Shows
TruCore Radio🎥 Rebuild, Don’t Replace: The Future of Healing with Regenerative Medicine Hosted by Dr. Brady Wirick, DC🎥 Rebuild, Don’t Replace: The Future of Healing with Regenerative MedicineHosted by Dr. Brady Wirick, DCWhat if your body could heal itself—without surgery, cortisone shots, or relying on pain pills?In this episode, Dr. Brady Wirick dives into the real future of medicine—regenerative therapies that stimulate your body's own healing response using PRP, stem cells, and exosomes.📌 Here’s what you’ll learn:Why cortisone, NSAIDs, and surgery may be keeping you sickThe difference between PRP, stem cells, and exosomesHow guided ultrasoun...2025-07-0910 minTruCore RadioReal Case. Real Labs. Real Answers.Join us as we walk through a real patient case from TruCore Labs. This woman had all the classic symptoms—fatigue, weight gain, brain fog—and was told her labs were “normal.”Spoiler: They weren’t.We’ll show you exactly what we found, why traditional labs missed it, and how we helped her start turning things around—without meds, guesswork, or dead ends.✅ Fatigue✅ Thyroid dysfunction✅ Blood sugar imbalances✅ Functional lab ranges explained🧬 If you’ve ever felt dismissed by doctors or told “everything looks fine” when you know something’s off—don’t...2025-07-0111 min
Thyroid Answers PodcastEpisode 168: Blood Glucose Regulation with Dr. Brady WirickIn this episode I speak with Dr. Brady Wirick on obesity and blood glucose regulation. Topics covered in this episode include: What is driving obesity Why what you eat is important to your weight and health Primary pillars of optimal weight How glucose is used in the body What causes glucose and insulin resistance And so much more... Dr. Brady Wirick, DC, has been in private practice in Idaho Falls since 2006. His emphasis has been on Functional Neurology, Functional Medicine, and Regenerative Medicine. He and his wife, Kim, own and operate Intermountain Center for Wellbeing. Their clinic...2024-08-131h 47TruCore RadioThe Ultimate Guide to Mastering Your Blood Sugar | Webinar Recordinghttp://www.intermountaincenterforwellbeing.comIn this webinar recording, I'll share natural methods for lowering blood sugar and getting off medication. Say goodbye to fatigue and hello to confidence, energy, and a life without restrictions. Don't let insulin resistance, prediabetes, or type 2 diabetes hold you back from making memories with your loved ones.text REVERSE DIABETES to 208-218-86222024-07-1522 minTruCore RadioReversing Type 2 DiabetesBlood Sugar Mastery Course:https://fblp.intermountaincenterforwellbeing.com/functional-weight-loss-challenge-1-page-4886Environmental Working Grouphttps://www.ewg.org/In the battle against type 2 diabetes, medication is often positioned as the primary solution. However, a more fundamental and holistic pathway to wellness exists: embracing whole foods and regular physical activity. Our understanding of health must be scrutinized, especially with influential organizations receiving funding from major food and beverage companies. This relationship raises questions about the objectivity of dietary recommendations.The Influence of Big Food and Beverage:Some healthcare organizations are...2024-05-0613 minTruCore RadioBrady’s Brain Bootcamp: The Ultimate Class for Maximizing and Preserving Your Brainhttps://intermountaincenterforwellbeing.com/bradys-brain-bootcamp-the-ultimate-class-for-maximizing-and-preserving-your-brain/Please visit the above link for all of the links and information pertaining to this podcast!2024-04-1817 minTruCore RadioStop Eating Crap: How to Avoid Dodgy Ingredients at the Store and In Recipeshttps://intermountaincenterforwellbeing.com/stop-eating-crap/Ready to say goodbye to unhealthy, processed foods? This class is designed for people who are ready to make a change. Learn how to find and modify recipes to create delicious, nutritious meals that will support your weight loss journey. Say hello to a healthier, slimmer you!For many people, the desire to lose weight can often feel like a daunting and overwhelming task. Finding the right balance between healthy eating and still being able to enjoy time with their loved ones, especially grandchildren, can be a struggle. However, there is...2024-04-1822 minTruCore RadioThe truth about Ozempic and Mounjaro: Are they the miracle weight loss drugs they claim to be?Today, I want to talk to you about the current