Shows
Resilient Health RadioThe Hidden Neuropsychiatric Impact of Lyme disease with Dr. Chris WinfreyEpisode Timestamps:00:00 - Introduction & Welcome00:42 - Neuropsychiatric Symptoms Often Overlooked in Lyme disease01:45 - Cognitive Symptoms: Dissociation, Time Perception, and Orientation04:30 - Why the Neurotransmitter Model Falls Short07:23 - How Lyme, Bartonella & Babesia Invade and Damage the Brain10:12 - the Role of Toxicity in Neuropsychiatric Symptoms13:55 - Theory of Mind & Social Disconnection in Lyme Patients14:55 - Red Flags: When to Suspect Tick-Borne Illness18:32 - Treatment Expectations & Realistic Timelines21:41 - what is TMS (Transcranial Magnetic Stimulation)?25:09 - When...
2026-02-2532 minResilient Health RadioWhy Herbs Beat Antibiotics for Lyme Disease | The Science Behind Natural TreatmentEpisode Timestamps:00:00 - Introduction and welcome00:37 - Pleomorphism: Why Lyme is a shapeshifter bacteria04:31 - Why doxycycline doubles round bodies (makes Lyme worse)06:32 - Round bodies in tick saliva: immediate antibiotic resistance08:00 - NutraMedix Stevia: only treatment that eradicates stationary phase10:10 - Side benefits vs. side effects of herbal medicine12:48 - It's never just Lyme: addressing co-infections16:02 - Burbur-Pinella for Herxheimer reactions16:30 - Acute Lyme treatment protocols22:06 - Bartonella case study: importance of covering co-infections25:12 - Cryptolepis...
2026-02-1838 minResilient Health RadioThe Food Allergy Epidemic: Why Kids Today Have More Allergies & What We Can Do About ItEpisode Timestamps:00:00 - Introduction & Guest Welcome00:43 - Food Allergies vs. Sensitivities vs. Intolerances Explained05:06 - Why Food Allergies Are Skyrocketing08:11 - The "5 Ds" Theory: Environmental Factors10:48 - The Skin Barrier & Allergy Development13:00 - The Atopic March: Eczema to Asthma14:58 - Over-Medicalizing Babies & Food Introduction17:42 - The LEAP Study: Early Peanut Introduction20:06 - How to Introduce Allergenic Foods Early21:15 - What to Do If Baby Reacts to Foods22:54 - Treatment Options for Existing Allergies25:25 - Nasal...
2026-02-1137 minResilient Health RadioFrom Misdiagnosis to Mission: Revolutionizing Lyme Disease TestingEpisode Timestamps:00:00 - Introduction & Welcome00:44 - Nicole's Personal Story Begins02:43 - The Misdiagnosis: Early Onset Alzheimer's03:35 - Finally Diagnosed: Lyme, Bartonella & Babesia04:19 - The Tragic Outcome & Nicole's Mission05:39 - Why Current Lyme Testing Fails So Many People08:13 - Why Conventional Testing Has Only 40% Sensitivity12:14 - Direct Detection: The Gold Standard Approach13:42 - Galaxy's Two Core Technologies Explained17:49 - Technology #2: Blood-Based Testing for Co-Infections19:58 - Galaxy's Sensitivity vs Standard CDC Testing21:55 - Serial Blood Draws: Why...
2026-02-0435 minResilient Health RadioThe Hidden Epidemic: Why Mycotoxins Are the Great Masquerader of the CenturyEpisode Timestamps:00:00 - Introduction & Guest Background01:38 - What Are Mycotoxins?02:25 - Mycotoxins & Brain Health05:42 - Construction vs Climate Issues07:45 - The "Great Masquerader" of the Century10:29 - Why Urine Mycotoxin Testing Fails11:59 - Food Sources of Mycotoxins14:31 - IgG vs IgE Antibodies17:29 - Environmental Sources of Exposure19:20 - Hidden Mold Detective Work23:00 - Finding Hidden Mold Sources25:08 - Why Itraconazole for Treatment30:25 - Liver Safety Concerns Addressed34:15 - Breast Implants & Mycotoxins...
2026-01-2837 minResilient Health RadioBrain Inflammation Decoded: SPECT Scans, Lyme Disease & Neurological Health with Dr. Eboni CornishEpisode Timestamps:00:00 - Introduction00:53 - Three Drivers of Brain Inflammation04:00 - What is SPECT Scan Imaging?04:45 - The "Brain on Fire" Pattern06:54 - Why Patients Get Stuck in Treatment10:44 - Treatment Timeline & Expectations11:48 - Neuromodulation: Calming the Brain First16:14 - How to Get a SPECT Scan18:24 - 2-Week Intensive Program Overview23:48 - PANS/PANDAS: Rising Epidemic26:49 - Adults with Neuroinflammation28:14 - Prenatal Health & Generational Impact32:17 - Final Thoughts & Resources🧠 Struggling with bra...
2026-01-2133 minResilient Health RadioTeen Health Crisis: How Kids Are Fighting Back | The Holistic Kids ShowEpisode Timestamps:00:00 - Intro01:12 - Youth Health Crisis Statistics02:35 - Being a Holistic Teen03:52 - Understanding Mindfulness06:44 - The REVOLUTION Framework09:59 - Stress Management Tips11:57 - Nature & Mental Health19:09 - Social Connection & Love20:14 - Post-Pandemic Challenges26:04 - Final Advice & Takeaways🎙️Teen Health Revolution: Young Authors Share Their Blueprint for HealingIn this powerful episode of Resilient Health Radio, Dr. Darin Ingels sits down with Abdullah, Ahad, and Kasim from The Holistic Kids Show—teen authors who are...
2026-01-1432 minResilient Health RadioDr. Darin Interviews Dr. Olle Johansson on Electromagnetic Fields, Technology & WellbeingEpisode Timestamps:00:00 - Introduction: Meet Dr. Olle Johansson & Dr. Darin Ingels01:27 - What Are Electromagnetic Fields (EMFs)? Explained03:46 - Natural vs. Manmade EMFs: Why It Matters05:29 - Health Risks of Synthetic EMFs: The Latest Research07:43 - EMFs and Antibiotic Resistance: A Growing Threat11:20 - EMFs, Microbiome, and Immune System Impacts13:45 - Pollinators in Peril: EMFs and the Decline of Bees17:24 - Children & EMFs: Are Kids at Greater Risk?21:35 - 5G, Technology Advances & Memory Concerns25:47 - EMFs and Cancer: What...
2026-01-0737 minResilient Health RadioHomeopathy & Healing PANS: Dr. Jenn Bahr on Natural Approaches with Dr. Darin IngelsEpisode Timestamps:00:00 – Introduction01:23 – What is Homeopathy?04:30 – How Homeopathy Works08:09 – Individualized Treatment in Homeopathy09:39 – Homeopathy vs. Conventional Testing11:33 – Combination Remedies vs. Single Remedies13:41 – Evidence and Safety of Homeopathic Remedies16:16 – Introduction to PANS/PANDAS18:21 – Conventional vs. Homeopathic Approaches to PANS21:31 – What to Expect with Homeopathic Treatment for PANS24:37 – How to Know if a Remedy is Working29:18 – Integrating Homeopathy with Other Treatments33:17 – How to Work with Dr. Jenn Bahr🎙️ Welcome to Resilient Health Radio! In this episode, Dr. Darin Ingels sits down...
2025-09-1835 minResilient Health RadioWhy Are Chronic Illness & Autoimmunity Rising in Kids? | Dr. Darin Ingels & Dr. Lawrence Palevsky (Part 2)Episode Timestamps:00:00 – Introduction00:36 – Rise in Autoimmune Diseases in Children04:37 – Vaccines as a Driver of Autoimmunity09:39 – Aluminum Adjuvants Explained12:03 – Pediatric Training on Vaccine Ingredients12:46 – Safety and Toxicity of Vaccine Ingredients15:15 – Aluminum Nanoparticles and the Brain19:10 – Debate Over Aluminum Safety Studies28:05 – Aluminum Combined with Other Metals37:21 – Food Allergies Linked to Vaccines40:47 – Immune System Imbalance from Vaccines45:04 – Importance of Individualized Child Health46:03 – Chronic Illness: Not a Life SentenceIn this thought-provoking episode of Resilient Health Radio, Dr. Darin In...
