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Showing episodes and shows of
Dr Shelley Appleton & Kathryn Christieson
Shows
Canter Therapy
92: 2024 Wrap Up & Book Recommendations
In this episode we wrap up 2024 with a look back at the highlights of the year, including our experiences at Equitana and the incredible visit from Tami Elkayam. We reflect on what we’ve learned, the connections we’ve made, and how these experiences are shaping our plans for 2025. Plus, we share some exciting goals for the new year and discuss our favorite book recommendations.
2025-03-20
47 min
Canter Therapy
91. Interview with Daniel Dauphin Horsemanship
Daniel Dauphin Horsemanship is someone you need to know. He should be on your radar—not only because he is an exceptional horseman who has started thousands of colts, trained high-level performance horses, and conducts clinics worldwide, but also because he is the host of the popular Adult Onset Horsemanship Podcast and an expert on bits. Daniel can explain bits from every angle! He knows his engineering, physics, and anatomy. Daniel is also extremely entertaining, and you’re sure to learn a lot from this interview. To find out more about Daniel Dauphin: Website: https://daup...
2024-11-02
55 min
Canter Therapy
90: Equine Nutrition with Carol Layton
In this episode we talk to the lovely Carol Layton from Balanced Equine. Carol had brought mineral supplementation into the everyday horse owners repertoire. We talk about the importance of specific minerals and their place in our horses diets as well as how to put together a basic diet that suits the average horse.If you want to find out more about Carol Layton or the products she has available, her website is balancedequine.com.au
2024-09-22
1h 19
Adult Onset Horsemanship
Ep. 54 Dr. Shelley Appleton, Calm Willing Confident Horses
Let us know how we're doing. Please understand that we can't reply or see your info.Dr. Shelley Appleton has a PhD in Human Learning, is a pharmacist, and horse trainer/clinician in Australia. She uses her understanding in how humans learn to show them better ways to get along with their horses. This episode is destined to go down as one of the best ones we've done. We get deep into the ethics, some of today's issues in the industry, and better ways to approach the customer base for best results. Dr. Shelley also...
2024-09-16
3h 30
Canter Therapy
89: Questions for the Dentist
Anna Minogue is back!In this episode we talk about everything dentistry and bit fitting from the differences in mouth shape between breeds to the different actions of bits.
2024-08-30
1h 18
Canter Therapy
88: What is "New Home Syndrome"?
In this episode Shelley explains two terms she wishes to bring into the vehicular of the equestrian world. "New Home Syndrome" to bring attention to what horse's can experience when they are moved to a new home. And, "New Horse Syndrome", which is to bring attention to what happens to people when they get a new horse and how the unfamiliarity of the new horse can set the scene for distrust to occur.
2024-07-20
44 min
Canter Therapy
87: Finding Motivation
In this episode Kat and Shelley talk about finding motivation to ride when there are so many things that make it hard. Things such as the weather to a lack of company. They explore what they have learnt about motivation and how doing something you want to do is more about being strategic than waiting around to feel ready. In this podcast four (4) books that contain interesting insights into motivation and habits were mentioned. They are: 5 Second Rule by Mel Robbins Atomic Habits by James Clear Can't Hurt Me & Never Finished by David Goggins
2024-07-13
35 min
Canter Therapy
86: Hoof Care In Winter
In this episode Kat gives some great tips about hoof care in winter. We go over ways to look after your farrier during the wet weather as well as how to look after your horse’s hooves. Kat also tells us the exciting news about her new course she has released, "Hoof Care Basics - The Essential Guide to Understanding & Caring for your Equine’s Hooves". Kat has created this course as a resource for owners to improve their understanding of hoof care and how to monitor hoof health and management choices. Listeners of this podcast can use the coupon code...
2024-07-06
38 min
Canter Therapy
85: Why Have a Training Process?
In this episode Shelley and Kat talk about "cookie cutter" training approaches for horses. They discuss why they are criticised but also about why they have merit.
2024-06-30
37 min
Canter Therapy
84: Understanding Mental Health with Mel Stewart
Mel Stewart has over 30 years of experience working in psychology and she brings a wealth of knowledge to this episode. We delve deep into the human mind, exploring the nuances of mental health and behaviour, and how that relates back to horses.
