Dr. Brad Hassig - Podcast Details

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Second Chance at HealthThe Gut-Brain Connection: Healing from WithinIn this powerful episode of Second Chance at Health, Dr. Brad Hassig unpacks the deeply interconnected relationship between your gut and brain—and how healing your gut can transform your mind, mood, and spiritual well-being. You’ll discover: ✅ What the gut-brain connection really is ✅ Common causes of gut-brain dysfunction (like stress, toxins, and poor diet) ✅ Biblical insights on healing from within ✅ Natural protocols using CellCore and Standard Process to support gut and brain health ✅ The latest research on how your microbiome affects mood, memory, and more Scripture reminds us that our bodies are...2025-05-2516 min

Second Chance at HealthRetreat to Nature: Finding Peace, Presence, and God's VoiceIn this soul-refreshing episode of Second Chance at Health, Dr. Brad Hassig explores the Biblical principle of retreating into nature to gain peace, clarity, and a deeper connection with God. Drawing from scripture and modern research, we unpack the healing power of outdoor activities like camping, hiking, gardening, walking, and simply being still. You'll discover: Why Jesus often withdrew to natural places for solitude and prayer The proven physical and emotional benefits of time in nature Signs you may need to reset and reconnect How to start incorporating moments...2025-05-2313 min

Second Chance at HealthOvercoming Addictions and Unhealthy Habits with God’s StrengthIn this powerful and personal episode, Dr. Brad Hassig opens up about the struggles we all face when it comes to addiction and unhealthy habits—and how God gives us the strength to overcome them. Whether it’s food, stress, screen time, or negative thought patterns, these behaviors can take hold of our lives. But we are not alone. Dr. Brad explores: -The brain chemistry behind addiction -Why even non-substance habits can be deeply harmful -How the enemy uses addictive cycles to keep us distracted and defeated -Faith-based tools like prayer, fasting, and...2025-04-0314 min

Second Chance at HealthLeaving a LegacyIn this episode of Second Chance at Health, Dr. Brad Hassig explores what it truly means to leave a legacy—not just financially, but spiritually, relationally, and physically. Drawing from Proverbs 3:1–2 and personal stories from his family and mentors, Dr. Brad shares how legacy is built through faith, health, love, and intentional living. He reflects on lessons passed down by his parents and how their consistent example of faith, service, and health shaped who he is today. From prayer and family dinners to nutrition and fitness habits, this episode is packed with timeless truths and encouragement for livi...2025-04-0219 min

Second Chance at HealthIntro to the Carnivore DietIn this episode of Second Chance at Health, Dr. Brad Hassig takes a deep dive into the Carnivore Diet—a simple, animal-based approach to eating inspired by God’s provision in nature. He begins with Genesis 9:3, “Everything that lives and moves about will be food for you...,” as a foundation for understanding why a diet centered around animal-based foods may be beneficial for health. Dr. Hassig shares his personal experience with the Carnivore Diet, why he started, and how it has helped with chronic inflammation, autoimmune conditions, and digestive health. He also discusses common questions, challenges, and misconceptions about the diet...2025-02-1518 min

Second Chance at HealthHealing From Our HealerIn this powerful episode of the Second Chance at Health Podcast, Dr. Brad Hassig explores the life-changing concept of Jehovah Rapha—“The Lord Who Heals.” Drawing on scriptural insights and personal reflections, Dr. Hassig highlights how God’s promise of healing extends well beyond physical health to include emotional and spiritual wholeness. Discover how embracing faith in the ultimate Healer can transform your approach to wellness and open new possibilities for deeper restoration. In this episode, you’ll learn: The profound meaning of Jehovah Rapha as revealed in Exodus 15:26. Why faith matters for holistic health, ty...2025-01-2412 min

