Shows
The Birth Trauma Mama PodcastEp. 161: Pregnancy, Trauma, & The Body You're Left WithIn this episode of The Birth Trauma Mama Podcast, I’m joined by Dr. Colleen Reichmann, clinical psychologist, eating disorder specialist, and founder of Wildflower Therapy. Together, we dive deep into the complex intersections of body image, eating concerns, infertility, pregnancy, postpartum, and birth trauma.Dr. Reichmann shares her professional expertise and personal journey navigating anorexia, infertility, and postpartum body changes, offering validation, compassion, and essential insights for anyone who has felt disconnected, angry, or let down by their body.What You’ll Hear in This Episode:🌸 How control, body image, and trauma collide during...2025-04-2935 min
The Motherhood Body ChroniclesEpisode 19: Navigating Hyperemesis Gravidarum (HG) after Bulimia Recovery, Intrauterine growth restriction (IUGR), and Birth Trauma- Amanda WhiteIn this episode, therapist Amanda White (owner of Therapy for Women) talks about her experience of being a “fence sitter” when it comes to having children. She discussed how it felt to get pregnant very quickly after she finally decided that she did want to pursue parenthood. She also talks about her experience with going through HG (hyperemesis gravidarum) after having recovered from bulimia, and navigating her baby’s IUGR (intrauterine growth restriction). She then shared about her experience of starting to go into liver failure towards the end of her pregnancy and the subsequent birth trauma that ensued. c...2025-04-261h 00
The Motherhood Body ChroniclesEpisode 18: Giving Birth During the Height of Covid, and Being a "One and Done" Mom- Aubrey BodtIn this episode, Maryland-based maternal mental health art therapist Aubrey Bodt talks about her experience with pregnancy and birth during the height of the pandemic. She also explores how it felt to parent without the village that she always expected, and arriving at the decision to be a “one and done” mom. cw: discussion of miscarriage Aubrey Bodt, LCPAT, LCPC, ATR-BC is a licensed and board certified art therapist and counselor in Maryland with over a decade of experience supporting children and families in psychiatric and pediatric hospital settings. Now the founder of TendWell Therapy LLC...2025-03-281h 00
The Motherhood Body ChroniclesEpisode 17: Discovering Body Ease Through Transitioning After Parenthood- NC Eakin RodriguezIn this episode, NC shares about their experiences through pregancy and early parenthood. They talk about their journey (following the birth of their daughter) of separating from partner/co-parenting, and beginning T and transitioning/stepping into their transmasculine identity (as well as the body ease that has ensued)NC Eakin Rodriguez (they/them) is a Brooklyn-based parent of a five year old, and a feminist organizer. They work for e-commerce.Find NC:instagram: @ncisonlineMedium: NC Eakin RodriguezFind Colleen:website: www.wildflowertherapyllc.cominstagram...2025-03-131h 03
The Motherhood Body ChroniclesEpisode 16: Mom Rage- Nicole McNelisIn this episode, maternal mental health therapist Nicole McNelis shares about her personal and professional experience with mom rage. She explains why rage is an important signal for all of us, and never anything to be ashamed about. Nicole McNelis, M.Ed., NCC, LPC, PMH-C, is a licensed mental health therapist and perinatal mental health counseling specialist. She is the founder of an award-winning counseling private practice in the suburbs of Philadelphia, Pennsylvania – where she also resides with her family.Nicole has been featured as a mental health expert in print publications, online media, books, an...2025-03-011h 08
The Motherhood Body ChroniclesEpisode 15: Mothering Medically Complex Children-Holding Space for the Grief and Joy: Jen MendozaIn this episode, San Diego-based EMDR and maternal mental health therapist Jen Mendoza discusses her journey to motherhood, which included a long road of infertility before having her first baby via IVF. She then talked about having two more children after this, one of which was diagnosed with a rare genetic disorder. She talks about the nuance of holding both the grief and the joy of mothering a medically complex child, and how she tends to her own nervous system so she can show up for her family during this complicated journey. Jen Mendoza, LCSW, PMH-C is...2025-02-141h 00
The Motherhood Body ChroniclesEpisode 14: Postpartum During Covid, Pumping Struggles, and Raising Body Positive Kids: Robin KleinIn this episode, intuitive eating dietitian Robin Klein talks about becoming pregnant after a long road which included several losses. She also talks about her postpartum journey during the height of COVID lockdowns, and breastfeeding/pumping struggles that she experienced due to a past breast reduction surgery. Robin also shares some wisdom around how to instill food and body positivity in our kids, even as we ourselves may still struggle. CW: discussions around miscarriage Robin Klein, RD, CSP, LDN is a Philly-based Registered Dietitian/Nutrition...2025-01-311h 07
