Shows
Medical Disruptor™ by Dr. EWhy Women Burn Out Faster—and What NAD Has to Do With ItIs NAD the Missing Link in Longevity and Cellular Repair?
In this episode of Medical Disruptors, Dr. Efrat LaMandre sits down with Baran—an entrepreneur who partnered with a Harvard-trained scientist—to uncover the truth about one of the most underrated molecules in the human body: NAD.
They explore why NAD is essential for energy, focus, and DNA repair, and reveal what really causes your levels to start dropping in your 30s.
That decline isn’t just a number—it’s directly linked to fatigue, brain fog, and the visible signs of aging. But this i...2025-06-1751 min
Medical Disruptor™ by Dr. EMenopause Doesn't Have to Be Miserable- Ways to Manage Your SymptomsWe’ve been told that hot flashes, fatigue, weight gain, and brain fog are just “normal” parts of aging—but that’s not the whole story.
In this episode of Medical Disruptor, Dr. Efrat Lamandre breaks down why those symptoms are common but not normal, and how fixing your insulin, adrenals, and thyroid is the real starting point to balanced hormones—not just jumping into estrogen therapy.
She explains why most women are actually facing estrogen dominance, not deficiency, and how bioidentical hormone therapy (BHRT)—when done right—can protect your heart, bones, and brain.
If you're...2025-06-1529 min
Medical Disruptor™ by Dr. EStuck in Survival Mode: Why Your Body Still Won’t HealYou’re doing everything right, but your body still isn’t healing. The problem? You might be stuck in fight or flight.
In this episode of Medical Disruptors, Dr. Efrat LaMandre sits down with Dr. Danica Harris, a psychologist-turned-somatic coach, to explore how unprocessed trauma stored in the nervous system can keep you sick—even when your protocol is perfect.
They discuss why talk therapy often falls short, how trauma shows up as illness or fatigue, and what it really takes to retrain your nervous system so your body can finally begin to heal.
If “...2025-06-0352 min
Futures Edge Show: Finance Unfiltered with Jim Iuorio and Bob IaccinoNavigating the Broken Health System with Dr. Efrat LaMandreSubscribe to Finance Unfiltered Newsletter: https://app.slice-app.io/p/traders/tGOrEACVVwS0e3WhgPUb4o9v2sX2-Is the real reason you’re not feeling well… because your doctor isn’t asking the right questions?Dr. Efrat LaMandre—PhD in integrative medicine and founder of The Knew Method—joins the Futures Edge with Jim Iuorio and Bob Iaccino for a candid conversation about why conventional medicine is failing so many people. From the dangers of medical gaslighting to the overlooked signs of “pre-disease” states, Dr. E breaks down how a leaky gut, poor sleep, an...2025-04-1250 min
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully115: Hormones, Gut Health & Medical Gaslighting: Dr. Efrat LaMandre on What Women Need to KnowSend us a textAre your symptoms being dismissed by doctors? Do you struggle with gut issues, anxiety, sleep disturbances, or joint pain? You’re not alone! Today, we welcome Dr. Efrat LaMandre, PhD, FNP-C—better known as Dr. E, the NP with the PhD—to talk about the real causes behind these symptoms, the truth about hormone replacement therapy (HRT), and how functional medicine differs from conventional approaches.Dr. E is the author of the best-selling book, It’s Not In Your Head, where she exposes medical gaslight...2025-03-2642 min
Spark Something NewEpisode 20: It's NOT in Your Head - Challenging Medical Gaslighting with Dr. E (Efrat Lamandre)On this episode, I chat with the incredible Dr. E (Efrat Lamandre, PhD, FNP-C), a medical disruptor known for her work against medical gaslighting. Dr. E shares her journey into functional and integrative medicine.We dive deep into why medical gaslighting predominantly impacts women and minority groups and how we can advocate for ourselves within the healthcare system. Dr. E explains the differences between conventional, functional, and integrative medicine while urging providers to be open-minded and collaborative. We also discuss the importance of listening to our bodies and not accepting dismissive diagnoses. Spoiler alert: there's a...2025-02-1749 min
Medical Disruptor™ by Dr. EGut Health Isn’t Just About Food—What You’re Missing in Your Healing JourneyWhat Happens When You Listen to Your Body? | Real Stories of Healing & IntuitionIf you're searching for answers, drowning in conflicting wellness advice, and starting to wonder if maybe it really is all in your head…I am here to tell you, your symptoms are NOT in your head. You're not crazy. And you're definitely not alone.This episode of Medical Discruptors explores what happens when you truly listen to your body. Ali French and Erica Stein, integrative nutrition health coaches and hosts of the Courageous Wellness Podcast, share raw, real sto...2025-01-3054 min
Medical Disruptor™ by Dr. EWhy Sleep and Stress Management Alone Won’t Fix Your Mental HealthIntegrative Solutions for Anxiety, ADHD, and PTSD with Advanced Brain Imaging.Tired of being told your brain just needs more sleep, less stress, or another supplement?Ever wonder if there are other solutions backed by science for Anxiety, ADHD, or PTSD?In this episode of Medical Disruptor, neuroscientist and author Dr. Kristen Willeumier reveals why traditional approaches to mental health are failing us. With a focus on integrative solutions for Anxiety, ADHD, and PTSD, she explains how advanced brain imaging is changing the way we approach mental health care.After watching...2025-01-2854 min
Medical Disruptor™ by Dr. EBreaking Down Wellness Myths: Gut Health, Hormones & Listening to Your BodyWhat Happens When You Listen to Your Body? | Real Stories of Healing & Intuition If you're searching for answers, drowning in conflicting wellness advice, and starting to wonder if maybe it really is all in your head… I am here to tell you, your symptoms are NOT in your head. You're not crazy. And you're definitely not alone. This episode of Medical Discruptors explores what happens when you truly listen to your body. Ali French and Erica Stein, integrative nutrition health coaches and hosts of the Courageous Wellness Podcast, share raw, real sto...2025-01-1447 min
Medical Disruptor™ by Dr. EFeeling Crazy? It’s Not You – It’s Perimenopause (Here’s How to Fix It)Feeling Crazy? It’s Not You – It’s Perimenopause (Here’s How to Fix It) Are you exhausted, moody, and struggling to sleep, only to be dismissed with the usual explanation that it’s just stress or aging? Let’s set the record straight—you’re not crazy, they’re wrong. In this episode, we’re uncovering the truth about perimenopause with Amanda Swan, a Yale-trained nurse practitioner and founder of Swan Integrative Health and Wellness. Amanda is on a mission to transform women’s health by empowering them with real solutions, not just surv...2025-01-0735 min
