Shows
The Best of How To Live a Fantastic Life380: 3 Steps to Heal Your Love Wound and Develop a Life of LoveOriginally Aired August 19, 2021. Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore episode, Dr. Allen Lycka welcomes Dr. Michael McGee to discuss how to heal these deep emotional wounds and step onto the path of living a truly Fantastic Life. Discover strategies to overcome self-doubt, embrace self-compassion, and find emotional resilience in a psychologically challenging world. Guest Bio: Dr. Michael McGee, based in San Luis Obispo, California, combines psychotherapy and psychopharmacology with a range of approaches, including psycho-spiritual interventions. Board-certified in General Psychiatry, Addiction Psychiatry, an...
2025-09-3026 min
The Best of How To Live a Fantastic Life374: The Journey to Living a Life of AbundanceOriginally published July 01, 2021. In this encore episode, Wally Carmichael joins Dr. Allen Lycka to uncover how recognizing your own worth can help you move past life's obstacles and embrace lasting peace and abundance. Bio: Wally Carmichael is a retired Army Medic, founder of Abundance & Prosperity Business Mastery LLC, and host of the Men of Abundance and Business Owner Growth podcasts. Born in Phoenix, he joined the Army to gain real-world education, travel, and break free from a destructive path—experiences that took him to 23 countries across five continents. He's lived in Panama, Germany, and several U.S. st...
2025-08-1224 min
The Best of How To Live a Fantastic Life365: Why Social Media Is A Productivity KillerOriginally published April 29, 2021. In today's fast-paced digital world, our addiction to social media is quietly draining our productivity and well-being. In this encore episode, Dr. Allen Lycka is joined by productivity expert Mark Struczewski—aka "Mister Productivity"—to discuss the hidden downsides of our always-online lives. Tune in for an eye-opening and energizing discussion that just might change the way you engage with technology. Guest Bio: Mark Struczewski was born and raised in North Chili, New York, and has called Houston, Texas, home since 1997. After losing his job in 2005, Mark embraced entrepreneurship and discovered a passi...
2025-06-1022 min
The Best of How To Live a Fantastic Life364: How to Get Unstuck from a Toxic RelationshipOriginally published April 22, 2021. Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. Allen Lycka talks with Dr. Rhoberta Shaler, The Relationship Help Doctor, about how to identify and break free from toxic relationship dynamics, especially with those she calls Hijackals®—people who manipulate and drain others for their own gain. Learn how early life experiences shape the relationships we're drawn to, how to stop enabling toxic behavior, and how to realign your life with your values. If you've ever felt stuck or unsure in a relationship, this episo...
2025-06-0320 min
The Best of How To Live a Fantastic Life363: How Movement Can Transform Your Health and Reduce StressOriginally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical therapist Colin Hoobler to explore how simple, consistent movement can significantly improve your physical and mental well-being—especially as we age. Whether you're managing a health condition or simply looking to build healthier habits, Colin shares practical guidance on ho...
2025-05-2719 min
Authorities Unplugged RadioAuthorities Unplugged Radio with Tania AndersonTania Anderson – Courage, Compassion, and Living a Fantastic Life
Host: Dr. Allen Lycka
Guest: Tania Anderson
Episode Summary:
In this episode, Dr. Allen Lycka welcomes Tania Anderson, the 2024 and 2025 recipient of the Diversity and Inclusion Advocate Award. Tania shares her incredible journey as a flight attendant for over three decades, her experiences in war zones, and her work supporting underserved communities worldwide. From flying into conflict zones to visiting leper colonies and supporting Afghan refugees, Tania's story is one of bravery, empathy, and ma...
2025-02-2728 min
Authorities Unplugged RadioAuthorities Unplugged Radio with Gina GardinerThriving Through Adversity with Gina Gardiner
Host: Dr. Allen Lycka
Guest: Gina Gardiner, Best-Selling Author, Radical Change Catalyst, and Empowerment Leader
Introduction
Dr. Allen Lycka introduces Gina Gardiner, a #1 international best-selling author, motivational speaker, award-winning spiritual mentor, and transformation leadership trainer with over 35 years of experience.Gina shares insights into success, happiness, and fulfillment, and her radical approach to leadership and empowerment.
Gina's Journey: Overcoming Adversity
Gina reflects on her early career as a teacher, quickly rising to leadership roles...
2025-02-2731 min
The Best of How To Live a Fantastic Life348: Why it matters that your "Flavor" is different than Everyone Else.Everyone ElseOriginally Published December 24, 2021. We're bringing back a fan-favorite episode with Tyler Ornstein! If you're a business owner or entrepreneur, you won't want to miss this lively conversation. Tyler shares what makes him shine, the power of supporting others, and how his own golden pearls of wisdom have shaped his journey—both personally and professionally. And yes, it's about coffee! Tune in to learn how his innovative product is not only creating job opportunities but also helping people with gut health (and no, we're not talking about intuition!). Tyler Ornstein fell in love with coffee at 14, bu...
2025-02-1138 min
The Best of How To Live a Fantastic Life347: How to Let Your True Self ShineOriginally Published December 17, 2021 Today, we revisit an inspiring conversation with Linda Lang, a true testament to resilience and healing. Diagnosed with a rare and aggressive cancer, she was given little hope—but 35 years later, she's here with us, thriving. Through alternative healing, energy medicine, and deep inner work, Linda not only survived but now helps others unlock their own inner magic. Join us as we dive into her journey of transformation, intuition, and self-empowerment. This episode is packed with wisdom you won't want to miss—so listen in, share with others, and take a step close...
2025-02-0435 min
The Best of How To Live a Fantastic Life337: Thriving Through SBA LoansOriginally Published August 11, 2022. Dr. Allen Lycka sits down with Chris Hurn, the founder and CEO of Fountainhead, a leading non-bank commercial lending firm. With over 23 years of expertise in SBA loan programs, Chris shares his journey of building a thriving business, navigating economic challenges, and helping small businesses secure essential financing. Tune in for a conversation that inspires action and provides invaluable insights into overcoming obstacles, adapting to change, and moving forward with purpose. Chris Hurn is the Founder and CEO of Fountainhead, the nation's leading non-bank lender specializing in SBA 7(a) and 504 loans. He...
2024-12-1227 min
The Best of How To Live a Fantastic Life336: How Service Dogs Transform LivesOriginally Published June 9, 2022. In this heartwarming episode, Dr. Lycka sits down with Chris Hardy, a dedicated advocate for veterans and founder of U.S. Kennels. Tune in for inspiring stories of resilience, compassion, and the unwavering dedication of one man striving to give back to both his military brothers and sisters and the shelter dogs that need a second chance. Chris shares the deeply personal journey that inspired him to pair rescue dogs with veterans, creating life-changing bonds of unconditional love and support. From his early experiences as a canine handler in...
2024-12-1027 min
The Best of How To Live a Fantastic Life334: Building a Stronger FutureOriginally Published January 18, 2023. Dr. Allen Lycka welcomes Braeden Anderson—a lawyer, entrepreneur, and author of Black Resilience. From excelling as a Division I college basketball player while attending law school to becoming a trailblazer in his field, Braeden shares an extraordinary journey of grit and determination.Tune in to hear them discuss overcoming bias, facing adversity, and building resilience. Braeden shares openly about some tough topics like victimhood culture, racism in Canada and the U.S., and the importance of celebrating Black excellence and modern success stories. About Braeden Anderson: Top lawyer and entrepreneur Braeden And...
