Shows
The Barbell Rehab PodcastTraining is Healthcare with Dr. Katie Dabrowski | Ep 43In this episode of the Barbell Rehab Podcast, we sit down with Dr. Katie Dabrowski to discuss pain, rehab, and training as healthcare. We dive into Katie’s experience building her business with a fitness-forward approach, selling the simple to patients and clients, and behavior change strategies. We also discuss the benefits of muscle mass with aging and Katie’s own training. Other topics include hybrid training, minimum effective dose, low back pain in rowers, and flare-up management. Katie can be found on Instagram at @katiedabrowski. We hope you enjoy this episode! FRE...2025-07-0258 minThe Barbell Rehab PodcastAntifragile with Alec Blenis | Ep 42In this episode of the Barbell Rehab Podcast, we sit down with Alec Blenis to discuss antifragility and his unconventional exercise approach. We dive into the safety and reasoning behind using different unconventional exercises, as well as practical applications. We also discuss balancing strength and endurance goals and the role of the “interference effect” with training. We discuss “science-based lifting” considerations and finish with recommendations for coaches and trainers trying to adopt a more antifragile approach with their clients. Alec can be found on YouTube and Instagram @alecblenis. We hope you enjoy this episode! ...2025-06-091h 12The Barbell Rehab PodcastTendons, Bones & Recovery with Chris Johnson | Ep 41In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Dr. Chris Johnson. We explore staying up to date on research, balancing conflicting findings, and applying findings to our unique patients. We also discuss tendinopathy and newer research considerations. We dive into bone stress injuries and the multiple contributing factors impacting management. We also explore clinical humility and evolving as a clinician. We finish by exploring the role of strength training for runners. You can find Chris on Instagram at @chrisjohnsonthept. We hope you enjoy this episode! FR...2025-05-3059 minThe Barbell Rehab PodcastReasonably Fit with Lauren Pak | Ep 40 In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Lauren Pak to discuss reducing barriers to engaging in fitness. They dive into the need for such an approach, as well as how Lauren and her husband Jason have built their business around it. They also discuss Lauren’s ACLr rehab journey and the trials and tribulations that have accompanied it. Additionally, they talk about how to address misinformation in the fitness space and mobility considerations in a fitness routine. The episode concludes with a discussion on the evolution of their business and practical tips fo...2025-05-0952 minThe Barbell Rehab PodcastTwisty Bois with Kevin Haines | Ep 39On this episode of the Barbell Rehab podcast, we sit down with Dr. Kevin Haines of KH Movement to discuss unconventional strength training and rehab philosophy. We discuss the role and potential benefits of unconventional movements, how to scale movements, and what seems to matter for pain and injury prevention. We also explore Kevin’s views on spine health, chiropractic care, and long-term health. We finish by discussing Kevin’s own movement practice and practical takeaways to be more confident with movement variability. You can find Kevin on YouTube as well as his Instagram @k.h.movement. We hope you...2025-04-1550 minThe Barbell Rehab PodcastUnpacking Exercise for Knee OA | Ep 38In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down for a solo episode on knee osteoarthritis. We highlight the conflicting messages to patients/clients regarding avoiding activity and how to manage these. We also unpack much of the recent evidence around knee OA and highlight our interpretation while appreciating the uncertainty that emerges. We finish with practical takeaways to make sense of this research and how to help move our patients and clients forward. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Ge...2025-03-1950 minThe Barbell Rehab PodcastSupporting Patients' & Clients' Mental Health with Dr. Vanessa Komarek | Ep 37In this episode of the Barbell Rehab Podcast, we sit down with Dr. Vanessa Komarek, aka The Heavy Lifting Psychologist, to discuss mental health and strength and conditioning. We talk about how coaches and rehab professionals can support the mental health of their clients, the relationship between pain and performance, scope of practice considerations, and practical tips. We also dive into the benefits of resistance training for mental health, considerations for individuals with a history of trauma, psychological principles that align with strength training, and leveraging mindfulness during strength training. You can find Vanessa on Instagram @heavy_lifting_psychologist.2025-02-0745 minThe Barbell Rehab Podcast2025 Updates: Pain Science & Strength Training with Dr. Jacob Templar | Ep 36In this episode of the Barbell Rehab Podcast, Dr. Jacob Templar joins us to discuss the latest advancements in pain neuroscience and strength training. We explore practical applications of the biopsychosocial model, nociception, and behavior change while highlighting evidence-based interventions and treatment strategies for managing pain. Our conversation dives into the complexity of pain, addressing both acute and chronic cases, and examines the physical activity versus exercise paradox. We also touch on updates to strength and hypertrophy training in 2025, providing actionable insights for clinicians and coaches. You can connect with Jacob on Instagram @strengthinevidencephysio. Enjoy the episode! ...2025-01-131h 20The Barbell Rehab PodcastPain, Play, and Movement with Todd Hargrove | Ep 35In this episode of the Barbell Rehab Podcast, we sit down with Todd Hargrove, author of A Guide to Better Movement and Play with Movement, to explore the fascinating intersections of pain, play, and movement. We discuss the value of debates surrounding pain, the importance of play and exploration, principles of dynamic systems theory, a constraints-led approach, movement variability, and the benefits of a more flexible coaching style. Todd also shares insights into newer frontiers in the relationship between the immune system and pain. Find his work at Better Movement and Todd's Substack. Enjoy the episode, and...2024-12-0343 minThe Barbell Rehab PodcastAll About Strength Training with Mark Doherty | Ep 34In this episode of the Barbell Rehab podcast, we sit down with Mark Doherty of Collaborative Strength to discuss strength training. We highlight the key principles behind strength gains, comparisons to hypertrophy training, considerations for volume, intensity, frequency, tempo, common training errors, the role of velocity-based training, and individual variations. We also discuss the role of different programming styles and common strength training myths. You can find the links to the discussed articles here: https://link.springer.com/article/10.1007/s40279-019-01236-0 https://pubmed.ncbi.nlm.nih.gov/31418323/ https://pubmed.ncbi.nlm.nih.gov/35536450/ ...2024-10-011h 02The Barbell Rehab PodcastShedding Dogma & Elevating Care with Diego Hidalgo | Ep 33In this episode, we sit down with Diego Hidalgo to discuss his newest publication, The Roots of Chaos: The Problem with Theoretical Understanding in Osteopathy and Its Application to the Physiotherapy Profession. We explore the allure of "natural" approaches, the significance of posture, the role of palpation, and the impact of asymmetries. Diego also sheds light on the language we use, the concept of nocebo, and the challenge of navigating uncertainty in clinical practice. We discuss treatment targets that may offer more value and strategies for engaging with different treatment philosophies among peers and colleagues. A...2024-08-171h 17The Barbell Rehab PodcastCan Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 2 | Ep 32In this episode, we sit down for Part 2 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We highlight some concerns with “pendulum swings” regarding more “bio” vs. “psycho-social” contributors to pain, as well as the potential value in seeking biomedical pain solutions and the reality of pursuing a life involving living well with pain. You can learn more at Bronnie's blog here. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends...2024-07-0853 minThe Barbell Rehab PodcastCan Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 1 | Ep 31In this episode, we sit down for Part 1 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We dive into the diverse options available to engage in fitness and enhance health, pain mechanisms, and the value in considering differences between them, along with why pain is never "just psychological". Bronnie also offers invaluable insight into ways she engages in movement practices outside of the traditional gym space for health and meaning. You can find Bronnie's blog here. Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once...2024-06-241h 16The Barbell Rehab PodcastManaging Injuries in High-Intensity Training with Dr. Jessie Czarnecki | Ep 30In this episode, we sit down with Dr. Jessie Czarnecki to discuss all things CrossFit. We cover essential exercises, scaling for beginners and those in pain, and the role of programming, instilling confidence, and prioritizing movement preparation. We also discuss common CrossFit injuries and strategies for how to continue to intelligently train around them. Dr. Jessie can be found on Instagram @dr.jessie.dpt. We hope you enjoy the episode! Additional Resources Olympic Weightlifting Fundamentals Online Course | learn how to coach and modify the snatch, clean, and jerk for clients with pain or mo...2024-05-2745 minThe Barbell Rehab PodcastPain and Injury in Olympic Weightlifting with Dr. Hays Estes | Ep 29In this episode, we sit down with Dr. Hays Estes to discuss all things Olympic Weightlifting. We explore injury risk, programming considerations, and options to keep folks training in the presence of pain. We also consider the role of mobility work for weightlifting, common mistakes when rehabbing weightlifters, and the benefits of comprehensive capacity, variability, and specificity. You can find Dr. Hays on Instagram @haysestes and his business @runtampabay. Additional Resources Olympic Weightlifting Fundamentals Online Course | learn how to coach and modify the snatch, clean, and jerk for clients with pain or mobility l...2024-04-2630 minThe Barbell Rehab PodcastBack to the Basics with Dr. Michael Mash | Ep 28In this episode, we sit down with Dr. Michael Mash to discuss the temptation of over-analysis in the pain, rehab, and fitness worlds. We explore some of the possible reasons this may happen, potential negative consequences, and ways to reframe treatment options. We wrap up by considering what we view as the real essentials as well as why getting folks moving is our main concern and goal. We hope you enjoy the episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on...2024-04-1254 minThe Barbell Rehab PodcastMaximizing Hypertrophy with Max Coleman | Ep 27In this episode of the Barbell Rehab Podcast, we sit down with Max Coleman to discuss his research with Brad Schoenfield and others on hypertrophy. We dive into volume, intensity, range of motion and technique specific considerations. We discuss the pros and cons of using momentum in training and some of the delineations between strength vs. hypertrophy training. We briefly discuss the role of ice in hypertrophy and rehab and conclude by considering the evolution of research in the hypertrophy field. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email S...2024-03-141h 05The Barbell Rehab PodcastYou Don't Need to Be "Fixed" - Redefining the Body as Garden | Ep 26In this episode of the Barbell Rehab Podcast, we discuss a "body as garden" versus a "body as machine" approach to pain and rehabilitation. We discuss the SAID principle, graded exposure, and dosage. We wrap up by highlighting the optimism behind the concept of antifragility and how we can leverage this with a more updated understanding of pain and adaptability. We hope you enjoy the episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fi...2024-01-2913 minThe Barbell Rehab PodcastFinessing Form: Does it Matter & Practical Applications | Ep 25In this episode of the Barbell Rehab Podcast, we have a round robin discussion with Dr. Ben Geierman, Dr. Sophia Veiras & Dr. Michael Mash to unpack if and when form matters. We explore the rehab to performance continuum, when and how to cue without being nocebic, finding a balance between over coaching and “satisficing” and when to allow load to be the coach. We debate different coaching philosophies and the constraints sport and culture may place on viable movement solutions. We finish by highlighting the uniqueness of each individual client or patient’s preferences as well as some of our pe...2024-01-1443 minThe Barbell Rehab PodcastNocebo, Corrective Exercise, and Evolution of the Biopsychosocial Model with Ben Cormack | Ep 24In this episode, we sit down with Ben Cormack to discuss pain, exercise, and the biopyschosocial model. We dive into the nocebo effect and its potential role in exercise, the corrective exercise trap that often seduces clinicians and coaches, movement snacks and variability, and low back pain reoccurrence. To conclude, Ben offers insight into the misapplications of the biopsychosocial model from his 2023 research article with Peter Stilwell, Sabrina Coninx & Jo Gibson. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a mo...2023-12-311h 03The Barbell Rehab PodcastBeliefs, Humility, and Clinical Evolution with Dr. Ben Geierman | Ep 23In this episode of the Barbell Rehab Podcast, Dr. Ben attempts to unpack belief change. He discusses the pursuit of being less wrong to better serve patients and clients by mitigating nocebo effects. He unpacks the role research can play to help guide us towards more accurate models and influence our rehabilitation approach as evidence continues to evolve. Finally, he ends the podcast by offering suggestions on how to gently challenge patient beliefs in more productive ways if we feel malignant beliefs may be holding them back from reaching their goals. We hope you enjoy the episode! ...2023-12-1922 minThe Barbell Rehab PodcastMovement Optimism and Challenging Narratives with Greg Lehman | Ep 22In this episode of the Barbell Rehab Podcast, Dr. Ben Geierman sits down with Greg Lehman to discuss movement optimism and the kinesiopathological model of pain. They discuss challenging narratives in the clinic and what we should and shouldn't realistically hope for. Greg also discusses his current views on exercise for osteoarthritis, the role of symptom modification, and how fitness professionals can better incorporate movement optimism into their practice. We hope you enjoy the conversation! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and st...2023-12-0447 minThe Barbell Rehab PodcastPowerlifting and Low Back Pain with Dr. Derick Luu | Ep 21In this episode of the Barbell Rehab Podcast, we sit down with Dr. Derick Luu to talk about his experiences competing in national level powerlifting as an athlete and clinician. We discuss managing pain while competing, belief change, and programming. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved2023-10-3153 minThe Barbell Rehab PodcastChronic Pain, Burnout, and Self-Care with Dr. Daniel Vilaubi | Ep 20In this episode of the Barbell Rehab Podcast, we sit down with Dr. Daniel Vilaubi to discuss chronic pain, treatment paradigm evolution, and self-care. We hope you enjoy the episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved2023-10-2151 minThe Barbell Rehab PodcastChallenging Movement Rules with Dr. Cameron Faller | Ep 19In today's episode, Dr. Cameron Faller joins the show to discuss the complexities of helping humans make positive changes & explore options in their movement repertoire. Dr. Cameron is an educator and business owner through Dynamic Principles in Grand Rapids, Michigan specializing in complex pain problems. His team is pioneering a movement towards a process centered approach to redefine care through a truly biopsychosocial lens. We explore behavior change, values and how rigid rules might handcuff our ability to find movement solutions. We hope you enjoy the episode! Additional Resources FREE Research Roundup Email S...2023-09-2132 minThe Barbell Rehab PodcastThe Science of Stretching | Ep 18Join us for Episode 18 of the Barbell Rehab Podcast where Dr. Ben Geierman discusses the science of stretching. We cover how stretching can be beneficial (as well as it's limitations) and how we, as fitness and rehab professionals, can incorporate it practically into our lives and the lives of our clients and patients. Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU...2023-09-0735 minThe Barbell Rehab PodcastStrength Training for Older Adults | Ep 17Join us for Episode 17 of the Barbell Rehab Podcast where Dr. Sophia Veiras talks about all things older adults and strength training. Unfortunately, there is still a stigma that older adults are inherently fragile and shouldn't strength train. We want to help fight that stigma. Learn why strength training might be exactly what this population needs. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Bar...2023-06-0128 minThe Barbell Rehab PodcastKnees Over Toes During Lifting...Is it Safe? | Ep 16In today's episode, Dr. Miles Nicholas joins me to talk about all things knees over toes. Is it ok to allow your knees to come past your toes when you squat? What about in the post-operative phase of an ACL reconstruction? As always, the answer is...it depends. We hope you enjoy this episode! Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and...2023-04-3011 minThe Barbell Rehab PodcastUrinary Incontinence During Lifting | Ep 15In today's episode, Dr. Sophia Veiras joins us again to talk all things urinary incontinence and lifting. Up to 44% of female powerlifters experience urinary incontinence during lifting, and while it's certainly common, it's not something we should just ignore and normalize. In this episode, Dr. Sophia provides some practical information for how to better manage this. If want to learn even more, consider checking out our 9-hour CEU approved course, Unique Considerations for the Female Barbell Athlete. I hope you enjoy the show! Additional Resources Exercise Modifications for the Pregnant Client | FR...2023-04-0224 minThe Barbell Rehab PodcastWomen and Strength Training | Ep 14In today's episode, Dr. Sophia Veiras joins the show to talk all about women and strength training. Dr. Sophia is an elite-level powerlifter, pelvic health specialist, and creator of our CEU approved online course Unique Considerations for the Female Barbell Athlete. We talk about the different stimgas women may face regarding resistance training, why they're present, and what we can do about it to help move the needle forward. We hope you enjoy! Additional Resources Exercise Modifications for the Pregnant Client | FREE Webinar