Shows
Ryan Schuiling LiveAlicia Garcia on the Left's Latest Plan To Come For Coloradans Guns; More Based Fetterman; and Should Gavin Newsome Resign?In the second hour of today's edition of Ryan Schuiling Live, Ryan is joined by Alicia Garcia to talk about the left's latest plan to come for Coloradan's guns and what those on the right can do to stop it. Ryan Schuiling also offers up another segment of Based Fetterman, provides more analysis on the California fires, and talks about the odd interactions at Jimmy Carter's funeral and the surprising absence of Michelle Obama.Alicia Garcia's Twitter: https://x.com/boomstickbabe/status/1727450575770362177?mx=22025-01-1035 min
The Whole & Complete WomanFrom Exhaustion to Peak Performance | Dr. Alicia Newsome | The Whole & Complete WomanSummary
Dr. Alicia Newsome shares her personal journey of exhaustion and the importance of health for peak performance. She discusses the impact of stress, the role of cortisol, and how hidden hormone disruptors can affect overall well-being. Dr. Newsome emphasizes the significance of nutrition and sleep in managing energy levels and offers actionable steps for achieving optimal health and productivity.
Key Takeaways
Health is crucial for entrepreneurs to perform at their best.
Cortisol, the stress hormone, affects energy and focus.
Hidden hormone disruptors can lead to chronic stress.
Nutrition plays a...2024-10-2425 min
The Whole & Complete WomanEmpowered Birth: Holistic Care & Black Maternal Health | The Whole & Complete Woman | Melissa Mitchell Certified DoulaIn this episode of The Whole and Complete Woman, Dr. Alicia Newsome sits down with certified doula and perinatal educator Melissa Mitchell to explore holistic care during pregnancy and postpartum.
Melissa shares her journey from medical school dreams to becoming a doula, emphasizing the power of advocacy, education, and spiritual support for birthing women. Together, they discuss the importance of postpartum care, setting boundaries, and addressing the Black maternal health crisis.
Learn practical tips for creating a birth plan, advocating for yourself during labor, and navigating the emotional and physical demands of m...2024-10-1242 min
The Whole & Complete WomanHormone Reset Workshop- LIVE replayDr. Alicia present her Hormone Reset Workshop.
Join the Cortisol Compass Experience: https://www.dralicianewsome.com/cortisol-compass/
2024-09-251h 36
The Whole & Complete WomanThe One Food You're Missing for Hormone BalanceLadies, are you ready to feel like yourself again? Tired of feeling like a hamster on a wheel, chasing after goals that never seem to materialize? It's time to break free from the cycle of mediocrity and step into your true potential. Welcome to The Whole and Complete Woman, where we're not just talking about goals - we're talking about desires. Because let's face it, God didn't put those dreams in your heart as a tease.
Today, we're diving deep into understanding the menstrual cycle and how to align nutrition and fitness with its phases. Dr. Alicia...2024-09-2132 min
Mommy Mogul Mastery®️ PodcastStress Management | Energy Boost | Health Tips for Mom Entrepreneurs |Ep. 21 Mommy Mogul MasteryStruggling to balance business and motherhood? Discover game-changing health tips for mompreneurs in this episode of Mommy Mogul Mastery®️ Podcast. Host Shani Fay Allman interviews Dr. Alicia Newsome, functional medicine and lifestyle physician about natural energy boosters, stress management for working mothers, and how to achieve that elusive work-life balance.
Key Takeaways:
Discover natural ways to boost energy while juggling business and motherhood
Learn stress management techniques tailored for working mothers
Understand the importance of hormonal balance in mompreneur success
Explore the connection between gut health and business productivity
Get practical self-care tips for busy mom ent...2024-09-1952 minMommy Mogul Mastery®️ PodcastStress Management | Energy Boost | Health Tips for Mom Entrepreneurs |Ep. 21 Mommy Mogul MasteryStruggling to balance business and motherhood? Discover game-changing health tips for mompreneurs in this episode of Mommy Mogul Mastery®️ Podcast. Host Shani Fay Allman interviews Dr. Alicia Newsome, functional medicine and lifestyle physician about natural energy boosters, stress management for working mothers, and how to achieve that elusive work-life balance.
