Shows
Off The ChairAutopsy of a Practice: How Scarcity Mentality and Fear-Based Decisions Took Down a Seven-Figure Clinic [Part 1]WATCH THE FULL VIDEO EPISODE HERE!This one is personal. In part one of our deepest dive yet, we begin the autopsy of a seven-figure practice that rose fast, broke even faster, and exposed what happens when the realities of a broken mental health system collide with raw human limits. This is not a business teardown. It is a confession, a reckoning, and a mirror for every therapist pushing through clinician burnout while trying to hold an entire organization together with grit and fear.We unpack how early conditioning shaped a lifelong scarcity mentality, how...
2025-11-1846 minOff The ChairTrailblazer Series - From Burnout to Balance: The Clinician’s Path to Freedom, Impact, & Legacy with Gordon BrewerWATCH THE FULL VIDEO EPISODE HERE!What happens when you finally pause long enough to ask, “Is this really the life I built my practice for?”In this conversation with Gordon Brewer, LMFT, founder of The Practice of Therapy Podcast, Kingsport Counseling Associates, and PsychCraft Network, we explore what it means to move from burnout to balance through purpose, faith, and intentional growth.After 30 years in the field, Gordon has learned that lasting success starts when you know your why and build an aligned business that supports your life instead of consuming it. He s...
2025-11-1142 minOff The ChairTrailblazer Series: How Shalene Kite Rebuilt Her DBT Practice and Redefined Clinician BurnoutWATCH THE FULL VIDEO EPISODE HERE!In this episode of Off the Chair, host Dr. Colleen Long sits down with Shalene Kite, LPC, DBT LBC, RYT, founder of DBT of South Jersey and Rebel Mente, to talk about how she transformed her DBT practice into a thriving business that challenges clinician burnout and empowers therapists to build freedom through aligned entrepreneurship.From building a team of more than twenty clinicians to launching a national training brand, Shalene shares how she turned her skills as a therapist business coach into a movement for mental health professionals...
2025-11-0352 min
It's Not About the AlcoholEP284 Minisode: Try my favorite tool: Full Body ResetIn this episode, Colleen revisits a recording in which she introduces a powerful tool that continues to help women interrupt autopilot and reconnect with their bodies — The Full Body Reset. She originally shared it on a morning when she didn't use it — a reminder that growth isn't about perfection, it's about awareness, compassion, and reconnection. When we're tired, stressed, or overstimulated, the brain will always reach for what's easy. The Full Body Reset helps you pause, remember what's true, and let your body cast a vote for what you really need. Through this story, she norm...
2025-11-0114 minOff The ChairAI, Automation Examples & Etsy Empires — AI Tech That Gets You Off the Chair (and Back Your Time)If you’ve ever caught yourself thinking, “There’s got to be a smarter way to run this practice,” this episode is for you. Dr. Colleen Long takes you behind the scenes of AI automation examples and tools that are helping the modern therapist finally reclaim time without sacrificing quality, connection, or creativity.From real-world AI for clinicians to easy-to-apply systems that bring freedom back to your week, Colleen breaks down how AI tech is reshaping what’s possible in private practice. This is your no-fluff guide to building structure, scaling smarter, and learning how to reclaim time while...
2025-10-2847 min
The Cash Rich Exit PodcastEP332 Unlocking Legacy and Liquidity - Exit Strategies for $5M-$50M Businesses💡 Episode Summary In this episode, host Colleen O'Connell-Campbell sits down with Karl Sigerist - Managing Director at Shaughnessy Group and a seasoned corporate finance and M&A expert. Karl brings decades of experience helping mid-sized, often family-owned Canadian businesses (with revenues between $5 million and $50 million) navigate their most important transition: the sale of their company. They explore what makes this "overlooked middle" of the market so unique, why selling isn't like selling your house, and how strategic planning years in advance can unlock both legacy and liquidity. Karl also shares behind-the-scenes insights from real...
2025-10-2136 minOff The ChairHalloween: Spooky Finances Edition with Lori Atwood, CFPTherapists talk about everything except money, and that cost could be leaving you with money anxiety.Too many therapists feel financially drained even while helping others heal. The truth is, avoiding your numbers only fuels money anxiety and keeps you from the financial empowerment you deserve.In this Halloween: Spooky Finances Edition with Lori Atwood, CFP, we face the real-life fears that keep clinicians up at night. Lori, founder of Fearless Finance and a seasoned financial empowerment guru, helps therapists replace fear with clarity through simple, human strategies to help you release that money anxiety.
2025-10-2141 minOff The ChairThe Healer’s Exit Plan: Identity, Legacy & What Comes After the ChairWhat if leaving the char wasn’t the end of your career, but the beginning of your healing? If you’ve ever felt torn between ambition and exhaustion, this conversation is for you.In this raw and unfiltered episode, we sit down with Gabrielle Juliano Vilani, a licensed clinical social worker who built and sold a seven-figure group practice, only to discover that true freedom requires more than a business transaction. Together, we talk about how to refresh mental health, rebuild your sense of purpose, and find peace in the space that success leaves behind.You’...
2025-10-141h 00Off The ChairWe are NOT Family: Leadership Resets for TherapistsToo many practice owners fall into the trap of treating their staff like family. It feels caring, but it blurs boundaries and leads to therapist burnout and business chaos. We’ve been there, and we’re sharing how to reset your team relations.As three entrepreneurial therapists, we know the tension between compassion and leadership. In this episode, we explore what happens when empathy goes too far, why clarity matters more than kindness, and how to lead with confidence. These are conversations about team relations and hiring and firing that every entrepreneurial therapist needs to hear...
2025-10-0744 min
thirsty leo sznSeason 2 Episode 1: Long Distance FriendshipsFOR THE FIRST TIME EVER, your two cohosts Colleen and Eileen film an episode together in person in Seattle! To commemorate this, we thought of no better topic than to cover long distance friendships, and how over distance, travel, and time we keep and care for one like ours! Come laugh, listen and reflect with us as we dive in!
2025-10-0624 minOff The ChairI Don't Have Time: The Shawshank ConundrumIf you’ve ever whispered I don’t have time while drowning in back-to-back sessions, paperwork, and payroll, you’re not alone. The truth is, most clinicians stay stuck in therapist burnout and therapist fatigue, convincing themselves they’ll “figure it out later.” But later never comes.In this conversation, we unpack the Shawshank Conundrum - the hamster wheel every therapist knows too well - and reveal how to chip away at the walls keeping you trapped in a model that doesn’t serve your life.This isn’t another pep talk about hustling harder. It’s about namin...
