Shows
The Thyroid Fixer413. From Misdiagnosis to Mighty: A Thyroid Journey and Women's Strength TrainingWelcome to this episode where I'm joined by Lisa Maximus, a fitness expert whose journey from misdiagnosis to empowerment serves as a beacon of hope for many. Despite facing numerous health challenges, including chronic migraines and thyroid issues, Lisa's perseverance led her to Dr. Amie, whose guidance was pivotal in her recovery. In our discussion, Lisa shares her frustrating experiences with inadequate medical advice, her transition to strength training inspired by her husband, and how she overcame physical and mental barriers. We’ll also explore her passion for empowering women through strength training, debunk myths about women in weightlifting, an...2024-04-2651 min
The Thyroid Fixer384. Why Do I Feel Worse On T4?In this episode I'm tackling a burning question that keeps popping up, especially in my Girl, Fix your Thyroid Facebook group: "Why do I feel worse on thyroid medication?" If you've been wrestling with the thought of stopping your medication because you felt better before you started, this is an episode you won't want to miss.I'm diving deep into this issue to explore why thyroid medication might not be giving you the relief you expected. It's crucial to understand the intricacies of your own condition and treatment before making any drastic changes like discontinuing your medication.2024-01-1922 min
The Thyroid Fixer346. Thyroid Thieves: How SHBG Hijacks Your HormonesFeeling drained, unmotivated, or stuck on a weight plateau? The unexpected culprit might be lurking in your hormone balance, and it's not just about your thyroid medication or the need to adjust your medication. Introducing SHBG - the silent hormone hijacker that can tie up your thyroid, testosterone, and estrogen levels, leaving them inactive. Dive deep with me in this episode to uncover the secrets of SHBG: its functions, its triggers, and most importantly, how to tackle its highs and lows. Unlock the path to your optimal health and energy! Don't miss this important episode!Podcast mentions:2023-09-1243 min
The Thyroid Fixer345. Coffee Talk with THE BEST Thyroid Patient Advocate In the World...and How To Be Your Own Kickass Advocate With Lisa FischerYou know when you're at a loss for words to describe an experience? I just couldn't think of the name for this podcast because it encompasses so much. My guest today is literally a sister from another mister. She's totally aligned with me in her attitude, her beliefs and she’s going to share with you her thyroid experiences. She really is THE thyroid patient advocate… you can find her palpating thyroid glands in the airport. She can spot you from mile away if you have a thyroid problem. And she has been through the conventional medicine wringer just like...2023-09-0854 minThe Thyroid Fixer344. Eat, Hack, Repeat: Our Nutritional (and Supplemental) Playbook Revealed with Nathalie Niddam and Dr. AmieIn this episode, I'm thrilled to be joining forces with Nathalie Niddam for a refreshingly candid podcast episode. We're peeling back the layers and sharing our genuine day-to-day routines. While many of you might believe Nat and I have perfected the art of balancing our diets, exercise, and the myriad lifestyle tips we discuss, reality is a tad different. Believe it or not, if we practiced every single biohack we talk about, especially in the realms of cognitve health, anti-aging, skincare, and supplements, we'd barely have a moment to breathe! In today's chat, we'll delve into what we hold...2023-09-051h 00The Thyroid Fixer343. Balancing Act: When Will I Get Better? Dr. Amie Talks Thyroid, Medication & HormonesHere we go, dive in with me and grab some essentials to thyroid and hormone health! From the balance of hormones, to the intricacies of thyroid medications to the impact of lifestyle choices on thyroid function, I'll tackle it all!. Whether you're struggling with hypo symptoms, navigating thyroid medications, or looking to understand the complex dance of hormones in your body, this episode offers actionable insights. Join me for a comprehensive exploration including a listener Q & A, tips for maintaining optimal thyroid health and the latest in research. Discover expert advice, debunked myths, and practical strategies for a holistic...2023-09-0155 minThe Thyroid Fixer340. Menopause As a Disease State and What To Do About It With Cynthia ThurlowMany of you know my guest in this episode, Cynthia Thurlow. She is the host of the Everyday Wellness podcast. She is also an expert in intermittent fasting. She wrote the book Intermittent Fasting Transformation, The 45 Day Program For Women to Lose Stubborn Weight, Improve Hormonal Health and Slow Aging. But in this episode, we're focusing on the perimenopause menopausal state, and how menopause is indeed a disease state. Did you know that the loss of hormones is not just a natural thing that women go through? It's an actual transition into a disease state, which brings forth many...2023-08-221h 04The Thyroid Fixer339. Is Keto Dead? And What Are Your Excuses For NOT Getting Better? with Robert SikesIn today's episode, we're joined by the remarkable Robert Sikes, a natural competitive bodybuilder who's carved a niche for himself with the ketogenic diet. You might be wondering, especially if you're into competitions or considering one: Is keto still relevant? Robert embarked on his bodybuilding journey with the traditional high-carb, high-protein diet, split across multiple meals a day. However, he quickly observed a toll on his health and the emergence of disordered eating patterns. His story might resonate with many, and it's a topic we'll delve into deeply. So, if the idea of keto intrigues you, if you've heard...2023-08-1858 minThe Thyroid Fixer338. All about T2: 3,5 Diiodo l ThyronineBonus Episode! Thyroid Fixxr® - Losing fat and getting your energy back never goes fast enough, and optimizing your thyroid doesn’t either. The power of T2 to improve your body’s ability to burn fat without the jittery, hyper side effects is simply amazing… and that’s what you get with Thyroid Fixxr®. Most supplements that claim to burn fat and boost your energy end up tanking your adrenals and make you feel worse than you did before. Not this one! T2 will support thyroid function and help you get your life back (even if you’re on T4 only...2023-08-1711 minThe Thyroid Fixer335. The BIG PICTURE of Thyroid and Weight Loss: Exercise, Sleep and Food with Jenn MalechaIn this episode, I have the privilege to interview Jenn Malecha who is going to talk with you about her her health journey, her thyroid and weight loss journey too. We will dive into conversations and Jenn will share her knowledge with her extensive background. First, Jenn is a power woman. She has so much training and so much experience under her belt. This is really one that you are going to want to listen to. Her focus is on supporting health minded individuals in taking back control of their health. She gives them access to the right lab...2023-08-0851 minThe Thyroid Fixer334. All About Weight LossWe're talking all about weight loss in this episode from calories, to thyroid to hormones, testosterone, insulin, carbs, fat, protein, ferritin, cortisol, all of the factors that come into play when we're talking about weight. So many of you focus on just the thyroid. Or maybe just testosterone and say that's all I need and I’ll lose weight or put me on Tirzepatide and I’ll lose the weight. But remember, you have to be doing all the things even if you're taking Thyroid