Shows
True Health RecoveryLow White Blood Cell Count? This Might Be the Real Cause (Mold, Metals, Environmental Pollutants)Is Mold or Metal the Cause of Low White Blood Cells?Welcome to the podcast with Dr. Hugh!Today, we’re talking about something really important—low white blood cell counts—and why you might be feeling tired, sick, or just not yourself. This episode is based on a powerful case study with a 54-year-old woman whose bloodwork revealed something shocking.What You’ll Learn:Why your immune system may be strugglingHow mold, heavy metals, and toxins might be secretly hurting...2025-07-0913 minTrue Health RecoveryCell Membrane Detoxification Could Be Why You're Still SickGet well and schedule a Zoom Call@drhughwegwerth @drhughwegwerth @drhughwegwerthIn This Episode: If you’ve been dealing with chronic illness, fatigue, or mystery symptoms, this episode might change everything for you. Dr. Hugh breaks down cell membrane detox in a way anyone can understand—and shows why this could be the missing piece to real healing.What You'll Learn:What a cell membrane is and why it matters for your healthWhy...2025-07-0212 minTrue Health RecoveryThe Hormone Truth: What Every Woman Needs to KnowThe Truth About Bioidentical HormonesPodcast with Dr. Hugh Wegwerthhttps://www.drhughwegwerth.com/post/the-shocking-truth-about-bioidentical-hormones-and-why-women-deserve-better What This Episode Is AboutIn today’s podcast, Dr. Hugh talks about something important that many women are confused about — bioidentical hormones.You’ll learn:What they areWhy they’re safer than you’ve been toldHow they help your brain, bones, mood, and moreWho should use them — and who should notWhy Hormones Matter More Than EverWomen today are living lo...2025-06-2025 minTrue Health RecoveryBPC-157 Explained: Injection Protocol, Dosage, and My Experience With PeptidesCan Peptides Help Heal Chronic Pain? My Experience with BPC-157See full video on my webpagehttps://www.drhughwegwerth.com/post/bpc-157-explainedDescription: In this episode, Dr. Hugh talks about a powerful healing tool that many people have never heard of—BPC-157 peptides. If you're struggling with pain, injuries, or long-term health issues, this episode may offer new hope.Here's what you'll learn in this episode:What is BPC-157? A special peptide that may he...2025-06-1723 minTrue Health RecoveryFluoroquinolone Poisoning + Mold: Urine Tests Show 90 % Toxin Drop in 12 WeeksIn This Episode You’ll Learnhttps://www.drhughwegwerth.com/post/fluoroquinolone-poisoning-mold-urine-tests-show-90-toxin-drop-in-12-weeksThe Problem: How fluoroquinolone antibiotics (like Cipro) can “wake up” mold inside the body and make symptoms worse.Why Mold Lingers: Mold spores can stay in your gut or lungs for 10–30 years without you knowing.Testing Made Easy:Urine tests find mold better than blood tests because the toxins collect in pee.Three tests (Aug 2024, Nov 2024, May 2025) showed the mold levels drop.Key Results:Ochratoxin fell from 25 to 6.1.2025-06-0407 minTrue Health RecoveryThe Hidden Homocysteine Danger That Doctors MissedPodcast Description: Homocysteine Healing – How Mike Went from Sick to Strong in Just Weekshttps://www.drhughwegwerth.com/post/the-homocysteine-comeback-plan-backed-by-labs-powered-by-scienceHosted by: Dr. Hugh WegwerthEpisode Title: The Shocking Lab Number That Changed EverythingIn this powerful episode, Dr. Hugh shares the story of Mike, a man in his early 30s who was completely failed by the medical system—until he found the right help.Here’s what you’ll learn:Wha...2025-05-1615 minTrue Health RecoveryWhy DHEA is the Most Important Hormone in Your Body for testosteroneWhy DHEA is the Most Important Hormone in Your Bodyhttps://www.drhughwegwerth.com/post/dhea-for-men-and-women-how-it-boosts-testosteroneHost: Dr. Hugh WegwerthAre you feeling sluggish, struggling with mood swings, or noticing changes in your body as you age? It could be your hormones!In this episode, Dr. Hugh dives deep into DHEA, the most abundant hormone in your body and a key player in your health. Learn why keeping DHEA at optimal levels is essential and how it affects everything from testosterone to...2025-02-1112 minTrue Health RecoveryStruggling with Mystery Symptoms? Test for Hidden Mold, Metals, and Pollutants in Your Body!https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-bodyIn today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:Why Advanced Testing?For those who haven’t seen progress in their healing, advanced tests can uncover hidden toxins, including mold, heavy metals, and environmental pollutants.Blood vs. Urine Tests:Learn why testing...2024-11-0310 minTrue Health RecoveryConquering Hypoglycemia: A Step-by-Step Guide with Dr. HughIn this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach.https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missedYou'll learn:What is hypoglycemia?Dr. Hugh explains how low blood sugar (below 85) impacts your body, causing symptoms like:Chronic hungerDizzinessShakingBlurred visionWeakness and