2025-09-3042 min
Do Epic ShitMini Episode: Chicago to Florida — Real Estate Truths: Pricing, People & Picking Up (Guest Spot on Real Estate 101)Send us a textWhat really separates thriving Realtors® from those just getting by? Is it timing, market knowledge, or something deeper?In this mini episode of Do Epic $h*t, your hosts Colleen Basinski and Kimberly Neill step in as guest speakers on Real Estate 101 with Todd Probasco. Together, they pull back the curtain on what’s happening in today’s markets—Chicago and Florida—while sharing the timeless truths that have fueled their decades of success.Chicago Real Estate: The post-frenzy market is...
2025-09-2627 minOff The ChairRetreats, Rest & Revenue: The Dual Life of a Clinician-EntrepreneurFeeling fried, curious about therapist retreats, or secretly dreaming of side hustles for therapists that will actually restore you? We get it - and we made this episode for clinicians who want rest and revenue without the shame spiral.We sit with Amy Johnston, founder of The Exhale Collective, to unpack how a practicing clinician builds therapist retreats into a life-saving creative business. We get candid about therapist burnout, the logistics of running international retreats, and how to launch side hustles for therapists alongside your clinical work. This episode balances the hard numbers (deposits, payment p...
2025-09-2358 minOff The ChairDelegation Disasters & Hiring HeartbreaksWhen it comes to running a therapist business, nothing derails growth faster than the wrong hire. In this episode, we get real about the delegation problems, the bad hires, and the lessons that cost us time, money, and plenty of sleep. From missed calls to admin chaos to leaders who looked great on paper but wrecked the culture, we’re unpacking the true cost of bad hires and how to recover when your group private practice takes a hit.We’ve lived these mistakes, and we want you to skip the heartbreak by learning from our scars.
2025-09-1647 minOff The ChairFreedom Isn’t Found in the Exit (And Scaling Doesn’t Have to Kill You)Freedom after selling your practice isn’t guaranteed - and scaling doesn’t have to break you. In this episode, we unpack what happens when “I’ll feel free after the exit” meets real life. We explore why peace comes from boundaries, systems, and aligned choices - not the transaction - while showing how a growing practice can actually create space. Along the way, we share practical ways a therapist mom can protect energy, use AI tools for therapists to reclaim time, practice real self care for therapists, and boost therapist productivity without losing humanity. If you’re in...
2025-09-0958 minOff The ChairThe Realities of Being a Mom BossBeing a mom therapist means wearing more hats than most people can imagine - and switching between them in the blink of an eye. In this raw and real episode, we talk candidly about balancing motherhood and career, and how we manage the mental load without completely burning out.We dig deep into the lived experience of being a mom therapist in today’s “do it all” culture - and we don’t hold back. From awkward Zoom calls with kids in the background to the cost (financial and emotional) of showing up at your kid’s 10a...
2025-09-0246 minThe Cash Rich Exit PodcastEP328 Intentionality, Identity, and the Exit JourneyWhat happens when your exit strategy is about more than just money? In this episode, host Colleen O'Connell-Campbell talks to April Harbottle, a highly experienced M&A advisor and business transition specialist. April has spent years helping small and mid sized business owners unlock the value of their companies and transition successfully, whether through exits or by scaling with new partnerships. Together, they explore how values, identity, and leadership evolution shape the founder journey - especially when it's time to let go. 🔍 Key Highlights Start with an assess...
2025-08-2635 minOff The ChairScale, Sell, or Stay: How to Know What’s Next for Your PracticeWhen the walls feel tighter than ever, that crossroads of deciding to scale, sell, or stay is real - and confusing. In this episode, we unpack the deeply personal, strategic, and emotional decision every practice owner faces: whether to scale therapy, sell, or stay - and how aligned practice management can help you make the right call for your life and your business.We share the truth about what happens when your practice feels too big to manage but too valuable to walk away from. We talk about what it means to evolve as a c...
2025-08-2654 minOff The ChairScaling Without Selling Your Soul: Building a Business That Loves You BackTherapist burnout doesn’t start with big breakdowns - it starts with tiny betrayals of your time, your energy, and your vision. In this episode, we get real about the emotional toll when you scale therapy practices, the identity shifts that come with leadership, and how to build a business that actually loves you back.We don’t just talk about how to scale therapy practices - we unpack what it means to scale with integrity, values, and your own well-being intact. If you're craving more ease in your practice management while staying deeply connected to yo...
2025-08-191h 07Off The ChairGroup Practice - Business Growth or Burnout Multiplied?Ever wonder if you're the only one silently struggling while running a practice? You're not. This episode dives deep into the raw reality of therapist burnout - and what comes after.In this episode, we pull back the curtain on our personal journeys through therapist burnout, the emotional toll of leadership, and the hard-earned lessons we’ve learned from building and breaking our therapy businesses. We’ve led teams, scaled services, and weathered some serious storms inside our own group therapy practice models. And we know firsthand how often clinician mental health is sacrificed in the process.
2025-08-1953 minOff The ChairBurned Out, Broke, and Brilliant: How We Got Off the ChairIf you’ve ever felt trapped by your own success, stuck in the grind of growing your therapy businesses, or secretly questioning your career while leading others - this episode is for you. We’re talking about the real cost of therapist burnout, what no one tells you about running therapy businesses, and how we finally stepped away from the chair (emotionally, clinically, and sometimes financially).In this first episode of Off the Chair, we share our personal stories of crashing, questioning, and rebuilding from the ground up. Each of us has navigated the highs and l...
2025-08-1956 min
Off The ChairWelcome to Off the ChairWhen therapist burnout meets business overwhelm, something has to change. Off the Chair is here to spark that change.In this trailer, we introduce our unfiltered mission: to talk about what really happens behind the scenes of building and sustaining a therapist business in today's broken mental health system. We are Dr. Colleen Long, Dr. Jennifer Politis, and Erika Bugaj, LICSW - three clinicians who have led, scaled, and sometimes struggled with running a group therapy practice while navigating the messy middle of motherhood, leadership, and identity.This show is not about perfection. I...
2025-07-3001 min
Wake Up To Your Life130. The Secret to a Long, Healthy, FUN Life with Dr. Ryan SheltonLiving a long life is great. But living a long, healthy, and vibrant life? That's the goal. In this episode, I'm joined by the fabulous Dr. Ryan Shelton of Tryon Medical Partners to talk about how to increase your healthspan - the years of your life you feel strong, energetic, and disease-free. We get into the habits that truly move the needle on your energy, longevity, and over-all well-being, and *spoiler alert* none of them involve expensive supplements, fad diets, or becoming a gym rat overnight. From hydration hacks and exercise tips, to food that...