Fixxr®, the mack daddy supplement for weight loss, the one that increases the amount of fa...2023-08-0442 minThe Thyroid Fixer331. All About FatigueThe struggle is real - FATIGUE! It's a major issue that most grapple with when when experiencing low thyroid and hormones. As I often remind my patients, the path to healing isn't linear. You will have setbacks with your fair share of detours. Sometimes you hit a bump in the road and you find yourself dealing with fatigue once again. Could it be you need to adjust your medication? Possibly, and I'll discuss that. Maybe you need more or less medication? Perhaps. But may there be other potential causes? Absolutely! And that's why I'm deep diving into several other...2023-07-2540 minThe Thyroid Fixer330. All About Low Libido *Explicit*Welcome to this insightful and somewhat explicit mini-episode, all about the ever-elusive topic of LIBIDO! Yes, we've heard you, from our patient consultations to your comments and questions - low libido is a widespread concern in the hypothyroidism/Hashimoto's community and I'm here to discuss the landscape of this complex issue in a bite-sized, digestible format. Just enough to ignite your curiosity and send you on a journey of self-exploration!We've previously touched on this topic, with the wonderful Susan Bratton sharing her expertise on the practical aspects of intimacy and how exploring different techniques and positions...2023-07-2122 minThe Thyroid Fixer328. PCOS, Estrogen Dominance in Perimenopause, BHRT vs. Synthetic Hormones with Dr. Felice GershGet ready for a captivating episode as I'm joined by the powerhouse of women's health, Dr. Felice Gersh! With her unparalleled knowledge, she's ready to bust myths, shatter misconceptions, and take us on an exhilarating journey through the fascinating world of estrogen.Ever wondered about the mysterious dance of hormones in conditions like PCOS and perimenopause? Ever tried to decipher and understand BHRT vs. synthetic hormones? Look no further! Dr. Gersh, armed with her expertise from USC School of Medicine and experience at Kaiser Hospital in LA, is here to break it all down.As...2023-07-141h 01The Thyroid Fixer325. How Your Mind Affects Your Weight: What Are YOUR Beliefs?Another Important Key to Weight Loss ResistanceJoin us for an eye-opening episode, as we explore the powerful link between your mind and your ability to overcome weight loss resistance. I've brought back special guest and expert, Dr. Lauryn Lax, who shares her expertise on how the power of your mind can break through plateaus and achieve lasting results. We often don't consider the power the mind can play in our health let alone the pivotal part it can have in moving weight loss in the right direction especially when nothing else has worked. Dr. Lauryn will...2023-07-0445 minThe Thyroid Fixer324. Weight Loss Resistance - Is This YOU?Weight loss resistance...Is this something you're struggling with? This very topic of weight loss resistance is something that I have been hearing many people complain about, and I've heard and seen it first hand with numerous patients of mine. I'm going to go over all of the very intricate details when it comes to weight loss especially when it comes to your body literally holding on to fat stores for dear life. And yes, I will talk about things that have occurred in the last couple of years. So if that offends you definitely don't listen. And if...2023-06-3032 minThe Thyroid Fixer322. Obesity is a Hormone Dysregulation of Fat; So is it Really Our Fault That We Are Fat?Get ready for this episode where I tackle the hard truth about obesity! Refuse to accept the cookie-cutter response of "eat less and exercise more" as the solution! Obesity is not a standalone disease: it's a symptom of deeper hormonal dysregulation in the body. Listen here as I expose the real issues behind weight gain and challenge the conventional narrative, debunk myths and get to the truth about the relationship between hormones and the body.3 Things You Can Do Right Now To Lose Fat:https://dramie.ac-page.com/3-things-you-can-do-right-now-to-lose-fatShop...2023-06-2333 minThe Thyroid Fixer320. Unmasking the Hidden Culprit: Insulin Resistance and Weight Gain ExposedAttention all my fellow Hashi people! Brace yourselves for this staggering stat: 95-99% of us are likely dealing with the sneaky companion known as insulin resistance, in addition to our Hashimoto's. Shockingly, your conventional doctor probably never even mentioned this to you! Fear not, in this episode, I'm here to break it all down for you. Join me as I uncover the ins and outs of insulin resistance, discover the crucial lab values to assess it, explore why so many of us struggle with it, and most importantly, learn actionable steps to effectively manage it for the long haul...2023-06-1651 minThe Thyroid Fixer319: Mold: Thyroid Toxin or Overblown Health Hype?Let's talk MOLD with Dr. Lauryn Lax!This is one that I see and hear about from my patients and audience alike, where they get really confused about the topic of mold. What really can mold do to your body, your thyroid and your hormones? How is mold playing a role with your symptoms? In this interview with Dr. Lauryn, we're going to talk both sides of the story! Sometimes mold can be overblown and almost over emphasized in the functional space. Hear what Dr. Lauryn has to say about this and listen to her personal story...2023-06-1349 minThe Thyroid Fixer318. What Do I Eat In a Day? What Should YOU Eat In a Day?The food dilemma...What will work for me is a question that you may have asked yourself time and time again. Perhaps you've tried every diet under the sun and you just don't know what to do. In this episode, I'm going to tell you what I eat in a day and maybe what you should eat in a day, especially if you are struggling with...weight gain, the inability to lose weight, fatigue, if you have hypothyroidism/Hashimotos, hormone issues or even insulin resistance. If this is YOU, then listen up and grab some of these simple tips...2023-06-0942 minThe Thyroid Fixer317. Controversial Topic: Can You Overdose On Iodine?Always such a hot topic when we talk about iodine. There's so much conflicting information out there and you know what they say opinions are like a**holes...everyone has one! That seems to be the case with iodine as well. But as we look at the studies, the benefits and the types of iodine you'll understand in greater detail why you need it and you'll learn if you can possibly overdose on it. And once again bring my amazing (and top fav) guest Sara Banta on the show to deep dive into CAN YOU OVERDOSE ON IODINE?2023-06-0645 minThe Thyroid Fixer316. Should You Worry About Hashimoto Antibodies?In this episode of "The Thyroid Fixer" podcast, we delve into the question: Do you really need to be concerned about Hashimoto antibodies? I'm here to break it down for you and help you separate your fears and concerns from what truly matters. I've always emphasized the importance of not solely hanging your hat on your "numbers" especially when it comes to Hashimoto antibody numbers. In this episode, I make a compelling case for why it's essential to know these numbers but not to panic over them. Basing your overall health status or treatment success solely on antibody numbers...2023-06-0223 minThe Thyroid Fixer315. Optimizing Your Family's Health with Wellness Mama, Katie WellsKatie Wells, aka Wellness Mama is an absolute Rockstar in this whole health and nutrition industry! She's a mom of six kids with a background in journalism. She has her own pain to purpose story and through her own struggles she took her own health into her own hands, just like many of you do. She started researching. She wrote a blog and now has over 1500 blog posts, three books and was named one of the 100 most influential people in health and wellness. She has often been called a thought leader for the current generations of moms. She is...2023-05-3047 minThe Thyroid Fixer313. Do I Need Thyroid Medication? Can I Heal My Thyroid Without Meds? Why Do I Feel Worse?I get asked this question all of the time...do I have to be on thyroid medication? When can I stop it? I went on thyroid medication and felt worse. I don't want to be on something the rest of my life. Today we're going to deep dive into that question and break it down for each of you so you can find out where you need to be to live your best life. On medication or not???Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.com...2023-05-2328 minThe Thyroid Fixer312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies; Black Cumin Seed To the RescueAre you a Hashimoto's patient that maybe has tried LDN and it just didn't work for you? Perhaps you got side effects from it or you got that flat effect, the insomnia, the nausea, the vomiting, the emotionality or you just don't want to take another drug? That's why in this episode, we are talking about black cumin seed oil or Nigella Sativa or Thymoquinone, which is the active ingredient in it. Here I will break down the studies that have proven black cumin seed oil's benefits. The black cumin seed is basically amazing at doing so many things...2023-05-1923 minThe Thyroid Fixer310. Why You NEED Magnesium to LIVE!Magnesium…it's imperative for so many different functions in the body. And yet over 50% of us are deficient in magnesium! And that's just the ones that are being tested and we're actually seeing the deficiency. Most people just walk around daily and don't even take it. Magnesium is important for muscle and nerve function, for your heart to beat regularly, blood pressure regulation, blood sugar management, maintenance of energy levels, T4 to T3 conversion, inflammation, sleep, and mood. Why are we not taking this on daily basis? This should be standard with every single one of your protocols and yo...2023-05-1231 minThe Thyroid Fixer309. *EXPLICIT* Kick Aging in The Ass with Elle Russ and Karen MartelThis is a Triple Threat podcast, myself, Elle Russ and Karen Martel all getting together to discuss our bodies as they move through peri menopause and into menopause. We'll chat about all the different symptoms that we've dealt with, what we've done to improve our symptoms and how we've dealt with our hormonal changes.It is a raw, unfiltered real woman talk kind of conversation that you are just going to absolutely love. We get down and dirty! We get real so if you're easily offended, maybe don't listen to this one. But if you have some...2023-05-091h 34The Thyroid Fixer308. Thyroid Gone Rogue: When Your Weight Won't BudgeWelcome to the "Thyroid Gone Rogue" podcast, where I am going to delve into the frustrating world of weight loss resistance and how your thyroid might be to blame.Are you eating clean, working out regularly, and still packing on the pounds like it's nobody's business? Well, it's time to consider that your thyroid might be playing a not-so-fun game of hide and seek with your metabolism.If you haven't been diagnosed with a thyroid problem yet, a full thyroid panel is your first step towards understanding what's going on in your body. Trust us...2023-05-0522 minThe Thyroid Fixer305. Autoimmune Joint and Muscle Pain and Its Connection to Hashimoto'sThis is something that isn't really talked about much in the thyroid community because it's one of those more rare symptoms, but you WILL see it listed on my Lab and Symptom Checklist. It’s one of those symptoms that you might check the box for and really be surprised that it can be tied to your thyroid! It may show itself as joint pain, muscle pain, stiffness, frozen shoulder, and these are all real symptoms. I even see questions in my Girl, Fix Your Thyroid Facebook group on this just this topic…people want to know that...2023-04-2518 minThe Thyroid Fixer303. Stress and Your Thyroid: Insulin, Hormones and Reverse T3In this episode on stress and your adrenals, learn how stress greatly impacts the thyroid and what you can do about it as I interview Dr. Tricia Pingel.Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves. Dr. Pingel will address adrenal fatigue/stress and its impact on thyroid function. This is why MANY thyroid therapies do...2023-04-1843 minThe Thyroid Fixer302. Why Are My Labs Red? What Do They All Mean? Plus Thyroid Lab:Med ScenariosYou spoke in Girl, Fix Your Thyroid and I responded. Here you go, a requested episode on labs, optimal lab values, lab scenarios, what should you be looking for in YOUR lab results and what are the red flags? When certain thyroid lab combinations present, how should that individual be treated? I have said before many times that treating the thyroid is a very nuanced art. It is not as easy as conventional medicine makes it seem. It is not just if the TSH is high, throw in some T4 medication and send you on your way. It is...2023-04-1440 minThe Thyroid Fixer301. Controversial Peptides For Weight Loss: Semaglutide and TirzepatideOnce again, Betty Murray and I are going to bring you the real skinny on another controversial, sizzling topic out there right now...and that's these new type 2 diabetic medications like Ozempic and Monjauro etc. I'd like to mention that these are all peptide based which I find fascinating because we know the benefits of peptides. We also know that the FDA has already in the past has pulled a lot of the good ones like the growth hormone releasing peptides. And don't forget, big Pharma figured out that peptides work so they now take a peptide, slap a...2023-04-1149 minThe Thyroid Fixer298. Protein Pandemonium: How Much Do You Really Need?How many times have you heard me talk about the benefits of protein? It's no different here is this protein pandemonium episode! Remember...without adequate amounts of protein, your body is going to break down your muscle tissue. It's going to steal it from your hair. And in this episode, Betty Murray and I once again are coming back together because we love talking about all these amazing topics! We are deep diving into the world of protein. She's bringing her science research mind into the mix. And I want you to note how much you should be increasing y...2023-03-3133 min
