Look for any podcast host, guest or anyone
Showing episodes and shows of

Dr Yusra Al-Mukthar

Shows

Face Facts by Dr YusraFace Facts by Dr YusraEp74: Endolift - The Ultimate Non-Surgical FaceliftWant to lift, tighten, and sculpt your face—without surgery?Meet Endolift: a revolutionary non-surgical treatment that targets sagging skin, jowls, and double chins with no scalpels, no stitches, and minimal downtime. In this episode, Dr. Yusra breaks down exactly how Endolift works and why it’s become her go-to for natural-looking facial rejuvenation.What you’ll learn:– What Endolift is and how it works– The science of fat melting and collagen stimulation– What areas it treats (jawline, cheeks, double chin)– How it compares to surgical facelifts– The top 3 treatments Dr. Yusra combines w...2025-07-1204 minFace Facts by Dr YusraFace Facts by Dr YusraEp73: Is Filler Safe? The Truth RevealedIs dermal filler dangerous—or just misunderstood?With viral horror stories and distorted faces all over social media, it’s no wonder people are questioning the safety of facial fillers. In this video, Dr. Yusra sets the record straight and explains what actually makes filler risky—and how to stay safe.What you’ll learn:– The real risks of facial fillers– Why the injector, not the filler, is the issue– The difference between trained medical professionals and unqualified injectors– How tools like ultrasound and facial mapping reduce complications– What to ask during your consul...2025-07-0505 minFace Facts by Dr YusraFace Facts by Dr YusraEp72: Fillers vs Facelift: What’s Right for You?Fillers or facelift—how do you choose? In this video, Dr. Yusra breaks down the science and strategy behind two of the most popular anti-aging treatments: hyaluronic acid fillers and surgical facelifts. Whether you're in your 30s noticing early signs of aging or in your 50s considering a more transformative solution, this episode will help you make an informed decision.What you’ll learn: – The 3 D’s of facial aging: degradation, descent, and deflation – How fillers work (and when they don’t) – Why facelifts may be better for...2025-06-2806 minFace Facts by Dr YusraFace Facts by Dr YusraEp71: How to Fix Ozempic Face FastLosing weight fast but not loving what it’s done to your face?You may be experiencing Ozempic Face—a common side effect of rapid weight loss caused by medications like Ozempic, Wegovy, or Mounjaro, as well as bariatric surgery or extreme lifestyle changes.In this episode, Dr. Yusra explains exactly what causes facial volume loss and how to reverse it safely and effectively.👩‍⚕️ We cover:– What “Ozempic Face” really is– How rapid weight loss affects fat pads and skin structure– Key areas of facial hollowing (cheeks, temples, jawline)– The difference between filler...2025-06-2106 minFace Facts by Dr YusraFace Facts by Dr YusraEp70: The Menopause Symptoms No One Talks AboutIn this deeply informative and empowering episode of Face Facts, Dr. Yusra is joined by consultant gynecologist Miss Shireen to explore genitourinary syndrome of menopause (GSM)—a group of symptoms that affect millions of women, yet often go undiscussed and untreated.👩‍⚕️ We discuss:– What GSM really is and why it matters– The difference between vulva and vagina (and why language matters)– Common symptoms: dryness, pain, UTIs, fusion, and discomfort– Why vaginal estrogen is misunderstood—and why you might need it– The truth about HRT myths and long-term management– How pelvic floor health and early interven...2025-06-1626 minFace Facts by Dr YusraFace Facts by Dr YusraEp69: The Silent Epidemic in Women | How Intimate Health Gives LongevityIs something “down there” not feeling right—but no one’s giving you answers?You’re not alone. In this powerful episode, Dr. Yusra sits down with an expert to discuss lichen sclerosus, a little-known but life-changing skin condition that affects the vulva—often misdiagnosed, misunderstood, or ignored.We cover:– What lichen sclerosus actually is– Early symptoms and what to look for– Why many women are misdiagnosed– How menopause plays a role– Treatment options: from steroid creams to lifestyle shifts– Why women need to advocate for their own intimate healthIf you’ve ever...2025-06-0919 minFace Facts by Dr YusraFace Facts by Dr YusraEp68 - How to Fix Hyperpigmentation | What Really WorksStruggling with dark spots, melasma, or acne scars that just won’t fade?You’re not alone—and you’re not powerless. In this video, Dr. Yusra and Dr. Lauren dive deep into the real causes of hyperpigmentation and reveal the medical-grade treatments that actually work.✨ We cover:– What causes hyperpigmentation (melasma, sunspots, post-acne marks)– Why over-the-counter creams rarely work– The science behind Cosmelan and Dermamelan peels– How long it takes to see results– What to expect during recovery– How to keep pigmentation from coming back💡 These aren’t quick fixes—they’re clini...2025-06-0206 minFace Facts by Dr YusraFace Facts by Dr YusraEp67 - How to Whiten Teeth Safely | Fix Yellow Teeth PermanentlyWondering why your teeth look duller, darker, or more yellow than they used to?It’s not your imagination—your teeth age just like your skin does. In this video, Dr. Yusra explains the real reasons your smile loses its sparkle over time, and what actually works to whiten your teeth safely and effectively.