Shows
Stress-Free LongevityUnderstanding How to Sleep Better with Professor Colin EspieEpisode Overview
In this comprehensive conversation, Professor Colin Espie, Professor of Sleep Medicine at the University of Oxford, shares expert insights on how to sleep better naturally. With over four decades of clinical experience, Professor Espie explains the fascinating science behind sleep stages, debunks common myths, and provides evidence-based strategies for improving sleep quality. This episode covers everything from understanding your individual sleep needs to practical techniques for falling asleep faster and maintaining healthy sleep hygiene.
Key ‘How to Sleep Better’ Insights:
Sleep as an Involuntary Process: Sleep functions like breathing—it’s something that hap...2025-07-151h 10
Stress-Free LongevityUnderstanding Intermittent Fasting with Professor Michelle HarvieEpisode Overview
In this comprehensive discussion, Professor Michelle Harvie, a leading researcher at the University of Manchester, shares her groundbreaking work on intermittent fasting and weight management. As the scientist whose research underpinned the popular 5:2 diet, Prof. Harvie provides evidence-based insights into how different forms of intermittent fasting affect our metabolism, who should consider these approaches, and the practical realities of sustainable weight management. With nearly 30 years of research experience, she brings clarity to the science behind energy restriction and its role in preventing chronic diseases including cancer.
Key Intermittent Fasting Insights:
The Internal...2025-07-0156 min
Stress-Free LongevityUnderstanding The Body Clock (Sleep Science) with Professor Russell FosterEpisode Overview
In this fascinating conversation, Professor Russell Foster, Professor of Circadian Neuroscience at Oxford University, reveals the science behind our body clock and its profound impact on health. As the discoverer of the third light-sensing system in the eye, Prof. Foster shares groundbreaking sleep science insights into how light regulates our sleep-wake cycles and debunks common myths about blue light and sleep apps. This episode provides evidence-based strategies for optimising your circadian rhythm for better sleep, cognitive performance, and long-term health.
Key Sleep Science & Body Clock Insights:
Your Body Clock Controls your biology...2025-06-171h 20
Stress-Free LongevityUnderstanding How to Manage Stress with Professor Marc JonesEpisode Overview
In this comprehensive conversation, Professor Mark Jones, a leading stress researcher from Manchester Metropolitan University, explores the intricate science of how to manage stress effectively in modern life. With extensive research experience in stress psychology and cardiovascular responses, Prof. Jones provides evidence-based insights into chronic stress, challenge versus threat responses, and practical strategies for building resilience in both personal and professional settings.
Key Insights on How to Manage Stress:
The Science of Stress Responses: Understanding how our brain appraises threats and demands, and why the same situation can affect people differently based...2025-06-0353 min
Stress-Free LongevityUnderstanding Workplace Physical Activity with Doctor Gemma RydeEpisode Overview
In this enlightening conversation, Dr. Gemma Ryde, a senior lecturer at the University of Glasgow, explores the complex landscape of workplace physical activity. With expertise in physical activity research, particularly within workplace settings, Dr. Ryde discusses why workplaces are simultaneously ideal yet challenging environments for promoting physical activity, the benefits for both employers and employees, and practical strategies for implementation despite cultural and structural barriers.
Key Insights on Workplace Physical Activity from This Episode:
The Workplace Paradox: The workplace is both an ideal setting to promote physical activity due to the amount...2025-05-2038 min
Stress-Free LongevityUnderstanding Strength Training with Professor Leigh BreenEpisode Overview
In this comprehensive guide to strength training, Professor Leigh Breen from the University of Birmingham shares his evidence-based expertise on how effective resistance exercise promotes healthy aging and longevity. He explains why strength training is essential for maintaining muscle mass as we age, outlines beginner-friendly strength training approaches that anyone can start today, and discusses how proper nutrition maximises the benefits of your strength training routine. Professor Breen emphasises that strength training delivers profound health benefits at any age and provides actionable guidance for incorporating sustainable strength exercises into your weekly routine.
Key...2025-05-0659 min
Stress-Free LongevityUnderstanding Muscle Physiology with Professor Keith BaarEpisode Overview
In this comprehensive discussion on muscle physiology, Professor Keith Baar from the University of California, Davis reveals the science behind how exercise impacts health and longevity. He expertly explains the molecular mechanisms of muscle growth, strength development, and cardiovascular adaptations that occur during different exercise modalities. Professor Barr translates complex muscle physiology concepts like mTOR activation and PGC-1α signaling into practical exercise recommendations that can benefit everyone, regardless of fitness level.