Second Chance at HealthBe CareFULLIn this heartfelt episode of the Second Chance at Health Podcast, Dr. Brad Hassig addresses a crucial yet often overlooked aspect of the holiday season—supporting widows and those who’ve experienced loss. Dr. Hassig offers thoughtful advice on how to respect and preserve cherished traditions while creating new ones, highlighting how serving others can bring solace and distraction from grief. Most importantly, he emphasizes the power of faith to fill the emptiness of loss and strengthen our relationship with God. If you’re seeking ways to make a positive impact and spread genuine care during the holidays, don’t miss t...2024-12-2312 min

A Stronger FaithI Went to Heaven in a Near Death Experience - Brad HassigOn June 14, 2022 while swimming with his young sons, Brad Hassig sank to the bottom of their backyard pool during a meditative breathing exercise. He wouldn’t experience physical consciousness again for another 10-20 minutes when he was revived by medical personnel on his pool deck after his 10-year old twin sons and a neighborhood friend heroically pulled him from the bottom of the pool and saved his life. The story filled local news media and was picked up by national news media leading to appearances on The Today Show and Good Morning America for Brad and the boys. It’s an...2024-12-031h 36

Second Chance at HealthGratitude and GrowthIn Episode 24 of Second Chance at Health, Dr. Brad Hassig reflects on the power of gratitude and the transformative potential of growth during this special time of year. Drawing inspiration from personal experiences, Thanksgiving reflections, and the book Secrets of the Vine by Bruce Wilkinson, Dr. Hassig shares profound insights on how discipline and pruning shape us into who we are meant to be. Learn how to embrace life’s challenges as opportunities for growth, cultivate meaningful relationships, and nurture a heart of gratitude amidst life's highs and lows. This heartfelt episode will inspire you to reflect on...2024-11-2816 min

Second Chance at HealthComing Changes in HealthcareIn this thought-provoking episode of Second Chance at Health, Dr. Brad Hassig dives into the shifting landscape of healthcare and the opportunities for meaningful reform. He discusses potential changes in regulatory bodies like the FDA and USDA, the urgent need to remove harmful chemicals from our food, and the role of functional nutrition in creating a healthier future. With practical insights and a faith-based perspective, Dr. Hassig explores how we can take action and embrace these changes for better health outcomes. Learn how to advocate for healthier choices, hold leaders accountable, and prepare for a healthcare system...2024-11-2718 min

Second Chance at HealthEmbracing God's Gifts: Using the Blessings and Abilities He Has Given UsIn this episode of the Second Chance at Health podcast, we explore how using the unique gifts and blessings God has given us can lead to greater health, fulfillment, and purpose. Drawing on the wisdom of Ecclesiastes and the encouragement found in 1 and 2 Timothy, we'll discuss how to recognize your abilities, overcome self-doubt, and live a life that honors God through the use of your talents. We'll begin by understanding that everything in life, including our gifts, has a purpose. Then, we'll tackle common barriers such as fear and self-doubt that may prevent us from embracing our...2024-10-2321 min

Second Chance at HealthIGNITE Your Energy!In Episode 21 of the Second Chance at Health Podcast, Dr. Brad Hassig takes you on a powerful journey to "Ignite Your Energy!" In this information-packed episode, you'll discover natural ways to boost your energy levels, manage stress, and optimize your health. Drawing on his extensive experience and the latest insights from a top-notch seminar, Dr. Brad shares practical tips on how to revitalize your body with whole-food supplements, proper nutrition, and key vitamins and minerals. Learn how to tackle adrenal fatigue, insulin resistance, and even improve brain function with the right combination of nutrients and lifestyle changes. ...2024-10-1620 min

Second Chance at HealthSpiritual Warfare and Our HealthIn this milestone 20th episode of Second Chance at Health, Dr. Brad Hassig dives into an essential yet often overlooked aspect of health—spiritual warfare. He explores how the battle for our well-being goes beyond physical fitness and diet, touching on deeper forces that can affect our mental, emotional, and spiritual health. Dr. Hassig sheds light on how industries like food, pharmaceuticals, and even healthcare may not always have our best interests at heart, and he encourages listeners to take control, stay informed, and ground themselves in faith. Dr. Hassig brings his passion and firsthand experience to re...2024-10-1020 min

