Shows
Time Out! with Gladys and UllaThere's something wrong! I feel goodIn a world where chaos seems to reign supreme, finding moments of happiness and feeling good can be a rarity. But what happens when you're having one of those inexplicable "I feel great, but everything's falling apart" days? Join us on our hilarious journey as we explore the wild world of feeling fantastic even when life's lemons are coming at you full force!🔮 Get direct guidance from your dead people team around a crunchy area of your life in our new Soul Reform™️ sessions. Ulla will share the solutions your spirit guides have for you and upgrade your en...2023-10-0635 minTime Out! with Gladys and UllaThe Gross RoomEven if you're super enlightened and walking the spiritual rainbow of life, there's one place where you tend to shove all the shit you don't want to deal with cuz it doesn't go with to your "elevated" vibes. Over time, this place gets stinky and stagnant and plain gross. Welcome to The Gross Room, aka: your emotional dump yard.We all have parts of us that we shove into the back closet of our awareness. It can be childhood memories we'd rather not shore up again, old beliefs about ourselves we think we can sage away along wit...2023-09-2928 minTime Out! with Gladys and UllaI am right!2023-09-2928 minTime Out! with Gladys and UllaIt just isWe are so dedicated to helping you find more joy in your life that we're going deep into this topic because it truly is the basis of your entire life experience: Everything, and we mean EVERYTHING - every life event, dream, relationship, story about yourself, others, the world...just is. It's all free of meaning. Until you put meaning on it. And as you can imagine, that's when our lives get super colorful and dramatic and oh so hard!But you can change that and bring yourself relief anytime you want by going back to...2023-09-2230 minTime Out! with Gladys and UllaI have an idea!Do you realize that everything in the world started with an idea? One idea can change your life, but sadly our ideas tend to default to the negative, to what we don't want, what we're afraid will happen...and those ideas build into beliefs that build into the story of your life. Here's an idea for you: why not focus your full attention and harness all your energy toward one idea that can change your life for the better in this exact moment, in the right here and now. Because that one idea of how things CAN...2023-09-1535 minTime Out! with Gladys and UllaYou're doing it wrong!If you're one of those lovely souls who is so eager to do it right, to get a gold star for your A+ effort, to know you're not fucking things up...this episode is going to give you a major sigh of relief because first off, you're not alone! And second, there is no right or wrong or good or bad in the world - absolutely none. It's the meaning YOU CHOOSE to assign to anything that leads you to feel that way. We're going to show you how you can turn any "wrong" energy - whether i...2023-08-1835 minTime Out! with Gladys and UllaAsking for a signIt'd be so easy if the universe, the latest astrology report, or even your BFF could just give you a sign that everything is going to be ok and that everything is green lights ahead. Chances are you've already sought out those signs (many times) to determine how you'll feel or act. But there's a HUGE sign you've been missing...and we're revealing what it is in this episode! Join us and find out how when you tune into this particular sign, you'll be clearer and more confident than ever to go full force on your biggest...2023-08-1133 minTime Out! with Gladys and UllaNOWThere's a whole new way to do life. And you haven't been taught how to do it, let alone tolerate it. It's called living in the NOW and you guys, this way of living is so powerful, so magical, so freeing, you're going to wonder why everyone isn't living this way. Most importantly, you'll want to learn how you can live in the NOW...right now. Join us as we show you what living in the NOW entails, how to make that profound yet subtle shift to the now, and how to get your thoughts...2023-07-2831 minTime Out! with Gladys and UllaConversion trackingNo we're not giving you advice on how to improve your Facebook ads conversion rates, but we are going to show you how to improve your emotional and energetic states so you can be open to better solutions when looking at how to improve anything! And it all starts with you monitoring your thoughts and emotions to ensure they're "converting" more and more toward what you desire. In other words, if you want to feel better about anything in your life, you have to be willing to track your progress toward feeling