Shows
Blindian Brown Girls PodcastFrom Inspiration flying First-Class to Self-Dates: How to Fill Your Cup & Unlock Your CreativityHow do you write an entire book in six hours, find inspiration in unexpected places, and balance your personal needs with life’s constant demands? In this episode of the Blindian Brown Girls Podcast, we’re taking you on a journey of self-discovery, creativity, and boundary-setting.Dr. Aumatma and Tanya share their personal stories, touching on everything from writing entire books on airplanes, to the transformative power of self-dates. Whether you’re an introvert, extrovert, or ambivert, you’ll find relatable insights into how intentional time alone can transform your energy, creativity, and perspective.🔑 Topics We Cover:2024-12-181h 10Blindian Brown Girls PodcastBlended Families & Breaking Traditions: Navigating Relationships Beyond the NormIn this episode of Blindian Brown Girls, we dive deep into the complexities and joys of blended families. From navigating dynamics with ex-partners and stepchildren to redefining what family looks like in intercultural and interracial contexts, we explore the layers that make these relationships challenging yet rewarding. Through personal stories and candid reflections, we highlight the importance of communication, setting expectations, and embracing modern family structures.Whether you’re part of a blended family or just curious about how others make it work, this episode is packed with relatable insights and actionable advice.What We Di...2024-12-1153 minBlindian Brown Girls PodcastSelf-Trust, Even When Life Gets HardIn this heartfelt episode, Tanya and Dr. Aumatma dive deep into cultivating self-trust amidst life’s challenges. From navigating the complexities of mixed-race relationships & motherhood to redefining personal growth, they share raw, unfiltered insights on resilience, creating safety in uncertainty, and building a strong sense of self. Tune in to hear their stories, experiences, and actionable advice on turning life’s curveballs into stepping stones for growth.What We Discussed:Building self-trust through life’s adversities and understanding what “being good” means for you.The importance of scheduling downtime to prevent burnout.Strategies for creating work-life balance as...2024-12-0641 minBlindian Brown Girls PodcastBreaking the Chains: Navigating Self-Sabotage in Relationships, Careers, and LifIn this episode, we’re diving deep into the hidden patterns of self-sabotage—how it sneaks into our relationships, careers, and even the way we see ourselves. From trust issues to fear of success, we’re peeling back the layers to uncover why we get in our own way and, more importantly, how to break free.Join us as we discuss:✨ The surprising link between fear of success and fear of failure✨ How self-sabotage shows up in relationships and how to break toxic cycles✨ The excuses we cling to—and how they keep us s...2024-11-2948 minBlindian Brown Girls PodcastMaking Choices as a Mom - Can we manage it all?In this heartfelt and candid episode, Tanya and Dr. Aumatma dive deep into the nuances of motherhood, parenting styles, and navigating life as mothers. From the guilt of leaving kids behind for self-care trips to the societal pressures on working moms, this episode unpacks the realities of juggling career aspirations, parenting, and cultural expectations. With a mix of personal anecdotes and thought-provoking insights, they also explore the unspoken tensions in mother-child relationships, parenting guilt, and why women deserve more grace in their journey.What We Discussed:Balancing career and motherhood as working moms in mixed-race families...2024-11-141h 03Blindian Brown Girls PodcastEpisode 23 - Embracing Holiday Traditions in Mixed-Race Families | Real Talk on Navigating Culture, Family, and ParenthoodGet ready for an unfiltered conversation as we dive into the complex world of celebrating traditions in mixed-race relationships. 🎄🎉 From Thanksgiving and Diwali to Christmas and everything in between, we share our experiences growing up in immigrant households and how those traditions—or lack thereof—shape our lives today. 💫With the holiday season here, we explore the challenges of merging different cultures, building new traditions, and teaching our kids about their heritage. Whether it’s navigating family expectations or redefining holiday celebrations, join us as we break down the joys, struggles, and compromises of being in interracial relationships a...2024-11-111h 19Blindian Brown Girls PodcastMixed-Race Relationships, Parenthood, Culture, Family & IdentityEpisode Summary:In this episode of Blindian Brown Girls, hosts Dr. Aumatma Simmons and Tanya Mitra dive into the unique dynamics of mixed-race relationships and the challenges of blending cultures. From navigating family expectations to raising multiracial children, this episode reveals the raw, real experiences of two couples as they tackle cultural biases, family acceptance, the complexities of identity, and the journey to embracing both similarities and differences in our relationships.What We Discussed:- The journey of blending cultures in mixed-race marriages- Family acceptance, expectations, and how it shapes...2024-11-071h 11Blindian Brown Girls PodcastPolitics, Representation & A Blindian President: Real Talk on the 2024 ElectionEpisode SummaryIt's election season and we had to talk about it! Join us for this candid discussion about identity, race, and politics as we see Kamala Harris, a Blindian woman, takes position as the potential first female, woman of color President in US history. In this episode, we explore the significance of the 2024 election, including Tanya's first-time voting experience as a US citizen, the pressures faced by public figures of mixed race, and the complexities of representation. We share personal insights on what it means to vote, especially as Blindian women navigating two cultures in today’s...2024-10-301h 23Blindian Brown Girls PodcastNavigating Burnout, Choices, and Mixed-Race Motherhood in the Modern WorldIn this episode of *Blindian Brown Girls*, hosts Dr. Aumatma Simmons and Tanya Mitra dive deep into real, raw conversations about burnout, decision fatigue, and the challenges of balancing mixed-race motherhood with modern life. From travel stress to managing the overwhelming number of choices in everyday life, they explore how societal pressures, especially on women in their 40s, contribute to burnout. Aumatma and Tanya also discuss the complexities of living authentically while navigating cultural expectations, relationships, and motherhood, sharing personal stories and insights into how women can reclaim their power.