2024-06-18
59 min
Canter Therapy
83: Endurance Riding & Breeding with Jodie Luck
We are joined in this episode by the gorgeous Jodie Luck from Almarzan Stud in Birdwood, South Australia. Jodie is an experienced and successful endurance competitor, as well as a breeder of Arabians, Warmbloods and German Riding Ponies. Jodie is a dedicated learner and she takes us on a journey into how she worked stuff out. To find out more about Almazaan Stud: Facebook @almazaan stud Website: http://www.almazaanstud.com.au/
2024-04-30
1h 09
Canter Therapy
82: Dr Raquel Butler from Integrated Veterinary Therapeutics
We had the privilege of talking to Dr. Raquel Butler from Integrative Veterinary Therapeutics. Raquel is an absolute wealth of knowledge in the industry, having initially trained as a veterinarian before immersing herself in equine bodywork and biomechanics. In this episode we talk about the role of functional posture how it goes hand in hand with soundness. Find out more about Raquel on Facebook: Integrative Veterinary Therapeutics Website: https://integratedvettherapeutics.mykajabi.com
2024-02-25
52 min
Canter Therapy
81: Learning to Ride as an Adult
Learning to ride as an adult is harder than you think! This episode delves into the unique challenges faced by adults learning to ride horses. In this episode, we engage in a conversation with Sam McGilvray, unraveling her journey into horsemanship. Sam shares her experience and frustrations of navigating the world of riding, offering insights into self-discovery and some of life's lessons.
2024-02-18
32 min
Canter Therapy
80: Dr. Lizzie McCready & Empowering Horse Owners
In this episode, we have the privilege of chatting with Dr. Lizzie McCready, a dedicated veterinarian on a mission to enhance the lives of animals everywhere. With a passion for ongoing learning and a heart for the equestrian community, Dr. McCready is committed to sharing her veterinary expertise to positively impact horses. She's all about empowering everyday horse owners with practical skills and invaluable horse-health knowledge, enabling them to provide the best possible care for their horses.
2024-01-19
38 min
Canter Therapy
79: The Lessons from 2023
In this episode Kat and Shelley reflect on what their highlights and learnings from 2023 were. 2023 was full of lots of insightful conversations and clinics and 2024 will no doubt be the same ❤️
2023-12-30
29 min
Canter Therapy
78: Horse Lameness & Poor Performance with Dr. Sue Dyson
Dr. Sue Dyson is a well-known veterinarian and researcher in the field of equine health and welfare, particularly in the area of lameness and poor performance in performance horses. She has made significant contributions to the understanding of pain and discomfort in ridden horses.
2023-12-11
41 min
Canter Therapy
77: You Can Learn Many Things from Kate Nipperess
We could say that this is an inspirational story of how Kate Nipperess, former jockey, returned to riding after a track work fall left her a paraplegic. But Kate is more than this. She is a wealth of knowledge about horses, especially thoroughbreds and how understanding their racing experiences can help you transition them off the track. You can follow Kate on instagram: @katenipperess You can help support Kate on her quest to get to the para-olympics by adding to her Go Fund Me campaign: https://www.gofundme.com/f/please-help-me-fund-my-paralympic-campaign
2023-11-25
47 min
Canter Therapy
76: How to Help a Horse be Confident to Float or Trailer
In this episode, we delve into the world of float loading, training, and safe driving with horses on board. Float loading is something that should be easy and lets us get out and about and see the world with our horses, but often this isn’t the case. Kat and Shelley touch on the many different aspect of towing a float with horses and options to make things a little smoother.
2023-11-03
54 min
Canter Therapy
75: Impact of Hooves on Posture with Daisy Bicking
In this engaging podcast episode featuring renowned farrier Daisy Bicking, delve into the captivating world of equine hoof care. Discover the pivotal role of hoof angles and their profound influence on your horse's well-being. Daisy Bicking's expertise shines as she unravels the mysteries behind the significance of hoof angles, sharing insights that every horse owner needs to know. With her wealth of experience, she provides valuable guidance on how maintaining proper hoof angles can transform your horse's overall health and performance.
2023-10-13
57 min
Canter Therapy
74: The Places Horses Take You with Dr Heidi McGrath
After many years of nagging Kat & Shelley finally managed to get Dr Heidi McGrath on the podcast. Heidi is an incredible asset to the equine industry. She is a veterinarian with a passion for podiatry and lameness while understanding the importance of looking at the whole animal.
2023-10-01
42 min
Canter Therapy
73: Hooves with Lisa Agius-Gilibert
Lisa Agius-Gilibert from The Glorious Hoof provides hoof care services in the Hawkesbury region of New South Wales. In this episode Kat and Lisa combine their expert insights into hooves and we talk a lot about laminitis and the connection between the gut and hoof health. For more information about Lisa: www.theglorioushoof.com.au
2023-09-23
1h 02
Canter Therapy
72: Gut Health with Linda Goldspink-Lord
We want you to meet someone pretty amazing - Linda Goldspink-Lord. Linda is the director of Poseidon Animal Health the manufacturers of well known equine gut support product Digestive EQ. This episode will open your mind to the impact of stress on gut health and the cascade of detrimental effects this can create. To find out more about Poseidon Animal Health: https://poseidonanimalhealth.com.au/
2023-09-09
46 min
Canter Therapy
71: What To Do With A Young Horse
So you have bred a foal or maybe purchased a young horse that is not yet under saddle... what do you do now to ensure things don't go pearshaped? In this episode Kat and Shelley take you on a captivating journey through Kat's experience with her weanling, Harley. They dive into the details, discussing the progress Kat has been making. Kat and Shelley share insights into preparing horses for starting, shedding light on how to select the right person to start your horse or what to do if you’re contemplating the rewarding venture of taking on the task yourself. Fi...
