Shows
Hustle in FaithEp. 313 How to Navigate Perimenopause and Menopause with Dr. LaKeischa Webb McMillanSend us a textAre you experiencing symptoms of perimenopause or menopause and wondering how to manage this new phase of life? You're not alone! In this episode, we dive into what to expect during perimenopause and menopause, common symptoms, and practical tips to help you feel your best.Dr. LaKeischa Webb McMillan ability to reach and teach women has expanded through her Best Seller, The Other PMS™: Your Survival Guide for Perimenopause and Menopause. She is a gifted speaker, an Integrative OB-GYN, a hormone specialist, and an Amazon Best-Selling Author. Dr. LaKeischa val...2025-04-2840 minHustle in FaithEp. 313 How to Navigate Perimenopause and Menopause with Dr. LaKeischa Webb McMillanSend us a textAre you experiencing symptoms of perimenopause or menopause and wondering how to manage this new phase of life? You're not alone! In this episode, we dive into what to expect during perimenopause and menopause, common symptoms, and practical tips to help you feel your best.Dr. LaKeischa Webb McMillan ability to reach and teach women has expanded through her Best Seller, The Other PMS™: Your Survival Guide for Perimenopause and Menopause. She is a gifted speaker, an Integrative OB-GYN, a hormone specialist, and an Amazon Best-Selling Author. Dr. LaKeischa val...2025-04-2840 min
Sisters-in-ServiceDr LaKeischa - Integrative OB/GYN Hormone Specialist and Your Hormone Battle BuddyWant to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryAs 2024 comes to a close and Sisters-in-Service is still on holiday - I am playing a couple of my favorites episodes. Dr LaKeischa has quickly become one of my favorite people because she is so likable and she breaks down menopause into easy to digest pieces and helps all to understand how EVERY woman will go through menopause in their lifetime.Dive...2024-12-3147 min
Rational Wellness PodcastProgesterone with Dr. LaKeischa McMillan: Rational Wellness Podcast 387 View the Show Notes For This Episode Dr. LaKeischa McMillan discusses Progesterone with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the history and controversial aspects of Hormone Replacement Therapy (HRT) with integrative OBGYN, Dr. Lakeisha McMillan. They delve into the benefits of progesterone for women, including its...2024-11-2059 min
Sweet BlessingsSweet Blessing: Special Guest Speaker Dr. Lakeischia McMillanDr. LaKeischa McMillan, is a gynecology, an author, and podcaster who is passionate about helping women in perimenopause and menopause. She is known as the the international menopause Whisperer, who cracked the hormonal code through integrative medicine and wants to help other women do the same. She is one of Oprah's OWN TV featured speakers.2024-09-2649 min
My Third BloomDr. LaKeischa: Menopause Education with the Menopause WhispererWelcome to the next episode for the My Third Bloom podcast! Our host, Tricia Blake sits down for an insightful discussion with Dr. LaKeischa McMillan, an integrative OB-GYN and renowned menopause whisperer, brings a compassionate and empowering perspective to the topic of perimenopause and menopause support. Inspired by her mother, a professor assisting expectant mothers, Dr. LaKeischa has dedicated her career to providing women with the knowledge and resources they need to navigate this transitional phase. She emphasizes the importance of self-acceptance and self-care, encouraging women to embrace their current stage of life without dwelling on past expectations. Through...2024-08-2150 min
Toxic TangentsWhy Losing Estrogen Makes Us Feel Older with Dr. LaKeischa McMillanAt Million Marker, we help men and women balance their hormones by helping them reduce their exposure to plastic chemicals. Many plastic chemicals mimic estrogen, which can disrupt the ways our hormones communicate. Women have fluctuating hormones as it is. Messing with these hormones can only make issues worse.
Many women of childbearing age turn to us to help with fertility issues that may be caused by endocrine-disrupting chemicals. However, endocrine-disrupting chemicals can also have an adverse effect on women who are transitioning into menopause. During this time, women’s hormones are changing, which makes this new chapter confusing fo...2024-05-2335 min
Better with Dr. ErickaLet’s Talk Hormones and Perimenopause with Dr. LaKeischa McMillanThis episode features the amazing Dr. LaKeischa. She is an integrative OB-GYN and hormone specialist. We discuss the complexities of perimenopause and menopause, including how these stages can affect intimate relationships. Dr. LaKeischa opens up about her journey and the transformative power of pain into purpose, while both of us stress the importance of open communication with partners and family to navigate the changes that come with hormonal shifts. The episode also touches on the broader issues within the healthcare system, including mental health access and patient advocacy.Questions This Episode Will Answer:2024-04-1159 min
Late Bloomer Living PodcastEP 169: Hormone Harmony with Dr. LaKeischa McMillan Part 2 - Hormone Q&ACurious about the hormonal roller coaster your body takes as you approach midlife? Have you ever felt like your body had a mind of its own during this phase?
Dive into the complexities of perimenopause and menopause in Part 2 of 'The Menopause Series' with Dr. LaKeisha McMillan, OBGYN. Join us as we unravel the mysteries of hormonal transitions, exploring the profound impact of adrenal health on menopausal symptoms. Dr. LaKeischa shares insights into synthetic vs. bioidentical hormone replacement therapy (HRT) and unveils innovative solutions for achieving balance.
