Shows
Integrative Women's Health PodcastLean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee“Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” - Dr. Phyllis PobeeFor those of us dealing with the combination of hormonal changes postpartum or in perimenopause periods alongside chronic illnesses such as endometriosis or MCAS, our bodies, and especially our mitochondrial health, are under a heavy burden. When you layer that with genetic predispositions and vulnerabilities, that’s almost like having to dig yourself out of a hole that’s twice as deep.Chances are, the problem isn’t that you’re not doing enough movem...2025-05-2032 min
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerLosing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MDAre you a woman over 30 who’s doing everything “right” but still struggling to lose weight?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide to Genetic Weight Loss, who shares how genetic weight loss can help women finally see real, lasting results. Dr. Pobee, a triple board-certified physician, explains how weight loss for women over 50 is fundamentally different due to genetics, hormones, and metabolism—and why old strategies like fasting may actually backfire.Listeners will learn:Why genetic testing for...2025-05-0730 min
Shake It Off with Mert & LucasHour 2: Exposing the Lies About Biden’s Mental Acuity and Stamina; Interview with Dr. Phyllis PobeeThe hosts examine the Democratic Party's waning popularity, and the trust issues resulting from the cover-up of Biden's fitness to serve as President. They conclude the show with Dr. Phyllis Pobee, a renowned physician and author, discussing her new book, Lean Genes: A Physician's Guide to Genetic Weight Loss.Website for the podcast: https://www.nfllp.com/See omnystudio.com/listener for privacy information.2025-05-0549 min
Harmonic AlignmentGenes Are Not Your Destiny: The Science of Sustainable Weight Loss with Dr. Phyllis PobeeIn this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Dr. Phyllis Pobee, a triple-board certified physician and the visionary founder of GeneLean360°. Known for her groundbreaking work in genetic weight loss and longevity medicine, Dr. Phyllis shares how her personal 100-pound weight loss journey inspired a mission to empower women through precision health.Dr. Phyllis unpacks the science of genetic testing and reveals how understanding your unique “genetic avatar” can lead to sustainable weight loss, renewed energy, and emotional healing. She challenges common myths around diet and exercise, shares her four-step mindset bootcamp, and e...2025-04-1641 min
The Tonic#378 Marine Collagen, Why Diets Fail, Sex After Childbirth and AI and the Diagnosis and Treatment of DementiaWelcome to this episode of The Tonic, terrestrially broadcast on March 22 and 23, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of marine collagen with nutraceutical expert Elon Lindie, genetics and why diets fail with Dr. Phyllis Pobee MD, sex after childbirth with sex expert Amandine Ranson, and AI and the diagnosis and treatment of dementia with neuroscientist Dr. Adrian Owen PhD2025-03-2200 min
Own Your Heart Health with Dr. Regina DruzThe Weight Loss “Bermuda Triangle”: Are You Stuck In It?Your genetics might be the key to lasting weight loss. Dr. Phyllis Pobee knows firsthand how frustrating it can be to do everything “right” and still struggle with weight. In this episode, Dr. Pobee joins Dr. Regina Druz to discuss how genetics for weight loss plays a bigger role than most people realize. Could your genes for weight loss be working against you? And if so, what can you do about it?
From nutritional genetics to hormones like cortisol and estrogen, Dr. Pobee breaks down why weight gain—especially for women over 30—isn’t just about diet...2025-03-2054 min
Migraine Relief CodeGenetic Insights into Weight Loss and Health with Dr. Phyllis PobeeJoin Dr. Phyllis Pobee, MD, as she delves into the genetics of weight loss. Discover how grief, stress, and trauma contribute to weight gain and explore nutrient deficiencies and hormonal imbalances. Dr. Pobee challenges the "eat less, exercise more" myth and discusses the pressures women face. Learn strategies for stress reduction and understand the genetic factors influencing cravings and metabolism. The episode also covers toxins, fat storage, detoxification, food sensitivities, and chronic inflammation. Genetic testing for personalized weight loss, focusing on the FTO and DRD2 genes, is explored, along with the liver's role in hormone regulation.
