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Showing episodes and shows of
Dr. Aveen Banich
Shows
The WholeHearted Healer
Amy Annis Interview
Aveen talks with Amy Annis about life and travel
2024-12-27
37 min
The WholeHearted Healer
Interview with Dr. Jodi Ritsch
Aveen talks with Dr. Jodi Ritsch about getting older and wiser and the wisdom of menopause. Check out her website and sign up for her upcoming "Menopause Virtual Retreat" coming in January 2025 on her website: www.joyfuldoc.com
2024-12-17
36 min
The WholeHearted Healer
Interview with Kathleen Brigidina
Aveen talks with Kathleen Brigidina about the power of our creativity. Check out her beautiful artwork and offerings here: https://www.brigidina.com/
2024-12-10
39 min
The WholeHearted Healer
Interview with Amy Pickett-Wiliams
Aveen interviews Amy Pickett Williams as she shares about her work with the LIGHT movement: Love in grief held together. Here is the link to the Light website: https://www.lightmvmt.com/
2024-12-03
42 min
The WholeHearted Healer
Interview with Mary Reynolds Thompson
Aveen talks with Mary Reynolds Thompson. Here is the link to her website to find more information about her books and many offerings: https://www.maryreynoldsthompson.com/
2024-11-26
49 min
The WholeHearted Healer
Interview with Sarah Stokes
Aveen interviews Sarah Stokes to kick off season 4 of the Whole Hearted Healer Podcast. Here is the link to Sarah's website: https://www.thejuicygoodlife.com/
2024-11-19
39 min
The WholeHearted Healer
Interview with Rosie Mankes
Aveen chats with Rosie Mankes.Check out Rosie's website here: https://www.rosiemankes.net/mediaCheck out Rosie's book here: Find Your Joy and Run With It,
2023-12-12
36 min
The WholeHearted Healer
Interview with Luke Banich
Aveen interviews her son, Luke.
2023-11-21
24 min
The WholeHearted Healer
Interview with Dr. Emily Skop
Aveen talks with Dr. Emily SkopEmily Skop, PhD is a professor with nearly two decades of experience in higher education. Both her research and her teaching are action-oriented and deeply committed to BAJEDI (Belonging Access Justice Equity Diversity Inclusion) principles. In her many leadership roles and collaborations, she brings an “ethos of care” that involves imagining and reimagining what a transformed academy could be if we really started paying attention to the multiple social markers that create both opportunities and barriers. Together, through this commitment, she believes we can improve the faculty landscape of today and for...
2023-11-14
43 min
The WholeHearted Healer
Interview with Mary Kerns
Aveen talks with Mary Kerns.Connect with Mary Kerns on her Substack platform: https://substack.com/@maryporterkerns
2023-11-07
41 min
The WholeHearted Healer
Interview with Dr. Teri Baydar
Aveen talks with Dr. Teri Baydar. Dr. Teri Baydar is a renowned leadership coach and CEO Whisperer. She earned her MBA from Hult International Business School with accrued training in authentic leadership, managing complexities, and behavioral economics. Between writing, coaching, and teaching meditation, Dr. Teri devotes herself to Love Conscious Human, a one-of-a-kind educational platform for evolving humans. Love Con- scious Human was created to support those ready to embody Love Consciousness and participate in crowdsourcing a better future.Social Media Coordinates:LoveConsciousHuman.comInstagramX [Twitter]Facebook
2023-10-31
40 min
The WholeHearted Healer
Interview with Dr. Hisla Bates
Aveen talks with Dr. Hisla BatesDr. Hisla Bates uses integrative and holistic approaches to mental health using art and positive psychiatry. Find out more about her work here: https://www.drhislabatesmd.com/
2023-10-24
30 min
The WholeHearted Healer
Interview with Dr. Oxana Ormonova
Aveen interviews Dr. Oxana Ormonova.Dr. Ormnova is an internal medicine physician, spiritual healer and intuitive life coach. You can learn more about her work and how to work with her here: https://www.divinewellnessmd.com/
2023-10-17
30 min
The WholeHearted Healer
Interview with Scott Daniels
Aveen talks with Scott Daniels.Check out his book, "The Rest that Works" here:https://www.amazon.com/Rest-that-Works-Living-Mindfulness/dp/0692392637Check out his website here: https://www.yourinnerwellspring.com/
2023-10-11
35 min
The WholeHearted Healer
Interview with Dr. Wendie Trubow
Aveen talks with Dr. Wendie Trubow.Wendie Trubow, MD, MBA, IFMcertified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.She is an accomplished speaker and previously had her own television...
