Shows
Taking Good Care PodcastLeading Through the Storm – Mental Health in the Modern WorkplaceIn this episode, Dr. Andrew and Dr. Dave venture beyond their usual territory to sit down with Dr. Tatijana Busic, a registered psychologist with extensive knowledge in both clinical and organizational psychology. Dr. Busic has spent her career exploring the complex mental health challenges faced by professionals—especially those in leadership roles. Together, they dive into pressing issues like burnout, the elusive work-life balance, the importance of slowing down in a high-speed world, and how leaders can cultivate emotional intelligence to navigate today’s demanding corporate landscape. This is a must-listen for anyone in a leadership role—or aspiring to one...2025-07-291h 06
Taking Good Care PodcastCompassion In The Therapy RoomIn this late-night recording session, Dr. Andrew and Dr. Dave dive into an unplanned but deeply honest conversation about compassion in the therapy room. From a psychologist’s perspective, they explore how to maintain empathy and presence with clients whose values may differ from their own. They also reflect on strategies for staying grounded and focused when navigating complex or emotionally difficult client situations.2025-07-2249 min
Taking Good Care PodcastLove LanguagesIn this episode, Dr. Andrew and Dr. Dave dive deep into the 5 Love Languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Whether you're in a relationship, navigating friendships, or looking to better understand yourself, knowing your love language can transform how you connect with others.. Plus, hear real-life stories on how Dr. Andrew and Dr. Dave navigate love languages in their personal lives!2025-07-1548 min
Taking Good Care PodcastThe Developing Brain & Screen TimeIn this episode, Dr. Andrew and Dr. Dave dive into one of the most debated parenting topics today: screen time for children and adolescents. They explore how much is too much, what to do when the screens go off and the tantrums begin, and share practical strategies for setting healthy screen time boundaries. Tune in for expert insights and real-world tips you can use in your own home.2025-07-0853 min
Taking Good Care PodcastWhat to Expect When Children & Teens Begin TherapyIn this episode, Dr. Andrew and Dr. Dave dive into the world of child and adolescent psychology. This animated discussion unpacks what therapy looks like for these age groups, how parents can support the process, and why seeking help early can make all the difference. Whether you're a parent, caregiver, or educator, this episode offers a glimpse of what to expect when you enter a therapist's door with your child.2025-07-0353 min
Taking Good Care PodcastCouples Counselling: What Is It and When Should We Go?Couples counselling is often met with hesitation and uncertainty but it can be such a rewarding and fulfilling experience. Dr. Andrew and Dr. Dave have an enthusiastic conversation with Dr. Holly Whyte (registered psychologist) who brings her expertise in couples counselling to the podcast. She shares her thoughts on how to find the proper couples therapist and discusses common issues that arise in couples therapy. She also debunks myths about couples counselling, If you are curious about couples counselling or if you are thinking about attending, this episode is definitely for you! 2025-06-241h 07
Taking Good Care PodcastCreating Healthy BoundariesSetting healthy boundaries is a much more complex task than we think! Dr. Andrew and Dr. Dave dive into a conversation about the many nuanced factors that impact our ability to set boundaries within ourselves and the people in our environment. By working towards setting healthier boundaries, we are striving toward taking better care of our mental health. 2025-06-1751 min
Taking Good Care PodcastUnderstanding Emotion Focused Therapy (EFT)In this episode, Dr. Andrew and Dr. Dave invite Dr. Kendell Banack (registered psychologist) to discuss the power of emotions within the therapeutic process as well as in our daily living. Dr. Banack's clinical practice focuses on the use of Emotion Focused Therapy (EFT) to unpack the role of emotions in our lives, which ultimately shapes the way we interpret our experiences and relationships. 2025-06-1058 min
Taking Good Care PodcastThe Realities of Living with Attention Deficit/Hyperactivity Disorder (ADHD)Through personal and extensive clinical experiences, Dr. Andrew and Dr. Dave have an animated conversation about attention deficit/hyperactivity disorder (ADHD). As one of the most well-researched childhood disorders, Dr. Andrew and Dr. Dave debunk myths, share strategies, and empathize with those struggling with ADHD.2025-06-0349 min
Taking Good Care PodcastThe Realities of Living with Attention Deficit/Hyperactivity Disorder (ADHD) - Part OneThrough personal and clinical experiences, Dr. Andrew and Dr. Dave have an animated conversation about attention deficit/hyperactivity disorder (ADHD). As one of the most well-researched childhood disorders, Dr. Andrew and Dr. Dave debunk myths, share strategies, and empathize with those struggling with ADHD. 2025-06-0349 min
Taking Good Care PodcastThe Complexities of Self-CompassionIn this episode, Dr. Andrew and Dr. Dave explore the many obstacles to self-compassion. More than in previous episodes, the two psychologists open up and reflect about their personal experiences with self-compassion. By doing so, they shed some light on how the practice of self-compassion can bring a sense of peace and satisfaction to our daily lives. 2025-05-2754 min
Taking Good Care PodcastHow Happy Are You?In a society that is in constant pursuit of happiness, Dr. Andrew and Dr. Dave explore the ingredients for happiness, the myths of happiness, and the science behind happiness. Our definition of "happiness" may change as we age, but the foundation of happiness and satisfaction is more deeply rooted within us than we think!2025-05-2045 min
Taking Good Care PodcastCoping with Grief and LossDr. Andrew and Dr. Dave highlight the complexities of grief and loss. From understanding how children process loss to grieving the loss of an identity, the psychologists take an in-depth look at various considerations when we lose someone or something close to us. This episode is dedicated to our friend and former classmate, Dr. Chiara Papile.2025-05-1342 min
Taking Good Care PodcastMasculinity - Is It Toxic?Dr. Andrew and Dr. Dave have an impassioned conversation about masculinity. From understanding the historical aspects of the masculinity to the recent rise in popularity of the series, "Adolescence" on Netflix, the psychologists explore factors influencing society's views of traditional masculinity and how to promote positive masculinity in the 21st century. Catch Dr. Andrew and Dr. Dave on CTV's Your Morning Show on May 9, 2025 as they discuss this topic on its national broadcast.2025-05-0645 min
Taking Good Care PodcastThe First AppointmentIn this episode, Dr. Andrew and Dr. Dave discuss their thoughts and feelings during a client's first psychology appointment. There are many variables to consider to ensure that we are providing the best care right from the start!2025-04-2946 min
Taking Good Care PodcastWelcome to Taking Good CareIn this introductory episode, Dr. Andrew and Dr. Dave revisit their initial fascinations with psychology and how it has led to their careers. Along the way, you start to get a glimpse of how psychology has influenced their interests, family life, and work.2025-04-2320 min
Taking Good Care PodcastTaking Good Care Podcast TrailerWelcome to the Taking Good Care podcast. This is Dr. Andrew Wong and Dr. St. Arnault's brand new podcast focusing on all things related to psychology and psychological wellbeing. Check out our podcast trailer and join us on your favourite streaming service!2025-04-2301 min