Shows
Giving Voice to DepressionEp. 369 Running on Empty Understanding Depression Through Spoon TheoryHave you ever wished for a simple, understandable way to communicate your energy and depression levels?This episode introduces a practical and relatable way to describe and navigate the often invisible energy drain of depression using spoon theory. Originally created to explain life with chronic illness, the concept translates easily to mental health by offering a simple unit—“spoons”—to represent your daily energy levels.Clinical psychologist Dr. Anita Sanz helps explore how this metaphor can help people with depression better understand their own limits, pace themselves more gently, and explain those limits to others. If you’ve ever struggled to find the...2025-07-2217 min
Giving Voice to DepressionEp. 369 Running on Empty Understanding Depression Through Spoon TheoryHave you ever wished for a simple, understandable way to communicate your energy and depression levels?This episode introduces a practical and relatable way to describe and navigate the often invisible energy drain of depression using spoon theory. Originally created to explain life with chronic illness, the concept translates easily to mental health by offering a simple unit—“spoons”—to represent your daily energy levels.Clinical psychologist Dr. Anita Sanz helps explore how this metaphor can help people with depression better understand their own limits, pace themselves more gently, and explain those limits to others...2025-07-2217 min
Giving Voice to DepressionEp. 365 Proactive Mental Health: Why Therapy Isn't Just for Crisis (rerun)This podcast episode pulls back the curtain on what it's really like to see a therapist, and trust us, it's not all about lying on a couch talking about your parents! Dr. Anita Sanz, a seasoned therapist, tackles the big question: when should you seek mental health support? She makes a compelling case for treating our mental well-being with the same care we give our physical health, or even our cars. If your car breaks down, you get it fixed, right? So why do we feel the need to "just handle" mental health struggles like low en...2025-06-2426 min
Giving Voice to DepressionEp. 365 Proactive Mental Health: Why Therapy Isn't Just for Crisis (rerun)This podcast episode pulls back the curtain on what it's really like to see a therapist, and trust us, it's not all about lying on a couch talking about your parents! Dr. Anita Sanz, a seasoned therapist, tackles the big question: when should you seek mental health support? She makes a compelling case for treating our mental well-being with the same care we give our physical health, or even our cars. If your car breaks down, you get it fixed, right? So why do we feel the need to "just handle" me...2025-06-2426 min
Giving Voice to DepressionEp. 356 Living at 60%: A Raw Look at Persistent DepressionLiving at 60% : A Raw Look at Persistent DepressionIn this deeply personal and eye-opening episode, Terry and Dr. Anita Sanz explore Persistent Depressive Disorder (PDD)—a lesser-known but profoundly impactful form of chronic depression. Unlike major depressive episodes that ebb and flow, PDD lingers, casting a long, gray shadow over daily life.You’ll meet Lori, a woman who has lived with chronic depression for nearly a decade. Through her brave and unflinchingly honest storytelling, Lori describes what it feels like to live in a world that’s always a little dimmer—functioning, showing up, even...2025-04-2225 min
Giving Voice to DepressionEp. 356 Living at 60%: A Raw Look at Persistent DepressionLiving at 60% : A Raw Look at Persistent DepressionIn this deeply personal and eye-opening episode, Terry and Dr. Anita Sanz explore Persistent Depressive Disorder (PDD)—a lesser-known but profoundly impactful form of chronic depression. Unlike major depressive episodes that ebb and flow, PDD lingers, casting a long, gray shadow over daily life.You’ll meet Lori, a woman who has lived with chronic depression for nearly a decade. Through her brave and unflinchingly honest storytelling, Lori describes what it feels like to live in a world that’s always a litt...2025-04-2225 min
Disfrutando con la MúsicaDCM T03 E03 - La Vida tiene una letra la V... lo demás es ida 18Abr25✨ La Vida tiene una letra: la “V”... lo demás es ida. Por eso, este capítulo de Disfrutando con la Música es un regalo para el ahora. Para pausar. Para sentir. Para escuchar. Porque la música, como la vida, está hecha de contrastes… y de momentos únicos. ️ En este episodio suenan artistas que acarician el alma, sacuden emociones y dejan huella: August Wilhelmsson John Mayer América Anita Baker Andreas Vollenweider ️ Miguel Bosé The Allman Brothers Band Ennio Morricone Arena ️ Enya Jorge Drexler Beethoven / Hamburg Symphony Orchestra El Alquimista Loco Alejandro Sanz ️ New Empire August Wilhelmsson Una mezcla de géneros, tiemp...2025-04-191h 00
Giving Voice to DepressionNEW: Ep. 353 Three Questions That Can Change Your Life – A Farewell Gift from Dr. Anita SanzIn this practical, inspirational and bittersweet episode, co-host Dr. Anita Sanz, a therapist with over two decades of experience, shares three life-changing questions that she has refined over the years to help people navigate depression and challenging situations. These questions, deeply rooted in neuroscience and psychology, are designed to shake up the mental patterns that keep us stuck.Together, Anita and Terry explore how these simple yet profound prompts—centered on dreaming beyond limitations, embracing life as an adventure, and recognizing inner strength—can serve as a compass during difficult times. Anita explains the sc...2025-04-0125 min
Giving Voice to DepressionNEW: Ep. 353 Three Questions That Can Change Your Life – A Farewell Gift from Dr. Anita SanzIn this practical, inspirational and bittersweet episode, co-host Dr. Anita Sanz, a therapist with over two decades of experience, shares three life-changing questions that she has refined over the years to help people navigate depression and challenging situations. These questions, deeply rooted in neuroscience and psychology, are designed to shake up the mental patterns that keep us stuck.Together, Anita and Terry explore how these simple yet profound prompts—centered on dreaming beyond limitations, embracing life as an adventure, and recognizing inner strength—can serve as a compass during difficult times. Anita explains the science behind why these questions work and sh...2025-04-0125 min
Giving Voice to DepressionEp. 352 When Depression Lifts (the Tors Band) UpdateIn this real and hopeful episode, we continue our conversation with Matt Weedon of the Tors, the UK-based indie band behind the hit song Anything Can Happen. Written in the wake of Matt’s struggles with depression and anxiety, the song has struck a deep emotional chord with millions worldwide—its raw lyrics capturing the weight of mental illness and the slow, steady journey toward healing.In this episode, Matt shares the deeply personal story behind the song’s lyrics, from the crushing heaviness of depression to the first glimmers of recovery—sleeping through the night, hearing birdsong again, and allowing...2025-03-2524 min