(0:00) Introduction to genetic alignment...2025-03-0129 min
Issues Today RadioIssues Today 25-8(#25-8-Feb. 17-Feb. 23) Boca Raton Mayor Scott Singer discusses issues facing cities. Dr. Phyllis Pobee talks about genetics and weight loss plus a segment on why people are moving to rural areas. 2025-02-1828 min
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.196 How Your Genes Can Unlock The Weight Loss CodeShow Notes
Dr. Phyllis Pobee, a triple board-certified genetic weight loss physician and CEO of GeneLean360, is transforming the way we approach weight loss by leveraging the power of our DNA. She believes that understanding your genetic makeup is the key to creating a personalized, sustainable plan—one that works with your body, not against it. In her upcoming book, Dr. Pobee breaks down how genes like APOE4 and FTO influence weight, offering tailored strategies for nutrition, exercise, and stress management. Her approach helps women reach their goals without deprivation or dangerous medications, making lasting success finally fe...2025-01-1639 min
Lady Parts DoctorFinding Power in Your PurposeIn this episode, Dr. Stephanie Hack sits down with Dr. Phyllis Pobee for a heartfelt conversation about discovering and living a purposeful life. Together, they explore how stepping into your authentic self can transform not only your mindset but also your path in life. They discuss the courage it takes to trust your intuition, redefine success, and embrace the beauty of unlearning old beliefs. This episode is a powerful reminder that purpose isn’t a destination—it’s an ongoing, transformative journey worth pursuing.2024-12-121h 04
The Wellness Mama PodcastFasting: Why It's Not for Everyone and What to Do Instead With Dr. PhyllisEpisode Highlights With Dr. Phyllis PobeeWhat she sees related to intermittent fasting and womenWhy fasting can lead to an initial 10-pound weight loss and then a rebound with more weight gainWe are already losing muscle in our 30s and beyond without fasting, and fasting can speed up muscle loss if we aren’t carefulNot everyone responds well to a lack of foodAge matters in fasting and impacts younger and older people differently How we can heal the metabolism after fasting and dietingThe cortisol piece and how to support the body Why women especially often need to eat more...2024-12-0321 min
The Wellness Mama PodcastFasting: Why It's Not for Everyone and What to Do Instead With Dr. PhyllisEpisode Highlights With Dr. Phyllis PobeeWhat she sees related to intermittent fasting and womenWhy fasting can lead to an initial 10-pound weight loss and then a rebound with more weight gainWe are already losing muscle in our 30s and beyond without fasting, and fasting can speed up muscle loss if we aren’t carefulNot everyone responds well to a lack of foodAge matters in fasting and impacts younger and older people differently How we can heal the metabolism after fasting and dietingThe cortisol piece and how to support the body Why women especially often need to eat more, not less, to l...2024-12-0321 minThe Wellness Mama PodcastGenetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis PobeeEpisode Highlights With Dr. Phyllis PobeeHow she lost over 100 pounds after having two kids by understanding geneticsObesity affects all organ systems What genetic weight loss is, and how she figured this outThe biggest gene that comes into play with weight loss… the FTO geneGenetic avatars and how this helps pinpoint what will be effectiveThe craving captives and how this comes into play with genetics and dopamine genesThe gene/hormone connection and how certain genes can affect things hereHow detox pathways play a part in weight lossThings that are generally helpful or not helpful for women, especially how fas...2024-12-0232 minThe Wellness Mama PodcastGenetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis PobeeEpisode Highlights With Dr. Phyllis PobeeHow she lost over 100 pounds after having two kids by understanding geneticsObesity affects all organ systems What genetic weight loss is, and how she figured this outThe biggest gene that comes into play with weight loss… the FTO geneGenetic avatars and how this helps pinpoint what will be effectiveThe craving captives and how this comes into play with genetics and dopamine genesThe gene/hormone connection and how certain genes can affect things hereHow detox pathways play a part in weight lossThings that are generally helpful or not helpful for women, especially how fasting isn't great for...2024-12-0232 min
Power Moves - Marketing for Health Entrepreneurs with Lauren PowersFrom Brick-and-Mortar to Digital Breakthrough: Dr. Phyllis Pobee’s DNA-Based Weight Loss SuccessHey besties! Today, I’m beyond excited to welcome the one and only Dr. Phyllis Pobee. She’s not only triple board-certified but also a total trailblazer in DNA-based weight loss! Dr. Phyllis just closed her clinic to go all-in with her online program, GeneLean 360, where she helps women lose weight and reach their health goals based on their unique genetics. In this episode, Dr. Phyllis dives into her decision to leave brick-and-mortar life behind, shares how she overcame her fears, and gives us the real talk on building an online health business. Trust me, if you’re rea...2024-11-1425 min
Soma SaysGene Power to Skinny JeansSubscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode of 'Soma Says,' Dr. Soma interviews Dr. Phyllis Pobee, a triple board-certified expert in weight loss, family medicine, and aesthetic medicine. Dr. Pobee shares her journey of losing over 100 pounds utilizing genetic testing, leading to the creation of her company GeneLean 360. They discuss the importance of nutrigenomics in personalized medicine, the drawbacks of traditional metabolic clinics, and the significance of a customized approach to health. Dr. Pobee elaborates on her innovative methods for sustainable weight loss, emphasizing the value of understanding one's unique genetic blueprint. T...2024-11-0935 min
Hormones, Metabolism & You!Back to The Basics Episode 5: Obesity & Weight Loss with Dr. Pobee, an Obesity Board Certified PhysicianAbout my guest: Dr. Phyllis Pobee is a distinguished expert in weight loss and cosmetic medicine, and the visionary CEO of GeneLean360°. She is triple-board certified triple-boarded in weight loss medicine, family medicine, and cosmetic medicine. Dr. Pobee leverages the power of nutrigenomics to offer personalized weight loss solutions through GeneLean360°. Her approach is rooted in her own transformative 100-pound weight loss journey, designed to empower women over 30 to achieve their health and wellness goals. Dr Phyllis Pobee, CEO of GeneLean360°Check out her websiteConnect with Dr. Pobee2024-05-061h 18