Shows
The Everyday Awesome Project84: WTF Now? Coaches Polly & Sam Are Inviting You To Live!LET'S GOOOOOOOO! Yes, you. Are you finally ready to stop dreaming and start doing? Coaches Polly and Sam pull back the curtain on their fresh vision for transformational experiences designed to help you become the person you've always known you could be. It is your time. The duo reveals their exciting lineup of programs launching through the Everyday Awesome Project, starting with the Come Alive program – an eight-week incubator where changemakers surround themselves with supportive peers who become their biggest cheerleaders. Unlike programs that just talk about change, this one demands action, with participants creating and executing con...2025-07-3131 min
Dream Printing Podcast | Planner, Custom Journal, Self Publishing, Devotional, Paper Product266 | How to get your planner idea out of your head and into your hands! 7-Figure CEO chat with Polly PayneReady to get that idea out of your head and into your hand? In this episode I'm sharing the steps to make it happen!
Resources from this episode:
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About me: I am Polly Payne, the CEO and founder of Horacio Printing. I have sold more than 45,000 Dream Planners around the world along with bible studies and journals. I now help other dreamers do the sam...2025-07-0226 minThe Everyday Awesome Project71: "Let Them" Theory with Coach PollyCome along with Coach Polly this week as she unpacks the popular Mel Robbins "Let Them" Theory! It is a reality check we all need to get- that the moment you stop trying to control other people, that is when you truly regain your personal power. This episode dives deep into Mel's latest book on the "Let Them Theory" - a revolutionary framework for releasing the exhausting grip of control and finding the peace in surrender.As a self-described "recovering perfectionist with a 20-year long addiction" to control, Coach Polly shares how this concept has transformed her...2025-05-0127 minThe Everyday Awesome Project68: Creating Your Day with Coach PollyCoach Polly solo here! Wondering if you ever feel like your days are 'happening TO you' rather than being created BY you? That's what living in "default mode" feels like—a reactive state where we're at the mercy of our monkey minds, external demands, and fluctuating energy levels. STOP THIS!In this deeply personal episode, Coach Polly shares a transformative practice I've recently adopted called "Creating Your Day." This simple 15-minute morning ritual has completely shifted how I show up in the world, helping me move from reactive to creative living. Drawing from wisdom gained through Landmark Ed...2025-04-1018 minThe Everyday Awesome Project56: Create a Theme for the Year: Coach Polly's Solo EpisodeEver felt lost in the whirlwind of daily chaos, longing for a way to navigate with clarity? Join Coach Polly as we embark on a transformative journey inspired by programs I've completed and my own personal new year rituals. Together we'll setting a yearly theme that becomes your personal North Star. This practice isn't just about picking a word; it's about aligning with your core values and ensuring that your actions and experiences truly reflect what matters to you most. Discover how this simple yet profound exercise has helped me live with intention and purpose, and...2025-01-1628 minThe Everyday Awesome Project52: Year End Closing Rituals w/ Coach PollyHow do you want to bring closure and walk away with your life's lessons? Learn how Coach Polly engages each year in deep reflection and personal growth that sets the foundation for entering a new year; wiser, more grounded and empowered than ever. This episode is overflowing with practical tools — from journal prompts to meditation practices —that you can adopt to encapsulate your season of life and make way for the new.As you come to the end of a season or cycle in your life are certain areas of your life a little off-balance? The "...2024-12-1937 min
樹懶仙女夢episode 83 || 雞肉飯鹹粥爌肉飯，美食秘密客Polly在地小吃大巡禮！哈囉大家～新的一週又開始啦！ 這禮拜大家可以大飽耳福？還是應該說口福？ 我們Polly將首次公開！！完全不藏私她的美食清單啦！！！ Polly將分別推薦幾間嘉義火雞肉飯、彰化爌肉飯和台南鹹粥 而且從早餐中餐晚餐都幫各位安排好 一言不合就可以來個雞肉飯馬拉松 節目最後Polly也會選出他心中的NO.1 千萬不要錯過啦～～～ 如果聽眾有其他想推薦的口袋名單，都歡迎留言私訊我們IG唷！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-10-2821 min
Ear Snacks Podcast for KidsSing with Andrew & Polly at Austin City Limits!Hey Texas! Andrew & Polly are SUPER-excited to finally perform in you!
We're taking the stage at Austin City Limits / Austin Kiddie Limits this Friday and Saturday, October 4th & 5th, at 12:30p. Awesome band? GRAMMY-nominated music? Double check. Enough shakers, stickers & bubbles to share? Check, check, check! The good people of ACL are bringing some amazing live acts for all ages along with crafts, activities & snacks to support a full day of rocking and rolling -- so come sing & dance with us? Or tell a friend who can?
