Shows
Ask Dr. DrewGen-Z “Blank Stare”, Sydney Sweeney’s American Genes & Tea App Breach w/ Melonie Mac, Dr. Chloe Carmichael & Dr. Julian OmidiDr. Chloe Carmichael and Melonie Mac discuss the “Gen-Z stare” phenomenon, the Tea app data breach, and controversy over Sydney Sweeney’s new ad promoting her American genes (aka jeans). Dr. Julian Omidi reveals the media’s biases in his book “Persecuting Trump” which exposes partisanship in supposedly nonpartisan NPR and PBS.
Melonie Mac is a content creator and co-host of The Quartering on Rumble. She hosts Bible Time with Melonie Mac on X and YouTube and runs Melonie Mac Go Boom, focusing on gaming and social commentary. More at https://𝕏.com/MelonieMac
D...2025-08-011h 19
Timcast IRLDan Bongino AND Kash Patel THREATEN TO QUIT FBI Over Botched Epstein Release w/ Connor Tomlinson, Dr. Drew, Dr. Chloe CarmichaelTim & Tate are joined by Connor Tomlinson, Dr. Drew, & Dr. Chloe Carmichael to discuss reports Dan Bongino & Kash Patel will quit their roles at the FBI over botched Epstein release, Wired reporting released Epstein footage was altered, the FBI using polygraphs to test officials loyalty, and Trump to be denied chance to address parliament. Hosts: Tim @Timcast (everywhere) Producer Tate @RealTateBrown (X) Serge @SergeDotCom (everywhere) Guests: Connor Tomlinson @Con_Tomlinson (X) Dr. Drew @drdrew (X) Dr. Chloe Carmichael | https:/FreeSpeechToday.com2025-07-122h 01
The Jesse Kelly ShowDan Bongino AND Kash Patel THREATEN TO QUIT FBI Over Botched Epstein Release w/ Connor Tomlinson, Dr. Drew, Dr. Chloe CarmichaelTim & Tate are joined by Connor Tomlinson, Dr. Drew, & Dr. Chloe Carmichael to discuss reports Dan Bongino & Kash Patel will quit their roles at the FBI over botched Epstein release, Wired reporting released Epstein footage was altered, the FBI using polygraphs to test officials loyalty, and Trump to be denied chance to address parliament. Hosts: Tim @Timcast (everywhere) Producer Tate @RealTateBrown (X) Serge @SergeDotCom (everywhere) Guests: Connor Tomlinson @Con_Tomlinson (X) Dr. Drew @drdrew (X) Dr. Chloe Carmichael | https:/FreeSpeechToday.com2025-07-122h 02
Power & ImpactIs CANCEL CULTURE Psychologically Damaging? A Psychologist Exposes the TRUTH | with Dr. Chloe CarmichaelOn today’s Power & Impact, I sit down with Dr. Chloe Carmichael, licensed clinical psychologist and author of the upcoming book Can I Say That? Why Free Speech Matters and How to Use It Fearlessly. Together, we explore how fear, censorship, and cancel culture are reshaping how we communicate, and how we can reclaim authentic dialogue in a divided world. From writing a viral blog about child masking that prompted her move to Florida, to speaking at Fortune 500 companies and global law firms about “cancellation anxiety,” Dr. Chloe shares her personal journey and professional insights on the psycho...2025-07-0852 min
GUNS & MENTAL HEALTH: Harnessing Anxiety: Dr. Chloe Carmichael on Free SpeechHOST: MIKE SODINI
In this episode, Jake and Mike sit down with Dr. Chloe Carmichael, clinical psychologist and author of Nervous Energy: Harness the Power of Your Anxiety. Together, they dive into the benefits of free speech, the mental health advantages of self-expression, and the dangers of groupthink. Dr. Carmichael introduces nine practical techniques from her book to help manage anxiety, including mindfulness, emotion-based to-do lists, and mental shortlists for redirecting energy.
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Guns and Mental Health by Walk the Talk AmericaEp 126: Harnessing Anxiety: Dr. Chloe Carmichael on Free Speech, Groupthink, and Mental HealthIn this episode, Jake and Mike sit down with Dr. Chloe Carmichael, clinical psychologist and author of Nervous Energy: Harness the Power of Your Anxiety. Together, they dive into the benefits of free speech, the mental health advantages of self-expression, and the dangers of groupthink. Dr. Carmichael introduces nine practical techniques from her book to help manage anxiety, including mindfulness, emotion-based to-do lists, and mental shortlists for redirecting energy. They also examine cultural trends contributing to the overuse and medicalization of anxiety, including the financial incentives driving overdiagnosis and the diminishing role of spirituality in society. Parenting c...2024-09-191h 37
Noggin Notes PodcastPodcast Episode: Harnessing Nervous Energy: Dr. Chloe Carmichael on Anxiety and Personal GrowthIn this insightful episode of Noggin Notes, Jake is joined by Dr. Chloe Carmichael, a clinical psychologist and USA Today bestselling author who graduated Phi Beta Kappa summa cum laude from Columbia University, earning a BA in Psychology with departmental honors.
She holds a Masters and Doctorate of Philosophy in Clinical Psychology from Long Island University. She has taught psychology at the university level, and she is a member of the American Psychological Association, as well as the National Register of Health Psychologists, which is an organization for psychologists with the highest credentials.
Her book, N...2024-08-071h 13
Power & ImpactHealthy Functions of Anxiety with Dr. Chloe CarmichaelThis week, frequent podcast contributor Dr. Chloe Carmichael stops by to discuss anxiety and mental health. Dr. Chloe is a practicing clinical psychologist, author of Nervous Energy: Harness the Power of Your Anxiety, member of the 1-800-Flowers connectivity council, and a close friend of Jim’s. Hear Dr. Chloe and Jim discuss the importance of sleep for sound mental health, and how being aware of our anxiety is the first step to addressing it.2024-05-1532 min
The Atlas Society Presents - Objectively SpeakingWhy Are Teens So Anxious Today? w/Dr. Chloe CarmichaelIn the US, anxiety and depression in young people have increased by 63% since 2005, with increased feelings of fragility and fear complicating the transition to becoming productive, resilient adults.
Join CEO Jennifer Grossman for the 204th episode of The Atlas Society Asks, where she interviews clinical psychologist and bestselling author Dr. Chloe Carmichael about this rising trend in young people as well as Dr. Carmichael's book "Nervous Energy: Harness the Power of Your Anxiety," where she shares advice for parents and young people wanting to avoid self-sabotaging mindsets and debilitating neuroses.