Key Takeaways:
Discover natural ways to boost energy while juggling business and motherhood
Learn stress management techniques tailored for working mothers
Understand the importance of hormonal balance in mompreneur success
Explore the connection between gut health and business productivity
Get practical self-care tips for busy mom ent...2024-09-1952 min
The Whole & Complete WomanThis is why your labs came back "normal"In this episode, Dr. Alicia Newsome discusses the importance of comprehensive hormone testing and why your current blood work may come back normal even if you feel something is off in your body. She covers the five hormones that are often overlooked in traditional testing: estrogen, progesterone, cortisol, thyroid, and insulin. Dr. Newsome explains the role of each hormone, signs of imbalance, and how testing is conducted. She also emphasizes the need for targeted supplementation based on individual hormone levels. In this part of the conversation, Dr. Alicia Newsome discusses the importance of testing hormones, specifically cortisol and insulin...2024-09-1452 min
The Whole & Complete WomanSeason 2 | The Whole & Complete Woman | Dr. Alicia NewsomeWelcome to Season 2 of The Whole and Complete Woman podcast! Dr. Alicia Newsome is back with practical tips and strategies for achieving your health, wealth, and relationship goals. In this season preview, Dr. Alicia shares exciting updates, upcoming events, and a sneak peek into the valuable content you can expect.
Watch this episode on YouTube: https://youtu.be/HBqrLMAMdPk
Highlights:
✅ Mini workshops on stress, energy, and hormone balance
✅ Introduction to the Cortisol Compass program
✅ Recent TV appearances and podcast & speaking event features
✅ Upcoming speaking engagements and retreats
✅...2024-09-0621 min
Take 30 with Erykah KimoraSeason 3: Episode 13: Unleashing Your Inner Potential: A Functional Medicine Guide to Self-Transformation with Dr. Alicia NewsomeHey guys, welcome back to another episode of the take 30 podcast. I am chatting with with Dr. Alicia Newsome. She is a 3x best selling author, functional medicine doctor, and hormone expert. In this episode, we dive into importance of drinking more water, the effects of caffeine consumption, her journey into functional medicine, and more. I hope you enjoy this episode. To connect with Dr Alicia Newsome: Instagram: @dr.alicianewsome Website: https://www.dralicianewsome.com/wellness-articles/ 2024-09-0342 min
Take 30 with Erykah KimoraSeason 3: Episode 13: Unleashing Your Inner Potential: A Functional Medicine Guide to Self-Transformation with Dr. Alicia NewsomeHey guys, welcome back to another episode of the take 30 podcast. I am chatting with with Dr. Alicia Newsome. She is a 3x best selling author, functional medicine doctor, and hormone expert. In this episode, we dive into importance of drinking more water, the effects of caffeine consumption, her journey into functional medicine, and more. I hope you enjoy this episode.
To connect with Dr Alicia Newsome:
Instagram: @dr.alicianewsome
Website: https://www.dralicianewsome.com/wellness-articles/
2024-09-0342 min
The Whole & Complete WomanReset Your Hormones, Reclaim Your Life with Dr. Alicia NewsomeAre you struggling with hormonal imbalances, fatigue, weight loss resistance, or perimenopause symptoms? Dr. Alicia Newsome introduces her proprietary process, the Reset Framework, and its core component, the Hormone Compass program. This comprehensive approach is designed to help women identify and address the root causes of hormonal imbalances. By optimizing key areas of health, including nutrition, detoxification, sleep, and stress management, women can experience a transformative shift in their well-being.