2025-07-0944 min
Imposter SistersS3 - Episode 16 - The Overcommitment Chronicles with Alix & ColleenAs we approach the end of the season - can you believe our season finale is in 2 weeks?!? we are diving into something that seems to systematically amp up imposter syndrome...overcommitting. 😪 Is it people-pleasing? A need for external validation? Or just sheer delusion that tomorrow might just have more than 24 hours? Whatever the cause, in this week's episode, we're not only talking about the reasons why we're prone to overextend ourselves, we’re also exploring the hidden costs that come along with it. Because, overcommitting isn’t just a scheduling nightmare—it’s an imposter syndrome amplifier. Wh...
2025-06-0349 min
Chats with ColleenChats with Colleen - EP 36: Mailbox Money & MindsetIn this episode of Chats with Colleen, we sit down with Guillermo “Willie” Oyola—real estate investor, private money lender, and expert in all things passive income. Willie shares his journey from humble beginnings to building a successful portfolio that generates consistent “mailbox money.” We talk about the mindset shifts needed to succeed in real estate, the power of leveraging private money, and why building long-term wealth is all about relationships, strategy, and patience. Whether you're a seasoned investor or just getting started, this episode is packed with insights that will inspire and educate. 📬 Tune in and learn how to make your...
2025-05-1738 min
Miscarriage Stories with Arden Cartrette116. "I'm Sorry For My Loss" with Rebecca Little and Colleen LongThis conversation delves into the complexities of reproductive health, particularly focusing on pregnancy loss and abortion. Rebecca Little and Colleen Long join Arden to discuss the impact of the overturning of Roe v. Wade on women's health, share personal stories of loss, and highlight the cultural taboos surrounding these topics. They emphasize the need for better understanding and support within the medical community and advocate for a more empathetic approach to reproductive rights. Learn More About "I'm Sorry For My Loss" the book HEREPurchase from Bookshop.org and support...
2025-05-161h 03
Embrace the SquiggleThe Transformational Power of Taking Career Risks with Moe BelliveauWhat do marine biology, massage therapy, and managing a Chamber of Commerce have in common? Moe's career journey.In this episode of Embrace the Squiggle, Colleen sits down with Moe Belliveau, the Executive Director of the East Hampton Chamber, for a conversation that’s anything but linear. With Kristine away, Colleen dives into Moe’s fascinating path, from dreaming of becoming a marine biologist, to drawing blueprints in architectural drafting, navigating the structure of corporate life at Aetna, building a massage therapy business from scratch, and ultimately leading her local Chamber of Commerce.Moe’...
2025-04-1639 min
2025-04-0843 min
Momwell265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca LittleWhen women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need. This week on The Momwell Podcast, I’m joined by Colleen Long and Rebecca Little, authors of I’m Sorry for My Loss, to unpack the current state of reproductive care and how women are being impacted.Show Notes: https://tinyurl.com/bdhe5vnuBook a free 15 minute consultation: momwell.com Follow Momwel...
2025-04-0258 minMomwellEp 265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca LittleWhen women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need. This week on The Momwell Podcast, I’m joined by Colleen Long and Rebecca Little, authors of I’m Sorry for My Loss, to unpack the current state of reproductive care and how women are being impacted.Show Notes: https://tinyurl.com/bdhe5vnuBook a free 15 minute consultation: momwell.com Follow Momwel...
2025-04-021h 04
The Reiki Lifestyle PodcastColleen & Robyn Benelli | Reiki as a Path to Spiritual AwakeningJoin us, Colleen and Robyn Benelli, for an in-depth conversation about how Reiki is a profound path to spiritual awakening. We'll explore what spiritual awakening means, how Reiki naturally raises consciousness, and how it helps you navigate the challenges and joys of awakening. We'll share personal stories, insights from our Reiki practice, and offer a guided Reiki experience to help you deepen your connection. Colleen Benelli is the founder of Reiki Lifestyle®, a Senior Professional Licensed Reiki Master Teacher (LRMT), and Co-Director of the International Center for Reiki Training (ICRT). With over 25 years of experience, she teaches U...
2025-03-241h 57The Cash Rich Exit PodcastEP313 Purposeful PhilanthropyWelcome to The Cash Rich Exit Podcast! I'm your host, Colleen O'Connell-Campbell, Wealth Advisor. In this episode, I'm joined by Lois Graveline, founder and CEO of Harmonia Philanthropy, to explore the true value of charitable giving beyond tax savings. Lois brings over 30 years of experience in the charitable sector and is passionate about driving meaningful impact for both individuals and businesses. 🎙️ What you'll learn in this episode: 🌟 Beyond Tax Benefits: How purposeful philanthropy can drive social change and create lasting impacts within communities while offering benefits for business owners and corporations.
2025-01-2838 min
It's Not About the AlcoholEP165 Minisode: Why change feels so HARDIn today's episode, Colleen dives into the importance of setting realistic and achievable goals when it comes to detoxing or taking a break from alcohol. She shares insights on why habits feel hard to break, the role of internal programming, and the importance of creating an environment that supports your goals. If you've ever struggled with sticking to a goal or felt overwhelmed by the idea of change, this episode offers a clear and compassionate approach to navigating challenges and setting yourself up for success. Key Takeaways: Why Habits Feel Hard: Managing a drinking habit is...
2025-01-2515 min
TransylvaniacsEpisode 18: Nosferatu (2024)Strap in folks, this train is headed right to Yap Central Station. We look at the brand new Nosferatu adaptation and talk for a long, long time. Please keep sending us your memes. Follow us on Instagram: @transylvaniacspodHere's our Letterboxd!Transylvaniacs is hosted and produced by Will Standish and Colleen Nerney. You can find Will on Twitter at @wbmstandish, and Colleen on Instagram at @nernstagram. Will's literary Instagram is @bookstoredaydream, and you can also find Colleen on The Hard Times.
2025-01-091h 24
Coaching Through Chaos PodcastLove, Unboxed - Helping you have more of the love you want in your life!Leave your relationship dilemmas and questions for Dr. Colleen at LoveUnboxedPodcast.com Dr.Colleen introduces the Coaching Through Chaos audience to Love, Unboxed: the podcast for the hopeful romantic. This show is for the person who hasn't given up on love. In this episode, "Birds with Broken Wings Belong at the Vet, not in your bed!" Dr. Colleen unboxes the Broken Wing Syndrome. What does it mean? Who loves the birds with broken wings? What they each need to heal and have healthier relationships and how to know if you are dating a birdie with a broken wing...
