Shows
OwlCast: The Leadership & Coaching PodcastExplorer Style Coaching - Expanding your perspective and creativityWhat if the answer isn’t “try harder,” but “look differently”? In this fifth episode of the RESPECT Coaching Styles™ series, David and Alexandria unpack the Explorer Coaching Style—a powerful approach for unlocking fresh perspectives, surfacing hidden options, and sparking creative breakthroughs. Whether your client, direct report, or even a teammate feels stuck, boxed in, or unsure of their next move, Explorer coaching helps widen the lens and reignite possibility.In this episode, you’ll learn:🧭 How to use curiosity and imagination as coaching tools🎨 Prompts and questions to help others uncover what they didn’t know they were looking...2025-05-0626 minOwlCast: The Leadership & Coaching PodcastProvocateur Style Coaching – Speaking the UnspeakableSome truths are hard to say—and even harder to hear. But real growth often begins with the uncomfortable. In this fourth episode of the RESPECT Coaching Styles™ series, Alexandria and David dive into the Provocateur Coaching Style, where the goal isn't to shock, but to challenge assumptions, disrupt stuck thinking, and create space for breakthroughs.Inside the episode:🔥 Why discomfort isn’t the enemy—it’s a catalyst👀 How to name what’s not being said (and why it matters)🎯 When to push, when to pause, and how to stay compassionate while being bold🗣️ Scripts and q...2025-04-2932 min
UBC News WorldSame-Day Bed Bug Extermination: Professional Pest Control In Alexandria, VAAre those pesky bed bugs making your nights miserable? Connor’s Pest Pros can take care of them. Call (888) 284-6968 or visit https://connorspestpros.com/locations/pest-control-alexandria/ to book their same-day extermination services in Alexandria, VA!
Connor's Pest Pros
City: Springfield
Address: 5410 Port Royal Rd
Website: https://connorspestpros.com/contact/
Phone: +1 888 284 69682025-04-2803 min
Bitcoin And . . .Understanding KnowledgeJoin me today for Episode 1082 of Bitcoin And . . . Topics for today:liminal's Article: Understanding Knowledgenostr's EcosystemZettlekasten Note TakingLLM's Role in Deleting Relational Noise#Bitcoin #BitcoinAnd Resources:Understanding Knowledge https://next-alexandria.gitcitadel.eu/publication?d=understanding-knowledge liminal: liminal@gitcitadel.com Laeserin: laeserin@theforest.nostr1.com Project Alexandria: https://next-alexandria.gitcitadel.eu/ Episode 937 of Bitcoin And liminal: https://fountain.fm/episode/vvZkH5FKqYVuyFAP312VFind the Bitcoin And Podcast on every podcast app here https://episodes.fm/1438789088 Find the Bitcoin And Podcast on every pod...2025-04-251h 07OwlCast: The Leadership & Coaching PodcastStrategist Style Coaching- Getting others to solve problems for themselvesWhen someone’s stuck, it can be tempting to jump in with solutions—but what if the real power lies in helping them find their own? In this third episode of the RESPECT Coaching Styles™ series, Alexandria and David explore the Strategist Coaching Style—the art of helping others untangle challenges, clarify options, and think through solutions.Inside the episode:🧠 Why solving someone’s problem for them often backfires🔍 How to guide others through complex situations without taking over📊 Coaching questions that reveal hidden constraints and unlock better strategies🚫 What to do when someone insists, “Ther...2025-04-2238 minOwlCast: The Leadership & Coaching PodcastEducator Style Coaching – Creating a Learning and Growth Mindset in Your TeamHave you ever worked with someone who says, "I just don’t know what to do,"—and stays stuck there? In this episode, Alexandria and David explore the Educator Coaching Style, the key to unlocking growth, adaptability, and learning in your team. They dive into:✅ Why knowledge and skills gaps hold people back—and how to identify them✅ The #1 mistake leaders make when trying to teach (hint: info-dumping doesn't work)✅ How to spark curiosity and motivation in those who resist learning✅ Simple coaching strategies to turn knowledge into action The best leaders aren’t just tellers—2025-04-1531 min
The Word at ShalomApril 13, 2025, Palm Sunday: "The Tender-Hearted King"When Jesus rides into Jerusalem, he doesn’t do it as a leader of an army. He doesn’t come with weapons or armor after the way of the world. He comes rather as a tender-hearted King who weeps over those he has come to save. Why would Jesus save humanity in this way? Why not come in force? Pastor David preaches “The Tender-Hearted King” based on Luke 19:28-44.
