Shows
Adventures in the Heart of Children's Book Authors PodcastFrom Dance Class to Storytelling: The Evolution of Sunny StepsAlison Thompson's debut children's book, "Sunny Steps Loves to Dance," serves as a vibrant exploration of creativity and movement, aimed at encouraging children, particularly boys, to embrace the joy of dance without reservation. Through her engaging conversation, we delve into Alison's personal journey, which intertwines her lifelong passion for dance with her experiences as a mother and educator, ultimately leading to the inspiration behind her book. The narrative not only reflects her commitment to fostering a love of movement among young children but also challenges traditional gender norms associated with dance. We discuss the unique aspects of her book...2025-07-2257 min
Live with THRIVEThe Shift: Motherhood & Who We’re BecomingWhat happens when three women from different seasons of motherhood sit down for a real conversation about identity, marriage, and the messy, beautiful truth of being a mom?In this special collaborative episode of Live with THRIVE × Behind the Throne, Dr. Alison Harris Welcher is joined by Helen Hope Kimbrough and Charlitta Hatch for a deep and honest dialogue that goes far beyond the highlight reel.Together, they explore:💬 How motherhood reshapes our identity💬 The strain (and growth) it brings to our marriages💬 What social media hides about the reality of being a mom💬 How to build community and stop doing it...2025-06-111h 10Live with THRIVEBeyond Tired: Black Moms & the Fight for RestMotherhood is beautiful — but it’s also heavy. And for Black mothers, the weight often goes unseen and unspoken.In this powerful episode of Live with THRIVE, I sit down with Tiffany Bishop and Whitney Coble, founders of Raising Resilience, for a raw conversation about the realities of Black motherhood. We get into:💬 The unspoken struggles so many of us carry💬 How burnout, anxiety, and grief quietly show up in our lives💬 Why rest isn’t just self-care — it’s survivalThis is the episode we wish we had years ago. It’s real. It’s hea...2025-06-0645 min
Live with THRIVEThe Power of the Village: Thriving in Motherhood After 40In this episode of Live with THRIVE, Dr. Alison Harris Welcher kicks off Season 2 with a powerful conversation about embracing motherhood after 40—and the village it takes to thrive in this season. She’s joined by special guest Brenda, aka @theqcmama, a digital creator and virtual bestie known for keeping it real about motherhood, family fun, and the magic of community.Together, they dive into the unique challenges and joys of becoming a mom later in life, the pressure of societal expectations, and why building your village is not a luxury—it’s a lifeline. Whether you're a new mo...2025-04-1627 min
Live with THRIVEFeelings, Fears, and the Future: A Post-Election Reflection for Black WomenWelcome back to another episode of Live with THRIVE! In today’s powerful conversation, we’re diving deep into the personal and emotional impact of the 2024 Presidential election results for Black women, particularly mothers and professionals. With Kamala Harris’ loss and the election of President Trump, we explore what this moment means—not just politically, but personally—for women of color.This episode, titled Feelings, Fears, and the Future: A Post-Election Reflection for Black Women, invites you to process the emotions many of us are feeling right now. Whether it’s grief, fear, or frustration, we acknowledge that these e...2025-03-2335 min
Live with THRIVEGrowing Through Grief and Embracing Your PurposeTrigger Warning: This episode discusses sensitive topics, including miscarriage, pregnancy loss, and the emotional and physical challenges that come with these experiences. Please take care of yourself and consider whether this episode is right for you.In this powerful episode of Live with THRIVE, we’re joined by Melissa Cooper as she shares her journey of healing, purpose, and resilience after experiencing pregnancy loss. As we recognize Infant Loss and Pregnancy Loss Month, we discuss the unique challenges faced by Black and Brown women in navigating grief and healing in the aftermath of loss.Melissa of...2025-03-2341 min
