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Dr. Colleen Cira

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What\'s up with the internet?What's up with the internet?The urban/rural divideWhat’s up with the digital divide? Host Takara Small interviews Canadians that don’t have reliable broadband and offers a glimpse on the impact it has on their lives. We also explore the barriers to getting everyone connected. Guests include Patrika McEvoy (Old Masset Village), Mark Buell (Connect Humanity) and Colleen McCormick (Coastal First Nations).2023-09-0738 minThe Coping PodcastThe Coping PodcastMeditation 101 for Parents With Dr. Colleen CiraDr. Colleen Cira is the Founder and Executive Director of Cira Center for Behavioral Health. As a Licensed Clinical Psychologist, Dr. Cira focuses on providing individual and group therapy services in phases of life issues, women's health, relationship difficulties, eating disorders, and trauma. The Cira Center also offers presentations, clinical supervision, and consultation services. In this episode… In our fast-paced daily lives, it’s often difficult to reserve time for self-care. But rest and mindfulness-based practices are vital to avoid burnout — especially for busy parents. So how can we incorporate meditative techniques into our days to pro...2023-03-1658 minThe George Brassea PodcastThe George Brassea PodcastGuest: Dr. Colleen CiraClinical Psychologist Colleen Cira discusses her journey as a Mental Health Professional. Need Psychotherapy online or in person? Check out tinyurl.com/THTPsychotherapy2021-04-3023 minThe Coach\'s Circle PodcastThe Coach's Circle PodcastCoach’s Circle #28: Dr. Colleen CiraToday's special guest is Dr. Colleen Cira, a Clinical Psychologist and the Founder and Executive Director of Cira Center for Behavioral Health in Chicago, Illinois. Topics Covered: How Dr. Cira’s experiences at an early age impacted her decision to pursue psychology The role of mindfulness and meditation in Dr. Cira’s work A brief introduction to Eye Movement Desensitization and Reprocessing (EMDR) The impact of COVID-19 on Dr. Cira’s practice and clients Ethical considerations of expanding a therapy practice to include remote-only clients 2020-09-1736 minHealthy ChildrenHealthy ChildrenTalking To Children About ProtestsParents, especially White Parents, should be having conversations with children about race anyway, protests or not. Institutionalized racism is as old as America, so parents need to be talking to their children about power and privilege early on. Reading books that discuss racism and have different characters with different races, ethnicities, and cultures is recommended. Only by starting this conversation early can we ever expect to have a more loving, less hateful world.Regarding the protests specifically, parents should consider these two things: a) What is my child actually asking so I can stay on track and only...2020-07-1400 minThe Public Affairs PodcastThe Public Affairs PodcastEp. 20 - Dr Colleen Cira || RAINNDr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.  We talk to Dr. Colleen about how to deal with disappointment. Heather Drevna is RAINN's Vice President of Communications. RAINN (Rape, Abuse & Incest National Network) is concerned that survivors of sexual violence are at increased risk. The National Sexual Assault Hotline (800.656.HOPE (4673) or online.rainn.org) continues to operate 24/7 as a free and confidential service during this critical time, and we want to ensure that survivors k...2020-07-1236 minThe Public Affairs PodcastThe Public Affairs PodcastEp. 20 - Dr Colleen Cira || RAINNDr. Colleen Cira, Psy.D., is a Licensed Clinical Psychologist who specializes in Women and Trauma, and has worked with hundreds of people struggling with mental health issues.  We talk to Dr. Colleen about how to deal with disappointment. Heather Drevna is RAINN's Vice President of Communications. RAINN (Rape, Abuse & Incest National Network) is concerned that survivors of sexual violence are at increased risk. The National Sexual Assault Hotline (800.656.HOPE (4673) or online.rainn.org) continues to operate 24/7 as a free and confidential service during this critical time, and we want to ensure that survivors k...2020-07-1236 minPsychology Talk PodcastPsychology Talk PodcastBig T & Little T Trauma with Coleen Cira, Psy.D.In episode 9, Kyle and I speak with Dr. Colleen Cira, a licensed clinical psychologist, and trauma therapist. Dr. Cira owns and operates the Cira Center for Behavioral Health, a group practice in Chicago and Oak Park IL. Colleen discusses the differences between big “t” and little “t” trauma, being a trauma therapist, working with human trafficking survivors, and the ins and outs of running a full-service behavioral health center for women.Become a supporter of this podcast: https://www.spreaker.com/podcast/psychology-talk-podcast--3571902/support.2019-05-2847 minThe Stupid Cancer ShowThe Stupid Cancer ShowADULT SURVIVORS OF CHILDHOOD CANCERJoin us as we welcome the oncology rock stars behind the /take a deep breath/ Robert H. Lurie Comprehensive Cancer Center of Northwestern University’s comprehensive follow-up STAR Program for adult survivors of childhood cancer. Karen Kinahan, RN (Clinical Nurse Specialist), Kristin Smith (Fertility Preservation Patient Navigator) and long-term survivor Colleen Cira will talk about life beyond childhood cancer and progress being made to serve the more than 350,000 Americans in that space. Survivor spotlight on young adult colon cancer survivor, blogger and healthcare activist Michelle Whitehead-Hastings.2013-10-011h 15The Stupid Cancer ShowThe Stupid Cancer ShowADULT SURVIVORS OF CHILDHOOD CANCERJoin us as we welcome the oncology rock stars behind the /take a deep breath/ Robert H. Lurie Comprehensive Cancer Center of Northwestern University’s comprehensive follow-up STAR Program for adult survivors of childhood cancer. Karen Kinahan, RN (Clinical Nurse Specialist), Kristin Smith (Fertility Preservation Patient Navigator) and long-term survivor Colleen Cira will talk about life beyond childhood cancer and progress being made to serve the more than 350,000 Americans in that space. Survivor spotlight on young adult colon cancer survivor, blogger and healthcare activist Michelle Whitehead-Hastings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...2013-10-011h 14