Thank you for any way...2024-10-0201 min
Truth, Wellness and Psychic Adventures with Polly and Kristin: Unedited, unfiltered, unbiased talksPolly & Kristin interview the Common Mystics sisters Jill and Jen - get ready for some major laughs!Polly and Kristin interview The Common Mystics Jen and Jill on this episode. Enjoy creepy stories with a most hilarious spin as only the Common Mystics can do! Who else can make an exorcism sound comical?!? We find out how they first discovered their gifts, what their favorite haunted house story is, and we learn from them on how we can better tap into our own spooky skills!2024-07-0950 min樹懶仙女夢episode 71 || Polly健身房觀察日記趴兔～麻煩小情侶請先回家哈囉大家～又是新的一週 本週是Polly的健身房觀察日記第二彈 健身房真的是觀察各式人類的大好時機 有恩愛黏來黏去小情侶 有把鏡子當runway走秀 但佔用器材滑手機真的是先不要唷～ 大家在健身房有什麼其他經驗嗎？歡迎分享給我們！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-06-2421 min樹懶仙女夢episode 68 || 再次踏上泡菜帝國～Polly的釜山放風之旅哈囉～大家又是新的一週！ 剛從釜山度假回來的Polly要來跟大家分享旅遊心得 除了美味的釜山海產美食外 還有絕美的海岸景點要推薦給大家！ 如果暑假有準備安排去釜山的朋友們 可以參考一下囉～ 本集重點：釜山旅遊tips 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-06-0324 minThe Everyday Awesome Project22B: Becoming Ironman: Polly Mertens' Inspirational Journey to Her 1st Triathlon Race FinishEver wondered what it takes to transform from an everyday athlete to an Ironman finisher? Join me, Polly Mertens, as I recount my exhilarating journey from a non-Iron Woman to crossing the Ironman finish line. Inspired by my co-host Samantha's seasoned triathlon experience, I took on this monumental challenge and faced every triumph and setback head-on. From the excitement of my initial motivations through the grueling yet rewarding training process, I share the incredible support and community that made it all possible.You'll hear all about my rigorous preparation starting in January, including finding the perfect bike...2024-05-231h 20
The Feminine Millionaire ShowThe Art of Reinvention and Creative Entrepreneurship with Polly SingerThis episode features a fascinating conversation with Polly Singer, a multi-talented creative entrepreneur, hat designer, etiquette trainer & and motivational speaker. During the conversation, Polly shares her journey of reinvention, moving from a career in the New York music business to becoming a celebrated hat designer, then expanding her brand into a line of artisan teas and afternoon tea etiquette. Polly shares insights on the importance of reinvention at any age, detailing her transition into entrepreneurship and the role of intuition and serendipity in her career. The discussion also covers overcoming burnout, the significance of pursuing...2024-05-1531 min樹懶仙女夢episode 65 || 都市版遶境初體驗！Polly扛轎成就解鎖💪非常好～順利上架的一週！ 每年三四月是全台媽祖遶境的好日子 往年都屬於電視新聞參與 但這次Polly初次體驗由南屯萬和宮舉辦每三年一次的台中市遶境 還成就解鎖扛轎，真是太強大惹💪 也希望大家一切都平安唷～！ 🔸本集重點：那些遶境初體驗的新鮮事！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2024-05-1323 min
Truth, Wellness and Psychic Adventures with Polly and Kristin: Unedited, unfiltered, unbiased talksA Channeled Message from Polly.Tune in as Polly leads us in a beautiful meditation to get in "the zone" followed by a channeled message. We never know exactly what will come through so join us to find out!2024-04-2357 min
Menopause RescueWeight Gain in Midlife - Part 1At a point in a woman's life when balance seems like it should come effortlessly, menopause introduces complexities that can tip the scales. Dr. Polly Watson tackles the common issue of weight gain during menopause—a concern for many, despite their best efforts at maintaining a healthy lifestyle.
Dr. Polly explains the hormonal upheavals that lead to increased insulin resistance. This shift predisposes the body to store glucose as fat, especially around the abdomen. It is further exacerbated by factors such as sleep disruption and stress, making the weight management journey more challenging.
2024-04-0520 minMenopause RescueMenopause Myths: Insights on Libido, HRT, and Breast CancerUnderstanding the menopause transition involves addressing common misconceptions, particularly about hormone replacement therapy (HRT). Dr. Polly Watson addresses the enduring myth that associates all forms of HRT with breast cancer, tracing its origins to a misinterpretation of the Women's Health Initiative study. She clarifies the distinction between bioidentical progesterone and synthetic progestogens, highlighting their differing effects on breast cancer risk. Furthermore, she emphasizes the significance of personalized HRT protocols.
Dispelling the belief that HRT's sole purpose is to combat hot flashes, Dr. Polly delves into its FDA-approved benefits and beyond. These include easing joint pain, i...2024-04-0528 minMenopause RescueWhy Won’t My Doctor Check My Hormones?What will hormone tests tell me and why is my doctor so resistant to ordering them? Dr. Polly Watson explores the complexities and controversies surrounding hormone assessment in midlife women. She addresses the frustrations many women experience when their symptoms are dismissed or when they are denied hormone testing by healthcare providers.
Dr. Polly discusses the critical role hormones like FSH, estradiol, progesterone, and testosterone play, particularly through perimenopause. She explains why a single hormone test might not provide a comprehensive overview, whereas a series of tests can guide you toward understanding and managing symptoms r...2024-04-0531 min
Polly's Vague TheoriesPolly's Vague Theories S3 All Brains Welcome Ep4 ft Joe RobinsonSeason Three of Polly's Vague Theories explores neurodiversity, leadership and inclusion through the stories of lived experience. How do people with neurodivergent brains navigate the complexity of contemporary leadership? How can cultures better accommodate people to lead from authenticity, connection and creativity rather than survival? Does a diagnosis matter and why.
Episode 4 we meet Creative Technologist Joe Robinson. Joe is woven into my own diagnosis story, as well as being a solidly awesome colleague and pal. Flipping around in his brain is a genuinely fun pastime, and we definitely see the creative ADHD superpowers emerging across his st...2024-04-0435 minPolly's Vague TheoriesPolly's Vague Theories S3 - All Brains Welcome Ep2 ft Zoe WyllieSeason Three of Polly's Vague Theories explores neurodiversity, leadership and inclusion through the stories of lived experience. How do people with neurodivergent brains navigate the complexity of contemporary leadership? How can cultures better accommodate people to lead from authenticity, connection and creativity rather than survival? Does a diagnosis matter and why.