fatigueWhy doctors often miss it:Hypoglycemia is frequently overlooked in conventional medicine, even though it can cause a...2024-10-2129 minTrue Health RecoveryUnderstanding Mitochondria and Fluoroquinolone ToxicityWhat Are Mitochondria and How Fluoroquinolones Affect ThemCheck out my 65 blogs on this topicIn today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.Here’s what you’ll learn:What are mitochondria?Mitochondria are the energy makers of your cells. They help produce power so your cells can work properly.Each cell in your body can...2024-10-1109 minTrue Health RecoveryThe Secret to Beating Anxiety and Depression Revealed!" Understanding the Cerebellum: The Brain's GatekeeperGo to the full YouTube video🎙️ Episode Overview:Join Dr. Hugh Wegworth as he dives into the fascinating world of the cerebellum—the part of your brain that plays a critical role in coordination, balance, and overall brain function.What You’ll Learn:What is the cerebellum? Discover why this small part of your brain, which houses 80% of your neurons, is so crucial.Common Symptoms: Understand how brain fog...2024-09-0330 minTrue Health RecoverySupplements Alone Won't Heal You: Discover the Real SolutionSupplements Alone Won't Heal You: Discover the Real Solution Welcome to the Healing Beyond Supplements Podcast!https://www.drhughwegwerth.com/post/supplements-alone-won-t-heal-you-discover-the-real-solution Join Dr. Hugh as he guides you through a transformative journey to better health without relying solely on supplements. This episode dives deep into essential lifestyle modifications that can enhance your body's natural healing abilities.In this Episode:Not Just Supplements: Discover why relying only on supplements is a losing game. Learn about the foundational lifestyle ch...2024-06-0518 minTrue Health RecoveryOvercoming Floxed Inflammation: A 61-Year-Old's Functional Medicine JourneyEpisode Title: Healing from Fluoroquinolone Damage – A Real-Life Case Studywww.drhughwegwerth.com/post/61-year-old-s-floxed-recovery-functional-medicine-triumph-over-antibiotic-damage-and-inflammationHello, community! This is Doctor Hugh. Today, I have a very special case study to share. One of my clients has given me permission to discuss his lab results. We'll keep him anonymous but give you the information you need to get better.Case Overview:Client: 61-year-old maleIssue: Damaged by fluoroquinolones (strong antibiotics)Symptoms: Chronic pain, inflamed joints, unable to get out of bed...2024-05-3123 minTrue Health RecoveryExposed:5 Hidden Dangers of a Vegetable-Heavy Diet (a must listen to)Title: Unveiling the Dark Side of Vegetables with Dr. Hughwww.drhughwegwerth.com/post/the-dark-side-of-vegetablesWelcome to today’s podcast episode where Dr. Hugh, a seasoned health expert with over 35 years in the natural healthcare field, shares groundbreaking insights on the impact of diet on chronic illnesses. Having personally transformed his health, Dr. Hugh brings a wealth of clinical experience to light up unknown dietary truths.In this episode, you'll discover:Dr. Hugh’s Personal Journey: Starting his health journey at 15 and...2024-05-0236 minTrue Health RecoveryBeat Chronic Sinus Infections Naturally: Avoid Fluoroquinolone Toxicity!Podcast Episode Description: Doctor Hugh's Guide to Beating Sinus Infectionswww.drhughwegwerth.comHey kids and families, welcome to our health podcast! In today's episode, Doctor Hugh, who has helped people with sinus problems for over 25 years, shares a special guide just for anyone who has had a sinus infection. Here's what we'll learn about:Who should listen?Anyone who has ever had a sinus infection.People who feel tired, have headaches, or just feel sick all the time.Why it's important:Sinus infections can make...2024-04-1719 minTrue Health RecoveryReactive Hypoglycemia Symptoms and Solutions: Understand and Overcome Low Blood Sugarwww.DrHughWegwerth.comEpisode Overview:Hi everyone! Welcome to our health and wellness series. In this episode, Dr. Hugh shares an inspiring story about how he helped a client battle hypoglycemia, which is just a fancy word for when your blood sugar gets really low. Have you ever felt super grumpy when you're hungry? That's what we call being "hangry," and it's linked to hypoglycemia.Key Points:Understanding Hypoglycemia: Dr. Hugh explains what hypoglycemia is and why it's important to keep our blood sugar levels stable....2024-03-0712 minTrue Health RecoveryJourney Through PCOS: Understanding Your Body's Signalshttps://www.drhughwegwerth.com/polycystic-ovary-syndrome-protocolhttps://www.drhughwegwerth.com/polycystic-ovary-syndrome-protocolHello, Young Explorers! Welcome to "Health Heroes," the podcast where we make complicated health topics easy and fun! I'm your host, Dr. Hugh, coming to you from the snowy landscapes of Minnesota. If you're tuning in today, you might be curious about something called PCOS, or polycystic ovarian syndrome. But don't worry, we're here to unpack this in a way that's super easy to understand!In today's episode:We're diving into the mysterious world of PCOS! It's like a puzzle...2024-02-2212 minTrue Health RecoveryLong COVID Breakthrough: Dr. Hugh's Triple Threat Protocol RevealedWinning Over Long COVID with Dr. Hugh's Triple Threat Approachwww.drhughwegwerth.com/covid-19-long-haulerIntroduction:Welcome, I'm Dr. Hugh, and this podcast is all about beating Long COVID with easy-to-understand tips.