Shows
Turned On PodcastEp. 040 - Eat Like A Woman - How eating for your hormones can lead you on a better path to health with Dr Beth WestieSometimes you have to be your own best health advocate. How one experience inspired her to take action and say "there must be other alternatives"The prescription drug culture vs. homeopathic options, when the patient loses patienceDo research on the research, you need to look beyond the initial Google search to find the real information.Information overload. Start with physiology and go from there. Finding the right nutrition plan that doesn't try to cheat the system. Dr. Westie discusses how certain foods affect a woman's cycle and reproductive system.2020-01-1454 min