The Hormone Compass program guides women through a three-step process to discover, optimize, and soar. Dr. Newsome emphasizes the program's effectiveness in helping women overcome challenges such...2024-08-2803 min
The Whole & Complete WomanConquer Hormonal Imbalances, Weight Loss, and Perimenopause with Functional Medicine | Dr. Alicia NewsomeAre you struggling with low energy, exhaustion, heavy periods, weight loss resistance, or perimenopause symptoms? Dr. Alicia Newsome offers solutions through functional medicine. Learn how to identify the root causes of your health issues, balance hormones, optimize weight loss, and navigate perimenopause naturally. Discover the power of diagnostic testing, stress management, nutrition, detoxification, and sleep for overall well-being.
Takeaways:
👉🏼Functional medicine focuses on identifying the root cause of health issues.
👉🏼Hormonal imbalances, heavy periods, weight loss resistance, and perimenopause are common women's health concerns.
👉🏼Diagnostic testing is crucial for understanding hormonal fluctuations and overall health.
👉🏼Managing stress, optimizing nutrition, detoxificatio...2024-08-2119 min
The Whole & Complete WomanFunctional Medicine for Women | Dr. Alicia Newsome | The Whole & Complete WomanDr. Alicia Newsome shares her personal journey from high-stress government work to fulfilling a passion for functional medicine. After experiencing a devastating miscarriage, she re-evaluated her life and career, recognizing the toll her demanding job was taking on her health and well-being. Leveraging her pharmaceutical industry background, Dr. Newsome transitioned back into private practice with a focus on the challenges women face while providing a holistic approach. Ultimately, she embraced functional medicine to help women overcome hormonal and chronic health issues. This episode explores the impact of miscarriage on career choices, the pitfalls of high-pressure jobs, the limitations of...2024-08-1406 min
The Whole & Complete WomanTips to Overcoming Overwhelm & Understand Your Body's Stress Response | The Whole & Complete WomanFeeling overwhelmed by life's pressures? Discover powerful strategies to manage stress and boost your well-being. In this episode, Dr. Alicia Newsome breaks down the science of stress, explaining the fight, flight, freeze, and fawn responses. Learn practical self-care techniques, emotional regulation tools, and time management tips to reclaim your peace of mind. From understanding the impact of stress on your body to building resilience, this episode offers actionable steps to create a calmer, happier you. Tune in to unlock the secrets to a calmer, more balanced life.
#stressrelief #mentalhealth #selfcare #stressmanagement #anxiety #burnout #wellness #mindfulness #fightorflight #freeze...2024-08-0750 min
The Whole & Complete WomanConquer Low Energy & Stress: Dr. Alicia Newsome on Balancing Hormones for Optimal Energy | The Whole & Complete WomanIn this empowering episode, Dr. Alicia Newsome discusses the complexities of low energy. Sharing her personal journey with exhaustion and hormonal imbalances, Dr. Newsome offers invaluable insights into addressing the root causes of low energy. From the impact of toxins and nutrient deficiencies to the significance of sleep and stress management, listeners will gain a comprehensive understanding of how to revitalize their bodies and minds.
Key Takeaways
👉🏼Low energy impacts multiple areas of life, including relationships, career, and personal growth.
👉🏼Addressing the root causes of fatigue is essential for long-term well-being.
👉🏼Prioritizing sleep, managing stress, and optimizing nutrition are fundamental to...2024-07-3151 min
The Whole & Complete WomanUnpacking Trauma and Building Confidence with Dr. Tashina Reader | The Whole & Complete WomanHeal, redefine yourself, and rise above with Dr. Tashina Reader, a licensed therapist, trauma survivor and empowerment coach. In this episode, Dr. Reader shares her inspiring journey of overcoming emotional abuse, HIV, and cancer with Dr. Alicia Newsome. The ladies discuss the importance of unpacking trauma and setting healthy boundaries to build unshakeable confidence.