Key Insights from This Episode:
Muscle Physiology Differences Between Exercise Types: Endurance exercise creates volume overload on the heart, while resistance t...2025-04-221h 03
Stress-Free LongevityUnderstanding Neuromuscular Exercise with Professor Maria StokesEpisode Overview
In this valuable conversation, Professor Maria Stokes, Emeritus Professor of Musculoskeletal Rehabilitation at the University of Southampton, shares evidence-based insights on neuromuscular exercise and its impact on health. With decades of research experience, Prof. Stokes offers practical advice on preventing injuries, maintaining mobility, and incorporating simple yet effective movements into daily life that can dramatically improve health outcomes.
Key Insights from This Episode:
The Deadly Impact of Inactivity: How physical inactivity causes more deaths than smoking, and why this silent health crisis deserves more attention
Neuromuscular Exercise Explained: The science behind controlling...2025-04-0231 min
Stress-Free LongevityUnderstanding Cardiometabolic Health (Part 2) with Professor Jason GillEpisode Overview
In this insightful conversation, Professor Jason Gill, a professor of cardiometabolic health at the University of Glasgow discusses the complex relationship between diet, physical activity, and health. With over 25 years of research experience, Prof. Gill brings clarity to often misunderstood topics about weight management, healthy eating, and long-term wellbeing.
Key Insights from This Episode:
The Complexity of Calories: Why “calories in, calories out” is true but oversimplified, and how different foods affect our body’s processing of calories
Ultra-processed Foods: A nuanced look at why not all ultra-processed foods are harmful, and the re...2025-03-2547 min
Stress-Free LongevityUnderstanding Aerobic Exercise with Doctor Niels VollaardEpisode Overview
In this enlightening conversation, Dr. Niels Vollaard, an exercise physiologist at the University of Stirling, challenges common misconceptions about aerobic exercise and reveals the science behind effective physical activity. Dr. Vollaard’s research focuses on finding the minimum amount of aerobic exercise needed to achieve significant health benefits, with particular emphasis on high-intensity interval training protocols.
Key Insights on Aerobic Exercise:
Exercise Isn’t Healthy, Recovery Is: Dr. Vollaard explains that aerobic exercise itself creates stress on the body—including inflammation and muscle damage—but it’s the recovery process that delivers health ben...2025-03-111h 02
Harpin' On Rugby387 : Ulster v Leinster previewPreview also available on our YouTube channel
Our guest : MARK JACKSON
https://twitter.com/hoomanbear
LEINSTER : 15. Jimmy O’Brien 14. Jordan Larmour 13. Liam Turner 12. Charlie Tector 11. Andrew Osborne 10. Ross Byrne 9. Luke McGrath
1. Jack Boyle 2. John McKee 3. Rabah Slimani 4. Diarmuid Mangan 5. Brian Deeny 6. Max Deegan 7. Will Connors 8. Jack Conan (c)
16. Lee Barron 17. Michael Milne 18. Rory McGuire 19. RG Snyman 20. James Culhane 21. Fintan Gunne 22. Harry Byrne 23. Scott Penny
Ulster : 15 Stewart Moore, 14 Werner Kok, 13 Ben Carson, 12 Jude Postlethwaite, 11 Michael Lowry, 10 Aidan Morgan, 9 Nathan Doak
1 Er...2024-11-2809 min
Harpin' On Rugby376 : Connacht v Leinster previewPreview also available on our YouTube channel
Our guest : NEIL “KEEGO” KEEGAN
https://twitter.com/keegolaughs_irl
www.keegolaughs.com
Apologies Up Front on Apple Podcasts
LEINSTER : 15. Hugo Keenan 14. Liam Turner 13. Garry Ringrose 12. Jamie Osborne 11. Andrew Osborne 10. Ciarán Frawley 9. Jamison Gibson-Park
1. Jack Boyle 2. Gus McCarthy 3. Rabah Slimani 4. RG Snyman 5. James Ryan (c) 6. Max Deegan 7. Will Connors 8. James Culhane
16. Stephen Smyth 17. Andrew Porter 18. Thomas Clarkson 19. Brian Deeny 20. Scott Penny 21. Fintan Gunne 22. Ross Byrne 23. Hugh Cooney
Conn...2024-10-1815 min
Podcast From St Mungo'sEpisode 80: Eat Well or Die SlowlyIf you want to find out more about the Health Assessment or the 12-week Health Plan, click here.If you want to buy the book ‘Eat Well or Die Slowly’ bu Estrelita van Rensburg and Issy Warrack, click here.2023-06-2755 min
Podcast From St Mungo'sEpisode 79: Disaster Management and PreparednessVisit https://www.ifem.cc to join the Public and Environmental Health Special Interest group.2023-06-1332 min
Podcast From St Mungo'sEpisode 78: Superior Vena Canva Syndrome2023-05-3127 min
Podcast From St Mungo'sEpisode 77: CCB and BB ToxicityDeep Habits: The Importance of Planning Every Minute of Your Work Day: https://calnewport.com/deep-habits-the-importance-of-planning-every-minute-of-your-work-day/Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise-ebook/dp/B011H56MKS EM Mindset: http://www.emdocs.net/category/em-mindset/2023-05-1834 min
Podcast From St Mungo'sEpisode 76: Neutropenic FeverClick here to learn more about the Oncologic Emergency Medicine fellowship.Click here to buy the “Pocket guide to Oncologic Emergencies” paperback copy, written by Monica Wattana.Check out the details of this year’s Oncologic Emergency Medicine Conference.2023-05-0234 min