Live with THRIVEStriving for Balance: Insights on Motherhood and Professional GrowthWelcome to the 13th episode of Live with THRIVE! In this empowering episode, Dr. Alison Harris Welcher sits down with Ashley Williams, a wife, mother, and senior leader at an education consulting firm. Together, they dive into the challenges and rewards of balancing a demanding career with the joys of motherhood.✨ Striving for Balance: Ashley opens up about her journey of navigating motherhood while pursuing professional growth, and how she evolved both personally and professionally as she balanced new responsibilities at home.✨ Leadership & Organization: Discover the strategies Ashley uses to stay organized and stay focused on her...2025-03-2334 min
Live with THRIVEThriving Through Change: Turning Challenges into OpportunitiesIn this inspiring episode of Live with THRIVE, Dr. Alison Harris Welcher sits down with Marchell Jackson, the dynamic founder and CEO of Perfected Solutions, LLC. Marchell shares her powerful journey of resilience, adaptability, and transformation as she turned a significant setback into a thriving business.🌟 Turning Challenges into Opportunities: Marchell opens up about how she navigated career changes, overcame setbacks, and found success as an entrepreneur.🌟 Balancing Motherhood & Entrepreneurship: Discover how Marchell successfully balances being a mother and CEO, and how her role as a mother has shaped her leadership style.🌟 Personal Growth & Leadership: Marchell...2025-03-2331 min
Live with THRIVEChampioning Health Equity: A Vision for Black Women and FamiliesIn this powerful episode of Live with THRIVE, Dr. Alison Harris Welcher is joined by Neshé Conley, a passionate and dedicated Community Health Consultant, whose work is transforming the healthcare landscape for Black women and families. Neshé shares her inspiring journey as a wife, mother, entrepreneur, and health equity advocate.🌟 Health Equity for Black Women: Neshé discusses her mission to create meaningful change in healthcare by championing health equity for Black women and families.🌟 Balancing Womanhood & Advocacy: Learn how Neshé juggles the roles of a mother, wife, and entrepreneur while leading impactful work in her community.🌟 Fai...2025-03-2336 min
Live with THRIVESwitching Gears and Finding New JoyIn this inspiring episode of Live with THRIVE, Dr. Alison Harris Welcher is joined by a very special guest, Dr. Mala Freeman-Kwaku, a renowned gynecologist and lead physician at Arboretum Gynecology. Dr. Mala shares her incredible journey of making a significant career shift and how that change brought new joy, clarity, and fulfillment into her life.🌟 Navigating Change: Dr. Freeman opens up about transitioning from obstetrics and gynecology to focusing solely on gynecology and how this decision reshaped her life.🌟 Overcoming Challenges: The conversation dives deep into the personal and professional obstacles Dr. Freeman faced during her ca...2025-03-2336 min
Live with THRIVEGenerations of Resilience: A Mother-Daughter Conversation on Thriving in Womanhood, Motherhood, and CareerIn this heartwarming episode of Live with THRIVE, Dr. Alison Harris Welcher is joined by a very special guest—her mother, Mary Harris. Coming off the heels of Mother’s Day, they dive into a powerful conversation about the evolving experiences of womanhood, motherhood, and career across two generations.🌟 Generational Shifts: How have societal norms and expectations changed from the 1970s to today?🌟 Black & Brown Women: Navigating challenges in both the home and workplace while balancing the demands of motherhood.🌟 Lessons Passed Down: The wisdom and values Mary has shared with her daughter that continue to shape thei...2025-03-2342 min
Live with THRIVENavigating Womanhood, Motherhood, and Career: A Holistic Approach to Maternal Mental HealthDid you know that 1 in 5 women experience maternal mental health challenges during pregnancy or postpartum? And for Black and Brown mothers, the numbers are even higher due to systemic barriers, cultural expectations, and limited access to care.In this episode of Live with THRIVE, Dr. Alison Harris Welcher sits down with Alexia Mitchell, Licensed Clinical Therapist-Associate and Founder of Reset and Heal, PLLC, to dive deep into the unique mental health needs of Black and Brown mothers.💡 Breaking the Stigma: Why maternal mental health matters and how to prioritize it💡 The Superwoman Trap: How cultur...2025-03-2346 min