>>>>>The Triple Threat Approach:2023-11-071h 38True Health RecoveryUnveiling the Triple Threat Approach to Fibromyalgia Relief!Exploring the Fibromyalgia-Blood Sugar Connection and Beyondwww.drhughwegwerth.com/discovery-callDescription: Join us as we dive deep into the world of fibromyalgia and its potential connections to other health issues. We've got personal stories, expert insights, and actionable advice just for you!Key Takeaways:The Fibromyalgia-Blood Sugar Connection: Is there a link between fibromyalgia and things like blood sugar or a leaky gut? Monitoring your glucose might be a good place to start.Personal Journey: A firsthand account of...2023-10-181h 11True Health RecoveryOvercoming the Storm: Dr. Hugh's Deep Dive into Fluoroquinolone Toxicity RecoveryEpisode Overview:Join us today as we dive deep into a riveting medical mystery! We'll uncover the challenges faced by a 45-year-old doctor after an unexpected reaction to a medicine called fluoroquinolone. With the expertise of Dr. Hugh Wegwerth from Rosemount, Minnesota, there's hope in sight.Episode Highlights:The Backstory: Discover the tale of an Afghan physician whose life changed after taking fluoroquinolone.Main symptoms: Feeling very sad, low energy, mixed-up thoughts, and big mood swings.The Gut-Brain Connection:Dr. Hugh's take: A healthy gut is super...2023-09-0524 minTrue Health RecoveryModerna Booster Shot: Uncovered Myocardial Risks | 1 in 35 Affected!Moderna Booster Shot: Uncovered Myocardial Risks | 1 in 35 Affected!Study found here~ https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejhf.2978https://www.drhughwegwerth.com/post/moderna-booster-shot-uncovered-myocardial-risks-1-in-35-affectedWelcome to Dr. Hugh's Research Corner!In today's episode, we dive deep into an alarming study from July 2023 on Covid-19 boosters. Here's what we'll cover:Dr. Hugh's vacation learning journey.The shocking findings from a recent study about a Moderna booster shot.The importance of being informed in today's age.Why everyone...2023-08-2407 minTrue Health RecoveryThe Mitochondrial Matrix: Unmasking Fluoroquinolones' Impact on Bacteria and Your Well-Beinghttps://www.drhughwegwerth.com/post/floxed-how-fluoroquinolones-affect-mitochondriaJoin Dr. Hugh Wegwerth in his captivating podcast episode titled "How Antibiotics Affect Mitochondria." Delve into the intriguing world of cellular dynamics as Dr. Wegwerth unravels the profound impact of fluoroquinolone antibiotics on both bacteria and mitochondria.Discover the groundbreaking mechanisms by which antibiotics eliminate bacteria, as Dr. Wegwerth sheds light on the relentless battle against bacterial resistance. Explore the development of fluoroquinolones as a potent alternative, targeting bacterial DNA with the aid of fluoride molecules. Uncover the riveting details of how this unique class of antibiotics inhibits replication...2023-05-1715 minTrue Health RecoveryUnlocking the Mystery of Neuroinflammationhttps://www.drhughwegwerth.com/post/is-your-brain-on-fire-part1Description:Join Dr. Hugh Wegwerth in this thought-provoking podcast as he delves into the fascinating topic of neuroinflammation and its intricate connection to fluoroquinolone toxicity. Neuroinflammation, a condition characterized by brain inflammation triggered by the use of fluoroquinolone antibiotics, often goes unnoticed despite its potential to cause a wide array of symptoms. Fatigue, pain, and disruptions in the nervous system are just a few of the many manifestations of neuroinflammation emphasized on Dr. Wegwerth's webpage.Delving into the intricacies of this phenomenon, Dr. Wegwerth sheds light on how fluoroquinolones...2023-05-1536 minTrue Health Recovery𝗙𝗿𝗶𝗲𝗻𝗱𝘀, 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗚𝗮𝘀 𝗮𝗻𝗱 𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴? 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝘂𝗹𝗽𝗿𝗶𝘁: 𝗦𝗜𝗕𝗢𝗙𝗿𝗶𝗲𝗻𝗱𝘀, 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗚𝗮𝘀 𝗮𝗻𝗱 𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴?𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗖𝘂𝗹𝗽𝗿𝗶𝘁: 𝗦𝗜𝗕𝗢@drhughwegwerth@drhughwegwerth@drhughwegwerthDo you experience gas or bloating? You might be dealing with a condition called SIBO (Small Intestinal Bacterial Overgrowth).Let's dive into the six common symptoms of SIBO:1️⃣ Bloating or distension2️⃣ Abdominal pain3️⃣ Excessive belching4️⃣ Acid reflux5️⃣ Excessive gas6️⃣ Constipation or diarrheaSIBO occurs when bacteria from your large intestine migrate to your small intestine, where they don't belong, causing these issues.Now, let's discuss some quick solutions:🍽️ Clean up your diet: Adopt a Paleo diet to start, eliminating sugars that may feed the bacteria.