This podcast channel will come to a close on April 28, 2025. You can find Pastor David's sermons at shalomlutheran.org/sermons.
2025-04-1406 minOwlCast: The Leadership & Coaching PodcastRallier Style Coaching – How to Generate Action and Results in OthersEver feel like you’re constantly pushing for results but not getting the buy-in or motivation you need from your team? In this episode, David and Alexandria break down the Rallier Coaching Style, the key to driving action and engagement without burning people out.They explore:✅ Why getting people into action matters for productivity and morale✅ The difference between inflicting an action plan vs. co-creating one✅ How to tailor motivation—because what drives you might not drive them✅ The hidden power of celebrating wins to build long-term momentumIf you want to boost accoun...2025-04-0837 minOwlCast: The Leadership & Coaching PodcastWhy do I feel so tired, overwhelmed, defeated and alone…Ever feel like you're constantly juggling too much and barely keeping up? In this episode, Alexandria and David dive into the exhaustion, overwhelm, and isolation so many people are experiencing. They explore why we’re stuck in cycles of burnout, why saying “no” feels impossible, and how small mindset shifts can help break the cycle. They offer practical ways to reclaim energy, set boundaries, and move from defeat to action. Listen in for insights, real talk, and strategies to help you take back control of your time, energy, and well-being.2025-03-2546 min
David InvestJ.D. Vance’s $1.7M Alexandria Home Sells in Just 5 DaysJD Vance's Alexandria home sold in just five days after he became Vice President, raising questions about the lightning-fast sale in a progressive neighborhood. We explore the intriguing factors behind this swift real estate transaction, from premium home features to security concerns.• Five-bedroom renovated 100-year-old farmhouse in Alexandria's sought-after Delray neighborhood• Property sold for $1.69 million after being purchased for $1.64 million just one year earlier• Unique selling points included an accessory dwelling unit with kitchenette and fireplace, plus heated bathroom floors• Security concerns following VP nomination likely contributed to selling decision• Political figures often balance pu...2025-03-1009 minOwlCast: The Leadership & Coaching PodcastLeading in turbulent times: Maintaining poise and adaptability in the face of uncertaintyWhen uncertainty shakes the foundation, how do leaders stay steady? In this episode, David Morelli and Alexandria Ravencroft break down what it takes to lead through turbulence with confidence and adaptability. From navigating fear responses—like fight, flight, freeze, and fawn—to embracing self-trust, they explore the real work of staying grounded when everything around you is shifting. They tackle the common pitfalls leaders face, like clinging to rigid strategies, trying to manage others' emotions before their own, and mistaking control for stability. Plus, they highlight why real leadership isn’t about having all the answers—it’s about showing up with pr...2025-03-041h 00
Into The Deep PodcastEP. 28 | Exodus of the Soul by St. Cyril of AlexandriaEpisode 28 of the Into The Deep Podcast is live! Father Theodore and David Guirguis discuss a writing by St. Cyril of Alexandria called Exodus of the Soul. Thank you to @ScriptoriumProject on instagram for sending us this book. Check them out at https://thescriptoriumproject.com2025-02-1459 min