Giving Voice to DepressionEp. 351 If You Need a Minute, Take a Minute (the Tors band) RepostWe'd love to hear your feedback!There's a saying: "When you're happy, you enjoy the music, but when you're sad, you understand the lyrics." That sentiment resonates deeply in this episode as we sit down with singer-songwriter Matt Weedon of The Tors, the UK-based indie band behind the hauntingly beautiful song, Anything Can Happen.Matt opens up about the song’s unintentional origins—written in the depths of his own struggle with depression. He describes the physical and emotional weight of mental illness, the numbness and pain that coexist, and the exhaustion of simply existing when hope feels out of reac...2025-03-1823 min
Giving Voice to DepressionEp. 350 Depression Made Me Not Want to Fight (Johnny Crowder pt. 2)We'd love to hear your feedback!In this powerful 30-minute continuation of last week's conversation, Johnny Crowder—vocalist for the metal bands Dark Sermon and Prison, as well as a dedicated mental health advocate—shares how he navigates life with multiple mental health diagnoses. From severe anxiety and OCD to schizophrenia and bipolar disorder, Johnny reflects on how these conditions intertwined, with depression standing out as the most debilitating force of all.Johnny opens up about the life-altering events that closed out his 2024: losing his home to a hurricane, the end of a valued relationship, and major changes in his musi...2025-03-1131 min
Giving Voice to DepressionEp. 349: When Life Explodes (Johnny Crowder)We'd love to hear your feedback!What happens when everything falls apart at once? Musician and mental health advocate Johnny Crowder recently faced that exact reality—losing his home, his band, and his relationship (with the woman he expected to marry,) all within days.In this 25-minute episode, he talks about the depression that followed ("a bear he has wrestled many times before,") and the mindset shift that helped him rebuild and reconnect with hope. If you’ve ever felt like you couldn’t find your way out of a dark place, Johnny’s story—and the practical strategies he shares—will...2025-03-0424 min
Giving Voice to DepressionEp. 348 Love in the Dark: Supporting a Partner Through Depression (remix)We'd love to hear your feedback!If you live with a partner, children or friend with depression, odds are you could use some practical tips for how to care for both them and yourself. This 28-minute episode offers both. Gwen shares openly and articulately about the challenges and strategies she uses to maintain hope and connection when depression affects her household. Gwen shares how she and her husband navigate tough times by intentionally finding "glimmers"—small moments of joy that bring light to dark days.She discusses the importance of establishing ground rules, like open communication, early intervention when...2025-02-2528 min
Giving Voice to DepressionEp. 347 Making Family Life Work With a Depressed PartnerWe'd love to hear your feedback!This Giving Voice to Depression episode explores the challenges and complexities of supporting a loved one with depression, focusing on the experiences of caregivers. The episode responds to a listener, Margaret, who shared her struggles in last week's episode about often feeling disconnected in her marriage due to her husband's treatment-resistant depression.To provide insight, the hosts interview Gwen, a woman who has been married for 23 years to a husband living with severe depression. Gwen shares the emotional and practical realities of navigating her husband's mental health journey while also parenting their two children...2025-02-1824 min
Giving Voice to DepressionEp. 346 How Do You Do It?We'd love to hear your feedback!Episode 346 - How Do You Do It? (Rerun)In this deeply personal episode, we hear from Margaret, a GVTD podcast listener who bravely shares the challenges of parenting and maintaining a partnership with a spouse living with treatment-resistant depression. With honesty and vulnerability, she speaks about the loneliness, the frustrations, and the love that keep her searching for ways to make it work.Margaret’s story is one that many can relate to—how do you navigate life when the person you depend on is struggling with a debilitating mood disorder? How do y...2025-02-1125 min
Giving Voice to DepressionEp. 346 How Do You Do It?Episode 346 - How Do You Do It? (Rerun)In this deeply personal episode, we hear from Margaret, a GVTD podcast listener who bravely shares the challenges of parenting and maintaining a partnership with a spouse living with treatment-resistant depression. With honesty and vulnerability, she speaks about the loneliness, the frustrations, and the love that keep her searching for ways to make it work.Margaret’s story is one that many can relate to—how do you navigate life when the person you depend on is struggling with a debilitating mood disorder? How do you...2025-02-1125 min
Giving Voice to DepressionEp. 345 A Parent's Valid Frustration With the SystemWe'd love to hear your feedback!In this impassioned, 22-minute episode, we continue our conversation with Chris Coulter, a father who tragically lost his teenage daughter, Maddy, to suicide. Chris speaks candidly about his growing frustration with the systems that are supposed to support struggling kids—schools, communities, and even parents who may not recognize the urgency of addressing mental health. With a mix of vulnerability, passion, and hard-earned wisdom, he shares what he’s learned about emotional intelligence, the importance of early intervention, and the vital role of simply listening to our children.Chris also discusses his initi...2025-02-0422 min
Warriors Unmasked175. Giving a Voice to Depression: A Conversation with Terry McGuire & Dr. Anita SanzIn this deeply moving episode of Warriors Unmasked, Chuck Thuss welcomes two extraordinary guests, Terry McGuire and Dr. Anita Sanz, for a powerful discussion about mental health, resilience, and the importance of giving a voice to depression. Terry, an award-winning journalist and co-host of the Giving Voice to Depression podcast, shares her lived experience with depression and how it led her to create a platform that has reached millions. Dr. Anita Sanz, a licensed psychologist with over 25 years of experience, opens up about her own challenges with chronic illness and neurodivergence, explaining how these experiences shape her...2025-02-0451 min
What Are You Made Of?Giving Voice to Mental Health: Breaking the Silence on Depression with Terry McGuire and Dr. Anita SanzMike “C-Roc” welcomes guests Terry McGuire and Dr. Anita Sanz for an inspiring conversation about resilience, mental health, and the power of storytelling. Anita, a therapist with nearly 30 years of experience, shares how her persistence and unwavering commitment to hope have shaped her life and career. She emphasizes the importance of anchoring light and optimism, even in the face of adversity. Terry, a former broadcast journalist turned mental health advocate, opens up about her personal battle with depression and how it led her to create the Giving Voice to Depression podcast.