2024-10-1358 min
Embark On A Full Audiobook That Is Simply Next-Level.I’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America by Colleen Long, Rebecca LittlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/803879to listen full audiobooks.
Title: I’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America
Author: Colleen Long, Rebecca Little
Narrator: Christina Delaine
Format: Unabridged Audiobook
Length: 11 hours 28 minutes
Release date: September 24, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
A must-listen investigation of reproductive health under fire in Post-Roe America. More than a million people lose a pregnancy each year, whether through miscarriage, stillbirth, or termination for medical reasons. For most, the experience often casts a shadow of isolation, shame, and blame. In the aftermath of the 2022 decision to overturn Roe v...
2024-09-2411h 28
Immerse Yourself In Into A Best-Selling Full Audiobook Between Meetings.I’m Sorry for My Loss by Rebecca Little, Colleen LongPlease visithttps://thebookvoice.com/podcasts/2/audible/46752to listen full audiobooks.
Title: I’m Sorry for My Loss
Author: Rebecca Little, Colleen Long
Narrator: Christina Delaine
Format: mp3
Length: 11 hrs and 28 mins
Release date: 09-24-24
Ratings: 5 out of 5 stars, 18 ratings
Genres: Sociology
Publisher's Summary:
Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.
2024-09-2411h 28Power-Up With The Soul-Stirring Full Audiobook Experience!I’m Sorry for My Loss by Rebecca Little, Colleen LongPlease visithttps://thebookvoice.com/podcasts/2/audible/46436to listen full audiobooks.
Title: I’m Sorry for My Loss
Author: Rebecca Little, Colleen Long
Narrator: Christina Delaine
Format: mp3
Length: 11 hrs and 28 mins
Release date: 09-24-24
Ratings: 5 out of 5 stars, 18 ratings
Genres: Social Sciences
Publisher's Summary:
Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.
2024-09-2411h 28Listen to Top Full Audiobooks in Non-Fiction, Social ScienceI’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America by Colleen Long, Rebecca LittlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/803879to listen full audiobooks.
Title: I’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America
Author: Colleen Long, Rebecca Little
Narrator: Christina Delaine
Format: Unabridged Audiobook
Length: 11 hours 28 minutes
Release date: September 24, 2024
Genres: Social Science
Publisher's Summary:
A must-listen investigation of reproductive health under fire in Post-Roe America. More than a million people lose a pregnancy each year, whether through miscarriage, stillbirth, or termination for medical reasons. For most, the experience often casts a shadow of isolation, shame, and blame. In the aftermath of the 2022 decision to overturn Roe v. Wa...
2024-09-2411h 28Download Latest Full Audiobooks in Health & Wellness, Mental Health & PsychologyI’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America by Colleen Long, Rebecca LittlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/803879to listen full audiobooks.
Title: I’m Sorry for My Loss: An Urgent Examination of Reproductive Care in America
Author: Colleen Long, Rebecca Little
Narrator: Christina Delaine
Format: Unabridged Audiobook
Length: 11 hours 28 minutes
Release date: September 24, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
A must-listen investigation of reproductive health under fire in Post-Roe America. More than a million people lose a pregnancy each year, whether through miscarriage, stillbirth, or termination for medical reasons. For most, the experience often casts a shadow of isolation, shame, and blame. In the aftermath of the 2022 decision to overturn Roe v...
2024-09-2411h 28
When Grief Comes HomeA Welcoming - When Grief Comes HomeWelcome to the first episode of the When Grief Comes Home podcast. We're glad you're here. This podcast supports parents who are grieving a spouse, partner, or child while helping their children who are living through the loss of a parent or sibling. With personal grief stories and professional guidance, we offer parents practical tips for parenting while integrating their own grief. We are launching this first episode with our host, Brad Quillen, who will be interviewing the founding Executive Director of Jessica's House, Erin Nelson. In this first segment, Erin shares her story of how she f...
2024-09-2340 min
Chats with ColleenChats with Colleen - EP 17 (Real Estate Investment 101 from a Pro)On the seventeenth episode of "Chats with Colleen" hear a discussion between Colleen and real estate investor, Ginny Adkins. In the episode Ginny discusses how she first got started in real estate and how she's found financial success! Ginny's Bio: Ginny Adkins has been an Investor since 2015. With an Interior Design background she started a staging and consulting business. She got the real estate bug after attending a weekend bootcamp for fix & flip and jumped all in, doing full gut renovations ever since. She got her real estate license in 2017 and became a...
2024-08-2255 minThe Cash Rich Exit PodcastEP301 From Wall Street to Main Street - Exploring 'Trillions' and the Index Fund RevolutionWelcome to The Cash Rich Exit Podcast, I'm Colleen O'Connell-Campbell, your host and Wealth Advisor. On this podcast, we talk about the entrepreneurial journey, from the inception of a business idea through to a wealth-focused exit. Today marks our third and final episode in a 'book club' series focused on transformative investment philosophies, joined by Alicia Castellino, Senior Relationship Manager at Dimensional Fund Advisors. We read "Trillions" by Robin Wigglesworth, a book that chronicles the revolutionary rise of index funds and ETFs, instruments that have reshaped the investment landscape. This narrative is a tale of f...
2024-08-1328 minThe Cash Rich Exit PodcastEP299 The Importance of a Guiding Investment Philosophy (ft 'The Intelligent Investor' and Alicia Castelino)Welcome to The Cash Rich Exit Podcast, where we talk about the full spectrum of the entrepreneurial journey with a keen eye on successful, planned exits. I'm your host, Colleen O'Connell-Campbell, here to guide you through building a thriving business designed for a prosperous future. In today's episode, I emphasize the importance of an investment philosophy as a cornerstone of financial success and stability. I'm joined by Alicia Castelino, Senior Relationship Manager of the Wealth Management Group at Dimensional Fund Advisors Canada. We're kicking off our book club trilogy by studying "The Intelligent Investor...
2024-07-1627 min
Raising Lifelong LearnersThe Importance of Happiness in Homeschooling | A Guide for ParentsIn today's episode, we dive into the importance of happiness and how fostering joy and long-term contentment in children can shape their development for the better. We explore positive psychology, resilience, and the PERMA model, highlighting how joy, engagement, relationships, meaning, and accomplishment are key to fostering long-term contentment. Colleen shares personal experiences and practical tips on creating joyful, supportive home environments, celebrating successes, and encouraging autonomy. Key Takeaways: Nurturing Resilience and Long-term Contentment: Discover how positive psychology and Seligman's PERMA model can help cultivate joy and happiness in both parenting and homeschooling, promoting children's social...
