Shows
The 20% Podcast with Tyler Meckes247: The Mental Health Awareness Month Episode (Top 10 Mental Health Clips)May is Mental Health Awareness Month, and I couldn’t think of a better way to spread awareness than by sharing the Top 10 Mental Health tip clips from The 20% Podcast in this week’s episode. This is 10 tips ranging from Mental Health, to ADHD, to mindset during tough times, and everything in between.________________________________This week’s episode features:Travis Tyler: “How Therapy Changed Travis’ Life” (Episode 128)https://podcasts.apple.com/us/podcast/128-removing-the-fear-of-embarrassment-with-travis/id1528398541?i=1000597251265 Anthony Natoli: “Getting To The Other Side Of Tough Times” (Episode 115)https://podcasts.ap...2025-05-1220 min
The Path Worth TakingHarmonizing Life and Work with Dr. Bryan SagrayAriel and Craig sit down with the remarkable Dr. Bryan Sagray for an enlightening conversation on how to harmonize life and work. Dr. Sagray, a former surgeon turned performance coach and entrepreneur, shares his incredible journey of overcoming professional burnout, transitioning careers, and finding true fulfillment.Listeners will discover invaluable insights on how to navigate the peaks and valleys of life, redefine success, and create a balanced existence. Dr. Sagray delves into the power of neuroplasticity, the significance of building meaningful relationships, and the importance of mental resilience. His story emphasizes the potential we all have to...2024-06-1253 minThe 20% Podcast with Tyler Meckes195: The Mental Health Awareness Month Episode (Top 10 Mental Health Clips)'May is Mental Health Awareness Month, and I couldn’t think of a better way to spread awareness than by sharing the Top 10 Mental Health tip clips from The 20% Podcast in this week’s episode.
This is 10 tips ranging from Mental Health, to ADHD, to mindset during tough times, and everything in between.
________________________________
This week’s episode features:
Travis Tyler: “How Therapy Changed Travis’ Life” (Episode 128)
https://podcasts.apple.com/us/podcast/128-removing-the-fear-of-embarrassment-with-travis/id1528398541?i=1000597251265
Anthony Natoli: “Getting To The Other Side Of Tough Times” (Episode 115)
https://podcasts...2024-05-1320 min
Wake Up and LeadQuitting His Surgeon Job + Performance Coaching w/ Dr. Bryan Sagray // Friday GuestDr. Bryan Sagray's Bio:
If you don’t feel like you are performing at your best and are looking to take you life to the next level, the solution isn’t as complicated as you may think. Let’s see how…Make small changes over time that build a life of intention and purpose.This seems difficult because most of us are stuck in the modern digital era where everything must happen quickly and right away. That we must hustle constantly…Society has taught you the wrong things though…Society makes you be...2024-04-2629 min
Balanced Purpose PodcastEpisode 044: Setting Sail with Bryan Sagray
Bryan Sagray is a retired surgeon turned performance coach and an overall Jack-of-all-trades as well as a great human being!
Contact Bryan Sagray:
https://www.linkedin.com/in/bryan-sagray-dpm-facfas
https://www.linkedin.com/company/dr-bryan-sagray-llc/
2024-04-0845 min
Thrive RadioHow To Achieve Your Highest Potential with Bryan Saygray | Peak PerformanceHow To Achieve Your Highest Potential
Dr Bryan Saygray is a performance coach with a unique journey from athlete to medical school and surgeon. As the founder of "Performance Coach For Your Brain," Bryan specializes in guiding high performers who seek more fulfillment and joy. With a focus on mindset, he tackles fears, over-giving tendencies, and the intricacies of setting boundaries, helping individuals make small changes for a life of intention.
What you will learn in this podcast:
- Understand how your mindset shapes your reality and learn practical techniques to harness the power of your thoughts for success.
...2024-03-1830 min
Evoke Greatness PodcastRewiring High Performance: From Surgeon to Personal Coach for Your Brain with Bryan SagraySend us a textWhen you step into the operating room, every decision carries weight, but what happens when that weight becomes too much? I had the opportunity to sit down with Bryan Sagray, former surgeon who traded his scalpel for the chance to rewire minds as a personal coach for your brain. Together, we explore the intricate dance of high performance—how the precision and focus honed in surgery can be redirected to cultivate mindfulness, wellness, and a life lived with intention.Burnout doesn't knock; it barges in, unannounced and unwelcome, often leavi...2024-03-0552 min
Reframe Your Journey9. The Holistic Approach to High Performance with Dr. Bryan SagrayIn this episode of Reframe Your Journey, I talk with retired surgeon, turned “Performance Coach For Your Brain” Dr. Bryan Sagray, who has found a renewed purpose in his journey helping people achieve great things through a holistic approach. He’s got some fantastic insights on personal accountability, how to prioritize your physiological health for success, and how to create viral content for LinkedIn. In this episode, Dr. Sagray and I discuss:Leaving a perceived illustrious career for coachingBeing physically exhausted vs “digitally exhausted”Learning to take personal responsibility and accountability Focusing on solutions vs problems Inner respons...2024-02-1235 min
What You're About with Chad AboudDefeating shame & fear in our Career (w/ Dr. Bryan Sagray)What if your friend was a surgeon. Teaching, training and helping those in need.