Medical Disruptor™ by Dr. EThe Truth About Adrenal Fatigue: Why You're Exhausted & What Your Doctor Isn't Testing ForYou asked, and now it's back by popular demand - my most requested video topic of 2024. After thousands of messages about chronic fatigue, it's time to dive deep into what's really happening with your adrenals. Just because exhaustion is common doesn't make it normal. Your body isn't broken - you're not imagining these symptoms. That bone-deep fatigue, those afternoon crashes, the insomnia that keeps you up at night? They're all real signals your body is desperately trying to send. In this video, I'm exposing why so many people are struggling with ex...2024-12-3128 min
Medical Disruptor™ by Dr. EThe Truth About IV Infusions: Are They Worth It?In this highly requested episode, Dr. Efrat LaMandre explores the truth about IV infusions and answers the big question: Are they the future of health and wellness or just another fleeting trend? Spoiler alert: They work—and Dr. E is here to tell you why. From their role as emergency room essentials to their rise as cutting-edge wellness treatments, Dr. E uncovers the hidden benefits of IV infusions that you need to know. She explains how IV therapy bypasses digestion, delivers nutrients rapidly, and achieves levels of effectiveness that oral supplements simply cannot matc...2024-12-2425 min
Medical Disruptor™ by Dr. EUnderstanding Hashimoto’s: Why Your Thyroid Is Just the BeginningBack by overwhelming demand, the Medical Disruptor brings you one of the most requested encore episodes! In this deep dive, Dr. Efrat LaMandre explains the complexities of Hashimoto's disease, shedding light on why it’s far more than a thyroid condition. Hashimoto’s is a clear signal that your body has been battling systemic issues for years, and addressing it requires looking beyond lab results and medication. Dr. E breaks down the powerful connections between gut health, stress, toxins, infections, and autoimmunity, revealing how these factors disrupt the thyroid and lead to inflammation and dy...2024-12-1025 min
Medical Disruptor™ by Dr. ETransform Your Health by Doing Less—Here’s HowWhen healing becomes an endless to-do list, something's wrong. Dr. Mary Pardee learned this the hard way. Trapped in a maze of treatments for her chronic gut issues, she discovered that the path to health isn't about doing more - it's about doing less. In this conversation, Dr. Pardee shatters common myths about integrative medicine. Forget endless supplement protocols. Question over testing. Stop chasing every new wellness trend. We dive deep into the gut-brain connection, exploring how emotional patterns can lock us into chronic illness - and how breaking these patterns can unlock...2024-12-0351 min
Medical Disruptor™ by Dr. ELyme Is Real, Even If Your Doctor Says It Isn'tEver wonder why you're not feeling your best, even when your doctor says you're "healthy"? In this new episode of Medical Disruptor, I sit down with Dr. Vincent Leonti, a medical disruptor who's challenging conventional wisdom on treating complex health issues and revolutionizing healthcare through functional medicine. Here’s what we cover: -Why managing symptoms isn't enough, and how to achieve True Health -Root causes of health issues, with a deep dive into Lyme disease -The hidden truth about Lyme disease that most doctors miss -The flaws of...2024-10-0146 min
Medical Disruptor™ by Dr. EThe Truth About Aging No One Tells YouLiving longer isn't the goal if you're lying in a hospital bed at 80. That's not living, that's just existing. That's right, every single day you're not living to your fullest potential, you're wasting away. You think hitting 80 and being bedridden is your destiny? Think again! We've been sold a massive lie about aging, and it's time to shatter that illusion. I've got Dr. Jim Hoven, a chiropractor with over 30 years of experience, ready to share the truth about aging that'll make your head spin. We're...2024-08-1345 min
Medical Disruptor™ by Dr. EWhy Healthcare is Failing UsYou know that gut feeling when a doctor dismisses your symptoms? That's not just frustration - it's medical gaslighting. And it's more common than you think. Let's cut through the BS. Medical gaslighting is real, and it's time we talk about it. I'm sitting down with Natalie Tysdal, a journalist who's become a "connoisseur of information" in the health world, on a mission to help you navigate the complex world of healthcare and find what really matters. Together, we're ripping the bandage off a healthcare system that's failing patients...2024-08-061h 03
Medical Disruptor™ by Dr. EThe Toxic Truth: Your World is FILLED with ToxinsYour environment is silently poisoning you. Every. Single. Day. That "fresh" scent? Toxic. Your non-stick pan? A chemical cocktail. The world is full of toxins, and they're hiding in places you'd never suspect! It's scary and overwhelming - where do we even start? Before you panic, there's hope. We've got Sophia Ruan Gushee, detox expert and author of "A to Z of Detoxing" and "The Ultimate Guide to Reducing Our Toxic Exposures." She's cracked the code on navigating our chemical-laden world and has a powerful 40-day detox...2024-07-3051 min
Medical Disruptor™ by Dr. EThe Body Part Everyone Has But No One Talks AboutEven after years of medical school, some health professionals only get a 30-minute lecture on this crucial part of your body. There are muscles you never knew you had, but desperately need. Have you heard about your pelvic floor? It's that part of your body you might not even think about until it starts causing trouble. But don't worry, I've got you covered. This week I am introducing you to Isa Herrera, a women's health expert who's helped over 20,000 women overcome pelvic floor issues. Isa's going to...2024-07-2346 min
Medical Disruptor™ by Dr. EUnlock Your Subconscious Mind: How to Stop Sabotaging YourselfDo you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few days later, you're right back where you started. But why does this happen? Why do we end up sabotaging ourselves? Get ready to find out the answer with my special guest, Anja Werner, an empowerment coach who helps women heal their subconscious and reconnect with their inner authority. Your subconscious mind has more power over your life than you might think. The good news - you can take back...2024-07-1654 min
Medical Disruptor™ by Dr. EThe Truth About Cholesterol and Heart DiseaseIt turns out everything you've been told about cholesterol and heart disease is wrong. Get ready for the mind-blowing truth from my guest this week, Dr. Philip Ovadia, a cardiothoracic surgeon who lost 100 lbs and now dedicates his life to keeping people off his operating table through lifestyle changes. For years, we've been told that cholesterol is public enemy number one when it comes to heart health. But guess what? It's NOT true. The real culprits behind heart disease aren't what you think they are. And it's time we...2024-07-0944 min