2023-08-26
57 min
Canter Therapy
70. Herd Dynamics with Kerry M Thomas Part 9
Guess who’s back?! Back again! Join us for another fun and educational conversation with Kerry Thomas. We dive into his latest creation: a comprehensive glossary of terms which further defines herd dynamics and sensory soundness. We also talk about his upcoming seminars across Melbourne, Sydney, and Perth in November which will cover the practical application of herd dynamics.
2023-08-14
59 min
Canter Therapy
69: Bucking The Trend - The Brilliant Jemima Key
Jemima Key runs an equestrian business called "Sweet Iron Co" that became more successful as soon as she started doing everything considered wrong in terms of marketing. This is not the only thing where Jemima has bucked the trend as she discovered the effectiveness and fun of clicker training. This episode will have you both laughing and inspired!
2023-08-05
45 min
Canter Therapy
68: Equine Nutrition with Bec Ham
A special episode with Bec Ham who is an equine nutritionist at Kentucky Equine Research. We delve into equine nutrition and managing fat ponies, exploring the importance of a balanced diet tailored to each horse's needs. She most correctly points out - what a horse eats can either help or hinder them. Discover practical strategies for weight management, considering exercise, grazing, and metabolic conditions. We go down the rabbit hole of overweight horses and Bec gives some insightful reasons why that "fat pony" is still "fat" even though it is ridden a lot and lives in a permanent diet paddock!
2023-07-29
49 min
Canter Therapy
67: Combating Misinformation with Tami Elkayam
In this episode of the Canter Therapy, we explore polyvagal theory with one of our favourite experts, Tami Elkayam. Discover how our muscular skeletal system and nervous system intertwine, debunking oversimplifications. Join us as we unravel the complexities behind this exciting topic.
2023-07-22
51 min
Canter Therapy
66: Good Horsemanship with Ian Leighton Part 2
Join us as Ian Leighton from Ian Leighton Horsemanship explores the captivating topic of 'Things That Aren't as They Seem.' We dive into hard-mouthed horses, soft hands, contact, and straightness while gaining many other valuable insights to enhance our understanding.
2023-07-15
1h 26
Canter Therapy
65: The Cycle of Success with Lisa Agius-Gilibert
Dive into the world of running a successful equine business with Lisa Agius-Gilibert from The Glorious Hoof in Sydney. With a unique background in the corporate realm, Lisa brings invaluable insights and expertise to the table. In this episode, she shares her firsthand experience and breaks down the essential steps to thrive. From mindset shifts to setting boundaries, Lisa's wisdom extends outside the equine industry, offering actionable strategies for success in any field you're passionate about.
2023-06-17
48 min
Canter Therapy
64: Sam - The Horse That Fractured His Hip
In this episode Kat and Shelley talk to Kat Charlton about her incredible journey helping her young horse Sam rehabilitate about breaking his hip and other serious damage after a horrific paddock accident. At the time of injury Kat was advised to put Sam down as no horse had ever recovered from such a horrific injury. Kat has shown that is not the case and her holistic approach is both interesting and inspiring.
2023-06-10
44 min
Canter Therapy
63: Relationship Check-Ins with Your Horse
In this episode Kat and Shelley talk about living consciously through daily, weekly, quarterly and yearly check-ins with your horse. Having awareness around the everyday goings on with your horse can help strengthen both your relationship and performance.
2023-05-27
16 min
Canter Therapy
62: Feet and Unsoundness AGAIN
In this episode Shelley picks Kat's brains about one of her biggest frustrations when helping people with their horse - horses that are sore in their feet. Everyone wants their horse to be calm, willing and confident but this will never happen unless the horse is comfortable in their feet and body. Kat explains hoof pain and its ramifications and what can be done about it.
2023-05-20
30 min
Canter Therapy
61: Training Tools & Controversy
In this episode we talk about training tools! Rope halters, bits, hobbles, side reins and more! We give our experience and opinions about all the controversial things!