Live with THRIVEBreaking free from the Superwoman Syndrome: How Black women can embrace vulnerability on their journey to thriveHave you ever felt the pressure to be everything to everyone, all the time?In this episode, Dr. Alison Harris Welcher sits down with Tonya Strickland, Founder and CEO of Melanated Audacity, to explore the weight of the Superwoman Syndrome and how Black women can release the burden of always having to be strong.Together, they dive into:💡 The Superwoman Syndrome: How the expectation of strength impacts Black women’s well-being💡 The Power of Vulnerability: Why asking for help is a radical act of self-care💡 Virtual Assistance as Self-Care: How outsourcing tasks can bring p...2025-03-2341 min
Live with THRIVEThriving Beyond Scarcity: Empowering Black and Brown Mothers to Build a Life of Abundance and ProsperityWhat’s holding you back from financial freedom—your bank account or your mindset?In this episode, Dr. Alison Harris Welcher sits down with Brielle Bryant-Erales, a Financial Coach and advocate for women of color, to unpack how mindset shifts can transform your financial future.Together, they dive into:💡 The Scarcity Mindset: How it keeps us stuck in cycles of financial struggle💡 Breaking Barriers: The unique financial challenges Black and Brown women face—and how to overcome them💡 Shifting to Abundance: Reframing your relationship with money to build generational wealth💡 Practical Strategies: Action...2025-03-2346 min
Live with THRIVEAmplifying Authentic Leadership: Empowering Black and Brown Moms to ThriveWhat does it truly mean to lead with authenticity—especially as a Black or Brown mom navigating the intersections of career, motherhood, and identity? In this thought-provoking episode, Dr. Alison Harris Welcher welcomes Dr. Natasha Thurman, a renowned scholar and advocate for diversity, gender equity, and critical leadership development in higher education.Dr. Thurman shares insights from her groundbreaking research on authentic leadership, challenging traditional leadership narratives and centering the lived experiences of marginalized women in leadership roles. Together, they explore:✨ What authentic leadership looks like for Black and Brown moms✨ The impact of code-s...2025-03-2356 min
Live with THRIVEPivot to Passion: Embracing New Paths and Unleashing Personal GrowthAre you at a crossroads in your life, wondering if it's time to make a bold move toward your passion? In this powerful episode, Dr. Alison Harris Welcher sits down with Tracey Babb-Morman, a Licensed Clinical Mental Health Counselor, author, mother, and the founder of Tranquil Transitions Counseling & Consulting.Tracey shares her deeply personal journey of pivoting to her passion, navigating career shifts, and helping others embrace life’s transitions with confidence. Together, they dive into:✨ How to unapologetically embrace your true self despite societal expectations✨ The biggest fears and barriers Black and Brown moms f...2025-03-2339 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastFocusing on Whole, Unprocessed Foods and Reducing Refined Sugars to Lower Cancer Risk with Alison TierneyAlison Tierney dispels common cancer nutrition myths using scientific evidence. Learn the facts about cancer prevention and treatment through diet, and make informed decisions for your health. #CancerNutrition #MythBusting #ScientificEvidence
2025-02-1725 min
Startup PhysiciansFrom Pediatric Cardiologist to Health Tech Innovator with Dr. Bronwyn HarrisEver wondered how a physician can transition from clinical care to founding a successful digital health startup? In this episode of Startup Physicians, I sit down with Dr. Bronwyn Harris, a pediatric cardiologist turned healthcare innovator. From her early days in biomedical engineering to pioneering a digital health startup that was later acquired by Apple, Bronwyn shares her incredible journey navigating the intersection of medicine, technology, and entrepreneurship.We talk about the lessons she learned in Stanford Biodesign, the challenges of building a healthcare startup from scratch, and how she leveraged her clinical expertise to create a...2025-02-1239 min
Octothorpe126: I’ve Read Some NovelsJohn is a thief, Alison plays games, and Liz is bullied.
An uncorrected transcript of this episode is available here. Please email your letters of comment to comment@octothorpecast.uk, join our Facebook group, and tag @OctothorpeCast (on X or on Mastodon or on Bluesky) when you post about the show on social media.