With personal anecdotes and expert guidance, this episode i...2024-01-1738 minLate Bloomer Living PodcastEP 168 - Hormone Harmony: with OB-GYN Dr. LaKeischa McMillan - Part OneDoes your body suddenly seem to have its own agenda in midlife, like unexplained weight gain, problems sleeping or headaches? Do you feel like you’re in the dark about hormones and menopause? Our guest on the Late Bloomer Living Podcast has been there! Even though she’s an experienced OB/GYN, abrupt, unexplained changes in her body left her scratching her head until she figured out she was experiencing stress induced early perimenopause. Dr. LaKeischa McMillan will be our guest this week AND next week in a two-part series on menopause. In this first episode, you’ll hear about her...2024-01-1032 min
Black Woman LeadingS5E3: Navigating Perimenopause & Menopause with Dr. LaKeischa McMillanWe invited Dr. LaKeischa McMillan for this episode to discuss hormone health, perimenopause, menopause, and everything in between! Research indicates that perimenopause (the pre-menopause stage) is starting earlier for many women, with Black women transitioning even earlier than other races with symptoms starting as soon as the early 30s. This impacts our mental and physical health, as well as our relationships and work experience. Dr. LaKeischa provides a master class in the episode, breaking down the physiology of what’s happening in our bodies, symptoms of perimenopause and menopause, and gives tips on when we may ne...2023-12-211h 01
A Story Worth Living50: "Your Body Knows" featuring Dr. LaKeischa Webb McMillanWe had such a rich, thoughtful, and healing my conversation about women’s health—specifically about fibroids—on this episode with Dr. LaKeischa McMillan, an integrative gynecologist. This is absolutely a must listen-to episode because there are a ton of gems and great, descriptive information to add to your personal picture of reproductive health. We encourage you to be your own health advocate and to arm yourselves with the best info possible as you continue to navigate.
Dr. LaKeischa Webb McMillan is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Her ability...2023-08-291h 11
The Root Cause Medicine PodcastHow to Thrive in the Perimenopause and Menopause Transition with Dr. LaKeischa McMillan, an Integrative Obstetrician-Gynecologist, Speaker, Podcaster, and Author: Episode RerunIn today's episode with Dr. LaKeischa McMillan, you’ll hear us take a deep dive on:1. Perimenopause versus menopause 2. Perimenopause symptoms3. What Can Cause Perimenopause and Menopause Symptoms to Worsen?Dr. LaKeischa McMillan is a well-loved OB-GYN with over 15 years of experience, whose mission is to help women who are struggling with depleting hormones get their hormones balanced, regain mental sharpness, and have energy all day. She's also an educator, speaker, podcaster, and author of the bestselling book, "The Other PMS: Your Survival Guide for Perimenopause & Menopause."Order tests through Rupa Health, th...2023-06-221h 08
Maneuvering Obstacles Through Menopause53. Dr. LaKeischa: HRT? BHRT? Creams? Pellets? Pills? What is the difference?Join Dr. Shelly Burns and her guest, Dr. LaKeischa Webb McMillan Dr. LaKeischa was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Her ability to reach and teach women has expanded through her Best Seller, The Other PMS: Your Survival Guide for Perimenopause and Menopause. Her...2022-08-1741 min
Better with Dr. ErickaPerimenopause, Menopause, and Reproductive Health with Dr. LaKeischa McMillanThis episode features Integrative OB-Gyn, Dr. LaKeischa McMillan, discussing the formally taboo topics of menopause and perimenopause. This discussion also touches on how the recent overturning of Roe vs. Wade can affect women that are experiencing perimenopause or menopause. Dr. LaKeischa specializes in helping women get their hormones balanced, regain mental sharpness, and have energy all day.
Whether you are identify as woman or not, this discussion can increase your knowledge, along with help you support those around you and increase your level of empathy.
Questions this episode will answer:
...2022-07-2657 min
Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 8 Episode 4_Cultivating Authenticity with Medicine - Dr. Carol Penn hosts Dr. LaKeischa McMillan**SPECIAL ANNOUNCEMENTS:
For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to info@drcarolpenn.com with "WildFit" in the subject line.