2023-10-03
35 min
The WholeHearted Healer
Shea in the Catskills
Aveen talks with Shea in the CatskillsTarot as Questions: the bookshea in the catskillsbook a readingstudy tarot seriestarot workshopsliturgical book clubshea in the catskills podcastThe Ritualists podcast
2023-09-26
41 min
Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Spirituality, Sound Healing and Yoga with Dr. Aveen Banich, MD
Dr. Banich is an Ophthalmologist, Author and Wellness Coach in Colorado Springs, who is a spiritual teacher, she is wise and talks openly about her amazing journey. She described herself as a Weeble who if she fell down would get right up. It was a personal crisis that was her wake-up call. So listen to this wise and wonderful physician. "Assisting individuals to find balance, decrease stress, and identify their next step in order to live a life of purpose via workshops, individual mentoring, and retreats..." Dr. Banich LinkedIn...
2023-09-24
42 min
The WholeHearted Healer
Interview with Dr. Sheetal Ajmanji
Aveen talks with Dr. Sheetal AjmanjiDr. Sheetal Ajmani is a physician, bestselling author, host of the Essential Self-Care podcast, and founder of Radiant Living Institute, where she guides people to get unstuck and learn to live radiantly again through her signature 6-step method and mind-body practices. Through over 2 decades of studying western and eastern modalities of well-being and recovery, Dr. Ajmani knows firsthand how good it feels when you integrate these practices in your daily life, as well the science behind how these practices affect your physiology in a positive way. This is what drives her de...
2023-09-19
39 min
The WholeHearted Healer
Interview with Elizabeth Graves
Aveen talks with Elizabeth Graves.Elizabeth Graves is a highly experienced and passionate cancer coach dedicated to helping individuals heal and tackle issues such as resilience, fear of recurrence and living with confidence after their cancer diagnosis. With 15 years of expertise in the coaching field, Elizabeth has empowered countless clients to overcome obstacles, clarify their goals, and develop effective strategies for personal growth and fulfillment as they recover from this life changing diagnosis.Specializing in areas such as energy management, relationship enhancement, mindset shift, and personal empowerment, Elizabeth tailors her coaching programs...
2023-09-12
45 min
The WholeHearted Healer
Interview with Anne Cross
Aveen chats with educator Anne Cross about what we can learn from our kids and how to embark on a wonderful new school year.
2023-09-05
37 min
The WholeHearted Healer
Interview with Dominiece Clifton
Interview with Dominiece Clifton.Baltimore-based Dominiece Clifton is a certified yoga instructor and breathwork and meditation facilitator on a mission to enhance overall emotional education and well-being through body-centered approaches to healing. She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Since launching Move And Still™ at the beginning of 2022, she has helped almost 500 beneficiaries from multiple organizations release, reconnect, and remember to achieve emotional well-being and success in life and business. Her first book on this exact s...
2023-04-27
32 min
The WholeHearted Healer
Interview with Dr. Ashely Maltz
Aveen interviews Dr. Ashley Maltz about integrative medicine, trusting ourselves and vitality. Learn more about Dr. Maltz here: https://www.ashleymaltzmd.com
2023-04-18
35 min
The WholeHearted Healer
Interview with Shirin Etessam
Aveen talks with Shirin Etessam.Find more about Shirin and her book here:ShirinEtessam.comInstagramTikTok
2023-04-11
41 min
The WholeHearted Healer
Interview with Kerry Wickman
Aveen talks with Kerry Wickman. Kerry shares, "I often say that I have been feeding either the body or the soul most of my career. I was a personal chef and caterer for about 25 years. Then I shifted careers and became a hospice social worker. I now practice therapy at an addiction and trauma treatment center.My interest in death and dying (which I have studied for over 30 years) came from the death of my high school boyfriend to Leukemia and then his mom 2.5 years later to MS, though her death always felt more attributed...
2023-04-04
34 min
The WholeHearted Healer
Interview with Ash Johns
Aveen talks with Ash Johns about our ancestors and why it is important to know them and learn from them. Connect with Ash: https://www.ashleyjohns.com/offerings
2023-03-28
32 min
The WholeHearted Healer
Interview with Dr. Irina Mihaescu
Aveen talks with Canadian psychiatrist and physician wellness advocate, Dr. Irina Mihaescu M.Dhttps://www.centrephysicianwellness.com
2023-03-21
39 min
The WholeHearted Healer
Interview with Laurin Wittig
Aveen chats with Laurin Wittig.Laurin Wittig is an intuitive energy healer and spirituality mentor, the founder of HeartLight Wellness, the host of the Curiously Wise: Practical Spirituality in Action podcast, and an award-winning novelist. Her passion is assisting her clients through their journeys out of mind, body, and/or spiritual distress and into a life of passion, purpose, and joy. Her own journey on this path, which started in 2011, has changed her in miraculous ways, and she finds a lot of joy in helping others navigate their journeys. She also loves to teach how...