✨ You’ll learn:– Why enamel thins and dentin shows– What causes yellowing, chips, and stains– Why most whitening toothpastes don’t work– The truth about TikTok hacks and over-the-counter strips– The safest, most effective dentist-approved options⚠️ Skip the gimm...2025-05-2707 minFace Facts by Dr YusraFace Facts by Dr YusraEp66 - How to Age Beautifully | The Truth About Skin AgingWhy is your skin suddenly changing in your 30s and 40s?It’s not your imagination—it’s biology. In this episode, Dr. Yusra, a leading aesthetic medical doctor, breaks down exactly why your skin looks drier, less plump, and more tired as you age—and what you can actually do about it.✨ Learn:– What happens to collagen after 25– How hormones like estrogen and testosterone affect your skin– Why perimenopause accelerates visible aging– The truth about bio-stimulators, skin boosters, and PRP– Proven, science-backed treatments that restore—not just conceal—your face💉 From injectab...2025-05-2317 minFace Facts by Dr YusraFace Facts by Dr YusraEp65 - Viral MRI Scan EXPLAINED by the Doctor Who Injected ItVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2025-05-1206 minFace Facts by Dr YusraFace Facts by Dr YusraEp64 - How To Boost Collagen - The Truth About Collagen BoostersThink collagen creams and powders are the secret to youthful skin? Think again. In this episode, Dr. Yusra breaks down exactly how to boost collagen — the right way. From retinoids and microneedling to poly nucleotides and beyond, discover 7 science-backed ways to restore and protect your skin’s natural structure.Whether you're seeing early signs of aging or want to future-proof your glow, this video cuts through the hype to give you the honest, expert-approved truth.Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by t...2025-05-0623 minFace Facts by Dr YusraFace Facts by Dr YusraEp63 - Don’t Try A Chemical Peel Until You Hear This! - Doctor Explains The Truth About Skin PeelsThinking about a chemical peel? 🧪 Before you book that appointment or try a DIY skin peel, watch this. Dr. Yusra, award-winning aesthetic doctor and skincare expert, breaks down the truth about chemical peels, what works, what’s hype, and what can go horribly wrong if you’re not careful. From light glycolic acid exfoliations to deep peels that shed like a snake, 🐍 this episode explains:  ✅ The different types of skin peels ✅ Who they’re actually safe for ✅ What to expect before, during & after ✅ Common myths that could damage your skin ✅ How to choose a safe, effective t...2025-04-2230 minFace Facts by Dr YusraFace Facts by Dr YusraEp60 - The Truth about Menopause and Skin Aging & Top Skincare Tips for MenopauseMenopause can be a challenging chapter in every woman’s life — and your skin often feels it first. In this video, Dr. Yusra breaks down exactly how hormonal changes affect your skin, confidence, and overall well-being.Learn about the science behind collagen loss, skin sensitivity, sagging, and pigmentation — and discover real, effective treatments that work, from regenerative skin boosters to radiofrequency and microneedling.🧬 What happens to your skin during perimenopause and menopause💡 The most effective non-surgical treatments for sagging, wrinkles & dryness🧖‍♀️ How to restore radiance, hydration & firmness without overfilling✨ Real stories, real solutions — backed by science📥 D...2025-04-1627 minFace Facts by Dr YusraFace Facts by Dr YusraEp62 - Doctor Reviews the Craziest Skincare Fads (and What Actually Works)Ever rubbed a jade roller on your face hoping to age backwards? Or considered gold-infused creams and DIY hacks from TikTok? 😬In this episode, Dr. Yusra—medical aesthetic expert and skincare mythbuster—breaks down the wildest skincare trends and viral fads, from collagen creams to period blood facials (yes, really).💥 She’s separating science from nonsense—with facts, not fluff.🔬 What actually works? Retinoids, SPF, niacinamide, and poly nucleotides.💸 What to skip? Overhyped marketing, Instagram trends, and skincare snake oil.Visit http://www.dryusra.com to find out more! The Face Facts by...2025-04-1614 minFace Facts by Dr YusraFace Facts by Dr YusraEp61 - Dr. Yusra BUSTS 5 Skincare MythsThink you know skincare? Think again.In this episode, Dr. Yusra busts 5 of the biggest skincare myths that are ruining your skin without you even knowing. From sunscreen lies to overpriced moisturisers and the truth about “natural” skincare, we separate fact from fiction — with science, not hype.✨ Topics covered:Overwashing your face (and wrecking your skin barrier)The truth about SPF — even indoorsWhy luxury skincare doesn’t mean better resultsWhat pores actually do — and why you can’t shrink themThe big myth about “natural”...2025-04-1609 minFace Facts by Dr YusraFace Facts by Dr YusraEp59 - How to Get Rid of Sagging Jowls from a SurgeonAre jowls making your face look tired or aged? In this video, Dr. Yusra — a top UK aesthetic doctor - breaks down exactly why jowls form and what you can do about them in 2025.From facial anatomy and fat pad changes to muscle laxity and bone loss, Dr. Yusra explains the science behind sagging jowls in a way that’s easy to understand. She also shares what actually works - from at-home tools and non-surgical treatments to the pros and cons of dermal fillers, collagen stimulators, energy-based devices (like ultrasound), and when surgery might be the best opti...2025-04-1625 minFace Facts by Dr YusraFace Facts by Dr YusraEp57 - Fastest Way to Fix Your DOUBLE CHIN Treatments to Slim Down Your Face, JawlineDouble chin ruining your jawline confidence? You’re not alone — and you don’t have to live with it.In this episode of Face Facts, Dr. Yusra breaks down the real causes of double chin and “turkey neck” — from genetics and stubborn fat to aging and underdeveloped jawlines. More importantly, she walks you through the most effective treatments available today, from CoolSculpting and ultrasound to injectables and the viral Endolift laser.