What The Actual Fork PodcastLegalize Every Feeling: Pregnancy, Motherhood, and Body ImageThis week on What the Actual Fork, Sam sits down with the incredible Dr. Colleen Reichmann, a licensed clinical psychologist and eating disorder specialist, for an honest and heartfelt conversation about fertility, body image, and the rollercoaster of pregnancy and postpartum. Dr. Reichmann shares her personal fertility journey, opening up about the challenges, triumphs, and lessons learned along the way. She offers valuable insights on approaching body image during these life transitions with self-compassion. Whether you're in the thick of it or just curious, this episode is packed with support, insight, and real talk! Listen to more...2025-01-2451 min
The Motherhood Body ChroniclesEpisode 13: Plus Size Pregnancy During ED Recovery, and Navigating Birth Trauma/ Hypoxic Ischemic Encephalopathy (HIE): Katie NowakIn this episode, Katie describes her plus size pregnancy during ED recovery. She speaks about birth trauma she experienced with her son, and described his NICU stay which was due to Hypoxic Ischemic Encephalopathy (HIE). Katie also shares about how pregnancy helped launched her into strong recovery from her eating disorder. CW: Birth trauma and NICU stay Katie Nowak is a Licensed Clinical Social Worker (LCSW) in the Buffalo, NY area (Go Bills!), where she has been practicing for 15 years. She has worked in many...2025-01-1856 min
The Motherhood Body ChroniclesEpisode 12: A Journey Through Secondary Infertility, Pregnancy loss, and Shifting Expectations For Motherhood: Dr. Emy MondayIn this episode, Dr. Emy Monday talks about her journey through secondary infertility, which includes multiple pregnancy losses. She also talks about having to so often pivot and shift her earlier expectations about what motherhood would be like. CW: discussion of miscarriagesEmy Monday is a licensed clinical psychologist based in northern New Jersey. She runs a small private practice and works virtually with adolescents and young adults all over the country on anxiety, perfectionism, people pleasing, and OCD. She works through a psychodynamic and...2025-01-101h 00
The Motherhood Body ChroniclesEpisode 11: Postpartum Depression, A Traumatic Abortion, and Coming Home to Her Body Through Pole Dancing: Casey UrbanIn this episode, artist Casey Urban talks about her experience with postpartum depression after having her daughter. She also discusses getting pregnant unexpectedly while in the midst of PPD, and her decision to have an abortion (which ended up being traumatic.) She talks about coming home to her body through pole dancing, as well as psychedelics and burlesque. TW: discussion of a traumatic abortionCasey is a mother and a multidisciplinary artist. She is recovered from bulimia, and is now a body acceptance advocate, a...2025-01-0356 min
The Motherhood Body ChroniclesEpisode 10: Motherhood and ADHD: Eva HaldisIn this Episode, dietitian Eva Haldis (owner of Reclaim Nutrition) talks about discovering that she has ADHD in early motherhood. Eva talks about which aspects of the postpartum period led to her experiencing overwhelm, and then her eventual pursuit of a diagnosis. Eva is a mother, and registered dietitian. She is the founder of Reclaim Nutrition, a nutrition therapy practice in Horsham PA. She is passionate about helping people heal their relationship to food.Find Eva:Instagram: reclaimnutrition...2024-12-1358 min
The Motherhood Body ChroniclesEpisode 9: Navigating Infertility and IVF After Eating Disorder Recovery: Gabrielle MorrealeIn this episode, therapist and IVF mama Gabrielle Morreale shares about her journey through infertility and IVF that she went through after recovering from an eating disorder. She speaks about coping with anger during inferility, and anxiety during pregnancy after loss. She also provides guidance around how to advocate for yourself during the IVF process. CW: miscarriage Gabrielle Morreale is the founder and owner of Recovered & Restored Eating Disorder Therapy Center. Gabby is a therapist with lived eating disorder experience. She is also a mother, who has lived experience...2024-12-0659 min
The Motherhood Body ChroniclesEpisode 8: Empty Nesting, Aging, and Reflections on 19 Years of Mothering-Alisa StampsIn this episode, Philadelphia-based therapist Alisa Stamps shares about navigating the journey of becoming an "empty nester" now that her daughter has gone to college. She also shares about aspects of her motherhood journey, and talks about the struggles of aging in this society as a woman. Alisa Stamps is a therapist in Philadelphis who helps adult children of narcissists, cult abuse and religious trauma survivors, and those struggling with disordered eating and body image.Find Alisa:Instagram: @alisastamps.therapist2024-11-2254 min