Through their discussion, the...2025-01-3035 min
Giving Voice to DepressionNEW_344-Understanding a Family TragedyWe'd love to hear your feedback!In this deeply-moving episode of Giving Voice to Depression, Chris Coulter shares the heartbreaking story of losing his 14-year-old daughter Maddie to suicide and the profound journey of understanding and healing that followed. Chris opens up about Maddie’s vibrant, kind spirit, her struggles with depression, and the challenges of recognizing and supporting a loved one in pain.Chris also reflects on his own battle with depression, which intensified after Maddie’s passing, giving him a painful but invaluable insight into what she might have felt. He candidly shares about the darkest perio...2025-01-2822 min
Giving Voice to DepressionNEW: Ep. 344: "Understanding a Family Tragedy"In this deeply-moving episode of Giving Voice to Depression, Chris Coulter shares the heartbreaking story of losing his 14-year-old daughter Maddie to suicide and the profound journey of understanding and healing that followed. Chris opens up about Maddie’s vibrant, kind spirit, her struggles with depression, and the challenges of recognizing and supporting a loved one in pain.Chris also reflects on his own battle with depression, which intensified after Maddie’s passing, giving him a painful but invaluable insight into what she might have felt. He candidly shares about the darkest periods of his life...2025-01-2822 min
Giving Voice to Depression343_It's Hard to Fix Something Broken With Something Broken (Remix)We'd love to hear your feedback!In this deeply-relatable episode, Davey shares his journey of living with and managing major depressive disorder and social anxiety. Having reached out after finding solace hearing about previous guests' journeys, Davey hopes his story resonates with listeners who feel isolated by their struggles.Davey recounts the physical and emotional toll depression took on him, leading to a pivotal moment in 2017 when he sought help after being utterly exhausted and unable to continue. With the support of compassionate doctors and therapists, he began learning how to confront his "enemy"—a term he uses to describe dep...2025-01-2126 min
Giving Voice to DepressionNEW_342-A Holistic Approach to DepressionWe'd love to hear your feedback!When depression hit hard, Rena turned inward, exploring yoga, meditation, breathwork, art, and other practices to navigate her healing journey. In this inspiring episode, she shares how she reframed depression as one of many human emotions, and committed to building a relationship with it instead of resisting it.From the weight of depression's dark, repetitive thoughts to the empowering tools that helped her process them, Rena’s story is a raw and relatable exploration of what it means to manage depression holistically. She reminds us that while healing is deeply personal, it can also be...2025-01-1421 min
Giving Voice to Depression341_Straight Talk about Mental Health and Addictions (re-broadcast)We'd love to hear your feedback!In the episode titled "Straight Talk about Mental Health and Addictions," we engage in a candid discussion with Zane Thomas, a rapper and comedian known for his openness about his mental health challenges, including depression and bipolar disorder. Zane shares personal experiences, emphasizing the importance of addressing suicidal thoughts and addiction without shame. He encourages listeners to challenge negative self-talk and to view these thoughts as external bullies.The conversation highlights the therapeutic power of humor and connection, illustrating how Zane uses laughter to cope with his struggles. He discusses his journey t...2025-01-0720 min
Giving Voice to Depression340_Protecting Our Mental Health in Uncertain TimesIn this New Year podcast episode , "Protecting Our Mental Health in Uncertain Times," cohosts Dr. Anita Sanz and Terry discuss strategies for protecting mental health as we enter 2025. They acknowledge that while some people feel optimistic about the New Year, others experience stress, pressure, and overwhelming expectations. The episode focuses on simple, practical tips for well-being that don't require spending money or drastic changes, emphasizing small shifts that can yield big results over time.Key recommendations include:Scheduled Breaks: Anita encourages taking a 15-minute break daily to reset the brain, especially with the overwhelming in...2024-12-3124 min
Giving Voice to Depression340_Protecting Our Mental Health in Uncertain TimesWe'd love to hear your feedback!In this New Year podcast episode , "Protecting Our Mental Health in Uncertain Times," cohosts Dr. Anita Sanz and Terry discuss strategies for protecting mental health as we enter 2025. They acknowledge that while some people feel optimistic about the New Year, others experience stress, pressure, and overwhelming expectations. The episode focuses on simple, practical tips for well-being that don't require spending money or drastic changes, emphasizing small shifts that can yield big results over time.Key recommendations include:Scheduled Breaks: Anita encourages taking a 15-minute break daily to reset the brain, especially with th...2024-12-3124 min
Giving Voice to Depression339_Annual Tradition_For Those Who Struggle This ChristmasWe'd love to hear your feedback! This special annual episode is produced for those of you who are finding "celebrating" really difficult (impossible?) this holiday season-- for any number of reasons, including grief, addictions, loneliness and mental health conditions. The 6-minute episode features a reading by John Pavlovitz titled: "To Those Who Struggle This Christmas." The sincere, supportive message is dedicated specifically to those who find the holiday season difficult due to personal struggles such as grief, loss, depression, or loneliness. The essay acknowledges the pain and hardships that many experience during the holidays, of...2024-12-2306 min
Giving Voice to Depression339_Annual Tradition_For Those Who Struggle This Christmas This special annual episode is produced for those of you who are finding "celebrating" really difficult (impossible?) this holiday season-- for any number of reasons, including grief, addictions, loneliness and mental health conditions. The 6-minute episode features a reading by John Pavlovitz titled: "To Those Who Struggle This Christmas." The sincere, supportive message is dedicated specifically to those who find the holiday season difficult due to personal struggles such as grief, loss, depression, or loneliness. The essay acknowledges the pain and hardships that many experience during the holidays, offering a message of solidarity an...2024-12-2306 min
Giving Voice to Depression338_ Strategies for Those Grieving During the Holidays (Rebroadcast)We'd love to hear your feedback!Strategies for Those Grieving During the Holidays offers suggestions and insights for all coping with loss, not only from the death of loved ones but also from unfulfilled dreams, health challenges, missed opportunities, etc. Guest Krista St-Germain, a grief expert, highlights the differences between depression (a broader, general sadness) and grief (which is more specific to the loss itself). She emphasizes that grief can stem from any perceived loss, not just death, and suggests that holidays, often associated with idealized family gatherings, can amplify these feelings when someone is missing or things hav...2024-12-1728 min
Giving Voice to Depression337 Holiday Hacks: Bingo Cards and Buffer DaysWe'd love to hear your feedback!"Holiday Hacks: Bingo Cards and Buffer Days," is a 19-minute podcast episode providing a helpful mix of humor, empathy, and actionable tips to support mental health during what for many is a challenging time of year.Dr. Anita Sanz, a clinical psychologist, shares practical advice for navigating the stress of the holiday season, particularly for those dealing with depression. She explains that the holidays are especially challenging due to increased energy demands, heightened expectations, family dynamics, and financial pressures. These factors can exacerbate feelings of fatigue and stress, making it difficult for...2024-12-1018 min