**What We Discussed**:- Decision...2024-10-231h 08Blindian Brown Girls PodcastWhy Saying 'No' is Harder Than You Think: Navigating Mixed-Race Relationships, Business, and BoundariesEpisode Summary:In this episode of Blindian Brown Girls, we explore the challenge of saying "no"—especially for women of color—and how cultural conditioning, guilt, and societal expectations impact our ability to set boundaries. We dive into personal stories of navigating mixed-race relationships, business decisions, and why many women feel compelled to say "yes" when they really want to say "no." Join us as we uncover how intuition, self-trust, and confidence play a role in reclaiming our voice.What We Discussed:The cultural pressures women of color face around saying “no.”How FOMO and guil...2024-10-171h 10Blindian Brown Girls PodcastBeauty, Social Media, and Authenticity: Redefining StandardsIn this candid episode of Blindian Brown Girls, Dr. Aumatma Simmons and Tanya Mitra explore the evolving standards of beauty, the role of social media in shaping our perceptions, and how authenticity plays into it all. From makeup tutorials to the influence of bots and fake engagement on social media, we discuss how modern platforms affect self-perception, relationships, and what it means to be authentic in today’s world. We also touch on the impact of social media in interracial relationships and how it can add layers of complexity to trust and communication.What We Discussed:Ho...2024-10-101h 04Blindian Brown Girls PodcastMoney Stories and Power Dynamics: Navigating Finances in RelationshipsIn this episode, Dr. Aumatma and Tanya Mitra dive deep into one of the most common sources of tension in relationships: finances. They explore how money stories, societal roles, and cultural expectations influence financial dynamics within relationships, especially in interracial partnerships. With a blend of personal anecdotes and expert insights, the hosts tackle the complexities of power dynamics, ambition, and the evolving roles of men and women when it comes to providing and nurturing. Whether you’re navigating your own financial challenges with your partner or curious about how money influences modern relationships, this episode offers real, honest, and th...2024-10-021h 17Blindian Brown Girls PodcastNavigating Friendships, Motherhood, and Life's Complexities | Blinidan Brown GirlsIn this candid episode of Blinidan Brown Girls we dive deep into the topic of adult friendships, especially as we navigate motherhood and the intersections of our lives. We explore the nuances of friendships that grow, change, or sometimes fade away, and how these relationships shape our journey. From the challenges of finding like-minded mom friends to understanding the dynamics of friendships that no longer serve us, we get real and raw about what it means to maintain meaningful connections in a world that’s constantly shifting…. And becoming more disconnected with each day.Whether you're balancing rela...2024-09-191h 15Blindian Brown Girls PodcastHow Where You Live Affects Who You Are: Exploring Identity, Hair, and CultureEpisode Summary:In this episode, we talk about how where you grow up can change how you look and act. Can you tell where someone is from just by looking at them? We discuss how traits like hair, mannerisms, and even the energy people give off can hint at where they come from. We also explore the idea of epigenetics – how your environment affects your physical traits over time.We touch on the differences between growing up in individualistic societies, like the U.S., and collectivist cultures, like India, and how this shapes people's confidence an...2024-09-1242 minBlindian Brown Girls PodcastThe Hair Chronicles: Cultural Identity, Beauty, and Self-LoveIn this episode of Blindian Brown Girls, we dive into the unique challenges of raising mixed-race kids, especially when it comes to navigating hair and identity. From daughters wanting hair like Elsa’s to sons proudly rocking their curls & their mixed race heritage, we explore how beauty standards, societal expectations, and even family opinions shape our children’s perceptions of themselves.We talk about the differences in how boys and girls are treated when it comes to hair, how parents' and grandparents' views influence their sense of identity, and what it means to raise children who are prou...2024-09-0539 minBlindian Brown Girls PodcastFast Fashion, Sustainability & Looking Cute - Can You Have It All?In this episode of Blindian Brown Girls, we dive headfirst into the world of fast fashion and its far-reaching impacts on our planet and our closets. We’re unpacking the messy truth behind those irresistibly cheap clothes and exploring whether we can truly balance style with sustainability.We get real about the environmental and ethical toll of fast fashion, from the appalling working conditions to the mountains of waste. But it’s not all doom and gloom—we’re also sharing our love for secondhand shopping gems like Buffalo Exchange and how these treasures can elevate your wardrobe...2024-08-2951 minBlindian Brown Girls PodcastHow Race & Culture Shapes Our Parenting and School Choices, and the Unseen