Shows
The Science of MotherhoodEp 150. Dr Laura Gainche - Latest Research on Infant SleepIn this week’s episode Dr. Renee White chats with Dr. Laura Gainche, Ph.D., a Family Sleep Educator, neuroscientist, and sleep scientist who is on a mission to help families turn sleepless nights into blissful ones. Through her Science for All Women platform, Dr. Laura uses science and connection to guide parents toward finding their unique way to parent at night.Together, Dr. Renee and Dr. Laura unravel some of the most pressing questions about baby sleep, explore the science behind wake windows and sleep cycles, and bust common myths that often leave parents second-guessing themselves. Wh...2024-11-251h 30
The Science of MotherhoodEp 54. Dr Laura Gainche - Part 2: A Parent's Journey - Realistic Expectations of Infant SleepIn Part 2 with Dr Laura Gainche, Sleep Physiology expert, takes us on a journey of what parents true expectations should be for their child's sleeping patterns. Laura walks us through case studies and provides details of her advice and recommendations for typical infant sleep issues. Laura is a French-Chilean mom of a daughter and 2 kitties, a scientist, a holistic sleep coach, a wife in a multicultural family, a woman who wants to empower women.Laura was originally a geneticist and then moved to Melbourne Australia to do a Ph.D. in human Sleep Physiology. After b...2023-01-241h 16
The Science of MotherhoodEp 46. Dr Laura Gainche - Throwing Wake Times Out the WindowDr Laura Gainche discusses with Dr Renee White how her PhD in sleep physiology empowered her for change in motherhood. After becoming a mom, she found the conflicting information about science and baby well-being to be triggering. She wanted women and mums to be informed so that they can make the right decision for their specific needs. Dr Gainche wants to make holistic sleep approaches as mainstream as Sleep training or Cry it out.Dr Laura Gainche is a French-Chilean mom of a daughter and 2 kitties, a scientist, a holistic sleep coach, a wife in a multicultural...2022-11-211h 11