Shows
Natural Living Family PodcastOnly 6% of Us Are Actually Healthy: The Simple Path to Cardiometabolic Recovery | Dr. Brian MowllMost people think of blood sugar and heart disease as separate problems, but Dr. Brian Mowll shows how they are really part of the same cardiometabolic story. Fact is, only 6.8% of American adults enjoy optimal cardiometabolic health and this interview connects the dots between insulin resistance, stubborn belly fat, high blood pressure, and your real risk for heart attack and stroke. Dr. Mowll explains why only a tiny fraction of Americans have true cardiometabolic health, what "skinny fat" really means, and why that extra couple inches around the waist might be more serious than you think. We a...
2025-11-201h 02
Mastering Blood SugarFBI Secrets for Ending Food Cravings with Holly Bertone🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotional eating and food cravings. Holly shares her 40-year struggle with emotional eating, her rock-bottom moment, and how she transformed her FBI training into a practical three-step system to help women quiet food noise and build a healthier relationship with food.From FBI to Food FreedomHolly opens up about her journey—from high-achieving professional to cancer survivor, to health coach—while secretly battling shame, c...
2025-09-2647 min
Mastering Blood SugarFixing Insulin Resistance with Food, Muscle, and Mindset with Dr. Kaity Castillo🎥 In this episode, Dr. Brian Mowll welcomes Dr. Kaity Castillo, a nurse practitioner and metabolic health coach, to discuss how she helps people reverse type 2 diabetes and regain control of their blood sugar through personalized nutrition and lifestyle interventions. Kaity shares how she went from conventional diabetes management to building a whole-food, patient-first approach—and how CGMs, strength training, and strategy make all the difference.From Nurse Practitioner to Blood Sugar CoachKaity shares her journey through nursing school, becoming a family nurse practitioner, and ultimately earning her doctorate with a foc...
2025-05-2752 min
Mastering Blood SugarWhy You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. Craig explains the “personal fat threshold” and how the size—and not just the number—of your fat cells may determine your metabolic health. They also dive into protein prioritization, satiety, and how simple shifts can dramatically improve insulin sensitivity.Why You’re Storing Fat (Even on Keto)Craig breaks down why excess fat storage is less...
2025-05-1453 min
Mastering Blood SugarLies I Taught in Medical School: Dr. Lufkin’s Wake-Up Call to Modern Medicine🎥 In this episode, Dr. Brian Mowll sits down with Dr. Robert Lufkin to explore the hard truths about modern medicine, the myths we’re still teaching in medical schools, and the powerful role of lifestyle in reversing chronic diseases. Drawing from his book Lies I Taught in Medical School, Dr. Lufkin challenges conventional thinking on diabetes, aging, and metabolic health—and shares the lifestyle interventions that actually work.Why Most Chronic Diseases Are Lifestyle-DrivenDr. Lufkin explains why diseases like type 2 diabetes, heart disease, and even Alzheimer’s are often preventab...
2025-05-0552 min
Mastering Blood SugarPCOS, Insulin Resistance, and the Low-Carb Fix for Women’s Health🎥 In this episode, Dr. Brian Mowll welcomes registered dietitian Temple Stewart to discuss the power of low-carb nutrition for women’s health, insulin resistance, and metabolic healing. Temple shares her personal journey—from struggling with PCOS and weight gain to reversing her symptoms through a ketogenic approach. They break down why conventional diet advice often fails and how strategic dietary changes can help women take control of their blood sugar and hormones.Why PCOS Is More Than Just a Hormonal IssuePolycystic ovary syndrome (PCOS) is often treated...
2025-03-1450 min
Mastering Blood SugarThe Truth About Fat Loss, Blood Sugar, and Why Exercise Is the Missing Link🎥 In this episode, Dr. Brian Mowll welcomes back Dr. Ted Naiman for a deep dive into the science of fat loss, blood sugar control, and why your body’s energy balance matters more than ever. They discuss the key principles of satiety, how to structure your diet for metabolic health, and why exercise is the missing link for many struggling with weight loss.Why Energy Balance Is the Key to Reversing DiabetesMany people believe solving type 2 diabetes is just about cutting carbs, but Dr. Naiman breaks down why it’s really an issue o...
2025-03-0755 min
Mastering Blood SugarThe Truth About GLP-1: Benefits, Risks, and What You’re Not Being Told🎥 In this episode, Dr. Brian Mowll sits down with Dr. Tyna Moore to break down the truth about GLP-1 receptor agonists, the science behind their effects, and why mainstream medicine might not be telling the full story. They explore the regenerative benefits of these peptides, their impact on metabolism, and why low, controlled doses could be the key to long-term success.Are GLP-1 Agonists More Than Just Weight Loss Drugs?GLP-1 receptor agonists are widely known for their role in weight loss and blood sugar control, but their benefits go far beyo...
2025-03-011h 00
Mastering Blood SugarWhere's the evidence?: The Truth About Cholesterol, Blood Sugar Spikes, and Metabolic Health with Dr. Gil Carvalho🎥 In this episode, Dr. Carvalho breaks down the hidden risks behind cholesterol, blood sugar spikes, and how they connect to your metabolic health. You’ll discover why these markers matter, the biggest misconceptions, and practical steps you can take to stay healthy. The Truth About Type 2 Diabetes: What the Science SaysIn this episode of Mastering Blood Sugar, we break down the real causes of type 2 diabetes and what the evidence says about reversing it. With so much misinformation online, it’s easy to get caught up in debate...
2025-02-2150 min
Live Beyond the NormsHow to Delay Diabetes and Extend Your Life: Tips from Dr. Brian MowllSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Want to prevent diabetes and live a longer, healthier life? Studies show that early diabetes diagnosis is critical and can impact life expectancy.In one study, every decade of earlier diabetes diagnosis was associated with a 3-4 year reduction in life expectancy. So getting diagnosed at 40 meant 3-4 fewer years of life compared to a diagnosis at...
2024-11-0153 min
Dr. Jockers Functional NutritionThe Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian MowllIn this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors influence your health and the subtle signs of underlying issues. Explore the role of visceral fat in insulin resistance and its impact on liver health. Dr. Mowll explains how this dangerous fat affects your metabolic health. Gain insights into stabilizing blood sugar and improving insulin sensitivity. Dr. Mowll discusses the importance of dietary choices and lifestyle changes in managing your body's insulin response.
2024-10-2249 min
The Health & Wellness Marketing Show007: Transitioning To A Virtual Practice With Dr. Brian MowllIn this episode, Uli Iserloh sits down with Dr. Brian Mowll, founder and medical director of Sweet Life Diabetes Health Centers, to discuss the challenges and opportunities of transitioning from a brick-and-mortar practice to a virtual one.