💡 You’ll learn:Why you have a double chin — even if you’re slimWhat actually works for reducing submental fatThe pros...2025-04-1618 minFace Facts by Dr YusraFace Facts by Dr YusraEp58 - Microneedling 101 - All You Need to Know About MicroneedlingIn this video I go over everything you need to know about microneedling, from what it is, to the different types and also the benefits.Visit http://www.dryusra.com to find out more!Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for mo...2025-04-1621 minFace Facts by Dr YusraFace Facts by Dr YusraEp56 - Dr Yusra Answers Your Skincare Questions! | Ask An Expert | Q&ADr Yusra is answering your top questions from Instagram and YouTube on skincare.Q&A for your skincare questions from Dr Yusra.Visit http://www.dryusra.com to find out more!Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Faceboo...2025-04-1609 minFace Facts by Dr YusraFace Facts by Dr YusraEp55 - Best Skincare Products of 2025!These are my favourite skincare products for 2025. So if you're looking for exfoliators, cleansers or other skincare products, these are my favourites.Visit http://www.dryusra.com to find out more!Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagr...2025-04-1620 minFace Facts by Dr YusraFace Facts by Dr YusraEp54 - How The Face Changes With AgeChapters:00:00 Introduction00:24 Understanding the Aging Process01:49 Anatomy of the Face: Layers and Changes03:01 Cellular Changes and Their Impact04:35 Effects of Aging on Skin Proteins06:48 Extracellular Matrix and Skin Hydration10:37 Superficial Fat and Facial Contours12:29 Muscular Changes and Their Effects14:25 Deep Fat and Bone Structure16:36 Comprehensive Overview of Aging Changes17:58 Conclusion and Next StepsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.2025-01-2918 minFace Facts by Dr YusraFace Facts by Dr YusraEp53 - 5 Aesthetic Treatments that can leave you BOTCHEDChapters:00:00 Introduction to Face Facts Podcast00:50 The Dangers of Permanent Silicone Oil Injectables03:20 Risks of Threadlifts in Unregulated Environments06:34 Unregulated Fat Dissolving Injections08:35 Unsupervised Skin Peels12:15 The Hazards of Plexar or Plasma Pen Treatments13:34 Conclusion and Final AdviceVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr...2025-01-2213 minFace Facts by Dr YusraFace Facts by Dr YusraEp52 - Top 5 Botox MistakesChapters:00:00 Introduction to Face Facts by Dr. Yusra00:17 Understanding Botox and Its Uses03:27 Common Mistakes with Botox: Overusing in the Forehead09:34 Botox and Crow's Feet: Avoiding Common Pitfalls12:59 The Dangers of Overdoing Botox17:31 Timing Your Botox Treatments Correctly21:19 Beware of Fake Botox: Safety First25:32 Conclusion and Final ThoughtsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: 2025-01-1525 minFace Facts by Dr YusraFace Facts by Dr YusraEp51 - Best Skincare, Haircare & Home Devices of 2024Chapters:00:00 Introduction to the Best Skincare and Haircare of 202400:48 Understanding Your Skin Type and Cleansers01:33 Active Cleansers for Oily Skin04:08 Gentle Cleansers for Dry and Sensitive Skin05:55 The Importance of Antioxidants06:50 Vitamin C and Other Antioxidant Serums18:31 Effective Exfoliants for Different Skin Types26:08 Choosing the Right Moisturizer33:40 Eye Creams and Anti-Aging Tips36:02 Vitamin A for Eye Care37:06 Understanding Sun Protection44:14 Nighttime Skincare Routine47:02 Managing Rosacea49:08 Anti-Aging with Vitamin A52:45 Neck Skincare Essentials55:13 Glycolic Acid for Radiant Skin56:59 Post-Treatment Care59:08 Supplements for...2025-01-081h 12Face Facts by Dr YusraFace Facts by Dr YusraEp50 - FAQVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Lip Fillers00:55 Understanding Lip Fillers06:31 Risks and Complications11:31 Trends and Alternatives15:13 Ethical Considerations and Advice16:16 ConclusionVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Fac...2025-01-0116 minFace Facts by Dr YusraFace Facts by Dr YusraEp49 - Can Infrared Saunas Help You Live LongerVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction00:24 Introducing the Infrared LED Light Sauna00:53 Science Behind Infrared Saunas03:30 Benefits of Infrared Saunas04:40 Personal Experience and Biological Aging06:14 Health Benefits and Studies08:56 Practical Usage and Recommendations13:33 Skin Health and Aesthetics16:45 Weight Management and Detoxification20:36 Risks and Precautions22:41 Conclusion and Final ThoughtsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and...2024-12-2523 minFace Facts by Dr YusraFace Facts by Dr YusraEp48 - All about PRP, PRF and Bio-FillerVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to PRP and Today's Topics00:19 Understanding PRP: What It Is and How It Works01:17 PRP in Skin and Hair Treatments02:59 Advanced PRP Techniques and Combinations06:15 PRP for Hair Loss: Effectiveness and Studies07:19 PRP for Dark Circles and Scarring10:30 Patient Selection and Preparation for PRP16:07 Risks and Safety of PRP Treatments19:43 Comparing PRP with Other Treatments24:24 PRP Session Expectations and Applications27:09 Combining PRP with Other Procedures28:21 PRP in Wellness Beyond Aesthetics29:47 Contraindications and Future...2024-12-1832 minFace Facts by Dr YusraFace Facts by Dr YusraEp47 - Vitamin CVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Face Facts Podcast00:15 