Contact this episode's Super-friend, Dr. LaKeischa McMillan. If you want to become a balanced beauty follow Dr. LaKeischa on all social media @drlakeischamd
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Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health; optimizing health...2022-04-1759 min
The Root Cause Medicine PodcastHow to Thrive in the Perimenopause and Menopause Transition with Dr. LaKeischa McMillan, an Integrative Obstetrician-Gynecologist, Speaker, Podcaster, and AuthorIn today’s episode, Dr. Carrie Jones is joined by Dr. LaKeischa McMillan, an integrative obstetrician-gynecologist, speaker, podcaster, and author. They discuss how women can thrive through perimenopause and menopause, some common symptoms, and hormone therapy.Learn more about Dr. LaKeischa McMillan:Dr. LaKeischa’s WebsiteDr. LaKeischa on LinkedInDr. LaKeischa on FacebookDr. LaKeischa on InstagramDr. LaKeischa on TwitterDr. LaKeischa’s BookDr. LaKeischa’s PodcastDr. LaKeischa on YouTubeFree Strategy session with Dr. LaKeischaHormone Disruptors WebinarRupa Health Details:Rupa Health's WebsiteRupa Health on LinkedInRupa Health on FacebookRupa Health on InstagramRupa Health on Tik TokRupa Health o...2022-04-071h 08
Monetize Your Medical Degree with Dr. DraiEpisode 016 Concierge GYN Care with Dr. LaKeischa McMillanEpisode 016 Concierge GYN Care with Dr. LaKeischa McMillan2021-10-0923 min
Leading Ladies in Healthcare: Leadership and Career Tips for Women in HealthcareAchieving Balance and Mental Sharpness with Dr. LaKeischa McMillanIn this episode, I sat down and talked with Dr. LaKeischa Webb McMillan, Integrative OB-GYN, hormone specialist, and Amazon Best-Selling Author about achieving balance and mental sharpness during times of stress and adversity. Dr. LaKeischa Webb McMillan earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. Dr. LaKeischa has a passion for helping women struggling with depleting hormones. By helping women get their hormones balanced, Dr. LaKeischa helps them regain mental sharpness, have the energy to last the entire day. ...2021-09-0940 min
Well Beyond 40[Bonus Episode] The Talk 2.0: What Your Mother Didn’t Tell You About Menopause with Dr. LaKeischa McMillanWhat if I told you menopause doesn’t have to be a thing women are required to suffer through and tolerate? What if you could meet the transition with ease and a sense of calm? Today JJ is joined by special guest Dr. LaKeischa McMillan, Integrative Gynecologist and Hormone Specialist. Dr. McMillan has a passion for helping perimenopausal and menopausal women suffering from the symptoms of depleting hormones get their hormones balanced, regain mental sharpness, have energy all day, and remember how beautiful and vital they are. Dr. McMillan & JJ open up...2021-07-1734 min
Energized with Dr. MarizaThe Secret to Gliding NOT Slamming into Perimenopause and Beyond w/ Dr. LaKeischaIf You Want to Slide, Not Slam, into Perimenopause, You Should:
Find a healthcare practitioner who listens to your own unique needs
Focus on healing your gut, balancing your hormones, and managing your stress
Keep raising the volume on these conversations to help empower all women
Have you worried you are in early or perimenopause but secretly hoped you are not? If you answered yes, you are not alone. The misinformation and stigma surrounding perimenopause, menopause, and beyond is what is keeping so many women from sauntering into this new phase of life, and it's t...2021-06-2246 min
Menopause Reimagined with Andrea DonskyEpisode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillanIn this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. LaKeischa McMillan an Integrative Gynecologist and Female Hormone Expert. Dr. LaKeischa shares how integrative medicine is the right approach to helping women in menopause when it comes to balancing hormones and relieving symptoms. She also shares her opinion on hormone replacement therapy (HRT)and bioidentical hormone replacement therapy (BHRT) and the right tools for perimenopause and menopause. 0:00 Introduction00:50 Dr. LaKeischa's story5:26 What is integrative medicine7:22 How Dr. LaKeischa can work with people8:41 Questions to ask your healthcare provider13:19 The most...2021-06-1252 min
Better with Dr. ErickaUnlocking Secrets of Perimenopause and Menopause with Dr. LaKeischa McMillanThis episode features Integrative OB-Gyn, Dr. LaKeischa McMillan, discussing the formally taboo topics of menopause and perimenopause. She specializes in helping women get their hormones balanced, regain mental sharpness, and have energy all day. We not only discuss how these hormone changes can impact you, but also strategies to advocate for yourself to get more effective health care. Even if you are not dealing with “the change,” this discussion can help you support those around you and increase your level of empathy.
What you’ll learn:
-What is menopause
-What is per...2021-06-0837 min
The Treatment with Dr. RahiIntegrative Gynecology with Dr. LaKeischaAn incredible episode with Dr. LaKeischa on Integrative Gynecology, how she found her specialty and medicine, PMS tips, and more about the V.Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery. Because of her passion for teaching, she was awarded the distinction of Resident Teacher...2021-03-0831 min
Planet Noun PodcastEPISODE 35—LaKeischa and the topsy-turvy upside down COVID yearThis episode is another installment in the COVID catch-up series…where I’m chatting with past guests on Planet Noun—to find out how they’ve been faring during this rough year…known as 2020.
The last time Dr. LaKeischa McMillan was on, we were talking about family health history about two years ago…it was an episode ahead of Thanksgiving. Back then, the world had plenty of rough patches, but this time around, it's smeared with the foul layer of a deadly pandemic.