from Dr. Sophia FREE Research Roundup Email Series | Get research r...2023-01-2020 minThe Barbell Rehab PodcastOvercoming Persistent Muscle Tightness | Ep 13In today's episode, Dr. Miles Nicholas joins me to talk about overcoming persistent muscle tightness. Ever have the "knot" in your back that never seems to go away? What about feeling the need to consistently "crack" your back? Dr. Miles and I dig into those very questions. We hope you enjoy! Additional Resources 5 Reasons Your Muscles Feel Tight | Blog article written by Dr. Michael FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The B...2022-12-1418 minThe Barbell Rehab PodcastDeadlifts, Low Back Pain, and MRIs | Ep 12In today's episode, Dr. Miles Nicholas joins me to talk about deadlifts, MRIs, and low back pain. Can you safely deadlift with a herniated disc? How do you have better conversations with your clients about their MRI results? What do you do when a client says their Doctor said they shouldn't lift? We hope you enjoy this episode! Additional Resources Can You Deadlift with a Herniated Disc? | Blog article written by Dr. Michael FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on...2022-11-0818 minThe Barbell Rehab PodcastOur Thoughts on Corrective Exercise | Ep 11Today I'm joined by Dr. Ben Geierman to talk about a highly-debated topic in the fitness and rehab industry, corrective exercise. In this episode, we cover the concept of corrective exercise, movement dysfunctions, and whether or not we should be using it with our clients. Enjoy! Additional Resources Revisiting the Corrective Exercise Conundrum | Blog article written by Dr. Ben FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Ce...2022-10-1620 minThe Barbell Rehab PodcastInternal vs. External Cueing, Movement Variability, and Improving Performance | Ep 10Providing lifting cues to our patients and clients can really augment the process of motor learning and thus improve performance. In this episode, Dr. Ben Geierman and Dr. Michael Mash start with discussing the difference between internal and external cues and then move on to cover topics like movement variability, degress of freedom, and contextual interference. Enjoy! Additional Resources Playing With Processing: External Cues and Motor Performance | Blog article written by Dr. Ben FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and sta...2022-08-2321 minThe Barbell Rehab PodcastStrength Training with Persistent Pain | Ep 9If you're a fitness coach or rehab professional, there's no doubt that you've worked with folks who have persistent pain. In this episode, Dr. Ben Geierman and Dr. Michael Mash talk all things persistent pain including Pain Neuroscience Education (PNE), Acceptance and Commitment Therapy (ACT), and then finish up with practical suggestions for how to best manage pain during training! Additional Resources Strength Training with Persistent Pain | Blog article written by Dr. Ben FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and sta...2022-07-2026 minThe Barbell Rehab PodcastWhat Fit Pros Should Know About Working with Clients in Pain | Ep 8As a personal trainer or strength coach, you may regularly work with clients who have nagging aches and pains. How do you optimally navigate this? In this episode, Dr. Miles Nicholas and Dr. Michael Mash talk about how you can make exercise modifications to instantly allow exercises to be more tolerable, and when you should refer out to a qualified rehab professional. Additional Resources The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and...2022-05-2814 minThe Barbell Rehab PodcastShould Everyone with Back Pain Do Deadlifts? | Ep 7Welcome back to the podcast! Today, we have a special guest, Dr. Ben Geierman. Dr. Ben is one of our lead instructors for the Barbell Rehab Method Certification and all around pain nerd! In this episode, he discusses how deadlifts can help folks dealing with low back pain and whether or not everyone with back pain should be doing them. Additional Resources The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved Exploring Deadlifts through a Psychological Lens | Blog post referenced in the episode FREE Research Roundup Ema...2022-05-0718 minThe Barbell Rehab PodcastKnee Pain During Squats | 4 Tips to Overcome It | Ep 6Welcome back! In today's episode, Dr. Michael discusses his 4 favorite tips for managing and overcoming knee pain during squats. If you're a coach or clinician who routinely works with barbell athletes, you're not going to want to miss this one! Additional Resources The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved FREE Research Roundup Email Series | Get research reviews sent to your inbox, twice a month and stay up-to-date on the latest trends in rehab and fitness2022-03-2809 minThe