The Importance of Vitamin C in Skincare02:08 Understanding Vitamin C Formulations02:58 The Role of Antioxidants and Free Radicals05:22 L-Ascorbic Acid: Benefits and Precautions12:31 Exploring Active and Inactive Forms of Vitamin C18:42 Vitamin C in Overall Wellness20:02 Conclusion and Final ThoughtsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic...2024-12-1131 minFace Facts by Dr YusraFace Facts by Dr YusraEp46 - Everything You Need To Know About ADHD With Child Psychiatrist Dr Hassan YasinVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Today's Episode01:15 Understanding ADHD02:19 ADHD vs. ADD03:03 Nature and Nurture in ADHD04:31 ADHD in Adults06:21 ADHD in Children07:53 Diagnosis and Treatment Options11:26 Medication for ADHD17:17 Understanding ADHD Medications18:45 The Role of Parenting Courses21:20 ADHD in Adults and Diagnosis24:09 Diagnostic Tools and Processes26:26 Challenges in Getting Diagnosed28:10 Comorbid Conditions and Treatments29:31 Next Steps for Suspected ADHDVisit http://www.dryusra.com to find out more! The Face...2024-11-2030 minFace Facts by Dr YusraFace Facts by Dr YusraEp45 - Everything You Need To Know About LED Light TherapyVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to LED Light Therapy02:09 Different Types of LED Light Therapy03:18 Effectiveness and Recommendations04:51 Clinical Applications and Home Use06:55 Understanding Blue Light Therapy07:14 Effectiveness of Blue Light Therapy for Acne08:33 Safety of LED Light Therapy09:09 Mechanism of LED Light Therapy09:32 Applications for Inflammatory Skin Conditions10:09 Combining LED Light Therapy with Other Treatments11:51 Benefits of LED Light Therapy for Skin Rejuvenation12:21 Practical Tips for Using LED Light Therapy12:34 Conclusion and Final ThoughtsVisit...2024-11-1312 minFace Facts by Dr YusraFace Facts by Dr YusraEp44 - Everything You Need To Know About Laser Skin ResurfacingVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction00:55 Understanding Lasers: Basics and Science01:31 Electromagnetic Spectrum and Light Energy04:31 Types of Lasers and Their Effects07:44 Ablative vs Non-Ablative Lasers10:48 Fractional Laser Treatments13:32 What to Expect During and After Laser Treatments17:11 Understanding Patient Considerations for Laser Treatments18:03 Importance of Skin Preparation Before Laser Treatments19:45 Different Types of Lasers and Their Suitability23:29 Risks and Side Effects of Laser Treatments26:36 Combining Laser Treatments with Other Procedures30:39 Latest Advancements in Laser Technology33:41 Final Thoughts on...2024-11-0635 minFace Facts by Dr YusraFace Facts by Dr YusraEp43 - Everything You Need To Know About Winter Skincare RoutinesVisit http://www.dryusra.com to find out more!Chapters:00:00 Welcome to Face Facts by Dr. Yusra00:45 Understanding Winter Skin Changes02:08 Key Ingredients for Winter Skincare05:49 Adjusting Your Skincare Routine for Winter10:28 The Importance of Sun Protection12:15 Gentle Exfoliation for Sensitive Winter Skin16:55 Recommended Skincare Products17:14 Understanding Retinoids19:50 Hydration in Winter Skincare23:46 Protecting the Skin Barrier28:02 Common Winter Skincare Mistakes29:37 Impact of Lifestyle on Skin Health31:59 Winter Skincare RoutineVisit http://www.dryusra.com to find out more! The Face...2024-10-3034 minFace Facts by Dr YusraFace Facts by Dr YusraEp42 - Polynucleotides for Vulval Vaginal AtrophyChapters:00:00 Introduction and Guest Introduction01:21 Understanding Urogynecology02:11 The Evolution of Urogynecology04:27 Creating a Safe Space for Women's Health06:13 Exploring Polynucleotides13:17 Anatomy and Treatment of Vulvovaginal Atrophy21:05 The Importance of Time in Patient Care27:09 Conclusion and Contact InformationVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr...2024-10-1627 minFace Facts by Dr YusraFace Facts by Dr YusraEp41 - Emotional Literacy & Emotional Regulation in ChildrenVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction01:30 Understanding Mood Monsters01:44 The Importance of Emotional Literacy01:47 Components of Emotional Literacy03:56 Exploring the Mood Monsters Toolkit07:37 Impact of Emotional Literacy on Children09:46 Creating Mood Monsters13:24 Using Mood Monsters with Children16:38 Expansion Packs and Future Plans25:31 Cultural Context of Emotions33:38 Conclusion and Future HopesVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental...2024-10-0935 minFace Facts by Dr YusraFace Facts by Dr YusraEp40 - Ultra-processed Food & Weight LossVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction02:49 The Impact of Being Overweight07:24 Understanding Food Reward Hypothesis10:52 The Role of Ultra-Processed Foods14:44 Personal Experience with Diet Changes17:25 The Problem with Modern Food Labels20:51 Historical Perspective on Food Processing23:14 Understanding Insulin Sensitivity and Visceral Fat23:27 Neuroplasticity and Food Response23:54 Impact of Ultra-Processed Foods on Hunger24:31 Children's Eating Habits and Distractions25:30 Regulating Appetite with Whole Foods25:58 Physical Aspects of Food and Satiety28:32 Mindful Eating and Food Environment32:55 Liquid Calories and Their...2024-10-0244 minFace Facts by Dr YusraFace Facts by Dr YusraEp39 - Truth about Ozempic, Wegovy & MounjaroVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction02:56 Understanding GLP-1 Medications08:58 The Role of Hormones in Appetite Regulation18:04 The Impact of Visceral Fat on Health27:17 Evolution of GLP-1 Medications32:46 Transition from Ozempic to Wegovy33:13 Introduction to