Shows
The Coco Novak show. On love, squiggly careers, and lessons in life.E9 Dr. Ricky Arenson - Biology of men and women - what makes relationships lastTuesday Talks - Dr. Ricky Arenson shares his views on the biology of sexes. What makes our relationships last and what makes our relationships happy. Men and women depend on each other for survival and the continuation of the human race. Heterosexual relationships make up the majority of relationships - media currently seems to want to destroy the notion of a happy heterosexual couple as a basic unit - which it still predominantly is. Hollywood love - Hollywood shows unrealistic expectations of love and sex. Children learn from movies and movies are not an accurate depiction of what sex...2024-04-1632 min
The Regression of the Progressives9. The Internet conspiracy against happiness and family values.In this episode, we delve into the internet conspiracy against happiness and family values and unravel how tech giants like Facebook, Google, and Apple fuel leftist agendas to keep users hooked to their screens for profit. By promoting misery, anger, and divisive politics online, these companies ensure constant engagement and screen time, maximising their earnings and fostering addiction.In this episode:Why are the biggest capitalist companies like FB and Google promoting Marxism?Why do they have such an issue with family values?The internet has become the new battleground for democracy.2024-03-1716 minThe Regression of the Progressives8. The Dark side of Black Lives MatterIn this thought-provoking episode, we delve into the complexities of the Black Lives Matter movement and its impact on racial unity and societal progress. Has it contributed positively to race relations? We need effective leadership that fosters hope, equality of opportunity, and a positive culture rather than perpetuating resentment and disempowerment.In this episode:The one thing that really doesn't matter to BLM, is black livesHow BLM has regressed positive race relations and societal well-beingHow BLM has taken away the tools required to achieve a healthy, harmonious society.2024-03-1724 minThe Regression of the Progressives7. The Madness of MeToo, part 2In part 2, we challenge the idea of toxic masculinity versus toxic feminism, highlighting how the latter has led to an adversarial society. The narrative of Me Too and similar movements is scrutinised for marginalising moderates and creating divisions rather than fostering unity.In this episode:Why doesn’t MeToo like men?Why does MeToo dislike women who like their husbands?How MeToo has created a gender civil war.2024-03-1718 minThe Regression of the Progressives6. The Madness of MeToo, part 1The MeToo movement has taken a regressive turn, asserting that instead of championing women's rights, MeToo has overlooked genuine women's rights abuses. They criticise MeToo for focusing solely on issues in Western democracies while disregarding atrocities against women in regions like the Middle East and Africa. While historical feminism aimed at gender equality, modern feminism has strayed into extremism due to the significant gains in women's rights achieved in the Western world.In this episode:MeToo is not interested in women’s rights.Why MeToo is not interested in women’s rights.How the movement has unde...2024-03-1722 minThe Regression of the Progressives5. Playing fast and loose with the principles of justiceWe're looking at the topic of justice and the challenges posed by certain ideologies such as Black Lives Matter, MeToo, and Cancel Culture. We explore how these movements can sometimes undermine the principles of a fair justice system by disregarding the rights to a fair trial, reasonable defense, and presumption of innocence.In this episode:Why have “progressives” lost interest in the basic principles of justice? If a white cop kills a black criminal, is this evidence of systemic racism?Should we allow social media to run the justice system?2024-03-1713 minThe Regression of the Progressives4. The true meaning of tolerance of diversity.In this episode, we look at the concept of tolerance, exploring its true meaning and application in today's political landscape. The battleground for political control has always centred around influencing the beliefs of the population, as belief is a powerful force that can drive people to extreme actions. A culture of tolerance thrives in a society that values individual freedom over power and control.In this episode:What does tolerance mean? Why are the most vocal supporters of "tolerance of diversity" so opposed to tolerating diversity of opinion? Why are the "champions of tolerance" persecuting everyone wh...2024-03-1709 minThe Regression of the Progressives3. When does freedom of speech become "discrimination?We discuss the complex landscape of modern discourse, emphasising the shift towards prioritising feelings over objective reality. This shift has led to heightened division and animosity within society. The promotion of resentment and disunity among minority groups, fueled by a focus on subjective feelings, has alienated moderates and heightened societal tensions.In this episode:What do words like "hate speech," "discrimination," and "offensive" mean?Why is the promotion of feelings over facts so dangerous to society? Should democracy allow people to “offensive” opinions?2024-03-1712 