🥤 Add hydrochloric acid to your meals: This may help improve digestion and reduce SIBO symptoms.If this information resonated with you, please l...2023-04-2700 minTrue Health RecoveryUnlock Your Pain-Free Potential: The Ferritin-Pain ConnectionAre you tired of living with chronic pain? It's time to explore a potential link between your pain and the lab marker ferritin. In this episode of our podcast, we share a powerful story of a client who was able to significantly reduce her chronic pain by addressing her high ferritin levels through personalized functional medicine.Ferritin is a simple blood test that measures your body's iron storage and is available for just $5. Our client's initial ferritin level was 255, significantly higher than the normal range of 40 to 80. Through a series of functional medicine tests and a personalized...2023-03-2900 minTrue Health RecoveryUnveiling the Mystery: 5 Common Culprits of Unexplained Health IssuesAre you tired of feeling like a mystery case, struggling with unexplained health issues that no one seems to understand? It's time to shed some light on common culprits that often go unnoticed. In this episode of our podcast, we dive into five low-hanging fruits to investigate if you're struggling with chronic health issues.Low blood pressure, hypoglycemia, suboptimal iron levels, suboptimal thyroid function, and gluten sensitivity without digestive problems are all potential issues that can wreak havoc on your health. While they may not be problematic for most people, for those with unexplained health concerns, they...2023-03-2400 minTrue Health RecoveryOptimizing Your Vitamin D Levels for Fibromyalgia Relief: The Missing Piece to Your Recovery PuzzleAre you tired of living with the constant pain and fatigue of fibromyalgia? It's time to take control of your health and start making positive changes. In this episode of our podcast series on fibromyalgia recovery, we dive into one powerful way to alleviate your symptoms: optimizing your vitamin D levels.Studies have shown that people with fibromyalgia often have suboptimal levels of vitamin D, which can contribute to pain and fatigue. But by supplementing with vitamin D and aiming for a level around 80, you may be able to reduce your fibromyalgia symptoms.To find...2023-03-2000 minTrue Health RecoveryThe Missing Link to Fibromyalgia Relief: Magnesium Deficiency and Your SymptomsWelcome to the latest episode of our podcast series on fibromyalgia recovery! In this episode, we uncover a crucial missing link that may be contributing to your chronic symptoms: magnesium deficiency.If you suffer from fibromyalgia, you know how debilitating the pain, muscle tension, and cramps can be. But did you know that magnesium plays a critical role in over 400 enzymatic reactions in the body, including muscle relaxation?Low magnesium levels can prevent your muscles from relaxing, leading to increased pain and tension. But that's not all. Magnesium also has a calming effect on the...2023-03-1600 minTrue Health Recovery𝗧𝗵𝗲 𝗦𝗹𝗲𝗲𝗽 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻: 𝟯 𝗦𝗵𝗼𝗰𝗸𝗶𝗻𝗴𝗹𝘆 𝗦𝗶𝗺𝗽𝗹𝗲 𝗛𝗮𝗰𝗸𝘀 𝘁𝗼 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 𝗮 𝗚𝗼𝗼𝗱 𝗡𝗶𝗴𝗵𝘁'𝘀 𝗥𝗲𝘀𝘁𝗧𝗵𝗲 𝗦𝗹𝗲𝗲𝗽 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻: 𝟯 𝗦𝗵𝗼𝗰𝗸𝗶𝗻𝗴𝗹𝘆 𝗦𝗶𝗺𝗽𝗹𝗲 𝗛𝗮𝗰𝗸𝘀 𝘁𝗼 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲 𝗮 𝗚𝗼𝗼𝗱 𝗡𝗶𝗴𝗵𝘁'𝘀 𝗥𝗲𝘀𝘁Dear Sleep-Deprived Friend,I can see it in your eyes—you're desperate for a good night's sleep. But don't worry, I'm about to share something extraordinary that could change your life forever.Introducing: The 3-Step Sleep Solution—a powerful, at-home protocol to send your sleep troubles packing. And the best part? It's so simple, you'll wonder why you never thought of it yourself.So, let's cut to the chase. Here are the 3 game-changing sleep hacks you NEED to know:1]The Bedtime Snack: Forget the myths about not eating before bed. You're going to have a snack, but listen closely—it MUST be fat or protein, NOT carbohydrates. Grab some almonds, avocados, cheese, or a piece of meat. Your body will thank you.2]Th...2023-03-1400 minTrue Health RecoveryUncovering the Hidden Link Between Subclinical Anemia and FibromyalgiaUncovering the Hidden Link Between Subclinical Anemia and Fibromyalgia: A Game-Changing Podcast Series on Finding the Root Cause of Chronic Pain"Join us for the first episode of our five-part series, where we explore how subclinical anemia may be the culprit behind your fibromyalgia pain. While doctors typically check for 15 different markers to diagnose anemia, they often overlook subclinical anemia, which can still cause serious health issues. Through expert insights and studies, we'll delve into the relationship between subclinical anemia and fibromyalgia, and why it's crucial to have all 15 markers checked. Don't miss o...2023-03-1200 minTrue Health RecoveryUnlock Your Brain's Potential: The Game-Changing Benefits of Magnesium L-Threonate for Anxiety and Depression ReliefAre you tired of struggling with anxiety