Dr. Mowll shares his journey from running multiple chiropractic clinics to becoming America's Diabetes Coach and offers valuable insights for health practitioners looking to make a similar transition.
Listen in to learn:
The motivations behind transitioning to a virtual practice
Challenges of moving from in-person to remote care
How to develop and market online programs
The importance...
2024-10-1542 min
Dr. Jockers Functional NutritionBlood Sugar, Insulin and Chronic Inflammation with Dr. Brian MowllHow do you reduce inflammation in your body and help it heal better? Today's episode covers everything you need to know about blood sugar, diabetes, pre-diabetes, and chronic inflammation. To unpack these important topics is Dr. Brian Mowll, the founder and medical director of SweetLife® Diabetes Health Centers who serves clients worldwide as The Diabetes Coach™. Dr. Mowll helps people with all forms of diabetes properly manage their complex health conditions. What is blood sugar? What is hypoglycemia? What can happen in our body when we have low blood sugar – or when...
2024-01-091h 03
The Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Brian MowllWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...
2023-12-2117 min
Mastering Blood SugarUnlocking the Power of Fasting for Better Blood SugarIn this episode, Dr. Jockers discusses the ketogenic diet, blood sugar control, and diabetes. He reflects on how the ketogenic diet's popularity has grown over the years and shares new insights and learnings from his experiences. Dr. Jockers highlights the importance of this diet in managing diabetes and improving overall health. Join us on this enlightening journey as we explore the science behind this powerful dietary approach and its myriad benefits for blood sugar regulation. This episode is your one-stop podcast for unlocking the secrets of the ketogenic diet and its incredible impact on blood sugar management.
2023-07-2544 min
Mastering Blood SugarRevolutionizing Type 2 Diabetes Care: A Conversation with Dr. Amy McKenzieDr. Amy McKenzie discusses the work at Virta Health, an online specialty medical clinic that treats patients with type 2 diabetes, metabolic syndrome, and pre-diabetes. Virta's treatment approach includes a ketogenic diet and technology-enabled continuous remote care. By using this approach, Virta Health has been able to help patients reduce or eliminate insulin and other oral medications. Clinical trials have significantly improved patients' insulin requirements and other medication reductions. Tune in as we chat about Virta Health's game-changing new model for optimal management when it comes to diabetes. How the Ketogenic Diet Empowers Insulin Users to Slash...
2023-07-0935 min
Mastering Blood SugarNavigating LADA: Strategies for Blood Sugar Control and Emotional Well-beingIn this episode, CJ Walker, also known as the Genetic Diabetic, speaks about LADA (Latent Autoimmune Diabetes of Adulthood), a condition often misdiagnosed as type 2 diabetes. CJ shares her personal experience with being misdiagnosed and ultimately diagnosed with LADA and discusses the key things to know about this condition. This episode is a must-listen for anyone interested in learning more about LADA and how it differs from other types of diabetes. Listeners will gain valuable insights into this lesser-known form of diabetes and learn how to recognize the symptoms and seek appropriate care.LADA: The Diabetes...
2023-06-2035 min
Mastering Blood SugarHow to Lose Weight and Reverse Diabetes With Dr. Rob CywesWe are lucky to be joined by the "Carb Addiction Doc,” Dr. Robert Cywes. Dr. Cywes works in the trenches and has a wealth of knowledge to share about preventing and managing diabetes. This episode touches on the challenges of balancing conventional and natural approaches to diabetes treatment. Plus, Dr. Cywes discusses the various ways to minimize your chances of developing diabetes and the importance of changing one's mindset to improve health outcomes. This episode is packed with valuable information for anyone looking to prevent diabetes, manage diabetes, and tackle diabetes risk factors.Diabetes: A...
2023-06-081h 08
Mastering Blood SugarUnlocking Fertility: Understanding the Connection Between Blood Sugar and Pregnancy with Dr. Christine MarenAre you pregnant and have been diagnosed with gestational diabetes? Are you looking for nutrition advice to help you have a healthy pregnancy? Do you have food sensitivities that are affecting your blood sugar levels? If so, then this podcast with Dr. Christine Maren is for you! In this podcast, we will discuss gestational diabetes, nutrition advice for a healthy pregnancy, food sensitivities, blood sugar management, and elimination diets. Tune in as we chat about the importance of healthy fats during breastfeeding and some of the most significant health issues impacting fertility. Gestational Diabetes: N...
2023-05-2940 min
Mastering Blood SugarBeyond Weight Loss: Uncovering the True Meaning of Self-Love with Drew ManningDrew Manning, the "Fit2Fat2Fit Guy," experienced a unique transformation journey after gaining 75 pounds in 2011. Drew explains his story with Dr. Brian, including how he stopped exercising and ate a standard American diet to gain weight. Drew shares his knowledge of the complex factors influencing weight loss and health change, such as hormones, mental and emotional factors, and food addiction. He also talks about the disconnect between himself and his clients before the experiment due to his never being overweight and how that changed when he completed the Fit2Fat2Fit experiment. Lessons Learned F...
2023-05-1955 min
The Health & Wellness Marketing Show032: Transitioning To A Virtual Practice With Dr. Brian Mowll“At least take one big step as often as you possibly can as you're moving towards your goals. It's a lot to ask somebody to shut down their brick and mortar practice and open up a virtual practice the next month, but you can take a step towards that,” explains Dr. Brian Mowll, Founder and Medical Director of Sweet Life Diabetes Health Centers, host of the Mastering Blood Sugar podcast, and one of the top 50 functional medicine doctors in the world.
Transitioning to a virtual practice can be a scary step to make, and it won’t...
2023-05-0339 min
Getting To YES032: Transitioning To A Virtual Practice With Dr. Brian Mowll“At least take one big step as often as you possibly can as you're moving towards your goals. It's a lot to ask somebody to shut down their brick and mortar practice and open up a virtual practice the next month, but you can take a step towards that,” explains Dr. Brian Mowll, Founder and Medical Director of Sweet Life Diabetes Health Centers, host of the Mastering Blood Sugar podcast, and one of the top 50 functional medicine doctors in the world.
Transitioning to a virtual practice can be a scary step to make, and it won’t...