Dr. Carmichael is a featured...2024-05-1559 min
Real Talk with Zuby#282 Dr. Chloe Carmichael - How to Harness the Power of Your AnxietyDr. Chloe Carmichael is a psychologist offering therapy and coaching; speaking and consulting; and online programs for organizations, the public, and therapists.Follow Zuby - https://twitter.com/zubymusicFollow Dr. Chloe Carmichael - https://twitter.com/DrChloe_SPONSOR: The Wellness Company - Doctors & supplements that put you firstVisit https://twc.health and use promo code ZUBY at checkout for 15% offSubscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more - https...2023-11-0357 min
Radically Genuine Podcast with Dr. Roger McFillin107. Psychology of Freedom, Groupthink and Fragilization w/ Dr. Chloe CarmichaelDr. Chloe Carmichael is a clinical psychologist with a strong presence in the national media. Dr. Chloe is a trusted guide for high-achieving individuals, assisting them in achieving their personal and professional aspirations. Our conversation with Dr. Chloe stresses the crucial role of free speech in promoting mental well-being, the dangers of groupthink, and the relationship between personal responsibility and mental health. Dr. Chloe holds a doctoral degree in Clinical Psychology from Long Island University and specializes in stress management, relationship dynamics, self-esteem, and coaching. Additionally, she is the author of "Nervous Energy: Harness t...2023-10-191h 13
Growing Good Humans PodcastMaking Time for Mindfulness and Self-Compassion Amidst the Chaos with Dr. Chloe CarmichaelWe were SO honored to welcome our esteemed guest this week, Dr. Chloe Carmichael!Dr. Chloe is a clinical psychologist and USA Today bestselling author who graduated Phi Beta Kappa from Columbia University, earning a BA in Psychology with departmental honors. She holds a Masters and Doctorate of Philosophy in Clinical Psychology from Long Island University, which is accredited by the American Psychological Association and accepts fewer than 10% of its applicants. Her book, Nervous Energy: Harness the Power of Your Anxiety was endorsed by Deepak Chopra and called a “game changer” by Jim McCann (founder of 180...2023-09-2025 min
The Skinny Dipping RxHarness the Power of Your Anxiety: A conversation with Dr. Chloe CarmichaelHave you ever felt anxious?Or perhaps a better question to ask is how often do you feel anxious?Research shows that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older which is equivalent to 30% of adults being affected at some point in their lives. What that really means is that if you’ve struggled with anxiety, you’re not alone.And it’s totally understandable with current events, living through the pandemic and experiences you may have had in...2023-08-0441 min
The High Functioning HotspotUnveiling Inner Potential: A Journey with Noah Robinson, Founder of Inner WorldWelcome to the captivating world of personal growth and well-being! In this inspiring episode, we have the privilege of delving into the fascinating journey of Noah Robinson, the visionary behind Inner World. He co-founded this virtual world with Jewel, a singer-songwriter who, throughout her career, has sold over 30 million albums worldwide! Prepare to be amazed as we uncover the transformative experiences, challenges, and unwavering motivation that led to the creation of this extraordinary platform.Join us as we explore Noah's passion for mindfulness, self-discovery, and guiding others toward inner fulfillment. Get inspired, motivated, and ready to embark...2023-07-2643 min
The Joyful Warriors Podcast with Tiffany JusticeHow Woke Culture is Psychologically Impacting Kids, with Dr. Chloe Carmichael PhDOn today's episode of the Joyful Warriors Podcast, we're interviewing Dr. Chloe Carmichael PhD, to help us take a deep look into the psychological effects of woke ideologies on our children. First, we look into masking and the harmful effects it had on our children, especially when parents/schools gaslight their kids into wearing them. Then we discuss the horrible effects of schools usurping the family and sowing seeds of doubt into kids about their parents, and lastly, Dr. Chloe shares her thoughts on the sexualization of children and how it's destroying the mind of our kids.
S...2023-05-2237 min
The Global DiscussionThe Global Discussion - Dr Chloe CarmichaelDr Chloe Carmichael, PhD, is a highly accomplished clinical psychologist, author, and speaker focusing on stress management, relationship issues, self-esteem, and coaching. She earned her BA in Psychology with Departmental Honors from Columbia University, graduating Summa Cum Laude, Phi Beta Kappa. Dr Carmichael completed her doctorate in Clinical Psychology from Long Island University in Brooklyn. She trained at Lenox Hill Hospital, Kings County Hospital, and other settings such as community clinics and academic centres.
Dr Carmichael is known and recognised for her exceptional work and achievements. She was invited to instruct undergraduate courses at Long Island University...2023-05-1437 min
The Wellness PrescriptionDr. Chloe CarmichaelThis weeks segment is all about how we can use ‘Nervous Energy’ to our advantage. Dr. Chloe Carmichael is a clinical psychologist and author of ‘Nervous Energy -harness the power of your Anxiety’.Being Anxious can sometimes help us we just need repurpose the energy.We discuss everything from ‘Metacognition’ to a ‘mental shortlist’ to help us. Dr. Chloe also suggests setting aside ‘Worry time’ in your day to avoid worrying about something all day!Socials:@drchloe@nervousenergywww.drchloe.com2023-03-1828 min
The High Functioning HotspotInspiring Thought and Conversation, Founder of Wrong Speak Publishing: Adam ColemanMy guest for this episode is the author of Black Victim to Black Victor and the founder of "Wrong Speak Publishing", Adam Coleman. Their main goal is to provide a platform for "Free Speech with Intellectual Thought."We talked about his life which inspired much of his writing. Learn more about him in this episode, so tune in and don't miss out!Key Links:The High Functioning Podcast Homepage - https://www.drchloe.com/podcast/Dr. Chloe’s Homepage - https://drchloe.com/Adam B. Coleman’s website - https://adambcoleman.substack.com/Wrong Speak...2023-03-151h 05
The High Functioning HotspotBreaking Beauty Influencer Stereotypes with Olivia CaputoMy guest for this episode of the High Functioning Hotspot is Olivia Caputo. You may know her through Instagram and other social media platforms. Beyond being a profitable content creator, she is also a professional model. There are a lot of misconceptions about content creation and being a “beauty influencer,” which is not new to Olivia. So, I to invite you to join us in this episode as we discuss her professional journey and shed some light on the amount of work and effort it takes to look glamorous in pictures and videos while simultaneously building a succ...2023-03-0134 min
Success is a ChoiceOvercoming Anxiety with Dr. Chloe CarmichaelClinical psychologist Dr. Chloe Carmichael joins host Jamy Bechler to talk about beating stress and overcoming anxiety. She has plenty of good advice for us when it comes to mental health, nervous energy, anxiety, the way we communicate, and even some relationship advice whether we are married or in the dating scene. - - - - Dr. Chloe Carmichael is the author of "Nervous Energy: Harness the power of your anxiety" and "Dr. Chloe's 10 Commandments of Dating". She graduated Summa Cum Laude from Columbia University with departmental honors in Psychology. Dr. Chloe earned her doctorate in...2023-02-1433 min
Trust and Believe with Shaun TAnxiety: Understanding and Harnessing its Power with Dr. Chloe CarmichaelIn today's episode, we are joined by Dr. Chloe Carmichael, a yoga teacher turned clinical psychologist who has spent years studying the mind-body connection. Dr. Carmichael will be sharing her insights on the often misunderstood topic of anxiety. She'll be discussing the different types of anxiety and how to distinguish between healthy and unhealthy levels. She'll also delve into the concept of group polarization and its impact on our personal and professional lives, and offer tips on how to harness the power of anxiety to achieve peak performance. Additionally, Dr. Carmichael will share her favorite techniques for channeling anxiety...2023-01-1842 min
T is for TransformationAnxiety: Understanding and Harnessing its Power with Dr. Chloe CarmichaelIn today's episode, we are joined by Dr. Chloe Carmichael, a yoga teacher turned clinical psychologist who has spent years studying the mind-body connection. Dr. Carmichael will be sharing her insights on the often misunderstood topic of anxiety. She'll be discussing the different types of anxiety and how to distinguish between healthy and unhealthy levels. She'll also delve into the concept of group polarization and its impact on our personal and professional lives, and offer tips on how to harness the power of anxiety to achieve peak performance. Additionally, Dr. Carmichael will share her favorite techniques for channeling anxiety...2023-01-1846 min
Townhall Review | Full Interviews & MonologuesHow Suppression of Speech Can Damage Mental Health: Michele Tafoya with Dr. Chloe CarmichaelIn this episode, Michele Tafoya is joined by Dr. Chloe Carmichael, clinical psychologist, to discuss why free speech is good for our mental health. 🎙️Subscribe to Sideline Insanity with Michele Tafoya 👉Follow Michele on Twitter 👉Follow Dr. Chole Carmichael on TwitterSee omnystudio.com/listener for privacy information.2022-12-2915 min
Behavioral Health Integration"Dating, Relationships, and Anxiety" Interview with Dr. Chloe Carmichael, Ph.D.I had the honor and pleasure of having Dr. Chloe Carmichael on my show today.