2024-12-0327 min
The Best of How To Live a Fantastic Life328: A Nurse's Eye Opening JourneyOriginally Published April 12, 2022. Dr. Allen Lycka welcomes Theresa Brown,New York Times best-selling author of The Shift, to share her experience as a nurse, and then unexpectedly finding herself on the other side—as a cancer patient. This transformative experience gave her a profound perspective on healthcare's strengths and shortcomings, particularly regarding compassion and patient care. Theresa discusses how her own medical journey revealed the need for better empathy and attentiveness within the healthcare system. She emphasizes the importance of self-advocacy for patients and offers insights for healthcare workers on balancing compassionate care with self-care. Her...
2024-11-1227 min
The Best of How To Live a Fantastic Life310: Catalyzing Health Trough Artificial IntelligenceOriginally Published June 24,2022. Today Dr. Allen Lycka chats with Harry Glorikian about the transformative role of AI in healthcare. Tune in to hear how technologies like electronic medical records and wearable devices can revolutionize personal health management. Harry shares his journey into AI, the challenges of data security, and the positive impact of AI on health monitoring, sleep optimization, and chronic disease management. Listen in and learn how how embracing these innovations can lead to a healthier, more informed life! Harry Glorikian is a global business expert, healthcare entrepreneur, podcaster and author of The Future Yo...
2024-09-1026 min
The Best of How To Live a Fantastic Life307: Healing Trauma with Somatic TherapyOriginally Published May 06,2022. In this episode of "How to Live a Fantastic Life," Dr. Allen Lycka chats with Eileen Smith, a somatic experience practitioner, about overcoming trauma. Eileen explains that trauma isn't just an event but the trapped energy in our bodies when we lose our sense of safety. She emphasizes that healing involves reconnecting with physical sensations to release this energy. Eileen discusses how trauma can manifest as anxiety, digestive issues, and disconnection. Through somatic therapy, she helps clients gradually move out of survival mode, advocating for a slow, intentional healing process. The episode a...
2024-08-2927 min
The Best of How To Live a Fantastic Life305: From Homeless Teen to Business MentorWelcome to the Best of How to Live a Fantastic Life. Dr. Allen Lycka is joined by Jabez LeBret, a dynamic entrepreneur whose journey from being a homeless teen to a successful business owner is truly inspiring. Jabez reflects on how his challenging upbringing, including his mother's struggles with schizophrenia, shaped his resilience and resourcefulness. He credits his high school science teacher as his first mentor and discusses the critical role of mentorship and community in his growth. Jabez also shares his dedication to empowering female founders, motivated by data on their challenges and his...
2024-08-2226 min
The Best of How To Live a Fantastic Life300: Building Extraordinary LivesOriginally Published June 14, 2022. Today, we reconnect with an old friend to delve into his journey, insights, and extraordinary life! Ken Van Liew, the creator of the Modern Wealth Building Formula, initially tailored it for real estate but soon found it applicable across various fields. Ken's story is one of resilience, overcoming adversity, and continuous improvement. He and Dr. Lycka met years ago at Steve Harrison's National Publicity Summit, both embarking on their journeys as authors. Starting his professional career as a civil engineer, Ken earned two master's degrees and built an impressive career in real...
2024-08-0626 min
The Best of How To Live a Fantastic Life295: Unveiling Ghostwritten WorldsOriginally Published July 21, 2022. Join Dr. Lycka and Annesa Lacey as they explore the art of writing, the power of stories, and practical tips for maintaining a positive outlook. Lacey is a professional ghostwriter, and she shares her journey from corporate burnout to finding her passion for storytelling. Now she utilizes her proactive listening skills to help others share their untold stories. Tune in to learn how authenticity, empathy, and a sense of fun can contribute to a truly fantastic life. About Annesa Lacey: Premium Brand Voice Biographer, Content Alchemist, Custom Books & Business Mastermind Program Content. Pr...
2024-07-1823 min
The Best of How To Live a Fantastic Life291: From to Media and Personal BrandingOriginally Published May 24, 2022. Esther Etim, a UK BEFFTA Award-winning author and advocate for women in law and media, joins Dr. Allen Lycka to discuss her journey from law to writing, overcoming personal challenges, and her dedication to empowering women. With an LLB from the University of Kent, Esther helps young women develop strong voices, solid careers, and stable personal lives through tailored coaching programs. She shares insights on recognizing genuine relationships, maintaining personal and professional balance, and the importance of formulating one's own vision of success. About Esther Etim: Esther Etim helps young women in La...
2024-07-0428 min
The Best of How To Live a Fantastic LifeFrom Burnout to PurposeOriginally Published April 11, 2023 Join Dr. Lycka and Chris Chandler-Yates for an inspiring conversation about resilience, personal growth, and living a life true to oneself. Learn how Chris turned his remarkable journey sailing across the Pacific and joining the New Zealand police force into a mission to support others, ensuring they too can lead fantastic lives. About Chris Chandler-Yates: Chris is an American-Kiwi. who arrived in NZ in 2004. He joined the NZ Police in 2011 and after a seven-year career, during which time he protected The Rt Hon Sir John Key (New Zealand's Prime Minister), he experienced severe burnout...
2024-06-1326 min
The Best of How To Live a Fantastic LifeSeven Steps to Healing after LossOriginally Published March 14, 2022. In this podcast, Dr. Allen Lycka interviews Marie Scott, a widow who found love again and became a Certified Health Coach. Marie shares her journey of overcoming grief and developing the "Seven Steps to Healing After Loss" program, which incorporates nutrition, movement, sleep, meditation, laughter, healthy relationships, and finding new purpose. They discuss the universality of grief and the importance of individualized healing. Marie also talks about her upcoming retreats for widows and widowers, her books, and how to live a fantastic life after loss. About: Marie Scott, a bestselling author, overcame g...
2024-05-2126 min
The Best of How To Live a Fantastic Life270: A Journey of Transformation and PurposeOriginally Published February 17, 2023 Tune in for an insightful conversation between Dr. Allen Lycka and Christelle Pillot, a former engineer turned coach who helps clients navigate career changes and personal development. Christelle shares her journey from engineering to coaching, highlighting the importance of aligning one's career with personal values and finding meaning in life. She emphasizes the significance of simplicity and resilience in pursuing goals, encouraging listeners to trust themselves and enjoy the journey of self-discovery. The discussion touches on psychology, career transitions, and living a fulfilled life, offering practical advice and inspiring insights. About Christelle P...
2024-04-1827 min
The Best of How To Live a Fantastic LifePractice What you PreachOriginally Published November 03, 2022 Today Dr. Allen Lycka is joined by Dr. David Bernstein, a highly respected physician specializing in internal medicine and geriatric medicine. Dr. Bernstein is fascinated with longevity and talks about his research on factors contributing to a healthy and fulfilling life, highlighting the "Power of Five" formula: Grace (goals, roots, attitude, companionship, environment). If you want to live a long and fantastic life tune into this show! Dr. Bernstein emphasizes the importance of lifestyle choices like avoiding sweets, managing stress, getting sufficient sleep, exercising regularly, and fostering social connections. He also touches on the detrimental effects...