2023-05-0339 min
Mastering Blood SugarFinding Balance: A Conversation on Nutrition and Health with Angelique PanagosIn this episode, Angelique Panagos, a nutritional therapist from the UK, joins the show to chat about the topics of hormones, digestion, and blood sugar health. Angelique shares that blood sugar is the cornerstone of her work as it significantly impacts energy levels, hormonal symptoms, mental clarity, and overall quality of life. She emphasizes the importance of balancing blood sugar levels to help reverse hormonal conditions and improve people's quality of life. This episode provides valuable insights into the role of nutrition in promoting overall health and wellness. Tune in for a conversation about the benefits of functional medicine...
2023-05-0339 min
Mastering Blood SugarDrop Acid: Understanding Uric Acid and its Impact on Health with Dr. David PerlmutterIn this podcast episode, Dr. Brian interviews Dr. David Perlmutter about his new book, "Drop Acid," which focuses on uric acid and how it relates to metabolic health, insulin resistance, type 2 diabetes, and other health issues. The two discuss the importance of understanding the role of uric acid in the body and how it can be managed through diet and lifestyle changes to support overall health. As a neurologist, Dr. Perlmutter became interested in uric acid's impact on the brain and explored this topic in his book.Elevated Uric Acid Can Cause Disease...
2023-04-2753 min
Mastering Blood SugarDebunking Nutrition Myths with Dietitian Michelle HurnIn this episode, Dr. Brian interviews dietitian Michelle Hurn, author of "The Dietitian's Dilemma," who shares her story of recovering from anorexia nervosa at the age of 12 and how it led her to become a low-carb advocate. Michelle discusses the importance of metabolic health and how diet and lifestyle can improve it. Through her own experience and working with clients, she emphasizes the benefits of a low-carb, high-fat diet and debunks some common nutrition myths. Listen to this insightful episode to gain valuable insights into improving your metabolic health. Avoid Processed Carbs and Oils
2023-04-1854 min
Mastering Blood SugarMastering Blood Sugar Podcast: The Vegetable Myth with Paul Saladino, MDIn this episode, Dr. Brian interviews Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivorous diet instead. He discusses his book and the research behind his ideas, inviting listeners to consider new perspectives on health and nutrition. The conversation touches on the influence of parents and cultural programming and the importance of questioning our assumptions.Vegetables Are Not Always Healthy Vegetables are often considered one of the most essential...
2023-04-131h 02
Mastering Blood SugarUnlocking the Power of Metabolic Medicine with Nicholas Norwitz, PhDIn this episode, Dr. Brian interviews Dr. Nicholas Norwitz, who shares his fascinating journey with a low-carb ketogenic-style diet and its impact on his health. Dr. Nicholas, a Ph.D. holder from Oxford University and an incoming medical student at Harvard, talks about his personal health experiences and how they inspired him to start helping others. He also explains how his research has revealed the benefits of a low-carb diet and discusses some nutrition myths. This insightful conversation is a must-listen for those interested in exploring the connection between diet and health.Metabolic Medicine Is K...
2023-04-0554 min
Mastering Blood SugarThe Metabolic Benefits of a Ketogenic Diet with Dr. Dominic D'AgostinoIn this episode of the Mastering Blood Sugar podcast, host Dr. Brian interviews Dr. Dominic D'Agostino, a scientist from the University of South Florida who studies ketogenic diets, metabolism, and brain health. Dr. Brian and Dr. Dominic discuss the growing popularity of ketogenic diets and their potential benefits for diabetes and metabolic health. Dr. Dominic shares his background, interest in nutrition and metabolism, and research on the neural control of autonomic regulation. Overall, this episode explores the science behind ketogenic diets and their potential impact on overall health.Health Benefits of a High-Fat DietHigh-fat...
2023-03-2951 min
The Super Healthy Human Podcast with Dr. Rodger MurphreeEpisode 11: Type 2 Diabetes and Insulin Resistance, with Guest Brian MowllOver 34 million Americans suffer with type 2-diabetes. The U.S. Centers for Disease Control and Prevention (CDC) relates that the incidence of type 2 diabetes (formerly known as adult-onset diabetes) has risen by 33 percent in the previous decade, now 1 out of 10 American adults currently have this diet-related condition. Diabetes is the seventh leading cause of death in the United States. Diabetes is the No. 1 cause of kidney failure, lower-limb amputations, and adult blindness. In the last 20 years, the number of adults diagnosed with diabetes has more than doubled. Long-term outcome for those with the disease isn’t good.Ab...
2023-02-211h 01
Optimal Protein Podcast with Vanessa Spina#2 Top Episode of 2022: Dr. Brian Mowll on Protein Sparing Modified Fasting (PSMF) for Fat LossHi friends! This episode was the second most downloaded episode of 2022! Enjoy this re-cast! ORDER THE BRAND NEW TONE LUX RED LIGHT THERAPY DEVICES HERE! There are a very limited number available so order yours now! Click here to check them out! - TREAT YOURSELF TO A TONE breath acetone device this year and kick off 2023 with a head start on your health & wellness! Order the TONE breath ketone device HERE Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a certifi...
2023-02-201h 06
Dr. Jockers Functional NutritionInsulin Resistance and Brain Health with Dr Brian MowllThis episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique's revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GM...
2022-12-201h 00
Light Up Your MetabolismHow to Lower Morning Glucose Levels, Reverse Fatty Liver, Insulin Resistance, & Type II Diabetes with Dr. Brian Mowll | Episode 95BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!Enrollment opens September 7th and the next round begins September 12th! Get on the VIP...
2022-07-271h 32Optimal Protein Podcast with Vanessa SpinaDr. Brian Mowll on Protein Sparing Modified Fasting (PSMF) for Fat LossHi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a certified dia...
2022-02-141h 11
Mastering Blood SugarLectins, plant proteins, and their effect on our health with Dr. Steven GundrySteven Gundry, MD is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a way to help people avoid surgery. He currently operates his private practice at the Center for Restorative Medicine, with offices in both Palm Springs and Sa...
2021-12-091h 05
Mastering Blood SugarContinuous glucose monitoring for blood sugar control with Casey Means, MDCasey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held research positions at the NIH, Stanford School of Medicine...
2021-11-2349 minDr. Jockers Functional NutritionFunctional Nutrition to Beat Diabetes with Dr. Brian MowllHow does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that. Winners...
2021-11-231h 04
Well Beyond 40The Winning Strategy for Rapid Fat Loss With Dr. Brian MowllHave you been struggling with diabetes, poor metabolism, high or low blood sugar, or dieting in general? Did you know that having an even slightly elevated blood sugar may make you 5 times more at risk for dementia? Are you curious about the benefits of intermittent fasting or how important optimized metabolism is for your mental health? Then this is the episode for you! Listen as Dr. Brian Mowll shares his expertise having over 20 years experience helping people optimize their metabolism, control blood sugar, and treat type 2 diabetes. Dr. Mowll explains how the current model for...