There’s a lot to talk about this time around from her thoughts on how long she originally tho...2020-10-291h 14
HouseCall with Dr. MacEpisode 108: Not all snoring means the same thing.It's more than just an annoyance and believe it or not, not all snoring means the same thing. Snoring could mean something much bigger than a "hard sleeper". It could be a risk factor for hypertension, an irregular heart beat and even death. Today we are going to talk about this symptom and what else it could mean for your health.2019-04-0230 min
HouseCall with Dr. MacEpisode 107: Speech Language Pathology and Stroke Recovery with Angela Miles, M.S.,CCC-SLPWhen you hear speech language pathology what comes to mind? 2019-03-2627 minHouseCall with Dr. MacEpisode 106: "I feel like I have a bionic wrist!"--Carpal Tunnel Syndrome symptoms and treatmentIf you are one of the three million people in the US that have carpal tunnel syndrome or symptoms, relief may seem out of reach. In this conversation, Wendell shares his story of having carpal tunnel release surgery on both hands and why he only wishes he did it sooner. If you'd like to share your story or ask any questions, feel free to contact the show at housecallwithdrmac.com.2019-03-1936 minHouseCall with Dr. MacEpisode 105: Yoga is for Every BODY (type) with Mrs. Stephanie Gaines-BryantIt doesn't matter your age or your fitness level, yoga is for everyone! I sat down with Mrs. Stephanie Gaines-Bryant owner of Radio Yogi in Bowie, MD. We talked about how yoga helped her heal her body and how she is helping to teach others the benefits of yoga for mind, body and spirit. Keep in touch! You can find all episodes and how to contact the show at HouseCallwithDrMac.com2019-03-1230 min
HouseCall with Dr. MacEpisode 104 - Hospice is more than a place where you go to die. With Chaplain Doug SimonsWhat images appear in your mind when you hear the word hospice? I don't know about you but I had images that were only associated with the end of life. I guarantee after you listen to this conversation with Chaplain Doug Simons you will come away with a fuller picture of how Hospice care is so much more than a place where you go to die.2019-03-0543 min
HouseCall with Dr. MacEpisode 103: When time matters and you have to act F.A.S.T. with Jovalee Thompson, RNWould you know what to do if you were talking to a loved one and all of a sudden one side of their face began to droop? They were trying to communicate with you but you couldn't understand their words. It appeared that their arm strength was not the same on both sides. Would you have recognized it as a stroke and that TIME was of the essence?This week we will talk to a neruo ICU nurse who gives some insight into the world of recovery for patient's who have suffered a stroke. 2019-02-2633 min
HouseCall with Dr. MacEpisode 102: You have to tell your parents....with Andre CampbellWe emphasize to children the importance of telling your parents or an adult when someone violates your personal space. We must also remember that it is just as important to help them understand that they have to say something when they get hurt on the playground. Be it horsing around or an organized sporting event if a child falls, gets hit or feels that something is just not right, they need to say something. Today our HouseCall guest tells the story about how a playground accident resulted in double hip replacement 30 years later! 2019-02-2251 minHouseCall with Dr. MacEpisode 101: "Bears Don't Fight It..."We're Back! It's season 9! Can you believe it? HouseCall Community, we have been together for almost 5 years. During this journey we are discovering so much. One of the discoveries we have made is that there can be a rhythm to how you function. That's right, season's are not just for nature. So, let's sit down. Let's have some conversations. Let's connect these dots. Let's get some straight talk.2019-02-1319 minHouseCall with Dr. MacEpisode-100 Your kids know who Ninja is...do you?In this world of screen time, interactive gaming and A.I. what conversations are you having in your household about how this technology is impacting your life? 2018-10-1639 minHouseCall with Dr. MacEpisode - 099 "So I got a new doctor..."There is so much that goes into taking care of your health these days. One of them is simply finding the right fit in a physician. This isn't always as easy as it seems and not for the reasons you may think. http://www.housecallwithdrmac.com/episode-622018-10-0935 minHouseCall with Dr. MacEpisode-098 Vitamin D--It's not just for your bones.What if I told you that Vit. D wasn't just a vitamin? What if I told you it's a hormone. Wait...What? I can hear you saying....shut your mouth! Shhhhh! Don't you know hormone is a bad word? Well today I'm going to challenge you to open your minds and learn some fun facts about this very controversal little vita...I mean hormone. 2018-10-0230 minHouseCall with Dr. MacEpisode-097: When your child/children are born in your heart--foster and adoptive parents Ben and Jenni MiltonTrigger Warning: This episode contains stories of sexual and phyiscal abuse. What do you do when you have thought about your child/children's names and what they would look like for years? You have utilized the help of modern medicine through fertilitiy treatments and yet it doesn't look like you are going to have your child/children biologically. What do you do when you realize your children have been born in your heart? Go with us as we talk to Ben and Jenni Milton as they open up their world of being foster parents and ultimately adoptive parents. We must...2018-09-251h 49HouseCall with Dr. MacEpisode - 096 They'll get it in health class---STIs, are we talking about them?How is it that the rate of HPV is decreasing and the rates of Gonorrhea, Chlamydia, and Syphilis are increasing? Are people using condoms anymore? Does AIDS mean anything to anyone anymore? As your young people are going away to school for the first time or back to their respective campuses are they equipped?...Literally.2018-09-1832 min