2024-04-1132 min
The Best of How To Live a Fantastic LifeTaking Time for OurselvesOriginally Published March 15, 2023 Did you know that happiness is not just a feeling, it's a skill that can be cultivated over time. Today Dr. Allen Lycka welcomes Dr. Gillian Mandich, a Canadian happiness researcher, to chat about the science of happiness. Tune in and learn about the various aspects of happiness, including its definition, how it affects our lives, and practical ways to increase happiness. Dr. Gillian shares some common myths about happiness and offers tips on how to lead a happier life. Throughout the conversation, they touch on topics like social connections, exercise, and...
2024-04-0226 min
The Best of How To Live a Fantastic LifeAlways Listen to Your GutOriginally Published October 31, 2022: Dr. Allen Lycka welcomes Dawn Rasmussen, a CPA and Certified Fraud Examiner, to share her insights into fraud detection and negotiation. Dawn not only has a knack for uncovering fraud she is certified in fraud examination and you're going to love how she turns the table on fraudsters in ethical ways. About Dawn Rasmussen: Dawn is a High profile fraud expert and fractional CFO, who has aided in the recovery of more than 100 million in misappropriated assets. Keeps up with advancements in technology and sees the potential for Artificial Intelligence in the fi...
2024-03-2128 min
The Best of How To Live a Fantastic LifeMaintaining Your Mind and BodyOriginally Published June 24, 2022: Join Dr. Allen Lycka in an enlightening conversation with Dane Dormio, a martial arts scientist and mind-body mastery mentor. Dane discusses his journey from a spiritual awakening in 2004 to dedicating his life to understanding flow states and peak performance. Dane shares insights from his background in Kung Fu Shamus and Qigong, explaining how internal martial arts offer ancient wisdom for achieving flow states. The conversation delves into the innate potential of human beings, the impact of conditioning on individuals, and practical steps for tapping into one's innate potential. Dane emphasizes the importance of...
2024-03-1426 min
The Best of How To Live a Fantastic LifeCreate a Life of FulfillmentOriginally Published April 1, 2022: Join Dr. Allen Lycka as he interviews Cathy Derksen, founder of Inspired Tenacity, a company dedicated to helping women achieve wealth and success on their own terms. Cathy shares her journey of reinvention after facing major life challenges, transitioning from a toxic corporate environment to empowering women through financial planning and coaching. Discover how adversity can fuel success and learn practical tips for living a fulfilling life, including finding purpose, embracing change, and connecting with supportive communities. Tune in for insights on navigating midlife transitions, overcoming self-doubt, and reigniting passion in pursuit of...
2024-03-1229 min
The Best of How To Live a Fantastic LifeLeadership is a PrivilegeOriginally Published June 6, 2022: In this episode, Dr. Allen Lycka welcomes in Carrie Lynn Hotson, an experienced Human Resources leader and author of the book "Knowing Who You Lead" to talk about the importance of effective leadership in today's business world; particularly in understanding and engaging with employees to improve retention and organizational success. Carrie shares insights from her extensive experience and highlights the need for leaders to adapt to changing workplace dynamics, including remote and hybrid settings. She emphasizes the value of curiosity, vulnerability, and seeking outside coaching to enhance leadership skills and drive organizational...
2024-03-0727 min
The Best of How To Live a Fantastic LifeDo the right Things!Originally Published on Sept. 28, 2022 Today we delve into the remarkable story of Carlos Acosta Rodriguez, who survived a near-death car accident that drastically changed his life. Carlos shares the harrowing experience of the accident, his journey to recovery, and the profound lessons he learned along the way. Despite facing bankruptcy and physical challenges, Carlos found strength in his faith and inner resilience. He emphasizes the importance of cultivating spirituality and pursuing one's dreams, even in the face of adversity. Carlos also discusses his creative projects, including audiobooks and podcasts, aimed at inspiring others to live fulfilling lives. Join Dr...
2024-02-2923 min
The Best of How To Live a Fantastic LifeHow to Make a Positive Impact on Your Community and Beyond - Episode 15Originally Published Feb 25, 2021 We are excited to present Trent Denson and his podcast "Spread the Positive". Today Trent will share with us what makes up the positive impact we can all have on society and beyond. We will talk about those little moments that can have a really, really profound impact on people within it. Time and again we hear about things like the best cure for depression being to give back to the community we live in, to make a difference. Tune in and learn what Trent is doing to make a difference and what you can do...
2023-12-1916 min
The Best of How To Live a Fantastic LifeThe Love Choice within Forgiveness and Relationships - Episode 9Originally Aired Jan 14, 2021 Today we have the honor to dive deep with Dr. Paul Jenkins on several aspects of forgiveness, why it is critical, what it is and what it is not. Join us and learn how to move forward and not be stuck in victimhood. Guest Bio Dr. Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. As a coach, keynote speaker and trainer, author, and host of a popular podcast and YouTube channel, he empowers individuals, families, and influencers to go far beyond traditional therapy or p...
2023-11-0727 min
The Best of How To Live a Fantastic LifeHow to Let Your True Self Shine with Linda Lang - Episode 5Recorded Dec 17, 2020 Linda Lang is a cancer survivor. She was diagnosed with a rare form of cancer and through alternative healing methods, she is with us today 35 years later after being given a death sentence. We will learn how she fought through her own turmoil and now blesses the rest of us with energy medicine, energy psychology, intuition, and guidance to help us find the magic within. You will not want to miss this, and be sure to share as learning to look within is indeed magic – as over time we can learn to heal many things and prosper gr...
2023-10-1045 min
The Best of How To Live a Fantastic LifeCrush Your Goals and Reach Peak Performance with Rodney Flowers - Episode 4Recorded Dec 10, 2020 We all have changes and obstacles to overcome. Today we talk with Rodney Flowers, who will guide us though his journey of being paralyzed on the football field and the golden pearls he learned on his journey to overcome the opposition created by his accident. It was a game changer for him, and we will talk about what we can do to turn our own obstacles into game changers for our life. Guest Bio: Rodney Flowers is a best-selling author, speaker, entrepreneur, thought leader and resilience trainer. Flowers leverages his unique life experience...
2023-10-0332 min
The Best of How To Live a Fantastic LifePatient to Practitioner: Helping Anyone Do Anything—Lifeology with James Miller - Episode 3Recorded Dec 10, 2020: Having a healthy life—personally, professionally and spiritually can be a daunting task, but James Miller, producer of Lifeology takes us through how to develop a mindset to take this on. We are all self-made, so how we create ourselves has everything to do with our views and slowing down long enough to explore it's many faces. Today we talk with James about his views on how we can live a more fantastic life, exploring his golden pearls. Guest Bio James Miller is the executive producer and host of the nationally br...
2023-09-2628 min
The Best of How To Live a Fantastic LifeRelax and Embrace Who You Are with Rich Bontrager - Episode 2Recorded Dec 10, 2020: Rich Bontrager teaches us how to defy the odds around Covid-19, and to relax and embrace what is going on around us to move forward. Join us for a lively discussion around our attitudes regarding Covid-19 and best practices that we can take with us into 2021 for healthy living. Guest Bio Rich Bontrager should be dead at least three times, and yet he has defied the odds medically since birth, then through a severe fire accident, liver failure, and, most recently, a liver transplant in 2017. Rich has learned a great deal...