The Motherhood Body ChroniclesEpisode 7: Navigating Infertility, IVF and Two Vastly Different Birth Experiences: Sam PreviteSam Previte shares about her winding road to motherhood, which included years of infertility, having to jump right to IVF treatment as a first course of action, and three egg retrievals. She also talks about having an unmedicated vaginal birth with her first, and a scheduled c section with her second, and the duality of struggling in early motherhood while also being so grateful after such a hard journey. Sam Previte, RD, is a registered dietitian, certified intuitive eating counselor, and founder of Find Food Freedom,a virtual practice of registered dietitians...2024-11-151h 03
The Motherhood Body ChroniclesEpisode 6: Coping with A Postpartum Bleed, Grieving Pre-Pregnancy Physical Endurance, and Shifting Expectations for Exercise in the Postpartum Period- Natalie LoschiavoIn this episode, Natalie Loschiavo, RDN, shares about finding out she was pregnant unexpectedly. She talks about coping with weight gain during preganancy, and then coping with postpartum bleeding following pregnancy. Natalie also talks about grieving her pre-pregnancy physical endurance, shifting expectations for the role of exercise in the years following birth, and discovering joyful movement during this season of her life with a young child. Natalie is a registered dietitian who specializes in eating disorders. She is the owner of Balanced Nutrition, a nutritional counseling practice in PA. Balanced Nutrition offers c...2024-11-0853 min
The Motherhood Body ChroniclesEpisode 6: Coping with A Postpartum Bleed, Grieving Pre-Pregnancy Physical Endurance, and Shifting Expectations for Exercise in the Postpartum Period- Natalie LoschiavoIn this episode, Natalie Loschiavo, RDN, shares about finding out she was pregnant unexpectedly. She talks about coping with weight gain during preganancy, and then coping with postpartum bleeding following pregnancy. Natalie also talks about grieving her pre-pregnancy physical endurance, shifting expectations for the role of exercise in the years following birth, and discovering joyful movement during this season of her life with a young child.
Natalie is a registered dietitian who specializes in eating disorders. She is the owner of Balanced Nutrition, a nutritional counseling practice in PA. Balanced Nutrition offers counseling for...2024-11-0851 min
The Motherhood Body ChroniclesEpisode 5: Birth Trauma, NICU Stay, and Coping with the Disembodiment that Followed- Dr. Jennie Wang-HallDr. Jennie Wang-Hall talks about her experience with infertility, a premature delivery of her daughter, and the birth trauma that ensued. She also discusses navigating a NICU stay, and feeling disembodied for more than a year following. Dr. Jennie Wang-Hall is liberatory eating disorders psychologist who creates community spaces for anti-carceral care. She has a private therapy practice in California. Find Dr. Wang-Hall:Website: www.jwhrevolution.comSocial Media: @drjenniewhFind Dr...2024-10-3153 min
The Motherhood Body ChroniclesEpisode 4: Mothering Neurodivergent Children: The Ups, The Downs, and the Constant Hypervigilance- Sarah HerstichIn this episode, Sarah shares about her journey to motherhood, which included several miscarriages. She talks about having her son, only for the pandemic to hit 8 months later. She discusses noticing developmental differences in him, and navigating early intervention in the height of the pandemic. She shares about the grief and joy of mothering a neurodivergent child, and coping with the constant hypervigilance that she holds in her body during this mothering journey. Sarah Herstich is a licensed clinical social worker, group practice owner, trauma and eating disorder therapist and a mom...2024-10-2451 min
The Motherhood Body ChroniclesEpisode 3: Pregnancy and Lactation Associated Osteoporosis, A "Glamorous" C-Section, and Coping with Dismissive Medical Professionals- Emily CraftIn this episode, Emily shares about her experience being diagnosed with Pregnancy and Lactation Associated Osteoporosis (PLO) and fracturing her sacrum during pregnancy due to this. She also talkes about her positive experience with a planned C-section, coping with dismissive medical professionals, and having to stop her breasfeeding journey before she wanted to. Emily Craft is the co-founder of Liberated Plate Nutrition, a nutrition therapy practice that supports people healing from eating disorders, disordered eating, and chronic dieting. As a mom to a toddler and with a...2024-10-1751 min
The Motherhood Body ChroniclesEpisode 2: Pregnancy After an Eating Disorder, Epidurals as an Expression of Body Kindness, and Rejecting the Term "Natural Birth" -Allyson Inez FordTherapist and mother Allyson Inez Ford shares about the triggering and empowering parts of pregnancy after having gone through an eating disorder. She also talks about epidurals as being an extension of her recovery and expression of body kindness, why she rejects the term "natural birth" and more!Allyson Inez Ford, MA, LPCC is a multiracial, queer, neurodivergent therapist specializing in Eating Disorders and OCD through a social justice lens. Allyson is also a new mother, which has fueled her passion for working with new and expecting parents in ED recovery. Allyson...2024-10-1055 min