Medical Disruptor™ by Dr. EConnecting the Dots: How to utilize Metaphysical HealingWe're always talking about nutrition, physical activity, and supplements but what about the spiritual part of us? There is more to our health than just the physical part. That is what our guest speaker is all about on this week's episode. True health is not limited to just what you eat, how much you move, and how much you sleep but also how we address our spiritual needs. We're talking about tapping into metaphysical tools that can flip your health - and your life - upside down (in the best way...2024-07-0246 min
GrassRoots Functional MedicineEpisode 33: Understanding Functional Medicine: Dr. Efrat LaMandre on Mold, Diet, and HealingHealing ROOTFIX Supplement - visit rootfixstore.com, use code PODCAST10 to get 10 percent off your order In this episode of the GrassRoots Functional Medicine podcast, Dr. Seth Osgood has a conversation with Dr. Efrat LaMandre, PhD, FNP-C, centered around the transformative power of functional medicine. Together, they dive into the complexities of chronic illness, emphasizing the need for patience and time in the healing process, contrasting the "quick fix" mentality often found in pharmaceutical treatments. The discussion highlights the detrimental effects of the standard American diet and underscores the value of intermittent fasting...2024-06-2748 min
Medical Disruptor™ by Dr. EAlzheimer's and Aging: Stopping Alzheimer's Before It StartsDid you know every 65 seconds, someone in the United States develops Alzheimer's? It’s not just an old age issue. That's right, the changes in our brains that lead to cognitive decline and memory loss can start happening WAY earlier than you might think. We're talking decades before any noticeable symptoms even appear! But here's the good news: this means we have a golden opportunity to prevent the progression of this devastating disease. And the earlier we start, the better our chances of keeping our brains sharp. Wa...2024-06-2550 min
Medical Disruptor™ by Dr. EFrom Pain to Power: Redefining Your HealthDo you know what truly creates great health, the kind that feels amazing and keeps you going strong? I'm not just talking about going through the motions of eating right and exercising (although those are definitely important pieces of the puzzle). We're talking about creating a solid foundation for optimized health that goes way beyond the surface level. It's about making choices that truly resonate with who you are and want to be. Ready to redefine what health means to you? The Knew Method Live is a show broadcast live by...2024-06-1839 min
Medical Disruptor™ by Dr. EThe Thyroid-Metabolism Connection: How Your Thyroid Function Impacts YouWhen your thyroid is out of whack, your body is out of whack. This butterfly-shaped gland is the powerhouse that controls your metabolism, influencing everything from your energy levels, weight, and heart rate to your mood and body temperature. An unbalanced thyroid can lead to a whole host of issues like fatigue, weight gain, brain fog, and even depression. And here's where it gets scary... A dysfunctional thyroid can also put you at risk for something called metabolic syndrome - a dangerous cluster of symptoms that increases your chances of heart...2024-06-1241 min
Medical Disruptor™ by Dr. EPreserving Longevity: Finding Fitness That Fits YouThe truth is, most fitness advice isn't designed with the unique needs and challenges of mid-life and beyond in mind. Have you ever felt like you're stuck in a rut, despite your best efforts? As our bodies evolve and change, so too must our approach to health and well-being. Chasing numbers on the scale or adhering to one-size-fits-all routines can leave us feeling frustrated, depleted, and disconnected from our own bodies. It's time to stop blindly following generic health advice and start paying attention to what your body is telling you.2024-06-0442 min
Medical Disruptor™ by Dr. ERed Light Therapy: Is It the Next Big Thing in Health and Wellness?Everyone's talking about Red Light Therapy. It's the latest craze taking social media by storm, and chances are, you've seen it all over your feeds. People are raving about its potential benefits for everything from achieving youthful, glowing skin and easing chronic pain to accelerating muscle recovery after intense workouts. And that's just the tip of the iceberg. But with so much buzz surrounding Red Light Therapy, it's natural to wonder: Is this just another fleeting trend, or is there real science backing up these claims? The Knew Method Live is a show...2024-05-3120 min
Medical Disruptor™ by Dr. ETired of Being Tired? The Truth About Adrenal FatigueAre you tired of feeling like you're constantly running on empty, struggling to get through each day? Do you feel like this has become your new normal, and no matter how much you sleep, you just can't seem to recharge? If this sounds familiar, your body is telling you something important and it is more than just exhaustion. Adrenal fatigue is like when your body's battery is running low because it's been working overtime for too long. It's sneaky because it's often dismissed as just a result of being too busy...2024-05-2828 min
Medical Disruptor™ by Dr. EAntibiotics: Good or BadAntibiotics have undoubtedly saved lives, but there is a price to pay. Especially if you use them too much Did you know that just one course of antibiotics can wipe out up to 50% of your gut bacteria? And that imbalance in your microbiome can lead to a host of health issues, from digestive problems and autoimmune disorders to mental health challenges and MORE It's time to question everything you thought you knew about antibiotics and their impact on your health The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre ev...2024-05-1722 min
Medical Disruptor™ by Dr. EIs H.Pylori Sabotaging Your Gut HealthDid you know that a whopping 66% of the world's population has H. pylori ? That's right, two out of every three people and they don't even know it. But here's the thing – H. pylori isn't harmless. This bacteria can silently wreak havoc on your gut health, causing everything from stomach pain and bloating to more serious issues like ulcers and even stomach cancer. And if that wasn't scary enough, new research has uncovered a link between H. pylori and an increased risk of Alzheimer's disease. That's right, this could be messing with you...2024-05-1724 min
Medical Disruptor™ by Dr. E6 Foods You Should Never EatDid you know that the common foods lurking in your fridge and pantry could be secretly sabotaging your health and putting your family at risk? It's time to face the shocking truth: ultra-processed foods are no joke. These shocking culprits make up 60% of our daily diets and 67% of our children's meals! And the consequences? An increased risk of serious health problems that no one saw coming. There are 6 foods you need to banish from your plate ASAP. These aren't just your average "unhealthy" eats – they're scientifically proven to cause disease and eve...2024-05-1331 min
The Functional Nurse Practitioner76: Avoid These Mistakes with Dr. Efrat LaMandre's New Health MethodDiscover the revolutionary health method by Dr. Efrat LaMandre, focusing on health and wellness through functional medicine. Learn how this approach can transform your well-being!