Second Chance at HealthTake Back Your Health, Take Back Your Life! - With Special Guest Dr. Wade AnunsonIn this compelling episode of Second Chance at Health, we dive deep into a remarkable journey of healing and resilience with Dr. Wade Anunson. Dr. Anunson, who has bravely battled thyroid cancer and hemochromatosis, shares his inspiring story of reclaiming his health through natural methods. We explore how the carnivore diet played a pivotal role in his recovery and how his experiences led him to author the thought-provoking book Feminine Carnivore. Join us as Dr. Anunson discusses the profound impact of a tailored diet and strategic supplementation on achieving and maintaining optimal health. Whether you're curious about dietary approaches...2024-09-201h 04

Second Chance at HealthFeel Fabulous this FallGet ready for fall with Dr. Brad Hassig in episode 18 of The Second Chance at Health Podcast! In this episode, Dr. Hassig kicks off a multi-part series to help you feel your best this season, starting with movement. Learn why regular physical activity is essential, how it can transform your health, and easy ways to create lasting habits. Whether you’re looking to improve your cardiovascular health, boost mental well-being, or manage your weight, this episode is packed with practical tips to help you embrace the fall season with energy and vitality. Tune in for tips on st...2024-09-1319 min

Second Chance at HealthThe SICK truth about HEALTH careWelcome back to the Second Chance at Health Podcast! In Episode 17, titled "The SICK truth about HEALTH care," join Dr. Brad Hassig as he dives into the unsettling truths of the healthcare and pharmaceutical industries. Inspired by a thought-provoking interview between Tucker Carlson and siblings Casey and Callie Means, this episode sheds light on the real agendas behind our health systems and what that means for us and future generations. Dr. Hassig discusses the deep-seated issues within our healthcare system that prioritize profit over wellness and how these practices affect our everyday health choices. This episode will...2024-08-2713 min

Second Chance at HealthHormones from Hell: Honey DON'T touch me!In this insightful episode of "Second Chance at Health," we delve into the intricate world of hormone imbalances and their profound effects on our health and daily lives. Join us as we uncover the prevalence and statistics surrounding various hormone disorders, shedding light on how widespread these issues truly are. We'll explore the different types of hormone imbalances, including thyroid disorders, diabetes, adrenal issues, and sex hormone imbalances, providing a comprehensive understanding of each condition. Learn about the diverse and often debilitating symptoms that accompany hormone imbalances, from fatigue and weight changes to mood swings and reproductive...2024-08-1315 min

Second Chance at HealthThere's Health in NumbersJoin Dr. Brad Hassig on this enlightening episode of the Second Chance at Health Podcast, titled "There's Health in Numbers." Drawing from his reflective experience at his 30th high school reunion and exploring the concept of Dunbar's number, Dr. Hassig delves into the importance of maintaining healthy relationships and their impact on our well-being. Whether discussing ancient tribal communities or modern social networks, he examines how the quality and quantity of our relationships can influence our health. Tune in as Dr. Hassig combines personal anecdotes with scientific insights to reveal how our social connections contribute to our overall health.2024-07-3115 min

Second Chance at HealthMake your Migraines Split!In this powerful episode of the Second Chance at Health Podcast, join Dr. Brad Hassig as he explores effective strategies to alleviate migraines. Delving deep into the complexities of migraines, Dr. Hassig explains their potential triggers and provides insights into various treatments that have proven effective over his two decades of practice. From the role of chiropractic care to lifestyle changes and home remedies, this episode is packed with actionable advice to help make your migraines split! YouTube Chapters: 00:00:02 - Introduction to the Episode 00:00:24 - Overview of Migraine Issues 00:01:04 - Demographics Affected by Migraines 2024-07-1816 min