Content warnings this episode: None
Letters of comment
Andreas Davour
Bella Garcia
Constanze Hoffman
Farah Mendlesohn
Jonathan Cowie
June Young
Mike Scott
Neil Ottenstein
Raj
Tammy Coxen
Zoe O’Connell
We also heard from Bridget Bradshaw, Colin Harris, Meg MacDonald, an...2025-01-171h 00
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Importance of Nutrition in Cancer Treatment and the Need to Empower Patients with Knowledge About Their Diet with Alison TierneyAlison Tierney dispels common cancer nutrition myths using scientific evidence. Learn the facts about cancer prevention and treatment through diet, and make informed decisions for your health. #CancerNutrition #MythBusting #ScientificEvidence
2025-01-0917 min
Our Scotland: A Fantasy 24 Hours in ScotlandS3E10 Chemistry professor and musician Colin Campbell (Surgeon's Hall, Loch Rannoch, Wemyss Bay, Isle of Bute, Arisaig, Skye, Harris)Welcome to Our Scotland, the podcast where we take 24 hours in Scotland, add in teleportation, time travel and anything else we please to conjure up the day of our dreams.
My name is Alison Fraser and in this episode I’m joined by Professor Colin Campbell. Colin is a professor at the University of Edinburgh where he is head of organic chemistry in the School of Chemistry.
Colin is also a musician currently producing an album inspired by one of his favourite places in Scotland, which you will hear more...2024-12-0259 minOur Scotland: A Fantasy 24 Hours in ScotlandS3E7 Writer AJ Merron on falling in love with Scotland (Edinburgh, Inverclyde, Loch Fleet, South Rona, Harris)Welcome to Our Scotland, the podcast where we take 24 hours in Scotland, add in teleportation, time travel and anything else we please to conjure up the day of our dreams.
My name is Alison Fraser and I love all things Scotland, the people, the food, the music and the places and my guests are people just like me.
In this episode I’m joined by writer James Merron, aka AJ Merron. James lives in Edinburgh but is originally from Lancashire.
James describes himself as a ho...2024-11-1153 minOur Scotland: A Fantasy 24 Hours in ScotlandS3E5 Lindsay Bruce talks family holidays, thin spaces and a Scottish Cup Final (Millport, Harris, Motherwell)Welcome to Our Scotland, the podcast where we take 24 hours in Scotland, add in teleportation, time travel and anything else we please to conjure up the day of our dreams.
My name is Alison Fraser and I love all things Scotland, the people, the food, the music and the places and my guests are people just like me.
In this episode I’m joined by Lindsay Bruce, a features and obituaries writer for the Press and Journal, one of Scotland's oldest newspapers.
Lindsay is a mu...2024-10-2847 min
Starzology Astrology135: The USA ELECTION Day Chart: Political AstrologySend us a textIn this audio only episode, Alison and Arwynne discuss the chart for the 2024 USA ELECTION DAY on November 5th, 2024. They look at the bi-wheels for Harris and Trump to see what transist are affetction their natal chart on the big day.YOUR HOSTS⠀⠀Find Alison at StarzologyFind Arwynne at MsPink⠀⭐️ EPISODE RESOURCES ⭐️⠀The Fourth Turning: An American Prophecy by William Strauss and Neil HoweArwynne's Review of The Fourth Turnings⠀Invest in yourself, g...2024-10-2730 min
Alison Rosen Is Your New Best FriendDaniel and Alison (Midlife Friendships, Call Her Daddy Reactions)I listened to Kamala Harris's episode of Call Her Daddy and I have some things to say. I also listened to Megyn Kelly's episode about it. Who am I right now? Daniel and I talk about challenges with being social. Plus vulnerability, USC song girls, a college quest I'm on, marketing, Hallmark stories, family traditions and more. Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_c...2024-10-141h 02
Starzology Astrology130. The Chart of KAMALA HARRIS: ❤️ The US Election 2024Send us a textIn this audio only episode, Alison and Arwynne discuss the birth chart of the Democratic contender at the USA 2024 elections KAMALA HARRIS.YOUR HOSTS⠀Find Alison at StarzologyFind Arwynne at MsPinkInvest in yourself, get STARZLIFE Astrology NewsletterCosmic Muse: Vol. I: Your Voice (Mercury)Find your mercury placement in your birth chart and activate your personal voice codes.Support the show⠀ ⭐️⭐️ MORE RESOURCES ⭐️⭐️ ⠀WebsiteVisit us ...2024-10-0630 min