or depression? Look no further than Magnesium L-Threonate, a game-changing supplement that could significantly improve your quality of life. Unlike other forms of magnesium, Magnesium L-Threonate has the unique ability to cross the blood-brain barrier and promote relaxation in the brain by increasing the production of GABA, a calming hormone. By soothing the mind, this powerful supplement can effectively alleviate symptoms of anxiety and depression. Don't settle for less effective forms of magnesium like magnesium malate, magnesium glycinate, or magnesium citrate that can't cross the blood-brain barrier. If you've found this...2023-03-0900 minTrue Health RecoveryCracking the Code: How High Insulin Levels Could Be the Hidden Cause of Your PCOS and bad hormones𝘗𝘊𝘖𝘚. 𝘋𝘳. 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤, 𝘢 𝘸𝘪𝘴𝘦 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦𝘢𝘣𝘭𝘦 𝘸𝘰𝘮𝘢𝘯, 𝘢𝘳𝘳𝘪𝘷𝘦𝘥 𝘢𝘯𝘥 𝘦𝘹𝘱𝘭𝘢𝘪𝘯𝘦𝘥 𝘵𝘩𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘤𝘦 𝘰𝘧 𝘪𝘯𝘴𝘶𝘭𝘪𝘯 𝘭𝘦𝘷𝘦𝘭𝘴 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘭𝘪𝘯𝘬𝘦𝘥 𝘵𝘰 𝘗𝘊𝘖𝘚.𝘚𝘩𝘦 𝘶𝘳𝘨𝘦𝘥 𝘵𝘩𝘦 𝘸𝘰𝘮𝘦𝘯 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘰𝘱𝘵𝘪𝘮𝘪𝘻𝘦 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘴𝘶𝘭𝘪𝘯 𝘭𝘦𝘷𝘦𝘭𝘴 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘵𝘩𝘦𝘪𝘳 𝘩𝘰𝘳𝘮𝘰𝘯𝘦𝘴 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘣𝘢𝘭𝘢𝘯𝘤𝘦. 𝘛𝘩𝘦 𝘸𝘰𝘮𝘦𝘯 𝘭𝘪𝘴𝘵𝘦𝘯𝘦𝘥 𝘢𝘯𝘥 𝘧𝘦𝘭𝘵 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘋𝘳. 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤'𝘴 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘢𝘯𝘥 𝘷𝘰𝘸𝘪𝘯𝘨 𝘵𝘰 𝘯𝘦𝘷𝘦𝘳 𝘭𝘦𝘵 𝘗𝘊𝘖𝘚 𝘵𝘢𝘬𝘦 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘨𝘢𝘪𝘯.𝘞𝘪𝘵𝘩 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘢𝘯𝘥 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩, 𝘵𝘩𝘦𝘺 𝘬𝘯𝘦𝘸 𝘵𝘩𝘦𝘺 𝘤𝘰𝘶𝘭𝘥 𝘤𝘰𝘯𝘲𝘶𝘦𝘳 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨.2023-03-0501 minTrue Health Recovery[EP 66] Gluten Mystery: The Shocking Truth About Non-Celiac Gluten Sensitivityhttps://www.drhughwegwerth.com/post/unlocking-the-gluten-mystery-the-shocking-truth-about-non-celiac-gluten-sensitivityIn this eye-opening podcast, Dr. Hugh delves into the world of gluten and non-celiac gluten sensitivity, shedding light on how it can wreak havoc on our health. From explaining the science behind gluten and its protein content to detailing how humans lack the enzymes to digest it completely, Dr. Hugh shares valuable insights that can help you take charge of your health. He also provides an in-depth analysis of the symptoms of non-celiac gluten sensitivity and how it affects up to 13% of the population. 2023-03-0313 minTrue Health Recovery[EP 65] MRI scans with contrast can be very toxic!https://www.drhughwegwerth.com/post/mri-scans-with-contrast-can-be-very-toxic-they-use-a-heavy-metal-call-gadoliniumCommon side effects of gadolinium include:Nausea and vomitingHeadacheMild skin reactions, such as itching or a rashDizzinessIncreased heart rateShortness of breathIn rare cases, gadolinium can cause a condition called nephrogenic systemic fibrosis (NSF) in individuals with impaired kidney function. NSF is characterized by hardening and thickening of the skin, as well as joint stiffness and pain.2023-02-1101 minTrue Health Recovery[EP 64] 24 reason you are still having fibromyalgiahttps://www.drhughwegwerth.com/24-reasons-you-still-have-fibromyalgiaFibromyalgia is a long-term condition that causes widespread pain and tenderness in the muscles and bones. It is often accompanied by other symptoms such as fatigue, sleep disturbances, headaches, and depression. The exact cause of fibromyalgia is not yet known, but it is thought to be related to a combination of genetic and environmental factors. Some theories suggest that it may be triggered by a physical or emotional trauma, an infection, or hormonal imbalances.Fibromyalgia is a complex condition, and it can be challenging to diagnose because its symptoms are...2023-02-0929 minTrue Health Recovery[EP 63] 4 of 4 Reduce your inflammation and fatiguehttps://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammation[EP 63] 4 of 4 Reduce your inflammation and fatigue4 of 4 -week CHALLENGE to REDUCE inflammation!Gut ProtocolHCL ChallengeBloating with mealH pyloriWEEK 4 NOTESQuestions and success Brain HealingButyrate and gut brainPoor HCL poor digestionH. Pylori2023-02-0834 minTrue Health Recovery[EP 62] 3 of 4 Reduce your inflammation and fatiguehttps://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammationweek 3 of 4Questions and success Fish Oil ProtocolBurping up fish oil Anti-inflammatory drinkmagnesium and inflammationOmega 3 and inflammation2023-02-0842 minTrue Health Recovery[EP 61] 2 of 4 Reduce your inflammation and fatiguehttps://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammationQuestions and success Different diet lifestylesPit falls of gluten freeGluten and dairy freePaleoAutoimmune paleointermittent fastingLeaky Gut and Inflammationproteins not breaking downproteins >polypeptides>amino acids2023-02-0851 minTrue Health Recovery[EP 60] 1 of 4 Reduce your