2024-07-0357 min
Chats with ColleenChats with Colleen - EP 11 (Japan Travel Tips)On the eleventh episode of "Chats with Colleen" hear a discussion between Colleen and her producer Sean as he talks about two-week long trip to Japan. Listen to his travel tips as he recalls the life changing experience. Facebook: securedinsurancegroup Instagram: colleeninsurancelady22
2024-05-3138 min
On Life & Being HumanSEC Suing Uniswap - The Long Term Trends And What The SEC Can Do To Reestablish RelevanceSpotify link...
https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do
iTunes link...
https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906
Continue reading Ep 312 – SEC Suing Uniswap – The Long Term Trends And What The SEC Can Do To Reestablish Relevance at Dr. Kathryn Colleen, PhD RMT.
2024-04-1928 minOn Life & Being HumanSEC Suing Uniswap - The Long Term Trends And What The SEC Can Do To Reestablish RelevanceCheck out Geode Blockchain at GeodeChain.com
____________________________________________
WANT MORE??… HERE ARE ALL THE THINGS…
🪷 PRIVATE SESSIONS
Accelerate your personal and spiritual journey, find solutions to your particular situation, see what the numerology has to say, learn how to meditate and more! – https://kathryncolleen.com/studio/ashram/
➡️ START A GEODE VALIDATOR/NOMINATOR (OR JUST BUY GEODE COIN)
Gain essential web3 skills and blockchain knowledge, earn coin daily and be part of something BIG by running a Geode Blockchain Validator or Nominator – Learn more here – https://kathryncolleen.com/studio/geode-blockchain/
💎 TECHNICAL CONS...
2024-04-1928 minThe Cash Rich Exit PodcastEP292 From Lens to Legacy - Crafting a Brand Beyond the IndividualWelcome to episode 292 of The Cash Rich Exit Podcast, with your host Colleen O'Connell-Campbell. Today, we dive into the intriguing intersection of art and commerce with our guest, Rémi Thériault, renowned photographer and the visionary behind the House of Common Studio. Rémi shares his unique journey from capturing evocative moments through his lens to establishing a brand that stands out in the creative industry. His approach to building a legacy that extends beyond personal fame to a collaborative and sustainable business model offers invaluable insights for entrepreneurs looking to blend artistic passion with...
2024-04-0934 min
CalPsychiatry Presents: MindstoriesThe Crucial Role of Psychological Testing in Illuminating the Healing Path | Dr. Colleen LongDr. Colleen Long is a licensed psychologist and innovative entrepreneur, known for her ownership of Boston Psychological Testing Associates and Clarity California Psychological Testing. Her practices are lauded for their groundbreaking approach to psychological testing, which serves as a diagnostic cornerstone before initiating medications and therapy. Currently, she is expanding her impact through the Elevated Practice, a consulting model that empowers healthcare providers to optimize their operations using AI and other technologies. Dr. Long champions the idea that psychological testing is akin to an "X-ray" before the "surgery" that is the therapy. Her testing provides invaluable insights, ensuring that...
2024-02-2823 min
It's Not About the AlcoholEp108: The secret to turning short-term sobriety into long-term happiness with Camille KinzlerAre you the victim of the all-or-nothing mindset when it comes to alcohol? Every time you try and fail to drink less (or not at all), the belief that "I can't do this" gets stronger. But sometimes, you do get it right. And while that feels good, it's also confusing and scary. Because you don't know if the problem is real. Having the occasional hangover is one thing. But normalizing blackouts, brain fog and hangxiety is not a BOSS move. And so at some...
2024-02-201h 02On Life & Being HumanGeode's Long Term Vision - Practical Apps The Hub Of The IOC And Affordable DevicesSpotify link...
https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do
iTunes link...
https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906
Continue reading Ep – 283 – Geode’s Long Term Vision – Practical Apps The Hub Of The IOC And Affordable Devices at Dr. Kathryn Colleen, PhD RMT.
2024-01-0210 min
Imposter SistersS2 - Episode 5 - Sam Madore - From Self Sabotage to Self Advocate and beyond.It’s not surprising that Sam’s last name rhymes with adore because we absolutely adore her!! In this week’s episode of Imposter Sisters, we chat with Sam, podcaster at Let Me Overthink About It”, on mental illness, podcasting, entrepreneurship, PMDD, “playing the victim”, comparing yourself to others, being hard on yourself, the difference between men and women, speaking up for yourself, ageing, and self sabotage to name a few things! Categorizing herself as a perfectionist, Sam is open, vulnerable, warm and completely authentic. Sam loves reading, writing and long walks on the beach! :) She allows herself to fe...
2023-11-0753 min
Food for Thought with Colleen Patrick-GoudreauI want to eat healthy, but it takes so long to chop vegetables.We know a high consumption of vegetables is Life-saving and Disease-preventing. And yet, most people are not meeting the most basic, minimal recommendations to eat two to three cups of vegetables each day. One of the excuses I hear from a lot of people is that they “don’t have time to cook” or that it takes too long to chop vegetables. Listen to today's small bite sound bite for my response. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan...
2023-02-0802 min
The Reiki Lifestyle PodcastWhat is Your Next Step in 2023? | Explore the 12 Heavens: A Reiki Journey CourseColleen and Robyn answer all your questions about their Next Step Reiki™ and 12 Heavens courses. Next Step Reiki™: Advanced Reiki Training Next Step Reiki™ is a 3-year program, including levels 1, 2 and 3. When you sign up for Next Step Reiki™, you sign up for 1 year/1 level. Each level of this training is one year long. You are not required to commit to all 3 levels, but we recommend going through all 3 years to get the full depth of this training. Level 1: Reiki Journey Techniques, Level 2: Spirit Reveal Technique and Level 3: How to Channel Out Loud. Next Ste...
2022-12-261h 28
A Positive Impact!Ensure Your Long Term Weight Loss Success Learn what the most successful long term WLS patients know and do what they did to ensure your success. Get your copy of the #` Bariatric Best Selling book athttps://bsciresourcecenter.com/product/success-habits-of-weight-loss-surgery-patients/
2022-08-0900 min
STANDOUT on LinkedInBonus: Mindset with Larry Eason + Colleen McKennaLarry Eason is a Social Impact Strategist, Innovator, and Consultant for nonprofits and social impact startups. Both early adopters of LinkedIn, Colleen, and Larry met eleven years ago through LinkedIn For Good. They discuss the power of the profile, strategic networking, conveying ethos online, centers of influence, and the right mindset to utilize LinkedIn to its fullest potential.