better. Otherwise it's gonna be...2023-07-2030 minTime Out! with Gladys and UllaWalking anger and meat malletsWhile the image of anger walking around with a meat mallet may not sound very light and flowy, there is actually a HUGE opportunity for flow waiting for you here! Whenever you're stuck in a loop of crunchy emotions, it's easy to get caught up rehashing the situation that brought on the crunchy and pounding on it over and over again in your mind until you're completely exhausted from it. But rather than lean into the exhaustion (which by the way feels better than being super crunchy), you pick up the meat mallet and look for evidence...2023-07-1432 minTime Out! with Gladys and UllaExcessively fastidiousWe are picky, picky people. The cars we drive, the food we eat, the designer labels we choose. We are so excessively fastidious when it comes to what we choose...except when it comes to our thoughts and emotions! We tend to be super reactive when it comes to how we feel and think, telling ourselves it's someone's fault for "making" us feel a certain way or life is "happening to us" so we don't have a choice for how we react. WE CALL BULLSHIT!You, and only you, are responsible for your thoughts and...2023-07-0735 minTime Out! with Gladys and UllaI'll be beneficial, you be poppy!When you develop a strong relationship with your dead people team, you'll get the most ridiculously amazing solutions to any issue you're facing. It might feel impossible in the beginning because you're not used to receiving their guidance and nudges, but the more you learn to listen to your dead people and trust them, the easier it will be for them to co-create with you in the most stupid, easy, fun ways possible. Listen in as we do a deep dive into how you can establish an incredibly secure and supportive relationship with your dearly departed and...2023-06-1631 minTime Out! with Gladys and UllaCrow friends and @ signsHow often do you pay attention to the signs around you from your dead people (aka: your dearly departed)? How do you openly receive their solutions to your crunchiest questions? How do you connect with them on a regular basis? How can you trust that the signs are indeed from them and not just you being crazy?How do you have faith that your dead people are leading you to something even more amazing than you can imagine? Listen in as we answer all these questions and give you a simple yet profound...2023-06-0932 minTime Out! with Gladys and UllaBlank checks and popcornWe are lazy thinkers. We write "blank checks" of how we're supposed to feel, hand it to others, then sit back with popcorn to watch what unfolds. Then when we don't like what we see, we blame or judge everyone else but don't look at the fact that WE chose to give away that blank check in the first place!In other words, this episode is all about how we default way too often to automatic thinking and giving away our power to circumstances or people outside of us - and how to quit giving away those...2023-05-1230 minTime Out! with Gladys and UllaAn elf and a giant walk into a barWhat happens when an elf and a giant walk into a bar? Yeah, we're waiting for the punchline too...but our dead people didn't give us one! What they did give us is a fantastic episode for you! Dive in to learn how you regularly make the elves in your life (not big issues) huge giants (big issues) by assuming the worst-case scenario and how to catch yourself so you don't have a bar full of giants that drive you crazy! If you find yourself constantly ruminating about all the negative what if's that can...2023-05-0530 minTime Out! with Gladys and UllaNo context neededWe attach context to everything in life - from a bottle of water you buy at the grocery store to the relationships you have. But what if there is no context? What if everything just is? Then what meaning would you choose to make on anything in life?When you put too much context on something, it can get supercharged with crunchy energy which makes it hard to move through that situation with ease. Tune in to this episode to learn how to remove all the unnecessary context and bring neutrality to supercharged scenarios in your life...2023-04-2830 minTime Out! with Gladys and UllaBreathing is the root of all evil!Do you trust that your next breath is coming your way? Do you worry at night about running out of breath by the end of the month? Do you believe breathing is bad?Sounds stupid, right? But how often do you believe these things about money? We're diving into the controversial topic of money to help you get clear on what you want your relationship with money to be that’s not influenced by what other people expect. You are meant to