The Motherhood Body ChroniclesEpisode 1: Welcome to The Motherhood Body Chronicles!Dr. Colleen Reichmann introduces herself and discusses why she started this podcast. She shares some things about her own journey of matrescence, and explains what to expect on upcoming episodes!website: www.wildflowertherapyll.com Get full access to Musings from a Feminist Mother at colleenreichmann.substack.com/subscribe2024-10-0317 min
Voices of Your Village304- How to Talk about Food and Bodies for Eating Disorder Prevention with Colleen Reichmann, PsyDWelcome to Voices of Your Village, and today I got to hang out with Dr. Colleen Reichmann. We dove into eating disorders and how to prevent them, how to talk about food and bodies so that we can work to have this healthy relationship with our bodies and with food. It is such a nuanced conversation. I deeply appreciate that for the podcast medium that we can have a little bit of the nuanced conversation here. And I want to let folks know that I believe there isn't a one size fits all in this conversation. We talk about t...2024-10-031h 29
Real Health RadioRebroadcast: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen ReichmannOn this episode of Real Health Radio, my guest is Dr. Colleen Reichmann. We chat about Dialectical Behavioural Therapy (DBT), person-focused therapy, eating disorder recovery, motivation, harm reduction versus full recovery, the pros and cons of different levels of care, motivation and her book The Inside Scoop On Eating Disorder Recovery. 2024-08-161h 51
Whole-Hearted Eating ™ with Dana Monsees & Cristina HoytAging, botox and body image with Dr. Colleen Reichmann
Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.
Join our Patreon community to get access to our end-of-month episodes and this week’s “after the episode” bonus! Plus, you’ll get an entire year o...2024-04-1750 minDana Monsees NutritionAging, botox and body image with Dr. Colleen Reichmann
Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.
Join our Patreon community to get access to our end-of-month episodes and this week’s “after the episode” bonus! Plus, you’ll get an entire year o...2024-04-1750 minDana Monsees NutritionIs dry January the new Whole30?
On this week’s episode we’re discussing: is dry January the new whole30? And how to examine your relationship with alcohol in a non-diet way. We talk about the similarities and differences between dry January and strict food elimination protocols, and how dry January *can* be used in a way to examine your relationship with alcohol. Or is it just another way for us to try to control our waistlines?
Disclaimer: There’s nothing wrong with wanting to examine your relationship with alcohol, or experimenting with reducing your alcohol intake. It’s objectively it’s better for your h...2024-01-3141 minWhole-Hearted Eating ™ with Dana Monsees & Cristina HoytIs dry January the new Whole30?
On this week’s episode we’re discussing: is dry January the new whole30? And how to examine your relationship with alcohol in a non-diet way. We talk about the similarities and differences between dry January and strict food elimination protocols, and how dry January *can* be used in a way to examine your relationship with alcohol. Or is it just another way for us to try to control our waistlines?
Disclaimer: There’s nothing wrong with wanting to examine your relationship with alcohol, or experimenting with reducing your alcohol intake. It’s objectively it’s better for your h...2024-01-3141 min
The Feminist Mom PodcastBounce Back Culture with Dr. Colleen ReichmannToday I am speaking with Dr. Colleen Reichmann about body image, “bounce back culture,” and dressing for yourself.Dr. Colleen Reichmann is a licensed clinical psychologist and eating disorder specialist with lived experience with anorexia. She is the founder of Wildflower Therapy, (a group therapy practice in Philadelphia) and coauthor of The Inside Scoop on Eating Disorder Recovery: Advice From Two Therapists Who Have Been There. Colleen is also an advocate for intersectional feminism, body liberation, and HAES, a passionate advocate for maternal mental health, and a 2 time-IVF mom....2023-11-1052 minDana Monsees NutritionCombatting anti-fat bias and AAP guidelines at school with Dr. Rachel MillnerDr. Rachel Millner joins Cristina this week to discuss the recent American Academy of Pediatrics guidelines that are setting the stage for major physical, mental, and emotional health ramifications for both parents and children as young as 2 years old. Dr. Rachel discusses how these guidelines are rooted in fatphobia, weight stigma, and extreme privilege, and how parents can set boundaries with medical providers to help protect their children.