In today's episode, we get into great discussions on the many different aspects of beginning a successful private practice.
We also got into discussion topics regarding her private practice which focuses primarily on relationship issues, stress management, and career coaching.
Dr. Chloe gets into detail about her book "Nervous Energy: Harness the Power of Your Anxiety " as well as "Dr. Chloe’s 10 Commandments of Dating: How to Stop Getting Hurt, Put Yourself out There and Find a Relationship That...2022-12-141h 00
REINVENTED with Jen EckhartREINVENTED with Renowned Clinical Psychologist Dr. Chloe Carmichael, PhDNamaste, Reinvented listeners! Renowned clinical psychologist and bestselling author, Dr. Chloe Carmichael, PhD, who is endorsed by Deepak Chopra, is on the REINVENTED podcast! With seasonal depression and anxiety at an all-time high, this episode could not be more timely. If you are a high-functioning person, and need a road map to harness restlessness, roadblocks and other distractions, this episode is for YOU! Jen & Dr. Chloe discuss how to harness the power of your anxiety through Chloe’s bestselling book “Nervous Energy”, how to navigate the holiday season with difficult or toxic family members, as wel...2022-12-0838 min
Celebrate Your StoryAddressing Anxiety and Seasonal Depression with Dr. Chloe CarmichaelAs winter approaches, many people begin to experience seasonal depression, anxiety, and other conditions that affect their mental health. On top of these seasonal spikes, uncertain economic conditions have many Americans feeling concerned about their future, all as we head into the new year. This week, frequent Celebrations Chatter contributor Dr. Chloe Carmichael stops by to discuss anxiety and mental health. Dr. Chloe is a practicing clinical psychologist, author of Nervous Energy: Harness the Power of Your Anxiety, member of the 1-800-Flowers connectivity council, and a close friend of Jim’s. He...2022-12-0736 min
Age Less / Live MoreHarness the Power of Your Anxiety with Dr. Chloe CarmichaelWhat if physical and emotional pain, depression, and even anxiety were all adaptive? Meaning these negative feelings are designed to protect us from harm and ensure our survival. Anxiety can be viewed as a call for preparedness, a stimulating feeling designed to help you avoid danger or prepare for important events. Once you’re able to understand why anxiety occurs, it’s possible to transform these feelings into productive action. My guest on this week’s podcast will show you how. Listen and learn: How anxiety stimulates preparation behavior How to use the mental shortlist technique to refo...2022-12-0733 min
The Right Take With Mark TapsonEp. 11 — Has Our Culture Lost Its Mind? (Featuring Dr. Chloe Carmichael)In this episode, Mark interviews Dr. Chloe Carmichael, a clinical psychologist and USA Today bestselling author. Dr. Chloe's most recent book, "Nervous Energy: Harness The Power Of Your Anxiety," is now available for purchase. 2022-11-3051 min
The Lawyer's EdgeDr. Chloe Carmichael | Expert Tips for Tackling Anxiety and Increasing Happiness and ProductivityDr. Chloe Carmichael is a leading expert on anxiety and stress management. Her private practice focuses on relationship issues, self-esteem, stress management, and coaching. Dr. Carmichael is the Author of Nervous Energy: Harness the Power of Your Anxiety, which was endorsed by Deepak Chopra. Dr. Carmichael received her bachelor’s degree in psychology from Columbia University and her doctorate in clinical psychology from Long Island University. She has been featured on VH1, Inside Edition, and ABC Nightline, and quoted in The New York Times, Forbes, Vanity Fair, Rolling Stone, and other media outlets. In addition to...2022-10-2539 min
The Health DetectiveHarnessing the Power of Anxiety with Dr. Chloe Carmichael - The Health Detective PodcastDr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist, author, consultant, and much more! She has been featured as an expert on VH1, Inside Edition, ABC Nightline, and other television; and has been quoted in the New York Times, Forbes, Vanity Fair, Shape, Cosmopolitan, Rolling Stone, and other print media. Today, Dr. Chloe shares ways in which we can benefit from our anxiety and not just see it in a negative light. She also shares a few techniques from her book on how to harness the power of anxiety, so stay tuned!-Highlights2022-10-0341 min
She ThinksPsychologist Chloe Carmichael on the Surprising Ways Free Speech May Benefit Mental HealthDr. Chloe Carmichael joins the podcast this week to help us explore the many benefits of free speech. We know the first amendment is important because it’s a fundamental human right that benefits society as a whole, but did you know that free speech may improve your mental health as well? Dr. Carmichael makes the case that engaging in open dialogue may reduce your anxiety and depression, leading to overall wellness and personal growth.Dr. Chloe Carmichael is a clinical psychologist, internationally known speaker, and USA Today bestselling author. She is a leading expert on an...2022-09-2325 min
The High Functioning HotspotFrom Florida to the National Hockey League: Boston Bruins’ Kyle KeyserMy next guest and I actually connected through Instagram when he posted about my book!Kyle Keyser is a National Hockey League player, specifically for the Boston Bruins. In this episode of the High Functioning Hotspot, we talk about his struggles with anxiety, mental control, and even the difference between confidence and humility. So join me as we explore the thoughts of this great hockey player and an all-around amazing person! Key Links:The High Functioning Podcast HomepageDr. Chloe’s HomepageKyle Keyser’s NHL profile Kyle Keyser’s Instagram Kyle Keyser’s Twitter...2022-09-0940 min
Celebrate Your StoryHarnessing the Power of Anxiety with Dr. Chloe CarmichaelDr. Chloe Carmichael is a clinical psychologist and the author of “Nervous Energy: Harness the Power of Your Anxiety.” Her private practice focuses on stress management, relationship issues, self-esteem, and coaching. Since earning her Doctorate Degree in Clinical Psychology from Long Island University, Dr. Carmichael has been featured on VH1, Inside Edition, Fox, and ABC Nightline, and published in various academic journals and print media. She is also a certified yoga instructor and sought-after public speaker on the topic of mindfulness and anxiety. Dr. Carmichael also lends her expertise as a psychologist by serving as an ad...2022-06-1624 min
Hacker Valley StudioHarness Your Anxiety in Cyber with Dr. Chloe CarmichaelAnxiety and nervous energy is palpable in cybersecurity. If practitioners allow this energy to take control, it can be stifling and paralyzing. But what if we were to use this power to do what it was intended to do? In this episode, Ron and Chris chat with Dr. Chloe Carmichael, author of the Deepak Chopra endorsed book, Nervous Energy: Harness the Power of Your Anxiety. They discuss:
-The purpose of nervous energy
-When this energy enters our lives
-How we can use this energy to our advantage
-and how it can...2022-05-0925 min
The High Functioning HotspotNew York Times Bestselling Author of the Madame Chic Series: Jennifer L. ScottJennifer L. Scott is the New York Times bestselling author of the Madame Chic series, get to know her in this episode of the High Functioning Hotspot! This episode’s guest is Jennifer L. Scott, she is also known as the Daily Connoisseur on YouTube. She is a New York Times bestselling author. Her most notable works are the Madame Chic series, the first of which she self-published. The success and recognition of her first book attracted multiple agents and the rest became history.She shared what it was like for her growing up...2022-05-0429 min
Nice with Dave Delaney - leadership, communication, retention, culture.Mindfulness, remote teams, anxiety with Dr. Chloe CarmichaelThe Nice Podcast is brought to you by Futureforth.com. We help fast-growing companies onboard, create, and keep happier, more connected employees.Dr. Chloe Carmichael is a licensed clinical psychologist. She focuses on anxiety and stress management, relationships, and goal attainment. She is the author of Nervous Energy: Harness the Power of Your Anxiety. What we talked about...