HouseCall with Dr. MacEpisode - 095 "I have cancer, cancer does not have me!" with David WaitsIt's known as "the cancer of a thousand faces". The reason it gets this name is because it presents different in different individuals and getting a definative diagnosis can be difficult. And for David Waits, what he thought was a pulled abdominal muscle turned out to be a diagnosis of this "cancer of a thousand faces". 2018-09-1143 minHouseCall with Dr. MacBonus--Where Have We Been?Life has a way of knocking you down at times and making you slow down. It's in those times you can learn, and grow. Where have we been? We've been learning and growing. So let's sit down, let's have some conversations, let's connect these dot's, let's get some straight talk.2018-09-0426 min
HouseCall with Dr. MacEpisode - 094: "Sitting is the new smoking" with Josh Craddock“Sitting is the new smoking!” Sounds shocking, but in this episode, Josh Craddock connects the dots between our health, quality of life, and how much we move. Craddock is an expert in movement and kinesiology and has earned many exercise certifications. He explores how this “sitting lifestyle” and sedentary culture lead to many health-related conditions and can seriously impact our quality of life. Find out how you can move more, achieve work-life balance, and the role of nutrition in the brain-body connection. Have you heard of functional fitness? Tune in to this episode to find out why this is important for your...2017-10-1746 min
HouseCall with Dr. MacEpisode - 093: "Her Brush with Death" with CC PeanA health scare, job loss, and emergency surgery. For Chef Cynthia Pean, who was recently featured on the Today show, these events marked a turning point in her life story and started her exploration of the connection between diet and health. In this episode, we trace Chef Pean’s journey from amateur church cook to professional chef, specializing in plant-based foods and the fusion of West African and Caribbean cooking. She draws from her roots in Liberia and Guyana, and uses fresh herbs, spices, layered flavors, and healthy ingredients to create food that looks good, tastes good...and that's good fo...2017-10-0627 min
HouseCall with Dr. MacEpisode - 092: Does that Type of Medicine Really Work?--with Dr. Denise Tyson and Dr. Cindy Tran of AIHGHere we go again talking about integrative medicine. You know why we keep talking about it? Because it works! Join the conversation we are having with Dr. Denise Tyson and Dr. Cindy Tran of Advanced Integrative Health Group in Gambrills, MD. Their group practice is taking new patients and accepts most insurance plans. Click the link to make your appointment today! https://www.aihgwellness.com/2017-09-2632 min
HouseCall with Dr. MacEpisode - 091: Cupcakes and Cardiology with Simran FrontainWhen we talk about needing to have control it can manifest itself in so many different ways. It can even show up in the form of an eating disorder. What if your eating disorder gave you a heart attack? Simran Frontain blogger at Cupcakes and Cardiology lead us into the world of eating disorders, electrolyte imbalances and having a heart attack at 18 years old. Catch Simran at her blog www.cupcakesandcardiology.com2017-09-1929 min
HouseCall with Dr. MacEpisode - 090: "The Mom You are is Amazing!" with Jen Schwartz of the Medicated MommyWe have to release ourselves of the fairy tale, Leave It To Beaver, yes even Clair Huxtable images of the perfect mom. Mothering, parenting, it is hard stuff! When, at times, being a mom takes its toll on you, give yourself permission to admit you need help! Today we are talking to Jen Schwartz, Social media Influencer and blogger at The Medicated Mommy as she shares her personal story of post partum depression and the tools she uses to help her remember she is an amazing mom. Guess What Community? She is offering one of those tools for FREE to...2017-09-1228 min
HouseCall with Dr. MacEpisode - 089: "With Mental Illness, your demographics don't matter" with Don West Jr.Imagine being very productive with only 2 - 3 hours of sleep. You can get many projects done and you feel amazing! You even think that you are stronger than usual. Seems like everyone's dream, right? Well, what happens when you crash after that episode and you can't function and this seems to happen over and over again? You hide these times of "productivity" and "sadness" for 11 years. When you finally do get help you find out that these highs and lows are periods of mania and depression. You now know that what you have been living with is bipolar disorder...now...2017-09-0532 min
HouseCall with Dr. MacEpisode - 088: "Be a Guest at Your Own Event", with Jillian SmithWe have all been there. You know what I'm talking about. I'm talking about planning an event. It's either a birthday party, a wedding, conference, meeting or anything in between. Think about this...no matter how much some of you in the HouseCall Community like the challenge of planning and pulling it all together, wouldn't it be nice to be a guest at your own event? Jillian Smith, CEO of OneTouch Events, LLC is here to help us understand no mater the scale of your event, having an event planner can be an asset to your health. You can follow...2017-04-0540 min
HouseCall with Dr. MacEpisode - 087: Forward Promise with Dr. Howard Stevenson and Mrs. Rhonda Tsoi-A-Fatt BryantIt's where the biological and social sciences meet. We're connecting the health dots of trauma, our bodies and how they heal. Dr. Howard Stevenson, Forward Promise National Program Director and Executive Director of the Racial Empowerment Collaborative at the University of Pennsylvania Graduate School of Education, and Mrs. Rhonda Bryant, Forward Promise Deputy Director and CEO of The Moriah Group, join us to talk about a new national program office of the Robert Wood Johnson Foundation that is going to help reframe the language surrounding boys and young men of color in order to help heal not only the person...2017-03-2129 min
HouseCall with Dr. MacEpisode - 086: Warning!..Have Sex with your Underwear On...For Adults Only, with Dr. DraiOMG!!!!!! We have Dr. Drai, OB-GYN and expert on Women's Health here to talk about the #1 STI...HPV. You're going to learn the Do's, the Don'ts, and some "I never thought of that"!.And for the HouseCall Community Dr. Drai is offering his e-book for FREE! Click the link below and grab your copy of 20 Things You May Not Know About The Vagina.http://www.drdrai.com/vagina2017-03-1425 min