Podcast From St Mungo'sEpisode 75: Pulmonary Hypertension & RV FailureRight heart failure is often misunderstood and underappreciated. It is more common than we think and presents in a number of common conditions such as sepsis. Using anatomic principles, this talk demystifies RV Failure and applies some basic principles to guide practice.2023-04-1832 min
Podcast From St Mungo'sEpisode 74: Skin and Soft Tissue InfectionsSkin infections are a common presenting complaint to the emergency department. This talk provides an overview of animal bites, other infected skin infections, abccesses and necrotising facsciitis.2023-04-0444 min
Podcast From St Mungo'sEpisode 73: The Basic Approach to Asthma ManagementAsthma management is a critical skill for ED clinicians. Rapid assessment and application of appropriate interventions can quickly improve patient status. The key is in understanding where on the spectrum of disease the patient lies and, whatinterventions are appropriate based on disease severity. In this talk, we will review the presentation of mild, moderate and severe asthma and focus on the interventions that have benefit depending on the patient's severity.2023-03-2122 min
Podcast From St Mungo'sEpisode 72: Trauma ResuscitationA review of key literature and best practice in trauma management, with tips and pearls from Chris Colwell.2023-03-0743 min
Podcast From St Mungo'sEpisode 71: Mind, Body & SpiritFinbar McGrady is a Northern Irish GP, Skin Specialist, international triathlon champion with a passion for wellness. In this episode we discuss mind, body and spirit and the need to address each of these to achieve effective and lasting contentment.2023-02-2128 min
Podcast From St Mungo'sEpisode 70: Acute Kidney InjuryAcute kidney injury is a common finding in patients in the emergency department. The vast majoreity of these can be reversed by a foley catheter and a bag or two of crystalloids, however understanding what to do for the remainder is an important and often confusing topic. Dr. Topf boils down the science to present acute kidney injury with a practical bent. He covers the common causes as well as the less common diagnosis with an emphasis of what to look for in order to dig deeper, rather than presenting a comprehensive diagnostic algorithm. He also discusses the recent...2023-02-0724 min
Podcast From St Mungo'sEpisode 69: Frailty in the EDThis talk will serve as an introduction to the term "frailty" and how the assessment of frailty is an underutilized and important part of acute care medicine. The increased adverse outcomes associated with increased frailty will be discussed, and the differentiation between advanced age and frailty will be highlighted. There are many existing tools for frailty assessment, so after a brief overview of their historical roots, notable and well-studied assessment tools for the emergency department will be presented. The lecture concludes with implementation ideas and initial steps for investing in frailty-aware care.2023-01-2422 min
Podcast From St Mungo'sEpisode 68: Traumatic Brain InjuryThis talk explores the acute management of traumatic brain injury (TBI) with a focus onsevere traumatic brain injured patients. We review the global burden of TBI and societalimpact. We discuss characterizing TBI severity. We review the imaging to obtain basedon various factors related to the injury. We discuss the critical role of the provider inpreventing secondary injury in brain injured patients and how to manage a brain injuredpatient in the acute setting. Throughout the presentation, we review evidence-basedguidance.2023-01-0449 min
Podcast From St Mungo'sEpisode 67: Status EpilepticusStatus epilepticus is a life-threatening emergency. However, there are different forms of status epilepticus: focal to bilateral tonic-clonic status epilepticus and focal status epilepticus. Focal status epilepticus may have prominent motor symptoms, often with impaired awareness, or may be nonconvulsive. The implications of this are important: the treatment of focal to bilateral tonic-clonic seizures requires immediate action. Evidence for first-line therapy is clear that benzodiazepines should be administered in adequate doses we will review those studies. New evidence for second-line treatment has emerged, as well. In those with focal status epilepticus, urgent treatment is still indicated but the approach...2022-12-2046 min
Podcast From St Mungo'sEpisode 66: O2: Oxygenation & OptimisationA review of oxygenation in the context of critical illness and Rapid Sequence Intubation. What are the historical recommendations, how has this changed over time, and what does the evidence support currently?2022-12-0622 min
Podcast From St Mungo'sEpisode 65: Inherited Bleeding DisordersThis talk goes over the most common causes of inhirted bleeding disorders. There are two major types of hemophilia – deficiency in factor VIII and IX – which predominant occur in men. Hemophilia A is deficiency of factor VIII and is the most common form of hemophilia treated with factor concentrate. Hemophilia B is less common but treatment principles are the same. There are multiple types of von Willebrand Disease as this is a complex molecular that both carries factor VIII and forms large multimers essential for platelet function. Mild forms of vWD can be treated by desmopressin but von Willebrand factor is...2022-11-2228 min