On Episode Two, meet Zoe Wyllie. Zoe is an earth scientist who started her career at the age of 30 because she fell in love with a fossil deposit and wanted to study these creatures in more detail. She also picked up geophysics and ge...2024-03-1940 minPolly's Vague TheoriesPolly's Vague Theories S3 - All Brains Welcome Ep3 ft Bree GormanSeason Three of Polly's Vague Theories explores neurodiversity, leadership and inclusion through the stories of lived experience. How do people with neurodivergent brains navigate the complexity of contemporary leadership? How can cultures better accommodate people to lead from authenticity, connection and creativity rather than survival? Does a diagnosis matter and why.
On Ep3 meet Bree Gorman, a Diversity and Inclusion consultant and educator working with organisations to create sustainable meaningful change. Bree’s expertise is in tackling systemic barriers to inclusion. They have worked with Universities, Government departments, and corporates. They have lived experience as a genderqueer bise...2024-03-1944 minPolly's Vague TheoriesPolly's Vague Theories S3 - All Brains Welcome ft Polly McGee (that's me!)Season Three of Polly's Vague Theories explores neurodiversity, leadership, and inclusion through the stories of lived experience. How do people with neurodivergent brains navigate the complexity of contemporary leadership? How can cultures better accommodate people to lead from authenticity, connection and creativity rather than survival? Does a diagnosis matter and why.
On Episode One, I am kicking off the series with some personal deep diving into why this topic became important enough for me to make a whole series about after my own AuADHD diagnosis. Across the episode we look at the intersection with the recognition that l...2024-03-1947 min
Truth, Wellness and Psychic Adventures with Polly and Kristin: Unedited, unfiltered, unbiased talksManifesting made easy! Join Polly and Kristin as we share with you our 5 most powerful manifestation tips.Manifesting made easy! Join Polly and Kristin as we share with you our 5 most powerful manifestation tips. Polly and Kristin each have different manifesting practices, both of which have garnished much abundance. In this episode, you will be walked through the step-by-step process of focused and fun manifesting!2024-02-2758 min
Swipe!SWIPE 165 -Using your credit: Give yourself a "Polly Pass" during challenging times.Polly shares some credit basics and focuses on giving yourself some grace when it is time to access your credit, especially during challenging times. Sometimes you have to give yourself a "Polly Pass" and she detailes when and how in this episode!2024-02-1416 minThe Everyday Awesome Project0: Meet Your Co-hosts: Coach Polly & Coach SamA Coach is the person who helps you to take inventory of your life and unpack opportunities for change and growth to occur. They help you to develop your unique truth and foundational values in order for you to lead from a place of peace and confidence. They guide you on an exploration of your full potential so you can then build the life you yearn for. A Coach believes in YOU 110% and stands behind your best self until your best self finally takes the main stage. This is who we are and why we built the Everyday Awesome P...2023-12-3133 minDream Printing Podcast | Planner, Custom Journal, Self Publishing, Devotional, Paper Product206 // Luxury Printing & Profits! ”Can I Afford This?” 5 Burning Questions Answered with Polly PayneUnlock the secrets to launching your own luxury paper product business with Polly Payne, CEO and founder of Horacio Printing.
In this episode, Polly dives deep into the following questions:
Q1: Is this really possible? Could I ever afford to start this?
Q2: How do I publish the guided journal I've had in my head for years (and make it look pretty, because some of the options I've seen for that are...not cute. Lol)?
Q3: How do I avoid printing more than sell/How do pre-orders work?
2023-11-2128 min樹懶仙女夢episode 37 || 哪些健人行為打咩？Polly健身房觀察日記！大家一起動起來！不知不覺也來到八月了，大家暑假過得還開心嗎～？ 如果想動動身體但外面太熱沒動力的話 那就去健身房吧！ 本集我們的健身魔人Polly要來跟大家分享她的健身房觀察日記 據說現在健身房還有網美打卡鏡子區 聽完真的是很讓人想參觀參觀呢～🤭 本集重點： 1.Polly的健身小閒聊 2.那些打咩的健人行為 3.健身房最美的風景？ 大家是不是要準備起身動滋動了！Go go go！ 小額贊助支持本節目： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl7xfsneh02jp01wme53w1x1u/comments Powered by Firstory Hosting2023-08-0733 min
The Empowered Parenting PodcastE2: Polly's StoryPolly's Story. In this episode Polly talks about:
The reason sharing stories and experiences is so important.
Her passion and why she does what she does.
Her childhood and how the messages she picked up affected her as an adult.
The impact childhood has on adulthood.
Changing the world by changing the way we parent.
Her struggles with imposter syndrome, self-doubt, perfectionism and inauthenticity.
Cultivating a growth mindset.
Her own self-development journey.
The books mentioned in the podcast:
Mindset by Carol Dweck
You Are A Badass by Jen Sincero
The Conscious...2023-02-0619 minDream Printing Podcast | Planner, Custom Journal, Self Publishing, Devotional, Paper Product164 // Productivity + Business Series : Life Systems To Help Your Business Scale with Chelsi Jo, Stefanie Gass and Polly PayneDon’t miss out on our Power Bundle!
Head over to HoracioPrinting.com/powerbundle to grab your power bundle!
Chelsi Jo, Stefanie and myself have banded together to offer you 5 incredible courses for the price of one. The bundle includes
Systemize Your Life with Chelsi Jo
Systemize Your Biz with Chelsii Jo
Clarify Your Calling with Stefanie Gass
Podcast Pro University with Stefanie Gass
Faith Filled Business Blueprint with Polly Payne
Head over to HoracioPrinting.com/powerbundle to grab your power bundle!