ICYMI: Check out the recording of our Meal Planning Happy Hour + Whole-Hearted Eating Non-Diet Meal Planning Guide over on Patreon!
Join our Patreon community for...2023-09-2743 min
Can I Have Another Snack?23: Why It's OK if You Feel Mad at Your Body with Dr. Colleen ReichmannToday, I’m joined by Dr. Colleen Reichmann - licensed clinical psychologist and eating disorder specialist with lived experience with anorexia, founder of Wildflower Therapy, and author of The Inside Scoop on Eating Disorder Recovery: Advice From Two Therapists Who Have Been There. Colleen is also an advocate for intersectional feminism, body liberation, and HAES, and she's also a passionate advocate for maternal mental health, and an IVF mom times two. Can I Have Another Snack? is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber....2023-08-1851 min
The Full Plate Podcast with Abbie Attwood, MS(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen ReichmannI loved recording this episode, and I adore Colleen. She is doing such important work in the eating disorder field. For the month of August, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking things off again in September. And in the meantime, we'll be revisiting a few episodes from last year. Whether you've heard them before or not, they're worth the listen! Dr. Colleen Reichmann joins the pod to talk about her own lived experience with an eating disorder and the rocky road of r...2023-08-141h 10Dana Monsees NutritionThe messiness of motherhood with Dr. Colleen Reichmann
On today’s episode Cristina and Dr. Colleen Reichmann have a candid chat about the messiness of motherhood! They’re talking about motherhood is such a humbling experience and can be extremely overwhelming, how not to get bogged down in the mess of it, or trying to ‘heal yourself’ before giving yourself permission to parent around complex topics.
Join our Patreon community for only $5 to get access to 6+ months of bonus episodes, action steps & resources to help you integrate recommendations from our episodes into your life in a non-restrictive way. www.patreon.com/wholeheartedeating
Find Colleen...2023-05-1055 minWhole-Hearted Eating ™ with Dana Monsees & Cristina HoytThe messiness of motherhood with Dr. Colleen ReichmannOn today’s episode Cristina and Dr. Colleen Reichmann have a candid chat about the messiness of motherhood! They’re talking about motherhood is such a humbling experience and can be extremely overwhelming, how not to get bogged down in the mess of it, or trying to ‘heal yourself’ before giving yourself permission to parent around complex...2023-05-1055 min
Love & LearnPerfectionism... The GOOD, The BAD, and The UGLY with Dr. Colleen ReichmannPerfectionism is a trait that is SO common in people experiencing food and body struggles. Sometimes it can be a beneficial thing, but often it becomes destructive and debilitating. So how do you know the difference?2023-01-1646 min
The Full Plate Podcast with Abbie Attwood, MS#48: Eating Disorder Recovery, Infertility, & Fighting Diet Culture in Motherhood with Dr. Colleen ReichmannDr. Colleen Reichmann joins the pod to talk about her own lived experience with an eating disorder and the rocky road of recovery that led to her becoming a psychologist who specializes in eating disorders. We also talk about how early childhood and our personality and temperament impact why and how we reach for coping mechanisms like food restriction. Colleen speaks openly and generously about infertility and IVF, how that relates back to her experience of ED recovery, and the ways in which she is approaching (and fighting!) diet culture with her children. We get into so much – including pl...2022-12-121h 08
Impossible BeautyEpisode 104: Dr. Colleen Reichmann- Clean Eating, Wellness Culture, & Eating DisordersI am guessing we all want to be healthy, right? In today’s episode, I talk with licensed clinical psychologist and eating disorder specialist, Dr. Colleen Reichmann all about the trends of wellness culture and clean eating. Dr. Reichmann helps us see how, through the lens of diet culture, our ideas on health and wellness may be a bit warped.In addition to being a licensed clinical psychologist and eating disorders specialist, Dr. Reichmann is the founder of Wildflower Therapy LLC, and the coauthor of the book, The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Wh...2022-09-2648 minReal Health Radio254: Dialectical Behavioural Therapy (DBT), Person-Focused Therapy and Eating Disorder Recovery with Dr. Colleen ReichmannOn this episode of Real Health Radio, my guest is Dr. Colleen Reichmann. We chat about Dialectical Behavioural Therapy (DBT), person-focused therapy, eating disorder recovery, motivation, harm reduction versus full recovery, the pros and cons of different levels of care, motivation and her book The Inside Scoop On Eating Disorder Recovery.2022-08-051h 51
Motherhood Meets MedicineThe Current Unsustainability of American Motherhood with Dr. Colleen ReichmannAs mothers in the United States, we have a lot to be overwhelmed and angry about right now. On today’s episode I have Dr. Colleen Reichmann here to rage about the unsustainability of motherhood in America. My purpose of this episode is to make mothers like you feel less alone. I hope this conversation makes you feel validated and lets you know that you aren’t fighting this fight by yourself. With everything going on in the world right now, many of us may feel frightened, sad, frustrated, or angry today. Expressing these feelings and having them...2022-07-2059 min
Mental FilterSo you want to start a family? with Dr. Colleen ReichmannThe term "family" takes many on forms, but the most common we hear about comes when two individuals decide they want to have children. For some, it comes quite easy. But others hit many roadblocks, wrong turns, and detours along the way. For our guest on this episode, she and her husband began the journey to starting a family, only to find out it wasn't going to be as easy as she once thought.