Pressures for Children of ColorIn this episode of Blindian Brown Girls, we dive into how our cultural backgrounds influence our parenting styles and views on education. We chat about the pressures of being part of the "model minority" in Asian communities and share personal stories of our own rebellious moments against these expectations, when we were kids, and now as mothers. We discuss how cultural identity influences academic performance, and the impact of racially-specific incidents at school that our own kids have experienced. Plus, we explore how different cultures balance strict parenting with letting kids enjoy their childhood, and question whether college is...2024-08-2251 minBlindian Brown Girls PodcastNavigating Divorce, Cultural Identity, and Mixed-Race RelationshipsEpisode Summary:In this episode of Blindian Brown Girls, we dive deep into the complexities of divorce, especially for women in their 30s and 40s, and explore how cultural and personal identities shape our relationships. Join us as we have an unfiltered conversation about the emotional rollercoaster of post-divorce life, the impact of childhood experiences on adult relationships, and the unique challenges faced by those in mixed-race relationships. We also touch on topics like the influence of religion, navigating toxic family dynamics, and the unexpected lessons that come from life’s toughest moments.Key Topics Dis...2024-08-151h 23Blindian Brown Girls Podcast'Gendered' Holidays and Expensive Gifts from Your Partner - it's not always what it seems!In this episode of Blindian Brown Girls, Tanya and Dr. Aumatma dive deep into the world of gift-giving and the (fun) stress that often comes with it. We're talking about whether there are more holidays where 'men' feel the pressure to give gifts than 'women' do, and how these traditions play out in our lives.We'll chat about the emotional rollercoaster of receiving expensive gifts from your partner – why it can be tricky, and what those gifts really mean. Plus, we’re getting real about kids' birthday parties, their gift expectations, and the whole culture of giving pres...2024-08-081h 02Blindian Brown Girls PodcastFrom Tinder to Texas...sharing our interracial, intercultural, blended love storiesTanya & Aumatma's relationship stories, our backgrounds, and how we ended up here- in Texas. We are literally telling all - from meeting on Tinder, to dating, and long-term partnerships/marriage. You're going to love this episode! We will also get into blended families, stepping out of traditional boxes, and even parenting. *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, tak...2024-08-0158 minBlindian Brown Girls PodcastOrgasms & Prioritizing PleasureThis is a taboo topic, but it needs to be discussed. Pleasure and orgasms during s3x is remiss for so many women, particularly brown women. We are going to get super raw and vulnerable about prioritizing our pleasure as women. Some women even experience pain instead of pleasure. In this episode, we discuss the cultural nuances of dating, marriage, and s3x. *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaCon...2024-07-2541 minBlindian Brown Girls PodcastEntrepreneurship vs. Corporate LifeIs entrepreneurship your jam? In this episode, we're navigating the mindsets and expectations of being an entrepreneur. Sometimes we have to leap before the net appears! *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode - they drop every week! And we'd appreciate it if...2024-07-1854 minBlindian Brown Girls PodcastWhat is a "BLINDIAN"? A Breakdown of our intercultural experience.We are the Blindian Brown Girls. What is blindian though? We are in blended relationships, in a unique and somewhat taboo way. We dish all the sauce in this episode. Where do Blindians live? Are they common? Why is it so taboo anyway? *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on...2024-07-1152 minBlindian Brown Girls PodcastBalancing Parenthood and Business: Juggling Life’s CurveballsManaging life as a working mom can feel like a constant juggling act. In this candid chat, we dive into the challenges of parenting, business ownership, and unexpected curveballs. From handling a brand-new puppy to balancing the needs of three kids, it’s all about finding that delicate balance. Join us as we discuss dropping the occasional ball, overcoming the fear of disappointment, and embracing the chaos with grace.*Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Con...2024-07-0552 minBlindian Brown Girls PodcastNavigating Interracial Relationships and Shared ExperiencesIn this exciting moment, we’re finally taking action. Despite not discussing it for long, we’re launching this fun, lifestyle podcast. Our setup includes background, lights, and even Prosecco to celebrate. But why are we here? The idea emerged spontaneously, driven by the unique experience of being in an interracial relationship. Layered with other shared experiences, in this kick-off episode, we discuss our lives beyond the context of our individual stories. Having children from these relationships adds another layer to our lives. As we get older, making friends becomes more challenging, but our connection feels destined. Through our expe...2024-06-271h 04Blindian Brown Girls PodcastClaiming Our Space & What's the deal with Fertility?Welcome to the Blindian Brown Girls podcast! We’re the Blindian Brown Girls, and we’ve officially claimed our name. Join us as we dive into candid conversations about fertility, relationships, and parenting. Whether you’re navigating fertility challenges or simply curious about the nuances of family planning, we’ve got you covered. Dr. Aumatma, a world-renowned holistic fertility doctor, tells all about her story! Discover the truth behind common myths and learn how to empower yourself (or your partner) with women's health knowledge. *Share your thoughts on this episode with us on social media using #B...2024-06-271h 15