trend of weight loss drugs and the important considerations to keep in mind before jumping on the bandwagon. With my clinical experience and being someone who has had weight issues in the past, I understand the struggles and challenges that come with trying to lose weight, especially when it feels like you’re constantly bombarded with different solutions and products promising quick and easy results.Check out our blog at https://intermountaincenterforwellbeing.com/the-truth-about-ozempic-and-mounjaro-are-they-the-miracle-weight-loss-drugs-they-claim-to-be/2024-03-2217 minTruCore RadioStop Eating Crap: How to Avoid Dodgy Ingredients at the Store and In Recipeshttps://intermountaincenterforwellbeing.com/stop-eating-crap/Idaho Falls Weight LossReady to say goodbye to unhealthy, processed foods? This class is designed for people who are ready to make a change. Learn how to find and modify recipes to create delicious, nutritious meals that will support your weight loss journey. Say hello to a healthier, slimmer you!For many people, the desire to lose weight can often feel like a daunting and overwhelming task. Finding the right balance between healthy eating and still being able to enjoy time with their loved ones, especially grandchildren, can...2024-03-1822 minTruCore RadioBiohacking Wellness: Understanding the Cell Danger ResponseWelcome to "Biohacking Wellness," the podcast where we explore cutting-edge strategies and scientific insights to optimize our health and well-being. In this episode, join me as I dive into the fascinating world of the Cell Danger Response (CDR) and its profound implications for our overall health.As a solo host, I'll be your guide on this journey of discovery, breaking down the intricate mechanisms of the CDR and how it influences our physiological responses to stressors. From infections and inflammation to chronic diseases and environmental toxins, the CDR serves as a cornerstone in our body's defense mechanisms.2024-03-0621 minTruCore RadioSuper Bowl Commercials Conspiracy, The Bayh-Dole Act of 1980, and other health related topicshttp://intermountaincenterforwellbeing.com/blogI soloed this episode to give you my thoughts on the Super Bowl commercials (coming from my perspective in health and fitness)I also review recent blog posts about the Bayh-Dole Act of 1980 that makes it legal for drug companies to pay NIH scientists, why sugar is so addictive, my own Platelet Rich Plasma injection, and finally peripheral neuropathy.Make sure you take time to read the blog posts!2024-02-1317 minTruCore RadioIntroducing the 14 Day Nutrition Bootcamp!In this episode, I give you an overview of our brand new 14 Day Nutrition Bootcamp!This is day 1 of the 14 day experience that comes with 14 separate, easy to digest videos, pdfs, and audio files that will revamp your nutrition know how! It also comes with a Blood Sugar Mastery Course, Food Guides, and so much more! Literally over $1,000 worth of info and know how for $37.Purchase the program by CLICKING HERE2024-02-0708 minTruCore RadioTalking AutoImmune with Dr. Ian HollamanWe had a great conversation today with Dr Ian Hollaman aka Dr. AutoImmune on Tiktok!We dove into auto immune issues in 2024 and the factors that play a role.2024-01-2332 minTruCore RadioThe Parasite DetoxThis episode is a recording of a class we did on detoxing parasites from your system. Enjoy!2023-12-2120 minTruCore RadioThe Holistic Holiday Gift GuideI flew solo this week because Kim was out of town. Here are 12 gift ideas for you or your loved ones. Enjoy!https://intermountaincenterforwellbeing.com/title-holistic-holiday-gift-guide-nourish-renew-and-thrive/2023-12-0410 minTruCore RadioTHE 12 Step Holiday Survival GuideThe holiday season is often synonymous with joy, celebration, and indulgence. However, it can also be a challenging time for those trying to maintain a healthy lifestyle. Fret not! We’ve compiled a comprehensive guide with 12 steps to not just survive but thrive during the holidays!