2023-05-06
45 min
Canter Therapy
60: Learning About Sensory Soundness
Kat and Shelley discuss what they discovered at Herd Dynamics Seminar presented by Kerry Thomas From THT Bloodstock. They report what happened, what they thought and what they learnt. Everyone cares about physical soundness but what about sensory soundness which has such an impact on the emotionality of the horse and its ability to regulate stress. To learn more about herd dynamics and sensory soundness you can check out our 8 part interview series with Kerry. You can also check out Kerry's website thtbloodstock.com
2023-04-10
36 min
Canter Therapy
59: Teeth, Bits and Contact with Anna Minogue
Anna Minogue has a love of learning and has followed her curiosity for learning through a career in vet nursing before she studied as an equine dentist. She now uses her understanding of anatomy, biomechanics, training and the role of the rider; to aid her in bit fitting and bridle fitting. This episode touches on a bit of everything, teeth, bits and bridles! You can find out more about Anna on Facebook at: The Bit Fitter and Anna Minogue -Equine Dentist And on Instagram at: thebitfitterau
2023-03-17
1h 10
Canter Therapy
58: Embracing Who You Are with Melinda Macaulay
Melinda Macaulay provides us with an insight into posture and position while riding. She has a background in Sports and Exercise Science and helps break down the ideas for us in simple terms. This episode discusses working with what you’ve got and improving yourself to be the best you can for both yourself and your horse. You can find find Melinda on Facebook and Instagram @StrongStableSeat
2023-03-13
58 min
Canter Therapy
57: Good Horsemanship with Ian Leighton
In this episode Kathryn & Shelley have the pleasure of chatting with Ian Leighton. They get to discuss all the important aspects of ‘good old horsemanship’ and how older principles impact the way we currently work with horses. You can find Ian on Facebook and Instagram @ianleightonhorsemanship
2023-02-18
1h 14
Canter Therapy
56: Mastering Horsemanship
The internet and social media has had a big impact on the equestrian world. It has allowed ideas to be spread and made experts more accessible. However, sometimes you can get lost in the relentless bombardment of voices in your newsfeed. It is hard to pick a path to follow. Shelley is one of those voices and in this episode she describes what she is doing to provide a place to spell out her process. If you are interested in joining Shelley's membership group, it is called the Calm Willing Confident Horse Society and information can be found out about it...
2023-01-22
31 min
Canter Therapy
55: Rehabbing the Mind & Body with Nahshon Cook
Nahshon Cook is a insightful horseman and has an incredible vocabulary. His unique way of saying describing things help people to better understand the connection we have with horses. This episode discusses the rehabilitation of horses’ bodies and minds, and link the two have with each other. We also talk about the influence that humans have on their horses, and in turn that horses have on their humans. “We make the most progress when we don’t feel like there is too much to do”. You can find Nahshon Cook on Facebook at Nahshon Cook Horsemanship.
2023-01-13
1h 09
Canter Therapy
54: Interview with Lysette Smith
This week we had the absolute pleasure of chatting with Lysette Smith from Candid Equitation. Lysette has such an incredible amount of experience travelling the world, working with horses. She has learnt to keep horses in both extremes of heat and cold and worked in numerous professional stables in a range of disciplines. If that isn’t cool enough (it is), Lysette has also overcome both cancer and sepsis and discusses the impact these have had on her work with horses. If you’d like to find out more about Lysette Smith, look her up on Facebook and Instagram @candid_equi...
2023-01-06
57 min
Canter Therapy
53: Goal Setting & Living with Purpose
2022 is coming to an end and it’s time to reflect on the year we have had! It’s a great opportunity to set our intentions for 2023 and goal setting can really give us purpose. Shelley and Kat discuss the year they have had (including Equitana) and some of the things they are working on for next year. Thank you for all the incredible support of our listeners this year and we are so excited for next year.
2022-12-31
37 min
Canter Therapy
52: Herd Dynamics with Kerry M Thomas Part 8
In this episode Kerry talks about his visit to Australia and the Herd Dynamics Seminar he will be appearing at on the 25-26 March 2023 at Sutton Forrest, New South Wales. If you are interested in attending this event please see website for more information: https://www.calmwillingconfidenthorses.com.au/blogs/herd-dynamics-seminar
2022-12-23
34 min
Canter Therapy
51: Choosing Your Path
In this episode Shelley and Kat discuss the needed stepping stones along the way of choosing your horsewomanship path. How to choose a mentor, how to sort through the information on social media and so many other tangents and rabbit holes.
2022-11-26
47 min
Canter Therapy
50: Herd Dynamics with Kerry M Thomas Part 7
Our herd dynamic conversations continue with Kerry M Thomas. In this episode we delve into what it is Kerry is evaluating when he goes to yearling sales to help owners to select their next race horse. Kerry reveals his process of creating a short list and how he has reviewed and adjusted his evaluation techniques over time.
2022-11-19
39 min
Canter Therapy
49: The Art of Doing What is Best with Tami Elkayam
Everyone is wanting to do the best for their horse. But how do you do that in a world full of polarised advice. How do you sort out the trends from advice that is good and advice that just "looks" good but can be flawed. Tami Elkayam gives us her advice how to navigate the horse world. How to be open minded, but not so open minded our brains fall out! Find her on Facebook at: Tami Elkayam Equine Bodywork Website: https://elkayamequinetherapy.com and her excellent educational resources on Vimeo: Elkayam Equine Therapy.