Podcast From St Mungo'sEpisode 64: Pain Management in the Emergency DepartmentPain is one of the most common reasons for patients to visit the emergency department and other acute care settings. Due to the extensive number of visits related to pain, ED clinicians across the globe and should be aware of the various therapeutic options available to them to treat patients with a variety of acute and chronic painful syndromes. With a huge improvement in understanding of the neurobiological aspect of pain by utilizing channels/enzymes/receptors concept, ED clinicians should consider patient-centered, pain syndrome-specific approach by using multimodal approach that include non-pharmacological modalities and pharmacological ones that include non-opioid...2022-11-0834 min
Podcast From St Mungo'sEpisode 63: How a Quick Scroll Through the Head CT can Change Bedside ManagementThis talk highlights how a quick scroll through a non contrasted head CT can provide important information about the severity of illness. We review normal anatomy and easily recognized distorsions of neuroanatomy that suggest severe brain injury and impending herniation. The talk focuses on how these brain injured patients can be managed to prevent further injury and how simple bedside exams findings coupled with neuroradiologic findings can guide bedside management.2022-11-0127 min
Podcast From St Mungo'sEpisode 62: Defining Airway Management SuccessAirway management in the ED and other acute care settings has followed the ‘ABC’ priority paradigm. Open the airway, apply oxygen then support oxygenation and ventilation with a ‘definitive’ airway A.K.A a tracheal tube. The challenge and focus of airway management in emergencies has been on the technical imperative of laryngoscopy and intubation and therefor success is usually referenced by correct placement of the tube. First pass success (FPS) has been the primary outcome in a majority of publications examining airway management. This reverse rationalization is supported by numerous publications in every setting demonstrating an association between increasi...2022-10-2522 min
Podcast From St Mungo'sEpisode 61: Dilemmas in fluid resuscitation in sepsisEoghan and Alasdair discuss the current dilemmas in fluid resuscitation in septic patients. Despite many research studies over the past 15 years, many questions still exist: what are the ideal endpoints for volume resuscitation?; what are the best fluids to give?; and when and how to start vasopressors?. Alasdair covers what we know and what we don’t, and how we might get the right answers.2021-07-0634 min
Podcast From St Mungo'sEpisode 60: Emergency OrthopaedicsDr Arun Sayal is an Emergency Physician from Toronto with a keen interest in orthopaedics. He has run a fracture clinic in his hospital for 12 years and assists the orthopaedic surgeons in theatre. In this episode, Arun shares some of the tips and pearls he has learned from the orthopaedic specialists, which will guide emergency physicians to better manage cases that are ‘common, commonly missed, and commonly mismanaged’.2021-06-0135 min
Podcast From St Mungo'sEpisode 59: The SALAD TechniqueDr Jim Ducanto is an anaesthetist from the USA and founder of the SALAD technique, a stepwise approach to intubating the heavily soiled/bloody airway. In this episode, Eoghan and Jim discuss the background to, and the fundamentals of, the procedure. Plus, there’s a special offer for St Mungo’s listeners at the end.2021-05-0625 min
Podcast From St Mungo'sEpisode 58: Tissue Donation (part 2)In this episode, Eoghan discusses all things ‘Tissue Donation in the Emergency Dept’ with Neil Healy and Dr Sonja Allen: when to consider; what can be donated; steps to take; communication with families; what happens after the body leaves the ED; and a whole lot more2021-04-2020 min
Podcast From St Mungo'sEpisode 57: Tissue Donation (part 1)In this episode, Eoghan discusses all things ‘Tissue Donation in the Emergency Dept’ with Neil Healy and Dr Sonja Allen: when to consider; what can be donated; steps to take; communication with families; what happens after the body leaves the ED; and a whole lot more2021-04-1321 min
Podcast From St Mungo'sEpisode 56: The Opt-Out SchemeThe law around organ and tissue donation in Scotland is changing to an opt out system on 26 March 2021 to help save and improve lives. Mrs Lesley Logan is the Opt-Out Implementation Lead for NHS Scotland. In this episode Lesley and Eoghan discuss what this means for healthcare professionals.2021-03-2637 min