2021-11-0637 min
The Lindsey Elmore ShowHealth benefits of eating raw | Esosa EdosomwanEsosa Edosomwan, MS, CNS, LDN also known as “Raw Girl” of therawgirl.com is a dynamic Certified Nutrition Specialist, Behavioral Coach, host of the Staying Ageless Podcast, founder of Staying Ageless University, and published author with ten years of experience inspiring others to live their best healthiest lives. After completing her Masters in Nutrition and Integrative Health, Esosa worked as a Clinical Nutritionist at a wellness center where she provided nutritional coaching, meal planning, and offered dietary interventions to thousands of clients of all ethnicities and ages, with a variety of dietary preferences and suffering from a wide range of chro...
2021-08-1050 min
Optimising Nutrition PodcastThe ProFast Diet Secrets | Dr Brian MowllIt was so much fun to talk to Dr Brian Mowll (The Diabetes Coach) about the topics in his The ProFast Diet Book, including:
What are the biggest misconceptions around protein and diabetes management?
Do people need to be concerned about ‘too much protein’?
What are the most important foods to prioritise?
Who should use the moderate, accelerated vs aggressive weight loss approaches?
How do you know how long to fast? How long is too long?
When is rapid weight loss ideal (rather than slow and steady)?
Why is reducing dietary fat important to control blood glucose?
What are t...
2021-07-291h 10
The Lindsey Elmore ShowHow insulin resistance effects the whole body | Casey Means, MDCasey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’ perspective has been recently featured in the New York Times, Wall Street Journal, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held past research positions at the NIH, St...
2021-07-2053 min
Women to Women: Hormones, Adrenals, Weight & TraumaWhy is My Metabolism So Slow? | Dr. Brian MowllDid you know that after menopause women are up to 4x more likely to develop type 2 diabetes than before? Dr. Brian Mowll has made it his mission to optimize health and metabolism and reverse type-2 diabetes with the help of his programs. In his new eGuide, Managing Blood Sugar Through Menopause https://jb940.isrefer.com/go/meno/pick/ you'll find out the best ways to manage your blood sugar through menopause to protect and optimize your health. Watch this for more on.. *Why blood sugar rises as we tend to get older *The truths behind...
2021-06-0346 min
Women to Women: Hormones, Adrenals, Weight & TraumaWhy is My Metabolism So Slow? | Dr. Brian MowllDid you know that after menopause women are up to 4x more likely to develop type 2 diabetes than before? Dr. Brian Mowll has made it his mission to optimize health and metabolism and reverse type-2 diabetes with the help of his programs. In his new eGuide, Managing Blood Sugar Through Menopause https://jb940.isrefer.com/go/meno/pick/ you'll find out the best ways to manage your blood sugar through menopause to protect and optimize your health. Watch this for more on.. *Why blood sugar rises as we tend to get older *The truths behind...
2021-06-0346 minWomen to Women: Hormones, Adrenals, Weight & TraumaWhy is My Metabolism So Slow? | Dr. Brian MowllDr. Brian Mowll has made it his mission to optimize health and metabolism and reverse type-2 diabetes with the help of his programs. Listen for more on..
Why blood sugar rises as we tend to get older
The truths behind a slow metabolism
How to knock stubborn fat off from around the belly
The pros and cons of fasting diets
2021-06-0346 min
The Lindsey Elmore ShowReversing Diabetes | Dr. Brian MowllDr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a certified diabetes care and education specialist (CDCES) master licensed diabetes educator (MLDE) and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine (IFMCP). Dr. Mowll helps people with all forms of diabetes properly manage their complex health conditions. Additionally, with type 2 diabetes, pre-diabetes, and metabolic syndrome, his goal is to not just manage, but to reverse these conditions using a natural, personalized lifestyle approach. Top...
2021-05-2043 min
15 Minute MatrixMapping Diabetes Subtypes with Dr. Brian Mowll #224In today’s episode, Dr. Brian Mowll takes us on a deeper dive into diabetes, differentiating the differences between Type 1 and Type 2, as well as identifying the five subtypes that can be impacting our clients and patients. This is critical information that helps us address the roots of this chronic and epidemic condition! Click […]
The post Mapping Diabetes Subtypes with Dr. Brian Mowll #224 appeared first on Functional Nutrition Alliance.
2021-05-0723 min
Virtual Summit Strategies7 Time Summit Hosts Reveals The Secrets To A Successful SummitEP208 7 Time Summit Hosts Reveals The Secrets To A Successful Summit Dr. Brian Mowll shows us inside his summit strategy that has allowed him to create more than 7 successful virtual summits. See what has changed over the past years, and what to do to keep your summit consistent while adding new and exciting components. Understand the power of authority and branding that comes from hosting an annual virtual summit. All that and more on today’s episode of the Virtual Summit Podcast. https://podcast.virtualsummits.com/208
2021-03-0838 min
Mastering Blood SugarAll You Need to Know About Hormones with Dr. Anna CabecaDr. Anna Cabeca is committed to supporting women to thrive physically, emotionally, sexually, and even spiritually as they go through the natural and inevitable life shift of menopause. Dr. Anna Cabeca has spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna creates is part of her daily routine and is based on exhaustive research and the never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health, and happiness.In this episode, Dr. Anna explains what happens to women after forty when they have insulin resistance. Insulin, cortisol...
2020-09-0938 min
Mastering Blood SugarThe Link Between Type 2 Diabetes and Autoimmunity with Dr. Brad GorskiDr. Brad Gorski has a passion for helping others eliminate autoimmunity. People with autoimmune disease suffer from symptoms for years before they get answers. Eliminating his own autoimmune disease led him to a system of customized health coaching that is impacting those with autoimmune problems.We are in the infancy of understanding autoimmunity. As far as the ties between autoimmunity and diabetes, Dr. Brad says that once you develop type 2 diabetes, you have a high chance of developing a thyroid issue. Our nutrition is terrible, and it’s damaging our gut. In order to get well, we ne...
2020-09-0240 min
Mastering Blood SugarBalance Your Hormones For Metabolic Health with Dr. Mariza SnyderDr. Mariza Snyder is a functional practitioner, women's health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing hormones with the power of essential oils. Other bestselling books are: The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook.When looking for tools to reduce stress levels and deal with mood swings, Dr. Mariza found something to help on her journey. That's when she found out about the benefit of essential oils. You can use oils for sleep, energy, and to curb cravings. The oils...