Giving Voice to Depression337 Holiday Hacks: Bingo Cards and Buffer Days"Holiday Hacks: Bingo Cards and Buffer Days," is a 19-minute podcast episode providing a helpful mix of humor, empathy, and actionable tips to support mental health during what for many is a challenging time of year.Dr. Anita Sanz, a clinical psychologist, shares practical advice for navigating the stress of the holiday season, particularly for those dealing with depression. She explains that the holidays are especially challenging due to increased energy demands, heightened expectations, family dynamics, and financial pressures. These factors can exacerbate feelings of fatigue and stress, making it difficult for individuals, especially those managing mental...2024-12-1018 min
Giving Voice to Depression333_ How Can We Support VeteransWe'd love to hear your feedback!In the podcast episode "How Can We Support Veterans," co-hosts Terry and Dr. Anita Sanz focus on the mental health challenges faced by veterans and how society can better support them. Dr. Donald Sanz, a combat veteran and psychologist, shares insights from both his personal and professional experiences.Key points discussed include:Understanding Veterans' Experiences: Veterans come from diverse backgrounds and face unique challenges upon returning home. Many struggle with trauma and mental health issues, often feeling disconnected from society.Support Strategies: The hosts emphasize three main ways to support...2024-11-1212 min
Giving Voice to Depression333_ How Can We Support VeteransIn the podcast episode "How Can We Support Veterans," co-hosts Terry and Dr. Anita Sanz focus on the mental health challenges faced by veterans and how society can better support them. Dr. Donald Sanz, a combat veteran and psychologist, shares insights from both his personal and professional experiences.Key points discussed include:Understanding Veterans' Experiences: Veterans come from diverse backgrounds and face unique challenges upon returning home. Many struggle with trauma and mental health issues, often feeling disconnected from society.Support Strategies: The hosts emphasize three main ways to support veterans:...2024-11-1212 min
Giving Voice to DepressionNEW 329 The Importance of Baby StepsIn the podcast episode "The Importance of Baby Steps," Terry and Dr. Anita Sanz discuss the profound journey of Jenni, a guest who battled nearly a decade of persistent depression following a series of traumatic life events. The conversation highlights the overwhelming nature of depression, which can make even small steps seem daunting. Jenni recounts her struggles, including chronic pain, the loss of loved ones, and a deteriorating marriage, emphasizing how these factors compounded her depression.The episode emphasizes the significance of taking "baby steps" towards recovery, which Jenni began to implement as she sought to reclaim her life. Despite...2024-10-1525 min
Giving Voice to DepressionNEW 329 The Importance of Baby StepsIn the podcast episode "The Importance of Baby Steps," Terry and Dr. Anita Sanz discuss the profound journey of Jenni, a guest who battled nearly a decade of persistent depression following a series of traumatic life events. The conversation highlights the overwhelming nature of depression, which can make even small steps seem daunting. Jenni recounts her struggles, including chronic pain, the loss of loved ones, and a deteriorating marriage, emphasizing how these factors compounded her depression.The episode emphasizes the significance of taking "baby steps" towards recovery, which Jenni began to implement as she sought to reclaim...2024-10-1525 min
Giving Voice to DepressionNEW_327-Recovering from the Trauma of a Natural DisasterIn the podcast episode titled "Recovering from the Trauma of a Natural Disaster," hosts Terry and Dr. Anita Sanz welcome Tara Pyfrom, who shares her harrowing experience during Hurricane Dorian in 2019, which devastated her family’s home in the Bahamas. Tara recounts the terrifying moments when she and her family (she, her wife, their 6-year-old daughter and 5 dogs) sought refuge in their attic as rising floodwaters threatened their lives. Tara has faced significant challenges in dealing with PTSD and depression in the aftermath. She emphasizes the importance of finding ways to process trauma, including writing an...2024-10-0122 min
Giving Voice to DepressionNEW_327-Recovering from the Trauma of a Natural DIsasterIn the podcast episode titled "Recovering from the Trauma of a Natural Disaster," hosts Terry and Dr. Anita Sanz welcome Tara Pyfrom, who shares her harrowing experience during Hurricane Dorian in 2019, which devastated her family’s home in the Bahamas. Tara recounts the terrifying moments when she and her family (she, her wife, their 6-year-old daughter and 5 dogs) sought refuge in their attic as rising floodwaters threatened their lives. Tara has faced significant challenges in dealing with PTSD and depression in the aftermath. She emphasizes the importance of finding ways to process trauma, including writing and th...2024-10-0122 min
Giving Voice to Depression326_I Felt I Wasn't Enough (remix)In this episode of Giving Voice to Depression, hosts Terry and Dr. Anita Sanz revisit an interview with Bob, a suicide attempt survivor who shares his profound journey from despair to hope. The episode is particularly timely as it concludes Suicide Prevention Month.Bob recounts his past struggles with depression and a suicide attempt. He describes how he felt like a burden to those around him and how his struggles seemed insurmountable. An impactful turning point came when he was unexpectedly touched by the compassion of a nurse who showed him genuine care and support d...2024-09-2424 min
Giving Voice to Depression326_I Felt I Wasn't Enough (remix)In this episode of Giving Voice to Depression, hosts Terry and Dr. Anita Sanz revisit an interview with Bob, a suicide attempt survivor who shares his profound journey from despair to hope. The episode is particularly timely as it concludes Suicide Prevention Month.Bob recounts his past struggles with depression and a suicide attempt. He describes how he felt like a burden to those around him and how his struggles seemed insurmountable. An impactful turning point came when he was unexpectedly touched by the compassion of a nurse who showed him genuine care and support during his recovery i...2024-09-2424 min
Giving Voice to DepressionNEW 325_ Recovery is Worth the Hard WorkThe podcast episode "Recovery is Worth the Hard Work" from Giving Voice to Depression highlights Renee's personal journey of overcoming childhood trauma and depression through extensive emotional and psychological work. Co-hosts Terry and Dr. Anita Sanz introduce the episode by emphasizing the importance of sharing lived experiences to offer hope for those suffering from depression.Renee, who was first featured on this podcast five years prior, reflects on her transformation over the past decade, focusing on group therapy, art therapy, and the hard emotional labor of facing past trauma. She explains how group therapy, where p...2024-09-1724 min
Giving Voice to DepressionNEW 325_ Recovery is Worth the Hard WorkThe podcast episode "Recovery is Worth the Hard Work" from Giving Voice to Depression highlights Renee's personal journey of overcoming childhood trauma and depression through extensive emotional and psychological work. Co-hosts Terry and Dr. Anita Sanz introduce the episode by emphasizing the importance of sharing lived experiences to offer hope for those suffering from depression.Renee, who was first featured on this podcast five years prior, reflects on her transformation over the past decade, focusing on group therapy, art therapy, and the hard emotional labor of facing past trauma. She explains how group therapy, where participants share similar e...2024-09-1724 min