2023-01-2533 min
Simply Write w/ Polly CampbellFiction Powerhouse Jacquelyn Mitchard Joins Polly Campbell on Simply WriteHer debut Deep End of the Ocean became Oprah's first book club pick, now 22 books later, Jacquelyn Mitchard talks about dedication, commitment to writing, and creating emotionally complex characters on Simply Write w/Polly Campbell.Pick up Jaquelyn Mitchard's newest The Good Son and be sure to sign up for The Gasp. for behind-the-scenes details and a deep dive into the craft and quirks of living a writer's life, join our subscriber community here: www.simplywrite.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-11-0231 minSimply Write w/ Polly CampbellFiction Powerhouse Jacquelyn Mitchard Joins Polly Campbell on Simply WriteHer debut Deep End of the Ocean became Oprah's first book club pick, now 22 books later, Jacquelyn Mitchard talks about dedication, commitment to writing, and creating emotionally complex characters on Simply Write w/Polly Campbell.Pick up Jaquelyn Mitchard's newest The Good Son and be sure to sign up for The Gasp. for behind-the-scenes details and a deep dive into the craft and quirks of living a writer's life, join our subscriber community here: www.simplywrite.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-10-3131 min
Below the IcebergEpisode 17 - Polly's Recap on Guests & My Key TakeawaysThis weeks episode is a recap on all the prior weeks guests and my top 2 takeaways from each episode and a recap on the funnels they used to achieve their 2 Comma Club Award from Clickfunnels.
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Oh, and BY THE WAYYYYYY – Whenever you’re ready, I want to help your business grow online in the BEST way for you!2022-05-2725 min
King Pollys World13| Handmade Sisters crochet one of a kind business in Las Vegas shares creativity, love & inspiration with King PollyToday I sat down with the crochet queen behind Handmade Sisters, Alyssa Stegman. Her business has evolved since beginning with her two sisters 2 years ago. From learning how to crochet off of YouTube 7 years ago, to creating beautiful items with intention and love for loved ones and eventually building the confidence necessary to begin selling on Etsy and through Instagram. We talk about the joy that comes from sharing our gifts with the world, social media fears of what to post, loss, grief + remembrance, and resisting perfectionism. We end with Alyssa's Top 5 Artists @dabsmyla @muckrock @momloveart & the Top 5 movies t...2022-03-041h 09King Pollys World12 | Home Means Yoga founder shares about meditation, the importance of inclusion + teaching Special Education over a decade with King PollyToday I sit down with the founder of the Las Vegas yoga community Home Means Yoga, Jessica Ain. We met in yoga teacher training in 2015 in downtown Las Vegas. Jessica is a Las Vegas native passionate about bringing mindfulness to all people. She has been teaching within the school system for over a decade and is currently getting her PhD in special education. Her heart is as big as the ocean and our conversation is sure to inspire you. We also cover her top 5 birthdays & the times God has shown up in our lives.
F...2022-02-2555 min
Doc Pollys Tiersprechstunde#41 Schau mir in die Augen, Kleines: Doc Polly bittet zum Sehtest!Wusstet ihr, dass es Brillen für Tiere gibt und auch Kontaktlinsen? Oder dass es Rassen gibt, die stärker dazu neigen, eine Sehschwäche zu entwickeln?
Wann gebe ich welche Augentropfen und wie mache ich das am besten? Dieses Mal guckt Doc Polly euren Tieren ganz tief in die Augen. Unterstützung holt sie sich dabei von einer echten Fachfrau: Julia Kinny-Köster ist Fachärztin für Augenheilkunde und unterstützt sie in dieser Folge von Doc Pollys Tiersprechstunde.2022-02-1844 minKing Pollys World10 | Tealet founder + CEO talks with King Polly about the metaverse, the patriarchy, trolling, echo chambers and TEAToday I sit down with Elyse Petersen, the founder and CEO of Tealet; a grower network composed of family farms & independent cooperatives in 8 different countries and 15 different growing regions, all with a dedication to their craft and communities. Sourcing small harvests of quality teas from independent growers. We cover an eclectic array of subjects today, from the metaverse to the patriarchy, inflation and the redistribution of wealth, trolling and echo chambers, and all while sipping some beautiful tea. I learned a lot from our conversation and I hope you do too.
Check out all of her links:2022-02-111h 11King Pollys World9 | How we dealt with 2020 & the pandemic with King Pollys Husband + King Polly | awakening, therapy, medicine, God and healing2020 & 2021 were intense to say the least. Join King Polly + King Pollys Husband as they share their experiences navigating the pandemic.
If you've been following us on social media the past few years, then you know that we have tryed to stay focused on sharing joy, love and truth... even in the midst of confusion, propaganda, going into debt, breaking chains, healing from within and experiencing a reset for the soul. No matter how you've spent these times, I hope this episode maybe widens your perspective, validates your heart, smacks your ego with some Say WHAAAA and leaves y...2022-02-041h 02King Pollys World8 | Desert Cactus Films a Las Vegas based production company sits down with King Polly to share about life, film, hope + problem solvingToday I sit down with the creators behind Desert Cactus Films, a Las Vegas based production company or as I call them: the great and magical visual storytellers of Vegas - Danny Chandia and Rachel Johnson. They share some real gems this Friday, like how in order to be filmmakers you have to like problem solving, and are examples of blooming where they were planted. I was inspired by their passion, love and ability to adapt to the ever changing world we find ourselves in. From working in local channel stations, to their work taking them across the world...2022-01-281h 01King Pollys World7 | Elementary school memories in the 80's/90's in Vegas with King Polly + King Pollys Husband | School anxiety, teachers, class presidency & D.A.R.E.Let's go back in time to a land of hot, metal jungle gyms, concrete walls and multiplication tables. The 1900's were quite a time to be alive, and we share all about these formative years today with my special guest King Pollys Husband. From purposely failing placement tests to self invented clubs, we cover Pre K - 5th grade today in King Pollys World. From mean teachers to Heaven sent teachers and everything in between, we hope you enjoy today's episode.