We were joined by Dr. Colleen Reichmann (https://www.colleenreichmann.com/), a licensed clinical psychologist and mental health advocate, to hear about her...2022-05-2600 min
Bars and BellasGetting Real About Eating Disorders with Kathie PowellJoin Kara and Joanna as they have a powerful conversation with Kathie Powell.TW: This episode is about Kathies battle with a lifelong eating disorder. Kathie share with us some of her hardships and ups and downs of dealing with eating disorders and how some of of grief training has helped her start a journey of healing. Some resources Kathie wanted us to share:Alberta Wellness Center For Eating Disorders2715 Ellwood Drive SWEdmonton AB, T6X0P7albertawellnessed@gmail.com780-977-7062Two books she recommends:2022-05-161h 12
We Are WomenThe Road to Recovery with Eating Disorder Recovery Psychologist Dr. Colleen ReichmannTonight’s interview features Dr. Colleen Reichmann, a psychologist who specializes in eating disorder recovery. During this interview, Colleen shared her journey, struggle, and recovery from an eating disorder and why she decided later on, as a therapist, to specialize in treating people with eating disorders. Colleen offered advice for people who suspect that their loved ones may be struggling with an eating disorder, signs to be aware of and look out for. Colleen also spoke about the importance of educating our young girls at an early age about eating disorders, what she would respond to principals who don’t want...2022-04-0647 min
Food Psych Podcast with Christy Harrison[Repost] #179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet PsychologistAnti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle change” is really a diet, why eating-disorder diagnoses are often problematic, and so much more! Plus, Christy answers a listener question about how to handle envy for people who seem to be “successfully managing” their weight. (This episode originally aired on December 31, 2018.) Dr. Colleen Reichmann is a licensed clinical psycholo...2022-01-031h 27
The Dude TherapistTaking a Bite out of Life w/ Dr. Colleen ReichmanDr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more. She recently co-authored a book called "The Inside Scoop on Eating Disorder Recovery...2021-08-2935 min
Recovery BitesStrong Recovery with Dr. Colleen ReichmannIn this episode, I am joined by Dr. Colleen Reichmann, licensed clinical psychologist working in private practice at Therapy for Eating Disorders and Body Image. Recovered from an eating disorder herself, Colleen is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size®. Colleen is the co-author of "The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There.” You can also find Colleen at colleenreichmann.com and on Instagram at @drcolleenreichmann.Join us for a conversation about sense of humor, Colleen’s book “The Inside Scoop on Eating Disorde...2021-08-1646 min
Therapy Thursday with Kelly U.I'm an Eating Disorder Therapist Who Recovered from an Eating Disorder ft. Dr. Colleen ReichmannCan you imagine treating a patient with an eating disorder AFTER HAVING RECOVERED FROM AN EATING DISORDER?
Neither can we! Kelly sits with Dr. Colleen Reichmann, a therapist who specializes in eating disorder recovery with REAL LIVED experience because you guessed it! She was a BINGE EATER! They talk about why IBS and Eating Disorders go hand in hand, eating in the light of the moon and how recovery is a continuous journey, no matter what stage you think you’re in.