2020-08-2636 min
Mastering Blood SugarHow To Create A Healthy Metabolism with Dr. Elena ZinkovDr. Elena Zinkov has a background as a competitive athlete – that introduced her to the world of sports medicine and how nutrition impacts performance. From there Dr. Elena grew passionate about finding the most innovative and evidence-based techniques for pain management.Now, she is best known for helping busy men and women regain their vibrant lifestyle after years of doctor’s appointments and testing with no results. Through her signature program, Dr. Elena helps her clients reach their full potential through optimal health.In this episode, Dr. Elena explains how she looks at type 2 diabetes from...
2020-08-1954 min
Mastering Blood SugarEnvironmental Stressors and Inflammation with Maggie Berghoff, FNPMaggie Berghoff is an entrepreneur, and celebrity health consultant. Maggie is the founder of Celproceo, a cutting-edge health and wellness agency rooted in Functional and Integrative Medicine, trusted by celebrities, professional athletes, and CEOs/executives. Maggie has been featured in many outlets such as USA Today, Bloomberg, Entrepreneur, Well + Good, Under Armour, CBS, NBC, Glamour, iheartradio, national television, and several documentaries. She obtained her background in health as a Family Nurse Practitioner graduating both undergraduate and graduate school from Vanderbilt University in Nashville, TN.In this episode, Maggie opens the show explaining how environmental checkups work. When...
2020-08-1245 min
Mastering Blood SugarDiabetes Champions Larry and Kay Lynne Diamond with Dr. Brian MowllIn this episode of Diabetes with Dr. Brian Mowll, we talk to Larry and Kay Lynne Diamond, who have gone from decades of obesity and numerous chronic health problems and to thriving in body and mind using a real food, low carb, high natural fat way of eating and intermittent fasting . Larry has lost 120, Kay Lynne has lost 70 lbs. Both are is now in the best physical and mental health of their lives at 55 and 51. Their daughter is also thriving on real food lower carb high fat eating.Diabetes Champions is an interview podcast where Dr. Brian...
2020-08-1031 min
Mastering Blood SugarThe Benefits Of Time Restricted Eating with Dr. Brian MowllIn this episode of Diabetes Insights with Dr. Brian Mowll, we discuss several papers on Time Restricted Eating and metabolic health. Dr. Mowll explains the main findings of the research, including a wide range of benefits related to diabetes, blood sugar, lipids, appetitie, and weight loss. He also gives his commentary about the most useful clinical insights from the researh report.Diabetes Insights is a solo format podcast with Dr. Brian Mowll exploring the latest and most interesting research in the field of diabetes, blood sugar, and metabolic health, and distilling the most relevant data for clinical...
2020-08-0727 min
Mastering Blood SugarExploring The Cause Of Type 2 Diabetes with Jeff CyrIn this episode, Jeff Cyr dives deep into his story. In 1977, Jeff was rushed to the emergency room for back surgery. He ended up getting a diagnosis of severe lumbar spinal stenosis. Jeff had a hard time walking because of his permanent nerve damage. Most of the day, Jeff would sit in his La-Z-Boy. At 330 pounds, Jeff would need to use his cane to get out of the chair.In 2005, Jeff went to the doctor for hernia surgery. After routine blood work, the doctor said his fasting blood sugar was 300, and he had an A1C of 12.0...
2020-08-051h 34
Mastering Blood SugarHow Often Should You Check Blood Sugar with Dr. Brian MowllIn this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks about the most important strategies for blood glucose self-monitoring and discusses other tests such as hemoglobin A1c. Learn about baseline testing, post-prandial testing, and how to do a glucose challenge test to evaluate your body’s response to various stressors.The Coach’s Corner is a solo format podcast with Dr. Brian Mowll sharing insider tips and information about how to address high blood sugar and prevent or reverse pre-diabetes and type 2 diabetes using a personalized, natural diet and lifestyle approa...
2020-08-0320 min
Mastering Blood SugarDysfunctional Fat And Diabetes with Dr. Brian MowllIn this episode of Diabetes Insights with Dr. Brian Mowll, we discuss the connection between adipocytes, inflammation, and insulin resistance by examining several papers. Dr. Mowll explains the main findings of three studies including an understanding of how adipokines can drive inflammation leading to insulin resistance and some possible solutions.Diabetes Insights is a solo format podcast with Dr. Brian Mowll exploring the latest and most interesting research in the field of diabetes, blood sugar, and metabolic health, and distilling the most relevant data for clinical use. This special podcast episode is geared toward healthcare p...
2020-07-3126 min
Mastering Blood SugarSugar Addiction and Metabolic Health Problems with Lisa LewtanLisa Lewtan published the award-winning and best-selling book Busy, Stressed, and Food Obsessed! and went on to host a live radio show called Healthy View Radio (now a podcast called The Healthy View). Recently, she studied in one of the first classes to receive certification as a Designing Your Life coach, based on the NY Times bestselling book and class by Stanford University professors Bill Burnett and Dave Evans. Lisa also received a certification in teaching Mindfulness. Her work has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen, and Reader’s Digest, and has bee...
2020-07-2941 min
Mastering Blood SugarE24: It’s Okay To Be Hungry, with Dr. Brian MowllIn this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the different forms of hunger and why many types of hunger are not driven by energy balance or home static needs, but by emotional and psychological desires and imbalances. He shares his thoughts on how to overcome these faulty hunger signals and find peace with hunger. The Coach’s Corner is a solo format podcast with Dr. Brian Mowll sharing insider tips and information about how to address high blood sugar and prevent or reverse pre-diabetes and type 2 diabetes using a perso...
2020-07-2712 min
Mastering Blood SugarE23: How Much Protein Is Ideal For Diabetes? with Dr. Brian MowllIn this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2011 paper from Dr. Osama Hamdy of Harvard University Endocrinology department and the Joslin Clinic evaluating the optimal protein content for the diabetic diet. Dr. Mowll explains the main findings of this study including a detailed description of Dr. Hamdy’s recommendations and justification. He also gives his commentary about the most useful clinical insights from the research report. Diabetes Insights is a solo format podcast with Dr. Brian Mowll exploring the latest and most interesting research in the field of diabetes, blood sugar, and meta...
2020-07-2418 min
Mastering Blood SugarWhy Would You Want To Be In Ketosis with Dr. Ethan WeissDr. Ethan J. Weiss has been passionate about health since a young child, growing up around a cardiologist father. He eventually went on to attend Vassar College before moving on to medical school and residency at John Hopkins. He came to UCSF in 1998 to complete his clinical and research fellowships in cardiology and has remained on the faculty since then. Dr. Weiss has maintained an active clinical practice with expertise in the emerging intersection between endocrine and metabolic disease and cardiovascular diseases. He is a leading authority on novel tools to predict and prevent cardiovascular disease and has special...