______Read the entire post and get the links here: https://intermountaincenterforwellbeing.com/the-12-step-holiday-guide/2023-11-2821 minTruCore RadioVitamin D and GroundingJoin us for a conversation about Vitamin D and Grounding!https://intermountaincenterforwellbeing.com/immunoxym/https://intermountaincenterforwellbeing.com/the-sunshine-vitamin-why-vitamin-d-matters-more-than-you-think/https://intermountaincenterforwellbeing.com/get-grounded-tuning-into-earths-natural-frequency/2023-11-2016 minTruCore RadioThe New CKM Condition - A Genuine Health Concern or Another Opportunity for Big Pharma?A recently released advisory by the American Heart Association introduced a new medical condition named Cardiovascular-Kidney-Metabolic Syndrome (CKM). The intent behind identifying CKM is to ensure early diagnosis and treatment of individuals at high risk of dying from cardiovascular disease, largely stemming from the interconnectedness of obesity, diabetes, heart, and kidney disease.However, this raises a significant question: Is the recognition of CKM an authentic attempt to curtail the rising rates of these chronic health issues, or is it another strategy to promote prescription medications over the tried-and-true natural whole food...2023-10-1607 minTruCore RadioMaster's Class: How These 6 People Lost Over 50 Pounds each! Check out our inspiring All Stars Audio! These incredible individuals have transformed their lives and lost a total of 356 pounds with our program. Hear their stories and discover the main theme that led to their success: sticking to the program!In this empowering video, you'll meet our All Stars – six determined individuals who achieved remarkable weight loss results and experienced life-changing transformations. Through their interviews, they share their challenges, triumphs, and the key lessons they learned on their weight loss journey.From losing 60 pounds to shedding an astonishing 80 pounds, each All Star's story is unique and...2023-09-2547 minTruCore RadioEpisode 16: Part 1 of 2 on SleepThe Importance of Sleep: Maximizing Health and Healing Through Quality RestLaurie Pinkerton is a Physician Assistant who understands that true health comes from consistent positive lifestyle and food choices. In search of resolution to her own struggles with weight and fatigue, she embarked on a journey that led her to Idaho to learn about organic farming and integrative medicine. After graduating from the Physician Assistant Program at Drexel University in Philadelphia, PA, with a Master of Health Science degree, she returned to Idaho where she practiced primary care and integrative medicine. It was not...2023-07-2520 minTruCore RadioEpisode 17: Dr. Mark Tall offers and Alternative to CPAPDentist offers alternative to CPAP for sleep apnea treatment.Dr. Mark Tall is a dentist with over 35 years of experience. He graduated from Case Western Reserve University in 1988 and is the founder of Sleep Better Idaho Falls, a dental practice specializing in sleep apnea treatment.Dr. Mark Tall discusses the importance of addressing sleep apnea and the limitations of traditional CPAP treatment. He explains that sleep apnea is an epidemic that can lead to serious health issues and decreased quality of life. Dr. Tall introduces an alternative treatment option using...2023-07-2529 minTruCore RadioEpisode 15: Feeding your family with Kris BertagnolliIn this captivating health podcast, real estate entrepreneur Kris Bertagnolli joins host Brady to delve into the crucial topic of taking control of one's health and the emerging phenomenon of biohacking. Kris shares a deeply personal journey of transforming his own well-being after a dire warning from his doctor about the risks to his life. Motivated to make a change, Kris embarked on a comprehensive approach, diligently monitoring his blood pressure, blood sugar levels, and cholesterol while incorporating regular exercise and reducing his sugar intake. His powerful story underscores the importance of personal accountability for what we consume, further...2023-06-1916 minTruCore RadioEpisode 14: How to Read a Food LabelIn this engaging podcast segment, we delve into the crucial topic of reading labels on food products to make informed choices for our health and well-being. They stress the significance of recognizing that a labeled product may not necessarily qualify as real food. With the aim of enlightening listeners, the hosts provide valuable guidance on understanding food labels, including the importance of steering clear of items with ingredients that are challenging to pronounce. They also advise utilizing apps and conducting Google searches to research unfamiliar components.Moreover, the hosts shine a spotlight on the essential aspect of...2023-06-1425 minTruCore RadioEpisode 13: Health Food LiesWe finally got back in the studio this week and recorded this "gem"! One of the main rules to reading food labels is to remember that if the label is making a health claim, they are lying.