have FUN with money and can become a money attractor! The ke...2023-04-2131 minTime Out! with Gladys and UllaGoldmineWhat if the goldmine of opportunities, of all the solutions you've been wanting, of dreams fulfilled, is available to you? Like right now. And all you have to do is release ONE thing... You up for it? We're talking about the goldmine of unknowns, the place where anything and everything is possible. Even though the unknown feels uncertain and can lead us to tense up as we prepare for all the what if's that make us believe the unknown is bad, what if we can learn to do the opposite? To see the unknown as...2023-03-3132 minTime Out! with Gladys and UllaNobody gets out of this life alive!How much of your life is spent bracing for the next shoe to drop? How often are you distracting yourself from all that's good right now because you're too focused on how you're gonna lose it all, how it's all gonna die so why let yourself feel the goodness of it to start with? Your deep fear of loss is what's keeping you from being present for all the love surrounding you. And the irony is, loss, which is another word for death, is what every single one of us will experience. So should we really be...2023-03-2731 minTime Out! with Gladys and UllaLaws of life - according to deathYou guys, Gladys is beyond thrilled right now that Ulla is finally coming out of hiding and sharing her life-changing teachings with you that only she can share because she freaking died 30 years ago!!! There are certain laws of life that apply to every single human being on earth. We get taught various forms of these laws that unfortunately get filtered through doctrines, philosophies, and personal agendas. Well, Ulla's only agenda and philosophy is to help you make your life so much more stupid, easy fun, so buckle up as she pulls back the curtain on what...2023-03-1731 minTime Out! with Gladys and UllaKnowing the knowingYou already know you need to believe your desires are possible for you in order for them to come your way. But when "reality" starts unfolding and you can't see how it's possible, you start to doubt if you can trust that they're still coming to you. Well, what if you knew that not only are your desires already on their way to you, the only thing you need to do to receive them is to be in the feeling of the solution/answer/dream come true already being done? This episode is seriously doctorate-level s...2023-03-0331 minTime Out! with Gladys and UllaI want communication! But I won't communicate until you start communicating.If you have any interaction with other humans that requires communication, you're going to love this episode! Find out why people easily fall into the trap of shitty communication and how to fix it with some simple tweaks that require one HUGE shift that you're probably not willing to make...unless the other person makes it first in which case maybe you'll be willing to make it as long as they keep making the shift so you feel good that you decided to make a shift in the first place. Relationship communication skills have never been this...2023-03-0242 minTime Out! with Gladys and UllaElle says: "There's always a price to pay. Or is there... 🤔"What if feeling bad wasn't a prerequisite to you getting the support and love you desire? What if you don't have to pay any price to feel good? It took Ulla 40 minutes to explain this to Gladys who resisted it every way she could until finally she let go of the resistance and guess what?! Gladys chose to feel better without dragging herself through hours of analyzing WHY she felt so bad in the first place. And you can do this too! Join us as we show you another way to get help when you...2023-02-1427 minTime Out! with Gladys and UllaHooray to flat!!!Wait, feeling flat is a good thing?! When you've been mulling in a pile of heaviness, it sure is!! And even more, feeling flat is exactly the space where you get to change your circumstances with greater momentum and ease. Hooray to flat!!!We want you to know that every emotion you have, no matter how great or shitty they feel, is valuable. Your feelings are safe and are there to let you know what you desire in life. So feel them all AND allow yourself the respite of feeling flat when you need a break from...2023-01-2832 minTime Out! with Gladys and UllaSadded out!When you've gone through the emotional ringer, coughed up all kinds of emotional hairballs that have been clogging your energetic pipes, and are exhausted & depleted from being in the ditch of shit...CONGRATULATIONS!! You're SADDED OUT!! 