The Thyroid Fixer297. Better Sex, More Tingle, Less Incontinence, Less Back Pain, Better Circulation, Improved Strength ALL with the Cooch BallDo you want better sex? How about less back pain? Are you one of those women with incontinence? How's your pelvic floor strength? I'm telling you ladies...this is a MUST listen as I interview Jana Danielson. Jana is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.Jana created a bundle that is special for JUST YOU th...2023-03-2857 minThe Thyroid Fixer296. Weight Loss Plateaus and What You Should DoWhy am I not losing weight? That is a huge, huge question that I get multiple times a day from my own patients. If they're stuck on a plateau, and they're getting frustrated or my followers like you, they're listening and you're all frustrated because your body's not shedding that weight like it should. In this episode I will go over some of the reasons why. Obviously especially when we deep dive into the thyroid, we know this can inhibit weight loss entirely by itself. We know that high reverse T3 and low reverse T3, those two contribute in...2023-03-2425 minThe Thyroid Fixer295. Ferritin and Hypothyroidism: What You Don't KnowWe need to dive into the relationship between ferritin and Hashimoto's/hypothyroidism because it just doesn't get enough love and attention and we tend to overlook its importance even in terms of looking at symptoms. Did you know that low ferritin levels actually mimic the same symptoms that are experienced with low thyroid function? And it's really eye opening when you start going down the list of symptoms. Within the studies I researched for this episode, I uncovered symptoms that I had no idea were tied to low ferritin and low iron levels. So let me shed some light...2023-03-2127 minThe Thyroid Fixer293. Thyroid Q&A: Creatine, CGM's, Hashimoto's and MoreAs always, jump into my private Facebook group, Girl, Fix Your Thyroid: https://www.facebook.com/groups/dramie/ to join a community of amazingly, strong people supporting each other in their journey of optimizing their own health! Together we learn and have each other's backs! And as a bonus, frequently you can submit your own questions to have them answered by me right here on my podcast in a Q & A. Remember your question most likely is someone else's question too! Today's episode is an hour long deep dive into so many great questions surrounding topics such as creatine...2023-03-1458 minThe Thyroid Fixer292. Controversial Topic Part 2: The Real Science Behind Treating MenopausePart 2 with Betty Murray and the breaking down of the studies behind the use of bioidentical hormones during menopause. Betty and I will bitch about the use of bandaid medications for symptoms of menopause and the Women's Health Initiative study, but the bottom line is we don't have to bandaid menopause. We don't have to be scared of supplementing with bioidentical hormones to improve the symptoms of menopause. Menopause does not need another pharmaceutical medication to cover up symptoms...it's hormones that are needed in most cases. Your body once produced these hormones but it's no longer producing an...2023-03-1042 minThe Thyroid Fixer290. When Do I Need To Change My Thyroid Medication DoseI get asked this question all the time so lets just address it right here shall we? Let's think about this, if you are truly doing ALL the things...implementing a gluten free lifestyle, eating right for your blood work, lifting heavy, getting proper sleep, then by all means we have to look at your symptoms. If you are experiencing symptoms, we may need to alter your meds or change them up a bit. For example, you are unable to lose stubborn weight or still are gaining weight, experiencing hair loss, fatigue or brain fog, you are not optimized...2023-03-0320 minThe Thyroid Fixer288. Heat Exposure to Boost Metabolism and Burn FatIn a recent episode, I challenged you to add in some beneficial cold thermogenesis to your weekly routine. But in this episode, I will give you insight to the flip side...heat thermogenesis. Heat thermogenesis in the studies I site state that by incorporating some heat stress, it can help boost metabolism. And who doesn't want this right?? It does this by increasing the body's energy expenditure. When the body is exposed to heat, whether through exercise, environmental factors like a sauna, or hot yoga, the body works to maintain its core temperature by increasing its metabolic rate. This...2023-02-2434 minThe Thyroid Fixer286. Should I use Low Dose Naltrexone for Hashimoto’sWhy add in Low Dose Naltrexone? LDN - Naltrexone is used for opioid withdrawal or in certain cases, alcohol addiction. It will block the receptor sites so the addict will not get the high they are expecting from using.But in low doses, like really low doses, Naltrexone is found to modulate the immune system and lower autoimmune antibodies. And this is true for any autoimmune condition.Anytime I see a patient that is literally an autoimmune ball of fire, we want to incorporate LDN. This will help lower those antibodies in autoimmune cases. Of c...2023-02-1721 minThe Thyroid Fixer285. The NO CUT Facelift and What To Do With Loose Skin After Weight LossMost of you know I am a big fan of anti-aging and am a huge proponent of doing the things that make you feel better about doing things for “YOU”! And if that involves plastic surgery, I’m all for it. In this episode, I will be interviewing once again Dr. Robert Whitfield. If you remember Dr. Rob’s name from before, I interviewed him in a previous episode where he gave his experienced thoughts on breast implant illness. In this episode he will talk about an amazing, scar-free procedure called “NO CUT” Facelift. As he says, “I’m going to change...2023-02-1438 minThe Thyroid Fixer284. Cold Exposure For Fat Loss and a Sharper BrainIce tubs, ice baths or a long cold plunge...we see the ads all over Instagram! What is the reasoning behind this uncomfortable practice? Maybe you have contemplated giving an ice plunge a try but just haven't committed to being that extremely cold. If you didn't know this, immersing in cold, ice water actually can stimulate your metabolism. Just as T2 stimulates brown adipose tissue to burn more stored body fat, the ice plunge follows the same properties in fat metabolism....stimulates the brown fat to burn more of the white fat or visceral, unhealthy fat that surrounds our...2023-02-1033 minThe Thyroid Fixer282. Drop 7 Foods To Lose 7 Lbs In 7 Days with JJ VirginMy guest in this special episode is JJ virgin who really needs no introduction whatsoever. She's been around for decades, a powerhouse in this space, four times New York Times best selling author. She's just so knowledgeable, it just blows my mind. And what we're going to do is go deep into one of the most popular books in my opinion, The Virgin Diet...drop 7 foods, lose 7 pounds in just 7 days. And what I love about JJ is she is just so real...she's going to tell it to you like it is. She is not afraid to call...2023-02-0356 minThe Thyroid Fixer281. Mental Health and the Thyroid: The Depression Anxiety ConnectionDid you know that the majority of antidepressants are band-aids for a larger issue like THYROID and hormone imbalance? Join me and one of my FAV guests, Sara Banta as we discuss all things thyroid! Now we all know that there definitely is a mental health and thyroid connection. We need to get to the root of these mood disorders in our population and stop medicating and stacking antidepressants for those with thyroid issues.Sara will also bring to you her Accelerated Thyroid product which is a 3-in-1 thyroid supplement that combines ancient herbal wisdom with the...2023-01-3149 minThe Thyroid Fixer280. You Haven’t Heard THIS Yet About Hormones! w/ Betty MurraySo you think that we have talked about everything hormones on this show? Well, I have news for you. Betty Murray is going to drop some bombs today...eye opening studies and pieces of advice all surrounding hormones and how a woman's hormones change during menopause. Betty will break down the interesting pathways that are involved that she found during her PhD research that can make a huge impact on your weight loss or weight gain during menopause and even perimenopause as your hormones are changing.Connect with Betty Murray:FREEBIE: What is my Hormone...2023-01-2755 minThe Thyroid Fixer279. BEST PODCAST EVER! Calories, Weight Loss, Leaky Gut and Lifting Heavy with Dr. Layne NortonI titled this the BEST PODCAST EVER because this is where Dr. Layne Norton and I really get into all things weight loss, body and fitness related topics/debates. We're