Torah Smash! The Podcast for Nerdy JewsEpisode 72 - Leviticus All Along ...With Special Guest Rabbi Alexandria Shuval-WeinerJanuary 15, 2025Torah Smash! The Podcast for Nerdy JewsEpisode 72 – Leviticus All Along …With Special Guest Rabbi Alexandria Shuval-WeinerWe are thrilled to welcome the first character from the Marvel Cinematic Universe to join us on Torah Smash, Rabbi Levin, played by real life clergy, Rabbi Alexandria Shuval-Weiner. She shares about her journey into the MCU, we discuss our thoughts of the newest Jewish character to be portrayed in this world, and we share some of our favorite parts of the series. Just like the show, you may have to relisten to this one again to m...2025-01-1549 minThe Word at ShalomOctober 13, 2024, Pentecost 21B, Shalom in Finances: "A Healthy Unfaith"When we hear Jesus tell the rich young man to sell everything he owns, give the money to the poor, and follow him, we may feel deeply uncomfortable. After all, how many things do we own? But for Jesus, things are more than things; they can be objects of faith and trust. How does Jesus break our faith in things? And how does he redirect our faith? Pastor David preaches “A Healthy Unfaith” based on Mark 10:17-31When we hear Jesus tell the rich young man to sell everything he owns, give the money to the poor, and follow him...2024-10-1413 min
Way of the HermitS2E5: Gnostic ChristianityIn this episode, David and Gene delve into the fascinating world of Gnostic Christianity, exploring its origins, philosophical concepts, and enduring influence.The episode explores the historical and philosophical landscape that gave birth to Gnostic Christianity, focusing on Alexandria's crucial role as a melting pot of Eastern and Western thought. David and Gene also discuss the significance of the Septuagint and the works of Philo of Alexandria, in bridging Jewish and Greek philosophical traditions.The main Gnostic sects are introduced: the Sethians, Valentinians, Basilideans, Ophites, and Carpocratians, as well as the key texts associated with...2024-09-0225 min
Bitcoin And . . .Liminal and Project AlexandriaLiminal and Project AlexandriaLiminal Joins me today to talk about Project Alexandria that is being built on nostr. This is a chunky episode about using nostr in a very different way so strap in, hang on, and get hooked on the ideas presented in Episode 937 of Bitcoin And!The Project's Wikifreedia: https://wikifreedia.xyz/gitcitadel-project/npub1m4ny6hjqzepn4rxknuq94c2gpqzr29ufkkw7ttcxyak7v43n6vvsajc2jlThe Team:Liminal:https://primal.net/p/npub1m3xdppkd0njmrqe2ma8a6ys39zvgp5k8u22mev8xsnqp4nh80srqhqa5...2024-08-171h 06
Alexandria Presbyterian Church SermonsEnjoying God: Psalm 16Rev. David Stephenson, guest pastorAugust 4, 2024Series: Meditating on the PsalmsAlexandria Presbyterian Church (APC) is a welcoming community of believers, rejoicing in the gospel, transformed by its power, and responding with grateful hearts in service to our God and world. We long to taste the glory of God in such an astonishing way that the city of Alexandria will be drawn to the majesty and mercy of our great God. It is our desire that our worship will serve as an authentic model to our city of the possibilities for transformation of individuals...2024-08-0735 min
Way of the HermitS2E4: Gnosis RebornIn this episode of "Way of the Hermit," David and Gene dive down the rabbit hole, into the world of Gnosticism and its connection to Freemasonry. They explore how Gnostic teachings, once considered heretical, were driven underground and lay buried for centuries until their rediscovery in the 20th century. They discuss the core principles of Gnosticism, emphasizing its focus on direct inner knowledge of the divine (gnosis) rather than adherence to dogma or external rules.The episode traces the historical suppression of Gnostic ideas by early Christian literalists and examines key figures in Gnostic thought, including Simon...2024-07-3129 minThe Word at ShalomJune 16, 2024, Pentecost 4B: "The Greatest of All Weeds"The Lebanon cedar has been a symbol of power and majesty for centuries. Prized for its strength, resistance to insects, and fragrance, it was a potent symbol of David’s royal house. So it is quite surprising that instead of drawing on the image of the cedar, Jesus compares the kingdom of God to a mustard plant! Why would Jesus pick such an unglamorous shrub to symbolize God’s royal reign? What is the freeing truth in such a comparison? Pastor David preaches “The Greatest of All Weeds” based on Ezekiel 17:22-24 and Mark 4:26-34.
