Shows
Emotions Mentor podcastEmbrace the Shift: Navigating Change with EaseExplore the psychology and sociology behind our resistance to change and discover practical strategies to navigate transitions with grace and resilience. Let's delve into the fascinating intricacies of the human mind and body, shedding light on how our innate psychological and physiological responses to change can either hinder or propel us forward. This conversation with leading experts in psychology empower you with knowledge and insights to understand the role of the amygdala—the fear center of our brain—in perceiving change as a threat. Learn to harness the power of your body's...
2023-06-0842 min
Emotions Mentor podcastThe Role of a Father, Partner and MaleLet's talk about how to show up as a man and be the best you can be. How do you balance work, family and recreation while maintaining a healthy balance with all three? Listen as Dr. Heletsi and Rebecca offers his insights and solutions for getting more of what you want. Host: Rebecca Hintze Guest Speaker: Andre Heletsi
2022-06-1545 min