talking about calories in and calories out. I'm debating with him on the insulin, fat loss debate that we have in today's society with so much keto, low carb and carnivore advice coming at us. Thankfully, he agrees with me that you're not going to heal your thyroid, your metabolism or various disease states just by healing your gut. Enjoy this kick ass podcast.Connect with Layne...2023-01-241h 11The Thyroid Fixer278. Using Carnivore Strategically: The BasicsWhen you hear the word Carnivore, will you look at me like a deer in the headlights? Would you say there is no way I can eat meat all day...and what's the point? Dr. Lisa O. and myself are collaborating in the episode and will bring you some anecdotal evidence with Carnivore and how you can use it. Even short term, you could give carnivore a try to possibly lower inflammation, lower Hashimoto antibodies, kickstart some weight loss and discover food allergies or intolerances without spending a lot of cash on food sensitivity testing. Jump in and listen...2023-01-2028 minThe Thyroid Fixer277. Do Calories Really Matter?It's a hot topic out there...you know calories in and calories out. Here in this short episode, I gotta break down the scenarios in which we SHOULD move away from counting calories but yet explain why knowing your caloric intake is reasonable if your goal is to lose weight, maintain weight or put on lean, sexy muscle mass. We must look at energy in the form of food that we are putting into our body. What is the quality of this food we are eating? Let's not forget the BASICS and always track your food if you are...2023-01-1731 minThe Thyroid Fixer276. The Frustration of Weight Loss Resistance and What To Do About ItTrouble losing weight and feel like you have hit a plateau? Join me with my special guest, Dr. Anna Cabeca where she will reveal the five strategies you can use to bust through this plateau. This is especially important for those who are experiencing weight loss resistance.Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.Connect with Dr. Anna Cabeca:MenuPause Book Page:2023-01-1344 minThe Thyroid Fixer275. How To Fix Fatigue and Brain FogThis Kenetik ketone drink blew me away! Last year at KetoCon I was introduced and sampled this ketone drink...as I'm circling around mingling and networking, I realize my energy is up! I wasn't hungry and my brain felt like it was lit up and turned on...all from this amazing ketone drink. In this episode I interview Peter and Devon, who are the co-founders of Kenetik. Two years ago Devon and Peter began the process of creating Kenetik - a drink that provides a healthy dose of the same ketone molecule our bodies create during a carb restricted...2023-01-1043 minThe Thyroid Fixer262. Symptoms of Hypo / Hashimoto's - You're NOT Getting Old, Fat and TiredBringing back an oldie but goodie because this is one you can all listen and learn from again!The doctor says: “Don’t worry about those aches and pains, you’re just getting older.” "Your thyroid labs are normal...it must be something else going on." "Extra weight, try exercising more and eat less." Are you tired of the run-a-around?Maybe it’s your thyroid and they are just plain wrong! Let’s take a look at these symptoms. If it’s your thyroid, we can fix it! You are not getting old, fat and tired! 2022-11-2908 minThe Thyroid Fixer257. Your Questions...My AnswersThis is your episode! All of the questions in this episode were gathered from my private Facebook group called Dr. Amie The Thyroid Fixer Love Your Mirror! We are like one big family in this private Facebook group. You can post your labs, you can post any thyroid or hormone question and top of all this you can get crazy support from our members! It's a community of thyroid patients, a community of hormone patients all sharing their story...all seeking advice and support in their journey.Jump in and join our Love Your Mirror Group...all...2022-11-1555 minThe Thyroid Fixer254. Controversial Topic: Is Intermittent Fasting BAD For the Thyroid? YES, Maybe!Intermittent fasting as a hypothyroid woman, can it be detrimental? Perhaps? Let's say you choose a 16:8 fast, meaning an 8 hour eating window, you must ask yourself...In those 8 hours are you getting in enough calories, nutrients and good, animal based protein? Ladies in those 8 hours are you getting in 3 protein laden, nutritious, good fat containing meals? If the answer is NO, then you shouldn't be doing it! It is going to be detrimental to your thyroid healing! What will happen is your body will go into a starvation mode from the lack of calories, nutrition and protein and it's...2022-11-0836 minThe Thyroid Fixer249. The Other Side of Amie's DUTCH with Karen MartelLove my special guest's knowledge and information she will share in this episode. So back with me again is Karen Martel, a hormone expert who is here to break down my DUTCH test results. As you remember a few episodes ago, I compared my blood labs with my DUTCH test and the discrepancies it showed. Now you are going to get the other side of the DUTCH which is the beneficial side of this test and what my panels actually showed! So take this in and learn about these hormone tests that are available and see if they can...2022-10-211h 12The Thyroid Fixer244. All Things Thyroid Plus a Kick Ass Thyroid Training with Elle RussJoin Elle Russ and myself where we will coffee talk ALL THINGS THYROID and Elle will share some kick ass information about her NEW Ultimate Thyroid Course!Just check out this course: https://www.elleruss.com/a/2147520265/oGjyCTuxUse code: AMIE for 15% offElle’s Website: https://elleruss.comShop ALL of Dr. Amie's Fixxr Supplements:https://dramiehornaman.com/collections/supplementsLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: htt...2022-10-0458 minThe Thyroid FixerBiohack Your Dry Thyroid Face! Age in Reverse with Rachel VargaIf you look in the mirror and you keep pulling on your skin wishing for a younger version of you and thinking how the hell did all these wrinkles show up? Beyond taking control of your thyroid and hormones, take control of your skin care as well. When it comes to skin care, we look for the experts just as in looking for the experts for thyroid and hormone conditions. We are bringing you the best of the best. Celebrity skin care specialist, Rachel Varga. Rachel is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed!2022-08-0255 minThe Thyroid FixerUndiagnosed Insulin Resistance - Diabetes Is Causing Your weight Gain and How YOU Can Control Your Blood Sugar and Reverse DiabetesMy Hashi people...did you know 95-99% of you most likely have insulin resistance as well as Hashimoto's. I can guarantee you, most likely your conventional doc has not mentioned this to you before. So let me break this down for you. Join me in this episode where it is paramount that you understand what insulin resistance is, what labs values are important to access insulin resistance, why so many of us suffer with it and of course what things you can do to be sure it is managed throughout the rest of your life.2022-07-1951 minThe Thyroid FixerFeeling Worse on Levo/SynthroidHave you wondered...why am I feeling worse on Synthroid (T4) or Levo...what is going on here? T4 only doesn't work my friends. A process needs to occur where T4 must convert to T3 in order to get into the cell and do its job. This is why it is so important to understand YOUR labs...its the little things we can find in your labs that interfere in this conversion process. Let me break this down in this episode so you can understand WHY T4 by itself is doing you a