🥳💥🤸🏽♀️Tune in to this episode to discover how being sadded out is the doorway to getting out of the negative feedback loop of feeling like a fuckup and how you can find solutions to whatever is upsetting you with a lot more ease. You don't need to suffer your way through life, honey. But if you are in that overwhelming ditch...2023-01-2037 minTime Out! with Gladys and UllaLonely PeonyTo all our lonely peonies out there, WE SEE YOU AND WE LOVE YOU!!! Feeling like no one really sees you or cares enough when you're hurting inside is the worst. It can quickly consume you into believing that the loneliness you have in your heart is just going to grow and soon enough, everything feels heavier and pushes you into even more isolation where you feel completely worthless and alone and sad. So how do you get out of this space? Surprisingly, it involves going deeper into the uncomfortable space of loneliness. It requires...2023-01-0230 minTime Out! with Gladys and UllaWho's breathing for you?It may seem obvious that you're breathing for yourself, but once you hear this episode you'll be reconsidering who's actually been breathing for you in life and how to get some fresh air into your world!! Too many times we give our power and breath away to other people or situations, only to feel like life is suffocating us. Well, life isn't the one limiting your joy, honey. It's YOU and we want you to stop it! So tune in and receive all the goodness we have for you so you can take in the most delicious...2022-12-2133 minTime Out! with Gladys and UllaExploding hearts and vaginasOooh yes, we're going there!! 😍 Gladys has a crush! Ulla's vagina had a big unexpected explosion! And we just had our freaking more-than-magical retreat in San Jose del Cabo, Mexico and even bigger explosions of all kinds happened!!! This week's episode is going to blow you away on so many levels, so press play already and see what kind of stupid, easy, fun explosions are waiting for you!!!🎙 Be part of our LIVE audience at an upcoming recording of our podcast by signing up here! And to come on stage with us so we can answer...2022-12-1035 minTime Out! with Gladys and UllaYOUtubeYour life is one big reality show. An intricately designed tapestry woven of thousands of stories told since before you were born. And guess who the screenwriter is? YOU!!!You are the broadcaster of your life story, yet how often do you give away that privilege to everyone around you? Stop doing that already! Instead, create that one place where you can go to anytime you need sage guidance, need a reminder of how fucking magnificent you are, or need to clean up a crappy story you don't want to play out anymore...welcome to your YOUTube!!!!2022-12-0235 minTime Out! with Gladys and UllaIt happened before it happenedWe’re revealing a cutting edge, revolutionary, and innovative way of thinking that’s going to create all kinds of magical shit in your life - before it even happens! That’s right. Getting things to happen before they happen is the new strategy and we’re showing you all the stupid, easy, fun ways to do it so you can ease your way into a new kind of reality where your biggest desires come to you in record time!🏝 Come play with us at our Bliss Off! Retreat happening Dec. 11-15 in San Jose del Cabo, Mexico. Get...2022-11-1839 minTime Out! with Gladys and UllaI love that feeling of knowing exactly how exactly you need to do something!What if you could predict your life exactly the way you wanted it and could know exactly how exactly you need to do something to make that life a reality? Sounds amazing, right?! Well, we have great news for you...it's possible! But it will require you to let go of some things to get there. Things like your need for control, your overthinking, your obsessive need to search for all the ways things won't work out for you...you know, all the stuff you're doing on the regular that actually prevent you from getting exactly what...2022-11-1231 minTime Out! with Gladys and UllaI love you. You’re perfect. Now change.You know you do it. You put someone on a pedestal and sing their praises and then when your needs aren’t getting met, you expect that person to change so you can be happier. Know what we call this? A guaranteed way to not get your needs met! It’s no one else’s job to make you happy. No one is responsible for changing anything about themselves to meet your needs. So stop looking outside of yourself to change what’s not working inside of you! We love you, honey, but it may b...2022-11-0532 minTime Out! with Gladys and UllaNOOOOOO! I don't want it but in my termsGeez you're so drama, honey!!! You don't want something, you want it to change, but if it doesn't change on your terms you're gonna dig your heels in and pout about it. What's that all about?!?! Your dead people are