Monjoro33:42 Mechanism and Benefits of Monjoro34:31 Comparing Monjoro and Wegovy35:14 Side Effects and Dosage Considerations36:24 Concerns with Rapid Weight Loss37:27 Issues with Unsupervised Use40:59 Importance of Physical Activity45:02 Risks of Fraudulent Medication47:26 Safe Use and Regulation48:29 Patient Journey and Consultation Process53:11...2024-09-251h 04Face Facts by Dr YusraFace Facts by Dr YusraEp38 - Everything You Need To Know About CelluliteVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Cellulite00:33 Understanding Cellulite: Causes and Factors03:50 Can You Get Rid of Cellulite?04:42 Creams and Topical Treatments06:36 Surgical and Non-Surgical Treatments10:05 Laser Treatments for Cellulite19:46 Lifestyle and Cellulite Management22:30 Conclusion and Key TakeawaysVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podc...2024-09-1823 minFace Facts by Dr YusraFace Facts by Dr YusraEp37 - Everything You Need To Know About Ageing NecksVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Neck Skincare00:50 Importance of Neck Skincare01:37 Recommended Products for Neck Care03:29 Sun Protection for the Neck04:12 Addressing Neck Laxity05:41 Non-Surgical Treatments for Neck08:54 Surgical Options for Neck Treatment13:33 Tech Neck and Horizontal Lines16:04 Final Thoughts and Key TakeawaysVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen...2024-09-1118 minFace Facts by Dr YusraFace Facts by Dr YusraEp36 - The Truth About Skincare While BreastfeedingVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Pregnancy and Breastfeeding00:55 Pregnancy and Skincare Considerations03:46 Botulinum Toxin and Breastfeeding10:45 Skincare Ingredients to Avoid During Pregnancy13:28 Managing Acne During Pregnancy17:11 Sunscreen and Pigmentation Issues18:49 Sunscreen Safety During Pregnancy21:33 Postpartum Hair Loss: What to Expect24:16 Safe Skincare Ingredients During Pregnancy28:18 In-Clinic Treatments: What You Can and Can't Do30:43 Body Contouring and Postpartum Care33:44 Key Takeaways for Expecting and New MumsVisit http://www.dryusra.com to find out more! ...2024-09-0436 minFace Facts by Dr YusraFace Facts by Dr YusraEp35 - The Truth About RetinoidsVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction00:37 Understanding Retinoids: Retinol, Retinoic Acid, and More02:33 The Science Behind Retinoids and Skin Absorption04:58 Retinoids and Aging: Collagen, Elastin, and More06:54 Retinoids: Myths, Facts, and Clinical Evidence11:03 Practical Advice: Using Retinoids Safely and Effectively18:20 The Importance of Proper Dosage and Delivery Systems20:23 Building Tolerance and Application Techniques22:04 Determining the Right Age to Start Retinoids24:01 Understanding Acne and Retinoid Treatment28:06 Introducing Retinoids into Your Skincare Routine31:42 Precautions and Considerations34:54 Key Takeaways on Using Retinoids2024-08-2836 minFace Facts by Dr YusraFace Facts by Dr YusraEp 34 - Summer Skincare Secrets RevealedVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction and Overview00:25 Understanding UV Rays and Their Impact on Skin04:05 Dehydration and Its Effects on Skin08:55 Tips for Reapplying Sunscreen16:23 Staying Hydrated for Healthy Skin18:44 Choosing the Right Cleanser for Summer19:03 Managing Dry Skin: Exfoliation Tips19:23 Choosing the Right Cleanser for Oily Skin19:59 Active Cleansers: How to Use Them Effectively20:31 Cleansing Routine: Morning and Night21:26 Hyperpigmentation Solutions: Year-Round Tips22:06 Antioxidants and Sun Protection23:40 Prescription Skincare: What to Avoid in Summer25:22 Nighttime Skincare...2024-08-2137 minFace Facts by Dr YusraFace Facts by Dr YusraEp 33 - The Truth about SculptraVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Sculptra01:59 The Evolution and Science Behind Sculptra05:00 Benefits of Sculptra09:57 Sculptra for Different Body Areas17:17 Combining Sculptra with Other Treatments21:54 Who is a Suitable Candidate for Sculptra?22:58 Risks and Side Effects of Sculptra25:15 Conclusion and Final ThoughtsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the...2024-08-1425 minFace Facts by Dr YusraFace Facts by Dr YusraEp 32 - Radiesse Collagen Stimulation & Dermal FillerVisit http://www.dryusra.com to find out more!Chapters:00:00 Introduction to Radiesse00:59 Understanding Radiesse: Composition and Function02:42 Applications and Benefits of Radiesse04:11 Patient Selection and Techniques06:54 Advanced Uses and Off-Label Applications07:57 Treatment Frequency and Expectations15:23 Risks and Safety Considerations16:48 Combining Radiesse with Other Treatments18:41 Conclusion and Final ThoughtsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to...2024-08-0718 minFace Facts by Dr YusraFace Facts by Dr YusraEp 31 - Burns Survivor: Motivational Story of Survival after FireVisit http://www.dryusra.com to find out more!Chapters:00:00 Meet Sophie Lee: Performer and Motivational Speaker01:51 Sophie's Early Life and Struggles with Racism04:42 Navigating Identity and Cultural Challenges10:13 The Journey into Performing Arts17:22 The Fire Breathing Accident28:52 Facing the Mirror: Struggles with Identity29:46 A Priest's Visit: Finding Light in Darkness31:15 Reflecting on Legacy and Purpose33:03 The Spiritual Awakening34:06 The Healing Journey: Tumors and Treatments41:52 Cryosurgery: A Breakthrough Treatment48:58 Sharing the Journey: Social Media and Acceptance54:18 In My Skin: The Book and Its Message2024-07-311h 00Face Facts by Dr YusraFace Facts by Dr YusraEp 30 - Lessons From Leaders: Female Founders and