disservice. P...2022-07-1222 minThe Thyroid FixerWhy Aren't I Losing Weight?You’re trying everything to lose weight...so you think...but it’s not coming off and you’re on the struggle bus big time! Let’s review ALL the reasons why you’re stuck! Some you might not be thinking about.Lab and Symptom Checklist:https://amie-hornaman.mykajabi.com/pl/123092Berberine (this is now my Blood Sugar Fixxr™):https://dramiehornaman.com/products/blood-sugar-fixxrShop ALL of Dr. Amie's Fixxr Supplements: fixxrsupps.comSubscribe to my Text Club...2022-06-1452 minThe Thyroid FixerThyroid Labs- Is Your Doc saying Your Labs are "Normal"? How To Read Your Own Thyroid Labs and Why Normal Is NOT OptimalWhat?? My labs couldn't be "normal"!You know you don't feel normal...especially when you are experiencing "classic" hypo symptoms...something is wrong...but no doc is giving you the answers you are searching for. You're confused about what your labs really mean? What are these numbers? Are they optimal? Grab this episode...I'll give you the basics of "normal" vs. optimal! The more you know the better patient advocate you will be.Blood Sugar Fixxr™: https://dramiehornaman.com/products/blood-sugar-fixxrLab and Symptom che...2022-05-2744 minThe Thyroid FixerEating with Hashimoto's / HypothyroidismHere's the tried and tested answer to how you should actually eat if you have Hashimoto's! Are you tired of diets, diet advice and epic fails? I know you’re confused with everyone and their brother telling you how you SHOULD eat. Guess what...they’re wrong. That’s why you keep giving up and that’s why you have “screw it syndrome”. We need to get you eating the RIGHT way once and for all. Enough already...Link for Keto 4 the Week:https://amie-hornaman.mykajabi.com/Keto-4-The-WeekLET'S GET YOUR LIF...2022-03-0435 minThe Thyroid FixerNo Diagnosis and Still No Answers from your DoctorGaining weight, tired all the time, hair loss that won’t stop…but your doctor tells you that you’re “normal” and everything is fine or you’re “just getting older”. So you still don’t have an answer and you think you’re crazy. But you’re NOT! That’s called medical gaslighting and it’s not right. It’s time to get answers and have direction to get well. Let’s go over what YOU can do to get the answer you need to finally feel like your badass self again!Thyroid Labs and Optimal Ranges Downlo...2022-02-1543 minThe Thyroid FixerThyroid Lightning Rounds Q & AFast and efficient Q & A on timing of thyroid labs, optimal T3 levels, body temperature and T3 medication, why we can't go by TSH alone, causes of high reverse T3, review of my labs and more...Dr. Westin Childs and Dr. Amie Hornaman Q & A episode:https://www.buzzsprout.com/1278842/9884033Causes High Reverse T3 episode:https://www.buzzsprout.com/1278842/6096475Hypothyroid: PCOS Case Study episode:https://www.buzzsprout.com/1278842/10009316LET'S GET Y...2022-02-0133 minThe Thyroid FixerDr. Westin Childs and Dr. Amie Hornaman Q and AAlways a pleasure to sit down and talk thyroid with Dr. Westin Childs. We agree on so many aspects of treating thyroid conditions! In this episode we dive into all the questions YOU gave us from our last podcast episode we did together. Here we will answer questions about T3 and T4 medications, TSH suppression, dosing and medication variations, why the quality of your food matters for thyroid health plus the use of berberine for insulin resistance.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a...2022-01-1453 minThe Thyroid FixerWeight Loss Resistance and the ThyroidHave you wondered...Why am I gaining so much weight? I am doing everything right and the pounds are accumulating quickly? First, if you do not have a diagnosed thyroid problem, a full thyroid panel is needed. There is a reason you are experiencing this weight loss resistance. If you already have a diagnosed thyroid problem, we have to look at how the medication is working in your body. Medication at an optimal level as well as proper insulin and testosterone levels are imperative to burn fat and avoid insulin resistance.Download: Thyroid Labs...2022-01-0722 minThe Thyroid FixerSymptoms of Hypothyroidism - It's Not That You Are Getting OldThe doctor says: “Don’t worry about those aches and pains, you’re just getting old.” Whoa…maybe it’s your thyroid. Let’s take a look at feeling better and getting your life back. If it’s your thyroid, we can fix it! You are not getting old! Download my Lab and optimal values checklist:https://amie-hornaman.mykajabi.com/opt-inLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/p...2021-12-1008 minThe Thyroid FixerThe Double Whammy to Your Metabolism and Why You Can't Lose WeightWonder why you can’t lose weight? You are doing the right things. You are eating right, exercising right, keeping stress down. Nothing is working! You could have the devious duo, hypothyroidism/Hashimoto’s and insulin resistance.!!!! These two monsters, working together, can keep you from losing weight and actually cause you to gain weight. In this podcast we are going to look at the double whammy and discuss insulin resistance and how we can get you back on track.Download my free guide: Thyroid Labs in Optimal Ranges?https://amie-hornaman.mykajabi.com...2021-10-2909 minThe Thyroid FixerWhy Aren't I Losing Weight?You’re trying everything to lose weight...so you think...but it’s not coming off and you’re on the struggle bus big time! Let’s review ALL the reasons why you’re stuck! Some you might not be thinking about.Lab and Symptom Checklist:https://amie-hornaman.mykajabi.com/pl/123092Designs for Health Berberine (for insulin resistance)https://onenutrition.ehealthpro.com/products/berberine-synergyLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free dis...2021-10-1949 minThe Thyroid FixerThyroid Q and A...Here's the AnswersThyroid Q and A with Dr Amie! Answering YOUR questions live...the questions keep rolling in and we’ll be covering the most important questions that you as a patient struggle with.Links:Supplement company I trust and use myself and all my patients: Designs for Healthhttps://onenutrition.ehealthpro.com/Use: REVIEW10 for 10% offVitamin D Evail:https://onenutrition.ehealthpro.com/products/d-evail-10k-1Vitamin D Evail 10K softgels:https://onenutrition.ehealthpro.com/pr...2021-10-1252 minThe Thyroid FixerConnecting Hypothyroidism and PCOSHypothyroidism and PCOS go hand in hand and have some shared symptoms. Let's break in down here. I will talk about the diagnosis, the symptoms and treatments of PCOS (as well as the WRONG treatments).Freebie mentioned:https://amie-hornaman.mykajabi.com/kitchenguideLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I will get you there. Trust the process!2021-09-2832 minThe Thyroid FixerHashimoto's and Hypothyroidism 411Still learning in your journey of optimizing your thyroid? This episode then is a must for you or just great reminders for others that have been optimized. So many tips and topics I will cover about Hashi that you should be aware of in order to optimize yourself or just maintain the point of optimization you have achieved.Freebie Download just for YOU!Supplement Cheat Sheet:https://amie-hornaman.mykajabi.com/pl/177202LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman2021-08-2037 minThe Thyroid FixerHow To ACTUALLY Eat Right With Hashimoto's / HypothyroidismTired of diets, diet advice and epic fails? I know you’re confused with everyone and their brother telling you how you SHOULD eat. Guess what...they’re wrong. That’s why you keep giving up and that’s why you have “screw it syndrome”. We need to get you eating the