Keys to Real EstateS1E17 | Put Me In, Coach! - Alison GareffaAs a certified executive coach with a wealth of title industry experience, who better than Alison Gareffa to discuss various approaches real estate professionals can take to sharpen their leadership skills? How does coaching work and how does it benefit busy professionals? Alison explains the distinctions between coaching, consulting, and therapy, emphasizing how coaching is all about focusing on the present rather than the past or the future. Gareffa explains how taking the time to be intentional helps us meet our goals more efficiently. Thinking of honing your craft and skills as a leader? She also highlights the benefits...2024-09-0543 min
ICET - Serie De Predicaciones ExpositivasAlison Harris - Salmo 23Mensaje de la palabra compartido por Alison Harris
2024-08-2741 min
Complete Wealth Management With Dave AlisonKamala Harris Tax Proposal Broken Down - August 2024On August 16, 2024, Presidential candidate Kamala Harris released details of her economic and tax plan. Bob Keebler analyzes the estate and gift tax proposals contained in the proposed American Housing and Economic Mobility Act of 2024. In this video, we will break down the income and estate tax considerations of her proposal.We will discuss:➡️ Exempting Tip Income from Taxation➡️ Expanding Tax Credits for Families➡️ Housing Tax Incentives➡️ Clawing Back Deductions➡️ Corporate Income Tax Rate➡️ Higher Tax Rates➡️ Capital Gains Tax Reform➡️ 32% increase to Medicare Tax for people earning over $400k➡️ Additional Tax...2024-08-2219 min
Sleep is My Waking PassionTypical Insomnia Profiles and How to break the cycle featuring Dr. Shelby Harris, PsyD.Dr. Shelby Harris, Director of Sleep Health at Sleeepopolis, Clinical associate professor at Albert Einstein College of Medicine, Director Founder of NY Sleep and Psychology, social media advocate.2024-06-1228 min
Be The ConnectionBe The Connection: Alison Herft, Travelling Kitchen Trust (Episode 5)Travelling Kitchen Trust is a social enterprise nonprofit helping those dealing with food hardship and other challenges in New Zealand. Their mission is to connect these people - as well as busy families and extended communities - through the shared experience of making delicious food from healthy, local ingredients. Co-founder Alison Herft joins us to share the organization's story, the impact it's having and how food is breaking down barriers and creating meaningful connections.
Travelling Kitchen website: https://www.travellingkitchen.co.nz/
Travelling Kitchen on Facebook: https://www.facebook.com/people/Travelling-Kitchen-NZ/100087612375283/2024-05-0944 minOur Scotland: A Fantasy 24 Hours in ScotlandS2E2 Paige Daley and the Loch Ness MonsterPaige Daley is the registrar of the Official Loch Ness Monster Sightings Register and the owner of the Loch Ness Monster Fan Club TikTok account.
The Loch Ness Monster, otherwise known as Nessie, is a topic that has been talked about for as long as I can remember.
Growing up I watched a cartoon series called the Family Ness and a family holiday to visit cousins in Inverness wasn’t complete without a visit to Loch Ness to go look for Nessie.
Whether you believe in Nessie or not, I think you’re going...2024-04-2228 min
Money, Mindset & ManifestationUnderstanding Men with Alison ArmstrongIn today's episode, Marley interviews Alison Armstrong, a powerful thought leader and expert in relationships.
In this inspiring episode, they discuss:
How to stop emasculating men
Conflict resolution with men
How to have long-lasting relationships
Creating peace and harmony in your relationships
Understanding men
Follow Alison:
Website
Instagram
Resources mentioned in the episode
Download your 7-day Free Trial to the Higher Self App
On Apple
On Android
Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca!