Podcast From St Mungo'sEpisode 55: COVID 19 An Update (part b)Dr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss the latest understanding of the disease and what has changed since the previous podcasts. This was recorded on February 26th 2021. Information is changing quickly, so please check the latest guidance from Public Health England, or Health Protection Scotland.2021-03-0139 minPodcast From St Mungo'sEpisode 54: COVID 19 An Update (part a)Dr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss the latest understanding of the disease and what has changed since the previous podcasts. This was recorded on February 26th 2021. Information is changing quickly, so please check the latest guidance from Public Health England, or Health Protection Scotland.2021-02-2638 min
Podcast From St Mungo'sEpisode 53: Treatment Escalation PlansProfessor Robin Taylor discusses Treatment Escalation Plans (TEPS) which help to reduce patient harm and avoid futile treatments.2020-11-1637 minPodcast From St Mungo'sEpisode 52: COVID 19 An UpdateDr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss the latest understanding of the disease and what has changed since the previous podcasts. This was recorded on October 1st 2020. Information is changing quickly, so please check the latest guidance from Public Health England, or Health Protection Scotland.2020-10-0153 min
Podcast From St Mungo'sEpisode 51: Humanitarian MedicineDr Erin Kilborn is an Emergency Medicine trainee who has worked around the world on a variety of medical missions. The aim of the podcast is to learn about Erin, her motivations, her experiences, and her tips and suggestions for those interested in Humanitarian Medicine. Prepare to be inspired!2020-07-0321 min
Podcast From St Mungo'sEpisode 50: Humanitarian Medicine Part 2Dr Erin Kilborn is an Emergency Medicine trainee who has worked around the world on a variety of medical missions. The aim of the podcast is to learn about Erin, her motivations, her experiences, and her tips and suggestions for those interested in Humanitarian Medicine. Prepare to be inspired!2020-06-0933 min
Podcast From St Mungo'sEpisode 49: Humanitarian Medicine Part 1Dr Erin Kilborn is an Emergency Medicine trainee who has worked around the world on a variety of medical missions. The aim of the podcast is to learn about Erin, her motivations, her experiences, and her tips and suggestions for those interested in Humanitarian Medicine. Prepare to be inspired!2020-05-2025 minPodcast From St Mungo'sEpisode 48: COVID 19 An UpdateDr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss the latest understanding of the disease and what has changed since the previous podcasts. This was recorded on April 10th 2020. Information is changing quickly, so please check the latest guidance from Public Health England, or Health Protection Scotland.2020-04-1049 min
Podcast From St Mungo'sEpisode 47: Peak Performance Under Pressure Part 2Eoghan and Stephen discuss performance under pressure. In this episode, they discuss how to prepare for high-pressure situations and how to ‘CALM DOON’ in moments of frazzle!2020-04-0529 min
Podcast From St Mungo'sEpisode 46: Peak Performance Under Pressure Part 1Eoghan and Stephen discuss the art of performing well in high-stress situations. In this episode they discuss performance pressure: what it is, why it occurs, how it impacts on our performance, and a whole lot more.2020-04-0425 min
Podcast From St Mungo'sEpisode 45: COVID 19 Part 2Dr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss what we know about Coronavirus and the new strain COVID-19. In this episode, they cover testing, treatments, management, predictions for the future and a whole lot more.2020-02-2833 min
Podcast From St Mungo'sEpisode 44: COVID 19 Part 1Dr Alisdair MacConnachie is a Consultant in Infectious Diseases in Glasgow. Eoghan and Alisdair discuss what we know about Coronavirus and the new strain COVID-19: why the concern, what we know, how to manage suspected cases, and a whole lot more.2020-02-2629 min
Podcast From St Mungo'sEpisode 43: HIV & Sexual Health Part 3Rebecca Metcalfe is a Consultant in Sexual Health with a specialist interest in HIV and sexual health. In this episode, Eoghan and Rebecca discuss a number of sexual health-related problems that can present to ED and how to manage them. Topics include sexual assault, male urethritis, herpes, and emergency contraception.2020-02-0528 min
Podcast From St Mungo'sEpisode 42: HIV & Sexual Health Part 2Rebecca Metcalfe is a Consultant in Sexual Health with a specialist interest in HIV, the topic of this episode. Eoghan and Rebecca run through a number of cases and discuss the assessment of risk, what to ask, treatment, advice, follow-up and a whole lot more.2020-01-0828 min
Podcast From St Mungo'sEpisode 41: HIV & Sexual Health Part 1Rebecca Metcalfe is a Consultant in Sexual Health with a specialist interest in HIV, the topic of this episode. Eoghan and Rebecca discuss the current state of HIV infection and treatment, the recent spike in Prevalence in Glasgow, and a whole lot more.2019-12-0427 min
Podcast From St Mungo'sEpisode 40: Obstetric Emergencies Part 3Marcus McMillan is a consultant obstetrician in Princess Royal Maternity in Glasgow. He has a special interest in abnormally invasive placentas and coordinates care for people with this in Glasgow. He works with the Scottish Multiprofessional Maternity Development Programme for teaching obstetric emergencies and management to maternity staff and other departments. Eoghan and Marcus discuss obstetric emergencies, and in this episode they cover Cardiovascular Collapse, Resuscitative Hysterotomy, and a lot more.2019-11-1324 min