HouseCall with Dr. MacEpisode - 085: "Check the Box" with Mr. Donerik BlackHow would you feel if one evening all of a sudden you became very short of breath, a little aggitated, and in a matter of hours you were being told by a doctor you needed open heart surgery? Well, that's not all. What if in about 2 years after that surgery, your health was starting to deteriorate so rapidly again, that you ended up at one of the top medical centers in the nation and were being told this time, "you need a heart transplant." Let's make the story a little more interesting; what if you were medically fit? No diabetes...2017-02-2841 min
HouseCall with Dr. MacEpisode - 084 "The Other Woman..."It's the #1 Killer!2017-02-1430 min
HouseCall with Dr. MacEpisode - 083: Transforming your body with Dr. Dianah LakeHow many of you have made New Year resolutions about your weight, body image or health? I know, I know, that's so 20th century. So how many of you have chosen "TRANSFORMATION" as your word of the year. You are looking at transforming your life in some way. Well, how awesome would it be to not only transform your body but transform your life! Dr. Dianah Lake can help you do just that! Join our conversation as Dr. Lake shares with the HouseCall Community how her own transformation has lead to her helping others transform their body, and their health...2017-01-2439 min
HouseCall with Dr. MacEpisode - 082: "It's Louder, LOUDER, Mommy!" with Mrs. Danita JonesDon't you love updates? You know how it is when you were told a story and then there is an update to the outcome. Isn't it even better when the outcome is unexpected? Well we have one for the books this week. We open season 6 with a great UPDATE! If you haven't heard Caleb's story go back to episode 045: "Mommy, I need my ears" and get caught up. For those of you that have already had the opportunity to hear Caleb's backstory you are going to just love this conversation. So along with your notebooks, get some tissue. :) You can...2017-01-1037 min
HouseCall with Dr. MacEpisode - 081:The Human Body Was Made to Move with Josh Craddock.The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the HouseCall Community and gave us a wonderful physiology lesson on how movement can help you have great physical, emotional and mental health.2016-12-0244 min
HouseCall with Dr. MacEpisode - 080: Helping you navigate the road to mental health and wellness with Dr. Robert W. Peters, IIIIn our last conversation Caron LeNoir and I eluded to the fact that you should seek out professional help when faced with dealing with your mental health. Well, this week we have that person here. Dr. Robert W. Peters, III Chaplin in the U.S. Navy has such credentials. He came to the HouseCall Community and walked us through a program he uses to help individuals deal with their depression and anxiety. He also let us know that when he has someone that needs help beyond his training he refers to the appropriate healthcare provider. All we want you to...2016-11-1552 min
HouseCall with Dr. MacEpisode - 079: Mental wellness --"It's like a fingerprint" with Caron LeNoirShe's back with her candor and insight. We talk about a lot in this conversation. We touch on religion, therapy and family plans. As Caron opens up about what depression looks like on a daily basis; we ask you to open your hearts and minds to understand the complexity of mental illness and mental health. Take a moment to understand that no one sized solution fits all. No one organization or professional has the "silver bullet". Let's meet the challenge of reconnecting the head to the body and begin to understand ourselves as a whole person. If you love her...2016-11-0154 min
HouseCall with Dr. MacEpisode - 078: Talking Depression, Culture and Millennials with Jose Rosado of the Angry Millennial PodcastAs the season's change, so do our moods. For some of us it's more pronounced than others. It's so pronounced that it interrupts our lives! We're talking about mental health awareness, culture, and millennia's. Join us with the Host of The Angry Millennial Show Jose Rosado as he takes us on his personal journey in dealing with depression. This road has had many twist and turns and it has lead him to his latest venture with Creatives Aga;nst Depression. Check them out and check out his show! Creatives Aga;nst Depression: http://bit.ly/2eKHUz0The Angry Millennial Show...2016-10-2452 min
HouseCall with Dr. MacOctober 2016 Intro Episode--STRESS!!!!!!STRESS.......How do you make the adjustments? Well, you better figure it out or it will take you out!2016-10-0727 min
HouseCall with Dr. MacEpisode - 077: Sometimes its More about the Environment than YOU with Dr. Emily Anhalt on ADD/ADHDWe're giving you some more tools in our Back 2 School Series 2016! This time we are talking to Dr. Emily Anhalt and unwrapping the gift of ADD/ADHD. This time of year with the transition of moving into a new school year having some tools to help with the way our brains are wired could be a BIG help. Dr. Anhalt, who has unlocked her own gift of ADHD, has been on Faster Than Normal Podcast with Peter Shankman and given an awesome TEDx talk. Those links are below! We hope you enjoy this conversation and are able to mine some...2016-09-1330 min
HouseCall with Dr. MacEpisode -076: It can explode with Flavor!--with Mrs. Aisha Thompson of BARNOLAIt's that time of year again! You are back to school and the hustle and bustle of the schedule is in full swing. So how can you make sure your family is eating healthy? We start off our Back 2 School series with President and CEO of The Flavor Maker Mrs. Aisha Thompson to show us how easy it is to have healthy brain food on the go! In this episode she gives a special offer to the HouseCall listeners. So stay with us to the end! Also, catch the full cooking demo over on our YouTube channel later this week...2016-09-0627 min
HouseCall with Dr. MacBonus Episode: The Phenix with ImportAllianceCo-Owner and Co-Founder of ImportAlliance Omari Winbush helps us take a peek into how a hobby that became a business can lead to better mental health, physical health and a better family life. 2016-07-1533 min