Follow Colleen on IG: @drcolleenreichmann
Follow Kelly U: @_kellyu
Fo...2021-08-1258 min
Psych TalkEpisode 52 | Recover{ed}: The Truth About Eating Disorders with Gabrielle Morreale, LPCIn today's episode of Psych Talk I speak with Gabrielle Morreale, a licensed professional counselor specializing in eating disorders. Gabby shares a little bit about her personal story and how she came to work with this population and gives listeners a brief overview of eating disorders. We discuss different evidence-based interventions used to treat eating disorders, as well as common misconceptions about eating disorders. Gabby talks about the health at every size (HAES) movement and eating disorder treatment, as well as speaks about eating disorder recovery. Gabby provides listeners with information on how to seek help for eating disorders...2021-05-3155 min
Let Us Eat Cakethe one about weight and eating disorders ft. Jennifer RollinIn this week’s episode Hannah and Ali talk all things weight and eating disorders. They are joined by the incredible eating disorders therapist Jennifer Rollin. Jennifer uses both her lived experience of overcoming an eating disorder, paired with her professional expertise of being a world renowned therapist, to help people believe eating disorder recovery is possible AND worth it. This week’s listener questions focus on the fears associated with gaining weight in eating disorder recovery. Is it okay to keep my weight at a place where I don’t hate myself and feel so uncomfortable in my body...2021-05-1350 min
Trust & Thrive98: Eating Disorder Recovery & Body Liberation - with Dr. Colleen Reichmann, Licensed Clinical PsychologistDr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Wildflower Therapy. She has recovered from an eating disorder, and this experience sparked her passion for her work.She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. She speaks at national and regional eating disorder conferences, and writes about body image and eating disorders for MORELove Project HEAL, The Mighty, Recovery Warriors, Adios Barbie, and more.In this episode, we touch on diet culture in the social media space, body...2020-10-1550 min
Therapy ThoughtsEpisode 35: COVID19 Self Care, The Risks of Wellness Culture, and Infertility with Dr. Colleen ReichmannIn this episode, Tiffany meets to talk with Dr. Colleen Reichmann (@drcolleenreichmann) about so many topics. They start off talking about the struggle of recovery and mental health during the COVID19 pandemic. Dr. Reichmann breaks down some ways we can all practice self care during this pandemic. The two move on to discuss wellness diet culture and toxic fitness culture too. They share their own experiences and call out problematic behavior in the wellness community. Dr. Reichmann and Tiffany share about the difficulties of sharing their infertility stories and why doing so in a public space, like the internet...2020-09-1547 min
Mom Genes The Podcast27: Your Recovery Part 1 with Dr Colleen ReichmannThe Mom Bod Series Recovery from an eating disorder is certainly not a linear path, nor is there one way to tackle recovery. Each person’s journey of recovery is as individual as their eating disorder. We wanted to offer a space for three different Mom’s with various backgrounds and recovery journeys to share their story and honestly discuss how becoming a Mom added another layer to their recovery process. We are grateful for their vulnerability, their strength, and their courage as they navigate busting diet myths, letting go of body image ideals, coping with their feel...2020-06-0924 min
Momwell012: Rejecting Diet Culture Mentality with Psychologist Dr. Colleen ReichmannDo you struggle with your relationship with food or movement? Do you struggle to accept your body the way it is in this moment? Are you constantly striving to reach a certain weight or body shape? Then this episode is for you! Tune in as Psychologist Dr. Colleen Reichmann and I discuss intuitive eating and ways to break free from diet culture. Show Notes: https://bit.ly/2rcXIEY Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up fo...2019-11-061h 00
Escape Diet Prison Podcast“Bloating is something your body does FOR you” with Colleen ReichmannIn this episode of the Escape Diet Prison Podcast, I am joined by Dr. Colleen Reichmann.
Colleen is a licensed clinical psychologist in Philadelphia, PA. She specializes in eating disorders and body image issues. She has also done a lot of work with folks struggling with depression, anxiety, trauma, and self-injury. She works with high school and college-aged students (but loves working with people across the age spectrum).
She was trained to utilize person-focused therapy. She also implements dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), and family-based treatment with adolescents when appropriate.
Colleen is not a smile and nod...2019-10-2354 min
Escape Diet Prison by Anne-Sophie Reinhardt“Bloating is something your body does FOR you” with Colleen ReichmannIn this episode of the Escape Diet Prison Podcast, I am joined by Dr. Colleen Reichmann.
Colleen is a licensed clinical psychologist in Philadelphia, PA. She specializes in eating disorders and body image issues. She has also done a lot of work with folks struggling with depression, anxiety, trauma, and self-injury. She works with high school and college-aged students (but loves working with people across the age spectrum).
She was trained to utilize person-focused therapy. She also implements dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), and family-based treatment with adolescents when appropriate.
Colleen is not a smile and nod...2019-10-2354 minEscape Diet Prison Podcast“Bloating is something your body does FOR you” with Colleen ReichmannIn this episode of the Escape Diet Prison Podcast, I am joined by Dr. Colleen Reichmann.
Colleen is a licensed clinical psychologist in Philadelphia, PA. She specializes in eating disorders and body image issues. She has also done a lot of work with folks struggling with depression, anxiety, trauma, and self-injury. She works with high school and college-aged students (but loves working with people across the age spectrum).