Podcast From St Mungo'sEpisode 38: Obstetric Emergencies Part 2Marcus McMillan is a consultant obstetrician in Princess Royal Maternity in Glasgow. He has a special interest in abnormally invasive placentas and coordinates care for people with this in Glasgow. He works with the Scottish Multiprofessional Maternity Development Programme for teaching obstetric emergencies and management to maternity staff and other departments. Eoghan and Marcus discuss obstetric emergencies, and in this episode, they focus on Pre-Eclampisa/Eclampsia, Chest pain in Pregnancy and APH.2019-10-2325 min
Podcast From St Mungo'sEpisode 38: Obstetric Emergencies Part 1Marcus McMillan is a consultant obstetrician in Princess Royal Maternity in Glasgow. He has a special interest in abnormally invasive placentas and coordinates care for people with this in Glasgow. He works with the Scottish Multiprofessional Maternity Development Programme for teaching obstetric emergencies and management to maternity staff and other departments. Eoghan and Marcus discuss obstetric emergencies, and in this episode they focus on normal and problematic deliveries.2019-10-0227 min
Podcast From St Mungo'sEpisode 37: Depression: My Journey Part 2Mark Dunn is a consultant in Pre-hospital medicine, Emergency medicine and Intensive Care Medicine, who spent 18 months away from work battling severe depression. Mark discusses this time openly and honestly in the hope that his experience will help others to address their own mental health issues.2019-08-1439 min
Podcast From St Mungo'sEpisode 36: Depression: My Journey Part 1Mark Dunn is a consultant in Pre-hospital medicine, Emergency medicine and Intensive Care Medicine, who spent 18 months away from work battling severe depression. Mark discusses this time openly and honestly in the hope that his experience will help others to address their own mental health issues.2019-07-2445 min
Podcast From St Mungo'sEpisode 35: Gender-Based Violence & Human TraffickingEoghan and Kath discuss Gender-Based Violence - why it’s important, how it can present, how to tackle it, and a whole lot more.2019-07-0321 min
Podcast From St Mungo'sEpisode 34: Gender-Based Violence & Human TraffickingEoghan and Kath discuss Gender-Based Violence - why it’s important, how it can present, how to tackle it, and a whole lot more.2019-06-1219 min
Podcast From St Mungo'sEpisode 33: Damage Control Resuscitation (Part 2)Eoghan discusses Damage Control Resuscitation with Pete Davis, a Consultant in Emergency Medicine and Prehospital Medicine, and an Army Medic who has served in multiple conflicts around the world. Find out what this concept is and how to apply it to your sickest trauma patients.2019-05-2226 min
Podcast From St Mungo'sEpisode 32: Damage Control ResuscitationEoghan discusses Damage Control Resuscitation with Pete Davis, a Consultant in Emergency Medicine and Prehospital Medicine, and an Army Medic who has served in multiple conflicts around the world. Find out what this concept is and how to apply it to your sickest trauma patients.2019-05-0121 min
Podcast From St Mungo'sEpisode 31: 'I swear to tell the whole truth' - Part 5This is the fifth and final episode in a multi-part series on the interface between healthcare and the legal system. We aim to cover all the main essentials including:the structure of the legal systemhow to provide statements and prepare for courtconduct within court (and what to expect)We have 3 incredible guests giving expert advice for health professionals called to court.This episode covers the giving of testimony in court - who will ask questions, what they will ask (and how they will ask it) and how...2019-04-1034 min
Podcast From St Mungo'sEpisode 30: 'I swear to tell the whole truth' - Part 4This is the fourth in a multi-part series on the interface between healthcare and the legal system. We aim to cover all the main essentials including:the structure of the legal systemhow to provide statements and prepare for courtconduct within court (and what to expect)We have 3 incredible guests giving expert advice for health professionals called to court.This episode covers preparation for court, what will happen when you arrive, what to expect inside the court and some recommendations on court behaviour.2019-03-2018 min
Podcast From St Mungo'sEpisode 29: The Big Sick Conference 2019'The Big Sick' is a conference about critical care and emergency medicine. The overall theme is the resuscitation of the sickest patients, specifically what to do during the first hours after the critically ill or injured patient is presented to us. The speakers are some of the biggest names in critical care providing the latest research and thinking in their fields.2019-02-2741 min