0:00 Intro
1:12 Introducing Larry
2:30 Bryan Breckenridge & LinkedIn For Good
6:30 Blog post on beginners mind
8:00 Non-profits on LinkedIn
11:12 It’s business not social
12:20 Technology and strategic networks
19:30 Col...
2022-01-2952 min
Software SocialIt's Been a YearEvery doctor is concerned about your vital signs, but a good doctor cares about your overall health. Your website deserves the same care, and Hey Check It is here to help- Hey Check It is a website performance monitoring and optimization tool- Goes beyond just core web vitals to give you a full picture on how to optimize your website to give your users an optimal, happy experience- Includes AI-generated SEO data, accessibility scanning and site speed checks with suggestions on how to optimize, spelling and grammar...
2021-12-2843 minSoftware SocialSo This Is BurnoutEvery doctor is concerned about your vital signs, but a good doctor cares about your overall health. Your website deserves the same care, and Hey Check It is here to help- Hey Check It is a website performance monitoring and optimization tool- Goes beyond just core web vitals to give you a full picture on how to optimize your website to give your users an optimal, happy experience- Includes AI-generated SEO data, accessibility scanning and site speed checks with suggestions on how to optimize, spelling and grammar...
2021-11-2341 minSoftware SocialA Tour Through Struggle: Cam Sloan, Founder of Hopscotch Product ToursSend Cam some love and support! https://twitter.com/SloanCamCheck out Hopscotch: https://hopscotch.club/ Michele Hansen 0:01 This episode of Software Social is brought to you by Reform.As a business owner, you need forms all the time for lead capture, user feedback, SaaS onboarding, job applications, early access signups, and many other types of forms.Here's how Reform is different:- Your brand shines through, not Reform's- It's accessible out-of-the-box... And there are no silly design gimmicks, like frustrating customers by only sh...
2021-09-1454 minSoftware SocialEverything Is HappeningMichele Hansen 0:00 Hey, welcome back to Software Social. This episode of Software Social is sponsored by Noko. https://nokotime.com/When you’re bootstrapping on the side, every free moment counts. But do you really know how you’re spending those moments? Which days you're most productive? If your product have time sinks that just don’t pay?Here's one way to find out: Noko is a time tracker designed to help you learn from the time you track. And Noko makes it frictionless to give yourself good data, too — you can even log ti...
2021-08-3139 min
Try And Stop MeSOLO: Feel It But Don't Let Yourself Stay In It Too LongWe're ALL feeling some kind of way during this time. Today's a raw episode from me to you on how I've been feeling & a little reminder to take the mental break you need, feel what you need to feel but don't let yourself stay in it for too long.
Take the break, dust it off & get back to it!
#tryandstopme
IG: @collblum
2021-08-3013 minSoftware SocialStruggle and Sponsors: A Conversation with Adam Hill, Creator of Django UnicornCheck out Django Unicorn! https://www.django-unicorn.com/Follow Adam on Twitter: https://twitter.com/adamghillMichele Hansen 0:00 Hey, welcome back to Software Social. This episode of Software Social is sponsored by Noko. https://nokotime.com/When you’re bootstrapping on the side, every free moment counts. But do you really know how you’re spending those moments? Which days you're most productive? If your product have time sinks that just don’t pay?Here's one way to find out: Noko is a time tracker designed to help you learn from the...
2021-08-2444 min
Keeping It Real Estate with Colleen BensonEp 90: Recent Headlines – Crowdfunding, Affordable Listings, & Long SearchesIt’s time to take another look at the top real estate headlines and find out if the same trends are happening here in Oregon. Today we’ll talk crowdfunding investments, a rise in affordable listings, and the reasons searches are taking a while.
Show Notes: https://keepingitrealestatepodcast.com/headlines/ep-90-recent-headlines-crowdfunding-affordable-listings-long-searches/708/
See our listings: https://www.bensonbrokergroup.com/
What we discuss on this episode:
0:44 – Crowdfunding real estate investments
3:32 – A rise in affordable listings
4:51 – Reasons why searches are taking a long time
2021-08-1907 minSoftware SocialDecisions, Decisions Part 2: Colleen Takes the PlungeCheck out Hammerstone! http://hammerstone.dev/Michele Hansen 0:00 Hey, welcome back to Software Social. This episode of Software Social is sponsored by Noko. https://nokotime.com/When you’re bootstrapping on the side, every free moment counts. But do you really know how you’re spending those moments? Which days you're most productive? If your product have time sinks that just don’t pay?Here's one way to find out: Noko is a time tracker designed to help you learn from the time you track. And Noko...
2021-08-1737 minSoftware SocialWhen Is It Time to Move On?Michele Hansen 0:00 This episode of Software Social is sponsored by Orbit. Orbit is mission control for your community, grow and measure your community across any platform with Orbit. Find out more at Orbit.love. Michele Hansen Hey, Colleen.Colleen Schnettler 0:15 Hey, Michele. Good morning.Michele Hansen 0:18 It's been a while.Colleen Schnettler 0:19 Oh, I know. I've missed your face.Michele Hansen 0:22 I've missed your face and your voice too.Colleen Schnettler 0:26 Yeah, I think we haven't recorded in almost a month now....
2021-07-2037 min
Running Towards the LightThe struggle is real - Let go and Let God, Colleen's interviewFriends! I'm so excited for you to hear this interview with Colleen!
2021-06-3028 min
Coffee with Colleen HammondTips for Staying Positive When Things Are ToughAre you having trouble at work? Or perhaps you're going through a divorce? Does it feel like your life is falling apart? Don't despair! A positive attitude can go a long way toward creating happiness. And today I’ll be sharing some tips with you on how to stay positive even when things are tough.This is Part 5 in my new series: “Switch Things Up!” In Part 1 we talked about the 7 Significant Benefits to Trying New Things.In Part 2 we discussed How to break and build habits.In Part 3, the topic was How to Think Small So You Can Go...
2021-06-0211 minSoftware SocialMarketing an eBookMichele Hansen 00:00Welcome back to Software Social. This episode is sponsored by the website monitoring tool, Oh Dear. We use Oh Dear to keep track of SSL certificates. If an SSL certificate is about to expire, we get an alert beforehand. We have automated processes to renew them, so we use Oh Dear as an extra level of peace of mind. You can sign up for a ten day free trial with no credit card required at OhDear.app. Michele Hansen 00:28Hey, welcome back to Software Social. So today we're doi...