2023-09-1930 min
The Best of How To Live a Fantastic LifeHow to Dig Deep and Rise Strong Virtually With Denise Walsh - Episode 1Recorded 8/18/2020: Today we talk with Denise Walsh, and take a deep dive into how life was changed with Covid-19 and how we've shifted to a virtual world. We will be talking about how Denise has adapted her world to this new normal, what the new year will bring and how we can keep our dreams alive. Guest Bio Denise Walsh has helped over a million people find their purpose and fulfill on their God-given destiny. She started her career by working with families at a local mental health agency as a clinical psychologist, and h...
2023-09-1234 min
The Best of How To Live a Fantastic LifeCrafting Your Best LifeYour dreams can come true and today we're going to show you how. Dr. Lycka's guest is Howard Sambol, a life fulfillment capitalist. He makes a living helping others craft their dream businesses to make money doing what they love most. Guest Bio: Howard Sambol is a Life Fulfillment Capitalist, Master Astrologer, Fountain pen collector, Life Coach and author of the book Craft Your Genius Life Move Beyond Limiting Beliefs To Fulfill Your Destiny. Guest Contact Info: WEBSITE: https://www.lifecraftingprogram.com/ FACEBOOK: https://www.facebook.com/fr...
2022-10-2531 min
The Best of How To Live a Fantastic LifeThe Healing Power of HumorThe world's only Jollyologist, Allen Klein joins Dr. Lycka to talk about the importance of finding and using humor and positivity to deal with changes, challenges, and not-so-funny stressful stuff. Guest Bio: Humorous Keynote & Conference/Convention Speaker, Workshop Leader, Best-Selling Author, Therapeutic Humor Expert and Motivational Humorist Guest Contact Info: WEBSITE: https://allenklein.com/ FACEBOOK: https://www.facebook.com/allen.klein TWITTER: https://twitter.com/allenklein LINKEDIN: https://www.linkedin.com/in/allenklein INSTAGRAM: https://www.instagram.com/allenklein22/ ...
2022-10-131h 01
The Best of How To Live a Fantastic LifeFathers Day SpecialToday we're bringing back some of our favorite fathers for a very special Fathers Day edition of How to Live a Fantastic Life. Joining Dr. Lycka today are Kevin E. West, Sean Kanan, Rodney Flowers, Tim Winders and Kevin McDonald. They will share their unique perspectives on what it means to be a father. Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http...
2022-09-131h 00
The Best of How To Live a Fantastic LifePursue Your Passion126: Pursue Your Passion Sylvia O'Connor knows a thing or two about poverty, loneliness, and job stagnation. She joins Dr. Lycka today to offer her unique insight on how to overcome these troubling situations. Unhappy with the fraud and corruption in the health-care system, she became a whistleblower where she won a financial reward that became the beginning of her journey from "poverty to prosperity." Guest Bio: Sylvia O'Connor is an author and Motivation speaker with a master's degree in Administration. She gave up a 30 plus year career in health care to pu...
2022-09-0826 min
The Best of How To Live a Fantastic LifeBe a REBEL Embrace the ChangeLinda Breedlove is a rebel and she uses that rebel concept in all of her writing. She says "…when life becomes challenging, you have two choices. You can keep looking for obstacles or you can look for opportunities." She joins Dr. Lycka today to share her personal life transformation and offer tips on how being a rebel can work for you. Guest Bio: Linda Breedlove is a writer, award winning published author and lifestyle coach. Guest Contact Info: https://www.lindabreedlove.com/ https://www.facebook.com/lindabreedloverebel/
2022-09-0626 min
The Best of How To Live a Fantastic LifeGood News and Good VibesAre you being love? Are you sharing love? If the answer is yes then you are helping to make the world a better place according to Dr. Allen Lycka. He is joined by international recording artist, Damien Horne. Damien is a two-time TEDx speaker, a singer songwriter, actor, TV host, motivational speaker, and course creator. His mission is to spread good news and good vibes. Guest Bio: Damien splits his time between Nashville and Los Angeles speaking, singing, and acting. If not on stage he can be found in schools, prisons, and even Ted Talks...
2022-08-2326 min
The Best of How To Live a Fantastic Life110: Making a Difference is Changing the WorldJessica Compton has been victimized and incarcerated. She is now founder of the Tree of Stars, a organization that promotes mental health awareness, and assistance with recovery. She joins Dr. Lycka to share her story and talk about forgiveness, confronting abusers and ways of coping with childhood trauma. Guest Bio: Educational Assistant and Founder of Tree of Stars, and organization founded to promote mental health and addiction recovery by telling their story through music, art and wellness resources. Guest Contact Info: WEBSITE: https://linktr.ee/TREEOFSTARS , https://treeofstars.wordpress.com...
2022-07-1430 min
The Best of How To Live a Fantastic Life109: There's No Such Thing as Failure. Only FeedbackTurning your dreams into reality requires actionable goals. Dr. Jeff Standridge author of The Top Performer's Field Guide: Catalysts for Leaders, Superstars and All Who Aspire To Be, joins Dr. Lycka to talk about getting sustained results for your business in the areas of Innovation, Strategy, Profit Growth, Organizational Effectiveness & Leadership. Guest Bio: Formerly a Vice President for Acxiom Corporation, he has led established and startup businesses in North & South America, Europe, Asia, and the Middle East. Jeff serves as Managing Director for the Conductor, Co-founder of Cadron Capital Partners, and teaches Entrepreneurial Finance & Innovation...
2022-07-1230 min
The Best of How To Live a Fantastic LifeSetting Your Inner GPSFellow Podcaster Coach Allan drops by to share his passion for helping people like you reach their health and fitness goals. Coach Allen is the creator of the 40+ Fitness Podcast and the creator of the 40+ Fitness Community Guest Bio: Coach Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, and Online Personal Training. Guest Contact Info: WEBSITE: https://40plusfitnesspodcast.com/author/allan/ FAC...
2022-06-161h 01
The Best of How To Live a Fantastic LifeDon't Give Up Pursue Your PassionToday Dr. Lycka is joined by one of country music's most notable songwriters, Jerry G. Davis. He drops in to tell us about his influences, his process and his new single, "Me and Harley D" performed by Michael Lusk. Guest Bio: Born and raised in Lebanon, Tennessee, Jerry G. Davis began writing songs in his early 20s and last year he released his new single, Me and Harley D performed by Michael Lusk. Davis first burst onto the country music scene in 1982, co-writing The Trouble with Hearts with the legendary Larry Kingston. Performed by Roy Head...
2022-05-2428 min
The Best of How To Live a Fantastic LifeLife That is Free by DesignLet's change the world. Ellie Shefi has been a medical miracle since 1998. She's also the President and CEO of Made To Change The World Inc. Today she joins Dr. Lycka to explain how she has mastered mindset, resiliency, and resourcefulness. Ellie has dedicated her life to the empowerment of others and we're lucky to have her on the show today. Guest Bio: Attorney, Entrepreneur, #1 International Best-Selling and Award-Winning Author, Speaker, Strategist, Mentor, Media Host, Coach, Consultant, Philanthropist, and Publisher. Guest Contact Info: WEBSITE: https://www.ellieshefi.com/ FA...
2022-05-1924 min
The Best of How To Live a Fantastic LifeFind What Tickles the SoulVeteran TV Actor, Keynote Speaker, Author and Consultant Kevin West drops in on Dr. Lycka to talk about his humble beginnings, growing up in Nashville Tennessee. Is the key to success nature or nurture? Tune in and see what Kevin has to say about it. Guest Bio: Kevin E. West is a television actor and Keynote speaker with over 65 plus credits on IMDB. He is also an author. His books include Politics…in a Word, Life…in a Word and 7 Deadly Sins: The Actor Overcomes. Kevin has produced more than 40 live events and he continues to consul...