Podcast From St Mungo'sEpisode 28: 'I swear to tell the whole truth' - Part 3This is the third in a multi-part series on the interface between healthcare and the legal system. We aim to cover all the main essentials including:the structure of the legal systemhow to provide statements and prepare for courtconduct within court (and what to expect)We have 3 incredible guests giving expert advice for health professionals called to court.This episode covers severe & life-threatening injuries (and the legal significance of those terms) plus citations.2019-02-0618 min
Podcast From St Mungo'sEpisode 27: Lifestyle MedicineLifestyle Medicine is an approach to improving patient health through optimising daily life. The pillars of lifestyle medicine are;NutritionPhysical activitySleep optimisationStress managementAwareness of the dangers of alcohol and smokingHealthy relationships.By adopting a healthy lifestyle, we can ensure that we live the best possible life, with maximal health and wellness. Lifestyle medicine does not replace traditional western medicine, it simply enhances and compliments it!2019-01-1637 min
Podcast From St Mungo'sEpisode 26: 'I swear to tell the whole truth' - Part 2This is the second in a multi-part series on the interface between healthcare and the legal system. We aim to cover all the main essentials including:the structure of the legal systemhow to provide statements and prepare for courtconduct within court (and what to expect)We have 3 incredible guests giving expert advice for health professionals called to court.This episode covers record-taking, police statements and precognitions.2018-12-2626 min
Podcast From St Mungo'sEpisode 25: 'I swear to tell the whole truth' - Part 1This is the first in a multi-part series on the interface between healthcare and the legal system. We aim to cover all the main essentials including:the structure of the legal systemhow to provide statements and prepare for courtconduct within court (and what to expect)We have 3 incredible guests giving expert advice for health professionals called to court.This first episode covers the structure of the legal courts, roles of the various legal professionals, and reasons to be called.2018-12-0429 min
Podcast From St Mungo'sEpisode 24: Paediatric ResuscitationEoghan and Christina discuss paediatric resuscitation and some considerations to remember in the heat of battle. A.P.L.S. is a pneumonic prompting the team to consider certain important things that can really make a difference.2018-10-3130 min
Podcast From St Mungo'sEpisode 23: Fighting ViolenceEoghan interviews all of the key personnel involved with the Navigator project - an innovative intervention which aims to interrupt the corrosive cycle of violence, and support people to seek the help they need to get their lives back on track.The navigator project works in various hospitals in Scotland and they support people affected by violence back to the community and help to navigate them away from their chaotic lifestyles. It has been having an incredible impact in Scotland and we hope this success can spread to other areas in the UKSpecial thanks...2018-10-1032 min
Podcast From St Mungo'sEpisode 22: Burns Part 2Eoghan and Stuart discuss the management of burn injuries including pre-hospital care, emergency management and follow-up. In this episode they cover some special circumstances as well as the management of major burns - airway management, temperature control, fluids, milk, surgery and a whole lot more...2018-09-1938 min
Podcast From St Mungo'sEpisode 21: MedReachEoghan discusses the MedReach project - a video-learning platform providing fair and equal access to world-class continuing medical education - “The Netflix of CPD”. There is a special introductory offer of 75% off all 4 courses but only for the month of September 2018.2018-09-1307 min
Podcast From St Mungo'sEpisode 20: Realistic MedicineEoghan discusses Realistic Medicine with author Catherine Calderwood, the Chief Medical Officer of Scotland - what inspired her to write it, what she meant by it and how we can challenge ourselves, and inspire our colleagues, to practice a more realistic type of medicine.2018-08-2900 min
Podcast From St Mungo'sEpisode 19: Burns Part 1Eoghan and Stuart discuss the management of burn injuries including prehospital care, emergency management and follow-up. In this episode they cover all uncomplicated burns (from superficial to full-thickness) including first-aid, analgesia, dressings, blister debridement and when to consider surgery.2018-08-0800 min
Podcast From St Mungo'sEpisode 18: Artificial IntelligenceEoghan discusses Artificial Intelligence with Dr Greg McKelvey. This is the basics of AI - what it is, how it already permeates our lives and how it will likely shape our careers in the future. Be afraid, be very afraid......2018-07-2500 min
Podcast From St Mungo'sEpisode 17: CommunicationStephen Hearns is a Consultant in Emergency Medicine and lead Consultant for the Emergency Medicine Retrieval Service in Scotland. Stephen and Eoghan discuss communication in high-pressure situations - why it matters, why it is often sub-optimal and how we can improve.2018-07-1100 min