2025-09-0348 minResilient Health RadioMold-Free Healthy Home: Expert Tips with Christine Cimabue | Resilient Health RadioEpisode Timestamps:00:00 - Introduction & Guest Welcome00:56 - Why Modern Homes Have More Mold Issues04:05 - The Importance of Proper Ventilation05:49 - Mold Remediation: Where to Start11:50 - Quality Control During Build Back14:56 - Choosing the Right Materials for Bathrooms16:12 - Building a Mold-Free Home from Scratch20:23 - Foundations, Basements, and Water Intrusion23:51 - Landscaping and Water Management30:01 - Resources: Courses, Consulting, and Upcoming BookWelcome to Resilient Health Radio! In this episode, Dr. Darin Ingels sits down...
2025-08-2734 minResilient Health RadioRoot Causes of Chronic Illness in Kids with Dr. Lawrence PalevskyJoin Dr. Darin Ingels as he interviews Dr. Lawrence B Palevsky, a renowned pediatrician, on the rise of chronic illness in children. Discover why conditions like asthma, eczema, and ADHD are increasing, and learn about the root causes behind chronic inflammation. Dr. Palevsky shares insights on how modern lifestyles, diet, and environmental factors impact kids' health—and what parents can do to build resilience and support their children's well-being. If you're a parent or caregiver looking for practical tips to help your child thrive. Don't miss this episode of Resilient Health Radio!Timestamp:0:00 – Intr...
2025-08-2039 minResilient Health RadioReverse Autoimmune Disease Naturally with Dr. Micah Yu and Naturopathic Doctor, Darin IngelsEpisode Timestamps:[01:07] - Why Autoimmune Disease Is Rising[01:49] - Root Causes of Autoimmune Disease[06:07] - Diet and Food Triggers Explained[14:58] - Functional Medicine vs. Conventional Care[17:34] - Supplements & Natural Therapies That Work[27:56] - Action Steps for Autoimmune RecoveryJoin Dr. Darin Ingels as he interviews Dr. Micah Yu, an integrative rheumatologist, about the root causes and holistic management of autoimmune diseases. They discuss the limitations of conventional treatments, the importance of diet, lifestyle, and environmental factors, and how functional medicine can help uncover triggers like...
2025-08-1331 minResilient Health RadioHow to put anxiety behind you with Dr. Peter Bongiorno and Naturopathic Doctor, Darin IngelsEpisode Timestamps:[0:42] — The Surprising Truth About Modern Anxiety[02:15] — Why Are So Many People Anxious Now? (And What’s Changed)[07:56] — The Hidden Triggers: What’s Really Fueling Your Anxiety[09:56] — When Is Medication the Right Move? Red Flags & Real Talk[13:13] — Kids, Gut Health & Anxiety: Foundational things what Every Parent Should Know, Nutrients and Supplement[18:51] — Game-Changing Natural Solutions for Calming AnxietyJoin Dr. Darin Ingels on this episode of Resilient Health Radio as he welcomes Dr. Peter Bongiorno, a naturopathic doctor and licensed acupuncturist with decades of experience in mental health...
2025-08-0632 minResilient Health RadioThe Gut-Immune System Connection with Steven Wright and Naturopathic Doctor, Darin IngelsEpisode Timestamps:[00:52] - The Gut-Immune Connection[01:55] - Cytokines: The Body’s “Text Messages”[03:52] - Beta Glucans and Immune Modulation [08:51] - The Truth About Probiotics[19:07] - Who Benefits from These Products?[26:31] - Secretory IgA and Mucosal ImmunityIn this episode of Resilient Health Radio, host Dr. Darin Ingels welcomes back Steven Wright, co-founder of Healthy Gut Company and a leading expert in gut health. Steven dives deep into the fascinating relationship between the gut and the immune system, explaining how these two “siblings” constantly communicate to shape our o...
2025-07-3036 minResilient Health RadioBack to the Basics with Casey Kelley and Naturopathic Doctor, Darin IngelsVisit https://www.healwithcase.com to explore Groundwork for Healing with Dr. Casey Kelley.Episode Timestamps:[00:00] - Intro[03:28] - Healthy Eating Doesn’t Have to Be Hard[08:52] - Insights for Better Sleep [14:37] - Tips for Managing Stress [19:16] - A Little Movement Goes a Long Way[23:17] - Simple Ways to Support Detoxification[38:01] - OutroLet’s get back to the basics of good health When dealing with complex health challenges, it’s easy to feel overwhelmed—especially when it feel...
2025-06-2038 min
Demystifying PANS/PANDAS PodcastHerbs Over Antibiotics? Dr. Darin Ingels on Healing PANS/PANDAS NaturallyAt NutraMedix, our mission is to address complex health challenges by supporting medical professionals and their patients with the highest quality nutraceuticals, education, and service.With over 30 years of experience in the nutraceutical industry, we have earned a trusted reputation among healthcare practitioners worldwide.We take a holistic approach to every step of our process from sourcing and formulation to scientific validation and sustainability. Our goal is to provide products that support not only individual health but also economic, social, spiritual, and environmental well-being.By combining traditional wisdom with modern science, NutraMedix ensures...
2025-06-1156 minResilient Health RadioHormone Changes and Women’s Health with Dr. Shilpa Sayana and Naturopathic Doctor, Darin IngelsDiscover how Dr. Shilpa Sayan’s personalized approach can support your health: https://www.sayanamedical.com/services/Episode Timestamps:[00:00] - Intro[01:18] - What Aging Women Should Know About Their Changing Health [06:20] - Important Blood Tests to Consider [09:05] - The Impact of Environmental Toxins and How to Protect Yourself [12:35] - Understanding the Reference Range on Lab Tests [16:13] - How Your Immune System and Metabolic Health Shift with Age[21:19] - The Truth About Cholesterol[25:58] - Things to Think About Before Taking...
2025-05-1531 minResilient Health RadioThe Power of the Gut Microbiome with Anu Simh and Naturopathic Doctor, Darin IngelsDon’t miss out on Anu Simh’s brand new book, Feed Your Microbiome to Flourish! Pre order your copy today: https://www.9armsofwellness.com/flourish-PreorderEpisode Timestamps:[00:00] - Intro[01:11] - Discovering the Microbiome’s Impact on Health[05:41] - Stool Testing for Gut Health[10:10] - Best Foods to Support a Thriving Microbiome [15:05] - Lifestyle Factors That Can Disrupt Your Microbial Health [17:18] - Balance in Your Gut Starts with Small Changes[24:48] - How Your Microbiome Influences Weight [32:55] - Outro...
2025-04-1833 min
Podcasts Archives - Extreme Health RadioDr. Darin Ingels – Overcoming Lyme Disease & Powerful Tips For Improving The Immune System
Dr. Darin Ingles joined us on this show today to talk about his new book The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease.
Dr. Ingels actually had lyme disease and was able to overcome it naturally using the strategies and methods he outlines in his book. Lyme disease is a growing problem all over the world and in order to overcome lyme disease naturally you need to radically improve your immune system to help fight the infection.
What was interesting in this show with Dr...
2025-04-171h 45Resilient Health RadioThe Myths Around Metabolism with Jennifer Powter and Naturopathic Doctor, Darin IngelsThe myths around weight loss seem almost never ending these days. Whether it’s instagram influencers lording their latest belly fat burning drink or your doctor telling you that you just need to eat less and exercise more, it feels like everyone has “The Cure” for weight gain. So then why do we all still struggle? In today’s episode of Resilient Health Radio, Dr. Darin is joined by someone who has gone through weight loss struggles and lived to tell the tale. Jennifer Powter, the founder of The Weight Loss Academy and best-selling author of two boo...