2022-05-1756 min
The Best of How To Live a Fantastic LifeWaking Up With a Positive MindsetToday Dr. Lycka is joined by fellow Podcast Creator Kevin McDonald. His mission is to declare our freedom from hate, division, and fear by featuring positive motivational guests, music intervals, and fun episodes on his podcast at KMMedia. Guest Bio: Born and raised in Seattle Wa. This jovial fun loving man experienced life in a big way from star athlete, to actor, Voice Actor, Restaurateur, Sales and Sales Management, Transit Operator, Audio Producer, Talk Show Host, Creative Consultant, Motivational Leader and current podcast creator. (My Independence Report) Who's mission is to Declare Our Freedom From Hat...
2022-05-0528 min
The Best of How To Live a Fantastic LifeBankrolling Your BrillianceIs there something you want to achieve but it scares you or you can't imagine how you can make it happen? Today let's make it happen! Dr. Lycka is joined by Nicole Roberts Jones, a veteran of the entertainment industry. She believes that everyone has their own thing and she's going to teach you how to bankroll your brilliance for success. Guest Bio: Dr. Nicole Roberts Jones is uniquely gifted at one thing – drawing out what's best in YOU and helping you take your Brilliance to The Bank. She works with entrepreneurs to create multiple st...
2022-05-0327 min
The Best of How To Live a Fantastic Life86: What's In Your Bag?Let's create Company Culture not just talk about it. Dr. Lycka is joined by Leslie Short, author of the new book Expand Beyond Your Current Culture: Diversity and Inclusion for CEO's and Leadership. Enjoy this fascinating discussion about diversity and inclusion in a modern workplace and learn how to expand beyond your current culture to build a better culture within your organization. Guest Bio: Leslie Short is Founder, President & CEO of The Cavu Group; formed to focus on Diversity & Inclusion in an effort to facilitate and create new solutions to old and new issues. Her t...
2022-04-2125 min
The Best of How To Live a Fantastic Life84: Transformation is the Key to Moving ForwardMildred Muhammad was the intended target of the DC Sniper. The horrific crime that took place in the Washington, D.C. area in 2002. The crime resulted in innocent people being killed and it was committed by her then ex-husband, John Allen Muhammad. To say she knows a thing or two about Domestic violence is an understatement. She speaks out about it globally and joins Dr. Lycka today to share her expertise. Guest Bio: Resilient, courageous, strong, and powerful are just a few words, others use, to describe Mildred D. Muhammad. She was a v...
2022-04-1429 min
The Best of How To Live a Fantastic LifeThrough Grace you can let Gratitude and Happiness in.Jeffrey Morse is a world traveler with a career in aviation. One day, an emergency room doctor told him he had both a brain aneurysm and a dissected artery. He underwent surgery and suffered a spinal cord stroke that left him paralyzed. However, six weeks later, he walked out of the hospital. He joins Dr. Lycka today to share his amazing journey of recovery. Guest Bio: Jeffrey believes you can overcome any obstacle by taking control of your recovery. Don't let "I can't" rule your vocabulary. There are always other options, and you can start a...
2022-04-0724 min
The Best of How To Live a Fantastic Life81: Success is not the same as FulfillmentAre you happy? Only about 4% of the population will admit being truly and completely happy. Most of us struggle with finding happiness so today we are going to help you get on the path to true happiness. Today Dr. Lycka is joined by Don Joseph Goewey. Don has worked thru some of the most stressful situations on earth and today he will share his insight to help you reduce stress, navigate challenges, and live a fantastic life! Guest Bio: Don Joseph Goewey is the Executive Director of the nonprofit Center for Spiritual Exchange, the official arc...
2022-04-0529 min
The Best of How To Live a Fantastic LifeDo What you Love with PassionMaher Husseini is the CEO of Jaguar Security and Investigating. His job is to bring law and order to a place reminiscent of the Wild Wild West, otherwise known as Area C, on the Sinai Peninsula. How do you create order out of the chaos caused by drug dealers, thieves, rapists, money launderers and terrorists? Mr. Husseini joins Dr. Lycka to talk about it. Guest Bio: CEO of Jaguar Security and Investigations of Houston Texas. Being passionate about security, Jaguar is available on both national and international levels. Guest Contact Info:
2022-03-2926 min
The Best of How To Live a Fantastic Life78: Making Your Family Business LastYour business is part of your legacy. To some business owners, keeping it alive is a big part of their dream. Mitzi Perdue knows all about this she speaks regularly on how to make your family business last across the generations. She joins Dr. Lycka to share some of her personal experiences and offer insight to help you keep your business alive for a very long time. Guest Bio: Mitzi Perdue is the daughter of one family business titan (her father founded the Sheraton Hotel Chain) and the widow of another, (her late husband was...
2022-03-2434 min
The Best of How To Live a Fantastic LifeThe Benefits of Aromatherapy and Essential OilsBeauty is a relationship to life and Nadine Artemis has made it her life's work. She joins Dr. Lycka today to talk about aromatherapy and true essential oils. Nadine is the author of two books. She is the keynote speaker at health and wellness conferences and a frequent commentator on health and beauty for the media. She has received glowing reviews for her work. Guest Bio:Nadine Artemis is a beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. She is the creator of Living Libations and...
2022-03-2222 min
The Best of How To Live a Fantastic LifeFocus on What You Can ControlHere's a quote from today's guest, Nick Nanton "…how you respond to adversity is what prepares you for whatever's coming next…" Nick Nanton is a successful director, musician, TV and podcast host. Having directed over sixty documentaries and written numerous songs for popular artists it would seem there's nothing he can't do. He joins Dr. Lycka today to talk about the life lessons he's learned and the wisdom that continues to drive him. Guest Bio: Director and Producer Nick Nanton has created over 60 films and one sold-out Broadway show. He has won 22 Emmy Awards and is cur...
2022-03-1721 min
The Best of How To Live a Fantastic LifeBe Patient with YourselfDr. Lycka's guest today is veteran actor, speaker and author Kevin E. West. In addition to his many film credits Kevin is the founder of the Actors Network. He's a three time author and it seems fair to say that he knows how to live a fantastic life. Today he shares the challenges and life lessons that have gotten him where he is today. Guest Bio: Kevin E. West is a veteran television actor in Hollywood with over 65 plus credits including Guest Starring on Hawaii 5-0, Criminal Minds, Aquarius, Bones, Castle, Touch, CSI: Miami, Justified...
2022-03-1530 min
The Best of How To Live a Fantastic LifeFaith is Very IntangibleDr. Lycka welcomes Christian author, Theologian and former Corporate Executive Bruce Hartman to the show today to talk about why he left the business world to take on a higher calling. Bruce was once CFO for Fortune 500 companies like Footlocker and Yankee Candle. Now he counsels thousands of business people on how they can achieve similar goals. He says it's not how much you make. It's what you do with what you make that matters most. Is Jesus good for business? Yes! Tune in and find out why. Guest Bio: Bruce...