2024-06-1611 min
His2Go - Geschichte PodcastHis2Go#150 - Die Große Bibliothek von AlexandriaWERBUNGDu willst dir die Rabatte unserer Werbepartner sichern? Hier geht's zu den Angeboten!.....Im 3. Jh. v. u. Z. entsteht in Alexandria ein Ort, wie ihn die Welt noch nicht gesehen hat und an dem alles bekannte Wissen gesammelt werden soll: die Große Bibliothek. Bald forschen, übersetzen, sammeln und kopieren hier die klügsten Köpfe ihrer Zeit. Die Bibliothek wird zur Legende und ihr Einfluss reicht weit über das ptolemäische Ägypten hinaus, auch dann noch, als es sie längst nicht mehr gibt. Denn ebenso spannend wie die Frage, wie die...2024-04-101h 17The Word at ShalomDecember 24, 2023, Advent 4: ”Impossible!”In Mary's time, things were difficult for the denizens of Palestine. The Romans had brought order and a modicum of peace, but it was enforced at the point of a sword. And the Romans were only the latest in a long line of empires. From the time of the Assyrians in the late 8th century, the inhabitants of Israel and Judah had suffered under foreign subjugation. God's ancient promise to King David of an eternal kingdom may have rung empty. However, God showed God's faithfulness in a surprising way, not just to the long-dead David, but to God's people...2023-12-2410 min
Christ Church Alexandria Sunday SermonDecember 10, 2023 | The Rev. David BeckmannRev. David Beckmann has been part of Christ Church for more than 30 years. During most of that time, he was president of Bread for the World, a nationwide ecumenical Christian advocacy movement that urges our nation's elected leaders to do their part to end hunger in our country and around the world. He was awarded the World Food Prize for Bread for the World's role in the dramatic reduction of world hunger over several decades. He's now based at Virginia Theological Seminary, where he is Dean's Advisor for Political and Economic Justice.www.historicchristchurch.org2023-12-1113 min
The Rant with David KingThe Walking Dead Special Part 10Alright so here we are not long after the last season we see the group on the beach training, looking like spartan warriors with makeshift shields, bows and arrows, spears, and swords. They are training to fight the Whispers or dead heads as I call them… Again I can't help but ask the question again, where's all the guns? What happened to the armory that Alexandria and the others had built up to defeat Negan? Why isn't Ugene making bullets? Oh there's a simple answer to this. One, The writers think you’re stupid a...2023-03-291h 41The Rant with David KingThe Walking Dead special Part 6Season Six sort of begins where season five left off but its a mixture. You have some past and present scenes but mostly some time has passed and the group is currently trying to figure out what to do about a massive herd of zombies trapped in a nearby quarry. The zombies can't escape in masses but are trickling out. Rick notices that the truck barriers are giving way which will lead to all of them escaping and coming toward Alexandria. So the first episode is essentially the group coming up with a ridiculous and...2023-02-021h 10The Word at ShalomOctober 23, 2022, Pentecost 20: ”Actions Matter”Long after Joshua's charge to the Israelites at Shechem, God made good on the promise to make God's people prosper. The tribes were united. King David was at the height of his powers. Yet, David was soon to throw not only himself, but the people into trouble and turmoil. Where did David go wrong? What warning is there to the church today? And where is God's grace in terrible situations? Pastor David preaches, "Actions Matter", based on 2 Samuel 11 and 12 and Matthew 5:27-30. Content warning: The reading and sermon acknowledge the reality of sexual assault.
2022-10-2410 min
The Path of SocratesEpisode 158: Alexandria Ocasio Cortez (AOC) gets “psy-opped”The other day, Democratic Congresswoman Alexandria Ocasio Cortez received a most assuredly unwelcome “birthday present” when two quite vocal leftist progressives interrupted her speech to bombard her with biting, and aggressive criticism of her pro-war voting. But was this really simply a spontaneous reaction by two democratic progressive voters? Listen to this episode, and ponder...
"The Path of Socrates", with David Earl Bolton
David Bolton: My Amazon author page;
https://www.amazon.com/David-Bolton/e/B009KWHHPA
My Author Website(some books are free!):
http://www.dboltoncreations.com/
Omnicycles Astro...2022-10-1516 min
Speak EasyEpisode 21 - David AshtonIndependent filmmaker David Ashton, writer and director behind "The Legacy Sessions," which won the 2020 Audience Award at the Alexandria Film Festival, joins Speak Easy this month. Ashton talks the challenges and joys of independent filmmaking, the inspiration behind "The Legacy Sessions" and his approach to the filmmaking process.
2021-09-3056 min
HustleChatsTHE PIVOT: David LatimerABOUT DAVID: Everything at New Frontier begins and ends with David. From the Vision, to the Brand, to Architectural Design, Interior Design, Decoration/Staging, and the execution of it all in the Build, it all starts in his head and doesn't come to life without him driving it every step of the way. Design is his first love, but he is deeply passionate about all the different components of New Frontier and is obsessed with uncompromising quality and perfection. The philosophy behind the tiny house movement (desperately needed Affordable Housing, making great quality design and craftsmanship attainable to many...2021-05-2437 min
On The AgendaReviewing the PoliceAlexandria is about to create a new civilian review board for the Alexandria Police Department. Should the new review board have the power to subpoena witnesses and documents? What about the power to fire bad cops? Agenda Alexandria takes a look at the issue without taking sides. We're joined by former Alexandria Police Department Chief David Baker and Alexandria Gazette Packet editor Mary Kimm, who helped create a similar review board in Fairfax County.2020-12-0749 min
pod me us9 – chilling with aoc w/ alexandria ramos-o’caseythe interview you’ve all been waiting for–the one and only alexandria ramos o’casey (AOC), central california area field director for bernie 2020, joins us for a conversation about the campaign, organizing in the central valley, and reaching out to latinx and other people of color.