Giving Voice to DepressionNEW-322_PPD From the Partner's PerspectiveIn this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz explore the topic of postpartum depression (PPD) from the perspective of a partner, Justin, whose wife Kristen experienced PPD after the births of their two children. The discussion highlights how unrecognized PPD can go untreated, as was the case with Kristen’s first episode. The hosts emphasize that PPD is a common but often unspoken condition that can have severe impacts if not addressed.Justin shares his journey of realizing something was wrong with his wife after their second child was bo...2024-08-2721 min
Giving Voice to DepressionNEW-322_PPD From the Partner's PerspectiveIn this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz explore the topic of postpartum depression (PPD) from the perspective of a partner, Justin, whose wife Kristen experienced PPD after the births of their two children. The discussion highlights how unrecognized PPD can go untreated, as was the case with Kristen’s first episode. The hosts emphasize that PPD is a common but often unspoken condition that can have severe impacts if not addressed.Justin shares his journey of realizing something was wrong with his wife after their second child was born. Initially, neither of...2024-08-2721 min
Giving Voice to DepressionNEW_320 Inviting the EeyoresIn this episode of the Giving Voice to Depression podcast, co-hosts Terry and Dr. Anita Sanz engage in a meaningful discussion with their guest, Sean, about his experiences with anxiety and depression. Sean shares his journey, starting with being diagnosed as a teenager and growing up in a household that openly acknowledged and addressed mental health issues. His candidness about his mental health struggles, including his use of medication and therapy, sets the stage for a broader conversation on how the younger generation handles mental health.Sean's upbringing in a mental health-aware environment, particularly due to his mother's understanding and...2024-08-1325 min
Giving Voice to DepressionNEW_320 Inviting the EeyoresIn this episode of the Giving Voice to Depression podcast, co-hosts Terry and Dr. Anita Sanz engage in a meaningful discussion with their guest, Sean, about his experiences with anxiety and depression. Sean shares his journey, starting with being diagnosed as a teenager and growing up in a household that openly acknowledged and addressed mental health issues. His candidness about his mental health struggles, including his use of medication and therapy, sets the stage for a broader conversation on how the younger generation handles mental health.Sean's upbringing in a mental health-aware environment, particularly due to his...2024-08-1325 min
Giving Voice to Depression312_Check on Your FriendsIn episode 312 of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz continue their discussion with Jeanie, the mother of Jake Possemato, who died by suicide at 26. They delve into Jake's life, his struggles with mental health from a young age, and his involvement in the car drifting community. Jeanie recounts how Jake's passion for drifting and the tight-knit car community have become integral in raising awareness for mental health and honoring Jake’s memory and caring heart.The hashtag #checkonyourfriends has become a powerful reminder for people to look out for one another. Jeanie highlights the im...2024-06-1820 min
Giving Voice to Depression312_Check on Your FriendsIn episode 312 of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz continue their discussion with Jeanie, the mother of Jake Possemato, who died by suicide at 26. They delve into Jake's life, his struggles with mental health from a young age, and his involvement in the car drifting community. Jeanie recounts how Jake's passion for drifting and the tight-knit car community have become integral in raising awareness for mental health and honoring Jake’s memory and caring heart.The hashtag #checkonyourfriends has become a powerful reminder for people to look out for one another. Je...2024-06-1820 min
Giving Voice to Depression311-You Can Do Your Absolute Best and Still Lose a Loved One by SuicideIn this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz talk with Jeanie, a mother who lost her son Jake to suicide. Jeanie recounts Jake's life, highlighting his exceptional intelligence and deep compassion from a young age, contrasted with his struggles with depression, anxiety, and later bipolar disorder. Jake's mental health battles were profound, starting as early as age seven when he expressed feelings of the world being too heavy for him. Jeanie shares the emotional toll of living in constant worry, trying to support Jake while respecting his independence. Despite t...2024-06-1123 min
Giving Voice to Depression311-You Can Do Your Absolute Best and Still Lose a Loved One by SuicideIn this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz talk with Jeanie, a mother who lost her son Jake to suicide. Jeanie recounts Jake's life, highlighting his exceptional intelligence and deep compassion from a young age, contrasted with his struggles with depression, anxiety, and later bipolar disorder. Jake's mental health battles were profound, starting as early as age seven when he expressed feelings of the world being too heavy for him. Jeanie shares the emotional toll of living in constant worry, trying to support Jake while respecting his independence. Despite their b...2024-06-1123 min
Giving Voice to DepressionNEW_305-Postpartum Depression-pt1In this episode of Giving Voice to Depression, we delve into the often-misunderstood realm of postpartum depression (PPD), a silent struggle affecting approximately one in 8 new mothers. While the birth of a baby is traditionally associated with joy and excitement, for some, it can trigger unexpected emotions, including anxiety and depression.Hosts Dr Anita Sanz and Terry McGuire explore the nuances between the common "baby blues" experienced by most new mothers and the more profound, enduring impact of postpartum depression. From mood swings and crying spells to anxiety and sleep disturbances, the spectrum of PPD symptoms is illuminated.Our guest...2024-04-3018 min
Giving Voice to DepressionNEW 305 Postpartum Depression is Not Weakness or IngratitudeIn this episode of Giving Voice to Depression, we delve into the often-misunderstood realm of postpartum depression (PPD), a silent struggle affecting approximately one in 8 new mothers. While the birth of a baby is traditionally associated with joy and excitement, for some, it can trigger unexpected emotions, including anxiety and depression.Hosts Dr Anita Sanz and Terry McGuire explore the nuances between the common "baby blues" experienced by most new mothers and the more profound, enduring impact of postpartum depression. From mood swings and crying spells to anxiety and sleep disturbances, the spectrum of PPD symptoms is...2024-04-3018 min
Giving Voice to DepressionWhy You Have to Tell Someone if You're SuicidalIn this poignant episode of Giving Voice to Depression, titled "Why You Have to Tell Someone if You're Suicidal," we delve into the critical importance of telling someone if you're struggling with suicidal ideation-- EVEN IF you believe no one cares or any of the other lies that depression is likely telling you.Our guest Katie, bravely shares her personal experience of planning to end her life and the pivotal moment when she shared her secret and got the love, support and treatment she desperately needed. Drawing from her account we c(ohosts Dr. Anita Sanz an...2024-02-2735 min