Second Chance at HealthGums and RosesWelcome to Episode 13 of the Second Chance at Health Podcast, titled "Gums and Roses"! 🎉 In this special episode, we have our very first interview with the amazing Dr. Jennifer Doobrow, a renowned periodontist and a close personal friend. Join us as we dive into the fascinating connection between oral health and overall wellness, explore the journey of Dr. Doobrow's impressive career, and share some personal stories from our 20-year friendship. Dr. Doobrow brings her wealth of knowledge and passion for periodontics to the table, discussing the critical role gum health plays in our cardiovascular system and...2024-07-0340 min

Second Chance at HealthSupplements: Worthless or Worth It?Welcome to Episode 12 of the Second Chance at Health Podcast! Today, Dr. Brad Hassig dives deep into the world of supplements. Are they truly beneficial or just a waste of money? 🤔 In This Episode: - The importance of nutrition and how it ties into our health - Why supplements might be necessary in modern diets - Key vitamins and minerals to consider - Trusted supplement brands and what to avoid Bible Verse of the Day: "So whether you eat or drink or whatever you do, do it all for the glo...2024-06-2819 min

Second Chance at HealthLessons From My FatherWelcome to a very special episode of the Second Chance at Health Podcast. In this heartfelt tribute, Dr. Brad Hassig honors his father, who recently passed away on Memorial Day 2024. In "Lessons From My Father," Dr. Hassig shares timeless wisdom and life lessons imparted by his dad. This episode is dedicated to everyone who may be missing their father this Father’s Day. We hope it brings comfort and inspiration as Dr. Hassig recounts valuable teachings on health, family, and the importance of being present. Chapters: Introduction to Episode 11: Lessons From My Father - 00:00:01 R...2024-06-1611 min

Second Chance at HealthLook and Feel Your Best for SummerGet ready to embrace summer with Episode 10 of the Second Chance at Health Podcast! Join Dr. Brad Hassig as he shares valuable tips and insights to help you look and feel your best for the sunny season ahead. From optimizing your nutrition to maximizing your workouts, Dr. Hassig covers everything you need to know to kickstart your summer wellness journey. Whether you're planning a beach vacation or simply want to feel more confident in your swimsuit, this episode offers practical advice to help you achieve your health and fitness goals. Tune in now to discover...2024-05-2010 min

Second Chance at HealthRest to BestWelcome to Episode 9 of the Second Chance at Health Podcast with Dr. Brad Hassig! In this episode, Dr. Hassig delves into the often-neglected topic of rest and recovery. Drawing inspiration from biblical principles and recent research, he explores why rest is crucial for physical, mental, and emotional well-being. From Genesis to modern-day studies on sleep, Dr. Hassig uncovers the profound benefits of rest and shares practical insights on how to incorporate rest into our busy lives. Whether you're an athlete, entrepreneur, student, or parent, this episode offers valuable tips to help you prioritize rest and unlock your...2024-05-1014 min

Second Chance at HealthWarm-up so you don't Blow-up!Join Dr. Brad Hassig in Episode 8 of the Second Chance at Health Podcast as he explores the crucial role of warm-up exercises in injury prevention. Drawing from Proverbs 24:27 and recent research, Dr. Hassig emphasizes the significance of preparing our bodies for physical activities, whether it's exercising, gardening, or other outdoor tasks. Discover the science behind dynamic stretching versus static stretching and learn practical warm-up techniques to optimize your performance and protect against injuries. From dynamic stretches to activation exercises, Dr. Hassig provides valuable insights to help you warm up effectively and stay safe during your activities. Tune in now...2024-04-2511 min

Second Chance at HealthInspiration Through Researched Breathing TechniquesWelcome to Episode 7 of the Second Chance at Health Podcast with your host, Dr. Brad Hassig. In this episode, we delve into the fascinating world of breathing techniques backed by research. Breathing may seem automatic, but there's much more to it than meets the eye. Dr. Hassig discusses various breathing methods and their profound impacts on health and focus. Drawing from scripture and scientific studies, he explores techniques like belly breathing, alternate nostril breathing, box breathing, and the 4-7-8 breathing method. Discover how these techniques can alleviate stress, enhance relaxation, and even improve sleep quality. Join us as...2024-04-1912 min