You’d probably be thrilled for them, right?
What if that friend was also spiraling. Ashamed of their unhappiness but terrified to change their outwardly perfect life.
This was Dr. Bryan Sagray. And it took the passing of his father to pull him out of it.
Thankfully, Bryan turned that tragic loss into a career rebirth. He gave up his career in medicine, took over the family’s successful plumbing business, and built the skills to optimize his...2024-01-2256 min
Unmuted with Linzy ElizabethAbout Boundaries || Reflection on Bryan SagrayYour life is yours - Take action and build your life with intention today! CONNECT TO EVOLVE: Show producer - John Balderston Reach out, unmute & evolve with Linzy Unmuted !! - Website || LinkedIn || Instagram || Email: linzy@linzyelizabeth.com Spread this love to others by rating & reviewing - Gratitude !!2023-12-0107 minUnmuted with Linzy ElizabethInternal Performance || With Bryan SagrayInternal performance is critical to external performance. Tune into this multi-faceted and expansive conversation with Dr. Bryan Sagray, a Performance Coach For Your Brain, helping to optimize mental, emotional, & physical performance. "The same walls that keep out the the bad things ... keep out happiness too." Your life is yours - Take action and build your life with intention today! Connect with Dr. Bryan Sagray: Linkedin CONNECT TO EVOLVE: Show producer - John Balderston Reach out, unmute...2023-11-2846 min
Hart & Hustle PodcastWhy I quit my 750k Job to become a coach | Episode 19 - Bryan SagrayOn this episode of the Hart & Hustle Podcast I sit down with Bryan Sagray a former surgeon turned Performance Coach. Bryan was a successful surgeon with a passion for helping others become the best version of themselves. Bryan opens up in this episode about his experience chasing what he thought was the dream of being a top-performing surgeon only to find himself burnt out and looking for a change. From driving multi-hundred thousand dollar cars to taking over his family plumbing business, Bryan has done it all. Does money equal happiness? Bryan doesn't thi...2023-11-161h 00
WinsDayB2B Power-Play: Mastering Mindsets & Messages for SuccessWe have two exciting new guests making an appearance on the show tonight:Rajiv 'RajNATION' Nathan the Chief Pitch Artist at Startup Hypeman & Bryan Sagray DPM FACFAS, Performance Coach For Your Brain.
Conversation Topics:
1. Mind Over Market: How to Overcome Mental Blocks
2. Story as a Strategy: Master Your Message
3. Transition Tactics: From Career Change to Sales Success
4. Pitch Perfect: Elevating Sales & Marketing Presentation2023-10-311h 14
The Possibility-Action Network PodcastEpisode 100, Rewire Your Brain with Bryan Sagray, DPMDr. Bryan Sagray is a high-performance coach and speaker. If you’re ready to transform your life and live “EVERY single day with intention AND purpose,” you’ll want to watch or listen to this podcast. Bryan describes himself as “a spouse, leader, entrepreneur, foot and ankle surgeon, friend, and endurance athlete with a degree in nutrition.” One thing I like about Bryan is that he is transparent about his journey in life. He does not hide behind being a doctor and a successful entrepreneur; he shares his life story in service to others. He admits that he has “experienced fi...2023-10-1852 minWake Up and Lead#104 - Recap of Bryan Sagray's EpisodeBryan is the man!2023-10-1310 min
The Coach Peggy Show - All Things Wellness™ with Peggy WillmsFrom Suits and Scrubs to Studios - Three Pivoting JourneysJoin us. My three guests, Syya Yasotornrat, Bryan Sagray, and Mark Reid have mastered The Art of Reinvention. They have shape-shifted conventional jobs and forged new paths aligning with their burning passions and talents. These three have tackled limited beliefs and transitioned their careers and industries. They will inspire and motivate you.
Watch Here: https://youtu.be/A9X2hKhjYd4
2023-10-1100 min
The Coach Peggy ShowFrom Suits and Scrubs to Studios - Three Pivoting JourneysJoin us. My three guests, Syya Yasotornrat, Bryan Sagray, and Mark Reid have mastered The Art of Reinvention. They have shape-shifted conventional jobs and forged new paths aligning with their burning passions and talents. These three have tackled limited beliefs and transitioned their careers and industries. They will inspire and motivate you.2023-10-1151 min
Next Level Idea PodcastOrthoidea podcast with Dr. Bryan SagrayOn this episode of the Orthoidea podcast we have the honor of speaking with Dr. Bryan Sagray who is a successful performance coach. Dr. Sagray is a "Performance Coach For Your Brain", and works one on one with professionals to make small daily changes, reshape their thinking, and allow them to live a powerful life with intention and purpose. He shares his story from being a successful foot and ankle surgeon, to leaving medicine to run his family's successful plumbing business, to doing what he now loves. Thank you Bryan for coming on the Orthoidea podcast.2023-10-0931 minWake Up and Lead#103 - Maximizing Your Performance in Life w/ Bryan SagrayThere is a lot to learn from Bryan in this episode. Read his LinkedIn bio below!
