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Fertility In Focus PodcastOptimizing Fertility Through Cycle Syncing Exercises with Kimberly McFerronWelcome to another episode of the Fertility in Focus Podcast, hosted by Dr. Christina Burns. In today's episode, Dr. Burns and special guest Kimberly McFerron, a women's health and fitness expert, dive into the concept of cycle syncing exercise to enhance fertility. They explore how understanding and aligning your workouts with the phases of your menstrual cycle can improve hormonal balance, support reproductive health, and optimize fertility outcomes. In this episode, you will learn:The importance of syncing exercise with your menstrual cycle for fertilityHow different phases of the cycle impact exercise needs and h...2021-08-0457 min