rate/subscribe on apple podcasts and spotify to aid our dissemination of radical leftist propaganda: podmeus.com2020-12-0452 minOwlCast: The Leadership & Coaching PodcastDealing with Criticism and Opposition at Work and in LifeEver felt criticized and didn't know how to handle it? In this episode, David and Alphie talk about the best way to handle criticism and opposition, at work and in life. You'll learn how to receive negative feedback like a pro and use it for your own good, even if it wasn't intended that way.2020-08-261h 02OwlCast: The Leadership & Coaching PodcastWhy Prejudice Is Pervasive: Confronting The "THOSE PEOPLE" Mentality."David and Alphie share that understanding infant development and babies' natural attraction to differences and curiosity is changed into bias based on stimulus they receive from their family and their environment.2020-07-131h 00OwlCast: The Leadership & Coaching Podcast"Racism and Privilege: Looking at and Leading Through Disparity and Anger."David and Alphie talk about learning to engage in thedifficult conversations, opening up to discomfort and tapping intobravery, understanding and compassion.2020-06-091h 01
Feel Good Side ChatsAlexandria Barker a life Coach provides some tips to help stay Mentally Healthy during a Pandemic.Alexandria Barker a life Coach provides some tips to help stay Mentally Healthy during a Pandemic.2020-06-0116 minOwlCast: The Leadership & Coaching Podcast"The Decision Dilemma: Play It Safe or Think Big?"David and Alphie discus how to know if your answer is yes or no, how to understand and avoid regret and how to evaluate risk.2020-05-2755 minOwlCast: The Leadership & Coaching PodcastTrying To Do Good?? And Why It Can Sometimes Feel So Bad."David and Alphie talk about experiences and events when results weren't as expected and the effect on our believing and giving.2020-05-1854 minOwlCast: The Leadership & Coaching Podcast"Simple Purpose: The Power of Clarity Made Easy."David and Alphie talk about what purpose really is (it's not about activity or an outcome), opening to self-discovery and distilling down the whys.2020-05-0756 minOwlCast: The Leadership & Coaching Podcast"When People Let You Down: How to Deal with Disappointment and "REALLY " Move On."David and Alphie share ways to regain your trust, understand your emotions and how to create real solutions including how to let go of the need to control others.2020-05-0757 minOwlCast: The Leadership & Coaching Podcast"CAN-demic: Moving From Limitations and Restrictions to Hopefulness and Expansion."David and Alphie share the importance of knowing how our brains work in helping to move us from fear to belief.2020-05-0759 min
#Israel On My Mind:The Jewish Revolt in Year 115 - Was it Led by the Messiah or the King of the Jews?Timeline - The Jewish Temple in Jerusalem was ransacked and destroyed by the Romans in year 70. Masada, the last pocket oaf Judean resistance, was conquered by the Romans in year 73. The Jews who survived fled or were north west, Hijaz, later to be known as Arabia in the south, Egypt and north Africa in the South West. The events we will speak about today are based in North Africa and Egypt, but also reach Cyprus, Persia and Judea. The year is 115, 45 years after the devastating destruction of Jerusalem and exile of the Jews. Large nukulus of Jews are now settled in No...2020-04-2204 minOwlCast: The Leadership & Coaching PodcastRoutine Reboot: Resetting and Fortifying Habits That Support YouDavid and Alphie talk about the importance of adapting to changing circumstances, creating new schedules and allowing yourself time to feel better.2020-04-0959 minOwlCast: The Leadership & Coaching Podcast"Disrupted and Disheartened: How to Find Hope When You're Feeling Lost and Confused."David and Alphie talk about how to face these uncertain times with real life game plans, and advice including how to start feeling better.2020-04-0259 minOwlCast: The Leadership & Coaching PodcastFeeling Drained and Lifeless? What to do when you don't want to do anything.David and Alphie talk about the causes, effects, how to gain momentum and the core 4 of breaking free.2020-03-2055 minOwlCast: The Leadership & Coaching PodcastBeginning To Believe: From Crippling Self Doubt To Emerging Self ResolveDavid and Alphie take a different approach to what belief is, how to activate it, little wins, tracking your progress and how to stay in alignment to gain momentum.2020-02-1459 minOwlCast: The Leadership & Coaching PodcastWhy We Don't Finish: Blocks And Resistance To CompletionDavid