#realfooddoesnthavelabels2023-06-0517 minTruCore RadioEpisode 12: Women's Hormones with Dr. Carrie JonesKim and I had an amazing time sitting down with Dr. Carrie Jones and talking about regulating women's hormones naturally. Have a listen and see why I call Dr. Jones THE Hormone Goddes.Thanks for sitting down with us Carrie!Head over to IG and follow her @dr.carriejones2023-05-1239 minTruCore RadioEpisode 11: The Fundamentals of the Metabolic Reset ProgramIn this video, we cover the nuts and bolts of why this program works! We recorded this in our class last week. We did our best to answer questions from the audience and share what we've learned.If you're ready to schedule a coaching call to see if this program is right for you, click this link!https://offer.intermountainweightloss.com/cal2023-03-201h 01TruCore RadioEpisode 10: Spring Cleaning!!!March is Spring Cleaning Month! In this episode, we talk about how to clean out your cardiovascular system, your water, and your house! Get rid of the toxic chemicals and replace them with non harmful cleaners!You can see our favorites on our Amazon Storefronthttps://www.amazon.com/shop/dr.bradywirick2023-03-0925 minTruCore RadioEpisode 9: The 10 Keys to Maximizing Your Potential in the Metabolic Reset ProgramThe 10 Keys to Maximizing Your Potential in the Metabolic Reset ProgramDo your best!!! Drink WATER (64 minimum, guideline is body weight/2 in oz)Daily Apple Cider Vinegar shotsREAD LABELS INGREDIENTS, NOT NUTRITION “FACTS”Use ONLY EVOO, Avocado Oil, and Coconut oilMeditate and Read books!Get rid of toxins!NO JUNK FOOD, NO FAST FOOD2023-02-1625 minTruCore RadioBonus Episode: Low Level Laser Therapy with Dr. Kirk GairLast year I attended an Erchonia Laser Seminar that changed my outlook on the world.  I must admit that I was attending the seminar for continuing education credits that were cheap and easy, but as soon as the speakers started, I knew this was going to be great!I had heard Dr. Gair present before and I knew he was good. It was about an hour into the first day, I knew we were on to something.Our son was having issues with his knees that no one locally had answers for. I bo...2023-02-1321 minTruCore RadioEpisode 8: What is Healthier? Lucky Charms or Steak?On today’s podcast, we tackle this tricky topic of the government making claims that Lucky Charms are actually better for you than actual steak. We talk about where this flawed thinking comes from and why it is being propagated.Why does this matter? It matters because these “studies” are what drive government funding for school nutrition programs, hospital cafeterias, nursing homes, etc. If we are going to fix healthcare, it has to start with fixing nutrition.Below are some of the links that we ref...2023-01-2322 minTruCore RadioFebruary is Love Your Gut Month!Here is a talk that I gave at BNI this month. Enjoy!February is love your gut month. Here is a presentation I gave at BNI this week. In it, I define what the gut is and 5 easy steps you can take to help heal your gut!1- Stick to a paleo diet2- Drink Water3- Change the oils you consume4- Use probiotics (my favorites are from Master Supplements)5- Meditation2023-01-1319 minTruCore RadioEpisode 7: Coaching, Education, Dairy, Food Labels, and the Yuka AppWelcome to the Biohacking Wellness Podcast! This week we ramble and rage on a variety of topics.One of the things we are most proud of is our coaching and education program. Our goal is to educate our people on healthy and wise decisions for their health and ultimately, longevity.We also talk about dairy and why it may or may not be bad for you.We discuss what to look for on food labels and we offer a simple challenge with the Yuka app. Download the app and start scanning foods in...2022-12-2225 minTruCore RadioNavy Veteran Lost 58 lbs at 75 Years Young!What a thrill to sit down with Mike and talk about his weight loss journey! He has been such a joy to work with. Listen to how he never makes any excuses and just gets the job done!We love you Mike!https://intermountaincenterforwellbeing.com/2022-12-1633 minTruCore RadioHoliday Meals that are Actually Good For YouIn this episode, we go through all of the recipes that we served at our class last week. These are great swaps that you will