2023-03-14
39 min
The WholeHearted Healer
Interview with Stephen Jenkinson
Aveen talks with Stephen Jenkinson about life, death and soul. Website with more information on books, Griefwalker movie and Nights of Grief and Mystery tour here: https://orphanwisdom.com
2023-03-07
52 min
The WholeHearted Healer
Interview with Dr. Sogul Pahlavan
Aveen interviews Dr. Sogul Pahlavan.Dr Sogol is a board certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burnout Dr sogol embarked on a journey of mindful living & became certified physician mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork, reiki, inner child work to connect to the present moment to find self fulfillment and JOY. She helps midlife female physicians fully take back responsibility of their life, reclaiming their power, and reconnecting to their most authentic self and finding their purpose. https://www.facebook.com...
2023-02-28
33 min
The WholeHearted Healer
Interview with Whitney Aronoff
Aveen interviews Chef and founder of Starseed Kitchen, Whitney Aronoff. We talk about eating for the seasons, how our mood can affect the food we eat and how foods can nourish us and make us feel better and more alive. Connect with Whitney here:https://www.instagram.com/whitneyaronoff/https://www.instagram.com/starseedkitchen/https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ/featured
2023-02-21
30 min
The WholeHearted Healer
Interview with Trish Cummins
Aveen talks with Trish Cummins.Trish is the Director of Mission at Village. Find out more about Village here:https://www.village.com
2023-02-14
33 min
The WholeHearted Healer
Interview with Bri Daniels
Aveen talks with Bri Daniels about life.
2023-02-07
27 min
The WholeHearted Healer
Lessons from Whole Hearted Guests
Aveen integrates some lessons from conversations on the podcast so far.
2022-12-27
21 min
The WholeHearted Healer
Interview with Maddie Banich
Aveen chats with her oldest daughter, Maddie Banich about. dance and designing your life. Maddie is a senior at Northwestern University studying neuroscience, data science and religious studies.Sign up for Aveen's Winter circle here: https://aveenbanich.com/january-circle-now-enrolling/
2022-12-20
19 min
The WholeHearted Healer
Interview with Dr. Andree LeRoy
Aveen interviews Dr. Andree LeRoy.Link to sign up for Aveen's Winter Circle- a virtual community and coaching program beginning in mid-January: https://aveenbanich.com/january-circle-now-enrolling/Link to Dr. Andree LeRoy's website: https://drleroy.com
2022-12-13
39 min
The WholeHearted Healer
Interview with Patricia Wickman
Aveen interviews Patricia Wickman.Find out more about Patricia's upcoming program which begins in January here:https://rlonlineschoolayurveda.com
2022-12-06
50 min
The WholeHearted Healer
Interview with Ann Brand PhD
Interview with Ann Brand PhD.Connect with Ann on her website:https://www.annbrandmindfulness.com/ Ann is offering two classes in January 2023. The Boundless Heart at The Center in Eau Claire Cultivating a Mindful Life: A Six Week Course in Mindfulness Practice through the Mindfulness Training Institute. Register here: https://www.mindfulnesstraininginstitute.com/
2022-11-29
53 min
The WholeHearted Healer
Interview with Janet Farnsworth
Aveen chats with Body Confidence Coach, Janet Farnsworth.Find more about how you can work with Janet here: www.janetfarnsworth.com
2022-11-22
43 min
The WholeHearted Healer
Interview with Anthony McMorran
Aveen interviews Anthony McMorran. Anthony is a massage therapist, yogi, writer and co-owner of Tuning Tree Healing Services in Eau Claire, Wisconsin. We talk about his new children's book, the power of words to create our reality and how getting older can be pretty amazing. Anthony McMorran discovered yoga philosophy in the late 1970s with a copy of The Upanishads that he found at a bookstore in his hometown of Vancouver, British Columbia. Around the same time, he took his first meditation class which fueled his interest in yoga and self-inquiry. Always feeling an outsider with an...