Podcast From St Mungo'sEpisode 16: ENT Emergencies Part 3This is part 3 of our three part series on ENT emergencies. Eoghan and Gerry discuss tonsillitis, tracheostomies/laryngectomies and neck stabbings with some tips and pearls to enrich your practice as well as some valuable life/career advice.2018-06-2700 min
Podcast From St Mungo'sEpisode 15: ENT Emergencies Part 2This is part 2 of our three part series on ENT emergencies. Eoghan and Gerry discuss food bolus obstruction, vertigo, sinusitis and stridor with some tips and pearls to enrich your practice.2018-06-1300 min
Podcast From St Mungo'sEpisode 14: ENT Emergencies Part 1This is part one of a three-part series on ENT emergencies. In this episode Eoghan and Gerry primarily discuss the ED management of epistaxis. Do you apply cotton wool after silver nitrate? Have you heard of thrombin gelatin foam for light secondary epistaxis? That plus a whole lot more..2018-05-3000 min
Podcast From St Mungo'sEpisode 13: Sports MedicineEoghan and Jonny discuss Sports Medicine and what to think about when considering it as a career. Jonny also discusses the impact on his life, the highs and lows of the game and what he has gained clinically and non-clinically from his experience in elite sport.2018-05-1649 min
Podcast From St Mungo'sEpisode 12: Peer SupportEoghan and Angela discuss the effects of stress and the benefits of developing a culture of peer support in the workplace.2018-05-0225 min
Podcast From St Mungo'sEpisode 11: Diabetic EmergenciesSt Mungo's Podcast. Professor McKay gives his tips and Pearls on the management of diabetic emergencies in the ED, focussing on the management of hyperglycaemia.2018-04-1732 min
Podcast From St Mungo'sEpisode 10: Concussion-Learning Points From SportSt Mungo's Podcast. Eoghan and Jonathan discuss concussion and how new guidelines should inform the management of all concussion patients in the ED.2018-04-0431 min
Podcast From St Mungo'sEpisode 9: LeadershipSt Mungo's Podcast. Eoghan and Dave discuss the benefits of great leadership, some of the qualities of great leaders and how to take steps to improve your leadership ability2018-03-2100 min
Podcast From St Mungo'sEpisode 8: Dental Emergencies Part 2St Mungo's Podcast. Eoghan and Dr Goodall continue their conversation on dental emergencies. Dr Goodall offers more tips and Pearls to help manage dental trauma, tooth avulsions, facial fractures, jaw dislocations and face/tongue wounds. 2018-03-0727 min
Podcast From St Mungo'sEpisode 7: Dental Emergencies Part 1St Mungo's Podcast. Eoghan interviews Dr Christine Goodall OBE on dental emergencies. Part one includes practical tips on how to manage post-extraction bleeds, dry sockets and facial abscesses secondary to dental infection2018-02-2127 min
Podcast From St Mungo'sEpisode 6: The ED/ Critical Care InterfaceSt Mungo's Podcast. Eoghan and Kevin discuss a range of EM and Critical Care topics, including sepsis, quality improvement, palliative care, leadership and making the workplace and enjoyable place for everyone!2018-02-0700 min
Podcast From St Mungo'sEpisode 5: Why Is This Dying Patient In My Resus Room?St Mungo's Podcast. Eoghan and Calvin discuss the importance of recognising dying in the emergency department and how to do it. They also discuss the limitations of the DNACPR form and the benefit of a more personalised anticipatory care pathway. Calvin also provides his pearls on facilitating an holistic and dignified death and avoiding the common pitfalls that result in a 'bad' death.2018-01-2326 min
Podcast From St Mungo'sEpisode 4: The Navigator ProjectSt Mungo's Podcast. Eoghan, Keith and Sam talk about the Navigator project: An innovative intervention which aims to interrupt the corrosive cycle of violence, and support people to seek the help they need to get their lives back on track. Plus tips for how we can all help our patients who are facing homelessness.2018-01-0800 min
Podcast From St Mungo'sEpisode 3: Cognitive Impairment In The ED: Tips & TricksSt Mungo's Podcast. Eoghan and Terry discuss cognitive impairment and delirium in the Emergency Department- causes, assessment and management.2017-12-2725 min
Podcast From St Mungo'sEpisode 2: Acute Stroke Management-The LowdownSt Mungo's Podcast Episode 2. Eoghan and Prof. Keith Muir discuss the latest evidence and theory around the acute management of strokes - thrombolysis (and a reaction to the skepticism), thrombectomy and others.2017-12-1231 min
Podcast From St Mungo'sPodcast 1: EM Careers Of The FutureIn this first podcast from St Mungo's, Eoghan Colgan chats to Randal McRoberts, ED Consultant in Edinburgh, about what EM careers might look like in the future, how to sustain a fulfilling career, and how to maintain work life balance. Randal shares advice for each stage of an EM career.2017-11-2945 min
Kilians PodkostKP53: Nezumiland, wo Mäuse auf dem Dach tanzenDank einer Freikarte sind wir in den Genuss eines Disneyland-Besuches gekommen. Ein paar Eindrücke davon, und wie die Convenience-Store-Kette »Lawson« jetzt mit viel Luft versucht, ein Bio-Image aufzubauen. Eoghan Colgan : Make calm your tempest Eoghan Colgans MySpace Seite ::2008-08-2433 min