Shows
The Cancer Pod: Integrative Medicine TalkNavigating Prostate Cancer: A Conversation with Dr. David GrewTell us your thoughts on this episode!In this episode of the Cancer Pod, Dr. Leah Sherman sits down with Dr. David Grew, a board-certified radiation oncologist and founder of Primr, a free digital video resource. They also go into details about prostate cancer, from early detection and PSA testing to the latest advancements in treatment options, including when active surveillance is possible vs. surgery and radiation therapy. Dr. Grew shares how Primr evolved from his inclination to use images to understand and explain medicine. His digitally crafted visual explanations are helping patients understand and navigate their d...2025-06-2555 min
The Cancer Pod: Integrative Medicine TalkDoes Timing Matter? Treatment Outcomes and Cancer FatigueTell us your thoughts on this episode!What if something as simple as a morning versus an afternoon infusion determined whether your immune treatment works? A recent study of over 1600 patients shows that time of day can profoundly affect whether you derive benefit (ie, “respond to treatment”)! This episode also explores how time-restricted eating can affect your fatigue (called “chrono-nutrition”) during and after treatment. Join Drs. Tina Kaczor and Leah Sherman as they bring you the latest evidence and tell you how you can use your own circadian rhythm to your advantage.The study of over 1600...2025-05-2836 min
The Cancer Pod: Integrative Medicine TalkFaking Cancer: Amanda, Belle, and Elisabeth...the FakersTell us your thoughts on this episode!In this episode, Dr. Tina Kaczor and Dr. Leah Sherman discuss notorious cancer fakers Belle Gibson (Apple Cider Vinegar), Amanda Riley (Scamanda), and Elizabeth Finch (Anatomy of Lies). Each one created elaborate schemes that often duped even their loved ones. The hosts examine the psychological aspects behind such behavior, revealing how these individuals exploited vulnerable people’s emotions and trust. They also discuss distinguishing between factual integrative cancer care (Hello! That’s us!) and harmful misinformation (like the fakers here, for example). The episode emphasizes the need for critical evaluation of h...2025-04-2340 min
The Cancer Pod: Integrative Medicine TalkYoung Adults and Cancer: The Truth About Rising Rates and PreventionTell us your thoughts on this episode!The diagnosis of cancer is rising in young adults (under 45 years old). This episode of The Cancer Pod delves into potential reasons behind this trend, including epigenetics, environmental exposures, microbiome differences, and lifestyle factors. Tina and Leah discuss the types of cancers most commonly seen in younger adults, symptoms to watch for, and the significance of advocating for timely and accurate diagnoses. And, get ready for the next episode on cancer fakes and frauds! Links we mention in this episode:Cancer rates are 2-3 t...2025-03-2650 min
The Cancer Pod: Integrative Medicine TalkAlcohol and Cancer, An Update 2025Tell us your thoughts on this episode!Did you know it takes an Act of Congress to change the warning label on alcohol? It’s true! But even more crucial: how much alcohol does it take to increase your cancer risk? In this episode, Tina and Leah dive into the connection between alcohol and cancer, exploring why the Surgeon General is pushing for updated warning labels. Whether you’re sticking with your current habits or considering a mindful approach to drinking, this episode delivers eye-opening insights that might make you think twice before your next sip. Tune in t...2025-01-2229 min
The Cancer Pod: Integrative Medicine TalkFrankincense Minisode, Supplements 101Tell us your thoughts on this episode!Did you know frankincense is from the Boswellia plant? Tina and Leah delve into frankincense's history, uses, and benefits, especially in integrative cancer care. They discuss how to test the purity of essential oils, the various therapeutic applications of frankincense, including its anti-inflammatory and potential anti-cancer properties, and the intricacies of using it safely. ASCO Update on BoswelliaAromatase Inhibitor induced arthritic pain - Boswellia, Lipoic acid, and MSM Boswellia alongside radiotherapy for brain tumorsBoswellia for nerve painThe role of Boswellia in...2024-12-2526 min
The Cancer Pod: Integrative Medicine TalkMyrrh, A Holiday MinisodeTell us your thoughts on this episode!‘Tis the Season! Join Tina and Leah for a fascinating exploration of myrrh, the ancient resin with powerful medicinal properties. Discover how this biblical gift continues to prove its worth in modern medicine, from supporting oral health to promoting wound healing. The doctors examine the scientific evidence behind myrrh’s antiseptic properties and discuss emerging research on its potential anti-cancer effects.Whether you're interested in natural medicine, science, or the intersection of traditional and modern healthcare, this episode offers valuable insights.Maud Grieve's book, A Modern Herb...2024-12-1117 min
The Cancer Pod: Integrative Medicine TalkThe Science Behind GratitudeTell us your thoughts on this episode!Gratitude is good for you, but we know it can sometimes be challenging too. Leah discusses the wide variety of responses from our community to a survey asking, “Do you practice gratitude? If so, how?" Then, we look at the science, which shows exactly what improves by practicing gratitude. Spoiler: Some studies have proven measurable physical benefits, including living longer! So, thank you for reading this far. Now, please hit that play button! Gratitude Defined and more... (from The Greater Good Science Center)Gratitude studies show, at the...2024-11-2740 min