She was trained to utilize person-focused therapy. She also implements dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), and family-based treatment with adolescents when appropriate.
Colleen is not a smile and nod...2019-10-2354 min
The BodyLove Project with Jessi HaggertyEp. 069: How to (Ethically) Share Your Recovery Story with Colleen ReichmannShow Notes: In this episode, I talk with Dr. Colleen Reichmann, a licensed clinical psychologist specializing in eating disorders. She works in her private practice (Wildflower Therapy) in Philadelphia, PA, and has also worked at various treatment facilities including University Medical Center of Princeton at Plainsboro Center for Eating Disorder Care, and The Center for Eating Disorders at Sheppard Pratt. Colleen herself is recovered from an eating disorder, and this experience sparked her passion for spreading knowledge and awareness that recovery is possible. She is deeply committed to Health at Every Size and body liberation, and considers...2019-07-1856 minFood Psych Podcast with Christy Harrison#179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet PsychologistAnti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle change” is really a diet, why eating-disorder diagnoses are often problematic, and so much more! Plus, Christy answers a listener question about how to handle envy for people who seem to be “successfully managing” their weight. Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Williamsburg, VA. She works in...2018-12-311h 26
Food Psych Podcast with Christy Harrison#179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet PsychologistAnti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of The Wellness Diet, why true well-being is about so much more than food and movement, a quick way to tell if your “lifestyle change” is really a diet, why eating-disorder diagnoses are often problematic, and so much more! Plus, Christy answers a listener question about how to handle envy for people who seem to be “successfully managing” their weight. Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Williamsburg, VA. She works in...2018-12-311h 26
Eat the Rules with Summer Innanen#123: Wellness & Fitness Culture - interview with Dr. Colleen ReichmannI’m interviewing Dr. Colleen Reichmann, about the problems with wellness and fitness culture, how they hurt our mental health and how to heal an obsessive relationship with these things. We chat about: - How Colleen healed her eating disorder and went on to become a clinical psychologist who specializes in this field, - How she found health at every size and fat acceptance and incorporates this into her practice, - The problems with wellness culture and why it is diet culture in disguise, - Why we are so obsessed with wellness as a culture, - Why our body and willpower...2018-05-1649 min
The Eating Disorder Recovery PodcastDr Colleen Reichmann on recovery, HEAS, body diversity, and advocacy.In this podcast Tabitha chats to Dr Colleen Reichmann about her recovery, health at every size, body diversity, and advoacy and activism.
Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Williamsburg, VA. She works in her private practice, Wildflower Therapy, and is a staff psychologist at the College of William and Mary. She is recovered from an eating disorder, and this experience sparked her passion for spreading knowledge and awareness that recovery is possible. She is now an eating disorders specialist, and has worked at various treatment facilities including University Medical Center of Princeton at Plainsboro C...2018-04-0230 min
Nutrition Matters Podcast103: The Slippery Slope of Wellness CulturePursuing health and well-being is completely natural and understandable. It can be incredibly positive and life-enhancing. The trouble is, though, that true wellness has been reduced down to lists of foods to eat and foods to avoid, packaged up and commodified and sold back to us by the dieting industry. What can start out as a completely earnest and well-intentioned pursuit of health, can turn into problematic and disordered eating, all thanks to the many messages about health we're wading through all day every day. And, ironically, sometimes our pursuit of health can actually lead to poorer health outcomes, not...2018-02-211h 09
Nutrition Matters Podcast103: The Slippery Slope of Wellness CulturePursuing health and well-being is completely natural and understandable. It can be incredibly positive and life-enhancing. The trouble is, though, that true wellness has been reduced down to lists of foods to eat and foods to avoid, packaged up and commodified and sold back to us by the dieting industry. What can start out as a completely earnest and well-intentioned pursuit of health, can turn into problematic and disordered eating, all thanks to the many messages about health we're wading through all day every day. And, ironically, sometimes our pursuit of health can actually lead to poorer health outcomes, not...2018-02-211h 08
The Body Image PodcastColleen Reichmann on Eating Disorders, Recovery, Hope, Body Image & Self-EsteemDr. Colleen Reichmann is a licensed clinical psychologist, practicing in Virginia. She works at her private practice, Wildflower Therapy, and is a staff psychologist at the College of William and Mary. She is recovered from an eating disorder, and this experience sparked her passion for spreading knowledge and awareness that full recovery is possible. She is now an eating disorders specialist, and has worked at various treatment facilities including University Medical Center of Princeton at Plainsboro Center for Eating Disorder Care, and The Center for Eating Disorders at Sheppard Pratt. She is an advocate for...2018-02-0654 min