2022-11-11
56 min
Canter Therapy
48: Herd Dynamics with Kerry M Thomas Part 6
Training Using Herd Dynamics: Another great episode with Kerry Thomas. In this episode we talk about the practical application of training horses based on a horses’ herd dynamics. Horse can be defined as having either individual or group herd dynamic tendencies and these tendencies are going to impact the way they learn, how quickly they learn and more importantly, the best way to train them.
2022-10-14
58 min
Canter Therapy
47: Bringing Awareness to Soundness
There are some common things that we see again and again in horses. Often these horses are struggling with their current training and when you take a closer look they have an unsoundness. When have an obligation to our horses to ensure they are as comfortable as possible so that they can learn as best as possible.
2022-10-01
43 min
Canter Therapy
46: Herd Dynamics with Kerry M Thomas Part 5
PTSD in Horses: And we are back for Part 5 of our Herd Dynamics Series. In this episode we dive into the idea of PTSD in our horses and what it looks like. PTSD doesn’t just happen from that time your horse was beaten with a whip, it’s much more complicated than that. We need to be aware of the ways in which we keep horses and the impact of their living environment has on them. Every physical response we get from a horse is linked to an emotion that they are feeling. We need to set them up to s...
2022-09-18
58 min
Canter Therapy
45: Emotional Horsemanship with Lockie Phillips
Lockie Phillips brings empathy to horsemanship. Through his experiences as a professional dancer he has learnt so many lessons which can help us improve the equestrian community. A fantastic conversation, touching on so many important ideas. Find him on Facebook and Instagram @Emotional Horsemanship https://www.emotionalhorsemanship.com
2022-09-10
53 min
Canter Therapy
44: Herd Dynamics with Kerry Thomas Part 4
Breed Traits: We are so excited to have Kerry back for Part 4 of our Herd Dynamics Series. This week we got to delve into a conversation about breeding horses and the consideration of herd dynamics when choosing mares and stallions. While athleticism and conformation are important aspects, we feel that behavioural genetics are often left out and harder to define. Kerry talks about his experiences breeding for specific herd dynamic traits and this allows us to go even deeper into the ideas we have previously discussed. ‘The less road block you have in the way mentally, the quicker the coaching, th...
2022-08-13
49 min
Canter Therapy
43: Horsemanship Insights with Amy Skinner
Amy Skinner is an incredible influence in the equestrian world. She writes amazingly and manages to merge the ideas of horsemanship and classical dressage for relaxed and harmonious relationships with our horses. Find her on Facebook and Instagram @Amy Skinner Horsemanship https://amyskinnerhorsemanship.com/
2022-07-31
37 min
Canter Therapy
42: The Art of Seeing the Horse with Tami Elkayam
Tami Elkayam is an equine bodyworker based in San Jose, USA. She is an incredible equine body worker, writer, artist and educator that can change the way to see and appreciate horses bodies forever. In this interview Tami describes how her journey started and how her intense interest and passion for understanding the horse's body has furthered her education and ability to track down the root cause of problems. Such a super fascinating episode and a great expert to follow on social media as she is so dedicated to sharing her insights. Find h...
2022-07-16
40 min
Canter Therapy
41: Herd Dynamics with Kerry Thomas Part 3
Understanding Outsourcing: We are joined again by Kerry Thomas for Part 3 of this fantastic conversation about Herd Dynamics. In this episode we talk about some real life situations, delving into it from the horses point of view and understanding them better. We discuss horses going out and about at competitions, separation anxiety and how to thoughtfully manage herds at home. To find out more about Kerry and his services check out his website: https://thtbloodstock.com
2022-07-09
53 min
Canter Therapy
40: The Importance of the Autonomic Nervous System
Recently there has been lots of discussion about the autonomic nervous system. Shelley and I discuss the sympathetic and parasympathetic nervous system and their impact (or lack of) on the way that we train horses. Inspired by the explanations of the stress response described and documented by American Psychiatrist Bruce D Perry, a well-known expert in trauma.
2022-07-02
1h 01
Canter Therapy
39: Foal Handling & Training with Luke Thomas
Luke Thomas is the absolute master of handling foals. Over the last few years he’s handled thousands (literally) of foals and learnt how to ‘hack’ them. You’ll be surprised when he explains what he can achieve in 10 days with only 10-15 minutes a day
2022-06-25
1h 03
Canter Therapy
38: Lessons from Mustangs
A fascinating interview with Amber Espinoza from Isidro Espinoza Horsemanship (Arizona, USA). Amber and Isidro train horses for the public and have a special interest in competing in Extreme Mustang Makeover competitions and Endurance racing. We discuss common problems of taming mustangs, the needs of working with these horses and the lessons they teach. Amber also describes the complexities of the wild horse situation. They share their stories, knowledge and skill via social media and have created a new platform called the "Perpetual Training Toolbox" - because with mustangs you can NEVER stop learning. They have numerous approaches ready to sh...