Dr. Efrat LaMandre, PhD, FNP-C, affectionately known as 'Dr. E,' is a leader in functional medicine and certified by the Institute of Functional Medicine. She founded The Knew Method, a national functional medicine coaching company serving clients nationwide. Dr. E is also the author of the best-selling book 'It's Not In Your Head,' where she introduces her functional medicine approach, helping individuals understand the root causes of their health concerns. Through this...2024-05-071h 21
Live Foreverish226. Fan Favorite Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-CWhat is PCOS?
Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data.
Dr. Efrat LaMandre, PhD, FNP-C
Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness...2023-12-2706 minLive Foreverish226. Fan Favorite: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-CWhat is PCOS?
Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage it with the strongest scientific data.
Dr. Efrat LaMandre, PhD, FNP-C
Efrat LaMandre is the founder of The Knew Method, where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness...2023-12-2627 min
Medical Disruptor™ by Dr. EWhat is Hormonal Imbalance and How Does It Impact Health?Does your mood and energy swing up and down? Do you crave sugar or salt? Do you have trouble sleeping? Are you less interested in sex? This could mean your hormones are not in balance. So many things we accept as normal might actually be signs of imbalance. We often link hormone problems to sex hormones like estrogen, progesterone, and testosterone. However, the reality runs deeper. When our hormones are not balanced, it can cause all sorts of problems, from mood swings to unexplained weight gain, and constantly feeling tired. But don’t worry Dr. E has your back, she has...2023-09-1122 min
Medical Disruptor™ by Dr. EDetoxifying Your Body: Fact or Fiction? Have you ever thought about what the foods you eat are made of? What's really on your plate? Artificial flavors and hidden toxins, secretly sneaking into your body. These sneaky infiltrators not only make themselves at home, but they also love to create chaos - with your energy levels, your skin, and even your mood. Toxins love disturbing your system, causing headaches, and messing up your stomach. Toxins are harmful substances that we encounter on a daily basis. They're in food, the air you breathe, and even the products you use. If you’re interested in learning more about The Kne...2023-09-0628 min
Medical Disruptor™ by Dr. EGut Health: Should You Really Trust Your Gut? Have you ever heard of the saying 'Trust your gut'? Well, what if I told you there's a lot more to it than you could ever imagine? Your gut isn't just an indicator of whether you've eaten too much ice cream or whether you're hungry. It's SO much more - a microscopic universe bustling with activity right inside of you! But 'What if your 'gut feelings' are trying to tell you something that could potentially affect your entire well-being? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consu...2023-08-2825 min
Medical Disruptor™ by Dr. EBring Harmony Back To Your Hormones: The Functional Medicine Approach To PCOS Are you struggling with irregular periods, acne, facial hair, and weight gain? These symptoms may be a sign you are battling with PCOS But what if the diagnosis is only the tip of the iceberg, and the real answers lie beneath the surface? While a diagnosis is a starting point, it's only the beginning of your journey toward understanding the full picture of PCOS. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choic...2023-08-2328 minLive Foreverish226. Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-CWhat is PCOS?
Dr. Efrat LaMandre, PhD, FNP-C
Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It’s Not in Your Head: Your Body Doesn’t Feel Right But You Don’t Know Why.”
In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, E...2023-08-1606 min
Medical Disruptor™ by Dr. EBeyond Symptoms: Discovering True Wellness with Functional Medicine Have you ever wondered what's really going on with your health? You feel symptoms, go get them checked out, only to be told there's nothing wrong. But deep down, you know that's not true. Well, guess what? You're in the right place! Get ready for an incredible episode as Dr. E joins forces with the amazing Melissa McAllister on The Melissa Made Show! This weeks episode will revolutionize your health approach with game-changing insights as Dr. E and Melissa debunk conventional medicine myths and share practical tips for feeling your absolute best! If you’re interested in learning more about The...2023-08-1659 minLive Foreverish226. Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-CWhat is PCOS?
Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage with the strongest scientific data.