2025-03-2735 minResilient Health RadioProtect Yourself from Fire and Smoke with Naturopathic Doctor, Darin IngelsWildfires don’t just threaten trees and homes — they can impact your health, too. The smoke they create is full of tiny particles and toxins that can irritate your lungs, trigger allergies, and even affect your heart, brain and other organs. Whether you’re close to the fire or just dealing with smoky air, taking the right steps can help your body stay strong and healthy, even when the air quality isn’t.In this episode of Resilient Health Radio, Dr. Darin shares practical strategies to protect your health from harmful air pollutants, particularly those caused by fires an...
2025-03-171h 09Resilient Health RadioA Powerful Excerpt From The Herbal Rx Q&A Session with Bill Rawls, MD, Tom Moorcroft, ND, hosted by Darin Ingels, NDThe Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rxIn this exclusive preview of the Q&A session of The Herbal Masterclass, Dr. Darin, along with renowned herbal experts Dr. Bill Rawls and Dr. Tom Moorcroft, dive deep into key topics during a valuable Q&A session.Tune in to learn more about:[00:00] - Intro[01:21] – Learn why you MUST get herbs with a Certificate of Analysis[02:05] – A Ca...
2025-01-2910 minResilient Health RadioThe Herbal Masterclass [Day 3] with Dr. Nancy O’Hara and Naturopathic Doctor, Darin IngelsThe Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rxIn this exclusive preview of The Herbal Masterclass [Day 3], Dr. Darin welcomes board-certified pediatrician and PANS/PANDAS expert Dr. Nancy O’Hara to explore the important role herbs and other natural remedies can play in pediatric care. This conversation provides parents with valuable insights on how to support their children’s health in a holistic way.Tune in to l...
2025-01-2311 minResilient Health RadioThe Herbal Rx Masterclass [Day 2] with Dr. Jacquel Patterson and Naturopathic Doctor, Darin IngelsThe Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rxIn this exclusive preview of The Herbal Masterclass [Day 2], Dr. Darin and naturopathic doctor, Dr. Jacquel Patterson will discuss how herbs can provide a gentle and effective approach to support detoxification.Tune in to learn more about:[00:00] - Intro[01:11] - Understanding Cellular Toxicity [04:12] - How to Approach Detoxification[06:26] - Herbs to Support Detox Pathways[09:21...
2025-01-1610 minResilient Health RadioThe Herbal Masterclass [Day 1] with Dr. Tom Moorcroft and Naturopathic Doctor, Darin IngelsThe Herbal Rx Masterclass offers a transformative three-day deep dive into how herbs can support those dealing with chronic illness and autoimmune disorders. For more information and to watch full episodes visit https://darin-ingels-nd.mykajabi.com/herbal-rxIn this exclusive preview of The Herbal Masterclass [Day 1], Dr. Darin is joined by Dr. Tom Moorcroft, a leading expert in Lyme and tick-borne illnesses. This talk explores why persistent infections are so prevalent and provides strategies to help you recover from them.Tune in to learn more about:[00:00] - Intro[00:54] - Navigating Acute Tick-Borne Illness [03:21] - T...
2025-01-0911 minResilient Health RadioPrioritizing Your Gut with Vincent Pedre and Naturopathic Doctor, Darin IngelsReady to reclaim your health? Check out Dr. Pedre’s book: The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing PlanTune in to learn more about:[00:00] - Intro[00:41] - The Hidden Dangers of Microplastics [06:04] - Ways to Control Gut Inflammation[10:30] - What Does a Healthy Gut Look Like? [23:37] - How to Choose Clean, Quality Coffee [33:23] - “Smooth Brew” by Happy Gut Coffee[35:17] - OutroGet started on your gut...
2024-12-0435 minResilient Health RadioExploring Pain Management with Eric Ehle and Naturopathic Doctor, Darin IngelsCheck out Eric Ehle’s amazing products here: https://pain-wave.com/Tune in to learn more about:[00:00] - Intro[00:36] - Addressing Pain Beyond Medications [04:12] - What is an Osteopathic Doctor? [07:33] - Acupuncture for Acute Pain [11:14] - Exploring Pain Management Therapies [18:49] - The Benefits of Hyperbaric Oxygen [23:18] - Effective Ways to Manage Joint Pain [32:54] - OutroIf you’re struggling with pain, don’t wait for it to control your life. Pain can deeply affec...
2024-11-2133 min
Meal Prep Monday Podcast™Alkaline Diet w/ Dr. Darin Ingels | EP#249In episode 249, Prep Dish founder Allison Schaaf welcomes Dr. Darin Ingels, an expert in Lyme Disease and other chronic illnesses. Dr. Ingels is a naturopathic doctor focused on environmental medicine and works with people who have autoimmune disease, Lyme, autism, and more. Allison and Dr. Ingels discuss their work putting together Prep Dish's alkaline meal plans and how the alkaline diet is a way to use food as medicine. They also cover what constitutes an alkaline diet and how to test if your body is more alkaline, acidic, or neutral. Dr. Ingels also gives details...
2024-11-1822 minResilient Health RadioExercise for Osteoporosis with Margie Bissinger and Naturopathic Doctor Darin IngelsExercise is essential for overall health, particularly when it comes to strengthening bones and preventing bone loss. While walking offers general health benefits, research shows that incorporating weight-bearing and resistance training is crucial for increasing bone density and reducing osteoporosis risk. These exercises not only strengthen but also improve balance, lower fall risk, and enhance overall well-being.Margie Bissinger, a physical therapist and wellness expert specializing in osteoporosis and bone health, supports individuals in improving their bone strength and overall well-being through practical strategies and education. In this episode, Dr. Darin and Margie explore the research surrounding...
2024-11-1429 minResilient Health RadioEmotional Detoxification and Limbic Reset with Jodi Cohen and Naturopathic Doctor Darin IngelsEssential oils are a powerful tool for staying resilient and balanced in today’s challenging world. These natural plant extracts bring their unique scents and wellness benefits right to your home, making them perfect from everything from mood boosting and stress relief to supporting sleep and immunity. Whether applied to the skin, or simply inhaled, essential oils offer an effective way to support your everyday health and wellness..Jodi Cohen is a best-selling author, award winning journalist, functional practitioner, and founder of Vibrant Blue Oils, a leading essential oils company dedicated to supporting holistic wellness. In this ep...
2024-11-0643 minResilient Health RadioNeurometabolic Health with Peter Kan and Naturopathic Doctor Darin IngelsAs we look at health and wellness, it’s crucial to recognize how our body systems work together. Neurometabolic health sheds light on the connections between the brain, immune system, and gut, showing how they impact our overall well-being. Addressing the root causes of health issues, this approach helps improve bodily function and supports natural healing, leading to improvements in both physical and mental health.Dr. Peter Kan, a chiropractic neurologist and founder of the B.I.G. (Brain, Immune, Gut) Masterclass, specializes in neurometabolic health. By understanding the connection between the brain, immune system, and gut, Dr...
2024-10-3026 minResilient Health RadioSustaining Weight Loss with Marcelle Pick and Naturopathic Doctor Darin IngelsThese days, it seems most people seek "instant gratification" and weight loss is no exception. Many people are drawn to quick fixes that promise rapid results, but these approaches often fail to create lasting change and overlook the importance of healthy lifestyle adjustments and sustainable dietary habits.Marcelle Pick, OB/GYN, NP, is the co-founder of the renowned Women to Women Clinic, where her unique approach to wellness has helped thousands of patients make proactive health choices that prevent disease and improve their overall well-being. In this episode, Dr. Darin and Marcelle discuss the challenges surrounding quick...