2020-07-2249 min
Mastering Blood SugarE21: The Problem With Snacking, with Dr. Brian MowllIn this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks all about snacking and why it’s one of the worst habits for people with insulin resistance, overweight, and type 2 diabetes or blood sugar problems. Conventional doctors and dietitians often recommend eating 5-6 meals per day, or 3 meals with small snacks in between to stabilize blood sugar. This advice almost always makes the problem worse and leads to chronically high insulin levels. Learn to break the snacking habit now and improve your metabolic health. The Coach’s Corner is a solo format po...
2020-07-2025 min
Mastering Blood SugarE20: The Five Diabetes Subgroups, with Dr. Brian MowllIn this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2018 paper from the Lancet Journal about five novel subgroups types of diabetes. Dr. Mowll explains the main findings of this study including a detailed description of each of the subgroups and how it relates to people with diabetes. He also gives his commentary about the most useful clinical insights from the research report. Diabetes Insights is a solo format podcast with Dr. Brian Mowll exploring the latest and most interesting research in the field of diabetes, blood sugar, and metabolic health, and distilling the mo...
2020-07-1724 min
Mastering Blood SugarE19: Reversing Type 2 Diabetes Starts With Ignoring The Guidelines, with Dr. Sarah HallbergDr. Sarah Hallberg, medical director for Virta Health, discusses research that suggests a reversal of type 2 diabetes in some patients is possible. Virta Health offers a new model for diabetes care that combines real-time remote medical attention and personalized nutritional therapy to create a sustainable lifestyle change in patients. This model of care goes beyond diabetes management care and can sustainably reverse diabetic conditions. For more conversations about reversing diabetes visit drmowll.com. In this episode you will learn about: A reversal of diabetes is possible. Metabolic conditions need a continuity of care that our current...
2020-07-1545 min
Mastering Blood SugarWhat Is The Ideal Diabetes Diet with Dr. Brian MowllIn this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the various type of diets for people with diabetes and explores the idea of whether or not there’s an ideal diabetes diet. The Coach’s Corner is a solo format podcast with Dr. Brian Mowll sharing insider tips and information about how to address high blood sugar and prevent or reverse pre-diabetes and type 2 diabetes using a personalized, natural diet and lifestyle approach.In these revealing and impactful episodes, Dr. Mowll answers listeners questions and tackles common problems related...
2020-07-1315 min
Mastering Blood SugarE17: Comprehensive Guide To Metabolism with Dr. Alan ChristiansonToday Dr. Brian is joined by Dr. Alan Christianson, a NY Times best-selling author, Naturopathic physician who specializes in natural endocrinology with a focus on thyroid disorders. Dr. Alan offers a refreshing perspective on metabolic flexibility and provides a simplified way to understand and measure food consumption. He walks us through his new “The Metabolic Reset” and the interesting notions discussed in the book. He covers topics like metabolism, weight loss, healing damage to the liver to name a few. In this episode you will learn: Comprehensive guide to Metabolism The key to lasting weig...
2020-07-0339 minDr. Jockers Functional NutritionDiabetes and a Ketogenic DietDiabetes doesn't have to be a life sentence. There is hope! Dr. Jockers's guest today is the founder and director of SweetLife Diabetes Health Centers, Dr. Brian Mowll. They discuss new research on the connections between blood sugar and dementia and how to break that sugar addiction right now. It's not easy to make "The Big Shift", so Dr. Mowll has some expert advice to get started. You'll also hear why the ketogenic approach is good for diabetes, and Dr. Mowll's top 5 foods to stabilize blood sugar. Don't miss it! "It all starts with mindset. P...
2020-06-0459 min
Energized with Dr. MarizaHow to Rev Up Your Metabolism to Burn Fat Naturally w/ Dr. Brian MowllWhat we're talking about in this episode!
How to increase the amount of energy and fat you are burning throughout the day
Addressing the root cause of metabolic syndrome, insulin resistance, and diabetes
Debunking the myths surrounding metabolism speed, hormones, and exercise
Key hormonal indicators that may be causing your weight loss resistance
Understanding the intimate relationship between thyroid, cortisol, and insulin
Episode Summary:After watching a client reverse her diabetes through diet and lifestyle changes, Dr. Brian Mowll realized there was a wealth of untapped knowledge surrounding the connection between our sugar l...
2019-03-1943 min
The Natural Heart Doctor ShowDiabetes, Insulin & Heart Health with Dr. Brian MowllIn this episode Dr. Jack Wolfson meets with Dr. Brian Mowll who specializes in Diabetes, together they go through tips and great inside on what Diabetes is and how it can be treated. Listen to this episode for great tips!
2019-02-2347 min
Mastering Blood SugarE16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan“A decrease in insulin sensitivity and an increase in insulin resistance is often seen in aging and is the main feature of type 2 diabetes, but it doesn’t have to be this way. An attention to diet and exercise can maintain youthful levels of insulin sensitivity.” Those are the words of Dr. Mowll’s guest today — scientist, author, and blogger, P.D. Mangan. With his scientific background, P.D. writes about health, fitness, and anti-aging through lifting weights, maintaining a paleo diet, and intermittent fasting. He’s written six books on health and fitness, including Muscle Up and...
2018-09-2154 min
Mastering Blood SugarE15: How Mindset and Behavior Change Are Essential to Sustainable Weight Loss, with Lisa Goldberg“Weight and food have kept you trapped in a life you don’t love. It’s time to finally change your habits and behaviors, and break all patterns and conditioning around food and eating. It’s time to love yourself and love your life!” Those are the words of Dr. Mowll’s guest today — Nutritionist Lisa Goldberg. Lisa received a Master’s degree in Clinical Nutrition from New York University. She believes in eating real — not processed — foods. She also believes in ‘everything in moderation’ and not being deprived or counting points and calories. She says, “When you begin to...
2018-09-0741 min
Mastering Blood SugarE14: Learning from Living with Type 1 Diabetes, with Certified Nutrition Coach, Hanna Boethius“I help people with diabetes to become experts of their own, lower hemoglobin A1C, better blood sugar, and thrive through inspiring lifestyle changes.” Those are the words of Dr. Mowll’s guest today, Certified Nutrition Coach, Hanna Boethius. Hanna says she loves helping people with diabetes to be healthier and more confident with figuring out a few simple lifestyle changes to drastically improve their quality of life. She has lived with type 1 diabetes her entire life, having been diagnosed at two years old. Unlike your conventional doctor, Hanna can help you find complementary ways to feel...