Dr. Efrat LaMandre, PhD, FNP-C
Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She...2023-08-1427 min
Medical Disruptor™ by Dr. EHashimoto's Exposed: It's Not Just Your Thyroid, It's a Body-Wide Wake-up Call!When it comes to Hashimoto's Thyroiditis, we know the struggle is real. The symptoms can be overwhelming, and the impact on your health is undeniable. But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue. Hashimoto's is an autoimmune disease, which means it affects your entire body. That's why you can't focus on just treating the thyroid. In this week’s episode, Dr.E will explain how Hashimotos is diagnosed, the treatment, and why you should dig deeper and find the trigger behind this autoimmune response. If you’re interested in learning more about...2023-08-0226 min
Medical Disruptor™ by Dr. EFibromyalgia Is Not An Acceptable DiagnosisFibromyalgia - The Symptoms are Real, and The Pain is Real, but the diagnosis is unacceptable! Just because they give you a “diagnosis” doesn’t mean they’ve uncovered the underlying cause. In this week’s episode, Dr.E will explain what Fibromyalgia is, how it’s diagnosed, and the treatment, and WHY YOU SHOULDN'T ACCEPT THE DIAGNOSIS. Of course, your symptoms are real - but you should want a better diagnosis! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about...2023-07-2015 min
Medical Disruptor™ by Dr. EWhy Sleep Is As Important As DietAre you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to Alzheimer's! Not getting enough sleep can also cause obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2023-07-1018 min
Medical Disruptor™ by Dr. EFind The Key to Healing Long Covid Through Functional MedicineCOVID seems like “old news” to many of us, but for those suffering with Long Covid it is still lingering and creating long lasting health problems. Sometimes called “long haulers” or “long COVID," these patients can have fatigue, shortness of breath, brain fog and other symptoms long after the time of their infection To understand why Covid has long lasting effects on some of us and how to turn it around If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult2023-07-0536 minMedical Disruptor™ by Dr. E"It's Not in Your Head" - Dr. Efrat LaMandre on The Whole Body Healing Podcast Have you ever wondered what's really going on with your health? You experience symptoms, go get them checked out, only to be told there's nothing wrong. But deep down, you know that's not true. Well, guess what? You're in the right place! Join Dr. E and Georgia Grey as they discuss the benefits of functional medicine and The Knew Method's approach to treating the root causes of patients' symptoms. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult 2023-07-0338 min
Medical Disruptor™ by Dr. EFatty Liver: Why It’s So Common & How to Heal It - Dr. Efrat LaMandre on The The Sandy K Nutrition PodcastTKM fam, exciting news! This week, Dr. Efrat LaMandre will be a special guest on The Sandy K Nutrition Podcast, discussing Fatty Liver. Do you have a fatty liver? Most people have no idea if they have it, as it wreaks havoc within their bodies! Join Dr. E and Sandy K as they explore what fatty liver disease is, how it is diagnosed, the causes of fatty liver, and the intriguing connection between the gallbladder and fatty liver. Don't miss this enlightening conversation on The Sandy K Nutrition Podcast! If you’re interested in learning more about The Knew Met...2023-06-281h 05
Medical Disruptor™ by Dr. EYour Symptoms Are Not Just In Your Head Dr. Efrat LaMandre on The Natalie Tysdal PodcastTKM fam! This week we’re shaking things up, in this episode Dr.E is guest starring on The Natalie Tysdale Show! The two talk about how functional medicine can help people get to the root cause of their symptoms that they’ve been told are “in their head” But what’s the real reason why you aren’t feeling good? Have you ever had someone say to you “it’s all in your head’? Maybe you’ve heard that when you were sick, felt down, tired, or just simply didn’t feel good. The truth is, it’s not all in yo...2023-06-2626 minMedical Disruptor™ by Dr. EMold Toxicity: The Silent Threat to Your HealthAre you experiencing signs of mold toxicity? Unexplained fatigue, respiratory issues, persistent brain fog, joint pain, headaches, sensitivity to smell/light/noise, and more. You might be one of the many people who are suffering from mold-related illnesses. Mold toxins can lurk in our homes and workplaces, wreaking havoc on our health. But fear not, because help is here! Tune into this week's episode where we dive deep into the world of mold-related illness. From understanding the symptoms and testing options to exploring effective treatments. We'll empower you with knowledge and insights to reclaim your well-being. Don't let mold-related illnesses...2023-06-1919 min
Medical Disruptor™ by Dr. EOptimize Your Energy: Unlock the Secret to Overcoming Adrenal Fatigue!Are you tired of feeling like you have no energy and can barely make it through the day? Do you experience fatigue, anxiety, and sleeplessness on a daily basis? You're not alone - these are all symptoms of adrenal fatigue. Adrenal fatigue is a condition that can seriously impact your life. But the good news is, there are ways to combat it! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoi...2023-05-2530 minLive Foreverish214. Recap: IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-CIBS Signs and Symptoms, Diagnosis and Treatment
Dr. Efrat LaMandre
Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E also sits on the Board of Trustees for Staten Island University Hospital and serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.
2023-05-2402 minLive Foreverish214. IBS & Its Impact on Your Health – Interview With Dr. Efrat LaMandre, PhD, FNP-CIBS Signs and Symptoms, Diagnosis and Treatment
Irritable Bowel Syndrome (or IBS) is common, but very few seek medical attention or consider it a real condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre who shares how she addresses IBS in her functional medicine practice.
Dr. Efrat LaMandre
Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E also...2023-05-2223 min
Medical Disruptor™ by Dr. EAdrenal Transformation Protocol Featuring Dr. Izabella WentzAre you sick and tired of feeling like you can barely make it through the day? Are you constantly feeling fatigued, anxiety, and sleeplessness? You’re not alone! Adrenal fatigue is a common and debilitating condition that can wreak havoc on your life, but you don't have to suffer anymore! Dr. E and Dr. Wentz will show you the way to combat the damaging effects of adrenal fatigue and provide you with practical tips, strategies, and tools for optimizing adrenal function and overall health. As a functional medicine specialist and fellow of the American Society of Consultant Pharmacists, Dr. We...2023-05-1939 min
Medical Disruptor™ by Dr. EMind Over Age: Strategies For Keeping Your Memory SharpWe've all been there - frantically searching for our keys or phone, only to realize they're in our hand the whole time. But when forgetfulness becomes a regular thing, it's time to ask ourselves, "Are we losing our memory?” The good news is, it's not too late to take control of our brain health and maintain cognitive function. In fact, protecting your brain and cognitive function is not just for the elderly. It's never too early to start protecting your brain, which is something we should all think more about as Alzheimer's and dementia rates continue to rise. Join us fo...2023-05-1226 min