love for the holidays!Spinach and Artichoke Dip:https://www.pureandsimplenourishment.com/vegan-spinach-and- artichoke-dip/Apple Cranberry Sauce:https://unboundwellness.com/apple-cranberry-sauce/Pumpkin Pie Bars:https://www.ambitiouskitchen.com/paleo-pumpkin-pie-bars- with-almond-flour-sugar-cookie-crust/Paleo Pumpkin Muffins:https://www.glutenfreepalate.com/paleo-pumpkin-muffins/#mv- creation-10-jtrRoasted Brussel Sprouts:https://www.paleorunningmomma.com/balsamic-roasted- brussels-sprouts-bacon-paleo-whole30/Roasted Sweet Potatoes:https://wholefoodfor7.com...2022-11-1526 minTruCore RadioThe Neurophysiology of StressIt was an honor for me to speak recently the the Thyroid Debacle Forum for US Enzymes and Master Supplements. Here is my entire talk about the stress response in neurophysiology.Here is a link to the Daily Step Count Studyhttps://jamanetwork.com/journals/jamaneurology/fullarticle/2795819#:~:text=Our%20findings%20suggest%20that%20approximately,be%20associated%20with%20mortality%20outcomes.2022-11-0825 minTruCore RadioHormone Disruptors with Dr. Kelly HaldermanThis week, Kim and I sat down with Dr. Kelly Halderman, MD. She is co-author of the book The Thyroid Debacle.  Our conversation was geared toward the toxic environment we live in and small steps that you can do to reduce your stress load.  We specifically talked about what hormone disruptors are, where they are found, and what to do with them. Have a listen! Buy a copy of this book today and add it to your library: https://www.ama...2022-11-0313 minTruCore RadioEpisode 5: Getting to know us!We are 5 episodes in and we realized that we have not told our story, so here it is. In this episode, Kim shares why she is so passionate about what she does and Brady shares what got him here to this point of his career. Enjoy!2022-10-2627 minTruCore RadioEpisode 4: Leaky Gut Syndrome, Gluten Free, Corn, and GatoradeEpisode 4! Leaky Gut Syndrome, Gluten Free, Corn, and Gatorade! We had fun recording this episode earlier this month. In this episode we talk about what leaky gut syndrome is, how it affects you, and what you can do about it. We talk about what most people get wrong about the gluten free diet and the effects of corn. We also discuss why Gatorade is not a good idea.Hope you enjoy!2022-10-1825 minTruCore RadioStem Cell Therapy and Weight Loss in 2023I had the pleasure of spending an epic weekend with Dr. Jeff Donatello a couple of weeks ago. We rode our bikes through the Big Hole mountains near our home and flew over Yellowstone.Jeff has been a friend of mine for a long time. It is his phone call that moved me into the regenerative medicine space back in 2017.We carved out a few minutes to sit down and talk about our Metabolic Reset Program and where we are in 2022 in regards to Stem Cell Therapy.I hope you enjoy this bonus...2022-10-1414 minTruCore RadioEpisode 3: The Metabolic Reset Program: We are NUTS!!!!!Episode 3: This week is all about the Metabolic Reset Program. We are nuts! We sit down today and talk about nuts. Why are they not allowed during the reduction phase? When is it ok to eat them? Nuts (not peanuts) are a great option when you are in dire straits (when you fail to plan). What about the drops? How do they work? The drops work to suppress your appetite by regulating insulin. The lipotropic drops are a cheat code. They help keep you from feeling hungry and help you burn fat instead of protein. ...2022-10-1111 minTruCore RadioE2: Frequently Asked Questions in the Metabolic Reset ProgramIn this episode, we sit down and talk about the most frequently asked questions in the metabolic reset program. We discuss plateaus and plateau breakers along with other myths that are out there about what it means to actually be health. We hope you enjoy this episode!2022-10-0415 minTruCore RadioEpisode 1: The Metabolic Reset ProgramHere is our very first episode of the Biohacking Wellness! I am Dr. Brady Wirck, DC. I have been in practice in south east Idaho for 16 years. My emphasis of practice has been functional neurology, functional medicine, regenerative medicine, and wellness.I run Intermountain Center for Wellbeing with my beautiful wife, Kim, who is also our lead health coach with tons of insight when it comes to managing chronic disease with food.In this episode, we go over Metabolic Reset Program and how it is helping so many people lose weight and feel better!2022-09-2727 min