If you don’t feel like you are performing at your best and are looking to take you life to the next level, the solution isn’t as complicated as you may think. Let’s see how…Make small changes over time that build a life of intention and purpose.This seems difficult because most of us are stuck in the modern digital era where everything must happen quickly and right away. That we must hustle constant...2023-10-0942 min
Zen SammichZen Sammich #134 | Two Keys To True HappinessWhat does “true happiness” mean for you?Looking inward, controlling your emotions, just taking that first step, making the necessary life changes to be your authentic self… there’s a lot to this whole business of happiness.Bryan Sagray and I discuss his journey and, ultimately, the 2 biggest keys to finding happiness in your life.Follow Bryan on Linkedin: https://www.linkedin.com/in/bryan-sagray-dpm-facfas/Book a free consultation call with Bryan here: https://stan.store/DrBryanSagray2023-07-2919 min
Everyday AI Podcast – An AI and ChatGPT PodcastEP 44: How To Replace Google with AI to Grow Your BusinessThink about all your daily tasks that involve research or learning for your business growth. Now think of doing all those tasks 3x faster. That's what happens when you replace Google with ChatGPT for your business. Today Bryan Sagray, a Personal Performance Coach, joins us to explain how he replaced Google with ChatGPT for day-to-day tasks.For more details, head to our episode page.Join the conversation and ask Bryan any questions you have here! Time Stamps:[00:00:17] Daily AI News: language learning, women's job loss, and AI training outsourcing2023-06-2318 minThe 20% Podcast with Tyler Meckes135: Stopping To Take In The Moment with Bryan SagrayThis week’s guest has done it all, from being a high-performance runner, and professional experience ranging from time as an educator, clinical profession, to time at Mr. Plumber to Plumbing, and a successful Foot and Ankle Surgeon..
Please join me in welcoming the French Press Aficionado - Mr. Bryan Sagray
In this week’s episode, we discussed:
Simple Living Growing Up
Stopping To Take In The Moment
Responses Can Wait
The “Bettering Yourself” Mindset
Much More!
Please enjoy this week’s episode wit...2023-03-2041 min
Everyday Impact16: The Power of Simplifying Your Life w/ Bryan SagrayBryan Sagray grew up simple. Farm life, hard work, strong values. He then went on to medical school, became a successful surgeon, and enjoyed the lifestyle that position offered him. But that was just the beginning of his journey - His journey back to simplicity. Society today rewards achievement. The pace has been set to always be going and connected to something. I am grateful to have Bryan on the show to share his story about how he has found a way to find the quiet in the "busyness" of life.Follow Bryan on LinkedIn...2023-02-2131 min
BBB - Adem ManderovicEP 75 Bryan SagrayHow you do one thing, in most cases accurately depicts how you do everything.
But how many epitomise that?
If there was one shining example of how and why the business ecosystem of the world just makes sense it would be my next guest.
The power of community building is second to none.
If knowing how to grow, leverage and what good looks like is important to you, this episode is not one to miss.
2023-01-1844 min
In LinkyLandEp. 16 - Big Career Pivots Documented on LinkedIn w/ Bryan Sagray and Tiffany JonesThis week, Tony hangs out with fellow lawyer Tiffany Jones and surgeon-turned-entrepreneur Bryan Sagray All three of these people have left their chosen professions in the last couple years to go a different direction, and naturally their paths have intersected on LinkedIn. They get into what led to their respective career leaps, how they came to discover the potential for LinkedIn, how they think about content creation (targeted vs general, personal vs educational), and how they're thinking about their next steps in life.
Tony's book, In The Creative Arena, is available on Amazon. 2023-01-111h 00
Beyond Clean PodcastThe Art & Science of Surgery: Confronting the Burden of Perfection What's going on in the minds of our surgeons when the patient rolls in, and they take hold of the scalpel for their first incision? If we better understand the burdens of life & death they bear with each procedure, will that help how our Sterile Processing teams can effectively serve them? On this Season 19 premiere of "The Surgeons We Serve," a season focused on spotlighting the intersection of surgeons & surgical instruments, we sit down with Dr. Bryan Sagray, DPM FACFAS, foot & ankle surgeon, artist, and writer, to dive into his insights on the art & science of surgery. Tune in a...2023-01-0242 min
The Leadership PulseThe Leadership Pulse w/ Dr. Bryan SagrayToday we welcome Dr. Bryan Sagray, a fellowship trained foot and ankle surgeon turned business owner turned medical device executive. Along the way he has learned about the value of couragously sharing. 2022-11-2028 min