2024-08-1721 min
Authentically DetroitCrowning James Baldwin with Sabrina Nelson & Mo WilliamsThis week Donna and Orlando sat down with the Author of the Natural Hair Dictionary, Mo Williams.Mo Williams, founder of Such a Natural, a Black-owned hair salon in Metro Detroit, authored and published the world’s first ever Natural Hair Dictionary®, a new book that defines exactly what natural hair and hairstyles are.As a sequential reference guide, The Natural Hair Dictionary’s: Natural Hair Style List includes titles, descriptions and more than 60 original photographs defining natural hairstyles. It is a culmination of over a decade of experience in the natural hair industry, encompassed withi...
2024-08-0651 minParenting With A PurposeCrafting a Joyful and Meaningful Parenting ExperienceSend us a textCould the key to breaking generational trauma lie in a parent's healing journey? On this episode of "Parenting with a Purpose," join Donna Janel as we explore the transformative power of intentional parenting. Drawing from deeply personal reflections and the poignant film "Divorce in Black," we discuss how unhealed wounds in parents can affect children and perpetuate cycles of pain. As we reflect on our roles as guides and protectors, we stress the importance of parents embarking on their own paths to healing to foster more nurturing environments for their children....
2024-07-2158 min
Black & PublishedWhat is Home with Donna HemansThis week on Black & Published, Nikesha speaks with Donna Hemans, author of the novel, The House of Plain Truth. Born in Jamaica and currently residing in the DMV area, Donna is the author of the novels River Woman and Tea by the Sea. Works that all center the Caribbean experience. In our conversation, Donna discusses the book that made her want to be a writer. Plus, the lesson she learned about writing the story you want to tell no matter the pressures of the publishing industry. And why she...
2024-06-2542 minParenting With A PurposeA Deep Dive into the Irreplaceable Role of DadsSend us a textEver wondered what makes a father truly irreplaceable in a child's life? In this episode of "Parenting with a Purpose," we uncover the critical role fathers play in shaping their children's futures. I, Donna Janel, dive deep into the heart of fatherhood with our special guest, Drew, who brings profound insights and personal stories that illuminate the necessity of active and engaged dads. We explore the unique challenges faced by single mothers and debunk the misconception that they can fully replace the role of fathers. Along the way, I share my own emotional...
2024-06-211h 10Parenting With A PurposeCelebrating Fatherhood Inspiring Positive Change in ParentingSend us a textWhat if you could transform your parenting style from a strict disciplinarian to a compassionate mentor? Join me, Donna Janel, and my guest, Ceez, a dedicated single father, as we unravel our journeys through parenthood, particularly focusing on the African-American community. With Father’s Day on the horizon, I share my own experiences of raising children and nieces without their fathers, and how the absence of a father figure posed unique challenges. Ceez, reveals his evolution from a tough, rule-enforcing dad to a nurturing, emotionally supportive parent, emphasizing the importance of recognizing and ap...
2024-06-141h 04Parenting With A PurposeThe Transformative Power of Active FathersSend us a textEver felt the weight of parenting, especially when life throws curveballs your way? I'm Donna Janel, and after a rejuvenating two-week hiatus filled with personal celebrations, I'm back to share my deeply personal journey of raising my niece, who has overcome immense challenges to graduate with honors and is now on her way to join the Marines. This episode is dedicated to all parents and guardians striving to equip their children with the right tools and trust needed for them to thrive and find their true paths.As we venture into...
2024-06-0857 minParenting With A PurposeBreaking Free from Perfection to Cherish the Chaos of ParentingSend us a textHave you ever felt the weight of the world on your shoulders, trying to be the perfect parent? You're not alone. Join me, Donna Janel, as we strip away the superhero cape and discuss the real, raw, and often untold stories of motherhood. From the crushing pressures of perfection to the liberation of embracing our unique parenting paths, this episode is an honest look at the highs and lows that shape our experiences as mothers. Motherhood isn't about being infallible; it's about being present, both for our children and ourselves. Today, w...
2024-05-1054 minParenting With A PurposeLaying Foundations for Flourishing The Shift from Hurt to HealingSend us a textJoin me, Donna Janel, as I team up with the insightful Rhonda Santos to peel back the layers on a topic that's both personal and universal – healing from the scars of narcissistic abuse and codependency. Celebrating a pivotal moment in my own journey towards becoming a registered nurse, we draw parallels between the transformation of graduates embarking on new beginnings and our own steps towards fostering growth within our families. We tackle the complex web of emotions that often intertwine within our relationships, discussing how our unhealed wounds from the past can lead us...