2021-06-0156 minSoftware SocialNo Longer "Bootstrapped" Michele Hansen 00:00Hey, welcome back to Software Social. This episode is sponsored by Oh Dear. Oh Dear makes it easy to monitor uptime, SSL certificates, broken links, scheduled tasks and more. They send out notifications when something is wrong. All of that is paired with a developer friendly API and great documentation. And I can back them up on that because we use Oh Dear for Geocodio and are happy customers. You can sign up for a 10 day free trial with no credit card required at OhDear.app. Michele HansenSo I ha...
2021-05-0434 minSoftware SocialDoing Different Things, Doing Things DifferentlyMichele Hansen 0:00 The following message is brought to you by Balsamiq. Balsamiq decided to support the Software Social community by donating their sponsored airtime to some of our listeners.This episode is sponsored by Homeschool Boss. Homeschool Boss offers NWA MAP growth assessments to homeschoolers in the US. These are untimed online tests and math reading science and language usage that adapt to the child's performance as they test. In this challenging year. Homeschool Boss makes it easy for parents to learn what their kids know and what they are ready to learn next. They offer gr...
2021-04-1334 min
Sparking WholenessEpisode 69: How to Add Meditation and Mindfulness Into Your New Year with Colleen LongThere are so many tools to mental WEALTH! In this packed episode, we cover the importance of mindfulness and meditation, why they help, and how to incorporate them into our daily lives.
Colleen Long is President of Adventum Mental Health Network in East Texas. She is a Registered 200 hour Yoga Teacher, Master Reiki Practitioner, and creator of all things Adventum.
Key topics:
- Colleen’s mental health story and how meditation and mindfulness played a role in her healing
- How the Adventum Mental Health Network was started
- How to have a daily practice of meditation
- Different examples of...
2021-01-2659 min
Sparking WholenessEpisode 69: How to Add Meditation and Mindfulness Into Your New Year with Colleen LongThere are so many tools to mental WEALTH! In this packed episode, we cover the importance of mindfulness and meditation, why they help, and how to incorporate them into our daily lives. Colleen Long is President of Adventum Mental Health Network in East Texas. She is a Registered 200 hour Yoga Teacher, Master Reiki Practitioner, and creator of all things Adventum. Key topics: - Colleen’s mental health story and how meditation and mindfulness played a role in her healing - How the Adventum Mental Health Network was started - How to have a daily practice of meditation - Different examples of...
2021-01-2659 min
The Broadcast with Amanda, Shandy, and ColleenEp. 5.27 "Good-Lookin' Brits Gettin' It On"It's jammie time! On the eve of Inauguration Day 2021, Amanda, Shandy, and Colleen reflect on the more "lighthearted" WTF moments of the Trump presidency (remember the catered McDonald's feast? Looking at the eclipse?). Shandy has a pocket tyranny book! (19 min long) They also talk about the final season of The Chilling Adventures of Sabrina (19 min long) and some good-looking British people getting it on, Bridgerton (25 min long). ANNOUNCEMENT: Broad Topics on Monday, January 25 at 9 p.m. EST.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links:Matt's Broadcast Book Club: https://bit.ly/2MD...
2021-01-221h 26
Long COVID PhysioColleen - "Uncertainty and Anxiety"Colleen is a Physical Therapist (Physiotherapist) in Texas, USA. In this podcast Colleen shares her story of the uncertainty and anxiety of living with Long Covid.
2021-01-1732 minSoftware SocialGetting People to Reply to Those Critical Early Feedback EmailsColleen Schnettler 0:00 Hey listeners, Colleen here. This week I lead off discussing the positive uptick in my signup numbers, tempered by the fact that none of those new signups responded to my welcome email, Michele and I discussed what I'm doing wrong. And we also talked about how I should be prioritizing my time, every bootstrapper's most challenging problem, at least in the beginning. Michele talks about a detailed customer feedback email that brought her great joy. And we discussed the new book she is reading called Jobs To Be Done in the context of small business. Hope yo...
2021-01-0543 minSoftware SocialGetting Really ExcitedColleen Schnettler 0:00 Welcome to Software Social. I'm Colleen. This week, Michele and I discuss my progress getting my first product, a file uploading widget to 100 users. Why 100 because I'm going to sell it in the Heroku add on store, and I need 100 users before I can start charging. We also do a deep dive into what makes a good customer interview. And Michelle gets really excited about something called Prospect Theory. Enjoy the show. So I'm excited to share my numbers with you this week. For the past couple weeks for those that are new. I have been sh...
2020-12-2228 min
Books, Movies, and Musicals! Oh, My!Dream of the Damned Ep. 04 - So, How Long is this Curse Exactly? (Beauty and the Beast)This is the fourth episode in our mini Beauty and the Beast series. In this, we discuss the 1991 animated film Beauty and the Beast.
Thank you for hanging out with us and for giving us a shot! If you have any thoughts, suggestions, ideas, dreams, etc. for us, you can reach us at any of the following social medias:
Email: books.movies.and.musicals.ohmy@gmail.comInstagram: @bmm_ohmyTwitter: @bmm_ohmyTumblr: bmm-ohmy.tumblr.comYoutube: Books, Movies, and Musicals! Oh, My!
We do have notes from reading the story, so if enough people are interested we will be posting those when we...
2020-12-011h 08Software SocialChoosing a Pricing ModelColleen Schnettler 0:00 So one of the things I kind of wanted to talk about was a few weeks ago on the podcast, I sat here and I told you that what I really want is a job where I only have to work nine to five. And I bring that up. Michele HansenYeah?Colleen SchnettlerI seems great. But my husband totally called me out on this, he pointed out that I have had jobs where I've only had to work nine to five, and I have quit them all. ...
2020-11-2430 minSoftware SocialRaising and Setting PricesColleen SchnettlerHey Software Social listeners! Colleen here. For their first time ever, MicroConf is putting on a SaaS podcast awards. Michele and I would be so honored if you would nominate us at saaspodcastawards.com! And here's today's show.Michele Hansen 0:02 So I think I already know what the title of this week's episode is going to be.Colleen Schnettler 0:08 Oh, that's funny, because I don't know, please tell me.Michele Hansen 0:12 See, normally we don't decide on the title until I've loaded everything into Transistor and cleaned up the...