2022-03-0823 min
The Best of How To Live a Fantastic Life69: The Way of the CobraProducer, author and a TV host Sean Kanan is here today to talk about his philosophy, his acting career and his book "The Way of the Cobra". He also shares life lessons he learned along his personal journey including a brush with death. Get ready because together Sean Kanan and Dr. Lycka are going to take you to a newfound reality. Guest Bio: Sean Kanan is an internationally renowned actor best known for his iconic role as Deacon Sharpe in the daytime drama The Bold and the Beautiful. In the Karate Kid III as Ralph...
2022-02-2253 min
The Best of How To Live a Fantastic LifeBe the Hero of Your Own JourneyLet's talk about looking good, feeling great and having better sex!Today Dr. Lycka welcomes Dr. Judson Brandeis to the show. He is an award-winning urologist, sexual medicine expert, a clinical researcher, a physician educator, and a caring clinician and surgeon. Physical intimacy between partners is an important part of a healthy relationship and healthy relationships are a huge part of living a fantastic life! Guest Bio: Dr. Judson Brandeis is honored to have been voted Top Urologist in the SF Bay Area by SF Magazine from 2014 to 2020. In February 2019, he opened his co...
2022-02-0825 min
The Best of How To Live a Fantastic LifeMindset, Lifestyle, Impact & PurposeToday Dr. Lycka welcomes Jim Kukral to the show. Jim retired from his 25-year internet marketing career to start a passion project called Life Apocalypse. The best way to describe it is with an example. You could spend the next 20 years dealing with that boss who you never really liked, or you could make half the money and be happier and live at home. For some people that is what they are doing. It's a revelation that could lead to a better life. Is it for you? Tune in and let's see. Guest Bio:
2022-02-0317 min
The Best of How To Live a Fantastic LifeFind Your Happy Money TribeWhat is your relationship to money? If money was a person what would that person look like to you? It's something fun to think about as we examine the money and financial spheres of living a fantastic Life. Dr. Lycka's guest today is Ken Honda, author of the book, Happy Money, The Japanese Art of Making Peace with Your Money. Ken says Money is energy. It can be happy or unhappy. Let's see what he means by that. About Ken Honda Ken was 29 when he first "retired" to welcome his newborn daughter into...
2022-01-2023 min
The Best of How To Live a Fantastic LifeBeing Engaged in Your Life Not Just a PassengerOn this show we are going to help both men and horses to live a fantastic life! Dr. Lycka welcomes author, business owner and podcast host Justin B. Long to the program. Justin helps men to learn to understand themselves and grow into their full potential while his wife, Dr. Erica Lacher, has made it her mission to make the world a better place for horses. It's an uplifting program for both man and beast. Saddle up because you are sure to enjoy this one. Guest Bio Justin Long writes books in a v...
2021-12-3020 min
The Best of How To Live a Fantastic LifeThe Path to Reinvention and RediscoveryToday's topic is sensitive because it involves extreme pain, physical and spiritual pain; the kinds of pain that often lead to Suicide. We are going take a look at the life and journey of Patty Blue Hayes and her book Wine, Sex and Suicide: My Near-Death Divorce is inspirational. The book is a journal of the dark days and nights chronicling the end of her marriage. Dr. Lycka talks to Patty about how she was able to rise out of despair and begin leading a fantastic life. Guest Bio Patty is a writer...
2021-12-2325 min
The Best of How To Live a Fantastic LifeNavigating Through Addiction, Recovery and LossIf you have been directly or indirectly affected by substance then you need to listen to today's show. Dr. Lycka's guest is Blake Cohen, author of the best-selling book, "I love you: More Stories of Addiction Recovery and Loss From the Family's Perspective". Get ready to put your problems behind you and start living a fantastic life. Blake Cohen, BA, CAP, CLC Bio Blake completed his bachelor's degree in psychology at Florida Atlantic University and earned a state certification as an Addictions Professional to better assist those struggling with substance use disorders. He is...
2021-12-0219 min
The Best of How To Live a Fantastic LifeTreating Chronic Facial PainIt's hard to Live a Fantastic Life if you suffer from physical health problems like sleep apnea or chronic pain. Today Dr. Lycka is devoting time to the treatment of many physical health issues by bringing in an expert. Dr. David Shirazi relieves his patients discomfort in numerous ways. Do suffer from Migraines? Sleep Apnea? Tune in see if they share insights into some of the things that ail you. Guest Contact Info WEBSITE: https://tmjandsleeptherapycentre.com/ FACEBOOK: https://www.facebook.com/DavidShiraziTMJ/ TWITTER: https://twitter.com/DrDavidShirazi
2021-11-2523 min
The Best of How To Live a Fantastic LifeKeep Doing it Till We Get it RightNathan Osmond joins Dr. Lycka today to talk about his music, his career and the life lessons that have set him on his current path. He is really making a name for himself in the country music world. At the time of this taping, Nathan has four consecutive number one hits singles on various country charts. He was recently nominated as New Artist of the Year by the New Music Awards in Los Angeles. If you recognize his last name it's because he's the son of Suzanne and Alan Osmond of "The Osmond's". Guest Contact In...
2021-11-1827 min
The Best of How To Live a Fantastic LifeSelf Empowerment Through Transformational CoachingToday Dr. Lycka's mission is to help you be you. He is joined by Dr. Rosie Kuhn, the principal of The Paradigm Shifts Coaching Group, a boutique coaching firm which focuses on personal and spiritual development with oneself, in relationships, and in the workplace. Guest Contact Info: Dr. Rosie Kuhn's passion is to cultivate enlightened leadership in you and your organization. She specializes in identifying and transforming belief systems that hold us back in business and in life. WEBSITE: https://www.theparadigmshifts.com/ FACEBOOK: https://www.facebook.co...
2021-11-1125 min
The Best of How To Live a Fantastic LifeLiving our Lives the Best Way We CanTom Schwab, runs a service called Interview Valet. They help brands grow their business with Podcast Interview Marketing. It's a matchmaking service that provides guests for podcasts and provides podcast for guests. Their goal is to bring the best of the best together and today Tom joins Dr. Lycka to talk about it. Guest Contact Info: WEBSITE: https://interviewvalet.com/team-tom-schwab/ LINKEDIN: https://www.linkedin.com/in/thomasmschwab TWITTER: https://twitter.com/tmschwab FACEBOOK: https://www.facebook.com/ThomasSchwab Thanks for listening to th...
2021-11-0423 min
The Best of How To Live a Fantastic LifeLiving a Life of Communication & IntegrityKevin E. West is an author, speaker and veteran television actor. You've seen him on The Righteous Gemstones, Hawaii Five-0, Criminal Minds, Bones, Castle, Justified Lost, 24, NCIS, CSI, and dozens of other programs. He also transcends the generational gap by providing forward thinking initiatives. Today he joins Dr. Lycka to talk about living his fantastic life and share some of those initiatives as well the things that have shaped him into the man he is today. Guest Biography Kevin E. West is both a Hollywood veteran television actor and a bad-ass Keynote speaker...
2021-10-2823 min
The Best of How To Live a Fantastic LifeGetting in Tune with YourselfToday Dr. Allen Lycka welcomes in a true Superstar. His name is JJ McGuigan and he's a world class musician. At the age of sixteen he was diagnosed with OCD and depression, and showed symptoms of schizophrenia. His diagnoses didn't stop him from doing what he loves to do, play guitar and write songs. For JJ getting in tune means getting in touch with who he is spiritually. He's an inspiration. We hope by listening to this show you too will find the keys you need to live a fantastic life! Guest Biography ...