2022-06-12
58 min
Canter Therapy
37: Herd Dynamics with Kerry Thomas Part 2
Inherent Tendencies Verses Learned Behaviour In this second brilliant conversation with Kerry Thomas we delve into more insights into herd dynamics and how important it is to recognise and appreciate the horse at this level of their individual hard wiring. Kerry introduces the idea of a horse's individual herd dynamics and the extent of their basic instincts to outsource to a herd the processing of sensory changes in their environment and emotional stress. In other words when horses get triggered to feel stressed, either by changes in their environment or acute stress they may be experiencing when be...
2022-06-02
54 min
Canter Therapy
36: Struggling with Your Horse's Contact
If you are struggling with your horse's frame, steering or posture because your horse is pulling your arms out of their sockets, won't settle into the contact, grinds its teeth, chomps at the bit, throws its head, gets its tongue over the bit, over-bends, avoids the bit it is heavy or hard in the mouth, leaning on the bit, avoiding the bit, being resistant, chomping the bit, putting the tongue over the bit or just won't go on the bit - you need to listen to this podcast! Shelley discusses how she has just released a new course called "Foundation...
2022-05-31
43 min
Canter Therapy
35: Herd Dynamics with Kerry Thomas
If you have listened to a few of our episodes you will have probably heard Shelley mention Kerry Thomas. Shelley initially found him when she went down a rabbit hole looking for more information about separation anxiety. Kerry has a very unique way of looking at and defining herd dynamics. We talk about how these dynamics are connected to a horses’ individual sensory soundness, and in turn, their performance. The more awareness we can have about our horses the better we are able to understand them and work with them.
2022-05-14
48 min
Canter Therapy
34: From Racehorse to Riding Horse
When we take on an Off the Tracker we sometimes forget or underestimate the rehabilitation that needs to be done. They require a lot of time and a team of professionals to help rehab them both mentally and physically. Thoroughbreds are one of Shelley's absolute favourites and in this episode we talk about the many aspects that need to be understood when we expect these guys to just fall into a life of a pleasure horse. There are so many benefits to these guys and they can be the best riding partners if they are introduced to everything in...
2022-05-11
49 min
Canter Therapy
33: All Aspects of Getting Out of the Arena
There is so much more to 'trail riding' than just getting on your horse and going. It is imperative that our horses have a good foundation in order to be safe and willing companions out on the trail. Shelley and Kathryn talk about the many aspects that are involved, what sometimes goes wrong and some exercises to help us work through the challenging times.
2022-04-23
49 min
Canter Therapy
32: People Pleasing
The influence our core beliefs have on our horse training can be astounding. Horses bring so much awareness to the things we need to work on. Shelley recently wrote a blog on people pleasing and it’s affects on the way we work with horses and why it doesn’t work with horses. In this episode we discuss it in a bit more depth and talk about why having strong boundaries is being kind and compassionate in the long run.
2022-03-25
42 min
Canter Therapy
31: Case Study of a Pony Called Roger
Roger is a red headed pony, owned by Kathryn, and the reason that Kathryn and Shelley met. He was a worried, sensitive and reactive horse who tested Kathryn in so many ways and has taken her on a journey to meet and learn from so many people. Roger has struggled with many physical issues such as stringhalt, dental issues and unsoundness as well as teaching Kathryn about conformation, mindset and dedication. He really has been one of those horses who takes you on a wild adventure of personal development.
2022-03-18
46 min
Canter Therapy
30: How to Create a Naughty Horse
‘The horse does one of two things. He does what he thinks he’s supposed to do, or He does what he thinks he needs to do to survive.’ -Ray Hunt Horses aren't born with naughty habits, although some do have more of a tendency to learn them, everything that a horse learns is taught. Horses often learn by accident, they learn by the ‘release of pressure’. There is also a motivation for the behaviour and they are often feeling negatively of the situation. Problems also occur when people are ignorant of what horses experience and don’t have empathy for them. ‘T...
2022-03-04
38 min
Canter Therapy
29: Reducing Liability
When Shelley went to renew her insurance policy she found some of the paperwork to not only be entertaining but quite concerning and a reflection on the current beliefs in the equine community.