2024-10-1628 min
IVF Prep at HealthYouniversityEndometriosis Explained with Darin Ingels, NDIn this episode of Health Youniversity, we’re joined by Dr. Darin Ingels, a leading expert in naturopathic and environmental medicine, to explore the complex relationship between endometriosis and environmental factors. Dr. Ingels shares his unique approach to treating endometriosis through diet, immune system support, and natural therapies, while also addressing the autoimmune aspects of the condition. Learn how addressing gut health, reducing inflammation, and managing environmental toxins can lead to better management of endometriosis and overall health.Dr. Darin Ingels is a licensed naturopathic doctor, author, international speaker and leading authority in envi...
2024-10-1233 minResilient Health RadioHolistic Approaches to Mental Health with Dr. Melissa Mondala and Naturopathic Doctor Darin IngelsMental health issues can impact anyone, regardless of age. These challenges often present themselves in various forms, making it essential to recognize and address their multifaceted nature. By embracing holistic healing practices like mindfulness, exercise, and proper nutrition, you empower yourself to build emotional resilience and restore proper balance in your life.Dr. Melissa Mondala is a board-certified integrative medicine physician dedicated to holistic health. She combines traditional medicine with alternative therapies, focusing on personalized care to address the root causes of health issues and promote overall wellness. In this episode, Dr. Darin and Dr. Melissa discuss...
2024-10-0932 minResilient Health RadioCancer Prevention with Nalini Chilkov and Naturopathic Doctor Darin IngelsWhen it comes to cancer prevention, the approach we take can make all the difference. By blending conventional and naturopathic oncology care, patients benefit from a well-rounded strategy focused on reducing risks, detecting issues early, and creating personalized treatment plans–empowering them to take charge of their health and improving chances for better outcomes and more effective care.Dr. Nalini Chilkov, L.Ac., O.M.D., is a respected expert in Collaborative Integrative Cancer Care, combining over 35 years in private practice with diverse training in Traditional Oriental Medicine, Modern Biomedicine, and Cell Biology. Known for her attention to...
2024-10-0245 minResilient Health RadioThe Importance of Fitness with Dr. Venus Ramos and Naturopathic Doctor Darin IngelsFitness isn’t just about physical strength—it's about feeling great and thriving in your everyday life. Regular exercise has the power to boost your mood, increase energy levels, and improve overall well-being. By incorporating fitness into your daily routine, you support your physical, mental, emotional, and spiritual health in ways you might not have imagined.Dr. Venus Ramos is a board-certified physician in physical medicine and rehabilitation, specializing in fitness and health. By combining her medical knowledge with customized fitness strategies, she offers a holistic approach to well-being. In this episode, Dr. Darin and Dr. Ramos disc...
2024-09-2530 minResilient Health RadioThe Gut-Brain Connection with Dr. Partha Nandi and Naturopathic Doctor Darin IngelsHave you ever relied on your gut to make a decision or felt nervous "butterflies"? Those sensations come from the gut-brain connection, a complex, hidden network that links digestion, mood, health, and even our thought processes. This powerful connection shows how closely our digestive health is tied to mental well-being. By understanding and supporting this link, we can improve not only our gut health but also our emotional and mental well-being.In this episode, Dr. Darin welcomes board-certified gastroenterologist Dr. Partha Nandi to discuss the gut microbiome and its crucial impact on brain function. Dr. Nandi is...
2024-09-1132 minResilient Health RadioHerbs & Your Health with Dr. Bill Rawls and Naturopathic Doctor Darin IngelsHerbs have been used for centuries across different cultures to boost health and wellness. Many herbs are rich in essential nutrients, antioxidants, and other beneficial compounds that protect cells from damage, support the body’s natural healing processes, and help maintain overall balance. With their ability to address specific health challenges, herbs are often used alongside other treatments to enhance overall well-being.Dr. Bill Rawls is a physician, author, and the founder of Vital Plan, a company specializing in herbal supplements and natural wellness solutions. He advocates for holistic and integrative approaches to health, especially in managing ch...
2024-09-0438 minResilient Health RadioManaging Hormonal Changes with Dr. Betty Murray and Naturopathic Doctor Darin IngelsA woman's hormones undergo many fluctuations throughout her life, affecting everything from mood and energy levels to metabolism and reproductive health. These hormonal shifts, particularly those experienced during perimenopause and menopause, can significantly impact overall well-being. Therefore, it’s important to recognize and navigate these changes to support your health and improve your quality of life.Dr. Betty Murray is a Ph.D. researcher, Certified Nutritionist, and IFM Certified Practitioner with a Master's in Human Nutrition Science. She is the founder of Living Well Dallas Functional Medicine Center, helping thousands of women with their hormone-related health concerns. In...
2024-08-2828 minResilient Health RadioThe Healing Depression Project with Silvia Covelli, Dr. Achina Stein, and Naturopathic Doctor Darin IngelsDepression can make everything feel “heavy” and overwhelming, often leaving you disconnected from the things you once enjoyed. It impacts how you view yourself and the world, making it difficult to find hope or know where to start in feeling better. Although reaching out for support might seem difficult, it's a crucial first step in managing and overcoming depression.In this episode, Dr. Darin is joined by Dr. Achina Stein and Silvia Covelli for an in-depth exploration of the profound mental health issue of depression. Dr. Stein is a functional medicine practitioner and renowned psychiatrist specializing in the...
2024-08-2136 minResilient Health RadioMaintaining Healthy Vision with Claudia Muehlenweg and Naturopathic Doctor Darin IngelsYour eyes are windows to the world and a crucial component of your overall health. However, maintaining healthy vision goes beyond clear eyesight; it requires proper care and attention to detect and prevent potential issues. Adopting healthy habits such as getting adequate sleep, eating a well-balanced diet, and taking protective measures is vital for preserving long-term eye health.Claudia Muehlenweg is a holistic vision coach and the founder of Naturally Clear Vision Institute, a program focused on improving eyesight without the need for glasses or surgery. Claudia is known for her personalized approach, integrating exercises and lifestyle...
2024-08-1425 minResilient Health RadioChronic Illness and Genetics with Dr. Sam Shay and Naturopathic Doctor Darin IngelsGenetics can play a significant role in how our bodies manage weight, affecting things like metabolism, appetite, and how we store fat. Some people might find they gain weight more easily due to inherited traits, making it harder for them to shed those extra pounds. Understanding our genetic predispositions can help us make more informed choices about diet and exercise, tailored to what works best for our unique bodies.Dr. Sam Shay is a holistic health practitioner known for his expertise in functional medicine, genetics, and chronic pain management. By combining modern science with ancient healing techniques...
2024-08-0743 minResilient Health RadioBuilding Healthy Food Habits at Home with Madiha Saeed and Naturopathic Doctor Darin IngelsIn today’s world, big food companies have switched real, healthy food for fake, damaging alternatives for the sake of convenience and economic gain. The major influence of these food companies have contributed to a significant health crisis by promoting habits that prioritize convenience over quality. It can be hard to navigate the world of fake vs. real food while leading your children down the right path as well.In this episode, Dr. Darin Ingles and Madiha Saeed offer a thorough explanation of the world of food, and provide tips on how to help your children become he...
2024-08-0131 min
Happy Bones, Happy LifeAllergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHCDo you feel like you are in a constant battle with your allergies or asthma? Did you know that these conditions can also impact your bone health? In this episode, Dr. Darin Ingels discusses the connection between allergies, asthma, and bone health. Learn how common medications may affect your bones, and learn about alternative treatments that offer hope and a new perspective beyond conventional medicine. Dr. Ingels, a licensed naturopathic doctor, author, international speaker, and leading authority on Lyme disease, brings his extensive experience to this episode. He has successfully treated thousands of...
2024-07-3036 minResilient Health RadioNavigating Infertility with Susan Fox and Naturopathic Doctor Darin IngelsThe journey to parenthood isn’t always easy, as fertility challenges can arise for various reasons. Infertility affects both men and women, with causes ranging from age and lifestyle to medical conditions. Navigating infertility and fertility treatments is often an emotional rollercoaster, but seeking early diagnosis can significantly improve the chances of achieving a successful pregnancy.In this episode, Dr. Darin is joined by Dr. Susan Fox for an in-depth discussion about fertility health. Dr. Susan is a renowned specialist in reproductive endocrinology, known for her groundbreaking research in fertility treatments. With over 20 years of experience, she ha...