minThe Regression of the Progressives2. The principles of democracyIn this episode, we delve into the principles of democracy amidst the current socio-political landscape. As we navigate through the increasing anger and intolerance in our society, it becomes crucial to reemphasise the importance of democratic values in fostering equality and freedom. In this episode:Why are freedom of speech, equality and accountability important?How are these principles supposed to work in a democracy?Why do “progressive movements” find these democratic ideals “offensive?”2024-03-1715 minThe Regression of the Progressives1. Introduction: The return of McCarthyismCould we have imagined such a time in the Modern West? A time that promotes totalitarianism and persecution of critical thinkers. We are witnessing the disappearance of tolerance of diversity of opinion, the destruction of unity of purpose, and total confusion about what constitutes right and wrong. In this episode:Why are "progressives" fighting against freedom of speech? What has happened to tolerance of diversity of opinion?Why are populist movements promoting anger and divisionJoin me as I introduce these important topics and explain what’s going wrong and why.2024-03-1720 minThe Regression of the ProgressivesHow did so-called progressive politics become so regressive TrailerHas the world gone mad? How can so many so-called progressive politicians seek to cancel freedom of speech, history, gender, and reality? In this series, I will give simple, logical explanations about why so-called progressive political movements like BLM, MeToo have been bad for society and undermined the causes they purport to represent. I'll explain why these movements have promoted victimhood and cancellation of truth, but I'll also provide positive solutions and explain what democracy should look like to create a healthy society. If you're looking for a podcast that makes you feel better about...2024-03-1301 min
Life Mastery10. The meaning of life, Part 2In this final episode of the Life Master mini-series, we discuss continuous improvement for success and happiness, focusing on learning from setbacks, fostering a culture of progress, and collaboration for personal growth.In this episode:According to science, the meaning of life isn't being rich, popular, or pursuing pleasure.What culture do most highly successful people have in common?A simple answer to becoming better at being you and finding fulfilment.Links:Dr Ricky Arenson's website2024-03-1112 minLife Mastery9. The meaning of life, Part 1This episode the concept that the meaning of life lies in the connection with ourselves, others, and opportunities and how it can guide one towards a life defined by love, growth, and transcendence.In this episode:The science of what makes people happy.What gives life meaning?What do my simple rules teach about how to find existential happiness?The simple path to transcendence and infinite power.Links:Dr Ricky Arenson's website2024-03-1114 minLife Mastery8. The most important message in the world, Part 2In this episode, we continue the conversation from episode 7 - the detrimental impacts of digital addiction and look at some strategies to manage and overcome it.In this episode:Simple remedies to better manage digital addiction in ourselves and our children.How can we disconnect from our screens and reconnect to happiness?Links:Dr Ricky Arenson's website2024-03-1114 minLife Mastery7. The most important message in the world, Part 1In this episode, we delve into the harmful impacts of digital addiction on physical, mental, emotional, and societal health. Excessive screen time is linked to poor mental health, reduced productivity, and developmental delays in children just to name a few of the negative side-effects. In this episode:What is the greatest threat faced by Western Civilisation?What if the Terminator movies were right and machines have already taken over the world?Why are we sacrificing the mental and physical wellbeing of ourselves and our children to serve corporate greed? Links:2024-03-1116 minLife Mastery6. Happiness is a decisionJoin me as we talk about the essence of positive energy and its impact on happiness and success. We also discuss how happiness is not a fleeting emotion but a conscious decision one must make to cultivate a fulfilling life.In this episode:You only require one simple approach to find happiness in life and love.How do you BECOME a happy and successful personality?Become a master of your mood by being more like a dog!Learn how to extract maximum happiness and joy from your experiences and relationships.Links:2024-03-1117 minLife Mastery5. The secret of how to become happy and successfulIn this episode, I share insights on achieving happiness and success through proportional investment. By highlighting the value of hard work, relationships, and giving, I encourage listeners to shift their focus towards investing in a fulfilling and successful life.In this episode:There is a simple secret to success.What advice do I wish someone had given me 20 years ago?What do studies say about how to become a millionaire?Links:Dr Ricky Areson's website2024-03-1116 minLife Mastery4. The Right QuestionWe discuss the concept of the right question and its profound impact on decision-making. The power of this single question serves as a compass for