2024-05-021h 03Parenting With A PurposeBraving the Parenting Journey with Grace and GritSend us a textHave you ever witnessed a teenager's unexpected leap into maturity or grappled with the delicate equilibrium of single parenting? Today, on Parenting with a Purpose, Pam and I, Donna Janel, share heartfelt tales and insights that strike a chord with every caregiver. From the surprising growth of adolescents to the gritty reality of a mother's absence when choosing a cruise over her kids, we unravel the intricacies of showing up—both physically and emotionally—for our little ones.Pam rejoins us to navigate the arduous odyssey of parenting with a purpose, highl...
2024-04-231h 05Parenting With A PurposeHarvesting Harmony Balancing Self-Care with ChildrearingSend us a textWhen my 18-year-old stood at the crossroads of adulthood, uncertain whether to enlist in the Marines, it was a stark reminder of the delicate dance of parenting. Through my own confrontation with health challenges, including three strokes, I've learned the hard way that nurturing our children and ourselves is akin to tending a garden, requiring patience and time for the seeds of well-being to flourish. Join me, Donna Janel, as I share these intimate stories and more, offering insights into the art of guiding our children and ourselves toward a life resonant with...
2024-04-121h 02Parenting With A PurposeGuiding Vulnerable Hearts with Fostering CompassionSend us a textNavigating the teenage years can feel like steering a ship through a storm, and I, Donna Janel, am no stranger to the turbulent waters of parenting teens. This week’s heartfelt discussion is a beacon for fellow parents, offering a shared experience of enforcing consequences to foster responsibility. We take a step into the compassionate realm of foster care through the lens of Corkisha Pittman, a pediatric nurse whose journey as a foster parent embodies the nurturing spirit necessary to guide young lives through their most vulnerable moments.The path of fo...
2024-03-221h 06Parenting With A PurposeMolding the Minds of Tomorrow Amidst Tradition and InnovationSend us a textHave you ever reflected on the complex dance of shaping a young life, particularly during those tumultuous teenage years? This week on "Parenting with a Purpose," I, Donna Janel, alongside insightful guests Bryce Shelton and Savion Thompson, dive into the rich layers of influence that mold our children. We tackle everything from gender roles to the powerful forces of religion and society, sharing stories and wisdom on guiding our youth with intention and heart.As we peel back the challenges of modern parenting. We discuss the delicate balance between tradition and...
2024-03-081h 04Parenting With A PurposeThe Tapestry of Black Fatherhood: Navigating the Nuances of Influence and Emotional IntelligenceSend us a textAs I sat next to Jahi Ross, I couldn't help but reflect on the weighty role fathers play in the lives our children's lives. Our conversation took us through the landscape of black fatherhood, offering a glimpse into the rich, often unspoken narratives that shape our sons and daughters. Jahi, sharing his own experiences as a father and entrepreneur, opens up about the unique challenges and victories that come with raising children who are confident and grounded in today's multifarious society.Unraveling the complexities of parenting didn't stop there; we traversed...
2024-02-171h 01Parenting With A PurposeThe Heart of Parenting: Embracing the Journey of Motherhood and the Power of PresenceSend us a textAs a parent, have you ever felt like your child's actions are a reflection on your own upbringing, stirring a mix of pride and trepidation within you? This week, Donna Janel opens up about the journey of parenting with an earnestness that pulls at the heartstrings, accompanied by Pastor Charmayne Lane. Together, they examine the highs and lows of motherhood, from the daunting challenges of teenage pregnancy to the nuanced dance of single parenting and the complexities of blended families. Our candid conversation promises to leave you with a deeper understanding of the...
2024-02-091h 07Parenting With A PurposeThe Odyssey of Parenthood: Healing Traumas and Breaking Intergenerational CursesSend us a textNavigating the complexities of parenthood often feels like an odyssey, especially when technology blurs the lines between childhood and the vast ocean of information. Donna Janel and Rhonda Santos pull you into a candid realm of discourse, addressing the critical role of nurturing in child development and the significance of healing personal traumas. Our dialogues traverse the landscape of intergenerational curses and the effects of narcissistic abuse, where Rhonda, with her wealth of experience in nursing and healthcare informatics, shares profound insights into behavioral dynamics and the journey toward holistic family wellness.
2024-02-021h 00