How leaders can harness the power of their anxiety.
The healthy function of anxiety is to stimulate preparation behaviors.
Setting a great example to your team about how to be comfortable with anxiety.
Avo...2022-04-2549 min
Modern MentorHarness the Power of Your Anxiety with Dr. Chloe CarmichaelIf you've ever felt like your anxiety has been holding you back, then this interview with Dr. Chloe Carmichael is a must-listen for you. In her new book Nervous Energy: Harness the Power of Your Anxiety, Dr. Chloe shares her favorite tools for taking control of your anxiety and using it to fuel your professional—and personal—success.
Get Dr. Chloe's book on Amazon, Bookshop.org, or your local bookstore.
Modern Mentor is hosted by Rachel Cooke.
Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips...2022-04-1930 min
Clean Beauty SchoolDistorted beauty views & your mental health | Psychologist Chloe Carmichael, Ph.D.“When practicing beauty routines, ask yourself: Is this really for me? Or is it coming from a negative space in which you feel you need to ‘fix’ yourself?,” says psychologist Chloe Carmichael, Ph.D. In this episode of Clean Beauty School,mbg beauty director and host Alexandra Engler chats with Dr. Chloe about the beauty and mental health connection. Throughout the episode, the two discuss their own experiences with mental health and grooming, how beautifying rituals connect us, and how to spot when a beauty fixation is having a negative effect on your mood. Show notes:2022-03-2152 min
Authoring LifeNervous Energy: Harness The Power Of Your Anxiety With Dr. Chloe CarmichaelHow can you use your anxiety to get things done? Alicia Dunams sits with a longtime friend, Dr. Chloe Carmichael, the author of Nervous Energy: Harness the Power of Your Anxiety. Self-criticism or analysis paralysis often gets in the way of feeling efficient. To work around this, Dr. Chloe came up with the “To-Do List with Emotions” technique. When you look at your tasks and think of the emotion that accompanies each of them. Do you sense a problematic feeling, such as overwhelm, associated with a task? If so, layer in a self-care plan around that to make you feel exci...2022-03-0131 min
Authoring LifeNervous Energy: Harness The Power Of Your Anxiety With Dr. Chloe CarmichaelHow can you use your anxiety to get things done? Alicia Dunams sits with a longtime friend, Dr. Chloe Carmichael, the author of Nervous Energy: Harness the Power of Your Anxiety. Self-criticism or analysis paralysis often gets in the way of feeling efficient. To work around this, Dr. Chloe came up with the “To-Do List with Emotions” technique. When you look at your tasks and think of the emotion that accompanies each of them. Do you sense a problematic feeling, such as overwhelm, associated with a task? If so, layer in a self-care plan around that to make you feel...2022-03-0131 min
Authoring LifeNervous Energy: Harness The Power Of Your Anxiety With Dr. Chloe CarmichaelHow can you use your anxiety to get things done? Alicia Dunams sits with a longtime friend, Dr. Chloe Carmichael, the author of Nervous Energy: Harness the Power of Your Anxiety. Self-criticism or analysis paralysis often gets in the way of feeling efficient. To work around this, Dr. Chloe came up with the “To-Do List with Emotions” technique. When you look at your tasks and think of the emotion that accompanies each of them. Do you sense a problematic feeling, such as overwhelm, associated with a task? If so, layer in a self-care plan around that to make you feel exci...2022-03-0131 min
The 3-Day Weekend Entrepreneur146. Harnessing Anxiety for Successful Entrepreneurs and High-Functioning Professionals with Dr. Chloe CarmichaelStrategies & techniques for harnessing your Nervous Energy & Anxiety in order to live a more productive and fulfilling life.ABOUT DR. CHLOEDr. Chloe Carmichael, PhD is a licensed clinical psychologist and author. Her practice in New York City employs multiple therapists to serve high- functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. She is the author of Nervous Energy: Harness the Power of Your Anxiety, which is endorsed by Dr. Deepak Chopra.CONNECT with DR...2022-02-0838 min
The High Functioning HotspotWorld-class Executive, Tech Innovator, Author, Wife, and Mom: Meredith ArthurMeredith Arthur works in Pinterest's in-house product incubator, but before that, she had a colorful career. She is also a wife and a mom. Learn more in this episode! My next guest for the podcast is Meredith Arthur. We met while working for an emerging product launch for Pinterest live and I am very lucky to have had the opportunity of interviewing her and getting to know her better.She shared her career journey including jumping from startup to startup and how she coped with it. Meredith has also written a book called “Ge...2022-02-0240 min
The SmallBizChat with Melinda EmersonHarness the Power of Your Anxiety with Dr. Chloe CarmichaelIn this episode, Melinda Emerson talks with Dr. Chloe Carmichael about handling stress during the pandemic. They explore the concept of "high functioning people", anxiety tools including an emotional to-do list, and the idea of "worry time". They also discuss Dr. Carmichael's book, Nervous Energy.