Medical Disruptor™ by Dr. EWhere Do I Start?But Dr E Where do I even start? It's the most common question we hear from people starting their health journey. Do you start with tests? Supplements? A new diet plan? How do I know what I have? ? WHERE DO I START? The options can be overwhelming. Starting your health journey can be daunting, leaving you with a million questions and no clear direction The first step is always the hardest, but don't worry – we've got you covered! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult...2023-05-0128 min
Medical Disruptor™ by Dr. ELeaky Gut: The Silent Threat To Your Health Leaky gut: The silent threat to your health. Discover the hidden danger. Leaky gut lets harmful stuff (bacteria & toxin) sneak into your bloodstream, causing unwanted symptoms and problems. Your gut is the hub of your body, in charge of absorbing vital nutrients, balancing hormones, and combating invaders. When your gut is unhappy, it throws your whole system out of whack. The good news is that there are ways to fix leaky gut. Join us for our Facebook Live event this week, where Dr. E will share helpful tips on how to eat better, take supplements, and make lifestyle changes to...2023-04-2626 min
Medical Disruptor™ by Dr. EThe Future Of Heart Health Featuring Dr. Philip OvadiaWorried about your heart health? Don't sweat it, we've got you covered! During this podcast Dr. E and her amazing guest, Dr. Philip Ovadia discuss the future of heart health! Did you know that heart disease is one of the top killers worldwide? Scary stuff, but don't worry, we're here to help. Dr. E and Dr. Ovadia will explore the future of heart health and share the best ways to prevent and treat heart disease. Dr. Ovadia is a board-certified Cardiothoracic and General Surgeon, as well as a founding member of the Society of Metabolic Health Practitioners. He's established his own...2023-03-301h 02
Medical Disruptor™ by Dr. EThe High Stakes Of HypertensionIts called the SILENT KILLER. Because there are no symptoms until its too late. Just because you don't feel it doesn't mean it's not dangerous. Untreated high blood pressure will cause permanent damage to your organs and can be deadly. It's critical that you manage your high blood pressure but is taking a pill the only way? If you want to know how to get to the root cause of your high blood pressure and find new ways to manage it - this episode is for you. If you’re interested in learning more about The Knew Method yo...2023-03-0207 min
Medical Disruptor™ by Dr. EWhat Is Inflammaging?Have you ever heard of INFLAMMAGING- yup it’s a new concept that understands that inflammation can cause aging. Did you know that inflammation affects everything? That’s right, everything! INCLUDING HOW FAST YOU SHOW SIGNS OF AGING SO IF YOU WANT TO STAY HEALTHY AND SLOW DOWN THE SIGNS OF AGING YOU’RE GOING TO WANT TO WATCH THIS ONE From your brain to your heart to your toes, inflammation is the silent culprit behind disease and pain. Even though you can’t always see it, inflammatory reactions are happening all the time to protect your body from damage...2023-02-2207 min
Medical Disruptor™ by Dr. EThe Link Between Food and Autoimmune DiseaseAutoimmune disease cases are rising in the U.S. The food we eat and the toxins we are exposed to daily are two of the largest contributors to developing autoimmune diseases. Food has the power to heal and hurt you. The Standard American Diet, AKA SAD, is full of toxic foods that cause inflammation, leading to autoimmune issues. Knowing what foods cause inflammation is crucial because inflammation is the root of all diseases. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult L...2023-02-2230 min
Medical Disruptor™ by Dr. EUnlock Your Health Potential with IV Vitamin InfusionsIt's time to unlock your health potential with IV Vitamin Infusions. IV Vitamin Infusions help get your body the vitamins and nutrients it needs. With an IV infusion, you'll get everything from electrolytes to vitamin C delivered straight into your bloodstream so you feel better, faster. IV infusions are a great way to get all your vitamins, minerals, and nutrients in one place. The benefits range from increased energy levels to improved immune system function to so much more. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consu...2023-02-0124 min
Medical Disruptor™ by Dr. EThe Truth About Cholesterol Featuring Dr. Jonathan Spagnola Facebook LiveOn this weeks live Dr. E is joined by a very special guest Dr. Jonathan Spagnola! Dr. Spagnola is an interventional cardiologist based in his native borough of staten island. He is the associate director of the cardiology fellowship at Staten Island University Hospital and an assistant professor of cardiology at the hofstra-zucker school of medicine. He completed his training at SIUH and Lenox Hill hospitals. Clinical areas of interest include cardiac prevention, cardiac imaging, cardiogenic shock, and coronary interventions. Dr. E and Dr. Spagnola will explore the truth about cholesterol: what it is, how to keep it in...2023-02-0150 min
Medical Disruptor™ by Dr. EThe Key to Staying Motivated and Committed to Your GoalsWho doesn’t like making new year’s resolutions? But we all know that staying motivated and committed to your goals can be hard. It's easy to get discouraged when you're trying to change habits or commit to a goal. You might start off strong, but then lose steam after a few weeks of not seeing results. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-3026 min
Medical Disruptor™ by Dr. EIntermittent Fasting: The Ultimate Health HackDid you know that Intermittent Fasting is one of the best ways to take your health to the next level? It's time to boost your health! This week Dr. E is giving the breakdown on Intermittent Fasting. It’s the ultimate hack to optimize your health. Not only does it activate all the systems in your body to protect and heal itself, but it also helps you live longer and reduces inflammation. If you've ever wanted to understand more about Intermittent Fasting and how it takes your health to the next level now is the time! If yo...2023-01-3032 min
Medical Disruptor™ by Dr. ESix Foods You Should Never EatDid you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets. In fact there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and death. So why do we still keep reaching for them? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-0929 min
Medical Disruptor™ by Dr. EAntibiotics: The Good, The Bad, and The UglyAntibiotics the good, the bad, and the ugly. Antibiotics can be life-saving or devastating It's important to know when to use them and when to stay away from them. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-0923 min
Medical Disruptor™ by Dr. EDo You Have Fatty Liver?Do you have a fatty liver? Most people have no idea if they have it! Fatty liver is dangerous. People with fatty liver are at higher risk for heart attacks and other diseases. If you want to learn about fatty liver, think you might be at risk, how to find out if you have it and ways to correct it... If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad ch...2022-12-1923 min
Medical Disruptor™ by Dr. EAre You Tired Of Waking Up On The Wrong Side Of The Bed?This week Dr.E takes on everything you need to know about sleep. Why are we making a big deal about sleep? Because a good night’s sleep is CRITICAL to your health. When we don’t sleep enough it not only makes us FEEL bad its actually BAD for our health! This can lead to issues such as mood swings, blood sugar imbalances, hormonal imbalances, weight gain, poor memory. Studies even show that lack of sleep contributes to dementia! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult...2022-12-1225 min