2021-10-2122 min
The Best of How To Live a Fantastic LifeBeing Visible with Deborah RoppoloAt the young age of sixteen Deborah's father was tragically killed forcing her to grow up in a hurry. She joins Dr. Lycka today to talk about the experience, the lessons learned from that experience as well as other important life lessons. She's had phenomenal success as an award winning writer. They talk about her experiences, what it means to be "Visible" and the influences apparent in her collection of books. Guest Biography Debborah Roppolo is an Award winning children's author. Married for 28 years, she lives in the Texas Hill Country with her hu...
2021-10-1424 min
The Best of How To Live a Fantastic LifeOvercoming Childhood Trauma for Better RelationshipsNo one should be in an abusive relationship. That being said, too often we find ourselves in situations we feel powerless to control. You can overcome your past and become very successful with the right mindset. Today Dr. Lycka welcomes Riana Milne to the show to discuss the many types of childhood traumas and how we can rid ourselves of the past and attract new healthy relationships as we move forward toward living a more fantastic life. Guest Biography Riana Milne, is on a mission to help women, men and couples o...
2021-09-3022 min
The Best of How To Live a Fantastic LifeStraight talk about compounding pharmaceuticals with Jim HrncirJim Hrncir, a registered pharmacist joins Dr. Lycka to discuss the benefits of pharmaceutical compounds, the struggles with the FDA and what people need to know to protect their health. As their conversation debunks common myths and gets into the science of bio-identical hormones. Guest website: https://www.lascolinaspharmacy.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page a...
2021-09-2325 min
The Best of How To Live a Fantastic LifeUncompromising! with Intimacy Doctor Alexandra StockwellDrs. Stockwell and Lycka have a heart-felt conversation about relationships, the good, and the bad. Dr Stockwell emphasizes that the real juiciness, the passion, is the erotic connection. It really comes with something in between, which involves honoring your own experience, and truly honoring your partner's experience. Join us this week to understand how to bring your relationship to fore, and make it your priority. BIO Dr. Alexandra Stockwell has spent the last 20 years guiding men and women to bring pleasure and purpose into all aspects of life. As a Physician and an In...
2021-09-1624 min
The Best of How To Live a Fantastic Life3 Steps to Heal Your Love Wound and Develop a Life of LoveLove Wounds are much more than just a broken heart. They can be a real medical problem. In fact, some people have such a severe love wound that they harbor self-hatred, they feel broken, and truly inadequate. We live in what could be called a psychologically damaging society. So, today Dr. Lycka welcomes Dr. Michael McGee to the show to talk about healing "Love Wounds" and getting on the path toward living a Fantastic Life. Dr. Michael McGee's Bio Dr. McGee has a private practice in SanLuis Obispo, California, where he practices a...
2021-08-1926 min
The Best of How To Live a Fantastic LifeHow to Remove Fear, Anxiety and Self-DoubtToday on How To Live A Fantastic Life Dr. Lycka talks with Mia Hewett, founder of Aligned Intelligence, a methodology that removes fear, anxiety, and self-doubt. How would you like to get rid of that nagging, negative voice inside your head? On today's show you'll learn about processing emotions so you're no longer afraid of them. Learn how to no longer fear people's opinions and judgments, heal the money blocks that have been holding you back and truly listen to your intuition. Tune in and enjoy! Guest Bio: Mia Hewett has co-owned and ope...
2021-08-1224 min
The Best of How To Live a Fantastic LifeHow Not to Become a Fashion Criminal with Holly KatzJoin Dr. Lycka for this fascinating interview with personal stylist Holly Katz. Many people don't realize it but your image can hold you back. Today we take a look inside the closet of a personal stylist and talk about you, where you are going and how you can avoid being a fashion criminal. Guest Bio: The best friend you never knew you needed, personal stylist Holly Katz enjoys nothing more than helping someone improve their image. She transforms lives through individual personal styling and leading clients through her step-by-step process. Her services have bee...
2021-08-0521 min
The Best of How To Live a Fantastic LifeLearning to Thrive Not Simply SurviveMelissa Oatman joins Dr. Lycka in the studio to talk about helping people get unstuck. So many of us are living and re-living trauma. From bad relationships, financial woes and even lack of self-confidence. They drill down on Mellisa's four-part plan to help people see more clearly and plan a brighter future. Guest Bio: Melissa Oatman is from Collinsville, Illinois. Melissa is a spiritual life coach,Reiki practitioner, teacher, entrepreneur, and creator of the podcast "Awaken Your Inner Awesomeness," and author of the book "Beautifully Broken: The Single Woman's Guide to Thriving, Not Sim...
2021-07-2921 min
The Best of How To Live a Fantastic LifeBecome an International Best-Selling AuthorJoin Dr. Lycka for this fascinating interview with Kelly Falardeau, a former patient, now an author, speaker and mentor. Kelly discusses the essential ingredient of building your profile; writing a book. Your book will not only act as a calling card but an impressive CV and just might be your pass to a new career in coaching, training or speaking. Kelly's helpful method will put you on the road to writing PDQ! Guest Bio: Kelly is a burn survivor since the age of 2 on 75% of her body. She found a way to go...
2021-07-1520 min
The Best of How To Live a Fantastic LifeFocused, Intentional and Thriving with Jennifer FoxJoin Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator. Dr. Lycka and Jennifer discuss her unique formula for helping people to overcome their stumbling blocks, and push them out of the way to achieve their goal. It's a riveting conversation focused on real tools and tips for getting where you want to be. Guest Bio: Jennifer C. Foxworthy was born and raised in York, Pennsylvania. Once she graduated high school she embarked on a journey that would lead her into an illustrious career serving in...
2021-07-0816 min
The Best of How To Live a Fantastic LifeWhy Social Media is a Productivity KillerAddictions to social media are on the rise and are deeply effecting our productivity. There seem to be more minuses than pluses regarding social media from a personal standpoint, and there is damage you may not even realize is happening to you. Our guest Mark Struczewski has answers for us in how we can move forward with more ease and he will explain ways we can limit our online use of email and social media so we can accomplish tasks at hand. His story is engaging and his 'getting real' attitude will get your attention and help you move...
2021-04-2922 min
The Best of How To Live a Fantastic LifeHow to Communicate Better and Express Vulnerability as Men in RelationshipsThis week we will be exploring a subject often ignored – men and vulnerability in relationships. Travis Belanger will be telling us about his journey that started in divorce in the early 2000's and what he learned along the way. Now he helps men get in touch with themselves and be able to show up in their relationships of all types in being able to show emotion in a healthy way without feeling a loss of power within. All this flows with his mission: To change the belief that "men don't talk" and create opportunities for men to be more co...
2021-03-0435 min
The Best of How To Live a Fantastic LifeHow to Make a Positive Impact on Your Community and BeyondWe are excited to present Trent Denson and his podcast "Spread the Positive". Today Trent will share with us what makes up the positive impact we can all have on society and beyond. We will talk about those little moments that can have a really, really profound impact on people within it. Time and again we hear about things like the best cure for depression being to give back to the community we live in, to make a difference. Tune in and learn what Trent is doing to make a difference and what you can do to create real...