(0:00) Introduction and Book Giveaway
(1:19) Guest Introduction: Dr. Chloe Carmichael
(2:16) Coping with Stress During the Pandemic
(3:54) Understanding "High Functioning People"
(4:44) Anxiety Tools: To-Do List with Emotions
(6:31) Concept of "Mental Shortlist"
(8:13) Explanation of "Worry Time"
(9:37) Where to Find Dr. Carmichael's Book, Nervous Energy
(10:20) Closing Remarks
2022-01-1210 min
The High Functioning HotspotBusiness and Art: Beyond the Lens of an NYC PhotographerEver wonder what it’s like to be a professional photographer? Find out in this interview with New York City photographer, Sophie Sahara! My guest for today is an incredible photographer based in New York City. You may have seen some of her work with me on my Instagram feed as I have been so lucky to have been photographed by her! So, I asked if I could interview her for my podcast!Tune in to this episode to know more about Sophie Sahara! We talk about how she began growing her photography ca...2022-01-1227 min
The High Functioning HotspotTeach, Dance, Write: What Can’t David Paris Do?Teacher, acrobatic dancer, and author. Walk through David Paris’ High Functioning journey with me on this episode! I have a very inspiring guest for the latest episode of the High Functioning Hotspot. I have with me David Paris! He is a middle school teacher in New York but he is also an acrobatic dancer. In fact, he, along with his partner, was a finalist on America’s Got Talent!He has also written a number of books, one of which documents his 100-day COVID confinement, 32 days of which was in a medical coma. Tune...2022-01-0531 min
The High Functioning HotspotOne Man, Two Companies: David Aferiat’s Passion for BusinessDavid started two companies, his first one, Trade Ideas, has a revenue of $11 million. Then in 2019, he started Avid Vine, how did he do it? I connected with David Aferiat through the Entrepreneurs' Organization. He currently owns 2 companies, the first one Trade Ideas he and two partners (friends from college) started in 2003 and had a revenue of $11 million in 2020. His second company is called Avid Vines, which he started in 2019. What prompted him to start not one but two companies? How did he cope managing them both? How did his new company cope w...2021-12-2029 min
The High Functioning HotspotMompreneur with $20 Million Revenue: What’s Her Work-Life Balance Secret?Starting a company is difficult on its own, so is having a young family. But starting a company with a young family, how did Galit Bar-Tal do it? I connected with Galit through the Entrepreneur's Organization where every month, a couple of us would meet and talk about business and personal life challenges. One of the things brought up was about juggling motherhood and being a business owner.Galit is the CEO and owner of the Sycamore Group, the company responsible for Big Wipes, a global industrial wipes brand. The company revenues are...2021-12-0236 min
The High Functioning HotspotTechnology and Wellness, Helping Reach Peak Human PotentialNichol Bradford's vision for technology's role in our lives is far more than making our lives easier, tune in to find out more! This episode’s guest is Nichol Bradford, a Founder, CEO, and Transformative Technology Pioneer. She has an interest in the role of technology as a support to lives in order to reach peak human potential as opposed to human dependency towards technology.Prior to her involvement with Transformative Technology, she was in the operations end of the tech industry, particularly in games. Tune in to this episode as she shares with...2021-11-1737 min
The mindbodygreen PodcastHow to dispel anxious energy | psychologist Chloe Carmichael, Ph.D.Chloe Carmichael, Ph.D.: “There's a healthy level of [anxiety] that can be protective. We just need to learn how to use it properly.” Carmichael, a licensed clinical psychologist, joins mbg co-CEO, Jason Wachob, to discuss how to better direct your anxious energy, plus:- How to let go of perfectionism- What to ask when shopping for a therapist- How to practice mindfulness in the moment- The best yoga pose when you're feeling anxious- How to mindfully drink alcoholRef...2021-11-0551 min
The High Functioning HotspotIn The Business of Likeability, an Interview with New York Times Best-selling Author Dave KerpenNew York Times best-selling author and serial entrepreneur, Dave Kerpen, shares with us how he started writing his first book and more. Tune in! The brain of four businesses and several books, Dave Kerpen sat down with me for a virtual interview in this episode of The High Functioning Hotspot! His first business, Likeable, being a big success eventually set the backdrop for his first book.Listen to this episode for Dave’s writing process, including his thoughts on using ghost writers. We even get a glimpse of how he makes a business out...2021-11-0525 min
Defining HospitalityHospitality and Psychology - Dr. Chloe Carmichael - Episode # 019Dr. Chloe Carmichael is a world renowned psychologist, entrepreneur, and public speaker. She is also the author of “Nervous Energy - Harness the Power of Your Anxiety”, teaching people how to manage their anxiety. She’s here to give a unique perspective on the overlap between hospitality and psychology. Listen to this week’s episode as she shares #hospitality insights with Dan Ryan today!Takeaways: There is an overlap when it comes to hospitality and psychology. There is a level of empathy that needs to be reached in each one.Reflective listening is when you...2021-10-2952 min
The High Functioning HotspotSociopolitical Diversity: A Discussion on Social and Political Issues with Gregory ForemanIn this episode, we get to discuss Gregory Foreman’s unique perspective on current social issues, so tune in! We have Gregory Foreman for this episode of the High Functioning Hotspot. You may know him from his YouTube channel the Black Conservative Perspective. We discussed how he came into his own beliefs from his earlier years with his family, young adulthood, and then today. He started a YouTube channel, now with 180,000 subscribers, where he shares his insights on current social and political issues.He also shares with us the challenges he has faced be...2021-10-2729 min
The High Functioning HotspotWhat’s the Goal? A Virtual Sit-Down with Robert Glazer, Founder of Acceleration PartnersI had the opportunity to have a virtual sit-down with Robert Glazer and picked his brain on growing a business! Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To Thrive In The Virtual Workplace. He is also a global keynote speaker who has spoken on the TEDx Stage, and the host of the popular Elevate Podcast. I connected with Robert through mutual connections within the Entrepreneurs’ Organization. For thi...2021-10-2021 min
My Voice, Our Story Talks with CieloHow to Break the Anxiety Cycle with Dr. Chloe CarmichaelIn this episode, we talk to Dr. Chloe Carmichael about anxiety. She give us tips on how we can learn to control our anxiety by harnessing restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment.