gonna tell you in this episode cuz they're so over watching you make your life way harder than it needs to be!What if you trusted that the universe always is on your side? What if changes that happen in your life are all aligning perfectly to make your wildest dreams come true? And what if you...2022-10-2835 minTime Out! with Gladys and UllaI AMYes YOU ARE! And we're here to remind you just how much YOU ARE exactly everything you've been desiring and so much more. Too many times we give away all our hopes and dreams to someone or something else as if they are more capable of making magical shit happen for us. YOU are the source of everything you want. YOU are deserving of everything that makes your heart flutter. YOU ARE the magic. So press play already so we can dust off your magic-making mojo and reconnect you to your infinite power so you...2022-10-2133 minTime Out! with Gladys and UllaHooking it with a happy GIFOh how we LOVE Dead Elle & Rick!!! They totally interjected their way into today's episode and decided that you need to learn how to hook it with a happy GIF so you can bask in the great, expansive, feel-good energy of your biggest desires!! If you have a huge desire that you've been afraid to let grow because you can't fathom how it will come true, this episode is going to change all that for you in a quick second because NOTHING. and we mean NOTHING, is meant to diminish your dreams from existing. NOTHING, not even...2022-10-1429 minTime Out! with Gladys and UllaEvery set needs a needy oneYou know who we’re talking about…that one person who needs all the attention and has a way of depleting your energy like a toddler throwing a tantrum at Costco. You’ll find these needy ones complaining at work, talking your ear off at a dinner party, or running rampant with anxious thoughts in your head…yes, you may be the needy one, honey! But no worries, we’ve got some magic in store for you to get to the heart of what all needy ones really need and how to make sure you don’t give away all your ene...2022-10-1028 minTime Out! with Gladys and UllaShow me your abs and I'll lick your face!No explanation needed for this one…the title says it all. 🤣 This episode is so freaking JUICY so dive in and have fun!!!!! 😍😍😍🏝 Come show us your abs at our Bliss Off! Retreat happening Dec. 11-15 in San Jose del Cabo, Mexico. Get all the juicy details here. 🎉 Join us on Instagram here for fun inspo in between our podcast episodes.💖 Subscribe to our YouTube channel here for FREE meditations to tap into your biggest desires.🧘🏽♀️ Use The Reset Remedy here to give your nervous system a break from the mental chatter. 👋🏽 Get The Good Good...2022-09-3032 minTime Out! with Gladys and UllaDeliciously Awake(ned) and DecompostingUlla's been deliriously tired after working insane hours on a movie set. Gladys has been decompressing through some major new energies that hit her like a tidal wave. Both of us weren't at our peak functioning, which is why Dead Elle stepped in to give us the inspiration for this episode!!When it comes to making your life easier and happier, you've got a choice. And that choice is all about perspective. But rather than us lecturing you to just shift your perspective to look on the bright side, we're revealing how to deliciously awaken your DESIRE...2022-09-2230 minTime Out! with Gladys and UllaI believe in miracles -where you from? in the voice of Hot ChocolateWho would've thought that a band from the 70's would inspire this episode that's about allowing in all the freaking miracles that are all around you! We're rolling with it and are rolling out the red carpet to your dreams coming true, honey. Cuz why shouldn't they? If you're counting all the reasons why miracles can't happen for you, stop it already and press play. We're taking you into the heart of how Ulla is receiving all kinds of miracles after having the rug totally pulled out from underneath her like a magic trick. Except she's the...2022-09-0534 minTime Out! with Gladys and UllaOnce upon a time Batman and ROBINNo one puts Baby…or ROBIN…or YOU in a corner! Your magic is more magnificent that anyone - sometimes even yourself - can fathom. And while it’s easy to blend into the background to let others do their magical thing, it can too quickly become an excuse for you to hide or believe others have got it.Time to step out of the shadows, honey. Or stay in the shadows if that’s your thing but make sure you’re not playing second best to anyone or anything. Because in this beautiful world of 7 billion+ people, yo...2022-08-2930 minTime Out! with Gladys and Ulla80 yr old Gonzales you're not using your voiceWe could tell you what this episode’s all about but Gladys has been traveling this week and Ulla’s been doing crazy hours on a movie set so we’ll just let you find out when you press play! We will say that this episode is perfect for those moments when you need a good reminder of how freaking magical you are and how NO ONE can diminish your voice, no matter how old or wise they think they are. Enjoy!!!