We also cover the Top 5 things that inspire us and the Top 5 things that scare us.... l...2022-01-211h 10King Pollys World6 | Our relationship origin story with King Polly + King Pollys Husband | Meeting on match.com, releasing toxic cycles, + more"It's not all butterflies and peanut butter" but it's pretty close. We're so excited to share a light and bright episode with you all today in King Pollys World! I'm sharing my origin story with King Pollys Husband and it's a load of fun. From finding each other on Match.com, almost leaving our first date, and healing from past toxic cycles, we cover it all today.
We then share our Top 5 pet peeves and our shoutouts of the week go to Graffiti Park beautifying local schools in Vegas https://www.instagram.com/graffitipark_lv/ | Angel Park G...2022-01-1454 minKing Pollys World5 | A conversation about suicide with King Polly + King Pollys Husband | Experiencing loss, grief, shock and hidden blessingsToday we cover some heavy stuff. Discussing the threshold of death, the path of grief, the miracles that transpired after, and our own personal experiences with suicide, we hope sharing may help others going through similar losses. From King Pollys Husband's father committing suicide in 2008 and King Pollys bff also leaving the same way that year, we dig into what is often too hard to talk about, but incredibly necessary. We then lighten it up with our Top 5 TV shows and our shoutout of the week goes to Say It Big LV - for all your special occasion sign...2022-01-0755 minKing Pollys World4 | Las Vegas New Year's Eves with King Polly + King Pollys Husband | heart vs. mind, food systems, overcoming fear, end of the year quoteWelcome to King Pollys World... where we speak from our hearts as we help create the new Earth of love, joy, laughter and truth. Live from our townhouse in Vegas, I sit down with a very special guest today, @KingPollysHusband. We speak about our past New Years eves in Las Vegas, the shift from spending NYE partying to reflecting, TOP 5 hidden blessings of the past two years, releasing attachments, overcoming fear to speak truth, heart vs. mind operating systems, unspoken contracts, and King Polly Does Yoga's final quote of 2021! Our SHOUTOUT OF THE WEEK goes to Allegro Land + Lifestyle...2021-12-3158 minDream Printing Podcast | Planner, Custom Journal, Self Publishing, Devotional, Paper ProductThe FIRST step to Dreaming Big for 2022! Plan with Polly and Chelsi Jo! Create a Personal Growth Plan and Find Your Fundamental Needs!This is an incredible working session with Polly Payne and Chelsi Jo that comes with a FREE workbook!
Grab your 2022 Dream Planner and turn to the Personal Growth section!
If you don't have a 2022 Dream Planner from Horacio Printing be sure to download one here!
Snag a free Planner Download: https://bit.ly/Free2022DreamPlanner
Watch the Video Tutorial: https://bit.ly/HPresources2022
You don't want to skip this assessment before you start dreaming big. By taking a clear look at where you are and WHO you want to become you can see...2021-12-2933 minKing Pollys World3 | Dealing with the holidays, fantasy vs reality, parenting after divorce with King Pollys Husband + King PollyWelcome to King Pollys World... where we speak from our hearts as we help create the new Earth of love, joy, laughter and truth. Live from a townhouse in Vegas, I sit down with King Pollys Husband and we talk about dealing with the holidays, fantasy vs. reality, grief, divorce + the perks of parenting half the time, and King Polly promises to maybe do a hike next year. Oh, and we give our TOP 5 BOOKS!!!! We hope you enjoy this conversation and your holydays. Thank you for being our friend.
xoxo
King Polly
2021-12-1756 min
The Feminine Millionaire ShowEp. 42: “How To Become a Financially Empowered Woman” with Polly AlexandreAccording to the Oxford Dictionary empowerment means “the act of giving someone control over their own life and situation”. For thousands of years women have been disempowered around work & money – unable to own assets, open bank accounts, be fairly paid or even work at all. As a result they have had no control over major life decisions, lacked freedom, trapped in unhappy marriages & living a life of unrealised dreams. No wonder so many mothers project their hopes & dreams on to their daughters. Thankfully times are changing, but there is still a long way to go for fi...2021-12-1021 minKing Pollys World2 | King Polly explains her name, top 5 places she's visited & nothing goes according to plan | Solo ep.Welcome to King Pollys World... where we speak from our hearts as we help create the new Earth of love, joy, laughter and truth. Live from a townhouse in Vegas, I sit down with myself today, cause... well... when does life ever go according to plan? I share about marriage, how I came to be named King Polly (my origin story), my love of comedy and finding my own style of comedy, as well as my TOP 5 PLACES I'VE VISITED & TOP 5 HOBBIES! I also divulge my childhood telescope in my bedroom story, "I'm running away," shoutout of the week...2021-12-1050 min