2018-08-3139 min
Mastering Blood SugarE13: The Link Between Alzheimer’s and Blood Sugar Health with Dr. David Perlmutter“Brain metabolism — particularly as it pertains to glucose — is central to our understanding of Alzheimer’s disease.” Those are the words of Dr. Mowll’s guest today, Dr. David Perlmutter. Dr. David Perlmutter is a Board Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a fellow of the American College of Nutrition. Dr. Perlmutter has published extensively in peer-reviewed scientific journals, including the Archives of Neurology and Neurosurgery, and the Journal of Applied Nutrition. In addition, he’s a frequent lecturer and serves as an associate profe...
2018-08-2447 min
Mastering Blood SugarE12: Achieving Better Health Through Online Community with CEO of KNEW Health, James Maskell“To create better health you need to make a critical shift away from conventional medicine with its disease care focus and myopic view of illness and people, toward one that emphasizes root cause resolutions and that heals the whole person.” Those are the words of Dr. Mowll’s guest today, CEO of KNEW Health, James Maskell. James Maskell has been creating levers for significant positive change in healthcare for over a decade. Following an education in healthcare economics, James has played a part in building a number of successful businesses in the space. He has co-crea...
2018-08-1746 min
Mastering Blood SugarE11: Blood Sugar Is The Foundation To Health with Erin Livers“Blood Sugar Regulation and Stabilization is the foundation to health.” Those are the words of today’s guest, nutrition therapist, Erin Livers. As an integrated clinical nutrition therapist, health educator, and intuitive chef, Erin Livers empowers people to cultivate a mindful relationship with their body, their creativity, with nature and nourishment. She believes that nourishment is key to living a healthy life. What you eat, think and how you live are potent forms of prevention and medicine. She offers a wide range of unique and individualized care addressing nutrition concerns and a variety of health issues, in additi...
2018-08-0446 min
Mastering Blood SugarE10: Empowering Yourself to Live the Life You Desire with Nutritionist Sara Vance“The answers to most of our health issues are at the end of our fork.” Those are the words of Dr. Mowll’s guest today’s show, Sara Vance. Sara is a nutritionist, author, and foodie who’s dedicated to helping people use nutrition and natural lifestyle changes to live their very best life. Her first book, The Perfect Metabolism Plan, provides the ten key pieces of information needed to reset the metabolism. Sara’s a regular guest on the Fox 5 morning show in San Diego, a contributor on MindBodyGreen, a kids’ TV yoga teacher, and she’s made...
2018-08-0342 min
Mastering Blood SugarE9: Diabetes Champions with Teresa O'ConnerDiabetes Champions Segment In this Diabetes Champions segment, Teresa O'Conner shares her story about her surprising type 2 diabetes diagnosed, despite living a "healthy" lifestyle. By following a low carb diet approach and making other important lifestyle changes, Teresa was able to normalize her blood sugar and eliminate diabetes medications. Watch this inspiring story, and leave your comments below! To watch more Mastering Blood Sugar podcasts, visit https://drmowll.com/podcastSupport the show
2018-08-0126 min
Mastering Blood SugarE8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy“The capacity of the human body to heal inspires me every day. When the body has all the nutrients that it needs, genetic factors are fully compensated for and the body is no longer overwhelmed by toxicity, stress, or infection. Extraordinary and complete healing can happen.” Those are the words of Dr. Mowll’s guest today — physician and engineer, Dr. Ann Shippy. Dr. Ann Shippy began her career in medicine when the traditional approach and application of allopathic medicine could not solve her own health issues. She had worked as an IBM engineer for over a decade...
2018-07-2046 min
Mastering Blood SugarE7: Diabetes Champions with RD DikemanDiabetes Champions Segment In this Diabetes Champions segment, RD Dikeman shares his family's diabetes story. His son Dave was diagnosed early in life with type 1 diabetes and struggled to thrive early using conventional care. After finding Dr. Richard Bernstein and a low carb diet approach and the other important factors for blood glucose management taught in Dr. Bernstein's book, Dave was able to optimize his blood sugar, minimize insulin use, and gain control. Watch this inspiring story, and leave your comments below! To watch more Mastering Blood Sugar podcasts, visit https...
2018-07-1737 min
Mastering Blood SugarE6: How your Mindset Shapes your Health, with Sachin Patel“What we have now is about what we’ve been doing. And if we want to change what we have, we need to change what we’re doing.” Those are the words of Sachin Patel, Dr. Mowll’s guest on today’s Mastering Blood Sugar podcast. Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy-to-understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institu...
2018-07-0640 min
Mastering Blood SugarE5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole“Glucose may give your body a quick burst of energy but you’ll come crashing down hard and fast — leaving you constantly in search of your next fix.” Those are the words of Dr. Mowll’s guest on today’s Mastering Blood Sugar podcast, Dr. Will Cole. Dr. William Cole graduated from Southern California University of Health Sciences in Los Angeles, California. He has his post-doctorate education in training in functional medicine and clinical nutrition through The Institute for Functional Medicine University. Dr. Cole has been featured numerous times on Pittsburgh news affiliates; he’s also a writer f...
2018-06-2940 min
Mastering Blood SugarE4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall“While carbs and protein raise insulin in the short time, the fat on our body and the fat in our diet have the most significant influence on our insulin levels.” Those are the words of Dr. Mowll’s guest today, engineer and creator or the website Optimising Nutrition, Marty Kendall. Marty Kendall is an engineer with an interest in nutrition who seeks to understand things numerically. His wife is a type 1 diabetic and he has a family history of types 2 diabetes and obesity. He has created a system to prioritize low insulinogenic nutrient-dense foods that he and...
2018-06-2245 min
Mastering Blood SugarE3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason FungWelcome to the Mastering Blood Sugar podcast! This is episode three, with Dr. Jason Fung. Dr. Jason Fung is the Medical Director and co-founder of Intensive Dietary Management. He’s a Toronto-based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, LA, in 2001. He’s the author of the best-seller’s The Obesity Code, The Complete Guide to Fasting, and his new book, The Diabetes Code. He’s pioneered the use of therapeutic fasting for weight loss and type 2 diabetes reversal in his IDM Clinic. In today’...