inflammation and fatiguehttps://www.drhughwegwerth.com/4-week-challenge-to-reduce-inflammationWeek 1 of 4 WEEK 1 NOTESSleep Like a baby1) Blood Glucose protocolBasic Glucose ProtocolBlood Sugar Symptoms: fatigue/crashing with meals, shaking, sleep trouble, brain fog2) Blood Pressure ProtocolBasic blood pressure ProtocolBlood pressure cuff4) 25% off Fullscripts2023-02-0845 minTrue Health Recovery[EP 59] 6 tips for you to recover from sickness!Functional Medicine Doctor | Dr. Hugh Wegwerth | Minnesota (drhughwegwerth.com)2023-01-0301 minTrue Health Recovery[EP 58] Do you get bloated or has gas? You may need some HCL!https://www.drhughwegwerth.com/post/hcl-challengehttps://www.drhughwegwerth.com/post/hcl-challenge2023-01-0200 minTrue Health Recovery[EP 57] Heart Attack Lab Assessment of your risk of a heart attack!https://www.drhughwegwerth.com/post/heart-attack-lab-assessment-of-your-risk-of-a-heart-attack Over is advance cardiovascular labs that you can have done to see exactly what kind of condition your arteries are in and if you are actually prone to cardiovascular disease, because let's be frank, 50% of all people in America will die of heart disease. And guess what? The first sign of cardiovascular diseases or what the first sign of a heart attack is? It is death. That's right. 50% of people that have a heart attack die. So that's 50% of your symptoms are no symptoms. It's death. So what...2023-01-0226 minTrue Health Recovery[EP 56] Don't miss the low hanging fruit to create healing in your case!https://www.drhughwegwerth.com/post/mystery-case-solved-with-addressing-the-low-handing-fruit-for-her-healingMystery Case Solved With The Correct ApproachIf you are suffering from a mysterious medical condition that has been difficult to diagnose, then this may be the article for you. What follows is an example of a client. It is important to note that this example is a fictional person, but these symptoms are extremely common in the patients I work with every day, and may even sound like symptoms you are experiencing yourself. Let’s say we have a female patient who is:- ...2022-11-2607 minTrue Health Recovery[EP 56] 75 year with chronic UTI's found to have high glucose and iron!https://www.drhughwegwerth.com/post/chronic-utis-in-a-75-year-old-floxed-female-with-high-glucose If you're watching this video and you have a chronic problem, you definitely want to watch the whole entire video. Why? Because I'm going to go over some very, very critical data that it can that can explain why you have a chronic problems and why you're chronically inflamed and why you're not getting well. So what I'm going to do right now is I'm going to go over a case. I'm going to go over some general symptoms that she presents. She's a female in her seventies, super, s...2022-11-1809 minTrue Health Recovery[EP 55] The Secret to Getting Rid of Anxiety and Depressionhttps://www.drhughwegwerth.com/post/the-secret-to-getting-rid-of-anxiety-and-depression2022-10-2820 minTrue Health Recovery[EP 54] Autoimmune Mysteries Revealed~ Been to doctor to doctor? You may have an autoimmune diseasehttps://www.drhughwegwerth.com/post/autoimmune-mysteries-revealedhttps://www.drhughwegwerth.com/post/autoimmune-mysteries-revealedMany people are unknowingly suffering from an underlying autoimmune disease. If you, like so many out there, are suffering from some sort of chronic issue, but no one has been able to figure out the cause of your problems, it is likely that you too are suffering from some sort of autoimmune disease. Putting it in PerspectiveYou probably are not aware of just how prevalent autoimmune diseases are in the modern world. Let’s put it into perspective by com...2022-10-0620 minTrue Health Recovery[EP 53] Statins only a 1% benefit, but a list of side effects2022-09-2312 minTrue Health Recovery[EP 52] 5 Advanced Cholesterol Lab markers YOUR MD WONT RUN, BUT YOU NEED TO KNOWCheck out the blog for the video https://www.drhughwegwerth.com/post/5-must-know-lab-markers-to-prevent-cardiovascular-disease2022-09-1320 minTrue Health Recovery[EP 52] Dysautonomia? Do you have weird unexplained neurological symptoms?https://www.drhughwegwerth.com/post/dysautonomia-are-you-crazyDysautonomia symptoms & treatmentDysautonomia occurs when there’s a malfunction in the autonomic nervous system (ANS). That’s the part of the nervous system that controls heart rate, blood pressure, digestion and other automatic processes in the body. In other words, things you do without having to think about them.2022-08-3032 minTrue Health Recovery[P 51] 3 Key Steps To Sleep Like A Babyhttps://www.drhughwegwerth.com/post/3-tips-to-sleep-like-a-baby2022-08-1208 minTrue Health Recovery[EP 50] H. Pylori and the Autoimmune connection with using antibioticshttps://www.drhughwegwerth.com/post/h-pylori-and-the-autoimmune-system-with-being-floxed 2022-08-1114 minTrue Health Recovery[EP 49] Did you know there is a 90% markup on labs? You can get 90% OFF your labs!https://www.drhughwegwerth.com/post/whats-the-true-cost-of-labsWhy The Cost of