Entrepreneurs / Women in BusinessVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs00:05:01 - Importance of Cultivating the Right Team00:07:29 - The Importance of a Growth Mindset in a Team00:09:54 - Overcoming Challenges and Building Skills00:12:25 - Leading with Grace and Compassion00:15:03 - Cultivating a Team and Company Culture00:17:34 - The Importance of Alignment and Support00:20:00 - The Importance of Alignment and Value Set00:22:24 - Insights for Starting a BusinessVisit http://www.dryusra.com to find...2024-07-1022 minFace Facts by Dr YusraFace Facts by Dr YusraEp 29 - Everything You Need To Know About: Invisalign, Teeth Straightening & BracesVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:05:52 - Noticing Imperfections00:11:12 - Psychological Impact of Dental Treatments00:16:15 - Minimally Invasive Dentistry00:21:55 - The Importance of Knowing the Perfect Smile00:27:31 - Options for Restoring Teeth00:33:00 - Safeguarding Patients00:38:52 - The Process of Invisalign Treatment00:44:23 - Risks of Orthodontic Treatment without Professional Supervision00:49:47 - The Importance of Dental HealthTake your free smile assessment: https://www.invisalign.co.uk/SV/1743796Visit http://www.dryusra.com to find out more! ...2024-07-0349 minFace Facts by Dr YusraFace Facts by Dr YusraEp 28 - Chin Augmentation, Geniopasty & Chin FillerVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-06-2628 minFace Facts by Dr YusraFace Facts by Dr YusraEp 27 - SPF, Sunscreens, Sun Protection & SunbedsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-06-1937 minFace Facts by Dr YusraFace Facts by Dr YusraEp 26 - Dr Hassan Psychiatrist: Appearance Psychology, Body Dysmorphia, Aesthetics and Mental HealthVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Body Dysmorphia and Appearance Anxiety00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment00:04:04 - Appearance Anxiety and Body Dysmorphia00:06:05 - Screening for Body Dysmorphia00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia00:10:12 - The Complexity of Treating Body Dysmorphia00:12:26 - The Burden of External Factors00:14:22 - Influences on Body Dysmorphia00:16:54 - Teaching Self-Value to Children00:19:06 - The Importance of CollaborationVisit http://www.dryusra.com to find out more! The...2024-06-1219 minFace Facts by Dr YusraFace Facts by Dr YusraEp 25 - Dr Safia Debar: Stress, Mindfulness, Burnout, Breath Work, MeditationVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:07:09 - Burnout and the Hamster Wheel00:14:20 - Understanding the Stress Response and its Effects00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics00:29:18 - The Link Between Stress and Health00:36:35 - Understanding Emotions through Breath00:43:29 - The Power of Breath Work00:50:46 - Stress and the Brain's Operating Systems00:58:30 - Understanding Brain Waves and Intuition01:05:33 - The Domino EffectVisit http://www.dryusra.com to find out more! The Face Facts by Dr...2024-06-051h 05Face Facts by Dr YusraFace Facts by Dr YusraLessons from Leaders with Dr Yusra Episode #24 - Growing a million-pound business with Ste McGrathChapters:00:00:00 - Lessons From Leaders: Steve McGrath's Entrepreneurial Journey00:04:25 - Transitioning from Teaching to Personal Training00:08:43 - Starting a Career as a Personal Trainer00:13:18 - Starting my Online Coaching Business00:17:38 - The Journey of Getting There00:21:55 - Defining Success and Coaching Expectations00:26:28 - The Challenges of Scaling a Business00:31:24 - The Challenges of Hiring and Firing Employees00:35:24 - The Pros and Cons of Specialized Knowledge00:39:47 - Final wordsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is...2024-05-2939 minFace Facts by Dr YusraFace Facts by Dr YusraLessons from Leaders with Dr Yusra Episode #23 - Social media, fame, hate and mental healthVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:04:22 - The Class Clown and Finding the Funny00:08:48 - The Nightmare of Lost Teeth00:12:49 - The Unnatural White Teeth of Turkey00:17:03 - The Dangers of Cheap Dental Work00:21:08 - Personal Experience in Radio00:25:14 - The Effects of Sugar on Teeth and Health00:29:36 - Overthinking and the Impact of Social Media on Young People00:34:06 - The Effects of Social MediaVisit http://www.dryusra.com to find out more! The Face Facts by...2024-05-2438 minFace Facts by Dr YusraFace Facts by Dr YusraEp 22 - Dark Circles, Eye Bags & Tired EyesVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-05-1532 minFace Facts by Dr YusraFace Facts by Dr YusraEp 21 - Acne Scarring TreatmentsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-05-0833 minFace Facts by Dr YusraFace Facts by Dr YusraEp 20 - SkinboostersVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introducing Skin Boosters with Dr Yusra00:04:22 - Safe fillers in The Market00:08:30 - Microanatomical changes and skin texture improvement00:12:40 - Hydration and Profilo Skin Booster00:17:01 - Treating Hyperpigmentation00:21:12 - Skin Boosters for Glowy and Hydrated Skin00:25:15 - Benefits of Skin Boosters00:29:13 - Treating the Skin at Various Depths00:32:59 - Improving Skin Health with Home CareVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted...2024-05-0136 minFace Facts by Dr YusraFace Facts by Dr YusraEp 19 - Hair LossVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Understanding the Causes of Hair Loss00:04:24 - Understanding Hair Growth Phases00:08:47 - Types of Hair Loss and Diagnosis00:16:55 - Scalp Health and Hair Treatments00:21:11 - Non-surgical options for hair