RIGHT way once and for all. Enough already...Link for Keto 4 the Week:https://amie-hornaman.mykajabi.com/Keto-4-The-WeekLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https...2021-08-1032 minThe Thyroid FixerGet These Thyroid Labs!Back to the basics...Here is the lowdown of the proper, functional thyroid labs to get when talking with your doctor. In this quicky episode, I will tell you what these labs are and what they measure.For a complete guide of this lab information plus optimal lab values, download my Lab and Symptom Checklist. This guide can be used for when you do see your doctor. This is the most basic valuable information that everyone with a thyroid disorder should have and it's FREE.Lab and Symptom Checklist (F...2021-07-0609 minThe Thyroid FixerThe Root Causes of Hypothyroidism with Dr. Amie Hornaman and Karen MartelJoin Karen Martel and myself in this deep dive, collaborative episode on the main culprits of the root causes of hypothyroidism. When getting to the root cause of each patient's hypothyroidism, it's like peeling off layers of an onion. We start with proper lab testing including a full thyroid panel and peel away the onion from there.Even if you are on the right medication, you should be aware of other factors or root causes that can still affect your quality of life. When addressed, it can actually help your thyroid meds work better.2021-06-111h 07The Thyroid FixerThyroid, Gut, Infections and Labs with Dr. Kylie Burton and Dr. Amie HornamanThis episode features Dr. Kylie Burton and myself conversing about lots of great info on infections, thyroid, gut health, and lab work. Dr. Kylie is a functional medicine specialist who turns normal labs into answers, healing and hope. Together we discuss the importance of understanding just what blood test results actually mean and why the diagnosis is not the answer to health problems. Dr. Burton also shares her philosophy on the relationship between internal stress, inflammation, gut health, and liver health. Our conversation also includes how to deal with thyroid issues properly and the real issues with dietary recommendations...2021-03-301h 24The Thyroid FixerNO EXCUSES - Just Hope and Happiness. Also a Study on Virus Exposure and HypothyroidismYou need to hear this story! A true story of hope and resiliency. After listening, perhaps the next time you try and find an excuse for not doing something to improve your health you will stop in your tracks and rethink. This woman has been through hell and back and has still achieved nothing but success in her thyroid journey.Covid and Hypothyroidism study links:https://amie-hornaman.mykajabi.com/virusAlways remember I am here to support you and give you hope. Please reach out to me b...2021-03-2342 minThe Thyroid FixerTaking Back Control By Being Your Own Advocate Jeff Bilentnikoff, the host of the podcast Women Really Mean Business presented by Athena International interviews me in this episode. This podcast features stories about women who are impacting business one guest at a time.The Main Point Of This Episode…Amie Hornaman is the perfect example of what being a fierce advocate looks like. You must not only stand up for what you are passionate about, but for yourself! Listen here to find out her story!Women Really Mean Business Podcast:https://wom...2021-03-1921 minThe Thyroid FixerKaren Martel: Optimizing Your Thyroid with Dr. Amie HornamanIn this episode, I am interviewed on Karen Martel's podcast, The Other Side of Weight Loss. Karen and I have made a connection and we are soul sisters! Enjoy as a great wealth of information about thyroid optimization is shared. If you have not already subscribed to Karen's podcast, which I highly recommend, you can find it in the links below. The Other Side of Weight Loss with Karen Martel:https://karenmartel.com/category/ontrack-podcast/Karen Martel's website:https://karenmartel.com/LET...2021-03-1241 minThe Thyroid FixerAsk Amie...Your Thyroid and Health Questions AnsweredEveryone has questions and I wanted to gather several of these questions and answer them in The Thyroid Fix Podcast. Believe me your question IS someone else's burning question and vice versa. The thyroid, hormone, weight struggle is HARD and I want you to know you're not alone. If you still have questions after our Q&A or want to find out how we can work together to get your life back with the right medication, treatment, supplements and nutrition please use the link below to book a call so we can get your journey started.2021-01-2740 minThe Thyroid FixerMen's Health: Testosterone, Thyroid, and Feeling Like a ManDid you know that testosterone levels are VITAL to overall health and will determine whether you feel like a fat slug with no energy or libido or feel like the man that you are meant to be full of piss and vinegar! Don't you want to feel good, look good and perform better? Then this is for you...Lab and Symptom Checklist with Optimal Values:https://amie-hornaman.mykajabi.com/pl/123092LibidoStim-M:https://onenutrition.ehealthpro.com/products/libidostim-m-60-capsulesLET'S GET...2021-01-1123 minThe Thyroid FixerImmunity, Stress, Health and Hope for Your ThyroidIn this episode, I will discuss how stress affects your immune system, and things you can do now to boost your immune system today going into cold and flu season. Also, how stress and viruses affect thyroid function and what you may need to do with your thyroid medication dose if you get a virus (or THE BIG C virus).Grab the FREE Supplement guide here:https://amie-hornaman.mykajabi.com/virusDry Farm Wines:https://www.dryfarmwines.com/pages/pennybottle?rfsn=3834388.4449ee&utm_source=refersion...2020-12-2349 minThe Thyroid FixerMy Favorite Thyroid Therapy! The All Powerful T3!T3 is a powerful thyroid hormone. It affects almost every physiological process in the body, including growth and development, metabolism, body temperature, and heart rate. We will look at T3 therapy and see how it can be added to conventional T4 or NTD meds to optimize your thyroid and your life. Click the link below to book a free discovery call today. Thanks for listening and have a great day!Lab and Symptom Checklist with Optimal Lab Values: https://amie-hornaman.mykajabi.com/opt-inLET'S GET YOUR LIFE BACK...2020-12-0707 minThe Thyroid FixerStill Losing Hair?I know hair loss is horrible and if you're still losing hair it's time for us to chat. Let's talk about that Hashimoto's you're dealing with as well as the other factors contributing to you hair loss...and what you can do!Designs for HealthFor any Designs for Health Supplement: Use code FIRST20NOW for 20% off your first orderDesigns for Health - Whole Body Collagenhttps://onenutrition.ehealthpro.com/products/whole-body-collagenPodcast with guest Mimi Lindquist:...2020-12-0231 minThe Thyroid FixerPCOS and HypothyroidismSpeaking from personal experience I have PCOS and Hypo. PCOS and hypo are like best friends sometimes ...but not in a good way. We see these 2 conditions work on a bidirectional pathways in the body that makes for a cornucopia of symptoms! Let’s tackle both.Lab and Symptom Checklist with Optimal Lab Values:https://amie-hornaman.mykajabi.com/opt-inDesigns for Health:https://onenutrition.ehealthpro.com/pro.../berberine-synergyIf this is your first-time ordering use this code to get a 20% di...2020-11-2542 minThe Thyroid FixerWhat Supplements Do I Use?Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure they are pure and your body can use them. The only supplements I recommend are ones that are owned by a family or individual and are made in the USA with high standards. I use Designs for Health for my supplementation. Designs for HealthUse code FIRST20NOW for 20% off your first order2020-11-2039 minThe Thyroid FixerSymptoms..What's Thyroid and What Isn't?? Some May Surprise You!!So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? Hypo or Not? Stay tuned for answers....Lab and Symptom Checklist with Optimal Lab Values:https://amie-hornaman.mykajabi.com/opt-in.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth...2020-11-1138 min