Labs Seems So highWhen the largest portion of all bankruptcies in the United States comes from outstanding medical bills, then you know there is a problem inherent in the system. One great example of this is the cost of labs. I would like to give you a solution to lowering the cost of your labs. Looking at one of my own invoices for the cost of labs I had done with Quest Diagnostics (one of the largest di...2022-08-0206 minTrue Health Recovery[EP 48] Did you get damaged by the Jab? YouTube removed this video!!https://www.drhughwegwerth.com/post/did-you-get-damaged-by-the-vaccination2022-07-2119 minTrue Health Recovery[EP 47] Your GOD-given healing power, unleash it NOW!www.DrHughWegwerth.com 2022-06-3013 minTrue Health Recovery[EP 46] Your Leaky Brain is linked to Alzheimer's, Parkinson's Disease, Multiple Sclerosis, ALS and Traumatic Brain Injuryhttps://www.drhughwegwerth.com/post/leaky-brain-linked-to-alzheimer-s-multiple-sclerosis-parkinson-s-als-and-traumatic-brain-injury2022-06-2323 minTrue Health Recovery[EP 45] 5 must know lab markers to determine how your brain is functioningReferences~see full blog https://www.drhughwegwerth.com/post/5-must-know-lab-markers-to-know-for-your-brain-healthReference https://alzheimersnewstoday.com/2017/12/08/ucla-study-predicts-15-million-americans-alzheimers-disease-2060/ 2022-06-1308 minTrue Health Recovery[EP 44] Inspiration of success for the week. Brain better, tremors better and less fatiguehttps://www.drhughwegwerth.com/post/brain-better-less-shaking-less-mental-fatigue2022-06-1005 minTrue Health Recovery[43] How does your Leaky Gut cause chronic Inflammationhttps://www.drhughwegwerth.com/post/leaky-gut-and-chronic-inflammation2022-06-0725 minTrue Health Recovery[EP 42] Do you have "LEAKY" Blood Vessels causing poor oxygenationhttps://www.drhughwegwerth.com/post/coronary-calcium-score-how-are-your-blood-vessels 2022-05-2412 minTrue Health Recovery[EP 41] Do you burp up your fish oil? Here is a home hack to solve that poroblem!https://www.drhughwegwerth.com/post/do-you-burp-up-fish-oil-here-is-a-hack 2022-05-1302 minTrue Health Recovery[EP 40] 41-year-old female housebound.... Labs that are totally wacked!!!https://www.drhughwegwerth.com/post/see-labs-of-a-41-year-old-female-housebound2022-04-2614 minTrue Health Recovery[EP 39] I thought I was STUPID until I realized I wasn't at the age of 25!!need help check out my website https://www.drhughwegwerth.com/ 2022-04-0716 minTrue Health Recovery[EP 38] Have you had a workup like this? 52-year-old female that is REALLY suffering!to see the full labshttps://www.drhughwegwerth.com/post/have-you-had-a-workup-like-this-52-year-old-female-that-is-really-suffering 2022-04-0522 minTrue Health Recovery[EP 37] Your High insulin levels Cause Chronic Inflammation In Your Body!High insulin levels cause chronic inflammation. Understand how insulin affects your inflammation, brain, and neuo-pathwayshttps://www.drhughwegwerth.com/post/high-insulin-levels-cause-chronic-inflamation2022-03-2207 minTrue Health Recovery[EP 36] Find out what the ROOT cause of Polycystic Ovary Syndrome (PCOS) is!Polycystic Ovary Syndrome (PCOS) LEARN THE NUMBER 1 PROTOCOL TO HELP PCOS5 million women are affected, which makes the condition one of the most common hormonal endocrine disorders among women of reproductive age.Youtube video https://www.drhughwegwerth.com/post/pcos-endometriosis-painful-periods-check-out-protocolPCOS, painful cycles, and endometriosis are common problems for many women. There are a number of things you can do to reduce the side effects and pain associated with these conditions. I have created a new, simple protocol to help you take back control over your own pain, and I guarantee...2022-03-0108 minTrue Health RecoveryAntibiotics can cause neuro-inflammation and cause MAJOR anxiety!https://www.drhughwegwerth.com/post/anxiety-after-taking-antibiotics Floxies and AnxietySymptoms of anxiety are more common in floxies, especially for those at an advanced stage. Anxiety in floxies is largely driven by the autonomic nervous system (ANS).The autonomic nervous system controls involuntary muscle, heart, and gland actions in humans. It comprises the sympathetic and parasympathetic nervous systems.Most body functions like digestion and breathing are controlled by these components of our nervous system. When it comes to floxies, both components of the ANS perform specific acts to either suppress o...2022-01-2510 minTrue Health Recovery[EP 34] 33 year old female damaged by antibiotics! Lab findings revealed, SHOCKING!https://www.drhughwegwerth.com/post/lab-case-~-33-year-old-female-in-wheelchair-from-initial-damage-from-antibiotics-ciprofloxacin 2022-01-2015 minTrue Health Recovery[EP 33] Covid-19 Recovery the 3 things you need To KNOW and MUST DO for recovery!.https://www.drhughwegwerth.com/https://www.drhughwegwerth.com//post/covid-19-recovery-3-things-you-need-to-know-and-must-do-for-recovery 2022-01-0521 minTrue Health Recovery[EP 32] My Covid-19 experience day 2 to 15!!! This is realSee the videos