The Feminine Millionaire ShowEp. 41: “How To Boldly Manifest Your Dream Home” with Polly AlexandreI am on holiday this week and so I thought I would bring you a story all about how I manifest my dream home – and when it didn’t even exist in reality! Manifesting is one of the core principles that I live my life by, and as I cleared my limiting beliefs about what I was worthy & deserving of, and healed patterns of procrastination and fear, I realised my manifestation powers improved & I was able to attract & create my desires more quickly & easily. I’ve now manifest 5 magical dream homes on the island of Ibiza...2021-12-0325 minKing Pollys World1 | Meet King Polly + her Husband | top Las Vegas memories, facing fears + Luv 4 GolfWelcome to King Pollys World... where we speak from our hearts as we help create the new Earth of love, joy, laughter and truth. Live from our townhouse in Vegas, I sit down with a very special guest today, @KingPollysHusband. We speak about facing our fears of speaking here in podcast land, growing up in Las Vegas, my husband's vision for golf through @Luv.4Golf, his TOP 5 Las Vegas golf courses, coming to think of God as both masculine AND feminine, and our shoutout of the week and closing statements of gratitude. Thank you for being here. Thank you...2021-12-0359 min
The Feminine Millionaire ShowEp. 40: “How To Feel Worthy of More” with Polly AlexandreWhat is self worth and how do we cultivate more of it? How do we create a sense of self worth that is not dependent on external circumstances – the great relationship, health, body, job or business? I have found that in the journey of creating more self worth, it’s necessary to both detach your self worth from your net worth, AND to increase your self worth to grow your business and income. I dive more into this is this week’s episode, look at why women struggle so much more with self worth...2021-11-2621 min
The Feminine Millionaire ShowEp. 38: "The Power of Rest" with Polly AlexandreDo you need more rest? We are conditioned by society to be productive and keep moving forwards, so rest is not something that comes naturally or fits in easily into the schedule of many busy business owners. Rest can be a bit like exercise – you know you should do more of it, but somehow you just don’t seem to be able to fit it in, or it’s not a priority. We live in a culture that rewards productivity. We push ourselves to produce results at our jobs, at the gym, with our in...2021-11-1221 min
The Feminine Millionaire ShowEp. 37: "Ascension Symptoms (Do you have them?)" with Polly AlexandreGlobally it’s a time of immense transformation & change…. new ideas are coming in, old ideas are being ushered out…and humanity is are waking up to a new way of being in the world. I believe it’s a really exciting time to be alive & incarnated in a human body. There are new energies coming in at this time…. And these energies are coming down and our physical bodies are trying to assimilate these energies. This can cause symptoms and discomfort as the new energy is trying to int...2021-11-0516 min
The Feminine Millionaire ShowEp. 36: "7 Ways to Feel More Abundant Right Now" with Polly AlexandreThis week I am in full flow with Money Beautifully 8 underway and it’s all about abundance…. How can we manifest more it it, feel more abundant and be in the flow of more abundance right now? Yes, today’s episode is all about how to feel more abundant right now - before you’ve had the big launch, before you booked the next big client, before you got the new job and before you made the money. Shift how you feel inside – and the outside will starting shifting around you too. Download my Success M...2021-10-2917 min
The Feminine Millionaire ShowEp. 35 - “The Power of Your Desires” with Polly AlexandreThis week the topic is desires. I love this one! As women we have so often been taught to dismiss our desires – as selfish, unrealistic, not possible, indulgent or not important. The truth is our desires are planted inside us for a reason…they contain the pathway to our growth and expansion, and it’s who we become as a person and what we experience in the process of going after our desires that is the true gift. Download my Success Meditation: www.pollyalexandre.com/success-meditation Downlo...2021-10-1816 min
The Feminine Millionaire ShowEp. 33 - “3 Mindset Shifts for a 6 Figure Month” with Polly AlexandreIn today’s episode I share 3 mindset shifts for a 6 figure month, based on my own personal experience when I created my first $140,000 month in signed contracts in my business. I’ll be highlighting 3 powerful ways of thinking & being that supported me to manifest this epic result, ways that you can apply to your own business whatever level you are at. It felt amazing to hit this landmark goal and in this episode I take YOU behind the scenes into how I was thinking and showing up. AND….. I have super exciting n...2021-10-0212 min
The Feminine Millionaire ShowEp. 32 - “How Do I Make More Money?” with Polly AlexandreIn the applications to join my new Feminine Millionaire Facebook Group, the question we get asked the most is “HOW do I make more money?” so I today I am diving right into that question. The truth is the HOW’s are everywhere. Money is an exchange of energy. When you offer a product or service – or purchase a product or service – you exchange your energy for someone else’s. The answers are EVERYWHERE but you just can’t see them when your belief system is blocking you from seeing them. The...2021-09-2517 min
The Feminine Millionaire ShowEp. 31 - “From Losing it all to Starting Over… Manifesting the New Home of my Dreams”” with Polly AlexandreIn Episode 27 I shared the story of manifesting my dream second home on the island of Ibiza. Fast forward several years later and I found myself in the sad situation of having to sell the property & my dream shattered. In this week’s episode I share what happened when the dream fell apart and I had to start over from rock bottom. (That’s me, outside the new home I manifested in the photo!) If you love manifesting, have big dreams of a new home or are at your own rock bott...2021-09-1721 min
