Shows
How do you keep well?How Dr. Yewande overcame her sweet tooth and completely transformed her family's diet!Send us a textThis is one episode that is filled to the brim with insights, ideas, inspiration and passion! Go and grab a drink of water and listen. You will be inspired and motivated to make some adjustments.Our Guest - Dr Yewande Sobowale-Lafinhan delightfully weaves her knowledge with practical insights for all things food and nutrition.This episode is particularly good if you are a Mum with young children and you are curious about how other Mum's manage to cultivate a healthy lifestyle and lay solid foundations in this area.2024-07-1454 min