HouseCall with Dr. MacEpisode - 075: "You Only Get One Pair"... with Dr. Dionne CrawfordLet's be honest, when your feet hurt you hurt all over! When your feet are not in the best shape you are hard pressed to have a good day. Some of us don't pay attention to any parts of our body south of our waist lines. Well, today Dr. Dionne Crawford is helping us understand how our bodies are connected. We're discussing more then just how diabetes affects our feet. We're talking about how to have healthy feet in general. Join the conversation and learn how by treating your feet you are treating the whole you.You can visit her...2016-05-3142 min
HouseCall with Dr. MacEpisode - 074: "We’re Eating and Then We’re Moving" with Edward Goodman III and Donna Green-GoodmanEat and then go walk? That doesn’t sound right. I hear those side conversations with all of you saying: “what are they talking about now in the HouseCall community?” Today, Edward Goodman III and Donna Green-Goodman owners and operators of Lifestyle Therapeutix are going to give us the science behind living healthy. They are going to help us understand how making healthy food choices combined with the simple act of walking can make a huge impact on your health.You can connect with the Goodmans at:http://bit.ly/1YVHLsj (StillShoutin.com)http://bit.ly/1sO4nBr (Lifestyle Therapeutix Facebo...2016-05-2456 min
HouseCall with Dr. MacEpisode - 073: "I was scared to eat!"...Type 2 Diabetes with Donna RichardsHer 18 year journey with Diabetes began with a jolt. She recounts leaving the diabetic teaching class and not wanting to eat anything! All she had was a childhood memory of an aunt who would bake them the most decadent cakes but she dare not enjoy them herself because "her sugar" had already begun to stake it's claim on her eyesight and it was trying desperately to see what other organ systems it could claim.But as Donna understood more and more how the body works, and how food is fuel she has managed her diabetes for 18 years now and she...2016-05-1754 min
HouseCall with Dr. MacEpisode- 072: For Women Only!..Really? Gestational Diabetes with Patricia CastilloYou hear all the time from society that you are eating for two. So I thought that was my get out of jail free card. I kicked up my feet and thought I had a license to eat whatever I wanted, now that I was pregnant. But I would soon draw the short straw. I still remember when they called me to tell me I had failed the screening test and I would have to do the 3 hour test. Three hours?! What was I in for? But I learned my lesson and the second pregnancy I knew better!Join us...2016-05-1038 min
HouseCall with Dr. MacEpisode - 071: "She's only 11 but she KNOWS diabetes." With Judi and Maci ScottHave you ever had a conversation with an individual that exhibited amazing discernment? If you answer yes, was that individual 11 years old? We had the privilege of having Maci and Judi Scott sit down in the HouseCall Community to tell their story of Maci being diagnosed with Pediatric type I Diabetes at the age of 4. They share with us what a typical day looks like and how they are educating others. This is the first conversation in our series looking at how Diabetes affects the whole person. Head on over to www.housecallwithdrmac.com and subscribe to the e-newsletter and...2016-05-0343 min
HouseCall with Dr. MacBonus Episode: Diabetes from Head to ToeSome people call it "the sugar", some don't call it anything at all because they are in denial. Well, whatever you call it you need to know how it affects your body. This month we're looking at how Diabetes affects the whole body. We are attempting to connect the dots so you can see how diabetes, uncontrolled can devastate your body. Come on and join the conversations! 2016-05-0214 min
HouseCall with Dr. MacEpisode - 070: "She beat the odds..." with Pamela Leftrict"I remember saying to my son, "I feel so tired", and the next thing I knew there was all of this commotion around me because I was having a seizure"2016-04-2636 min
HouseCall with Dr. MacEpisode - 069: "Chapter 52" With Dr. Gregory S. Mims, II"I remember sitting at my desk working on this enormous amount of paperwork literally with tears in my eyes...So I googled 'physician suicide' and her name popped up. I emailed her that letter and she wrote me right back, and within about 15 minuets after a series of email exchanges we were on the phone talking."2016-04-1945 min
HouseCall with Dr. MacEpisode - 068: "Shhhhh...they want us to keep it a secret" with Dr. Pamela Wible. Parts 1 & 2**Parental discretion is advised**More than 1 million Americans this year alone. What will more than 1 million Americans experience this year? They will all lose their physician to death by suicide. What?!!! Why? How? I thought doctors were happy, smart people that had life all figured out? Then why are we loosing 400 of them a year; the equivalent of an entire medical school?You can connect with Dr. Wible at http://www.idealmedicalcare.org/You can find Dr. Wible's TEDMED talk here: http://bit.ly/1YrDrAIYou can purchase Dr. Wible's book here: http://amzn.to/20ygTjq2016-04-121h 14
HouseCall with Dr. MacEpisode - 067 "How to stay fit on the go: #NextLevelLiving with Jeremy Anderson"Do you want to eat better, work out more, get more rest...doggone it, you just want to live better! But, you are constantly on the go. How can we do it? He may not have the silver bullet but he has some great suggestions. Join #NextLevelLiving spokesperson Mr. Jeremy Anderson in the #HouseCall Community talking fitness on the go!You can contact Jeremy at http://JeremyAnderson.org2016-04-0536 min
HouseCall with Dr. MacEpisode - 066: "Dream Big, Is What I Would Say..." with Karlecia Swan"It was around 2008 when I went home after one of my seminars with my girls and I had just told them to "Dream Big", and that’s when I realized I didn’t even believe that for myself." How do you face your fears and begin a journey? How do you tackle the hard work of living an authentic life? I don’t know if there is a 1,2,3 cook book but maybe if you hear her story, something will help you connect your health dots and you will begin to experience whole person care. For information on the 1st Lady Empowe...2016-03-2942 min