2022-11-15
29 min
The WholeHearted Healer
Interview with Kristen Ragusin: The End of Scarcity
Aveen speaks with Kristen Ragusin, author of "The End of Scarcity: The Dawn of the new abundant world." The book is out now and you can find it anywhere you purchase books.Long form:Kristen’s interest in money began as a child as she studied the stock and bond markets with her father to earn her allowance. She grew up seeing the markets as a tool of empowerment but all that changed when she saw the coming financial crisis of 2008. Sensing something was amiss in her world view, she discovered everything she knew about money was wr...
2022-11-08
47 min
The WholeHearted Healer
Interview with Dr. Katy Jane
Aveen talks with scholar and Vedic Astrologer, Dr. Katy Jane.You can learn more about Dr. Katy Jane's story and offerings here: https://www.drkatyjane.com
2022-11-01
48 min
The WholeHearted Healer
Interview Tara Rae Behr
Aveen talks with Tara Rae Behr. Tara is a licensed therapist trained in numerous modalities. Per her website, "My body has been my greatest teacher, the one who has slowly awoken my sleepy unconsciousness, into greater conscious wholeness. I am one who found herself with chronic health pain and issues at twenty-four, within a ten-year period of wrestling with bulimia nervosa, with chronic excruciating menstrual pain. Over the last decade, I have invested and devoted myself to becoming whole. These bodily sufferings led me into talk therapy, cranial sacral therapy, network spinal analysis, Rolfing, psychedelic-assisted...
2022-10-25
47 min
The WholeHearted Healer
Interview with Nathan Warren
Aveen has a conversation with Nathan Warren about building conscious community in our world- through weekly gatherings in our homes, in our organizations and our nations.Nathan is an earthling, a lover of life. He is a co-creator, along with his wife Amanda, with two beautiful children, Magnolia and Finn. He is a blue heart 💙, meaning he believes in love like a river, a wellspring, filled with the potential to flow out from each one of us into the world, bringing life to all that it touches, just as a river brings life to every valley it flo...
2022-10-18
1h 05
The WholeHearted Healer
Interview with Dr. Rebecca Williams
Aveen interviews Dr. Rebecca Williams. Rebecca is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges. For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Diego Healthcare System and an associate clinical professor at The University of California, San Diego School of Medicine. A life-long yoga enthusiast, Rebecca has also been a yoga instructor. She was able to combine the ancient wisdom of yoga and mindfulness with compassionate recovery from addiction in...
2022-10-11
51 min
The WholeHearted Healer
Interview with Perdita Finn
Aveen talks with Author, Teacher, Mother and Wisdom Keeper Perdita Finn.Perdita has been working with the dead intimately for over two decades. She is the co-author with Suzan Saxman of The Reluctant Psychic (St. Martin’s, 2015) who helped her reclaim her own intuitive powers. She and her husband are the founders of The Way of the Rose, an international community of friends devoted to the Lady “by any name you want to call Her” as well as the authors of The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary (Spiege...
2022-10-04
46 min
The WholeHearted Healer
Interview with Lucinda Kenmet
Aveen interviews Lucinda Kenmet about yoga as a tool for healthy aging, yoga therapy and a simply yet powerful daily spiritual practice.Connect with Lucinda on her website: www.yogaonelove.net
2022-09-27
37 min
The WholeHearted Healer
Interview with Suzette Clough
Aveen interviews visual artist and psychotherapist Suzette Clough. In this conversation we discuss the creative process and how we can each find our way back to it. We talk about how beauty can heal, how "Spirit loves to be made material" and how having a creative outlet can remind us of our wholeness and heal the world. Suzette writes, "My painting practice is the heart, soul, and compass of my spiritual practice.Alongside the ART APOTHECARY and large works on canvas - my other creative love and passion is Visual Medicine. Visual Medicine is a...
2022-09-20
41 min
The WholeHearted Healer
Interview with Meg Fredrick
Aveen talks with Meg Fredrick, retired teacher an co-founder of the "Mindfulness and Positivity Project". This conversation is just in time for back to school with some really helpful ideas on how to help kids with the anxiety and stress that can come at this time of year. A little about Meg: Meg Fredrick, recently retired in 2019 from 16 years at CMHS as an English teacher and Student Council Advisor. She was named Teacher of the Year, somewhere around 2014, and absolutely loved her years as an educator. Meg received her Masters in Teaching from Colorado College in 2008 with an...
2022-09-13
39 min
The WholeHearted Healer
Interview with Allison Davies
Aveen talks with Allison Davies about the importance of music for feeling safe, using musical mantra to enhance our lives and the importance of recognizing and nurturing neurodivergent beings. I loved speaking with Allison!A little about Allison:Allison Davies creates online resources for parents, educators and support staff and works with schools to deliver professional development around the topics of childhood brain development and the use of music as a regulatory tool. She is an independent liberatory scholar currently exploring the gatekeeping and classism of the social construct ‘musical vs non musical’. A former Regi...