2024-07-2426 minResilient Health RadioEmotional Release Exercise with Jane Hogan and Naturopathic Doctor Darin IngelsDid you know unresolved feelings from the past often remain stored in the body, negatively impacting both mental and physical health? These trapped emotions can create blockages in energy flow, leading to chronic pain, fatigue, digestive issues and more. By uniting mind, body, and breath to release these trapped emotions, you can help restore balance in the body and promote healing from the inside out.In this special episode of Resilient Health Radio, Dr. Darin is joined by "The Wellness Engineer" Jane Hogan to demonstrate how to tap into the subconscious mind and release trapped emotions that...
2024-07-0340 minResilient Health RadioBiotoxins and CIRS with Jenny Johnson and Naturopathic Doctor Darin Ingels.Chronic Inflammatory Response Syndrome (CIRS) is a multisystem, multi-symptom illness triggered by exposure to biotoxins such as mold, bacteria, and other harmful environmental agents. These toxins can cause inflammation, leading to a wide range of symptoms such as chronic fatigue, muscle pain, diarrhea, stomach aches, frequent urination, cognitive problems, and difficulty breathing. Following her family’s own struggle with CIRS, physical therapist Jenny Johnson decided to embrace a more holistic approach to health and wellness as a Functional Medicine Health Coach. In this episode, Dr. Darin and Jenny discuss the profound impact of environmental biotoxins, explore the compl...
2024-06-2628 minResilient Health RadioThe Microbiome of the Sinuses with Nafysa Parpia and Naturopathic Doctor Darin IngelsMost people don't think about their sinuses until they experience symptoms like congestion, a blocked or runny nose, nasal drip, or pain. However, sinuses play a crucial role in respiratory function, filtering and humidifying the air we breathe, and protecting against infections. Understanding and maintaining sinus health is essential for overall well-being.Dr. Nafysa Parpia, board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical, specializes in treating complex chronic illnesses, including Lyme Disease, mold/mycotoxin illness, autoimmunity, fibromyalgia, Long Haul COVID, and ME/CFS. In this episode, Dr. Darin and Dr. Parpia delve into the...
2024-06-2129 minResilient Health RadioFascia and Your Healing with Deanna Hansen and Naturopathic Doctor Darin IngelsFascia is a vital part of the body, providing essential structure and support by connecting every muscle, ligament, tendon, bone, nerve, and organ. When fascia is healthy, it is relaxed and malleable. However, factors such as inflammation, trauma, stress, and poor alignment can cause the fascia to tighten, leading to pain, decreased blood flow, restricted range of motion, and other health issues.In this episode, Certified Athletic Therapist Deanna Hansen joins Dr. Darin for an in-depth discussion on decompressing the fascia in order to restore mobility, alleviate discomfort, and improve one’s overall health and wellness. Deanna, th...
2024-06-1225 minResilient Health RadioHealing from Chronic Illness with Dr. Jill Carnahan and Naturopathic Doctor Darin IngelsAddressing the root cause of illness is a crucial step for achieving improved and long-lasting wellness. Functional medicine focuses on identifying these underlying triggers and imbalances, and restoring healthy function, rather than merely managing symptoms. This personalized approach empowers individuals to take an active role in their healing journey, resulting in tailored treatments, effective health outcomes, and an overall improved quality of life. Dr. Jill Carnahan is dual board-certified in Family Medicine and Integrative Holistic Medicine, and serves as the Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn's disease, and debilitating mold t...
2024-06-0527 minResilient Health RadioLibido & Your Health with Keesha EwersLibido, a natural drive that plays a crucial role in shaping not just sexual desires but also one’s overall well-being, is a complex aspect of human psychology and physiology. Influenced by various factors such as stress, health conditions, hormonal imbalances, and lifestyle choices, libido levels vary from person to person. By understanding and nurturing our libido, we can encourage a healthier, more fulfilling life, enriching both personal growth and relationships. Dr. Keesha is a board certified Functional and Ayruvedic Medical Practitioner, Integrative Medicine Expert, Family Practice ARNP, Trauma-Informed Psychotherapist, and Doctor of Sexology. In this...
2024-05-2935 minResilient Health RadioBalancing Your Gut Microbiome with Steven WrightA balanced gut microbiome is crucial for several reasons. It supports proper digestion, aids in nutrient absorption, helps with weight management, boosts the immune system, and even influences mental health. This balance is key to preventing a range of health issues. By incorporating habits such as eating fiber-rich foods, managing stress, and staying active, you can greatly improve your gut health and take significant strides towards overall wellness. In this episode, Dr. Darin and Steven Wright discuss the importance of gut health and how to maintain a balanced gut microbiome. After years of research and overcoming his o...
2024-05-1532 min
Take Back Your Health9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments, and natural and herbal therapies tailored to his body's needs. Though his personal experience with Lyme disease was near the origin of the disease discovery in Connecticut, he notes that Lyme has now been reported in all fifty US states. Despite the growing prevalence of Lyme disease...
2024-04-2454 min
Take Back Your Health9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments, and natural and herbal therapies tailored to his body's needs. Though his personal experience with Lyme disease was near the origin of the disease discovery in Connecticut, he notes that Lyme has now been reported in all fifty US states. Despite the growing prevalence of Lyme disease...
2024-04-2454 minResilient Health RadioNutrigenomics - Nutrition for Your Genes with Rajka Milanovic GalbraithDid you know your genes can influence your body’s response to diet and nutrients? Nutrigenomics is the field of study that investigates the interaction between genes, nutrition, and health outcomes. Understanding nutrigenomics can lead to personalized dietary recommendations tailored to an individual's genetic profile, potentially improving health and ultimately preventing disease.Dr. Rajka Milanovic Galbraith, a functional medicine doctor and family practice physician, is founder of the Simply Health Institute and creator of the groundbreaking “3D Energy Protocol” - an overall health approach that has been transformative in improving lives. In this episode, Dr. Darin is joined...
2024-03-2841 minResilient Health RadioMast Cells & Your Overall HealthMast cells are an essential part of your overall health… Not only do they protect against foreign invaders like germs and parasites, they are also involved in important processes such as wound healing, blood-brain barrier function, and even tissue regeneration. However, when mast cells become dysregulated, it can cause various symptoms and health problems.Dr. Theoharis C. Theoharides PhD, MD, has led extensive research on the role of mast cells in a wide-variety of diseases. He is a top-rated allergist, immunologist and leading expert in the world of mast cells. In this episode of Resilient Health Radio, Dr...
2024-03-0649 minResilient Health RadioThis Is How Inflammation Can Heal and Hurt Your Body with Dr. Tom O'BryanInflammation is the body’s natural response to irritation, infection or injury, it serves as a protective mechanism to initiate healing within the body. Inflammation is good - in fact, we need it to survive. However, when inflammation persists it can contribute to the development of various diseases, including arthritis, heart disease, diabetes, and even cancer. Understanding the delicate balance of inflammation and addressing it directly is vital for achieving and maintaining optimal health.Dr. Tom O’Bryan, founder of TheDr.com, is an esteemed author, educator, advocate, and internationally recognized expert on Gluten, Celiacs, and the deve...
2024-02-2833 minResilient Health RadioThe Brain-Immune-Gut Connection & Autoimmune Disease with Dr. Peter KanAutoimmune diseases involve a complex and multifaceted interaction between the brain, the immune system, and the digestive system. Inflammation in the brain, abnormal immune responses, and gut disruptions can significantly impact one’s physical and mental health. Understanding this connection is essential for developing effective treatments and improving the overall health in those with autoimmune diseases.Dr. Peter Kan is a certified chiropractic neurologist and functional medicine practitioner specializing in autoimmunity, brain and gut health. He is the creator of Neuro-Metabolic Integration and has helped thousands naturally reclaim their health by targeting all three systems. In this ep...