Giving Voice to Depression288_Putting Your Resolutions Into MotionSince you're listening to a depression podcast it's likely that you, like us, could benefit from "resolving" to prioritize your mental health in this New Year.This 27-minute podcast episode looks at several options, including movement- which can be running, walking, dancing, bike riding or any other activity. Whichever you choose to incorporate into your life, there will be preparatory steps. There will be physical and mental barriers to overcome. And there will be benefits that will motivate us to continue taking steps to protect and improve our mental and overall health.In this...2024-01-0226 min
Giving Voice to Depression288_Putting Your Resolutions into MotionSince you're listening to a depression podcast it's likely that you, like us, could benefit from "resolving" to prioritize your mental health in this New Year.This 27-minute podcast episode looks at several options, including movement- which can be running, walking, dancing, bike riding or any other activity. Whichever you choose to incorporate into your life, there will be preparatory steps. There will be physical and mental barriers to overcome. And there will be benefits that will motivate us to continue taking steps to protect and improve our mental and overall health.In...2024-01-0226 min
Giving Voice to Depression284_Put the Fun Back in DysFUNctional at the HolidaysHow could making a secret, customized Bingo card help you manage holiday stressors?What's the value of a "buffer day?" Those are just two of the many tips and tricks shared by Dr. Anita Sanz, a licensed clinical psychologist to help us manage and protect our mental health during what can be a difficult time of year for many.Even if you enjoy the holidays, there's no ignoring the fact they impact our schedules, routines and energy. This 18-minute episode could give you a few new tools to be able to keep wh...2023-12-1218 min
Giving Voice to Depression284_Put the Fun Back in DysFUNctional at the HolidaysHow could making a secret, customized Bingo card help you manage holiday stressors?What's the value of a "buffer day?" Those are just two of the many tips and tricks shared by Dr. Anita Sanz, a licensed clinical psychologist to help us manage and protect our mental health during what can be a difficult time of year for many.Even if you enjoy the holidays, there's no ignoring the fact they impact our schedules, routines and energy. This 18-minute episode could give you a few new tools to be able to keep what is...2023-12-1218 min
Giving Voice to Depression279 Managing the News with DepressionAs individuals, we don't have much control over world events. But when tragic news fills 24-hour news cycles, we have a responsibility to ourselves to tune in and make choices that limit the impact on our mental health. In this remixed episode, our guest, Dr. Robert Duff (Duff the Psych,) talks about the line between being informed and being negatively impacted. Dr. Anita Sanz shares her perspective as well.www.huffpost.com/entry/violent-me…nxiety_n_6671732www.ncbi.nlm.nih.gov/pmc/articles/PMC4803729/www.duffthepsych.com/https://recovery.com/Facebook Co...2023-11-0719 min
Giving Voice to Depression279 Managing the News with DepressionAs individuals, we don't have much control over world events. But when tragic news fills 24-hour news cycles, we have a responsibility to ourselves to tune in and make choices that limit the impact on our mental health. In this remixed episode, our guest, Dr. Robert Duff (Duff the Psych,) talks about the line between being informed and being negatively impacted. Dr. Anita Sanz shares her perspective as well.www.huffpost.com/entry/violent-me…nxiety_n_6671732www.ncbi.nlm.nih.gov/pmc/articles/PMC4803729/www.duffthepsych.com/2023-11-0719 minGiving Voice to Depression277_What Real Support Sounds LikeThis extended, 30-minute episode dispels two common mental health misconceptions: 1) That there's really no point in "reaching out" because no on e cares or understands. And 2) That was have to have The Perfect Thing to Say when offering support to someone who's really hurting. When Rosaleen, a Giving Voice to Depression community member (on Facebook) let us know that she was in a very dark place, we asked the group for support, and they showed up in beautiful and healing ways. You see, Rosaleen was hearing and believing depression's lies. She was thinking she was worthless and...2023-10-2430 min
Giving Voice to Depression277_What Real Support Sounds LikeThis extended, 30-minute episode dispels two common mental health misconceptions: 1) That there's really no point in "reaching out" because no on e cares or understands. And 2) That was have to have The Perfect Thing to Say when offering support to someone who's really hurting. When Rosaleen, a Giving Voice to Depression community member (on Facebook) let us know that she was in a very dark place, we asked the group for support, and they showed up in beautiful and healing ways. You see, Rosaleen was hearing and believing depression's lies. She was thinking she was wor...2023-10-2430 min
Giving Voice to Depression270_Not Everything You Know About Suicide is TrueSeptember is Suicide Prevention Awareness Month.We'll be interviewing attempt survivors to both explore the depths of their despair and hopelessness, AND their recoveries, which include connecting (or reconnecting) with their personal worth and the value of life. In this 26-minute episode guest Mark Henick and Licensed Psychologist Anita Sanz debunk the many misconceptions, myths and lies about the highly stigmatized topic of suicide.Mark's TEDx Talk: https://www.youtube.com/watch?v=D1QoyTmeAYwMark's book: https://www.thriftbooks.com/w/so-called-normal_mark-henick/28860899/#edition=32308913&idiq=53531887The website Anita mentioned: https://seizetheawkward.org/https://recovery.com/Facebook Community...2023-09-0526 min
Giving Voice to Depression270_Not Everything You Know About Suicide is TrueSeptember is Suicide Prevention Awareness Month. We'll be interviewing attempt survivors to both explore the depths of their despair and hopelessness, AND their recoveries, which include connecting (or reconnecting) with their personal worth and the value of life. In this 26-minute episode guest Mark Henick and Licensed Psychologist Anita Sanz debunk the many misconceptions, myths and lies about the highly stigmatized topic of suicide. Mark's TEDx Talk: https://www.youtube.com/watch?v=D1QoyTmeAYw Mark's book: https://www.thriftbooks.com/w/so-called-normal_mark-henick/28860899/#edition=32308913&idiq=53531887 The website Anita mentioned: https://seizetheawkward.org/2023-09-0526 min
Sin reglas1x07 - Nuestras enfermeras favoritas, inventoras y pionerasEste capítulo lo hemos dedicado a hablar de nuestra profesión, la enfermería.Te contamos que hacemos las enfermeras, porque somos importantes en la sociedad, que funciones podemos realizar, más allá de la labor asistencial en hospitales o centros de salud. Te contamos lo que nos llevó a nosotras mismas a emprender en salud y, todo ello, acompañadas de una invitada muy especial, una de nuestras enfermeras y divulgadoras favoritas, Esther Gómez (@mienfermerafavorita).En este capítulo, te contamos la historia de grandes compañeras enfermeras que hicieron historia p...2023-06-2355 min
Giving Voice to Depression258- The Pros and Cons of Masking Your DepressionStigma, shame and the fact depression is still (too) often seen as a weakness or failing, cause many people with the common illness to hide their struggles and pain behind a mask. While in moderation this can be a healthy coping mechanism, it can also be dangerous as it prevents us not only from living as authentic human beings, but also from getting the help and support we need to live healthy, connected lives. In this remixed episode, our guest Andrew Penner speaks eloquently about his mask, while therapist Dr. Anita Sanz takes a big-picture view of the coping strategy...2023-06-1317 min