2018-06-1536 min
Mastering Blood SugarE2: Improve Your Blood Sugar Regulation with Dr. Benjamin BikmanWelcome to the Mastering Blood Sugar podcast! This is episode two, with Dr. Benjamin Bikman — a Ph.D. scientist who specializes in insulin resistance. Dr. Bikman earned his Ph.D. in bio-energetics and was a postdoctoral fellow at the Duke National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor at BYU is to better understand chronic, modern-day diseases with an emphasis on the origins and consequences of metabolic disorders (including obesity and diabetes). He frequently publishes his research in peer-reviewed journals and presents at international science meetings. During thi...
2018-06-0858 min
Mastering Blood SugarE1: Reversing Type 2 Diabetes with Dr. Ron RosedaleWelcome to the Mastering Blood Sugar podcast! This is episode one, with Ron Rosedale. Your host is Dr. Brian Mowll, the diabetes coach. He is a certified and master-licensed diabetes educator and IFM certified functional medicine practitioner. Each week, Dr. Brian Mowll will bring you an inspiring health or lifestyle expert to help you learn to boost your metabolism, lose weight, and master your blood sugar with natural, drug-free strategies. Today, Dr. Brian Mowll interviews one of his early mentors in natural diabetes care and reversal — Dr. Ron Rosedale. Dr. Rosedale is an internationally-known expert in nutritional an...
2018-06-011h 01
Confessions of a Binge EaterEp 119 Reverse and Prevent Diabetes with Dr. Brian MowllReverse and Prevent Diabetes with Dr. Brian Mowll Type 2 Diabetes and pre-diabetes is real for many emotional eaters. But it can be reversed. Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and coaches clients worldwide. Dr. Mowll helps people optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. This vital information could add many healthy years to your life! Free gift: The Diabetes Manifesto https://drmowll.com/manifesto 0:22 Spring! 0:37 First Timers
2018-04-2640 min
Middle Age Can Be Your Best AgeMiddle Age Can Be Your Best Age -Overcome Dysfunction to Take Control and All You Need to Know About DiabetesBright and beautiful, guest Peggy Bland was a disaster in love, married to six different abusive and adulterous husbands. Tune in to share Peggy's troubling yet inspiring story: the reasons she made the same mistakes over and over, how she finally learned to stop selling herself short, took control and wound up marrying 'Mr. Right' on her seventh try!Explore how to uncover your own basic temperament, that of your present or potential mate and why it matters. Type 2 Diabetes kills more Americans each year than breast cancer and AIDS combined; nearly half of us will experience it at...
2018-04-0941 min
The Evan Brand ShowDr. Brian Mowll on Reversing and Preventing Diabeteshttp://evanbrand.com/sugar -- Dr. Brian Mowll is the founder and medical director of SweetLife Diabetes Health Centers and serves clients worldwide as The Diabetes Coach. He is a master licensed diabetes educator (MLDE), CDE, and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine. Since 1998, Dr. Mowll has been helping people across North America to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. Keep up with him at drmowll.comToday We DiscussThe alarming diabetes statisticsWhy even organic...
2018-03-0955 min
Real Health Conversations144: Camille Macres And Leanne Vogel Question The Ornish Attack On Low-CarbPaleo blogger, author, and television show host Camille Macres and low-carb, high-fat diet blogger and YouTube video sensation Leanne Vogel join our hosts Jimmy Moore and Dietitian Cassie today in Episode 144 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"
We are grateful to be here with another trek through the latest health headlines featuring opinions from some of the top names in Paleo, low-carb, and real food blogosphere. Thank you for being an active listener and supporter of this Friday podcast. If you like what you hear, then CLICK HERE to make a donation of any amoun...
2015-03-271h 01Real Health Conversations144: Camille Macres And Leanne Vogel Question The Ornish Attack On Low-CarbPaleo blogger, author, and television show host Camille Macres and low-carb, high-fat diet blogger and YouTube video sensation Leanne Vogel join our hosts Jimmy Moore and Dietitian Cassie today in Episode 144 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"
We are grateful to be here with another trek through the latest health headlines featuring opinions from some of the top names in Paleo, low-carb, and real food blogosphere. Thank you for being an active listener and supporter of this Friday podcast. If you like what you hear, then CLICK HERE to make a donation of any amoun...
2015-03-271h 01Real Health Conversations143: Dr. Anna Cabeca And Lea Valle Ask How Grains Prevent A 'Nutrient Deficiency'Gynecologist Dr. Anna Cabeca and Paleo recipe blogger and author Lea Valle join our hosts Jimmy Moore and Dietitian Cassie today in Episode 143 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"
Health headlines can be boring to some people because it always seems like the same old gloom and doom we always see. But one thing we have discovered doing this podcast week after week highlighting the latest information about health is that there is always hope and sanity even in the most convoluted headlines out there. We are making a difference in this culture an...
2015-03-2058 minReal Health Conversations143: Dr. Anna Cabeca And Lea Valle Ask How Grains Prevent A 'Nutrient Deficiency'Gynecologist Dr. Anna Cabeca and Paleo recipe blogger and author Lea Valle join our hosts Jimmy Moore and Dietitian Cassie today in Episode 143 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!"
Health headlines can be boring to some people because it always seems like the same old gloom and doom we always see. But one thing we have discovered doing this podcast week after week highlighting the latest information about health is that there is always hope and sanity even in the most convoluted headlines out there. We are making a difference in this culture an...
2015-03-2058 min
Myers Detox PodcastReversing Diabetes with Dr. Brian MowllDr. Brian Mowll spoke to me about reversing diabetes and how you can improve your health! As the host of the 2015 Diabetes World Summit, diabetes has been his professional passion for many years. Diabetes affects so many people: up to 1 in every 2 people worldwide and is set to triple by 2050. Hence, Dr. Mowll's work is incredibly important - now more than ever! He emphasizes the importance of shifting away from the standard diabetes treatment and how reversing diabetes naturally is possible! Are toxic metals causing your fatigue and health issues? Find out by taking Wendy's Heav...
2015-03-1752 min
Underground Wellness RadioDr. Brian Mowll: Alzheimer's, Type 3 Diabetes, and Cadbury Eggs.Dr. Brian Mowll, host of the upcoming Diabetes Summit, discusses how insulin resistance in the brain may be at the root of Alzheimer’s and dementia. And what you can do about it!
Here’s what we talked about:
2:10 – How The Diabetes Coach came to be and found his passion for helping people lost in the medical system with whole body diabetes care.
5:45 – It’s not just your genes. The Diabetes-Alzheimer’s connection, the diabetes spectrum and what happens when your body and your brain is “bathing in insulin.”
12:30 – Bra...
2015-03-0953 min