Background
Dr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist, known as Dr. Chloe. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor’s degree and departmental honors in psychology from Columbia University in New York. Her practice in New Y...2021-10-1327 min
The High Functioning HotspotDo Asian Americans Get Fair Admissions in Colleges and Universities?Kenny Xu shares with us what his latest book is all about and the discrimination against Asian Americans in college admissions. We have Kenny Xu today, the president of a nonprofit organization called “Color Us United” which advocates for an America that is not divided by race, gender, or religion. His book titled “An Inconvenient Minority: The Attack on Asian American Excellence and the Fight for Meritocracy” discusses just that and we discuss this as well as his personal experience on the challenges of college and university admission that Asian Americans often face. Key...2021-10-0434 min
UPBEAT with Parker KaneNervous Energy – Dr. Chloe Carmichael, Ph.D.Dr. Chloe Carmichael is a licensed clinical psychologist, and author of the book "Nervous Energy: Harness the Power of Your Anxiety." In this episode we'll be talking about nervous energy and how to harness the power of our anxiety. Also in this episode, we'll cover how Dr. Chloe was able to build a successful business, scale that business quickly, get a bunch of media attention, and release her first book! Enjoy the episode! Full show notes and resources can be found here: https://parkerkane.co/ Use the promo code "PARKER" to...2021-09-2044 min
Lets Have This ConversationNervous Energy Harness the Power of Your Anxiety with Dr Chloe CarmichaelGeneralized Anxiety Disorder (GAD) affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment. According to the Anxiety and Depression Association of America. Women are twice as likely to be affected as men. GAD often co-occurs with major depression. Dr. Chloe Carmichael, Ph.D, is a licensed clinical psychologist. . Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Dr. Chloe is the author of the book "Nervous Energy: Harness the Power of Your Anxiety. She joined me...2021-09-0824 min
The High Functioning HotspotLife of Brian “Saigon” CarenardBrian Carenard, aka “Saigon”, has released his autobiography and we discuss it in this episode of the High Functioning Hotspot! I have known our guest for this episode during my short appearance in Love & Hip Hop New York a few years ago. Brian Carenard, also known as “Saigon”, has released an autobiography series entitled “Pain Peace & Prosperity” and I have asked him to be on the High Functioning Hotspot to talk all about it!Listen to this episode for special insight from Brian on his upbringing, family life, and other contents of his book....2021-08-2645 min
TRAINEDChloe Carmichael, PhD | Using Stress and Anxiety to Your AdvantageMost of us see stress and anxiety as problems to be solved. But according to clinical psychologist Chloe Carmichael, PhD, these mind-body responses are Mother Nature’s way of giving us the energy boost we need to be not only productive, but also successful. On this episode, Dr Chloe (as she’s known to her clients) shares how being a yoga instructor in New York City inspired her counseling career and breaks down the differences between stress and anxiety — then explains why high achievers will always experience both. The best part: We all get a mini therapy session packed with s...2021-08-1937 min
The Finlay Carmichael PT Podcast#63 - Client Hot Seat - Chloe MillerChloe has gone from crying on the scales, eating rice cakes for breakfast and HIIT workouts 6 times weekly to focussing on being strong, performing pull ups for fun, and currently training for a half marathon. She's currently stronger than ever, more confident than ever, and doing things she never thought she would be able to, and this podcast gives you an insight into exactly how she's done so. This is a MUST listen to anyone looking to improve their body, mindset, and confidence. Want to start looking, feeling and performing at your best? Check o...2021-08-1332 min
Strong By Design PodcastEp 187 Harness the Power of Your Anxiety ft. Dr. Chloe CarmichaelSend us a textHow many times have you thought or been told that you are OCD? Now, how many of you also take a little pride in being OCD? After all, this kind of intensity often adds to high performance and the ability to manage multiple things consecutively with superior outcomes! But what happens when this “high functioning” trait becomes a hurdle, you know “analysis paralysis?” The good news for all of us labeled as OCD or high-functioning, is that we can harness this hyper-speed drive we have and continue to use it for peak perfor...2021-08-0434 min
The High Functioning HotspotWealth and Power of WomenMoney management is never an easy task but when you no longer have a choice, will you fail or will you become an expert yourself? This episode’s guest is Barbara Huson. She grew up not knowing much about money despite her father being the “R” in H&R Block, the $4.2 billion publicly traded company. After experiencing financial trouble she finally let go of her intimidation with handling money and became financially independent.Once a journalist who interviewed financially savvy women, now she is an expert in her own right. Barbara found her callin...2021-08-0236 min
The High Functioning HotspotMarketing Manager to Private Practice Therapist, Vanessa Smith Bennett’s Successful CareerMany people who start a private practice don't do very well but Vanessa thrived in all her fields; find out her secret! Making a career change isn’t the easiest task, finding success again in your next career is even harder! Vanessa Smith Bennett, our guest for this episode, was a marketing manager and made a career switch and found success as a private practice therapist.We discuss her experiences as a therapist and her advice on how to choose a therapist! Key Links:The High Functioning Podcast Ho...2021-07-1633 min
Dr Amy Podcast - Unnumbered3. Is yoga for everyone? | Chloe MarkhamIn this episode with Chloe Markham, CEO of Yoga revolution , we discuss the yoga trends and how she went from being self conscious to now growing a yoga community online. Ever wondered if yoga is right for you? Well grab a cuppa and be inspired by Chloe's story and how easy it is to access health online! My Website www.dramycarmichael.com My Instagram @dramy.carmichael Disclaimer - The content is for educational purposes ONLY. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not const...2021-07-1537 min
Experible with Krati MehraDr. Chloe Carmichael on Healthy Hustle & Anxiety Management for Optimum PerformanceIn this episode, we discuss how best to manage anxiety, nervous energy and cultivate calm to optimise performance. Our guest expert,
Dr. Chloe Carmichael has released a book, Nervous Energy: Harness the Power of Your Anxiety and during our conversation, and she helps us understand how our anxiety can be an asset, how best to manage it so that it doesn’t negatively impact your performance, in fact, by employing the tactics shared by Dr. Chloe, you may even be able to use your anxiety to enhance your performance.
Dr. Chloe Carmichael holds a doctorate in...2021-07-0750 min
The High Functioning HotspotJIM McCANN, Founder and Chairman of 1-800-Flowers.comJim McCann, founder and chairman of 1-800-Flowers.com shares about how he grew, celebrating mistakes, and balancing family with work. Jim McCann started out in social services moonlighting as a bartender until he opened his first retail florist shop in Manhattan. More than 40 years later, he continues to change the way we connect, express, and celebrate.We discuss his early start in business with a young family juggling work and fatherhood; eventually growing into a massive publicly-owned company. Jim shares from both his heart and his head, making for a vulnerable yet in...2021-06-3039 min
The High Functioning HotspotPublicist Tips: Present Like a Pro on VirtualPitch Publicity’s Amy Summers herself will walk us through what we need to do for your next virtual presentation! This past year, we have sat in front of our computer screens and cameras for almost everything: interviews, meetings, and even for television guest appearances. We are lucky to have Amy Summers for another episode to give us advice for our next virtual presentation! Key Links:The High Functioning Podcast Homepage - www.drchloe.com/podcastDr. Chloe’s Homepage - http://drchloe.com/Amy Summer’s Websites: www.pitchpublicitynyc.com AND www...2021-06-2425 min