Barbell Rehab PodcastHow to Warm-Up for Barbell Training | Ep 5Oh the warm-up! This is another point of contention in the fitness and rehab industries. Some say you need to foam roll and "activate" prior to lifting, and others say all you need to do is the first lift itself with less load. In this episode, Dr. Michael Mash is joined by Dr. Miles Nicholas. Listen in as they discuss how to effectively warm up for barbell training. Additional Resources The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved FREE Research Roundup Email Series | Get research reviews sent to your inb...2022-03-1011 minThe Barbell Rehab PodcastWhat Does "Set the Lats" Mean During the Deadlift? | Ep 4In today's episode Dr. Michael explains what it really means to "set the lats" during the deadlift. This is a point of confusion that we see quite frequently when it comes to coaching the deadlift. Enjoy! Additional Resources The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved FREE Research Roundup Email Series | Get research reviews sent to your inbox, twice a month and stay up-to-date on the latest trends in rehab and fitness2022-02-1712 minThe Barbell Rehab PodcastDoes the Spine Go "Out of Place?" | Ep 3Welcome back everyone! Today, I'm joined by Dr. Miles Nicholas, one of our lead instructors for the Barbell Rehab Method Certification. In this episode, we talk all about the concept of the spine going "in and out of place." Does it really happen, and what causes that cracking sound anyway during a spinal manipulation? We hope you enjoy! Additional Resources The Barbell Rehab Method Certification Course Schedule FREE Research Roundup Email Series2022-02-0214 minThe Barbell Rehab PodcastAre We Just "Masking" Pain When We Modify Lifts? | Ep 2One question that we often get is "Are we just masking pain when we modify a lift." In this episode, we dig into this question and talk all about how beneficial modifying lifts can be in order to drive a tolerable training effect for our clients. P.S. - it's probably not "masking" the pain! Additional Resources The Barbell Rehab Method Certification Course Schedule FREE Research Roundup Email Series2022-01-2712 min
The Barbell Rehab PodcastWelcome to the Barbell Rehab Podcast | Ep 1We've finally done it! Check out Episode 1 of the OFFICIAL Barbell Rehab Podcast where we explain why we do what we do and what we have in store for our future episodes. Additional Resources: The Barbell Rehab Method Certification Course Schedule FREE Research Roundup Email Series2022-01-1509 min
The Stronger Life PodcastHealth & Fitness Friday - Is "Corrective Exercise" Still a Useful Paradigm?This week, we are talking about the concept of Corrective Exercise, and as always this conversation is framed by the latest article that we posted on the Reading List at StrongerInMotion.com. The title of the article is: Revisiting the Corrective Exercise Conundrum, written by Dr. Ben Geierman and published by our friends at Barbell Rehab.Recently, the Journal of Orthopedic and Sports Physical Therapy published an editorial that included the following statement: "In physical therapy, management paradigms for various musculoskeletal conditions are dominated by identifying abnormalities in posture and alignment, among others, Most abnormalities...2021-02-2605 min
City Council ChroniclesCity Council Chronicles: Christmas in July SpecialIt's Christmas in July, which means it is only appropriate to take the holiday off and look back at our favorite interviews. This episode features Joseph Geierman, Jennifer Andress, and Christine Forster. Also, an update from the Listener's List and an excerpt of "Tear It Down."
City Council Chronicles provides reviews of city council meetings from across the world. Named a "Top 100 Local Government Influencer" in 2016, 2017, and 2018 by ELGL.org.
Our sponsor is Dig Deep Research: GoDigDeep.com.
Link: https://councilchronicles.com/ Twitter: @michaelkarlik.
Facebook: https://www.facebook.com/citycouncilchronicles/.
2019-07-2100 minCity Council ChroniclesCity Council Chronicles 126: Joseph Geierman -- Doraville, GA Council MemberJoseph Geierman--Doraville, GA Council Member--walks through the "council court" hearing that Doraville employed and resembled a trial more than a council meeting. Plus, he talks about the non-discrimination ordinance that appeared to generate confusion before being saved by a vote switch.
City Council Chronicles provides reviews of city council meetings from across the world. Named a "Top 100 Local Government Influencer" in 2016, 2017, and 2018 by ELGL.org.
Our sponsor is Dig Deep Research: GoDigDeep.com.
Link: https://councilchronicles.com/ Twitter: @michaelkarlik.
Facebook: https://www.facebook.com/citycouncilchronicles/.
Graphic by Ben Wasserman: @b...2019-06-3000 min