Submitting a rev2024-03-151h 14
Vet Mind Works Podcast20. Coping Strategies - with Rachel BowronWe all know that veterinary work (and life in general for that matter!) can be stressful. So how can we make sure that we navigate the ups and downs the best way we can? Join host Petra, who has invited Rachel Bowron to explore a whole array of tools in the coping toolbox together, and explain how they applied some of these tools in their own lives. Timestamps: 00:56 Introduction to episode02:07 Introduction to Rachel02:59 About our partners VIN Europe03:46 Welcoming Rachel04:35 What are coping strategies?07:50 About healthy and unhealthy coping strategies2024-02-0756 min
ICET - Serie De Predicaciones ExpositivasAlison Harris - "El regreso de Jesús a Nazaret" - Lucas 4: 14-30Duodécima predicación del Evangelio de Lucas, compartida por Alison Harris2023-12-1838 min
Access Must-Have Full Audiobooks in Non-Fiction, Biology & ChemistryThe Huxleys: An Intimate History of Evolution by Alison BashfordPlease visithttps://thebookvoice.com/podcasts/1/audiobook/702852to listen full audiobooks.
Title: The Huxleys: An Intimate History of Evolution
Author: Alison Bashford
Narrator: Jennifer M. Dixon
Format: Unabridged Audiobook
Length: 17 hours 48 minutes
Release date: November 14, 2023
Genres: Biology & Chemistry
Publisher's Summary:
This momentous biography tells the story of the Huxleys: the Victorian natural historian T. H. Huxley ('Darwin's Bulldog') and his grandson, the scientist, conservationist, and zoologist Julian Huxley. Between them, they communicated to the world the great modern story of the theory of evolution by natural selection. In The Huxleys, celebrated historian Alison Bashford writes about these omnivorous intellects together, almost...2023-11-145h 48
ICET - Serie De Predicaciones ExpositivasAlison Harris - La primera Navidad - Lucas 2: 1-20Sexta predicación del Evangelio de Lucas, compartido por Alison Harris
2023-10-2940 min
How to Sell OnlineBuild a Six-Figure Business on Your Own ScheduleDiscover how you can masterfully create a six-figure business tailored to a busy schedule in this episode of the How to Sell Online Podcast. Host Alison Prince introduces Jennifer Harris, a mother of five, who has skillfully turned her tie-selling venture into a harmonious extension of her life. Through insightful anecdotes, Alison showcases how Jennifer’s strategic mindset not only prevented business overwhelm but also enriched her role as mother and wife. This episode underscores the power of attentive customer listening in avoiding costly mistakes and stress, offering listeners a blueprint for optimizing their business efforts within a limited time...2023-09-1231 min
It's A WondHERful WorldA Conversation with Mrs. Alison Setton
Mrs. Setton was born in the UK and, aside from a few years in what was then Czechoslovakia in the 1980s , grew up in Vancouver, British Columbia, Canada. After flirting with the idea of becoming a ballerina, she went into engineering and became one of the first in BC to be registered as an Environmental Engineer. She went back to school while working to complete her MBA, because it was something that had intimidated her. She married her husband David in 2006 and converted to Judaism. They started a family and while on maternity leave, Alison decided to complete an I...2023-09-0145 min
Vet Mind Works Podcast11. Confidence - with Rachael PaulThis is our first Vet Mind Works podcast episode with host Alison Collings! Alison is joined by Rachael Paul, owner of Simply Veterinary, a headhunting and coaching firm dedicated solely to the veterinary industry. Rachael specializes in helping veterinary leaders become inspirational by raising their self-awareness to a whole new level. Rachel talks about how we can cultivate confidence.In this episode, we discuss:Developing trust in oneselfTechniques to cultivate confidenceWhat to do when you are feeling overwhelmed by self-doubtRachel shares ways in which she has pushed herself out of her comfort zoneThe first key step...2023-06-0736 min