2022-09-06
48 min
Mindful Living with Dr Sogol
E74. What does it take for you to step back from medicine with Dr. Aveen Banich
join the waitlist for CPR of the SOUL, Revive your spirit live virtual CEREMONY for midlife female physicians: https://www.drsogol.com/soul“Do you have to be struck by lightning to step back?” A fair I have repeatedly asked myself. How would you answer back? AT the age of 36, Dr Aveen Banish, a full time ophthalmologist, wife of a surgeon, mother of 4, including a premature,high risk infant found herself spinning in debilitating stress until all the plates came crashing down.What then?
2022-07-28
48 min
The WholeHearted Healer
Wrapping up Season One. Thank you!
Aveen wraps up season one of the podcast. Season two arrives September 5th, 2022If you or someone you know would make a great upcoming guest on the show, please reach out to Aveen at aveenbanich@gmail.com and we can set something up.
2022-05-31
07 min
The WholeHearted Healer
Interview with Mike Cohen
This week on the podcast, Aveen talks with Mike Cohen.Mike Cohen, MA is a leadership coach and founder of Kirtan Leader Institute. His career encompasses two strands: leadership development, and spiritual and psychological growth through music. Mike helps leaders generate speaking and listening that supports timely action amidst complexity. His clients build skills in expressing their creativity, coordinating action, building trust, and delivering on big promises. A life-long musician, Mike has been a practitioner and teacher of Kirtan (sacred chant) for over two decades. Since 2010 he has trained and...
2022-05-24
50 min
The WholeHearted Healer
Interview with Katrin Haiba
Aveen talks with Katrin Haiba, a transformational coach and astrologer.Katrin translates the mysterious language of the stars into the clear calling of our souls, helping her clients awaken their heart’s deepest desires and bring the heavens down to Earth in the form of practical actionable guidance. With decades-long experience in astrology coupled with training in transformational coaching, she endeavors to awaken her clients’ own inner wisdom and natural confidence to navigate their lives with clarity, courage and joy. Born in the magical Nordic land of Estonia, she offers us a way to weave ancient wisdom of n...
2022-05-17
44 min
The WholeHearted Healer
Leave Room for the Question Mark
Aveen shares a story about her Dad and how leaving room for the question mark in our day can be a blessing.
2022-05-10
10 min
The WholeHearted Healer
Interview with Dr. Cynthia Li
Aveen interviews Dr. Cynthia Li, physician and author of "Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness"Learn more about Dr. Cynthia Li here: https://cynthialimd.com
2022-05-03
51 min
The WholeHearted Healer
Interview with Dr. Jessica Nicholls
Aveen chats with the delightful Dr. Jessica Nicholls about her life as a family practitioner in rural Nova Scotia and how to find laughter and lightness even when life gets tough. Link to Dr. Nicholls fabulous book here: https://www.amazon.com/Doctor-Curable-D-R-Wright/dp/177808110X/ref=sr_1_1?crid=1UUQ6O1I68LTT&keywords=the+doctor+is+in%2Fcurable&qid=1650639563&sprefix=the+doctor+is+in%2Fcur%2Caps%2C126&sr=8-1
2022-04-26
32 min
The WholeHearted Healer
Interview with Dr. Eben Alexander III
Aveen speaks with Dr. Eben Alexander. Eben Alexander III is an American neurosurgeon and author. His book Proof of Heaven: A Neurosurgeon's Journey into the Afterlife describes his near-death experience that happened in 2008 under medically-induced coma when treated for meningitis. Here are some of the resources Dr. Alexander references in our discussion:http://ebenalexander.comhttps://www.sacredacoustics.comUnitedinhopeandhealing.com
2022-04-19
49 min
The WholeHearted Healer
Interview with Dr. Cathleen King
Aveen talks with Dr. Cathleen King. Dr. King is an expert on chronic illness, chronic trauma, relationship/attachment repair, and inner child healing. She has got the rare combination of in-depth doctoral-level education and training, over 20 years coaching others in the health/healing world, and has been through her own heroine’s journey of spending 2 decades of her life navigating through deep, debilitating illness and all of these things she speaks of.Learn more about her offerings here: https://www.primaltrust.org
2022-04-12
34 min
The WholeHearted Healer
Interview with Alli Suter
Aveen chats with artist, Alli Suter about her angelic art. https://www.allisuter.com
2022-04-05
28 min
The WholeHearted Healer
Interview with Pamela Brinker
Aveen has a conversation with author Pamela Brinker. As a well-respected and experienced psychotherapist and licensed clinical social worker for 32 years, Pamela has treated thousands of clients and has developed over 20 tools and practices to teach everyday bravery. Her new book, "Conscious Bravery: Caring for someone with addiction" will be published later this spring. Her website is: www.bebrave.us
2022-03-29
34 min
The WholeHearted Healer
Interview with Melissa Stockwell
Aveen talks with war veteran, Paralympian, author and bronze medalist Melissa Stockwell.Learn more about Melissa on her website: https://melissastockwell.com/my-story/
2022-03-22
20 min
The WholeHearted Healer
Interview with John Roedel
Aveen has a wonderful conversation with poet and writer, John Roedel. John Roedel is the writer of the popular Facebook conversations (now a book) entitled "Hey God. Hey John." where he sits down with the Divine to sort out the world, his mental health, why he shouldn't wear skinny jeans and how to believe in the unseen in our modern world.