2020-11-1739 minSoftware SocialHealth Insurance for BootstrappersGUIDE: Michele wrote an in-depth companion guide for this episode. Read a more thorough rundown of the different health insurance options.Michele Hansen 0:00 Remember how a couple weeks ago, you were saying, you're really excited to get feedback and questions from our listeners.Colleen Schnettler 0:08 Yes, I do.Michele Hansen 0:10 So we got a really good question from someone recently that they asked me to address. And it is maybe one of the biggest obstacles that entrepreneurs in the US face. Can you guess what it is? Colleen Schnet...
2020-10-2038 min
The LDR PodcastLong Distance Wedding PlanningWedding Planning is already hard enough - let alone when you add long distance to the mix! At the top of the episode, Colleen and Ankit share their struggles and where they are in their own wedding planning process. Then Colleen speaks with her friend and expert wedding planner, Madeline Littlefield, to get some tips and tricks for long-distance wedding planning.
2020-10-0147 minSoftware SocialSomething Boring, Something True, Something Alluring, Something NewMichele Hansen 0:00 Welcome back to Software Social. I'm Michele Hansen.Colleen Schnettler 0:03 And I'm Colleen Schnettler. Michele HansenHey, Colleen. Colleen SchnettlerHey, Michele!Michele HansenHow's it going? Colleen SchnettlerI'm doing well. I'm excited to hear what you have to share with us this week since we didn't get to share last week since we did my little video intro. So what has been going on with you and your business?Michele Hansen 0:22 Honestly, not a whole lot.
2020-09-2930 min
The LDR PodcastThe Long Distance ParentLong-distance relationships extend beyond the realm of romantic relationships. They can also be found between friends, as well as family members. However, there are many significant differences between an LDR with someone you are dating vs. an LDR with a parent. Ankit and Colleen discuss their brief and minor experiences of being in an LDR with their dads. Then, Colleen has a conversation with Yuka Murakami about what it was like growing up with a dad who lived on the other side of the world. They also talk about the consequences the LDR has had on their relationship...
2020-09-2446 minSoftware SocialBONUS: Alex Hillman Joins Our TableMichele Hansen Welcome to the Software Social podcast. I'm Michele Hansen.Colleen SchnettlerAnd I'm Colleen Schnettler. Alex HillmanAnd I'm Alex Hillman.Michele Hansen And we have a special guest with us today, which is very exciting. Alex has recently released a book called The Tiny MBA. Colleen and I have both read it and we are super excited to talk to you today, Alex.Alex HillmanUm, thank you for having me. I've been enjoying listening to this show. And I feel like I go...
2020-09-2354 min
The LDR PodcastThe Long Distance MoveMoving to a new country can be such a unique, stressful, beautiful, life-changing opportunity. Colleen and Ankit share the highs and lows they've faced living in new countries. They then speak with Coleen Bendig and Jason Chavenson about what it was like to be in an LDR in the middle of a long-distance move.
2020-09-0356 min
Former AdventistEXTRA: Long Days With Value | 45Colleen and Nikki talk about what they do that has value during the long days of the pandemic. (Music: Falling Awake © 2010 Nathanael Tinker. Used by permission.)Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist
2020-05-2514 min
This is Type 1: Real-Life Type 1 DiabetesEp. 30: Basal Rates & Long-Acting InsulinWhat are basal rates? This is the term for the constant stream of background insulin that keeps blood sugars stable. T1Ds need to program our own.Show notes: www.inspiredforward.com/episode30Podcast page: http://thisistype1.comJoin the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram
2020-03-1016 min
Your Amazing Life: with Colleen Blake-MillerEpisode 12 - Cultivating more Love in your life On today's episode Colleen discusses with listeners how to cultivate more love in their life. Colleen explores 5 tips to help listeners intentionally invite more love into their lives by actions that are within their control. We all long for and crave love in our lives, and often feel at a loss when we aren't able to receive it the way we desire. Colleen shares strategies to help you take responsibility for seeing the love that already exists in your life, and helps listeners explore how they can cultivate and foster more love to flourish and gr...
2020-03-0121 minYour Amazing Life: with Colleen Blake-MillerEnvisioning Amazing things for your year On today's episode Colleen discusses with listeners how they can remain enthusiastic about their year from January all the way to December. Colleen explores 3 tips to help listeners maintain their 'New Year' optimism all year long. Starting the year feeling excited about what opportunities are ahead doesn't always take much effort. Staying excited, and motivated to make moves towards achieving great things however requires a bit more work. Listeners will walk away knowing what strategies and mindsets are needed to not just start the year off well. Colleen shares strategies to help you remain hopeful, commi...
2020-02-0116 min
A Year of ListeningEpisode 82: What I Learned from Listening (Year Two)It’s the last episode of 2019 and Colleen is sharing what she learned this year from listening to all her guests. This year provided so much food for thought as she listened and learned from a variety of people. Find out what were the most popular episodes and which ones have stuck with Colleen long after the microphone was turned off. Colleen also announced her future project, The Medium Talk Podcast with Jenn Batchelor and Anna Jordan. It drops in January and she’d love for you to be a part of the launch team. You c...
2019-12-1919 min
The Nutrition Translator Podcast24 - Goal Setting Guide for The New Year & Winter SolsticeJourney Part 1: Colleen discusses her goals from last winter solstice and how far she has come this year despite the challenges.Inspiration Part 2: A poem, The Answer, explores what the process of growth and healing and what the answer is to going about this in a new way. It may be different than what you have done in the past.Nutrition Part 3: Goal setting guide for winter solstice and the New Year on doing it messy, starting where you are, setting boundaries, repetition of the fundamentals, hitting plateaus, how...
2019-12-0927 minThis is Type 1: Real-Life Type 1 DiabetesEp. 14: How to Manage Long-Term ControlLong-term control for type 1 diabetics is still relatively young. Insulin's only been available for less than 100 years! How does a T1D avoid complications?Show notes: www.inspiredforward.com/episode14Podcast page: http://thisistype1.comJoin the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram
2019-11-1922 minThe Broadcast with Amanda, Shandy, and ColleenThe Broadcast Ep. 3.36 "Back Gas"It's family reunion season for Amanda and Shandy! Colleen had her procedure, which gave her an unexpected side effect while Shandy's long runs for marathon training are also giving her an unexpected side effect. Meanwhile, Amanda sang at Carnegie Hall again last weekend! Shandy confesses her love for ASMR videos and Jay pops in to do an impression of Colleen snoring. Over in Listener Feedback, the debate about what it means to be an "Honorary Broad" continues.Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links from the show:Change.org Petition: https://www.change...
2019-03-291h 20