You'll learn:
The key steps to healing from trauma (including the power of acknowledging your experience)
How to redefine your identity and build unshakeable confidence
Strategies for setting healthy boundaries to protect your well-being
The importance of community in the healing process
...2024-07-2451 min
The Whole & Complete WomanUnderstand the 4 Phases of the Menstrual Cycle | What's Normal & What's Not | Whole & Complete WomanUnderstanding your menstrual cycle is vital for optimal women's health. By tracking menstrual phases, women can identify patterns, manage symptoms like PMS and period pain, and optimize fertility awareness. Hormonal balance fluctuations throughout the cycle impact physical and emotional well-being, making self-care and lifestyle adjustments crucial. Recognizing irregularities like those related to PCOS, fibroids or endometriosis empowers women to seek appropriate care. Ultimately, menstrual cycle knowledge fosters overall wellness, reproductive health, and a deeper connection to one's body.
In this podcast episode, Dr. Alicia Newsome, is your guide to understanding the intricate phases, hormonal fluctuations, and emotional...2024-07-1754 min
The Whole & Complete Woman21 Questions with Dr. Alicia Newsome: Optimizing Health and Hormones Through Functional Medicine | The Whole & Complete WomanFeeling sluggish, experiencing period problems, or struggling to lose weight? Dr. Alicia Newsome, a functional medicine practitioner discusses how she helps women overcome these challenges and achieve optimal health.
In this episode, you'll learn:
👉🏼 What functional medicine is and how it differs from traditional medicine (focusing on root cause vs. symptom management)
👉🏼 The importance of addressing hormonal imbalances for overall health
👉🏼 Dr. Newsome's Reset Framework, designed to optimize hormonal health and achieve long-term results
👉🏼 How functional medicine can help with weight loss plateaus, perimenopause symptoms, and more!
👉🏼 Dr. Newsome also emphasizes the importance of:
👉🏼 Personal...2024-07-101h 03
The Whole & Complete WomanRelationship Expert: Prem Glidden on Self-Love & Healthy Relationships | The Whole & Complete WomanInternational love, life, and relationship coach Prem Glidden shares her inspiring journey of self-discovery and empowers women to cultivate healthy relationships. Prem discusses the importance of curiosity, self-compassion, and self-love in identifying and breaking free from destructive relationship patterns. She dives deep into the distinctions between self-care, self-love, and self-compassion, emphasizing the importance of aligning with your inner guidance. Prem offers practical strategies for achieving work-life balance and encourages women to believe in its possibilities. In conversation with Dr. Alicia Newsome, Prem explores how self-love is the foundation for fulfilling romantic relationships. They discuss the power of self-inquiry and...2024-07-031h 00
The Whole & Complete WomanCultivating Self-Love Through Mindfulness: Practical Tips for Busy Women | The Whole & Complete WomanFeeling overwhelmed and stressed? In this episode, Dr. Alicia Newsome chats with mindfulness & psychological safety expert Amanda Muhammad about the power of mindfulness & gratitude for busy women. They explore how these practices can transform your life by:
Reducing stress and promoting well-being
Cultivating self-love and overcoming guilt
Prioritizing your needs and setting boundaries
Boosting focus and productivity
Discover practical mindfulness techniques you can easily incorporate into your daily routine, and learn how self-compassion is the key to thriving, not just surviving.
Want to Learn More?
Check out Amanda Muhammad on Linkedin: h...2024-06-261h 01
The Whole & Complete WomanAuthentic Leadership Strategies for Women with Shayla N. Atkins | The Whole & Complete WomanIn this empowering episode, Dr. Alicia Newsome chats with executive leadership coach Shayla N. Atkins about the importance of authenticity and overcoming imposter syndrome for women leaders. Shayla shares her personal journey of conforming in the corporate world and the toll it took on her. They debunk common misconceptions about authenticity and offer signs that might indicate a woman is out of alignment with her true self.
Shayla provides actionable strategies for women to step into their authentic leadership power and set goals driven by purpose. They also delve into the unique challenges faced by Black and...2024-06-1948 min
The Whole & Complete WomanPrioritizing Health with Sleep & Support | The Whole & Complete Woman with Dr. Alicia NewsomeFeeling overwhelmed by weight gain, PCOS, and endometriosis? You're not alone. Angela shares her inspiring health journey, from struggling with a major life change to undergoing bariatric surgery and rediscovering her confidence. Discover the importance of a supportive partner, sleep, stress management, and finding the right healthcare provider, especially for Black women. Learn how Angela became a support and accountability coach, empowering others to make lasting lifestyle changes.