2022-03-14
48 min
The WholeHearted Healer
Rest as a practice for life
Aveen talks about why we resist rest and how important rest is to our wellbeing.
2022-03-08
15 min
The WholeHearted Healer
Interview with Octavia Raheem
Aveen interviews author and teacher of rest, Octavia Raheem. Her new book, "Pause, Rest, Be" was just released.Check out more of Octavia's offerings here: https://octaviaraheem.comHere is the information and sign-up for Aveen's upcoming spring circle: Flow, Resonance and Intuition. We begin March 7th and I would love for you to join us. https://aveenbanich.com/spring-circle-flow-resonance-intuition/
2022-03-01
51 min
The WholeHearted Healer
Interview with Dr. Vinh Chung
Aveen talks with Dr. Vinh Chung about finding purpose, making meaning and how living in this way can alleviate burn out.Information on Aveen's Spring Circle: We begin March 7th.https://aveenbanich.com/spring-circle-flow-resonance-intuition/Link to the online 6 week course Whole Hearted Weight Loss:https://bit.ly/34CAgF9
2022-02-21
40 min
The WholeHearted Healer
Interview with Jeanie Manchester
Aveen talks with Jeanie Manchester- an amazing yoga and meditation teacher in Boulder Colorado.Information on Aveen's Spring Circle: We begin March 7th.https://aveenbanich.com/spring-circle-flow-resonance-intuition/Link to the online 6 week course Whole Hearted Weight Loss:https://bit.ly/34CAgF9Link to learn more about Jeanie's work: https://www.jeaniemanchester.com
2022-02-14
40 min
The WholeHearted Healer
Lessons learned from my Sweet Baby James
Aveen shares insights from the premature birth of her youngest child on the occasion of his 13th birthday.Also, here is information on the upcoming program Aveen is hosting that runs from March 7th-April 18th. We will explore concepts of Flow, Resonance and your Intuition. More details and sign up here: https://aveenbanich.com/spring-circle-flow-resonance-intuition/?fbclid=IwAR1C7CHDvtbrOndRq1KJSVCw8vRJtIG30yazn5hRZHnbPW1Rr-5wG8d8xOU
2022-02-08
16 min
The WholeHearted Healer
Interview with Dr. Michelle Veneziano
Aveen talks with Dr. Michelle Veneziano about finding flow, asking for what we want and stepping into joy in your life.Michelle Veneziano, DO (Doctor of Doctor of Osteopathic Medicine), is a family physician, intuitive, and an adjunct clinical professor at Touro University in Northern California. Her approach to osteopathic medicine is rooted in Cranial Osteopathy, a hands-on, evidence-based therapeutic practice that sources both western & eastern philosophies to support the body’s ability to heal itself. She shares practices and insights for awakening the doctor that resides within each...
2022-01-31
48 min
The WholeHearted Healer
Interview with Emily McLean
Aveen talks with Emily McLean- teacher, foster parent and whole hearted human being! Years ago, Emily was an amazing sitter for Aveen's children and she has gone on to do amazing things in the world helping children as a teacher, behavioral therapist and foster parent. This conversation will stretch your heart and inspire you to serve.