The Feminine Millionaire ShowEp. 30 - “How to Have More Time” with Polly AlexandreTime is the one thing we all have equal access to! How you use it is the difference better making 5, 6, 7 or even 8 figures in your business. In this week’s quick episode (respecting your time!) I dive into how to change your relationship with time. Learn the key things to shift to create more time in your life. Sign up for my NEW “Manifest More Money “ Challenge starting 27th September 2021: https://training.pollyalexandre.com/manifestmoremoney Connect with Polly: Instagram: @polly_alexandre Facebook: @pollyalexandreltd Websit...2021-09-1015 min
The Feminine Millionaire ShowEp. 29 - “How to Take Time off without Feeling Guilty” with Polly Alexandre When you think about taking a holiday, maybe you find some of these thoughts coming up? I can’t afford to take time off I am too much on right now to take a break I can’t afford to go away on holiday Feel the fear rising about missing out on an enquiry or client When the guilt comes up and you feel fear or undeserving of time off or stopping, acknowledge this, and breath through it. These are very normal feelings especially for women, who have for thousands of years been trained...2021-09-0321 min
The Feminine Millionaire ShowEp. 27 - "How I Manifest My Dream Second Home in Ibiza" with Polly AlexandreToday’s episode is about How I Manifest my Dream Second Home in Ibiza - when everyone said it was impossible. It’s the height of summer and as the world partially opens up for travel again, it’s time for some summertime manifesting tales that you can listen to from your sun-lounger or whilst out walking in the sunshine. Manifesting is one of my favourite things to do, and I have manifested my dream home 4x over. I’m starting with the first time when I was living in the UK and I d...2021-08-1324 min
Big Mamba and Polly PocketEP2: Big Mamba Spills Tea....... Polly Pocket gets cheated on?!We played a game to see how well we know each other! Big Mamba spills tea and Polly pocket gets cheated on!2021-08-1129 min
Innate Wisdom Podcast43 Polly Graves with Dr Linda Pettit43 Polly Graves with Dr Linda Pettit
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Send in a voice message: https://anchor.fm/innatewisdompodcast/message2021-08-0648 min
The Feminine Millionaire ShowEp. 24 - "How to Overcome Resistance" with Polly Alexandre This week it's a solo episode and I am diving into the topic of Resistance...Yes, we all experience it, especially when we are trying to break through to a new level or do something new that is out of our comfort zone. We know what we are supposed to be doing but we find ourselves doing literally everything except that task, mindlessly scrolling, comfort eating, completely forgetting or avoiding like a Zen Master. I will dive into the 2 main underlying fears that come up when we experience resistance and what to do about it...2021-07-2312 minDoc Pollys Tiersprechstunde#26 Doc Polly in großer RTL-Show: Top Dog GermanyDoc Polly ist wieder im Fernsehen. Nachdem sie im Frühjahr Teil der RTL-Nachmittagssendung "Wir lieben Tiere, die Haustiershow" war, macht sie jetzt bei "Top Dog Germany" mit. Dabei müssen Hunde einen Parcours bewältigen, ähnlich wie es Menschen bei der Sendung "Ninja Warrior" tun. Doc Pollys Aufgabe bei "Top Dog Germany": Gucken, dass es allen Tieren am Set gut geht und Plauschen mit den Tierbesitzern. Auch nach den Dreharbeiten ist unsereTierärztin noch immer überweältigt:
"Es wird uns natürlich auch in der Show gezeigt, wozu Hunde an sich in der Lage sind, was die leisten können, nic...2021-07-2315 minPolly's Vague TheoriesTrailer: Polly's Vague TheoriesNot ready to commit? Nervous system too elevated? I got you. This trailer is a bite size to digest of the Polly's Vague Theories podcast, where I wander around in the mind-blowing world of the vagus nerve, trauma and the low brow, non-sciency interpretations of how trauma and our nervous system rule us. Just like this podcast will rule you. In a co-regulated way!2021-07-1502 minInnate Wisdom Podcast39 Polly_Graves and Gill Christison Post Traumatic GrowthPost Traumatic Stress and Post Traumatic Stress Disorder gets a lots of press. Yet Post Traumatic Growth is more common. What is Post Traumatic Growth? While it may be mistaken for resilience, they are not the same. Resiliency is one's ability to bounce back. Post Traumatic Growth occurs after experiencing a traumatic event. There is an inventory associated with it - the Posttraumatic Growth Inventory of trauma. The inventory is useful in "assessing positive outcomes reported by persons who have experienced traumatic events". The inventory scales 21 item ranging from New Possibilities, Relating to Others, Personal Strength, Spiritual Change...2021-07-1029 min
The Feminine Millionaire ShowEp. 22 - "Energy Clearing for Peace & Stillness" with Polly AlexandreThis week on The Feminine Millionaire Show I share a powerful yet gentle 15 Minute Meditation for Peace and Stillness, to help you connect to a still place inside you, that is always available for you. Meditation is one of the most powerful tools in your self development toolkit. In just 15 minutes I will: Use powerful energy work to release lower emotional states like overwhelm, disappointment, sadness and doubt, so that you can come into more stillness and peace Support you to connect to a deep sense of presence, present & receive fro...2021-07-0917 minInnate Wisdom Podcast37 Polly Graves with Ann BridgesJoin Polly for a connected conversation with the lovely Ann Bridges!