Better Than Success PodcastHarnessing Stress for Real Estate Success With Dr. Chloe CarmichaelIn this week’s episode, we are joined by Dr. Chloe Carmichael. Chloe Carmichael Ph.D. is a licensed clinical psychologist and author of Nervous Energy: Harness the Power of Your Anxiety. Today she is going to share with us four out of the nine anxiety tools she detailed in her new book to help successful people harness nervous energy. This Includes creating mental shortlists, emotion-based to-do lists, scripting anchoring statements, and scheduling worry time. Even before the pandemic started, many real estate agents were struggling with major stress. Thinking about a property they’ve had their eyes on, bein...2021-06-231h 14
Nicole Purvy ClassifiedHarnessing Stress for Real Estate Success With Dr. Chloe CarmichaelIn this week’s episode, we are joined by Dr. Chloe Carmichael. Chloe Carmichael Ph.D. is a licensed clinical psychologist and author of Nervous Energy: Harness the Power of Your Anxiety. Today she is going to share with us four out of the nine anxiety tools she detailed in her new book to help successful people harness nervous energy. This Includes creating mental shortlists, emotion-based to-do lists, scripting anchoring statements, and scheduling worry time. Even before the pandemic started, many real estate agents were struggling with major stress. Thinking about a property they’ve had their eyes on, bein...2021-06-231h 14
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising OurselvesSaying Goodbye to Anxiety and Doubt with Dr. Chloe CarmichaelDr. Chloe Carmichael- Clinical Psychologist, former Yoga Teacher, mom, and author of the new book: Nervous Energy: Harness the Power of Your Anxiety- joins the podcast for a great discussion on how we can use our anxiety or nervous energy to fuel achievement and progress toward our goals. She is relatable, insightful, and an excellent listener. Dr. Chloe specializes in helping high-functioning clients. One major learning from this episode: anxiety is our friend. Is anyone else relieved to know that not only are we "normal" for having anxiety, but we actually NEED it to survive...2021-06-111h 04
EDGE with Brandon WhiteHarnessing Stress For Success with Dr. Chloe CarmichaelStress is often times looked at as a negative thing, but it's often an entrepreneur's magic. Dr. Chloe Carmichael is an expert on stress. Dr. Chloe Carmichael is a licensed clinical psychologist. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor’s degree and departmental honors in psychology from Columbia University in New York.Her practice in NYC employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or pr...2021-06-0939 min
Change It Up Radio142: Harnessing Stress for Success with Dr. Chloe Carmichael on Change It Up Radio with Paula ShawIn this episode of Change It Up Radio, licensed clinical psychologist, Dr. Chloe Carmichael, joins me to talk about how to channel our anxious energy into productivity and personal and professional fulfillment. We Discuss: - How many people have been coping with stress and anxiety during these current times - What nervous energy is and how we can use this energy to feel productive and fulfilled - How stress can affect high-achieving, high-functioning individuals in a different way - Several anxiety tools that we can use...2021-05-2942 min
The High Functioning HotspotMyths and Misconceptions, a Public Relations Discussion with Pitch Publicity's AMY SUMMERSAmy Summers recalls for us how she came upon public relations, what attracted her to it, and how she built a company from the ground up. In this episode, we have the talented Amy Summers as a guest. She recalls for us how, as a high school senior, she came upon public relations as a career and ended up doing professionally after taking it as a major during college.Listen in as Amy shares the challenges she has overcome with the expectations that come with a career in public relations. She even gives a...2021-05-2028 min
The High Functioning HotspotIllness versus Personal Responsibility - What are The Lines to Cross?Listen to this episode for Jahan Kalantar's insight on the intricacies of the legal landscape when it comes to mental health. In this episode of the High Functioning Hotspot, we have with us Jahan Kalantar. He shares with us the beginnings of his legal practice and how he began considering himself as the "little guy lawyer."We also walk through the different scenarios where legal action and mental health are deeply intertwined and how, as a legal representative, you have to deal with a lot of more than just your own viewpoint.2021-04-2734 min
Positive on PublishingHarness Your Nervous Energy with Dr. Chloe CarmichaelIn this episode, you’ll learn about the differences between self-publishing and publishing with a traditional publisher with author, media personality, and clinical psychologist Dr. Chloe Carmichael. Dr. Chloe’e interview not only shines a light on the publishing industry but also the mental wellness industry. We discuss how our world is in the midst of a triple pandemic, one around physical health and the virus, another around nutritional health, and a third around mental health. We have 5 “fun nuggets” and many additional resources to help you on both your publishing and wellness journey. #1: P...2021-04-2145 min
The High Functioning HotspotNavy SEAL, New York Times Best Selling Author, and Eight-Figure Business Owner: BRANDON WEBBFrom Navy SEAL to author-entrepreneur, we hear what it’s like to navigate life through the perspective of Brandon Webb. When did you start to realize that there is something special about you? That you got that extra edge? Listen in and hear what it took our guest to become highly successful in multiple, seemingly polar opposite fields!We have Brandon Webb with us today. At 16, he left to join the U.S. Navy and later become a Navy SEAL. He is now a New York Times Best Author and entrepreneur who has bui...2021-04-1632 min
The High Functioning HotspotPower of the Human BreathBreathing is often overlooked as something that automatically happens but Jen breaks down the real power our breath holds. Jen Broyles is a Holistic Health Coach who specializes in gut health, and chronic stress and anxiety. She is also a breathwork coach and emphasizes the relationship between breathing and stress and how one affects the other.We also lightly touch upon her journey into becoming a holistic health coach and how she set herself apart from other aspirants and ultimately established herself as a successful entrepreneur. Key Links:...2021-04-1330 minThe SmallBizChat with Melinda EmersonHarness the Power of Your Anxiety with Dr. Chloe CarmichaelIn this episode, Melinda Emerson talks to Dr. Chloe Carmichael about coping strategies for pandemic-induced stress. They delve into traits of high-functioning individuals and discuss the "9 anxiety tool" and emotional to-do lists. Later, they cover the concept of mental shortlists and "worry time", and Dr. Carmichael introduces her book, "Nervous Energy".
(0:00) Introduction and Melinda Emerson's book giveaway
(1:19) Guest introduction: Dr. Chloe Carmichael
(2:07) Strategies for coping with stress during the pandemic
(3:54) Traits of high functioning people
(4:44) The 9 anxiety tool and emotional to-do lists
(6:32) Sponsor: Speed and Plastic
(7:09) Concept of mental shortlists
(8:42) Understanding "worry time"
(10:01) Dr. Chloe Carmichael's book, Nervous Energy
(10:32) Closing...2021-03-3111 min
Secrets of SuccessDr. Chloe Carmichael - Nervous EnergyBill Horan talks with Dr. Chloe Carmichael, author of NERVOUS ENERGY. Dr. Chloe will discuss what nervous energy is, how it affects successful people (referred to as high functioning people), why many high functioning people do not think of themselves as successful and what are some of the techniques she uses to turn nervous energy into successful actions.2021-03-2928 min
SOFREP RadioDr. Chloe Carmichael, Author of 'Nervous Energy'This week on SOFREP Radio, we welcome Dr. Chloe Carmichael, author of Nervous Energy: Harness the Power of Your Anxiety.All of us are familiar with the feeling of anxiety, but we typically see it as something bad, something to be avoided. But not Dr. Chloe. She believes that the first zing of anxiety is actually a biological gift passed to us from our early ancestors. The jolt of anxiety is actually energy, kind of like the kick from a turbo charger. By harnessing that energy, we can push past the stagnation of anxiety and perform beyond...2021-03-2644 min
Experience Literature in a New Way, Full Audiobook Brighten Your DayNervous Energy: Harness the Power of Your Anxiety Audiobook by Dr. Chloe CarmichaelListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 505838
Title: Nervous Energy: Harness the Power of Your Anxiety
Author: Dr. Chloe Carmichael
Narrator: Jordan Killam
Format: Unabridged
Length: 09:49:00
Language: English
Release date: 03-25-21
Publisher: Dreamscape Media, LLC
Genres: Self Development, Health & Wellness
Summary:
Many people reach success by deliberately being their own worst critic and obsessively double-checking their work or by pushing their feelings aside. This strategy is seductive because it does work, at least up to a certain point. The problems arise once you advance beyond school and early career stages. The higher you climb...2021-03-259h 49
Scaling Up ServicesDr. Chloe Carmichael, PhD., Licensed Clinical PsychologistDr. Chloe Carmichael, PhD is a clinical psychologist known as Dr. Chloe. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Dr. Chloe was a yoga teacher prior to becoming a psychologist, so her practice blends the best of both meditation and psychology to support clients as they work towards emotional fulfillment, goal attainment, and success in relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-2532 min
The AMPLIFY ShowHarnessing the Power of Your Anxiety with Dr. Chloe CarmichaelIf you’re a high performer, and I’m guessing you are, you’ve probably achieved a good amount of success but still find yourself feeling a sense of lack, or unhappiness. If so, then this episode is for you. Today I’m talking with Dr. Chloe Carmichael, the author of the new book (out this month) called Nervous Energy: Harness the Power of Your Anxiety. She holds a doctorate in Clinical Psychology from Long Island University, and her practice focuses on stress management, relationship issues, and self-esteem. We talk about how I’ve always f...2021-03-1916 min
The High Functioning HotspotFinding Purpose in a Journalism CareerThought of becoming a journalist? It’s not always the easiest goal; listen to what a professional thinks would help an aspirant! My guest for this episode is Adam Bulger, a multi-platform creator and journalist. In this episode we walk through his journey through different forms of journalism including his involvement as the founding editor of Patch.com.Beyond having a talent for writing and story-telling, he shares how having a clear purpose for what he was doing greatly helped him achieve his goals.Key Links:The High Functioning Podcast Ho...2021-02-2439 min
The Health Investment Podcast with Brooke SimonsonReframing Stress & Anxiety: How To Harness The *Power* Of Both | Dr. Chloe CarmichaelEPISODE 69 | Dr. Chloe Carmichael (more commonly known as "Dr. Chloe") is a clinical psychologist. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals. Prior to becoming a psychologist, Dr. Chloe was a yoga teacher, so her practice blends the best of both meditation and psychology to support clients as they work towards emotional fulfillment, goal attainment, and success in relationships. Her new book—Nervous Energy: Harness the Power of Your Anxiety—comes out next month! In the episode, Dr. Chloe shares prac...2021-02-1548 min
Founders First - The Show About Mental Health in EntrepreneurshipDr. Chloe Carmichael on harnessing the power of your anxietyDr. Chloe Carmichael has transformed a passion for yoga and body-mind connection into a hugely successful consulting practice. Rather than avoiding or squashing your anxiety, Dr. Carmichael suggests we use our anxiety as an indicator in our lives and teaches us how to manage it to be a force for positive change.2020-12-1953 min
The High Functioning Hotspot“Slowing Down” for the Fast-Paced and High-FunctioningMost high-functioning people have the "always-on-the-go" mindset - and don't realize that slowing down can be highly beneficial! My guest for this episode is the incredible Dr. Nikki Starr, a medical doctor who later entered into meditation and yoga coaching, amongst other amazing things! The opposite of my own journey from a yoga instructor turned psychologist!In this episode we talk in depth about what to do when your first experience with yoga wasn’t great, how “slowing down” has helped her immensely with her accomplishing so much as a high-functioning person, a bit ab...2020-12-0927 min
The High Functioning HotspotThe Mindset of a Thought Leader and New York Times Best Selling Author, DAVID ALLENGet an inside look on the mindset and success of a high functioning businessman, consultant, thought leader, and New York Times best-selling author! Ever wondered what the mindset of a highly successful businessman and thought leader is?Get an inside look with guest David Allen! This highly successful author, consultant, businessman, and high functioning individual gives us insight into his path to success, his mindset, and even how he manages his day to day life! Our conversation ranges from his experience with assistants, to how David sees his own passion. 2020-12-0130 min
The High Functioning HotspotDecision-Making Strategies to Get You Through Tough ChoicesEver felt stuck when deciding? The strategies we discuss in this episode should get you out of a bad case of decision paralysis! It's normal to feel nervous and hesitant when making an important decision, but you shouldn't let decision paralysis get in the way all the time! With my guest, former professional poker player, speaker and decision strategist, Annie Duke, we discuss different decision-making methods to help you finalize your decisions. We also talk a bit about Annie’s book, How to Decide: Simple Tools for Making Better Choices, how she got int...2020-11-2549 min
The High Functioning HotspotSafe and Sane: A Panel on Back to School in CovidWith Lisa and Soumi, we share important tips and advice in regards to a school year where we have to deal with the COVID-19 pandemic. With the pandemic still around, this school year is definitely a lot different from previous school years! In this episode of the High Functioning Hotspot, I share the audio to a panel I did called Safe and Sane: A Panel on Back to School, where I share the psychological aspect of not just the children's side of things, but on parent's side of things as well when it comes to...2020-11-041h 09
The High Functioning HotspotOn the Horizon: Transitioning from QuarantineHave you transitioned out of quarantine? If you haven't (or even if you have), listen in for some helpful transitioning tips! This episode of the High Functioning Hotspot is a little different this time! We’ll be featuring the audio of a webinar I did back called On the Horizon: Transitioning from Quarantine (which you can also watch on my YouTube channel if you prefer!).Listen in for helpful tips for transitioning out of quarantine, if you haven’t already. But even if you have, you might still find the information in this epis...2020-10-2849 min
The High Functioning HotspotMindful Shopping and Self-ImageHow can being mindful about the things you buy help you build your self-image and sense of accomplishment? Tune in to find out! Everyone has different shopping habits that can grow over the years, but how do you control this impulse in a sense that actually makes you feel better about yourself?With my guest Sydney Sadick, host, style-expert and fashion influencer, we touch on how her own shopping preferences have grown over time as well as how she has handled her life as a young, career-driven woman in the fashion industry. We...2020-10-0737 min
The High Functioning HotspotBehind the Success of a High-Functioning PersonWhat drives a high-functioning person to achieving what they've achieved? Listen to this powerful episode to find out! What are the factors that push a high-functioning person into working towards all kinds of success, whether it be in a relationship, in a business, or even in oneself? Do high-functioning people also fall into the tendency of "victim mentality", and if they do, how do they get through it?With my amazing guest Ashley Brown, also known as Ashley Empowers, a successful and influential workplace relationship coach, we answer those questions by delving into...2020-09-2346 min
The High Functioning HotspotCompassionate SilenceHow do you define compassionate silence, and how does practicing it actually help with the dynamics in a relationship? Does practicing silence, or specifically compassionate silence, with your partner actually help with relationship dynamics? Can you even practice silence within yourself, and how does that affect you in terms of self-care? Join me and my guest Taylor Trusty, co-founder of Signal Insights, as we discuss the effects of compassionate silence in different areas: between a couple, between friends, within an individual, even in business! Key links: Blog on comp...2020-09-0938 min
The High Functioning HotspotHow to Drink Moderately: Finding Your Drinking Sweet SpotHow do you know when you've had too much to drink, and you're not actually enjoying yourself anymore? What is your drinking sweet spot? Do you know how many drinks make you feel good and how many is too much, to a point where it no longer feels great?Join me and my guest Natalie Migliarini, founder of Beautiful Booze, as we discuss tips for moderate and mindful drinking. We also talk about alternate options to alcoholic drinks that still give the same amount of social pleasure, and a bit about her upcoming...2020-07-0142 min