Takeaways:
Discover Strategies to manage PCOS, endometriosis and overcome weight gain challenges and health issues.
Embrace bariatric surgery (when needed).
Prioritize sleep hygiene...2024-06-1258 min
The Whole & Complete WomanThe Importance of Hormone Balance for Overall Well-Being | The Whole & Complete Woman with Dr. Alicia NewsomeFunctional medicine doctor Dr. Alicia Newsome dives deep into the world of hormones! In this episode, she explains how to achieve hormone balance for those struggling with irregular periods, low energy, weight loss resistance, acne, fertility issues, and more. Dr. Newsome emphasizes addressing the root causes of hormonal imbalances, rather than just managing symptoms. She explores three key areas that impact hormone health: toxins, deficiencies, and fitness. Listeners will discover practical tips for detoxification, maximizing nutrient absorption, and improving overall well-being.
Takeaways:
Uncover the root causes of hormonal imbalances for lasting health improvements.
Learn how toxins...2024-06-0544 min
The Whole & Complete WomanWelcome to The Whole and Complete Woman Podcast | Dr. Alicia NewsomeEmpower yourself to achieve your goals and create a fulfilling life!
Hosted by Dr. Alicia Newsome, The Whole and Complete Woman is your guide to holistic wellness, purpose, and living a life you love.
Who is this podcast for?
Women of Faith Seeking Wholeness: Explore natural and holistic approaches to wellness, wealth and love that align with your faith. Gain practical tips for achieving your health goals and living a life full of abundance and love.
Black and Brown Women: Seeking culturally competent healthcare solutions and strategies for success? Dr. Newsome...2024-05-1814 min
Make Your Brand Extra PodcastEmpowering Business Stories [From Pages to Podcasts] Ep. 7 with Tisha WinklerWith three published books under her belt, including "Just a Thought" and "The Hopeful Romantic," Tisha Winkler brings a wealth of storytelling expertise to the table.
She has contributed to various podcasts on the Coyoteman Show Network, such as the Bookbreakers podcast and the "Save the Youth" podcast. Tisha is dedicated to empowering young voices and she's a positive voice in her community.
Tisha's accolades include three prestigious Newsome Awards, including Most Beautiful Woman, Promoter of the Year, and Author of the Year.
Follow...2024-02-1624 min
WeMapleWeMaple Video Show Episode 10: Dr. Alicia NewsomeMeet Dr. Alicia Newsome: Best-selling author, international motivational speaker, and women's guide to hormonal balance and optimal wellness. Holding a PhD in chiropractics, Alicia aims to empower women with her expertise in psychology and sports sciences. Join us this week as Matt sits down with Alicia to discuss work-life balance, functional medicine, and spirituality.2024-02-1648 min
ShowreelDeveloping Diverse Screen Sound Practitioner FuturesFilm sound recordist Alicia Butterworth tells us about the Developing Diverse Screen Sound Practitioner Futures Project she and sound designer Tfer Newsome will be running thanks to funding from the Screenrights Culture Fund.2023-09-2100 min
Feverball Radio ShowFeverball Radio Show 193 By Ladies On Mars + Special Guest Adam NovaFEVERBALL 193 by Ladies On Mars + SPECIAL GUEST: ADAM NOVA
FIRST HOUR:
FEVERBALL MIX
LADIES ON MARS
01. YolaDisko - Jump Your Body
02. Fernando Avila, Discomatik - Disco Tutu
03. Moogy Bee - Whats That Sound (Hey Hey You) (Luisen Lipps Mix)
04. Nastaly - Anymore (Ladies On Mars Remix)
05. Ladies On Mars - Too Late
06. Jamiroquai - Cloud 9 (Purple Disco Machine Remix)
07. Bob Sinclar Robbie Williams - Electrico Romantico (Discoslap Remix)
08. Calvin Harris, Rag'n'Bone Man - Giant (Purple Disco Machine Extended Remix)
09. SHOUSE - Love Tonight (Effendi Beach Disco Edit)
10. Tiesto & Charlie XCX - Hot In It (Optical Disco Rework)
11. Block & Crown...2023-08-012h 00
Making Of An Entrepreneur DocuSeriesDr. Alicia Newsome - Making Of An Entrepreneur DocuSeries - Season 2 | Che Brown - Executive ProducerIf you’re an entrepreneur ready to position yourself or your brand as a master expert authority with an industry-defying and high-converting brand documentary, apply for one of the limited episodes this season - click here: www.TheMakingOfAnEntrepreneur.com
Stay hungry. Stay humble.