The Cancer Pod: Integrative Medicine TalkSara Olsher on Communication and KidsTell us your thoughts on this episode!Sara Olsher, author of over 12 books and creator of Mighty and Bright, discusses her experiences as a cancer survivor and a single mother. Her books help adults and children understand each other better during difficult times. The episode offers insights into the importance of honest communication with children about serious illnesses. The hosts also delve into Sara’s products, which are designed to help implement some of the communication tools she has found useful with her own daughter. KOIN 6 News in Portland, Oregon, awarded Sara the Remarkable Woman Award for 2023, and...2024-11-1342 min
The Cancer Pod: Integrative Medicine TalkArtificial Intelligence, Acne Creams, and Oral MicrobiomeTell us your thoughts on this episode!There are many cancer-relevant headlines, and Tina and Leah cherry-picked a few you need to hear. Is using Artificial Intelligence (AI) to help you determine a treatment plan a good idea? You can get answers from ChatGPT, but are they reliable? There are a few considerations, like source verification, addressing ethical considerations, and who you should (and should not trust to handle your medical information. Tina and Leah also discuss a recent study that found benzene in a third of available acne creams! Benzene is a well-known carcinogen. They also t...2024-10-1637 min
The Cancer Pod: Integrative Medicine TalkPesticides: The New Smoking?Tell us your thoughts on this episode!Move over "sitting" there's a "new smoking" in town. In this episode, Tina and Leah discuss the latest data on pesticides and cancer risk. One recent study showed the numbers look just as bad (and yes, society's denial of them just as strong) as the data on smoking and cancer risk from decades ago. The doctors share practical tips for minimizing exposure and suggest ways to minimize the effects of pesticide exposures that are nearly inevitable. Hey, we know this topic can be a bummer and a major inconvenience. That...2024-10-0236 min
The Cancer Pod: Integrative Medicine TalkElle MacPherson's Natural Cancer CureTell us your thoughts on this episode!The news cycle is buzzing with how Elle MacPherson refused conventional treatment and cured herself of breast cancer naturally. While the media spins and influencers speculate, Tina and Leah talk about what they gleaned from a recent interview with Elle MacPherson on 60 Minutes Australia. They delve into the controversies surrounding natural versus conventional cancer treatments, including her decisions for self-care. The doctors also discuss the specifics of her diagnosis and the standard of care for her stage and type of cancer. There are many lessons from her story, so tune...2024-09-1843 min
The Cancer Pod: Integrative Medicine TalkDr. Wendy Garvin Mayo: The Stress Solutions StrategistTell us your thoughts on this episode!Dr. Wendy Garvin Mayo, distinguished nurse practitioner and healthcare leader, sits down with Tina and Leah to discuss how addressing stress can change your life. With over two decades of experience, Wendy shares her journey from an oncology nurse caring directly for patients to becoming a scientist with a large pharmaceutical company. Now, using the same techniques she teaches, she's found her place is helping people recognize and deal with stress. She founded Collaborative Cancer Care and The Stress Blueprint to help patients, their loved ones, and fellow healthcare professionals. 2024-09-0443 min
The Cancer Pod: Integrative Medicine TalkFlax and Chia Seeds: Food First!Tell us your thoughts on this episode!Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment. The origins and distribution of the flax plantMemorial Sloan Kettering...2024-08-2140 min
The Cancer Pod: Integrative Medicine TalkJanet Abrahm, MD, Debunks Myths About Palliative CareTell us your thoughts on this episode!Dr. Janet Abrahm, a distinguished professor of medicine at Harvard Medical School and an expert in palliative care at the Dana Farber Cancer Institute, sits down with Tina and Leah to discuss palliative or supportive care. Palliative does NOT mean "end-of-life" care! This misconception is just one myth dispelled during their conversation. Dr. Abrahm clarifies other misconceptions around palliative care, emphasizing its role from cancer diagnosis through treatment. Did you know that palliative care may help you stay on track when receiving curative treatment? Dr. Abrahm also discusses integrating non-pharmacologic...2024-08-0748 min
The Cancer Pod: Integrative Medicine TalkThe Truth About... Skin and Sun SafetyTell us your thoughts on this episode!Tina and Leah take on some TikTok misconceptions, including influencers' anti-sunscreen rants, head-on (wearing a wide-brimmed hat, of course). The sun is good. The sun is bad. The sun will give you cancer, no wait, it will protect you from cancers. As is often the case, the truth is somewhere in the middle. Tune in for a factual discussion about sun exposure, tanning, and the difference between UVA and UVB rays on your skin. We talk sunscreens, sun blockers, and why there is so much darn skin cancer down under! (N...2024-07-2444 min