Medical Disruptor™ by Dr. EReversing Acid Reflux, Can It Be Done?This week Dr.E takes on everything you need to know about reversing acid reflux. Learn how to combat acid reflux naturally (without acid blockers) and how to stop the pain that comes with it Acid Reflux may cause difficulty swallowing, a sore throat, stomach pain, nausea, vomiting, cough, and chest discomfort. Some people don’t even know that they have it. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adcho2022-11-3024 min
Medical Disruptor™ by Dr. EClearing the Confusion on Brain FogDo you have “brain fog”? People describe it as having trouble concentrating on one task, feeling “not clear”, and not being able to produce at the same level they used to. Does this sound familiar? But what causes brain fog? Brain fog can be triggered by a range of things from diet to allergies to autoimmune conditions to environmental toxins and much, much more. To fix your brain you have to start by fixing your body. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold...2022-11-2830 min
Medical Disruptor™ by Dr. EIs Your Gallbladder Healthy?In this week’s episode, Dr. E takes on the Gallbladder. It’s an organ that people don’t think about...until it acts up! The gallbladder helps us break down fats. When it causes pain and discomfort, surgery is often the only option. Functional medicine looks to discover the root cause of the gallbladder issue and correct it before it gets out of hand. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn...2022-11-1622 min
Medical Disruptor™ by Dr. EHashimoto’s, What It Is, How To Test For It, and How to Treat ItIn this week’s episode, Dr. E takes on Hashimotos. Hashimoto’s is the leading cause of hypothyroidism It's an autoimmune disease where the body attacks the thyroid gland The thyroid cannot function under this attack and cannot produce enough thyroid hormones. This affects evert part of your body And because it's an autoimmune issue, people who have it are at high risk of getting another autoimmune issue But all is not lost! Nutrition and lifestyle changes can significantly improve your symptoms and healing. If you’re intereste...2022-11-0931 min
Medical Disruptor™ by Dr. EMenopause Doesn't Have to Be Miserable, Ways to Manage Your SymptomsIn this week’s episode, Dr. E takes on why Menopause doesn't have to be miserable! Before and during menopause your body does some pretty interesting things... It's time we roll up our sleeves and talk about hormones. In this week's episode, we will discuss why you’re having these symptoms and what you can do about it. We will also explore BioIdentical Hormone therapy as an option for hormonal imbalance. Tune in this Tuesday, October 25th at 12 PM EST when Dr. E takes on the functional approach to women's hormonal imbalances and what you can do to st...2022-11-0729 min
Medical Disruptor™ by Dr. ECan We Get All Our Nutrients From Food Or Do We Need Supplements? In this week’s episode, Dr. E takes on if you really need to take supplements. In an ideal world, no one would need dietary supplements. It turns out that even if you are eating a whole-food diet you still might not be getting all the nutrients you need. Modern-day plants and vegetables no longer have the same nutrients as they once did. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about...2022-10-2627 min
Medical Disruptor™ by Dr. EFind The Key To Healing Long Covid Through Functional MedicineIn this week’s episode, Dr. E takes on Long-Covid COVID seems like “old news” to many of us, but for those suffering from Long Covid, it is still lingering and creating long-lasting health problems. Sometimes called “long haulers” or “long COVID," these patients can have fatigue, shortness of breath, brain fog, and other symptoms long after the time of their infection. To understand why Covid has long-lasting effects on some of us and how to turn it around take a listen! If you’re interested in learning more about The Knew Method you...2022-10-1934 min
Medical Disruptor™ by Dr. EFibromyalgia Is Not An Acceptable DiagnosisIn this week’s episode, Dr. E takes on Fibromyalgia "But you don't look sick.” This is a phrase many people with fibromyalgia hear every day. People with the condition often look completely healthy but are in near-constant pain. Fibromyalgia is a common, little-understood condition that is described as widespread pain and fatigue. This “invisible illness” is often treated with medications, including painkillers and antidepressants. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more...2022-10-1727 min
Medical Disruptor™ by Dr. EWhat is The Root Cause To IBS?In this week’s episode, Dr. E takes on IBS If you have IBS you know the struggle -bloating, cramps, diarrhea, constipation, and pain. Did you know that IBS is not just about your belly? It affects the entire body. But what does this Diagnosis even mean and how can you treat it and get better? It's crucial to find the cause so you can heal you belly and your body. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com...2022-10-1031 min
Medical Disruptor™ by Dr. EHow To Boost Your MetabolismIn this week’s episode, Dr. E takes on how to boost your metabolism. The foods you eat are not just calories, it’s information, instructions, and medicine for your body. Figuring out the right combination is crucial to get your metabolism on point. It's all about the quality of the fuel you put into your system. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-09-2128 min
Medical Disruptor™ by Dr. EWhat is PCOS?In this week’s episode, Dr. E takes on PCOS? If you have acne, hair growth, irregular periods and weight gain you may have PCOS. Before you start medications it's important that you understand the cause of your symptoms and of this syndrome. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-09-1428 min
Medical Disruptor™ by Dr. EThe Knew Method By Dr. E Featuring Kc RossiDr. E is joined by her very first guest, Business & Leadership Coach Kc Rossi Dr. E and KC Rossi join forces to talk about the Soulprint Method, a holistic approach that Kc created. Her Soulprint method is a holistic approach that harnesses mindset and emotional intelligence to build a profitable and soul-aligned business without burnout. Dr. E and Kc take discuss her method so it not only applies to entrepreneurs but to the everyday person. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-09-1248 min
Medical Disruptor™ by Dr. EThe Secret Behind Your Natural Healing System In this week’s episode, Dr. E takes on the secret behind your natural healing system. Did you know that our body is constantly working to heal itself? Sometimes, we can get in the way of our bodies natural healing process. Despite its incredible power, this system is often overlooked or taken for granted. We may not even realize how much it does for us until something goes wrong. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult ...2022-09-0131 min
Medical Disruptor™ by Dr. EWhat Your Doctor Didn't Tell You About Your Autoimmune Disease In this week’s episode, Dr. E takes on Autoimmune Disease What your doctor didn’t tell you about your autoimmune disease… If you are diagnosed with an autoimmune disease, there are more options than just medication. There are things that you can do right now, today to help you manage your autoimmune disease and the symptoms that come with it. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit me...2022-08-2407 min