loss prevention and maintenance00:25:33 - The Importance of Healthy Cells for PRP Treatment00:29:58 - The Importance of Scalp Health for Hair Maintenance00:34:01 - Preventing Hair Loss and Scalp Health00:38:16 - Treating the SourceVisit http://www.dryusra.com to find out more! The Face...2024-04-2538 minFace Facts by Dr YusraFace Facts by Dr YusraEp 18 - Hyperpigmentation TreatmentVisit http://www.dryusra.com to find out more!Follow Dr Lauren Mullan:▶︎ InstagramChapters:00:00:00 - Introducing Dr. Lauren and Hyperpigmentation Treatments00:03:47 - Treating Hyperpigmentation00:07:41 - The Avoidable Disease: Skin Cancer and Sun Exposure00:11:27 - Treatment for Post-Inflammatory Hyperpigmentation00:15:09 - The Importance of SPF and Moisturising00:18:50 - Importance of SPF and Oral Hygiene00:22:45 - Maintaining Skincare for Life00:26:19 - Treatment for Melasma00:29:55 - Tranexamic Acid: A Game Changer for Pigmentation00:34:24 - Guest Interview with Thankful GuestListen to the podcast on:Vi...2024-04-1734 minFace Facts by Dr YusraFace Facts by Dr YusraEp 17 - Fat Reduction, Muscle Tightening and Body ContouringVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Aesthetic and Wellness Update00:03:39 - Menopause Symptoms and Weight Gain00:07:11 - The Importance of Fat Cells in the Body00:10:51 - The Importance of Optimising Wellness00:14:07 - Impact of Light on Biological Age00:17:40 - The Impact of Body Contouring and Confidence Improvement00:21:07 - The Benefits of Emsculp Neo and Fat Reduction00:24:46 - The Importance of Proper Muscle Engagement00:28:03 - Boosting Muscle Mass and Energy Levels with Treatments00:32:19 - Clinic Services and ConsultationsVisit http://www...2024-04-1032 minFace Facts by Dr YusraFace Facts by Dr YusraEp 16 - Nose job, Non Surgical Rhinoplasty and Nose FillerVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction to Non-Surgical Rhinoplasty00:03:32 - Hyaluronic Acid and Reshaping the Nose00:10:09 - The Life-Changing Effects00:13:15 - Assessing the Nose for Non-Surgical Rhinoplasty00:16:48 - Risks of Facial Fillers00:20:01 - Utilising Ultrasound Technology00:29:56 - Closing WordsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podc...2024-04-0330 minFace Facts by Dr YusraFace Facts by Dr YusraEp 15 - Nutrition, Health, Aesthetics & WellnessVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:07:19 - The Journey to Better Health00:14:21 - Finding Balance in Life 00:21:26 - The Impact of Processed Foods on Biological Responses00:28:32 - The Power of Self-Optimisation and Education in Wellness00:35:42 - The Importance of Collagen and Muscle Mass00:43:03 - Menopause and a Healthy Lifestyle00:50:01 - The Power of Vibrational Energy00:56:59 - The Importance of Passion and Prioritising Cooking01:04:19 - Closing WordsVisit http://www.dryusra.com to find out more! The Face F...2024-03-271h 04Face Facts by Dr YusraFace Facts by Dr YusraEp 14 - Acne & SkincareVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-03-2021 minFace Facts by Dr YusraFace Facts by Dr YusraEp 13 - Trends in AestheticsVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Exploring the Power of Aesthetics and Wellness00:11:59 - The Power of Aesthetics and Mental Health00:23:15 - The Impact of Lockdown on Beauty Standards00:35:21 - Embracing Individual Differences and Respect in Aesthetics00:46:53 - Treating the Patient Holistically00:57:39 - The Power of Multidisciplinary Approaches01:08:34 - Closing WordsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic...2024-03-131h 08Face Facts by Dr YusraFace Facts by Dr YusraEp 12 - Polynucleotides, Plinest and Fish SpermVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction to Polynucleotides and their Origins00:04:12 - The Source and Purification of Polynucleotides00:08:27 - The benefits of polynucleotide treatments for all ages00:12:17 - The Use of Polynucleotides in Aesthetic Medicine00:16:46 - The Controlled Environment of Farmed Salmon Trout00:20:49 - Treating Under Eye Wrinkles00:24:47 - Hair and Skin Treatments00:28:55 - Adverse Reactions and Product Differences00:32:58 - Polynucleotide Injection Techniques00:36:52 - Pleasure Speaking and FarewellVisit http://www.dryusra.com to find out more!2024-03-0636 minFace Facts by Dr YusraFace Facts by Dr YusraEp 11 - Working Mum Life with Dr Zainab Al-MukhtarVisit http://www.dryusra.com to find out more!Follow Dr Zainab Al-Mukhtar:▶︎ Instagram ▶︎ LinkedIn ▶︎ Web Chapters:00:00:00 - Juggling Work and Life Balance00:05:29 - The Challenges of Juggling Work and Family00:11:04 - The Juggle of Motherhood and Work00:16:07 - Signs of Burnout and the Need for Mindset Shift00:21:03 - Implementing Mind Wandering Mode in Life00:26:29 - The Cost of Stress and the Power of Saying No00:31:30 - Redefining Success00:36:35 - Redefining Success and Carving Out Time00:41:35 - The Importance of Routine and Habit Stackin...2024-02-2846 minFace Facts by Dr YusraFace Facts by Dr YusraEp 10 - The Start of the Dr Yusra Clinic with SophieVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:04:02 - Passion for Healthcare and Dentistry00:07:55 - From Banking to Dental Surgeon00:11:56 - From Skin Deep to Emotional Empowerment00:16:06 - Building a Patient Base and Finding Passion in Dentistry00:24:01 - The Challenges of Building a Team00:27:49 - The Power of Saying No and Setting Boundaries00:31:45 - Putting Patient Safety First00:35:45 - Closing WordsVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by...2024-02-2135 minFace Facts by Dr YusraFace Facts by Dr YusraEp 9 - Complications