2022-01-24
33 min
The WholeHearted Healer
Interview with Sophie Strand
Aveen talks with writer, poet and luminous wordsmith Sophie Strand. Find out more about her work at www.sophiestrand.com
2022-01-17
44 min
The WholeHearted Healer
Interview with Lt. Col. Rob Marshall
Aveen talks with Lt. Col. Rob Marshall about the transformative power of nature and the: USAF 7 Summits Challenge. Find out more about this great project here: https://www.usaf7summits.com
2022-01-10
52 min
The Juicy Good Life Podcast with Business Joy Coach Sarah Stokes
Calming Your Nervous System
One of my mentors shares the importance of the "Green Zone" to help us in business and life.Our nervous system is often "driving the bus" and that can bring up soooooo much for us and the people we are working with (or our family). Listen in as Dr. Aveen Banich explains why the most basic tool we have is the key to unlocking calm, peace, and to creating what we actually want.Successful already? Perfect. I help women scale to their next million and if you have a service-based business with a t...
2022-01-09
10 min
The WholeHearted Healer
Some Re-soul-utions for the New Year
In this episode, Aveen shares 5 ideas to enhance lives on a soul level.Here is the link to the NY times article referenced: https://www.nytimes.com/2022/01/02/opinion/new-years-resolutions.html?searchResultPosition=1
2022-01-04
15 min
The WholeHearted Healer
Courage to Press Pause
In this episode, Aveen talks about the importance of checking in with yourself and pressing pause daily in your life.
2021-12-28
17 min
The WholeHearted Healer
Interview with Jessica Patterson
Aveen talks with one of her teachers, owner and founder of Root Center for Yoga and Spiritual Studies in Colorado Springs, Jessica Patterson. Our conversation touches upon connection, grief, listening to the call of one's inner guidance or soul and how to remember our wholeness. The link to learn more about the upcoming "Whole Hearted Weight Loss Circle" which launches January 3rd is here: https://aveenbanich.com/journey/
2021-12-21
1h 05
The WholeHearted Healer
Interview with Wendy Oberg
On this episode, Aveen talks with Wendy Oberg, Founder and Owner of the Yoga Room. In this conversation, we talk about the power of yoga to bring us together and how our practice can support us when unexpectedly difficult situations happen in our lives. If you are interested in learning more about Aveen's upcoming "Whole Hearted Weight Loss Circle" that begins January 3rd, you can find details and sign up here: https://aveenbanich.com/journey/
2021-12-13
43 min
The WholeHearted Healer
Lessons from the Incline
Aveen shares a story from her hike up the Manitou Incline and her search for the bailout.
2021-12-06
13 min
The WholeHearted Healer
Interview with Dr. Jacob Liberman
Aveen interviews Dr. Jacob Liberman, author or "Luminous Life". He shares thoughts on light, life and contentment. Find more about Dr. Liberman on his website: http://jacobliberman.orgAlso, Aveen is launching another round of her successful program "Whole Hearted Weight Loss" on January 3rd, 2022. This is an 8 week circle that meets once a week as well as weekly 1:1 check-ins with Aveen. Our theme is whole hearted weight loss but our work is less about the weight and more about managing our mind and mindset and expanding what we think is possible in our lives. For more...
2021-11-30
55 min
The WholeHearted Healer
Breathe to find space for it all
The holidays are upon us and you may be feeling excited and full! Or you may be feeling lonely and blue. The breath is a practice that creates space and a way in to whatever our experience is in the moment. Join Aveen this week for a short 5 minute practice to help you this Thanksgiving week. Breath and open you heart- pretty much the key to a fulfilling life.
2021-11-22
12 min
The WholeHearted Healer
The Life Changing Practice of Gratitude
Gratitude turns what we have into enough. -Aesop"Art is prayer mace visible.Music is prayer made audible.Dance is prayer embodied.But the greatest art we practiceIs the Art of CompassionWhich is prayer in action and service." -Gina Rose Halpern
2021-11-15
10 min
The WholeHearted Healer
Interview with Dr. Ahriana Platten
Dr Ahriana Platten is a whole hearted wisdom keeper and grounded spiritual teacher. I am so excited to share our conversation in this episode. Ahriana will inspire you and get you excited to create your own story! Her new website "Soul-full" will be live soon. In the meantime, you can contact her at ahriana@ahriana.com.Her new children's book, The Changing Story is available for purchase here: https://www.amazon.com/Changing-Story-Ahriana-Platten/dp/198226621X/ref=mp_s_a_1_1?dchild=1&keywords=the%20changing%20story%20ariana%20platten&qid=1635216171&qsid=130-3958980-6542532&sr=8-1&sres=198226621X&fbclid...