To contact INNATEWISDOMPODCAST@GMAIL.COM
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Send in a voice message: https://anchor.fm/innatewisdompodcast/message2021-06-2545 min
The Feminine Millionaire ShowEp. 20 - "7 Beliefs to Shift to make Money from Spiritual Work" with Polly AlexandreThis week’s episode is for you if you are looking to grow a business doing spiritual work. I’m sharing 7 key beliefs you need to transform in order to make money doing spiritual work. You will learn: How to feel good about charging for your gifts Why you have to let go of the idea you are no good at business The new approach to money that will serve not just you, but those you are here to help too Your gifts are needed more than ever right now. Old stru...2021-06-1815 minInnate Wisdom Podcast35 Polly Graves with Rita ShufordI am really delighted to be joined by Dr Rita Shuford
Dr. Shuford is a licensed psychologist and Certified Practitioner of the Three principles. She met Sydney Banks in 1977. For 35+ years Dr. Shuford has been a student and teacher of the Three principles, mind, thought and consciousness. She has worked in a variety of settings including schools, hospitals and community and private mental health clinics. Dr. Shuford has been Director of Clinical Services in three clinics in Florida and Hawaii. She has mentored, provided training and supervised many colleagues and fellow students of the 3 Principles. She is...2021-06-1156 min
The Feminine Millionaire ShowEp. 19 - "How to Handle Overwhelm" with Polly AlexandreHow often do you find yourself overwhelmed by life or work? If you are a woman and a business owner chances are you experience overwhelm at times: Do you get into the habit of taking on too much, not saying No enough, putting others needs before your own? Do you have unrealistic expectations of yourself? Do you try to cram too much into your day? Do you feel overly emotional, stressed or resentful? In this week’s solo episode I share 5 simple steps for moving through overwhelm. Learn how to move back to centre, ...2021-06-1114 min
The Feminine Millionaire ShowEp. 18 - "How to Deal with Procrastination" with Polly AlexandreEver caught yourself completely avoiding what you know you should be doing, in favour of less important less urgent tasks? Ever catch yourself flicking through Instagram in the middle of an important piece of work? Have you watched days, even weeks pass by without ever getting round to that important task? In this week’s solo episode I share how I overcome procrastination. In this episode you will learn: Why you procrastinate in the first place 4 simple effective hacks to shift procrastination fast & get into action The one thing you must clear, afte...2021-06-0410 min
The Feminine Millionaire ShowEp. 17 - "3 Affordable Health Hacks for Radiance & Energy" with Polly AlexandreIn order to go to the next level of abundance and success in your life and business, it’s essential to unlock your capacity to receive more & be a channel for more energy to flow through. In this week’s solo episode I share 3 quick health hacks I have been using to great success in increase my energy. This episode could also be called: A simple affordable and pretty secret key to how I hormone balance How I hold myself accountable to more movement One of the simplest, most affordable ways to uplevel your energy. ...2021-05-2814 min
The Feminine Millionaire ShowEp. 16 - "Unlocking Your Capacity to Receive More" with Polly AlexandreIn order to go to the next level of abundance and success in your life and business, it’s essential to unlock your capacity to receive more. In this week’s solo episode, I share 2 of the key ways that you can do this and what steps you can take to start unlocking the next level of power and capacity that lies within you. This week you will learn: Why an income ceiling might mean you have hit the limit of your current capacity to give and receive How to shift from fear and lack to ab...2021-05-2122 minDoc Pollys Tiersprechstunde#21 Katzenjammer? Nicht mit Doc Polly. Sie gibt alles für die Katz!"Katzen erreichen mühelos, was uns Menschen versagt bleibt: durchs Leben gehen, ohne Lärm zu machen. ", sagte einst Erfolgsautor Ernest Hemingway.
In manchen Fällen wäre es für Katzen allerdings durchaus hilfreich, Lärm zu machen. Nämlich dann, wenn es ihnen nicht gut geht. "Häufig kommen Katzenbesitzer in meine Praxis, wenn es schon zu spät ist", sagt Doc Polly.
In dieser Folge möchte sie alle Katzenbesitzer dazu ermuntern, mindestens einmal im Jahr mit ihrer Katze vorstellig zu werden. Warum das nötig ist, welchen Krankheiten ihr vorbeugen könnt und was ihr machen könnt, wenn...2021-05-1428 min
The Feminine Millionaire ShowEp. 13 - "5 Money Blocks to Clear to Grow your Business" with Polly AlexandreReady to scale your business but bumping up against procrastination, fear and upper limits? This episode is for you. I unpack 5 of the top Money Blocks to Clear to Grow Your Business so that you can grow more easily, and take action with less struggle, forcing & pushing, and more ease and flow. We say to the Universe we want success, more money, an elevated lifestyle, a bigger business, more clients, more media opportunities…. but deep down there are fears. Fears that mean our subconscious mind is not in alignment with our conscious mind. An...2021-04-3022 min
The Feminine Millionaire ShowEp. 12 – "From Low Self Worth to a $70K Month - Stories Of Money Mindset Transformation" with Polly Alexandre & GuestsIt doesn’t matter where you have come from, it matters more where you are going. In this week’s episode I share real life stories of money mindset transformation to show you what’s possible and to help you understand the ways we think about money and the patterns and beliefs that hold us back from creating & receiving more abundance. Through working on my money mindset, I personally went from constantly worrying about where the next client would come from, undercharging, under-earning, massive debt to a multi 6 figure business and my first 6 figure month. 2021-04-2326 minInnate Wisdom Podcast30 Polly Graves with Chana Studley part 2 PAINLESSJoin Part 2 where Polly Graves and Chana Studlay discuss chronic pain. Last week part 1 was a discussion about post trauma (PTSD).
In the 1980s after 3 very violent attacks, Chana Studley suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.
Alongside her counseling career, Chana worked in Hollywood for 20 years crea...2021-04-1724 minInnate Wisdom Podcast29 Polly Graves with Chana Studley part 1In part 1, join Polly Graves and Chana Studlay in a discussion about post trauma (PTSD). Listen in next week for Part 2 where we discuss chronic pain.
In the 1980s after 3 very violent attacks, Chana Studley suffered severe injuries and PTSD experiencing years of debilitating anxiety and stress. “The suddenly it was like my brain just blew a fuse and everything went quiet.” Following this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, chronic pain, and physical issues.
Alongside her counseling career, Chana work...2021-04-0930 min
The Feminine Millionaire ShowEp. 10 – "15 Min Morning Meditation" with Polly AlexandreI have a very special gift for you! This week on The Feminine Millionaire Show, I share my BRAND NEW 15 Minute Morning Meditation, based on what I am currently doing each morning to elevate my own energy and mindset. Meditation is one of the most powerful tools in your self development toolkit, yet it can be something that’s hard to commit to. My own strategy is to do a meditation that is a mix of mindfulness, energy work and visualization. I feel an instant and powerful shift after this process. Into just 15 minute...2021-04-0918 min