HouseCall with Dr. MacEpisode - 065: "Healthy Moms, Healthy Babies" with Dr. Denise HindsWith the maternal age increasing there seems to be an increase in women fighting other chronic illnesses along with trying to have a healthy pregnancy. Dr. Denise Hinds helps us learn how to choose the right fuel for our bodies that can help us not only have a healthy baby but can help us fight off infections and chronic illnesses.2016-03-2251 min
HouseCall with Dr. MacEpisode - 064: H.Pylori, Grapes, and Exercise with Dr. Naeem NewmanHe's back! Dr. Newman, surgical oncologist, returns to the HouseCall Community to help us connect the dots of H. pylori, stomach ulcers, grapes, exercise, and Gastric Cancer Risk. 2016-03-1546 min
HouseCall with Dr. MacEpisode - 063: "She is Putting a Name to the 14%" with Branny Carrasco"Should I be concerned about stomach cancer?" This was a question that haunted her after her recurrent symptoms of stomach ulcers even after her H. Pylori infection cleared. Walk with her as she takes us on her journey into the world of stomach cancer that leads you and her to Capitol Hill.2016-03-0850 min
HouseCall with Dr. MacEpisode - 062: Our stories create a healing intersection with Dr. Ramona HymanHow important are stories? How important is your story? How important are the individual stories of your healthcare providers? What if you found out that the intersection between your story and theirs was a place in which real medicine happens?https://read.amazon.com/kp/embed?asin=B016MZPXUS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_Mky1wb08QHRTM2016-03-0153 min
HouseCall with Dr. MacEpisode - 042: "Clean, Classic and Simple" with Derrick Ramey Jr. aka DapperdudeHave you ever had that moment when you put on just the right tie, pocket square, to finish just the right suit combo? Doesn't it seem as if you have a quicker pace to your step? Wouldn't you agree you have a little more confidence than you remembered? Or ladies, when you see that man clothed in a classic style doesn't it just make you stare a little longer? Fashion stylist and entrepreneur Derrick Ramey Jr., owner and operator of Dapper Dude, stopped by the community. He talked about his line of men's accessories and some of his personal ideas...2015-06-3035 min
HouseCall with Dr. MacEpisode - 041: Colon Cancer with Dr. Naeem NewmanWhy does it seem as if when we're helping those little people navigate the world of "the potty" the conversations are so easy to have? We say things like, "it's o.k. to go poopy" or we ask our significant other "when was the last time the kids pooped?" It's second nature to talk about it when it involves our children. Now, when it's time to talk about it as adults, all of a sudden we get tongue tied or have amnesia as to our bodily schedule. Have a seat with us and Dr. Naeem Newman, surgical oncologist, as we...2015-06-2336 min
HouseCall with Dr. MacEpisode - 040: The Eyes Have It...With Dr. Reginald Barnes Jr.Dr. Mac and Wendell sat down with Dr. Reginald Barnes of Every Eye Vision Care of Washington D.C. to discuss eye care, diabetes and hypertension and how they all interact. Pay attention as there is some great information in this episode.http://www.everyeyevision.com/2015-06-1632 minHouseCall with Dr. MacEpisode - 039: Laughter is the best medicine with Jonathan SlocumbDr. Mac sat down for a great conversation with the talented entertainer Jonathan Slocumb. They talked about his start in comedy, where he gets some of his inspiration, what he does to stay grounded and some of his upcoming dates and shows. You can reach Jonathan at:
Twitter - @JOKEUMSLOCUMB
THISisJONATHANSLOCUMB.COM (Booking Information)
Instagram - @jsloke
Facebook - Comedian Jonathan Slocumb2015-06-0939 minHouseCall with Dr. MacEpisode - 038: Men's Health, Let's talk about Urology with Dr. M. Leon Seard IIWe kick off Men's Health Month 2015 with a great conversation with Dr. M. Leon Seard, II discussing men's reproductive health and how we can live healthy, productive lives. Dr. Seard can be reached at http://urologynashville.com/seard.html2015-06-0230 minHouseCall with Dr. MacBONUS: Introduction to Men's Health Month 20152015-05-3105 minHouseCall with Dr. MacEpisode - 037: The Power of Nutrition with Donna Green GoodmanDr. Mac sits down with Donna Green Goodman and they discuss the power of nutrition and lifestyle in helping us live optimal lives. Donna can be reached at www.stillshoutin.com or donna@stillshoutin.com2015-05-2636 minHouseCall with Dr. MacEpisode - 036: Shedding that winter coat. Getting your hair ready for summer with Kalena MollonJoin us as we sit down with Kalena Mollon of Pure Beauty hair salon in Bowie, Maryland as we discuss getting your hair ready for a great summer.2015-05-1933 minHouseCall with Dr. MacEpisode - 035: More than sticks and stones with Dr. Kiesha Frasier DohDr. Kiesha Frasier Doh sits down with us again to discuss concussions and other injuries. She can be reached at kiesha.fraser@emory.edu2015-05-1235 minHouseCall with Dr. MacEpisode - 034: Fibroids, what are they? With Dr. Gina SimoneJoin us for a conversation with Dr. Gina Simone as we discuss fibroids and some of the mystery and concern that surround them.2015-05-0529 minHouseCall with Dr. MacEpisode - 033: Oral Health with Dr. Lucia DitchJoin us as Dr. Lucia Ditch sits down in the Housecall Community and discusses oral health and how it plays an important part in whole person care. She practices in College Park Maryland and can be reached at 301-345-5422 www.DrLuciaDitch.com and LuciaDitchDDS@gmail.com2015-04-2127 minHouseCall with Dr. MacEpisode - 032: Kids Korner with Dr. Kiesha Fraser DohPediatric Emergency Physician Dr. Kiesha Fraser Doh sat down with the Housecall community to discuss child safety, nutrition and much more. She can be reached at kiesha.fraser@emory.edu
Links mentioned in this episode:
http://www.hachettebookgroup.com/titles/lara-zibners-md/if-your-kid-eats-this-book-everything-will-still-be-okay/9780446508803/
https://windsorpeak.com/online-books/buy-now/
babycenter.org
2015-04-0739 min