of my experience https://www.drhughwegwerth.com/post/my-covid-recovery-day-2-to-15 looking for help schedule a call https://www.drhughwegwerth.com/discovery-call 2021-12-1410 minTrue Health Recovery[EP 31] Does mRNA vaccination cause HEART inflammation? YEP!"At the time of this report, these changes persist for at least 2.5 months post second dose of vac.We conclude that the mRNA vacs (vaccination) dramatically increase inflammation on the endothelium and T cell infiltration of cardiac muscle and may account for the observations of increased thrombosis, cardiomyopathy, and other vascular events following vaccination."Check out my blog here https://www.drhughwegwerth.com/post/mrna-vaccination-be-causing-heart-inflammation 2021-11-2206 minTrue Health Recovery[EP 30] Covid 19 Longhoulers and AutoimmunityCOVID-19 Longhaulers symptoms that can linger for weeks and months after a diagnosis may be wide-ranging — and include everything from joint pain and fevers to hair loss and double vision.LONGHAULER SYMPTOMS FatigueShortness of breath or difficulty breathingCoughJoint painChest painMemory, concentration or sleep problemsMuscle pain or headacheFast or pounding heartbeatLoss of smell or tasteDepression or anxietyFeverDizziness when you standWorsened symptoms after physical or mental activitieswww.drhughwegwerth.com/post/covid19-longhaulers-and-autoimmune-disease Schedule a Zoom call www.drhughwegwerth.com/discovery-call Dr. Hugh Wegwerth 2021-11-1520 minTrue Health Recovery[EP 29] 13 key steps in evaluating Autoimmune DiseaseDo you have an autoimmune disease and have only been given drugs for your solutions? If so, this podcast is for YOU…. I cover 13 different aspects of autoimmune disease that need to be looked at and addressed! learn more go to www.DrHughWegwerth.com2021-10-2821 minTrue Health Recovery[EP 28] Can The Jab Cause Autoimmunity?See the video and get the references!https://www.drhughwegwerth.com/post/can-the-jab-cause-autoimmune-disease Download protocols https://www.drhughwegwerth.com/floxed-help 2021-10-1417 minTrue Health Recovery[EP 27] Seizure, Brain Fog & Fatigue, Chronic Fatigue | All AUTOIMMUNE confirmed with testing!What the video https://www.drhughwegwerth.com/post/seizure-brain-fog-brain-fatigue-chronic-fatigue-all-autoimmune-confirmed-with-testingCheck out my website https://www.drhughwegwerth.com/ [00:00:01] This is Dr. Hugh. You need to listen up.[00:01:25] mid-50s[00:01:30] five to six seizures every single day[00:02:25] path to sickness and disease.[00:02:30] Extreme fatigue[00:02:35] memory problems, concentration problems, and insomnia[00:03:00] This is an autoimmune test[00:05:00] She has extreme fatigue[00:05:55] We found positive antibodies against the adrenal glands[00:06:05] Positive antibodies collagen[00:06:11] Collagen is a group of proteins found in flesh and connective tissue[00:07:15] a...2021-10-0713 minTrue Health Recovery[EP 26] Matha's healing at age 71. Brain better, sleep better, pain reduced, shivering better, gained weightMartha at age 71 came back to life. On the first Zoom call, she was lifeless. She went from lifeless to LIFE, and so can you.Schedule a call See her video on Youtube~ https://www.youtube.com/watch?v=Q6t4S-DQvxQ Contact me~ DrHughWegwerth@gmail.comDr. Hugh Wegwerth DC Schedule a 20-minute Discovery call Website: https://dochugh.com/ Doc Hugh Check out my Facebook Page: Visit my YouTube Channel2021-09-2725 minTrue Health Recovery[EP 25] Sherri Went From Hopeless to Hopeful~ Immobile, Constipation, Brain Fog ALL GoneSee Sheri's YouTube video https://www.youtube.com/watch?v=HUk0MELs6i8&t=836s Contact me~ DrHughWegwerth@gmail.comDr. Hugh Wegwerth DC Schedule a 20-minute Discovery call Website: https://dochugh.com/ Doc Hugh Check out my Facebook Page: Visit my YouTube Channel2021-09-0829 minTrue Health Recovery[EP 24] Can Alkaline Water Be Beneficial For Your Chronic Health Conditions?Contact~ Monica Leal 210-646-4821 To learn more about the Alkaline Water machine check out their website floxinfo.com Contact me~ DrHughWegwerth@gmail.comDr. Hugh Wegwerth DC Schedule a 20-minute Discovery call Website: https://dochugh.com/ Doc Hugh Check out my Facebook Page: Visit my YouTube Channel2021-08-2739 minTrue Health Recovery[EP 23] Chronic Joint And Tendon Pain | Could Be Autoimmune Disease Attacking Your CollagenYouTube video https://www.youtube.com/watch?v=qRSALE_u1-g&t=4s Contact me~ DrHughWegwerth@gmail.comDr. Hugh Wegwerth DC Schedule a 20-minute Discovery call Website: https://dochugh.com/ Doc Hugh Check out my Facebook Page: Visit my YouTube Channel[00:00:25] chronic joint problems, chronic inflammation[00:00:30] autoimmune disease against your own body's tissues[00:01:40] autoimmune disease cost $100 billion dollars[00:02:05] the prevalence of autoimmune disease 23 million have it[00:02:25] Sjogren’s disease, Hashimoto's disease[00:03:05] rheumatoid arthritis[00:03:10] psoriatic arthritis[00:03:55] autoimmune markers against connective tissue[00:06:15] eat gluten and that increases your im...2021-08-2018 min