The Thyroid FixerLab Result Confusion? How to interpret thyroid lab results...without losing your mind!!Confused about your thyroid labs? I got ya covered. Don’t accept that “normal” or WNL comment from your doc. Know and understand what your labs mean and which ones you may still need. To download the lab and symptom checklist to have optimal values at your fingertips click here:https://amie-hornaman.mykajabi.com/opt-inCauses of High Reverse T3 Video:https://youtu.be/AhzOW0_Ec0sLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discov...2020-10-2830 minThe Thyroid FixerGet Rid of Fluoride Toothpaste..You're Killing Yourself!!Are you still brushing your teeth with a fluoridated toothpaste? Are your children? Are you drinking fluoridated water? STOP, RIGHT NOW! Listen to my short podcast and understand why I am so adamant about this issue! You are affecting your thyroid and MORE!Lab and Symptom Checklist with Optimal Lab Values:https://amie-hornaman.mykajabi.com/opt-in.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the...2020-10-2308 minThe Thyroid FixerGot Hashi? Got Meds? Why Don't You Feel Better Then?You have the diagnosis of Hashimoto’s (Hypothyroidism) and you’re on meds but you don't feel better. Why? Let’s go over the MULTITUDE of reasons why you still don’t feel better and what you can do now to change it.Lab and Symptom checklist with optimal lab values:https://amie-hornaman.mykajabi.com/pl/123092Designs for Health: Berberinehttps://onenutrition.ehealthpro.com/products/berberine-synergyLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a...2020-10-1434 minThe Thyroid FixerWhat Makes Us Fat? What Makes Us Lean? It's NOT Calories and Points!If you can’t lose weight no matter what you do ... you eat right, count calories and do cardio... then this is for you! You will NEVER lose weight and keep it off counting points and calories, thinking you can burn your way to a healthy, fit body. It’s so much more than that and MANY factors come into play when we talk weight, fat, lean muscle, hormone balance and optimal health.Want a FREE guide on what to do? Grab my FREE book "12 Weeks to Weight loss...with tough love and brutal honesty"http...2020-10-0747 minThe Thyroid FixerWhat Supplements Should I Take for Hypothyroidism and Hashimoto'sThe confusing world of supplements! With all the information out there how are you even supposed to sort through it? From blogs to websites, from FB groups to Dr. Oz… figuring out what you ACTUALLY need becomes completely overwhelming. Let’s walk you through that process and give you a cheat sheet to help sort through the confusion:https://dramie.ac-page.com/supplement-cheat-sheetOrganifi link with 15% discount code: https://glnk.io/y7z/amie Code: FIXAHCC link: https://www.getmimifit.com/store/ahcc Code: AMIEA Tru...2020-09-301h 00The Thyroid FixerThe Most Awesome Diet for Hashimoto's: The Answer May Surprise You!!The question that gets asked over and over again from hypothyroid patients… How should I eat, what should I eat, what diet is right for me? Do I really need to do AIP? And what’s the deal with the cheese? I know MANY of you struggle with weight and Hashi but starving yourself is NOT the answer.Grab my FREE GUIDE: 3 Things You Can Do RIGHT NOW to Lose Fat:https://amie-hornaman.mykajabi.com/email-captureLET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman2020-09-2335 minThe Thyroid FixerLow Vitamin D Can Make You Fat!Yes, low Vitamin D can make you fat! In this short episode, we will look at the importance of Vitamin D and why low vitamin D can cause many problems, one of them fat gain. I also recommend that if your vitamin D level is low, you may want to supplement. I like Designs for Health supplements as they are extremely high quality and made in the USA. Here is the link I promised you, “The top three things you can do to lose fat, which includes a link to Designs for Health and your 20% discount with your first or...2020-09-1808 minThe Thyroid FixerWhat Do These Labs Even Mean???You keep getting told that all labs are "normal". You know you're not normal and you KNOW something is wrong...but no one is giving you the answers. You're confused about what your labs mean? What are these numbers? Are they optimal? Well, that's what I'm here to teach you today. Grab a notepad (so old school..ok open your notes in Google drive) and start writing! The more you know the better patient advocate you will be.Lab and Symptom checklist:https://amie-hornaman.mykajabi.com/pl/123092L...2020-09-1643 minThe Thyroid FixerInsulin Resistance and Thyroid - Why it Crushes Your Metabolism...Do you even KNOW if you have insulin resistance? What is your Doctor NOT telling you about your labs? Having insulin resistance and hypothyroidism/Hashimoto's (if not optimized) can keep you fat and tired! Come learn what you need to do...For the Complete Thyroid Fix supplement cheat sheet freebie: https://amie-hornaman.mykajabi.com/HyposupplementsBerberine Synergyhttps://onenutrition.ehealthpro.com/products/berberine-synergyLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: ht...2020-09-0345 minThe Thyroid FixerOnly ONE Antibody Test....WHAT?In this short podcast, we look at thyroid antibody tests and the importance of getting both TPO and TGA. Why you need them and what they show. Make sure you download my Lab and Symptoms checklist to see what labs you need to have and the optimal, not normal values. Lab and Symptom Checklist: https://amie-hornaman.mykajabi.com/opt-in.LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the eff...2020-08-2606 minThe Thyroid FixerWhat YOU are doing to make your THYROID WORSEHow many of these BAD habits are you doing? Could you be contributing to your poor thyroid function and be making your symptoms worse?Hypo/Hashi Supplement cheat sheet:https://amie-hornaman.mykajabi.com/HyposupplementsANY designs for health supplement:http://onenutrition.ehealthpro.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callYou are worth the effort it will take and I...2020-08-2458 minThe Thyroid FixerObesity is a Symptom NOT a DiseaseThe "disease" of obesity is a cop out. A pad answer given to patients when they are told they need to EAT LESS AND EXERCISE MORE. BULL! Obesity is a symptom of an underlying issue.Click here to grab the FREE guide THREE THINGS YOU CAN DO NOW TO LOSE FAT: https://amie-hornaman.mykajabi.com/pl/110029WE'LL BE TALKING ABOUT THIS IN THIS EPISODE... LET'S DO THISLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call...2020-08-2141 minThe Thyroid FixerA True Miracle Food for Cancer and AutoimmuneI am privileged to share the stage with Mimi Lindquist, AHCC researcher and educator! I am pumped that we will be discussing her research and evidence of AHCC efficacy in the treatment of cancer and autoimmune diseases. Mimi has opened my eyes to the benefits of AHCC and I am pleased to share this wonderful lady and all of her knowledge with you!Here is the link to get your hands on QUALITY AHCC with a 10 % discount yay!!!!https://www.getmimifit.com/store and use code AMIE at checkout for 10% off!And a...2020-08-201h 11