and Alphie deal with the myths leading to wrong beliefs which keep us locked in a cycle of self blame and fear that keep us from moving forward.2020-02-0759 minOwlCast: The Leadership & Coaching PodcastGroomed To Fail: The Hidden Self Images And Experiences That Blind Us To Who We Really Are."David and Alphie have an in depth conversation about how stuffed feelings keep us stuck and how our past doesn't need to define us.2020-01-2457 minOwlCast: The Leadership & Coaching Podcast"But I Tried!! Facing Bad Habits, Failed Attempts, and Bruised Egos."David and Alphie look at effort vs directed effort, the why and who of try, the cost of failure, and the importance of wanting.2020-01-1659 minOwlCast: The Leadership & Coaching Podcast"Owning Awkwardness: How To Love Being Imperfect In A Judging World."David and Alphie look at the inner workings of the fear of being true to oneself and how it manifests in many ways including social anxiety.2020-01-1058 minOwlCast: The Leadership & Coaching Podcast"Demanding Better: Reshaping Your Life By Voicing Your Heart's Desire."David and Alphie discuss why don't we ask for what we want, the "deserving" mindset and how to see what better looks like.2019-12-1758 minOwlCast: The Leadership & Coaching Podcast"I'm Not What You See: Breaking Out Of The Limits Imposed By Others."David and Alphie discuss how to be unrelentingly yourself instead of giving in to the restrictions of fear, loneliness, doubt and emptiness.2019-12-1758 minOwlCast: The Leadership & Coaching Podcast"Handcuffed By Achievement Obsession: How We've Lost Our Freedom To Live A Balancing Life Without Guilt."David and Alphie share personal stories, discuss why we obsess, how it leads to missed opportunities and how it affects wanting to be valued.2019-12-1757 minOwlCast: The Leadership & Coaching Podcast"Dropping Defensiveness: How To Own Who You Are When You Want To Put Up Walls."David and Alphie discuss the whys, the reasons, the behaviors and how to become self-aware with humor.2019-12-1758 min
Austin Art TalkRehab El Sadek - Transient“As any conceptual artist you feel like you are a reflection of the people around you. It’s not like you do what people want. It’s more like you try to just feel, what is the concerns or what is the highlights of your society. And how to connect people. And how to connect with people. And that’s what I love making through art.”
Rehab El Sadek is a conceptual artist who’s work often has the aesthetic of objects discovered in the course of an archeological dig. And even though the work may have been ju...2019-11-2358 minOwlCast: The Leadership & Coaching Podcast"Companionship vs. Friendship: The Deeper Bond On Life's Journey."David and Alphie discuss how companionship is a key to happiness, connection, trust and vulnerability leading to a soul level of openness and honesty.2019-08-2358 minOwlCast: The Leadership & Coaching Podcast"Big Failure Aftermath: How To Lick Big Wounds After Chasing Big Dreams.."David and Alphie share personal stories as well as ways to cope and come out on top.2019-08-0857 minOwlCast: The Leadership & Coaching Podcast"How To Say No!! And Deal With The Emotional Backlash Of Speaking Your Truth."David and Alphie discuss: how to's, ways to confront cultural and learned behavior, strategic no's, the fear of loss and counting the cost of saying yes.2019-08-0857 minOwlCast: The Leadership & Coaching Podcast"Insatiably Curious: The Key To Never Being Bored And Finding Limitless Possibilities.": David and Alphie talk about the benefits of curiosity, the fear of change, and navigating the discomfort of awkwardness when facing something new.2019-06-0758 minOwlCast: The Leadership & Coaching Podcast"What To Do When Your Demons Follow You And How To Overcome Negative Patterns."David and Alphie describe how to process unowned emotions and how to recognize the simple truth of what they are trying to show you.2019-04-0558 minOwlCast: The Leadership & Coaching PodcastSelf Forgiveness: The Key To Healthy Relationships And Life."David and Alphie explore the benefits of "letting yourself off the hook", the backlash of holding in your emotions as well as the power of an open heart.2019-04-0259 minOwlCast: The Leadership & Coaching Podcast"Freaked Out And Frozen: How Fear's Grip Holds You Down"David and Alphie explore how fear expresses itself in ways we don't even recognize leading to inaction.2019-03-2959 minOwlCast: The Leadership & Coaching PodcastEnergizing Others: How Collaboration and Inspiration Fuel The Fires Of Those Around