🎉 Join us on Instagram here for fun inspo during the week…or whenever...2022-08-1430 minTime Out! with Gladys and UllaPut Fin in your faceWhat do you do when you're driving right into the tarpit of overanalyzing, judging, or beating the crap out of yourself (or others) and you don't want to go there but you don't know what else you do so you just get ready to repeat the same pattern?? PUT FIN IN YOUR FACE!!! 🤸🏽♀️🥳✨When Ulla put Fin in Gladys' face recently, it let Gladys totally change an old dynamic she was in with someone and get a different response that was exactly the energy Gladys wanted more of. We want you to put Fin in your face anytime...2022-08-0628 minTime Out! with Gladys and UllaWhat are you being?Are you being annoyed? Perturbed? Worried? Mean? 😫 Gladys revealed how she's been all of these things to herself in the previous episode. But today, we're showing you all the ways you can NOT be those things to the amazing, lovable you! Traumatizing yourself into believing you're fucking things up and life is going to keep hitting you over the head with bad shit just feels bad - so why do millions of people keep doing it before they doze off to sleep at night or right when they wake up in the morning? We tell you why...and...2022-07-2933 minTime Out! with Gladys and UllaGladys needs a new sandbox with NO toysGladys had been doing some major damage with her old, broken toys lately until Ulla got fed up and confiscated them all. And thank goodness because Gladys was starting to feel really shitty about herself! 😂When you get sucked into a tarpit of judgement, doubt, anger, shame, guilt, or whatever you’re beating yourself over the head with, it’s time for a TIME OUT. Drop the toys you’re using to beat yourself up, step out of the self-blame sandbox, and listen to this episode where Gladys spills all the dirt on how she brilliantly used any toy s...2022-07-2235 minTime Out! with Gladys and UllaElle is praying for usThank God Elle is praying for us, cuz we need all the money help we can get!! Or do we?? 🤔We’re having major fun on this episode as we show you an easier, funner, and freer (is that a word?!) way to connect to the energy of money so it stops being so hard and stressful on you. When we make money and its meaning to us complicated and heavy, money gets complicated and heavy in getting to us. Change how you see and feel about money and how it comes your way will change...2022-07-1536 minTime Out! with Gladys and UllaRest in piecesWhen Ulla told Gladys this episode was in part about how people don't sleep enough, Gladys was all over it as her mom was a perfect example of what happens when you barely rest...you RIP! ☠️ But more often than not, it's not a physical death you experience. It's the slow death of any joy or fun in life as you race through each day on an empty tank of emotions and become more fragmented from your amazingly magical self. Your nervous system is begging you for a chance to rest and reset so it can g...2022-07-0831 minTime Out! with Gladys and UllaWe morf not morph!Ooh, honey! We see you quickly falling into the sandtrap of crunchy emotions that came from that person who's got all kinds of funky energy going on...you got morphed into their sad world and now you can't get out! It happens all the time...your friend's pissed off about who knows what and ignores you when you cheerfully say hi to them and now you can't stop wondering what you did to get them to hate you. Or you show up to work and the bully coworker won't stop picking on you so you...2022-07-0134 minTime Out! with Gladys and UllaI have nothing to hide, except... aka: are you living your truth aka: wtf is that supposed to mean aka: that's a monstrous of a nameOMG, we are BEYOND THRILLED to share this episode with you!!! 🥳💥🤸🏽♀️ Not only because we're sharing some magnificent truth bombs that will get you to unapologetically own your freaking magic, but because we have a super special guest joining us who is a wonderful being of light and will have you remembering how wonderful you are in a matter of seconds! Eicca Toppinen, international composer, producer, and founder of the cello-based heavy metal band, Apocalyptica (and composer of our fabulous podcast jingle), teams up with us to take you to the crevices of discovering who you are and letting yourse...2022-06-2641 min