2021-11-07
36 min
The WholeHearted Healer
Interview with Dr. Ahriana Platten
Dr. Ahriana Platten is a whole hearted wisdom keeper and grounded spiritual teacher. This week's episode is a conversation with Ahriana that will inspire you and get you excited to create your own story! Her new website: Soul-full will be live soon. In the meantime, feel free to reach out to her at: ahriana@ahriana.com Ahriana has recently published an amazing children's book, The Changing Story. Link to purchase is here: https://www.amazon.com/Changing-Story-Ahriana-Platten/dp/198226621X/ref=mp_s_a_1_1?dchild=1&keywords=the%20changing%20story%20ariana%20platten&qid=1635216171&qsid=130-3958980-6542532&sr=8-1...
2021-11-07
36 min
The WholeHearted Healer
Enough-ness and the breath
What if you are already whole? Chasing enough-ness is exhausting. This is the perfect time of year to rest in the spaciousness of you. When we don't need to consume or produce to prove our worth, our natural creativity rises. What are you being called to bring into the world? Aveen shares a breath tool to help you remember this.
2021-11-01
11 min
The WholeHearted Healer
Whole Hearted Conversation with Michelle Markquart
Aveen talks to Michelle Marquart- an inspiring whole hearted adventurer. Michelle has been in recovery for five years and now runs a sober living home to help other women live from a whole hearted place as well. She is joyful, positive and her enthusiasm for life will inspire you in your own journey.
2021-10-25
33 min
The WholeHearted Healer
A Prayer for when we don't know
We are living in uncertain times. What do we do when we don't know what to do? How can we remember that despite living in uncertain times, we can still access the sweet spot where we are both a whole and a holy mess?
2021-10-19
10 min
The WholeHearted Healer
Worthiness, Doubt and Permission to Begin Anyway
What are you putting off until you feel conditions are perfect in your life? What dreams are you kicking down the road until you feel "enough" to begin? In this episode, we talk about these questions and Aveen offers a daily practice to begin choosing your future desires today. Thanks for listening!
2021-10-12
13 min
The WholeHearted Healer
Whole Hearted Weight Loss: Cultivating Change
What conditions are you being called to change in your life so that you can live in a more whole hearted way? In this week's episode, Aveen shares how she created change and lost a substantial amount of weight last year. If you are feeling called towards weight loss, here is the link to the Whole Hearted Weight Loss Circle that begins with Aveen on Friday 10/8. https://aveenbanich.com/journey/
2021-10-05
20 min
The WholeHearted Healer
Loneliness, Connection and Your Health
50% of Americans report feeling lonely and socially isolated. This is important as when we are lonely, we are much more likely to become sick and suffer from chronic disease. What to do? How do we feel more connected to one another and our world?
2021-09-28
16 min
The WholeHearted Healer
The Power of Heart Coherence
In this episode, we talk about the power of the heart as a center to regulate and improve health and decrease stress. Aveen shares a quick and easy practice to come into heart coherence.
2021-09-21
23 min
The WholeHearted Healer
Finding Wonder
How when we look for wonder and synchronicities in our lives- more magic shows up for us. I share an amazing experience my Mom had while walking the Camino de Santiago. Find more details about my upcoming Fall Circle that begins 10/4 and sign up is here: https://aveenbanich.com/journey/
2021-09-13
16 min
The WholeHearted Healer
Embarking on the journey
Welcome to the podcast! In episode 1, I share a little of my story and why I chose to focus on whole heartedness in this podcast. We talk about the power of sacred circle and how pausing and noticing the heart is all that is required to begin.
2021-09-04
16 min
The BlissTonic Podcast with Michelle
41. Overcoming Spiritual Doubt
Michelle shares some of her spiritual experiences and explains how doubt can discharge the magic of these experiences. Abhyasa and Vairagya are powerful tools that can help us overcome doubt. Many tangents ensue.Episode 32 with Aveen Banichhttps://the-blisstonic-podcast.captivate.fm/episode/the-alchemy-of-yoga-with-aveen-banichContact Kyle Piper at piperkyle@gmail.comThanks for listening! Reach out to Michelle with any questions or comments: mischeyelle@gmail.com
2020-08-05
30 min
The BlissTonic Podcast with Michelle
The Alchemy of Yoga with Aveen Banich
This week’s guest, Aveen Banich, is a spiritual adviser, intuitive, and yoga teacher. She shares from such a deep well of wisdom in this episode as we cover topics that help you understand the process of spiritual awakening. To connect with Aveen: www.aveenbanich.com To connect with Michelle Mischeyelle@gmail.com www.blisstonicyoga.com
2020-03-04
56 min