Giving Voice to Depression258- The Pros and Cons of Masking Your DepressionStigma, shame and the fact depression is still (too) often seen as a weakness or failing, cause many people with the common illness to hide their struggles and pain behind a mask.While in moderation this can be a healthy coping mechanism, it can also be dangerous as it prevents us not only from living as authentic human beings, but also from getting the help and support we need to live healthy, connected lives.In this remixed episode, our guest Andrew Penner speaks eloquently about his mask, while therapist Dr. Anita Sanz takes a big-picture view of the coping strategy...2023-06-1317 min
Giving Voice to Depression238 – When A Parent Struggles with Mental Illness, Kids Can Struggle TooWe don't need to tell anyone listening to this podcast that it can be difficult to care for ourselves when we're mentally ill. Now add in the responsibilities and challenges of parenting. In this 16-minute episode, Michelle, the adult daughter of a mother with bipolar disorder, shares about the unpredictability and pains of that relationship. We've named this "When a Parent Struggles with Mental Illness, Kids Can Struggle Too" for a reason. Michelle, like many children in such situations, suffered. Co-host/therapist Dr. Anita Sanz offers some counsel to parents who want to do right by their children, even when...2023-01-2426 min
Giving Voice to Depression238 – When A Parent Struggles with Mental Illness, Kids Can Struggle TooWe don't need to tell anyone listening to this podcast that it can be difficult to care for ourselves when we're mentally ill. Now add in the responsibilities and challenges of parenting. In this 16-minute episode, Michelle, the adult daughter of a mother with bipolar disorder, shares about the unpredictability and pains of that relationship. We've named this "When a Parent Struggles with Mental Illness, Kids Can Struggle Too" for a reason. Michelle, like many children in such situations, suffered.Co-host/therapist Dr. Anita Sanz offers some counsel to parents who want to do right by their children, even when...2023-01-2426 min
9 to 5 with Avi & AnitaFollow the funToday on the podcast we talk to Sunanda who is a Punjabi-Thai writer, comedian, radio host, and producer raised in Bangkok, matured in New York City and Los Angeles, and has since moved to Melbourne for love. This year, they were nominated for the highly coveted Best Newcomer award from the Melbourne International Comedy Festival for their solo show, "Sunanda Loves Britney." Sunanda is a core collaborator of the award-winning Melbourne queer clowning troupe, Po Po Mo Co, and in 2022 their children’s short film series “Once Upon a Drag Storytime” is the official...2022-12-2839 min
Sips Of Crime: A True Crime PodcastEpisode 24 - Interview with Ashley, a child & adolescent clinical mental health counselorGrab a glass, grab a friend & let's dive into the daily life experiences of Ashley, a child & adolescent clinical mental health counselor. We discuss some tough topics when it comes to children & psychiatrics, some of the warnings signs & what we can do to help. Local Mental Health America Affiliate Resource Center https://arc.mhanational.org/about/mha-affiliate-networkLocal Mobile Crisis Line (links differnt per state and county)Court Appointed Special Advocates (CASA Volunteers): https://nationalcasagal.org/our-work/programs/Pet Therapy Certification: https://www.therapydogs.com/https://blog.ainfluencer.com...2022-12-051h 04
Giving Voice to Depression228_ Protecting Your Mental Health at the HolidaysWhether you love or loathe the holidays, they are demanding.At the very least, they demand changes to our schedules.We're expected to engage socially. Or we may feel the weight of disengagement and loneliness.We are bombarded with a lot of "shoulds" from gift-buying to travel down to how we are supposed feel- happy, merry, and festive.And if the holidays come during depression or after a tough year that included it, they can be just. too. much.Today, licensed psychologist Dr. Anita Sanz offers some practical and fun tips for how to...2022-11-1518 min
Giving Voice to Depression228_ Protecting Your Mental Health at the HolidaysWhether you love or loathe the holidays, they are demanding.At the very least, they demand energy and changes to our schedules.We're expected to engage socially. Or we may feel the weight of disengagement and loneliness.We are bombarded with a lot of "shoulds" from gift-buying to travel down to how we are supposed feel- happy, merry, and festive.And if the holidays come during depression or after a tough year that included it, they can be just. too. much.Today, licensed psychologist Dr. Anita Sanz offers some practical and fun tips for how to protect your mental health...2022-11-1518 min
Sonido Libre PodcastEd.81 / Carlos Vallarino / La historia detrás de su voz y sus letrasNuestro invitado es Carlos Vallarino, cantautor panameño con un gran reconocimiento en su país natal, en donde ha logrado tener la oportunidad de abrir shows para artistas como Alejandro Sanz, Omar Alfanno, Desorden Público, Santiago Cruz, Gondwana, Los Rabanes, entre otros. Así mismo cuenta con reconocimientos como el Premio Escena y el Anita Villalaz por mejor canción original y, ha sido Ganador del VII Concurso de la Creación de Canciones de Ibermusicas 2020 “ Canciones de la cuarentena”.Ha estado varias veces en Colombia con Medellín como epicentro, pero hace algunos días estuvo en Bogotá ab...2022-08-0445 min
La BaseLa Base #85 - OTAN: EE.UU. empuja a Europa contra ChinaEste programa es posible gracias a nuestros suscriptores. Únete a la República de Público y colabora con nosotros: https://bit.ly/2GKg4Sx
El equipo de La Base informa sobre la declaración de hostilidad de la OTAN hacia China, que pasa a ser considerada como un "gran desafío a la seguridad", y analiza la reacción de la potencia asiática ante esa nueva retórica de enemistad lanzada desde la Cumbre de la OTAN en Madrid y las repercusiones que puede tener para Europa y para América Latina.
Con entrevista en exclusiva al ex secretari...2022-07-041h 07
GourmetFM Gastronomía y Vinos en Español.221. Entrevista al Chef Chema de Isidro "Cocinando por Ucrania"Programa 221.1 de GourmetFm en Radio Tomares
Bienvenidos a la Séptima Temporada al Sur.
El mundo gastronómico se vuelca con los refugiados y ya son más de 100 chefs unidos en el evento ‘cocinando por Ucrania’
• Cesal, que acaba de ser reconocida con la medalla de Madrid por su labor en ayuda humanitaria, desarrollo, inclusión social y cooperación internacional, propone esta velada para seguir ayudando al pueblo de Ucrania.
• El evento contará con la participación de, entre otros: Dabiz Muñoz, Paco Roncero, Diego Guerrero, Jesús Sánchez, Alberto Chicote, Juan Pozuelo, Sacha Hormaechea, Samantha Vallejo-Nágera, Re...2022-04-2209 min
GourmetFM Gastronomía y Vinos en Español.221. Entrevista al Chef Chema de Isidro "Cocinando por Ucrania"Programa 221.1 de GourmetFm en Radio Tomares Bienvenidos a la Séptima Temporada al Sur. El mundo gastronómico se vuelca con los refugiados y ya son más de 100 chefs unidos en el evento ‘cocinando por Ucrania’ • Cesal, que acaba de ser reconocida con la medalla de Madrid por su labor en ayuda humanitaria, desarrollo, inclusión social y cooperación internacional, propone esta velada para seguir ayudando al pueblo de Ucrania. • El evento contará con la participación de, entre otros: Dabiz Muñoz, Paco Roncero, Diego Guerrero, Jesús Sánchez, Alberto Chicote, Juan Pozuelo, Sacha Hormaechea, Samantha Vallejo-Nágera, Re...2022-04-2209 min
Distrito RiotDistrito Riot #20, en la mina extrayendo joyas musicales: Pylar, Los Brazos, Occhi di Farfalla, Sonia San Escudero, Amal👷♀ ¿Entras conmigo a la mina Distrito Riot para extraer joyas musicales? En este episodio 20 nos armamos tú y yo con pico y pala en mano para recorrer las galerías del submundo musical. Encontraremos joyas repletas de hard rock, metal alternativo, experimentación con kraut rock, jazz, rock alternativo y muchos matices más.