2024-02-2139 minResilient Health RadioWhat You Need To Know About Menopause with Debra AtkinsonExercise is important at any age - from brain and mental health to maintaining weight and strong bones, it improves a person's overall health and well-being. Nevertheless, as women transition into menopause and perimenopause, staying metabolically active can become difficult.In this episode of Resilient Health Radio, Dr. Darin is joined by fitness expert Debra Atkinson, to discuss the challenges women face when it comes to aging and exercise. Debra has over 30 years of fitness experience and is known for helping women live healthy and vibrant lives - discover what she says is the “key” to remaining meta...
2024-02-1029 minResilient Health RadioYou Need To Know About The Lyme-Genetics Connection with Dr. Sam ShayThere’s no doubt that Lyme disease is primarily caused by environmental factors, such as infected ticks... But have you considered the role ‘genes’ can play in the development and response of Lyme disease? When one understands the Lyme-Genetic connection, it allows them to take a closer look at the treatment and prevention of Lyme-related symptoms.In this episode, Dr. Darin is joined by Dr. Sam Shay to explore genetics, specifically as it relates to Lyme disease. Dr. Shay is a chiropractic physician, functional medicine clinician, and a genetic genius - discover what he has to say about...
2024-01-2553 min
Resilient Health RadioThe Truth About Lyme Disease And Women's Health with Jaquel Patterson
Engaging in outdoor activities such as camping, running, gardening, or golfing increases your risk of Lyme disease exposure. This condition affects people of all ages and due to a vast range of symptoms, is often difficult to diagnose. Women in particular experience added obstacles in the diagnosis and management of Lyme disease - making personalized support especially important for those affected.
Dr. Jaquel Patterson is the medical director and owner of Fairfield Family Health - she’s a world recognized naturopathic physician, specializing in Lyme disease and autoimmune disorders. In this episode of Resilient Health Radio, Dr. Dar...
2024-01-1719 min
Resilient Health RadioHow To Shift your Overactive Mind with Dr. Romie Mushtaq
In today's society, it’s easy to fall into a pattern of overstimulation… The brain often experiences high mental activity to keep up with the demands of everyday life - this can ultimately lead to chronic stress, anxiety, overwhelm, and exhaustion. While a cup of coffee may help you get through the day, it only masks the symptoms of a "busy brain.” So, what’s the best way to shift an overactive mind?
Dr. Romie Mushtaq is a board-certified neurologist, award-winning wellness speaker and founder of BrainSHIFT. In this episode, Dr. Darin sits down with Dr. Romie to talk...
2024-01-1026 min
Resilient Health RadioThis Is What You Need To Know About Osteoporosis with Margie Bissinger | Dr. Darin Ingels
Osteoporosis is a debilitating disease - often referred to as a “silent disease” because it can progress without any noticeable symptoms - that can affect anyone, at any age. Several factors such as genetics, lifestyle choices, and medical conditions can increase an individual's risk of developing osteoporosis. To reduce the risk of this disease, it’s important to take preventative measures such as a healthy diet and exercise.
Margie Bissinger is a physical therapist, integrative health coach, and an expert in osteoporosis and bone health. In this episode, Dr. Darin is joined by Margie for an in-depth discussi...
2024-01-0527 min
Resilient Health RadioHow To Experience New Health With Essential Oils with Dr. Eric Zielinski
Essential oils have been around for centuries - derived from plants, their natural healing and therapeutic properties have gained popularity over the years. Essential oils offer a wide range of benefits, from promoting relaxation to supporting physical health, making them a versatile addition to any self-care routine. However, in order to truly experience their effectiveness, it's important to understand how to use them safely.
In this episode, Dr. Darin is joined by Dr. Eric Zielinski for an in-depth conversation about how essential oils can enhance not only your health but your overall well-being. Dr. Zielinski (aka “Dr. Z”...
2023-12-2849 min
Resilient Health RadioWhat If It’s An Allergy? Plant Stem Cells: A Powerful Treatment Option with Jenn Payeur
Nature is an essential part of human life, providing vital resources such as water, clean air and food for survival. Furthermore, it offers valuable materials needed for medicine and healing, including plants.
Gemmotherapy, a form of plant therapy, uses bud extracts to support the body’s natural healing process. It’s a safe and gentle approach to healthcare that can be used to address many health concerns.
In this episode, Dr. Darin sits down with CEO of “Nature Provides,” Jenn Payeur to talk about the powerful effects of gemmotherapy. Join them as they address various question...
2023-12-2431 min
Resilient Health RadioHow To Accelerate Healing In The Body With Saunas with Ryan Today
Most people have either used or seen a sauna - at the gym, their home, a spa - however, not everyone is aware they are a systemic way of healing. The intense heat of saunas encourages sweating, detoxification, and a sense of calm and rejuvenation. They are often used for therapeutic purposes and are associated with improved well-being.
In this episode of Resilient Health Radio, Dr. Darin welcomes chief scientific officer of the Relax Sauna, Ryan Today to talk about the incredible health benefits of using infrared saunas to relax and detox the body. Discover what sets t...
2023-11-2234 min
Resilient Health RadioWhat Is The First Line of Immune Defense with Kelly McCann
Numerous cells are involved in the body’s immune response - however, mast cells often serve as the first line of defense. They are an essential part of defending the body against bacterial pathogens. When triggered mast cells are responsible for the release of chemicals, such as histamines… But what happens when mast cells become dysregulated?
In today’s episode, Dr. Darin is joined by his good friend Dr. Kelly McCann, for an in-depth discussion about mast cell activation. Dr. Kelly McCann is board-certified in internal, functional, and integrative medicine - she is also an exp...
2023-11-1424 min
Resilient Health RadioHidden Sources Of Pain And How To Easily Locate Them with Debora Wayne
Everything in this universe is made up of energy - trees, animals, cars, your computer, cell phone, even the human body is composed of energy. It is truly the life force that sustains us… So what happens when we direct this energy with intention and purpose? By channeling healing energy, you can restore harmony and create a better well-being in your body, mind, and spirit.
In today’s episode, Dr. Darin is joined by a very special guest, Debora Wayne, who is the founder and CEO of the International Chronic Pain Institute and creator of The HighSpeed Healing...
2023-10-0535 min
Resilient Health RadioIt's Time To Get Victory And Free Yourself Of Clutter with Heather Aardema
Clutter is so much more than physical objects lying around your home - it's anything or any thought that comes between you and where you truly want to be in life. Not only that, but all clutter (physical and mental) is a huge distraction from allowing your body to do what it was designed to do... heal. Regardless of whether it holds emotional value or not, clutter is something we could all use less of!
In this episode of Resilient Health Radio, Dr. Darin is joined by Heather Aardema to talk about the three dimensions of clutter...
2023-09-0724 min
Resilient Health RadioThe Best Time To Prepare For Emergency Is Right Now with Mira Dessy
Wildfires, tornadoes, hurricanes, earthquakes… Natural disasters hit hard, hit fast and often without much time to prepare for their devastating effects. And while some things can’t be controlled - arranging ways to help yourself (and your family), during these unexpected emergency situations, is something you can do! However, there is much more to “being prepared” than setting aside a flashlight, batteries and water bottle.
In this episode of Resilient Health Radio, Dr. Darin sits down with holistic nutritionist Mira Dessy, who believes the best time to prepare for an emergency is BEFORE there is one! Listen in as they...
2023-08-3119 min
Resilient Health RadioHow To Help Your Children Thrive In This Toxic World with Dr. Joel Warsh
Being a parent is hard - and I’m not just talking about the sleepless nights and temper tantrums… You are responsible for raising amazing, healthy children in a world that is becoming more and more toxic. And while this is challenging, since there are many things that we obviously can’t change, maybe it’s time to take a closer look at the things we can.
In this episode of Resilient Health Radio, Dr. Darin is joined by holistic pediatrician Dr. Joel Warsh, to talk about what it takes for children to thrive in a toxic world. D...