2021-02-2514 min
The Best of How To Live a Fantastic LifeHow to Gain Success in Life in Less Than Five MinutesDr. Richard Shuster has had an amazing journey from a lucrative career securing medical records for the Army, to a near-death experience to now helping people change their lives in less than five minutes…what? Yes. Today we will learn how an international podcast Dr. Shuster started called "The Daily Helping" where he learned from experts and thought leaders on how we can be the best version of ourselves to developing new technology. He will guide us on that journey, and where it led him to create a company called Your Success Insights. This is where we learn about th...
2021-02-1829 min
The Best of How To Live a Fantastic LifeHow Women and Men Can Elevate Their Wellness During Difficult TimesRochele Marie Lawson takes us on her personal discovery of what it means to live a life of wellness, through her life changes and trials. In this episode of How to Live A Fantastic Life, we will learn what it means to dig deeper and holistically live our lives to the fullest. As a child, she lived through the stress that created a life of illness that she later discovered the solution for as a registered nurse. Her journey from an electrical engineer to a nurse practitioner (wow!) is one of great learning for all of us. She is...
2021-02-1124 min
The Best of How To Live a Fantastic LifeHow Being Truly Authentic Will Drive SuccessIn this episode of How to Live A Fantastic Life, we talk with Mari Mitchell, about her journey from being who others wanted her to be – literally becoming that person and abandoning her own self. She will take us on her journey of realization, when she hit bottom and what brought her back to being who she is today, and how we can do the same. Mari dug deep and went back to when she was a child, then a teenager, exploring who she was and what she wanted to be. Join us for this deep dive into the di...
2021-02-0419 min
The Best of How To Live a Fantastic LifeHow to Get Crystal Clear on Where You Want to Go in LifeIn this episode of How to Live A Fantastic Life, we will hear about the courageous journey that Meridith Alexander took with her daughter Schuyler, from a near death experience her daughter had – being crushed by a huge boulder in South America in 2016 – all the way to today. That journey inspired her bestselling book, The Sky is The Limit and really, the limit is where it all begins. Tune in and learn how to leverage diversity for how you will change the world too. Your gifts are unique! Come learn about this miraculous journey, and how she and her daug...
2021-01-2849 min
The Best of How To Live a Fantastic LifeFlipping Your Internal Script to Live the Life You Are Meant ForToday deep dive with Ilyse Rothman on how to recognize, release and re-story, our lives. And what that means is, first, we have to recognize who we are in relationship to what's happening in the world around us. Ilyse will help us analyze our perspective, and talk to us about how we are looking at the reality we are the "star" of. Let's learn together from her some ideas on how we can look at this world, and what it means for us as we speak into it too. We can't wait to learn more about her unique perspective!
2021-01-2128 min
The Best of How To Live a Fantastic LifeThe Love Choice within Forgiveness and RelationshipsToday we have the honor to dive deep with Dr. Paul Jenkins on several aspects of forgiveness, why it is critical, what it is and what it is not. Join us and learn how to move forward and not be stuck in victimhood. Guest Bio Dr. Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. As a coach, keynote speaker and trainer, author, and host of a popular podcast and YouTube channel, he empowers individuals, families, and influencers to go far beyond traditional therapy or positive thinking programs t...
2021-01-1425 min
The Best of How To Live a Fantastic LifeHow Being Intrinsically Driven Leads to Living A Fantastic LifeDebra Kasowski will teach us how certain routines we focus on daily help us reveal our own golden pearls of wisdom within. Have you ever wondered why some people are okay with mediocre lives while others strive to be all they can be – they actually crave it. They strive to be better than yesterday, be happier and healthier than the day before. Debra has some wisdom you won't want to miss! Guest Bio Debra Kasowski, the charismatic host of the thought-provoking podcast, "The Millionaire Woman Show," is committed to enriching the leadership potential of...
2021-01-0739 min
The Best of How To Live a Fantastic LifeHow Not to Run Scared in The Midst of ChaosToday we have the honor to dive deep with Sharifah Hardie to learn about her golden pearls of wisdom around working through chaos. She tells us her story, how she fought through her own turmoil and came out way ahead of her time. Sharifah will share with us what success looks like to her professionally and personally and offers ways you can move forward in your own life. The raw emotion and honesty she shares about growth in the midst of a pandemic you won't want to miss. Guest Bio Sharifah Hardie is...
2020-12-3124 min
The Best of How To Live a Fantastic LifeE06: Why it Matters That Your "Flavor" is Different from Everyone ElseTyler Ornstein joins us today for a lively discussion you are sure to enjoy, especially if you are a business owner or entrepreneur. Tyler shares what makes him shine and why it is important to support others that cannot always support themselves. He shares how he found his golden pearls of wisdom in looking deep inside to make sure he was not only growing personally and professionally but in helping his community. It's about coffee. Join us and learn more about his product and how they are not only helping others with job placement but helping their gut too...
2020-12-2433 min
The Best of How To Live a Fantastic LifeHow to Let Your True Self ShineLinda Lang joins us today, and we can't wait to explore her golden pearls of wisdom around surviving cancer. She was diagnosed with a rare form of cancer and through alternative healing methods, she is with us today 35 years later after being given a death sentence. We will learn how she fought through her own turmoil and now blesses the rest of us with energy medicine, energy psychology, intuition, and guidance to help us find the magic within. You will not want to miss this, and be sure to share as learning to look within is indeed magic – as ov...
2020-12-1732 min
The Best of How To Live a Fantastic LifeCrush Your Goals and Reach Peak Performance with Rodney FlowersWe all have changes and obstacles to overcome. Today we talk with Rodney Flowers, who will guide us though his journey of being paralyzed on the football field and the golden pearls he learned on his journey to overcome the opposition created by his accident. It was a game changer for him, and we will talk about what we can do to turn our own obstacles into game changers for our life. Guest Bio Rodney Flowers is a best-selling author, speaker, entrepreneur, thought leader and resilience trainer. Flowers leverages his unique life experience...
2020-12-1034 min
The Best of How To Live a Fantastic LifePatient to Practitioner: Helping Anyone Do Anything—Lifeology with James MillerHaving a healthy life—personally, professionally and spiritually can be a daunting task, but James Miller, producer of Lifeology takes us through how to develop a mindset to take this on. We are all self-made, so how we create ourselves has everything to do with our views and slowing down long enough to explore it's many faces. Today we talk with James about his views on how we can live a more fantastic life, exploring his golden pearls. Guest Bio James Miller is the executive producer and host of the nationally broadcasted and syn...
2020-12-1028 min
The Best of How To Live a Fantastic LifeRelax and Embrace Who You Are During Covid-19 with Rich BontragerRich Bontrager teaches us how to defy the odds around Covid-19, and to relax and embrace what is going on around us to move forward. Join us for a lively discussion around our attitudes regarding Covid-19 and best practices that we can take with us into 2021 for healthy living. Guest Bio Rich Bontrager should be dead at least three times, and yet he has defied the odds medically since birth, then through a severe fire accident, liver failure, and, most recently, a liver transplant in 2017. Rich has learned a great deal on how t...
2020-12-1026 min
The Best of How To Live a Fantastic LifeHow to Dig Deep and Rise Strong Virtually with Denise WelshToday we talk with Denise Walsh, and take a deep dive into how life has changed with Covid-19 at our door, and how we've shifted to a virtual world. We will be talking about how Denise has adapted her world to this new normal, what the new year will bring and how we can keep our dreams alive. Guest Bio Denise Walsh has helped over a million people find their purpose and fulfill on their God-given destiny. She started her career by working with families at a local mental health agency as a clinical psychol...
2020-12-1029 min