Second Chance at HealthRebooting Your Body After Overindulgence: Strategies for a Fresh StartIn this special Spring Break post-Easter edition of the Second Chance at Health Podcast, Dr. Brad Hassig shares invaluable insights on how to reboot your body after overindulging. Whether it's post-holiday feasting or prolonged periods of unhealthy eating, Dr. Hassig provides practical tips to help you get back on track to feeling great. Join Dr. Hassig as he discusses various strategies, including cleansing, detoxing, fasting, and embracing the keto carnivore diet. Learn how these approaches can help eliminate toxins, stabilize blood sugar, and promote overall well-being. Discover how to remove guilt and shame associated with...2024-04-0420 min

Second Chance at HealthUnraveling Dietary Dilemmas: Navigating the World of Nutrition with Dr. Brad Hassig🎙️🥩 Dive into the latest episode of the Second Chance at Health Podcast with Dr. Brad Hassig as we tackle the intricate world of diet and nutrition! 💡 From dissecting the pitfalls of modern diets to exploring transformative solutions, this episode is packed with insights to optimize your well-being. Join us as we discuss various diets, including Paleo, Mediterranean, and the controversial carnivore diet, shedding light on their potential benefits and considerations. Discover practical tips to reduce inflammation, improve digestion, and enhance overall vitality. Tune in now and embark on your journey to optimal health! 🌱💪 #SecondChanceAtHealth #Nutrition #DietaryChoices 2024-03-2524 min

Second Chance at HealthAchieving Greater StrengthJoin me in Episode 4 of the "Second Chance at Health Podcast" as we dive into the transformative world of strength training. Discover the science-backed benefits, practical tips, and real-life examples that showcase the impact of strength training on overall health and vitality. Whether you've done strength training or want to learn more, this episode will empower you to harness the power of strength training for a second chance at health. Tune in now and let's strengthen our bodies and minds together! 2024-03-1117 min

Second Chance at HealthSecond Chance at Health Episode 3: Rise and Shine - Maximize Health With Morning and Nightly RoutinesWelcome back to the "Second Chance at Health Podcast" with Dr. Brad Hassig! In our eagerly awaited third episode, we're delving into the transformative power of daily routines for achieving optimal health and vitality. Join me as we explore the intricacies of morning and nightly rituals that can kickstart your journey towards a revitalized and energized life. In this episode, we'll unravel the secrets behind simple yet impactful practices that you can incorporate into your daily routine, starting today. Discover the wonders of lemon water as a detoxifying elixir and learn how this small addition to your...2024-03-0114 min

Second Chance at HealthBody Brilliance - Our Bodies in the Image of GodWelcome to the Second Chance at Health Podcast with Dr. Brad Hassig! In Episode 2, I delve into a profound and often overlooked aspect of our well-being – the way we perceive ourselves in the image of God. Join me as I explore the intersection of spirituality and mental health, uncovering insights that can lead to healing and self-acceptance. In this episode, I confront the alarming statistics surrounding eating disorders, negative body image, body dysmorphia, and muscle dysmorphia. I'm on a mission to unravel the societal pressures and unrealistic standards that contribute to these issues, striving to replace them wi...2024-02-0212 min

Second Chance at HealthFrom Near Death To A Full Life🎙️ Welcome to the inaugural episode of the "Second Chance at Health Podcast"! In this gripping premiere, join me, Dr. Brad Hassig, as we unravel an extraordinary tale of resilience and the profound impact it had on one individual's health journey. In a riveting narrative, discover the harrowing experience of how my boys and a neighbor became unsung heroes, saving me from drowning during what should have been a routine session of underwater breathing exercises. This unforeseen event catapulted us into the spotlight, attracting local and national media attention. Our story resonated with countless individuals, leading us to a rem...2024-01-1935 min