YouCraig Ross, CEO of Verus Global shares with David and Alphie how to bring your best to every situation, how to bring the best out of people and how to create an environment of love.2019-02-211h 00OwlCast: The Leadership & Coaching PodcastChange Fatigue: How To Keep Up With The Accelerating Pace of ChangeDavid and Alphie talk about control vs influence, what leads to the best results and three priorities.2019-02-0759 minOwlCast: The Leadership & Coaching PodcastThe Failure Feeling: How To Move Through Shame and EmbarrassmentDavid and Alphie share personal experiences with failure, the difference between feeling and being, self-limiting beliefs and how to see failure as feedback..2019-01-3159 minOwlCast: The Leadership & Coaching PodcastYour Potential Or Your Life: How To Go All The Way To Avoid RegretDavid and Alphie share the importance of not playing it safe, and how believing is the bridge to cultivating your strengths into expertise.2019-01-2459 minOwlCast: The Leadership & Coaching PodcastMaintaining Positive Momentum: Repeating and Reinforcing Right ActionDavid and Alphie share the process, the pursuit with commitment and compassion and the payoff.2019-01-1559 minOwlCast: The Leadership & Coaching PodcastDaring To Dream: Critical Steps To Openly Pursue What You WantDavid and Alphie discuss how your imagination mixed with emotional awareness become your super power to creating and pursuing what you really desire.2019-01-0857 minOwlCast: The Leadership & Coaching PodcastWhere Does Confidence Come From and How To Develop It.David and Alphie discuss how confidence is the stuff that turns our thoughts into action helping us take risks, being willing to struggle and fail and eventually master something.2018-12-1357 minOwlCast: The Leadership & Coaching PodcastIndecision: How To Keep From Freezing And Floundering in The Critical Moment.David and Alphie share how the underlying current of fear blocks your ability to make a choice.2018-12-1359 minOwlCast: The Leadership & Coaching PodcastFinding Poise In The Midst of PanicDavid and Alphie discuss techniques to navigate through an attack, their personal stories and how your body can be your best coach.2018-11-151h 02OwlCast: The Leadership & Coaching PodcastSelf-Denial: How Excuses Strangle YouDavid and Alphie discuss the many faces and flavors and the most dangerous forms of self-denial.2018-11-0858 minOwlCast: The Leadership & Coaching PodcastWays To Decompress: Why To Do It And How it Increases ProductivityDavid and Alphie discuss how much stress is necessary, how much is optional. and what's your sweet spot.2018-09-2059 minOwlCast: The Leadership & Coaching PodcastManaging Emotional Triggers: How To Not Fly Off The Handle When Your Buttons Get PushedDavid and Alphie delve into this provocative subject including why we react when we feel others don't honor us, meet our needs, or love us. Learn how to navigate the land mines while learning to find the truth of the situation.2018-09-131h 01OwlCast: The Leadership & Coaching PodcastLittle Passions Make The World Go Around And How To Avoid The "Big Thing" Trap.David and Alphie discuss how small passions can give your life new meaning, help increase your joy level and help bring creativity while pursuing the big things.2018-09-011h 01OwlCast: The Leadership & Coaching PodcastJob Design: Creating The Ideal Approach To Make Work, Work Best.David and Alphie discuss how to succeed where you are, evaluate your value, recognize flexibility, and how to show up differently tomorrow than today.2018-07-2958 minOwlCast: The Leadership & Coaching PodcastJJ Ament: Economic Growth: Entrepreneurship To Enterprise Expansion In Any EconomyDavid and Alphie talk with JJ Ament about the power of relationships, communication, competition, culture and the secrets to growth.2018-07-1459 minOwlCast: The Leadership & Coaching PodcastIs It Personal? How To Untangle Your Ego From Life"s InteractionsDavid and Alphie discuss moving from experiencing emotions of rejection, offense and hurt to exercising healthy self-esteem.2018-07-0657 minOwlCast: The Leadership & Coaching PodcastDealing With Anger And Frustration: How to Avoid Being Annoyed About The Big And Little Things In Life.David and Alphie discuss their own journey of seeing anger as something to be feared, run away from or ignored to giving permission to feel it, own it and use it for positive change.2018-06-0959 minOwlCast: The Leadership & Coaching Podcast"The Dramatic Art Of Not Doing A Damn Thing"David and Alphie dispel the "LAZY" stigma, and