Adéntrate conmigo en las profundidades de lo que realmente es la escena alternativa musical estatal, allá donde se mueven opciones de rock, metal y punk sin limitaciones por los locales de ensayo, bares, salas, etc. Además, no falta proyecto cultural recomendado, hoy 2x1, saludos y reflexión fin...2022-03-1554 min
Trauma Survivors Unite: Christian Emotional RecoveryEpisode 16: No Mo' FOMOEpisode Description: No Mo' FOMO discusses the psychological phenomenon that we all experience called "FOMO," or "Fear of Missing Out." Those who have experienced childhood trauma, narcissistic abuse, and other forms of trauma often feel they've been robbed of life experiences, safety, and joy, and this can lead to an urgency and fear of missing out on experiences or accomplishments. We all experience this to some degree, but some experience it more than others. The podcast discusses different types of FOMO, strategies for dealing with it, and strategies to get past FOMO such as...2021-08-3038 min
Giving Voice to Depression139- A Therapist's Pandemic Advice- Part 2In times of distress and challenge, we all need a trusted advisor to guide us through the maze of anxiety, changes, losses and fears. That's what Psychologist Anita Sanz is during this pandemic. Her first episode last week got more plays more quickly than any other episode we've posted. We don't all have a good, calm, reliable therapist. And if we do, a second one (who doesn't charge) is welcome! We continue our discussion with Dr. Sanz discussing the possible take-aways from this scary disruption, as well as some ideas for starying connected when social distancing is a requirement....2020-04-1315 min
Giving Voice to Depression139- A Therapist's Pandemic Advice- Part 2In times of distress and challenge, we all need a trusted advisor to guide us through the maze of anxiety, changes, losses and fears. That's what Psychologist Anita Sanz is during this pandemic. Her first episode last week got more plays more quickly than any other episode we've posted. We don't all have a good, calm, reliable therapist. And if we do, a second one (who doesn't charge) is welcome! We continue our discussion with Dr. Sanz discussing the possible take-aways from this scary disruption, as well as some ideas for starying connected when social distancing is a requirement.2020-04-1315 min
A Mental Health BreakDr. Anita Sanz and Vincent A. Lanci talk all things Mental Health!Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Dr. Anita Sanz, (https://www.anitasanz.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever...2020-01-1422 min
Wake Up HollywoodEliza JamesEliza James has been a successful, working professional musician in Los Angeles since the age of 18. She performs regularly with artists such as Burt Bacharach, Paul Anka, Shakira, Nicki Minaj, John Legend, Pink, Daft Punk, Kanye West, P. Diddy, Yoshiki, Taylor Hicks, Cowboy Troy, Marco Antonio Solis, Googoosh, Roberta Flack, Mario Biondi, Gloria Gaynor, Anita Ward, Evelyn Champagne-King, Willie Chambers (The Chambers Brothers), Harry Connick Jr, David Gates/Bread, Bernadette Peters,Randy Travis, Billy Idol, Los Tri-o, Javuni, Rahzel, 3 Doors Down, Andrea Bocelli, Trulio Disgracias, Norwood Fisher (Fishbone), VTA - Vincenzo Thomas Amato, Casey veggies, Candyman 187, Jordy Towers, JMSN, Jimmy...2019-05-0255 minWake Up HollywoodEliza JamesEliza James has been a successful, working professional Violinist and musician in Los Angeles since the age of 18.
She performs regularly with artists such as Burt Bacharach, Paul Anka, Shakira, Nicki Minaj, John Legend, Pink, Daft Punk, Kanye West, P. Diddy, Yoshiki, Taylor Hicks, Cowboy Troy, Marco Antonio Solis, Googoosh, Roberta Flack, Mario Biondi, Gloria Gaynor, Anita Ward, Evelyn Champagne-King, Willie Chambers (The Chambers Brothers), Harry Connick Jr, David Gates/Bread, Bernadette Peters,Randy Travis, Billy Idol, Los Tri-o, Javuni, Rahzel, 3 Doors Down, Andrea Bocelli, Trulio Disgracias, Norwood Fisher (Fishbone), VTA - Vincenzo Thomas Amato, Casey veggies, Candyman 187, Jordy Towers...2018-05-3055 min
Quora Selected 附导读心理：你真的无法震惊一位心理学家吗Is it true that you can't shock a psychologist?There’s this common phrase that you can’t shock a psychologist because they’ve heard it all. Is this really true?Mike King, psychology, addiction disorders, marriage and family, abnormal psychWritten May 24, 2016 · Upvoted by Anita Sanz, Clinical psychologist and Michael Soso, BA Berkeley Physiology/Biophysics 1967, PhD Neurophysiology UW 1975 and MD Stanford 1979, 30 years …Shock isn’t exactly the right word, but surprised comes to mind. One of my very first clients walked in, sat down and introduced herself, lifted her skirt and showed me that she wasn’t wearing any underwea...2017-02-0400 min
DJ Bolt's PodcastThe Club - Part 3A 2 hr mix of club inspired beats - part 3
Track Listing:
001 - Sweet Overdrive (Michael Klash MashUp) - Sigala vs Oliver Heldens ft. Becky Hill
002 - Give Me Your Love (Radio Edit) - Sigala Ft, John Newman & Nile Rodgers
003 - Ain't Nobody (Loves Me Better) (Oscar Velazquez Remix) - Chaka Khan vs Oscar Velazquez
004 - This Is What You Came For (Fabio Campos & Andr Grossi Remix) - Calvin Harris Feat. Rihanna
005 - This Is What You Came For (Jesus Montanez & Junce Mash) - Calvin Harris feat. Rihanna
006 - Out There (Moto Blanco Club Mix) - Kristine W
007 - Song For...2016-08-062h 06
Podcast Músicas sin prejuicios74º Programa de Músicas sin Prejuicios 18/10/2015Una nueva edición de Músicas sin Prejuicios en Radio PRA yá disponible en Ivoox .... Electric Children, SCR (Sota, Caballo y Rey), Jelly Bullet, Joao Tomba, FUTU MATANO, La Ganga Calé y un tema llamado "Brillo Sucio" del proyecto Musicaina con Miguel Benito, Roberto Pacheco Plaza o Manu Sanz entre otros musicazos y que se grabó en El local tres peces para la primera parte, después los incombustibles y geniales No Dogs vendrán a hablarnos de su nuevo disco "Endless" , de su concierto de presentación que será mañana en la Sirocco y su nuevo vídeo entre o...2015-10-182h 20
Podcast de Banana Split Jazz BandBanana Split Jazz Band 21/01/15 Edición nº 9 Madonna-Bill EvansUn miércoles más, los focos de Rockola FM se encienden para acoger el concierto semanal de la Banana Split Jazz Band, donde el Jazz y el Blues configuran un repertorio en el que encuentran cabida todo tipo de malabarismos musicales: desde la música lírica a los temas de cantautores españoles, pasando por estándares de Jazz y por las fusiones más sorprendentes.
José Luis Pérez es el encargado de dirigir esta hora inigualable y de abrir fuego, en esta edición trae arte y Jazz, una canción que inspira al dibujante Robert Crumb.
Víc...2015-01-2200 min