of Botox and Dermal Filler with SophieVisit http://www.dryusra.com to find out more!Chapters:00:00:00 - Dermal Fillers vs. Botox: Understanding the Difference00:06:06 - Tooth Grinding and Fractures00:11:45 - The Importance of Patient Knowledge and Choice00:17:22 - Precautions for Makeup at the Clinic00:23:12 - Ultrasound for Patient Safety00:29:07 - The Importance of Choosing a Qualified Practitioner00:34:44 - Importance of Professional Integrity and Product Choice00:40:48 - Risks of Unregulated Injections00:46:26 - Considerations for Hyperhidrosis Treatment00:51:59 - Closing WordsVisit http://www.dryusra.com to find out more! The Face...2024-02-1452 minFace Facts by Dr YusraFace Facts by Dr YusraEp 8 - Collagen Creams and Supplements with SophieAward winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry.Chapters:00:00:00 - The Importance of Collagen00:03:30 - Collagen and Aging in the Skin00:07:12 - Increasing Collagen Production00:10:36 - Collagen Stimulation for Anti-Aging00:13:54 - The Importance of Collagen Absorption00:17:28 - Collagen Dose and Combination00:20:56 - Individualized Supplement Recommendations00:24:21 - Collagen Synthesis00:27:40 - Evidence-based Treatments for Collagen StimulationVisit http://www...2024-02-0731 minFace Facts by Dr YusraFace Facts by Dr YusraEp 7 - Oral Health with Jennifer BoggianoVisit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Longwave Digital:▶︎ Website ▶︎ Instagram ▶︎ LinkedIn Recorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ L...2024-01-3147 minFace Facts by Dr YusraFace Facts by Dr YusraEp 6 - Ageing and Gynaecology with Dr Shaireen AleemVisit http://www.dryusra.com to find out more!Find out more about Dr Shaireen Aleem▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Aesthetics and Wellness introduction00:03:38 - Women's Health and the Par Menopause Journey00:06:47 - Unexplained Symptoms of Perimenopause00:09:58 - The Reality of Egg Depletion and Fertility00:12:57 - The Impact of Menopause on Confidence and Self-Image00:15:58 - Breaking the stigma of seeking treatment for skin aging00:19:12 - The Compound Effects of Menopause00:22:16 - Understanding Female Anatomy and its Interconnectedness00:25:26 - The Importance of Connecting Mind and Body...2024-01-2451 minFace Facts by Dr YusraFace Facts by Dr YusraEp 5 - Skin peels & skin of colour with Kelly SaynorVisit http://www.dryusra.com to find out more!Find out more about Kelly Saynor:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Skin Biology and Health00:03:38 - The Journey into Skincare and Aesthetics00:07:16 - Shifting from Vanity to Wellness in the Aesthetics Industry00:10:49 - Importance of Assessing the Face from All Angles00:14:17 - Prepping the Skin for Chemical Peels00:17:48 - The Dangers of Unregulated Procedures00:21:08 - The Power of Saying No in Aesthetic Treatments00:24:43 - The Perfect Peel: A Unique Skincare Treatment00:28:29 - The Risk of Card...2024-01-1756 minFace Facts by Dr YusraFace Facts by Dr YusraEp 4 - Lifestyle medicine with Dr Kate Bennett-BrownVisit http://www.dryusra.com to find out more!Find out more about Dr Kate Bennett-Brown▶︎ Instagram▶︎ LinkedIn - []▶︎ WebChapters:00:00:00 - Empowering Health through Lifestyle Medicine00:03:55 - Lifestyle Medicine and Personal Journey00:07:40 - Nutrition and the Zoe Test00:11:30 - Harmful Effects of Processed and Refined Foods00:15:19 - The Impact of Nutrition on Oral and Overall Health00:19:17 - Nutrition and Acne00:23:23 - The importance of getting outside in the morning for better sleep00:27:10 - The Importance of Sleep for Weight Loss00:31:07 - The Impact o...2024-01-101h 01Face Facts by Dr YusraFace Facts by Dr YusraEp 3 - Biohacking ageing with Dr Nichola ConlonVisit http://www.dryusra.com to find out more!Follow Dr Nichola Conlon:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Cellular Aging and Reversing Aging00:03:12 - Measuring Biological Age and Aging Process00:06:13 - Reversing Cellular Aging00:09:22 - The Concept of Biohacking00:12:46 - Biological Age and Lifestyle Factors00:16:01 - Exercise, fasting, and cellular aging00:18:50 - The Power of Self-Care in Midlife00:21:50 - The Power of Supplements and the Importance of Diet00:24:58 - Functions of NAD in the Body00:28:09 - The Ineffectiveness of IV and Injectable N...2024-01-0349 minFace Facts by Dr YusraFace Facts by Dr YusraEp 2 - Cherry HealeyVisit http://www.dryusra.com to find out more!Episode 2 of the brand new podcast called "Aesthetics & Wellness by Dr Yusra" The second episode Dr Yusra speaks with BBC Presenter Cherry Healey about working in TV, the why behind aesthetics and the current practices in aesthetics.Find out more about Cherry Healey:▶︎ InstagramChapters:00:00:00 - Introduction: A Conversation with Cherry Healey00:06:13 - The Impact of Aesthetics Procedures00:12:26 - Breaking the Stigma of Aesthetic Treatments00:18:34 - The Impact of Aesthetic Treatments00:25:01 - Ensuring Public Safety in Cosmetic Proc...2023-12-271h 34Face Facts by Dr YusraFace Facts by Dr YusraEp 1 Regenerative aesthetics with Dr LaurenAward winning and acclaimed Doctor of aesthetics and dentistry brings you her new podcast all about aesthetics and wellness, with guests from doctors to TV presenters all wanting to bust the myths surrounding the aesthetic industry.Visit http://www.dryusra.com to find out more! The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner. Listen to the podcast on: ▶︎ Apple Podcasts ▶︎ Spotify ▶︎ Amazon Music Follow Dr Yusra on social media for more: ▶︎ Fac...2023-11-0232 min