navigating life's complex decisions, be it in relationships, career choices, or negotiations.In this episode:You only require one simple question to solve difficult dilemmas and make decisions.Only one simple question to give good advice.One simple question to make you a master negotiator.This question will even determine whether you should stay in a relationship or break up.You only need one question: The Right Question.2024-03-1108 minLife Mastery3. The Stop Rule: one rule to rule them allIn episode 3, we delve into the concept of the "STOP" rule, a single rule that can revolutionise problem-solving, reduce the risk of major errors, and mitigate unnecessary conflicts. In this episode:Reduce your conflict by more than half.Give your life direction, keep you on track and protect you from disastrous mistakes.Transform your way of thinking and make problem-solving a cinch.You only need one rule: The Stop Rule.Links:Dr Ricky Arenson's website2024-03-1115 minLife Mastery2. Work with not AgainstWe look at the transformative philosophy of "work with, not against," stressing the importance of positive relationships and alliances in personal and professional settings. In this episode:A philosophy that will enable you to live a more peaceful, successful life.Why is conflict bad for you and how to avoid it.How to live an easier life by recruiting allies and friends instead of making enemies.You only require one simple philosophy to find happiness.Links:Dr Ricky Arenson's website2024-03-1117 minLife Mastery1. Be the ManagerIn episode 1, we delve into the significance of developing management skills in self, relationships and problem-solving to happiness and success. In this episode:One simple approach to back control of your life.How to become a capable manager and why this is so important.An easy, evidence-based approach to becoming happy and successful.Links:Dr Ricky Arenson's website2024-03-1113 min
Sex UpgradedIs Your Relationship Impacting Your Hormones? - with Dr. Ricky ArensonThese could use some refinement:00:00 - Intro01:29 - Opening02:08 - Ricky’s Background02:29 - Relationship Issues Mistaken for Hormonal Issues05:10 - The Correlation Between Long-Term Healthy Relationships and Happiness 09:58 - Prioritising Sex As A Parent & The Importance of Intimacy17:10 - Biggest Struggles in Raising Children Today22:19 - Comparing Today’s Parenting to Previous Generations27:00 - Social Media and It’s Negative Effect on Relationships31:12 - The Illusion of Social Media and How It Divides Us As A Society35:45 - The Importance of Resolving Relationship Issues as A Team38...2024-03-051h 01Life MasteryLife Mastery Mini-Series TrailerWelcome to the Life Mastery Mini-SeriesIn this mini-series, I explore the intricate link between science, happiness, and success, emphasising the importance of life management as an evidence-based field often undervalued in formal education.Drawing on my experience as a medical leader and caring for numerous patients, I share insights gained through personal and professional roles. Join me in the Life Management mini-series to acquire tools and strategies for enhancing wellbeing, nurturing relationships, addressing challenges, and unlocking a satisfying life. Links:Dr Ricky Arenson website2024-03-0400 min
Life Check YourselfWhat Women Don’t Understand About Men with Dr.Ricky ArensonMarni welcomes endocrinologist and author Dr.Ricky Arenson to the Life Check Yourself studio where the duo discuss the dynamics between men and women in a partnership. The duo delves into the differences between both genders and how the things that set them apart actually become their strength when combined. While men and women may function on opposing wavelengths, that is actually the key to the success of a relationship. And a happy relationship means a longer life. Longevity isn’t just about eating those berries and that OJ. * Uncover your innate qualities * Why do you...2024-02-1444 min
SexologyEP367 - Balancing Parenthood & Intimacy: Keeping The Spark AliveWelcome to episode 367 of Sexology Podcast! Today I am delighted to be speaking with Dr. Ricky Arenson. In today's episode, Dr. Arenson will be sharing his expertise on his recently published book titled "Women are Superior to Men." We will delve into the motivations and revelations that inspired his work, as well as delve into the complexities of relationships and the significance of comprehending dynamic interactions. Dr. Ricky Arenson, raised under the shadow of Table Mountain in Cape Town, was deeply influenced by the societal divisions of Apartheid, fueling his commitment to bridging gaps in to...2024-01-0342 min
Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a FriendEp.73 Why He Thinks Women Are Superior to Men and The Real Secret to a Fantastic RelationshipDelightful! That is how I sum up this podcast interview. I believe that it is important that men have a voice on this podcast, and it is always refreshing to get a different perspective on the intricacies of male/female relationships. As the head of a major hospital, Ricky Arenson, MD worked with many patients who had reached 100+ years of age. He asked them what the secret to their longevity was, and surprisingly, it wasn't eating acai berries and doing yoga, it was having long-term positive relationships. Ricky Arenson's funny yet serious book, Women are Super...2023-10-0136 min