The Cancer Pod: Integrative Medicine TalkKatie Deming, MD, The Conscious OncologistTell us your thoughts on this episode!Dr. Katie Deming was a practicing radiation oncologist who now practices "conscious oncology." She talks about the six pillars of health in her whole-person program for deep healing. Dr. Deming shares why she walked away from a successful career to pursue her path as a conscious oncologist, including the impact of her near-death experience. The discussion also touches on the usage of language around cancer, the significance of emotional health, and how caregivers can better communicate with their loved ones. Dr. Deming advocates balancing nourishment with detoxifying the body, always...2024-07-1047 min
The Cancer Pod: Integrative Medicine TalkThe Truth About Microplastics.Tell us your thoughts on this episode!Microplastics are not just around us, they are in us. These microscopic particles of plastic may be wreaking havoc on our health in many ways, and worsening cancer risk and prognosis is one of them. In this episode, Tina and Leah discuss microplastics and their potential link to cancer, particularly colorectal cancer. They explore sources of microplastics, from single-use plastic bottles to synthetic clothing, and highlight steps you can take to reduce your exposure. They also discuss the difficulties in eliminating microplastics already present in the body and suggest ways...2024-06-2632 min
The Cancer Pod: Integrative Medicine TalkChemicals and Cancer: Kristina Marusic, Environmental Health JournalistTell us your thoughts on this episode!Kristina Marusic, author of 'A New War on Cancer,' discusses her motivation and research into the chemicals contributing to rising cancer rates. Tina and Leah cover a lot of ground in this interview. She discusses the pitfalls of individual responsibility. She talks about a system that permits the use of known carcinogens. She also covers what can be done to push the agenda toward a healthier place for all of us. Did you know that of the over 300,000 industrial chemicals invented in the last century, only five have ever be...2024-06-1248 min
The Cancer Pod: Integrative Medicine TalkHeart Toxicity: Survivorship/Survivorsh!tTell us your thoughts on this episode!Join Dr. Tina Kaczor and Dr. Leah Sherman as they delve into the complexities of heart toxicity in cancer care. This enlightening episode sheds light on the heart’s resilience and the specific challenges posed by cancer treatments known for their toxic effects on the heart muscle. Through engaging dialogue, the hosts explore topics such as risk factors, treatments associated with the highest risk of heart damage, and integrative medicine approaches to prevention and repair.They share personal experiences, the latest research, and practical tips for patients and he...2024-05-2941 min
The Cancer Pod: Integrative Medicine TalkNatasha Ewa, Psychotherapist and #cancerinsiderTell us your thoughts on this episode!Tina and Leah have an insightful conversation with Natasha Ewa, a licensed social worker, psychotherapist, founder of I Thrive Therapy & Wellness, and #cancerinsider who was diagnosed with stage II breast cancer at the age of 29. Natasha shares her perspective on dealing with PTSD, grief, and death from the standpoint of wellness, based on her professional experience and personal journey as a cancer survivor. In her private practice, Natasha regularly helps people navigate trauma related to health challenges, and her advice is applicable to anyone who has been through (or...2024-05-1539 min
The Cancer Pod: Integrative Medicine TalkBladder Support: Supplements 101Tell us your thoughts on this episode!An inflamed bladder (cystitis) can be caused by infections (urinary tract infection, UTI) or from treatment itself (radiation, chemotherapy, other drugs). Did you know some foods can irritate an inflamed bladder? Removing them can provide relief! Tina and Leah discuss the many ways that you can soothe and support your bladder with diet and herbs. Join the discussion and learn how to improve your own bladder health!Foods that can irritate the bladder (from Brigham and Women's Hospital)A technical paper on bladder damage from radiation2024-05-0143 min
The Cancer Pod: Integrative Medicine TalkPrebiotics vs. Probiotics: Supplements 101Tell us your thoughts on this episode!Prebiotics feed our probiotics. So which is more important? Should you supplement with prebiotics? In this episode Tina and Leah discuss the different types of prebiotics and where to find them. They also talk about ketogenic diets, when a probiotic may interfere with treatment, and the hidden benefits in potatoes, rice and pasta!Here are the seven categories of prebiotics we talked about in this episode: Inulin, FOS, GOS, resistant starches, arabinooxalans, pectins, and beta glucansLinks to prior episodes we mention:Pro...2024-04-0329 min
The Cancer Pod: Integrative Medicine TalkInterview with Alison Tierney, Cancer DietitianTell us your thoughts on this episode!Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison shares firsthand experiences and practical tips for self-care. Tune in for a refreshing perspective on wellness that promises to inspire and empower.Find Alison online and learn more the The Wholesome Journey and Controlling the Controllables™ at https://wh...2024-03-2048 min