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Dr Raviteja Innamuri

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Soul Surgeon RavitejaSoul Surgeon RavitejaHow to overcome phobia?In this episode, psychiatrist Dr Raviteja explains how phobias are formed, steps to overcoming them and treatment options available.2022-08-0715 minSoul Surgeon RavitejaSoul Surgeon RavitejaHow to prepare to quit smokingIn this episode, Dr Raviteja Innamuri, consultant psychiatrist explains in detail how to 'prepare' to quit smoking.2022-08-0714 minSoul Surgeon RavitejaSoul Surgeon RavitejaHow to handle stress due to examsIn this episode, Dr Raviteja Innamuri discusses various methods to help students handle stress during exams. From simple deep breathing techniques to philosophical answers, this episode tries to answer it all.2022-08-0715 minSoul Surgeon RavitejaSoul Surgeon RavitejaHow to score good marks in exams?In this episode, Dr Raviteja Innamuri discusses various strategies to score more marks in examinations. He touches upon techniques to study, remember and recollect better in the examinations.2022-08-0716 minSoul Surgeon RavitejaSoul Surgeon RavitejaAutism II Explanation in Telugu by Dr Raviteja Innamuri, Neuro psychiatristIn this episode, Dr. Raviteja explains Autism - a neurodevelopmental disorder that is increasingly being seen in our society.  Dr. Raviteja Innamuri is an Assistant Professor of Psychiatry based at Nizamabad, Telangana. He holds DPM, DNB, & MD in psychiatry from CMC, Vellore, and has done his postgraduate diploma in medical law from National Law School, Bangalore. He is the Director and Co-founder of the Lexicon medical magazine and academic coordinator in the Training Initiative for Psychiatry Postgraduate Students (TIPPS) group. He has won research grants/ awards from ICMR, NIH-USA, RN Moorthy Foundation, and MINDS Trust Mysore. He enjoys teaching a...2022-08-0713 minSoul Surgeon RavitejaSoul Surgeon RavitejaStigma in Psychiatry II Explanation in Telugu by Dr Raviteja InnamuriIn this episode, Dr. Raviteja explains how stigma is a barrier to treating psychiatric problems.  Dr. Raviteja Innamuri is an Assistant Professor of Psychiatry based at Nizamabad, Telangana. He holds DPM, DNB, & MD in psychiatry from CMC, Vellore, and has done his postgraduate diploma in medical law from National Law School, Bangalore. He is the Director and Co-founder of the Lexicon medical magazine and academic coordinator in the Training Initiative for Psychiatry Postgraduate Students (TIPPS) group. He has won research grants/ awards from ICMR, NIH-USA, RN Moorthy Foundation, and MINDS Trust Mysore. He enjoys teaching and believes in holistic p...2022-08-0715 minSoul Surgeon RavitejaSoul Surgeon RavitejaIntellectual DisabilityIn this episode, Dr Raviteja talks about intellectual disability, understanding them, caring them and introduces explanations to help with acceptance.2022-05-3114 minSoul Surgeon RavitejaSoul Surgeon RavitejaADHDIn this episode, Dr Raviteja breaks down the increasingly prevalent disorder that we all know as - 'ADHD' - Attention Deficit Hyperkinetic Disorder2022-05-3113 minSoul Surgeon RavitejaSoul Surgeon RavitejaHow to quit smoking?In this episode, Dr Raviteja Innamuri talks about how smoking can become an addiction and cause harmful effects to the mind and body. He then discusses how one can quit smoking and what are the available treatments.2022-01-3115 minSoul Surgeon RavitejaSoul Surgeon RavitejaSchizophreniaIn this interesting episode, Dr Raviteja Innamuri discusses the havoc psychosis plays in a person's life. Dr Raviteja talks about the diagnosis, treatment and the role of family members in the effective management of schizophrenia.2021-12-2914 minSoul Surgeon RavitejaSoul Surgeon RavitejaBipolar DisordersIn this interesting episode, Dr Raviteja Innamuri discusses the havoc bipolar disorders play in a person's life. Dr Raviteja talks about the diagnosis, treatment and the role of family members in the effective management of bipolar disorder.2021-12-2915 minSoul Surgeon RavitejaSoul Surgeon RavitejaSomatoform disorderIn this episode, Dr Raviteja Innamuri engages his audience with how 'medically unexplained symptoms' present and how they can be handled.2021-12-2514 minSoul Surgeon RavitejaSoul Surgeon RavitejaOCD - Obsessive Compulsive DisorderIn this episode, Dr Raviteja breaks down OCD and explains obsessions, compulsions and how it is different from perfectionism in simple terms and in understandable language. 