2023-08-1641 min
Resilient Health RadioHow To Improve Your Life and Lessen Multiple Sclerosis with Dr. Terry Wahls
Multiple Sclerosis has been around for quite some time now and though research has made strides over the years, it still manages to impact a person's life in a huge way. The path to recovery isn’t always easy... As a matter of fact, Dr. Darin, and this week’s podcast guest, Dr. Terry Wahls are both MS patients and know just how hard it can truly be.
In this episode of Resilient Health Radio, Dr. Darin sits down with his dear friend and colleague, Dr. Terry Wahls to talk about the effects of MS and how your di...
2023-07-0540 min
Resilient Health RadioHow To Overcome the Issue of Infertility with Mary Shackleton
Infertility is a truly devastating time - and it seems to affect more and more people each and every day. As a matter of fact, in the past several decades, men's sperm count has dropped by a devastating 50%! But why? It goes without saying that infertility hits close to home for many people these days… are environmental toxins to blame?
In today’s episode of Resilient Health Radio, Dr. Darin sits down with the founder of Holistica Integrative Care, Dr. Mary Shackelton, to talk about fertility and preconception care. Dr. Shackelton has been practicing naturopathic care for 25 years...
2023-06-2823 min
Resilient Health RadioHow to Heal Yourself with Paul Anderson
A lot can be said about someone's fortitude when they're dealing with chronic illness. There are a number of different factors that a person has to think about when they are trying to manage their day-to-day life while also fighting what feels like a never-ending battle.
But what if it didn’t have to be that way?
In today’s episode of Resilient Health Radio, Dr. Darin is joined by his brother from another mother, Dr. Paul Anderson. Dr. Anderson is a naturopathic doctor who is an expert in chronic infections and helping your body to hea...
2023-06-2138 min
Resilient Health RadioLyme Disease Awareness with Dr. Shannon Delaney
When it comes to Lyme’s disease and tick-borne illness, there is very little awareness surrounding the fact that it’s simply everywhere! Ticks are rampant - And the severity of tick-borne illness is quite alarming to say the least. Not only does it affect you medically, but mentally as well.
In today’s episode of Resilient Health Radio, Dr. Darin is joined by board-certified psychiatrist, Dr. Shannon Delaney to discuss all things Lyme and tick-borne illness related . Dr. Delaney does a mix of research and medical work and specializes in seeing children, adolescents, and adults with comple...
2023-06-1531 min
Resilient Health RadioBeyond Skin Deep: The Hidden Truths of Eczema with Dr. Ana Maria
Dr. Ana Maria Temple and Dr. Darin Ingels delve into the world of eczema. Beyond surface-level remedies, they explore the hidden factors that contribute to eczema and other skin disorders, shedding light on the interconnectedness between our skin and overall health.
By using a whole-system approach that considers diet, stress management, and environmental factors, you’ll gain practical tools to support your skin journey for healthier, happier skin.
Dr. Temple’s book Healthy Kids in an Unhealthy World is available to purchase, along with many courses to transform your or your child’s eczem...
2023-05-1227 min
The Boss Body PodcastOvercoming Allergies and Asthma with Dr. Darin Ingels, N.D.Dr. Darin Ingels, N.D. joins Dr. Tim to discuss all things allergies and asthma. Dr. Darin covers the root causes behind these two conditions, environmental factors behind allergies and asthma, how to treat them, and why immunotherapy is essential to overcome them. He walks us through his typical order of treatment with patients and covers nutrition and supplementation tips that aid in overcoming atopic disorders. Allergies and asthma are on the rise; so, join Dr. Tim and Dr. Darin and learn how to help yourself and your family! To connect with Dr. Darin Ingels, r...
2023-04-0348 min
Resilient Health RadioCastor Oil for Your Resilience Regimen with Marisol Teijeiro
If your parents and grandparents were “old school”, they probably had a bottle of castor oil in their medicine cabinets to be used as a laxative. (My mother even used it to induce labor with me.)
And if you remember The Little Rascals, there was an episode where the gang was threatened with a spoonful of castor oil as punishment because of its taste.
Now you can get the health benefits of castor oil without drinking it, or it even touching your skin via castor oil packs for…
Deep sleep and relaxationImproved digesti...
2022-11-0428 min
Resilient Health RadioRestore Your Adrenals and Overcome Stress with Marcelle Pick
Dr. Darin Ingels speaks with Marcelle Pick, who is an author and co-founder of the Women to Women Healthcare Center. She's here on Resilient Health Radio to talk about adrenal glands, cortisol, and stress, and how they affect us from the inside and out.
She also told us about her “Drop 20 in Six” weight loss program for women. Use the link below if you’re interested to learn more about her program.
Drop 20 in Six Program for Women
2022-10-0527 min
Resilient Health RadioExploring Scientific Information on CBD with Steve Ottersberg
Dr. Darin Ingels spoke with Steve Ottersberg on Resilient Health Radio about cannabis, cannabinoids, and CBD. You’ll learn about the intricate and complex endocannabinoid system, what hemp compounds chemically do to our brains, and the different types of lesser-known cannabinoids and their health effects, and so much more.
2022-09-3040 min
Resilient Health RadioConquering Chronic Inflammation with Dr. Elena Villanueva
Dr. Darin Ingels speaks with Elena Villanueva about inflammation, where you’ll learn about symptoms you probably didn’t know were associated with inflammation, how to know if you have inflammation, and strategies you can use to reduce inflammation.
Be sure to check out Dr. Elena’s all-new 5 Part Inflammation-Fighting Masterclass V2.0, which goes live September 18th. Register here: https://inflammationmasterclass.com/?cookieUUID=f27c0ef5-f9bc-4473-9a0c-5e49039526a2
2022-09-1525 min
Resilient Health RadioThe Brain-Immune-Gut Connection with Peter Kan
Dr. Darin Ingels speaks with Dr. Peter Kan on the 3 major drivers for illness and how you can fix it. We’ll also touch on the Brain-Immune-Gut axis, why it's so important, and his upcoming Brain-Immune-Gut Masterclass.
Dr. Kan’s upcoming BIG Masterclass centers around Lyme Disease: Myths And Facts, and goes live on October 6th. Register here: https://wy270.isrefer.com/go/big22/dariningels/
2022-09-1227 min
Resilient Health RadioHow to Get Super Healthy Lungs with Dr. Rodger Murphree
Dr. Darin Ingels speaks with Dr. Rodger Murphree again on Resilient Health Radio to talk more about fibromyalgia - and touch on some super-important topics in lung health such as proper breathing techniques, asthma, his upcoming Super Health Lungs Summit, and how to protect your lungs amongst pollution.
Dr. Rodger’s Murphree's event, the Super Healthy Lungs Summit, begins on October 17th. Register here: https://superhealthylungs.byhealthmeans.com/?idev_id=31217
2022-09-0929 min
Resilient Health RadioSimple Shifts for a Long, Healthy Life with Dr. Ryan Wohlfert
Daily healthy living doesn't need to be hard, boring, overwhelming, or painful. And contrary to popular belief, complex health problems don’t necessarily require complex solutions. In reality, simple shifts can make the biggest impact, which is why Dr. Darin Ingels spoke to Dr. Ryan Wohlfert of the Everyday Solutions for Living a Long Healthy Life Summit about simple shifts for lasting change.
2022-08-2926 min
Thyroid StrongHow to treat Lyme's disease w/ Darin Ingels NDWelcome to this week’s episode of Thyroid Strong where Darin Ingels, a licensed naturopathic physician, author, international speaker, and a leading authority on Lyme’s disease, gives a detailed description of what Lyme’s disease is, its origins and symptoms, and how it can lead to Hashimoto’s.Key TakeawaysLyme’s disease is a bacterial infection that can present itself with one hundred different symptoms making it difficult to diagnose. It is important to treat quickly if you find a tick on yourself. Darin Ingels ND shares where to send an engorged tick, where to g...