Have an amazing and wonderful day!
Champions Always Come Back!
You Are A Comeback Champion!
Che Brown
www.ComebackChampionSummit.com
Follow on IG: @IAmCheBrown
#HappyEntrepreneurShow #TodayIsMyJanuary1st #ComebackChampionSummit
📸 photos 🎥 by @MediaExpertzy
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From the Executive Produ...2023-06-1328 min
The Other American ViewEveryone’s Favorite – Who Give’s A Sh*t Headlines!!! - Gavin Newsome Won’t Run For President, Says Joe’s The Man! - RANT ALERT - Alicia Schmidt Is Worlds Sexiest Athlete!! - Inter Miami In Negotiations With Lionel Messi!! - Cristiano Ronaldo Receives MammHeadlines with real common sense sarcastic commentary you want to hear! - Gavin Newsome Won’t Run For President, Says Joe’s The Man! - RANT ALERT- Twitter Exec Gets Court Injunction So Elon Musk Can’t Fire Her!!- State Level Voting Fraud Units Finding Few Cases Of Fraud!!- Why Are Califreakia & Florida Worst In FBI Crime Reporting??- Starbucks Shuts Down First Unionized Store!! Good!! - Elon Musk To Release Twitter Censorship Documents On Hunter Laptop!!- Flip Flop Fauci Wants Politics Out Of Covid...2022-11-2847 min
Progressively HorrifiedWake (aka Biddy Chorus) with Jay Joseph Jr, Emmanuel Lipscomb, and Alicia WhitleyScare Level: SpoopyTrigger Warnings: Abuse, pregnancy as punishment, voodooYou wanna make an omelet, you gotta murder a few men.Director: Bree NewsomeWriter: Bree NewsomeStars: Sahr Ali, Christina Falson, Benton GreeneIMDB says: 'Everybody knows if you're fixin' to GOSSIP, you gotta have a little dirt on somebody. And everybody knows if you're fixin' to BURY, you gotta throw a little dirt on somebody. But don't everybody know that if you're fixin' to CONJURE, it's best to take a little dirt from a body...' So begins this Southern Gothic tale of 'root-work', self-righteousness and...2022-02-2132 min
The Denise Newsome ShowNine O-FlipFederico Young is a native from Colon Panama, at the age of 11 he moved with his family to the United States in California. Federico served in the United States Army and has traveled the world periodically in the military and with his family. Federicois married to his beautiful wife Alicia Young, and has four kids ( Terrencia, Alexa, Antonio, and Azalea). Federico begin his journey in urban fashion industry back in the 90'tys early 2000 with several of his close friends. The Name Nine O-Flip derived from the motto Two Up/ Two Down which represents respect, peace, and loyalty for the...2021-03-0929 min
Hope & Hard PillsAlways Looking Forward with Bree NewsomeBree Newsome is a writer, artist, and activist who drew national attention in 2015 when she climbed the flagpole in front of the South Carolina Capitol building and removed a confederate battle flag that was originally raised in 1961 as a racist statement of opposition to the Civil Rights Movement and lunch counter sit-ins occurring at the time. The massacre of nine black parishioners by a white supremacist at Emanuel AME Zion Church in Charleston reignited controversy over South Carolina’s continued endorsement of a hate symbol. Newsome’s act of defiance against the culture of white supremacy has been memorialized in p...2020-10-031h 03