2022-02-25
32 min
Canter Therapy
28: Influencing a Horses' Thought with Ross Jacobs
Ross Jacobs is an Australian Horseman who has a way of working with a horse that benefits both the horse and rider. He focuses on what a horses thoughts are, primary and secondary, and the ways in which we can influence and change them. Due to horses submissive nature it is easy to get horses to do things but more focus needs to be put into the way that they feel when doing these things. You can find Ross on Facebook at: Good Horsemanship - Ross Jacobs
2022-02-18
43 min
Canter Therapy
27: Life Lessons and Horses with Brendan O'Reilly
Brendan O'Reilly has many talents both with horses and completely separate. He fought professionally as a mixed martial art fighter and now spends his time as a saddle maker and starting colts. This episode discusses the similarities that horses have with other parts of our lives and the things that they can teach us. Instagram: oreilly_coltandsaddle Website: oreillysaddlery.com
2022-02-04
58 min
Canter Therapy
26: Horsemanship Journeys with Lindsay Finan
Lindsay is a super interesting and incredible woman from New Zealand. She is such a supportive, knowledgeable and thoughtful horsewoman and it was such a pleasure to listen to her stories. Keep an ear out to hear the story about the pig!
2022-01-07
34 min
Canter Therapy
26: Horsemanship Journeys with Lindsay Finan
Lindsay is a super interesting and incredible woman from New Zealand. She is such a supportive, knowledgeable and thoughtful horsewoman and it was such a pleasure to listen to her stories. Keep an ear out to hear the story about the pig!
2022-01-07
34 min
Canter Therapy
25: Questions Answered -Part One
Recently, Shelley and I have been asking our guests questions from a list that we put together. We thought it was time that we started answering some of the questions ourselves. This will be the first of a few podcasts of Shelley and my answers and we may.... get a little off topic. This episode covers a bit more background on us and the things that frustrate us most about the industry, as well as the things people can start now to improve themselves!
2021-12-16
56 min
Canter Therapy
24: Horsemanship Journeys with Karen Rohlf
We got brave and asked Karen Rohlf to come on our podcast! Karen has been mentioned by many of our guests as being pivotal in influencing their journeys into horsemanship from dressage. She is a leader in combining the art of dressage and horsemanship and bringing together these two worlds that can appear as different cultural landscapes. You can find Karen on Facebook at: Dressage Naturally with Karen Rohlf-Training, Clinics, Educational Material on Instagram: @dressagenaturally
2021-12-02
39 min
Canter Therapy
23: Horsemanship Journeys with Pauly Daniel
When you listen to Pauly Daniel speak you can't help but notice his connection and affinity with horses. He has an incredible dedication to self improvement and an unwavering commitment to true horsemanship. You can find Pauly on Facebook at: Daniel-Tessari Horse Reflections on Instagram @dthr_horsetraining
2021-11-18
56 min
Canter Therapy
22: Horsemanship Journeys with Lisa King
In this weeks podcast, Shelley and Kathryn had the pleasure of speaking with Lisa King. Lisa has found a way to apply horsemanship to dressage in her own way. She has an fantastic understanding of emotions and the way they impact both the horse and rider. In her day to day life, Lisa specialises in building relationships, developing young horses and working with horses with behavioural problems. You can find Lisa on Facebook at: Lisa King Equine on Instagram @lisa.king_equine
2021-11-15
41 min
Canter Therapy
21: Confidence and Trust
When it comes to horses, there is a big group of people that struggle with their confidence in the everyday tasks with their horses. You are not alone. Shelley offered a short one week course in her private Facebook group. In this podcast we discuss some of the results which might surprise you! And also give you some ideas on things to do to help improve your confidence with your horse. If you haven't yet read Shelley's book 'Confidence & Trust' it is a fantastic ebook that puts together all the pieces so that we can better understand...
2021-11-04
36 min
Canter Therapy
20: Horsemanship Journeys with Amalia Dempsey
Shelley, Kathryn and Amalia all discovered there was more to horses by first discovering horsemanship. Amalia focuses on helping riders achieve connection and communication with their horses so that they can be happy, willing and relaxed partners. You can find Amalia on Facebook at: Amalia Dempsey Horsemanship and on Instagram at: amalia_horses
2021-10-29
31 min
Canter Therapy
19: The Balance of Competing
Can you choose the horse first and the sport second? Competition has a fantastic role in giving our training purpose and direction but it can be a hard balance to find where to push our horses versus when to back off.
2021-10-16
29 min
Canter Therapy
18: Pleasure and Relief
Understanding reinforcement and punishment in horse training. We talk about the 4 quadrants of behaviour and how each is applicable to the work we do with horses.
2021-10-07
40 min
Canter Therapy
17: Defining Groundwork
What is ‘groundwork’? When does it start? What does it look like and how do we do it?
2021-09-30
30 min
Canter Therapy
16: Spring is Here
Now that Spring is upon us it's a really important time to be hypervigilant about laminitis. Laminitis comes in many forms but feed-induced laminitis is preventable and it is our job as horse owners to educate ourselves so that we can make the best choices for our horses. It is incredibly painful and not something that anyone wants to go through so it's time to have a look at your management practices.
2021-09-16
32 min
Canter Therapy
15: The Truth of Partnership
We all have a preconceived idea in our heads about this magical relationship we are going to have with our horses. Sometimes the reality of what actually happens can break our hearts and leave us feeling defeated. It is nice to know that these relationships are meant to go through rough patches that test us in order to create better relationships or to take the partnership to the next level.