2021-11-0914 minSoul Surgeon RavitejaSoul Surgeon RavitejaStress ManagementStress, stress, stress! Something that we hear and experience every day! In this episode, hear an interesting conversation to know more about what is stress, its effects and how to effectively manage it! 2021-10-2415 minSoul Surgeon RavitejaSoul Surgeon RavitejaAnger managementAnger, a common and normal emotion, yet can have a magnificent impact on our minds and body. In this interesting episode, Dr Raviteja Innamuri talks about tips and techniques to manage anger for a better, happier and satisfying life.2021-10-2414 minSoul Surgeon RavitejaSoul Surgeon RavitejaAlzheimer's disease - awareness programIn this episode, Dr Raviteja attempts to spread awareness about Alzheimer's dementia with some interesting anecdotes, talks about reversible causes of dementia and help manage these memory deficits.2021-10-0714 minSoul Surgeon RavitejaSoul Surgeon RavitejaPhone addiction in childrenIn this episode, Dr Raviteja shares the unintended but disastrous effects of phone use, especially on children. He explains the biological as well as psycho-social aspects of this already HUGE and growing problem! He suggests some simple and effective ways of addressing screen time and preventing the evolution of various psychological disorders due to phone addiction.2021-10-0712 minSoul Surgeon RavitejaSoul Surgeon RavitejaZzzz...on sleeping gooood!We spend nearly one-third of our lives sleeping and yet many of us struggle to address our sleeping troubles. In this episode, Dr Raviteja and Mr Bhoomesh have an entertaining conversation about the importance of sleep, sleep disturbances as a red flag to other disorders, the consequences of sleeping problems and how sleeping problems are being addressed with irrational use of benzodiazepines (sleeping pills). Dr Raviteja shares some simple yet effective tips for catching a good night's sleep.2021-09-2414 minSoul Surgeon RavitejaSoul Surgeon RavitejaCreating hope through action - 10th September 2021On 10th September 2021, along with our beloved Ganesh Chaturthi, we observed the 'World Suicide Prevention Day' with the theme 'Creating hope through action'. Dr Raviteja startles the audience with some disturbing statistics especially about our youth, gives some reasons for suicide, speaks on how to recognise red flag signs and effectively prevent suicides in our community.  2021-09-1814 minSoul Surgeon RavitejaSoul Surgeon RavitejaBreaking down experiences with alcohol useIn this episode, Dr Raviteja breaks down the experience of our body under alcohol's influence (intoxication, withdrawal and long term effects). He emphasizes the role of the environment, genetics and the client's own perception of circumstances that may influence alcohol use. He encourages the community to come together through AA groups to help with community deaddiction programs.2021-09-1314 minSoul Surgeon RavitejaSoul Surgeon RavitejaBusting myths about alcoholDr Raviteja speaks about the high prevalence of alcohol use in Telangana and attempts to address the rampant alcohol addiction through simple screening tools, treatment and collective efforts of the community.2021-08-3114 minSoul Surgeon RavitejaSoul Surgeon RavitejaExplaining 'Mind-Body Relationship'Through a real-life story, Dr Raviteja Innamuri explains how our mind and body are delicately interconnected and how the mind can be easily tamed by controlling our breath and muscle tension. He also discusses the relevance of lifestyle modifications and how they are often side-lined in the practice of modern medicine.2021-08-2413 minSoul Surgeon RavitejaSoul Surgeon RavitejaIntroducing a 'soul surgeon'In this episode, Dr Raviteja Innamuri, a psychiatrist, trained at the reputed CMC-Vellore is being introduced to the people of Nizamabad, Telangana, India. Dr Raviteja takes this opportunity to discuss a few basics of mental health, disorders and the role of a psychiatrist in the treatment of these invisible disorders and the need to address the stigma attached to mental health.2021-08-1714 min