talk about the benefits and how to relax into stillness..2018-06-0158 minOwlCast: The Leadership & Coaching Podcast"Failure Or Feedback? What To Do When You Get Punched In The Face By Life."David and Alphie talk about risk, lessons and recovery as well as emphasizing you are not a failure because you failed.2018-05-2754 minOwlCast: The Leadership & Coaching Podcast"Decoding Personal Vision: How To Generate Your Next Level Life.."David and Alphie discuss the importance of "WANTING", openness and alignment and one thing that can lead you to vision and clarity. Also included David leads an exercise that can be used at anytime.2018-05-2757 minOwlCast: The Leadership & Coaching Podcast"Taking Risks: Facing The Tactical And Emotional Dynamics Of Achieving Your Desires."David and Alphie explore the risks everyone needs to take, estimating the odds, handling doubts and fears and decision and choice architecture.2018-05-2756 min
The Grit City PodcastFear and Loathing at Norwescon - Part 4The Norwescon 41 saga comes to an end with Fear and Loathing Part IV. This time they’re joined by their friend James and also David Carnahan from The Alexandria RPG Lending Library. The Alexandria RPG Lending Library is now an official non-profit in the state of Washington where people can write off their donations made to the library. Those interested in supporting them can donate to their current GoFundMe, http://www.gofundme.com/4dzhwu0.
The show kicks off with James reminiscing about Norwescon back in the day and the classic game store in Tacoma of the 90’s, Nibb...2018-04-301h 09OwlCast: The Leadership & Coaching Podcast"Collaborative Competition: How To Win Bigger Without Stabbing Each Other In The Back."David and Alphie uncover why people steal ideas, how to confront them and how to protect yourself.2018-04-2755 minOwlCast: The Leadership & Coaching Podcast"Deepening Friendships: Creating Fun, Freedom And Fullness In Your Personal Connections."David and Alphie share personal experiences and look at what makes a good friend, how to become a better friend as well the value of honesty.2018-04-2056 minOwlCast: The Leadership & Coaching PodcastGreg Reynolds CEO & Co-Founder of g-dii.com, demystifies the provocative topic: "Witch Hunts Won't Stop Workforce Discrimination: Why CollecDavid and Alphie talk with Greg Reynolds about shared experiences, blind spots and the science that helps eliminate the " bad apple syndrome."2018-04-131h 00OwlCast: The Leadership & Coaching Podcast"Work Stress: Creating Calm In The Midst Of Chaos."David and Alphie discuss some of the most common causes (you might be surprised), personalized management and engaging your social brain..2018-03-301h 00OwlCast: The Leadership & Coaching Podcast"Old Habits Strike Back!! What To Do When Past Behaviors Rear Their Ugly Heads Again.."David and Alphie share personal instances how this affects them and how memory impacts more than you think.2018-03-2458 minOwlCast: The Leadership & Coaching Podcast"Remorse,Regret And Recovering From Mistakes: What To Do When You Put Your Foot In Your Mouth."David and Alphie talk about four things that cause mistakes, how to take responsibility for the OOPS and how to bridge the awareness gap.2018-03-091h 01OwlCast: The Leadership & Coaching Podcast"Adam Grant on Worklife: Wharton professor peels backs the layers of fulfillment, meaning and purpose at work."David and Alphie chat with Adam Grant about the psychology of criticism, radical transparency and having a challenge network to support success in your job, career and calling2018-03-0949 minOwlCast: The Leadership & Coaching Podcast"Stop Fighting Simplicity: How To Move From Hard And Blocked To Easy And Flowing.."David and Alphie kick the sacred cow while talking about how keeping it simple is creative, powerful and stress reducing.2018-02-2357 minOwlCast: The Leadership & Coaching Podcast"Don't Believe Your Beliefs: Challenging Your Self-Limiting Thoughts."David and Alphie share overcoming doubts, two types of believing and how to bridge the gaps with a strong support system.2018-02-1657 minOwlCast: The Leadership & Coaching Podcast"Perseverance: Bringing New Life To Commitment Even When It's Hard."David and Alphie share a KEY POWER ELEMENT of accomplishing any goal, how to deal with obstacles and how to stay resilient2018-02-0257 minOwlCast: The Leadership & Coaching Podcast"Trouble Focusing?? How To Rebuild Your Ability To Concentrate."David and Alphie talk about how focus and concentration help you create the life you want.2018-01-1959 min