2021-09-09
34 min
Canter Therapy
14: Creating and Maintaining Riding Habits
It can be really challenging to find the motivation to ride your horse each week. There are always 101 things to do before you ride or another excuse not to get on your horse... breaking these habits is hard but we can do it! Books: Atomic Habits by James Clear The 5 Second Rule by Mel Robbins
2021-09-02
30 min
Canter Therapy
13: Watching from the Wilderness
Let's take a step back. Let us have a look at some of the ideas of the horse world, highlighted by the recent Olympics, and see where they come from. What are these ideas based on? Which bits do we need to focus on? What can we be empathetic about? Nothing is ever black and white. There is always so much grey.
2021-08-26
33 min
Canter Therapy
Bonus Ep: With Katrin Kuenstler
This episode was recorded in early 2020 when Shelley was in Western Australia just after the horrific bush fires. Due to some technical difficulties, we had some issues publishing it, but here it is! A great chat with Katrin about the differences between growing up riding in Germany compared to Australia. Katrin is an instructor and pilates coach with a passion for rider position. You can find Katrin on Facebook at: Katrin Kuenstler - Building the Core for a Better Ride
2021-08-21
39 min
Canter Therapy
12: Chestnut Mares and Magic Horses
A discussion that was meant to be about the predisposition of chestnut horses and more specifically mares, to be a little spicy, ended up being a chat about the wonderful and magical beings that horses are and all that they teach us and bring into our lives.
2021-08-19
29 min
Canter Therapy
11: Part 2- Learning to Read Horses
‘The more you understand a horse, you an interpret it better, make better decisions and you can set that horse up to be calm and confident’ -Dr. Shelley Appleton This episode is a continuation of our discussion on breed traits which leads into talking about different disciplines and a whole heap of training practices that give us horses with different behaviours.
2021-08-13
35 min
Canter Therapy
10: Part 1- Learning to Read Horses
We often want horse training to be linear. Unfortunately, it is not. Every horse that we have the opportunity to work with is an individual and we have to treat them as such. The more we learn, the more understanding we have to help them be the best versions of themselves. This episode started as a discussion of breed traits but it turned into so much more.
2021-08-06
34 min
Canter Therapy
9: Behind the Separation Anxiety
Talking about the symptoms of separation anxiety and then delving deeper. What is your horse feeling and why do they feel like they have the need to behave like this. Herds have an important role in our horses lives and their innate behaviour. When we take them out of these natural environments we have to learn to take the place of the herd in our horses lives.
2021-07-29
45 min
Canter Therapy
8: Part 2- Buying the RIGHT Horse
Part 2 This is a two part series where Shelley and Kat share their wisdom about buying a new horse! In this episode they will look at how to approach going to see the horse, what to ask to see, what are red flags and what to do next if you like the horse?! Then finally, what happens when you bring your new horse home!
2021-07-22
39 min
Canter Therapy
7: Part 1- Buying the RIGHT Horse
Part 1 This is a two part series where Shelley and Kat share their wisdom about buying a new horse! In this episode they discuss what is an appropriate horse for YOU. The mistakes people make in their horse selection. How buying a fancy 2 year old warm blood to be your next dressage superstar can make you miserable. Or how a 15 year old pony club veteran can set you up for fun and success! Also, what are red flags when you watch sale videos? What should you ask to see? What are red flags in horse descriptions or what sellers say...
2021-07-15
33 min
Canter Therapy
6: Feet, Farriers and Happy Horses
Following on from the podcast last week on pain, this podcast talks about all things feet! We touch on a range of topics that relate to our horses feet; including discomfort, working with your farrier as part of the team, the dreaded word ‘balance’, and reasons to shoe your horses.
2021-07-08
43 min
Canter Therapy
5: Working Through Pain Issues with our Horses
Talking about signs of pain in our horses, what to look for and some things to think about.
2021-07-01
31 min
Canter Therapy
4: Tips for Building Riding Confidence
Talking about the differences between ‘brave’ riders and those who struggle with confidence. The reasons people often struggle with confidence and their core beliefs that hold them back. Plus Shelley’s tips for how to work through your confidence issues.
2021-06-10
41 min
Canter Therapy
3: Teaching People to Train Horses
Dr. Shelley Appleton talks about her new course that provides all the theory you need to know before you work with horses. calmwillingandconfidenthorses.thinkific.com
2021-05-30
38 min
Canter Therapy
2: Discovering What Canter Therapy Is
An explanation of what canter therapy is and how you can use it to balance your horse or rehab them.
2021-03-24
30 min
Canter Therapy
1: Introducing Canter Therapy
An introduction to ‘Canter Therapy’, a little bit about ourselves and our plan for the podcast
2021-02-16
42 min