The Cellfie ShowEfrat Lamandre PHD, FNP-C. Empowering Patients To Know That Their Symptoms Are Not In their Head - You Always Knew There Was A Better WayToday we are bringing you an unconventional side of the medical world! Our guest, Efrat Lamandre Ph.D., FNP-C, talks about everything from functional medicine, gut health, identifying underlying causes of illness, integrative medicine, and lifestyle improvements. Efrat LaMandre owns and operates her practice, EG Healthcare. Efrat provides pediatric, adult, and geriatric care to over 20k patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process, "The Knew Method". Today we are getting into brain fog, chronic fatigue, chronic illness, inflammation, and how...2022-08-231h 21The Cellfie ShowEfrat Lamandre PHD, FNP-C. Empowering Patients To Know That Their Symptoms Are Not In their Head - You Always Knew There Was A Better WayToday we are bringing you an unconventional side of the medical world! Our guest, Efrat Lamandre Ph.D., FNP-C, talks about everything from functional medicine, gut health, identifying underlying causes of illness, integrative medicine, and lifestyle improvements. Efrat LaMandre owns and operates her practice, EG Healthcare. Efrat provides pediatric, adult, and geriatric care to over 20k patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process, "The Knew Method". Today we are getting into brain fog, chronic fatigue, chronic illness, inflammation, and how...2022-08-231h 21
Medical Disruptor™ by Dr. EHow To Optimize Brain Health For Longevity In this week’s episode, Dr. E takes on Brain Health We’ve all misplaced our keys or even our phone, when do we know when it’s time to worry? It is known that we can prevent heart disease by living a healthier lifestyle; but did you know that the same is true about our brains? Not many people are talking about how to protect our brains. As we age, it's important to keep our brains healthy and active in order to maintain cognitive function and delay or prevent the onset of dementia. If you’re interest...2022-08-1734 min
Medical Disruptor™ by Dr. EThree Dangers To Your Gut In this week’s episode, Dr. E takes on Gut Health Did you know that our gut is home to complex and diverse ecosystems of microbes? These microbes play an important role in maintaining our health. If we are not conscious of how our lifestyle is affecting us physically it could be a great danger to our gut health. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/a...2022-08-1026 min
Medical Disruptor™ by Dr. EWhat is Leaky Gut?In this week’s episode, Dr. E takes on Leaky Gut “Leaky Gut” you’ve heard of it but what is it? It's when the lining of your gut is damaged and allows certain allergens and toxins to get into your body which can cause joint aggravation, skin disorders, bowel issues, and even “brain fog”. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-08-0322 min
Medical Disruptor™ by Dr. EStomach Bloating: How To Get Rid Of Your "Food Baby"In this week’s episode, Dr. E takes on Stomach Bloating Have you ever had a food baby? Duh, of course you have. And we all know that the uncomfortable feeling of being bloated after eating can ruin anyones day. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-07-2729 min
Medical Disruptor™ by Dr. EThe Truth Behind Hashimotos In this week’s episode, Dr. E takes on Hashimotos Hashimoto's a disease that can go unnoticed to the naked eye. Did you know that it affects millions of people in the U.S. alone? But there is a way to manage it! The answer is not always just a magic pill, there are lifestyle changes that can significantly improve a person’s symptoms and healing. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more ab...2022-07-2032 min
Medical Disruptor™ by Dr. EFood is Your Medicine or Your Poison In this week’s episode, Dr. E takes on Food Is Medicine “Food Is Medicine.” We hear it all the time, but what does that actually mean? Did you know that you can use food to prevent and treat many common illnesses and diseases. And, of course, eating certain foods can be poisonous to your body. Learning to use our nutrition to help us heal is one of the most critical parts of a healthy lifestyle. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult...2022-07-1325 min
Medical Disruptor™ by Dr. EHow to Make Your Body an Unwelcome Place for Cancer In this week’s episode, Dr. E takes on how to protect your body from cancer. Cancer affects all of us in one way or another. While that sounds scary there is a way to reduce your risk and make your body an unwelcome place for cancer. Take control and check out this replay to learn how to build your body's defense against cancer. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more a...2022-07-0628 min
Medical Disruptor™ by Dr. EThe Gut-Skin Connection In this week’s episode, Dr. E takes on The Gut-Skin Connection Over 50 million Americans are affect by acne, eczema, psoriasis, or another skin condition. Creams and pills manage flare ups but why does it happen in the first place? The answer may surprise you. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-2925 min
Medical Disruptor™ by Dr. EGet Your Heart In Shape - Tips For A Healthy LifestyleIn this week’s episode, Dr. E takes on Heart Disease Heart disease is the number one killer in not only America but in the world. We're going to get to the root cause of it. Surprisingly, it's deeper than just cholesterol. The solutions may shock you! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-1525 min
Medical Disruptor™ by Dr. EWhy Gut Health Is Important For Mental Health Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-0827 min
Medical Disruptor™ by Dr. EHow Sunlight Affects Your Metabolism In this week’s episode, Dr. E takes on Metabolism Did you know that sunlight is important for more than just healthy bones? Not getting enough sunlight can lead to depression, vitamin D deficiency, and lower energy levels. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megaphone.fm/adchoices2022-05-1816 min
Medical Disruptor™ by Dr. EWhat Are IV Infusions? Everything You Need To Know! In this week’s episode, Dr. E takes on IV Infusions Maybe you're someone who doesn't like taking vitamins but still wants their nutrients. Or, you're someone who already takes vitamins, but still wants more. That's where intravenous (IV) infusions come in! With an IV infusion, you'll get everything from electrolytes to vitamin C delivered straight into your bloodstream so you feel better faster. IV infusions are a great way to get all your vitamins, minerals, and nutrients in one quick treatment. Plus, it only takes about 45 minutes! If you’re interested in learning more about The Knew Me...2022-05-1123 min
Medical Disruptor™ by Dr. EWhy Sleep Is Just As Important As Diet In this week’s episode, Dr. E takes on Sleep Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers! Not getting enough sleep can also causee obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit megapho...2022-05-0323 min
Medical Disruptor™ by Dr. EHow to Boost Your Energy and Feel Less TiredIn this week’s episode, Dr. E takes on how to boost your energy Do you feel tired often? Are you constantly losing energy throughout the day? If so, you’re not alone. Lack of energy is something that plagues millions of Americans, daily. Luckily, there are a few things you can do to help boost your energy and feel less exhausted. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Lear...2022-04-0523 min
Medical Disruptor™ by Dr. E6 Foods You Should Never Eat In this week’s episode, Dr. E takes on nurition Did you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets. In fact, there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and death. So why do we still keep reaching for them? If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choices. Visit m...2022-04-0331 min