2022-08-2234 min
Resilient Health RadioHow to Lose Weight with Hashimoto's with Emily Kiberd
You may have heard the secret to weight loss is cardio, cardio, cardio. But if you have Hashimoto’s and you’ve tested out this theory, you may have left wondering why you felt so fatigued, inflamed, and flat-out miserable for hours (if not days) afterward.
Dr. Darin Ingels speaks with Dr. Emily Kiberd this week on Resilient Health Radio, who knows exactly what it feels like to walk in the shoes of their patients. We talked all about Hashimoto’s, thyroid testing, and weight loss through weight training.
2022-08-1326 min
Resilient Health RadioHow to Prepare Your Pantry | Mira Dessy
57 pounds: the amount of added sugar Americans each year. For scale, that is the equivalent of an office water cooler full of corn syrup.
And that is just ADDED sugars, excluding cane sugar, sucrose. As manufacturers become more deceitful in hiding sugars in your food under 50+ different names, it is vital that you become fluent in nutritional label reading.
Mira Dessy, aka “The Ingredient Guru”, joined Dr. Darin Ingels on the latest episode of Resilient Health Radio. They talk about some hidden buzzwords on ingredient labels, what to look for at the grocery stor...
2022-08-0528 min
Resilient Health RadioEssential Oils for Greater Wellbeing with Jodi Cohen
Dr. Darin Ingels chats with Jodi Sternoff Cohen of Vibrant Blue Oils to talk everything essential oils. Considering the applications of essential oils are so broad, this episode focuses on what essential oils can do for stress, sleep, focus, circulatory control, and pain relief!
Jodi is offering our listeners a bottle of her Paraympathetic blend for just $15 (with bonuses and free shipping) https://dv216.isrefer.com/go/paraaf/dariningels/
2022-06-2513 min
Resilient Health RadioChronic Lyme Success Story with Shawna H.
On this episode of Resilient Health Radio, Dr. Darin Ingels is joined by Lyme patient Shawna H. @alittlelesstoxic on Instagram She shares her story with multiple chronic illness diagnoses, and how she pieced the pieces of her health puzzle together. If you are struggling with Lyme disease or any other chronic health condition, this episode provides a happy ending and solutions that can help you, too.
2022-06-1520 min
GrassRoots Functional MedicineEpisode 19: LDI for Autoimmunity & Lyme Disease with Dr. Darin IngelsHave you ever wondered what LDI is or how it can be used to treat food allergies, infections or chronic diseases? In this episode, Seth is joined by Dr. Darin Ingels to discuss utilizing low-dose immunotherapy or LDI to treat auto-immunity Lyme disease and other inflammatory conditions. Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease. He uses diet, nutrients, herbs, homeopathy, and immunotherapy along with conventional medical therapies to help his patients achieve better health. In this episode, Seth and Dr. Ingels discuss: How was LDI developed...
2022-06-0746 min
Resilient Health RadioLymphatic Detox Protocols with Dr. Christine Schaffner
On this episode of Resilience Health Radio with Dr. Darin Ingels, fellow Dr. Christine Schaffner stops by to speak about the lymphatic system: an often overlooked component of detox. They get into why movement is crucial for lymphatics, new therapies for lymphatic detox and drainage and even how your bra can be contributing to lymphatic stagnation.
To support you in making massive headway in your healing, Dr. Christine Schaffner has worked very hard to develop a 100% pure & non-toxic new product: Lymphflo https://ipothecarystore.com/products/...
2022-05-3128 min
Resilient Health RadioConquering Fibromyalgia with Dr. Rodger Murphree
Dr. Darin Ingels speaks to Dr. Rodger Murphree about the ins and outs of fibromyalgia, including why it’s so hard to receive a diagnosis, new testing options, and the missing piece common in many fibromyalgia patients that is seldom addressed.
2022-05-1436 min
Resilient Health RadioHeal the Skin from Within with Dr. Trevor CatesDr. Darin Ingels speaks with "the Spa Dr.", Dr. Trevor Cates about the signs your skin tells you about your hormonal function. Take a deep dive with them about inflammatory skin issues, hormonal imbalances, and the worst personal care products you may have on your shelf.
2022-05-0330 min
Field Notes: An Exploration of Functional MedicineLyme Disease & Chronic Infections | Darin Ingels, NDToday, Dr. Rob Downey speaks with Dr. Darin Ingels, about his personal battle with Lyme disease and how his experience developed his expertise. He continues to help patients stray from conventional medicine and treatment for a faster road to recovery. Learn more about his upcoming masterclass, Overcoming Chronic Illness to guide you through understanding sickness and strategies to help you regain your health. Timestamps: [02:21] Personal battle overcoming Lyme disease [07:39] What are the misconceptions surrounding this community? [14:12] How to know if you have Lyme disease [19:49] Lifestyle changes to i...
2021-06-0734 min
Health Babes Podcast#009: Lyme Disease 101 with Dr. Darin IngelsDr. Becky and Dr. Krystal talk with Lyme disease expert and licensed naturopathic physician doctor, Dr. Darin Ingels. After struggling with his own diagnosis and failed Lyme disease treatment with conventional medicine, Dr. Ingels found that proper diet, lifestyle management, and natural therapies worked better with his body to heal. Now, he’s sharing his research to help Lyme disease patients live healthy, symptom-free lives. TOPICS:
Meet Dr. Darin Ingels (00:24) What is Lyme disease and how does one get it? (01:34) Common symptoms of Lyme disease (05:09) Getting a diagnosis for Lyme disease (08:54) Lyme disease treatments: antibiotics versus herb...
2021-05-0427 min
Health Hacks With Mark L WhiteInfiltrating Lyme Disease with Dr. Darin IngelsHealth Hacks with Mark L. White: Infiltrating Lyme Disease with Dr. Darin Ingels About Dr. Darin Ingels: Dr. Ingels is a licensed naturopathic doctor with more than 30 years of experience in the healthcare field. He is a Fellow of the American Academy of Environmental Medicine and has been published extensively. Dr. Ingels is the author of "The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease", a comprehensive natural approach to treating Lyme disease. He has also been a Lyme and MS patient and has been able to reverse...
2019-12-1027 min
Thyroid StrongWhat Is Lyme Disease & How To Overcome The Symptoms w/ Dr. Darin IngelsLyme disease is both common and debilitating. I’ve seen the way it has affected some of my own patients. It’s a scary diagnosis that doctors are still working to fully understand. However, there is hope. On today’s episode, I talk with one of the doctors, Dr. Darin Ingels, who is working hard to find natural solutions to living with Lyme. Dr. Ingels specializes in treating Lyme disease at his practice in Irvine, CA. A clinical microbiologist and a naturopathic doctor by training, Dr. Ingels’ broad background in infectious diseases have given him the insight needed t...
2019-03-1442 min
Women's Wellness RadioThe Lyme Solution with Dr. Darin Ingels Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease. He previously came on to the show to talk about mold and has authored the book "The Lyme Solution". Here's what you'll hear: Min 02:00 Introducing Dr. Darin Ingels Min 03:15 The basics & myths of Lyme disease Min 06:45 EMF & Lyme disease Min 09:00 Lyme symptom diagnosis vs testing Min 14:30 Dr. Ingels 5-part immune boosting plan Min 19:00 Dr. Ingels's book & resources Min 22:00 Quick fixes to Lyme disease To learn more about Dr. Darin In...
2018-06-1825 min
BetterHealthGuy PodcastEpisode #43: Overcoming Lyme with Dr. Darin Ingels, NDWhy You Should Listen: In this episode, you will learn about several approaches to overcoming Lyme disease. About My Guest: My guest for this episode is Dr. Darin Ingels, ND. Dr. Ingels is a respected leader in natural medicine with numerous publications, international lectures and more than 25 years experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University in Seattle, Washington. Dr. Ingels completed a residency program at the Bastyr Center for Natural Health. Prior to...
2017-09-121h 02