Shows
AYIK KAFAThe Roadmap To Lasting Health And Longevity | Dr. Elizabeth Yurth,MD,ABPMR,ABAARM,FAARM,FAARFM,FSSRPIn this episode, I sit down with Dr. Elizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP. renowned as one of the brightest minds in regenerative and longevity medicine. We discuss the concept of “biohacker syndrome,” exploring why more supplements aren’t always better, as well as diving into cutting-edge therapies like GLP-1 agonists and rapamycin. Dr. Yurth unpacks the myths around cholesterol and NAD, clarifies the hype on biological age tests, and shares how bone health is often overlooked yet essential to long-term vitality. Throughout our conversation, she emphasizes that true longevity relies on balancing the right interventions, not just p...
2025-12-271h 10
AYIK KAFAKalıcı Sağlık ve Uzun Ömür İçin Gerçek Yol Haritası | Dr. Elizabeth YurthAyık Kafa 54. bölümde, Dr. Elizabeth Yurth ile bir araya geliyorum. Rejeneratif tıp ve longevity tıbbında en parlak zihinlerden biri olan Dr. Yurth ile “Biohacker sendromu” kavramını tartışıyoruz. Dr. Yurth, kolesterol ve NAD hakkındaki doğru bilinen yanlışları açıklıyor. Biyolojik yaş testleriyle ilgili aşırıya kaçan beklentileri netleştiriyor ve kemik sağlığının genellikle göz ardı edilse de uzun vadeli sağlık ve canlılık için ne kadar önemli olduğunu paylaşıyor. GLP-1 agonistleri ile Rapamycin gibi ileri düzey tedavilere odaklanıyoruz. Longevity’nin, d...
2025-12-271h 10
Pushing The LimitsReverse Immune Aging: Expert Secrets to Boost Immunity & Fight Disease with Rejuvenate Pro with Dr. Elizabeth YurthIn this episode Lisa Tamati and Dr. Elizabeth Yurth dive deep into immunosenescence, the ageing of the immune system, and how it drives age-related diseases like cancer, infections, and chronic inflammation. They discuss the development of Rejuvenate Pro, a formulation inspired by Lisa's efforts to support her ageing mother's complex health issues. The episode explores the science behind immune decline, key biomarkers, and how Rejuvenate Pro's ingredients target root causes for better longevity. Key themes include: Gut-immune connections Mitochondrial impacts Stem cell activation Practical applications for clinicians...
2025-11-271h 17
Not Your Mother's Menopause with Dr. Fiona LovelyEp. 194 - Common Menopause Symptoms Relieved with Dr. Elizabeth YurthIn an era where peptides are dominating wellness conversations, it can be challenging to separate groundbreaking information from mere buzz. In this educational episode of the Not Your Mother's Menopause Podcast, Dr. Fiona Lovely sits down with the esteemed Dr. Elizabeth Yurth, a specialist in regenerative and cellular medicine, to provide a masterclass on these powerful signaling molecules and how they can help at menopause. The conversation dives deep into the critical concept that our endogenous peptide levels, much like our hormones, decline with age. This foundational understanding frames peptide therapy not as a futuristic...
2025-11-251h 09
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Mitochondrial Health, Peptide Protocols, and The Truth About NAD+ with Dr. Elizabeth YurthIn this power-packed episode, I sit down with longevity expert Dr. Elizabeth Yurth to dismantle popular biohacking trends and get down to the cellular root of aging. We dive deep into why mitochondrial dysfunction is often the culprit behind chronic fatigue—especially post-viral exposure—and Dr. Yurth walks me through her safety-first "replacement strategy" for cycling peptides like Thymosin Alpha-1, BPC-157, and GHK-Cu to restore what we naturally lose with age . We also have a critical conversation about the NAD+ craze, where I learn why filling the "bucket" with infusions might be fueling inflammation if we don't block the leaks firs...
2025-11-1952 min
Well Beyond 40Turning Back Time on Joint Degeneration with Dr. Elizabeth YurthWhat if joint pain wasn’t “wear and tear” but a reversible inflammatory process?
In this episode, I speak with Dr. Elizabeth Yurth about the groundbreaking science behind inflammation, healing, and how to prevent joint degeneration—long before surgery ever becomes necessary. From peptides and hormone optimization to red light therapy, ketones, and cutting-edge treatments like pentosan polysulfate, Dr. Yurth helps us understand how to turn our bodies into healing machines and age powerfully from the inside out.
Dr. Elizabeth Yurth, MD, is passionate about healing at the cellular level th...
2025-11-121h 02
The Made to Thrive ShowUnlocking the True Secrets of Longevity: Cutting Through the Hype with No-Nonsense, Science-Backed Strategies from Elizabeth Yurth, MDLongevity is having a moment, from Bryan Johnson to glossy Netflix docs like Don’t Die, there’s a lot of glitz and glam in and around the longevity space. But that also means there’s a lot of bs and bluster. My guest, Dr. Elizabeth Yurth, brings decades of clinical wisdom and a grounded, science-first approach to living longer.Dr. Yurth is the Co-Founder and Chief Medical Officer of the Boulder Longevity Institute, providing “Tomorrow’s Medicine Today” since 2006. She earned her MD from the University of Southern Cal...
2025-11-1257 min
Don't Die CuriousHow To Optimize Hormones to Live Longer and Stronger w/ Dr. Elizabeth Yurth (S1 EP06)Hormones play a critical role in longevity, yet many people only begin addressing them when it's already too late. In this episode, Juliet Hahn sits down with Dr. Elizabeth Yurth, the dynamic co-founder and Chief Medical Officer of Boulder Longevity Institute. With more than 30 years of clinical experience and dual board certifications in Physical Medicine & Rehabilitation and Regenerative Medicine, Dr. Yurth shares her remarkable journey: from growing up in a family that rarely visited doctors, to working with elite athletes, and ultimately pioneering a new approach to cellular and longevity medicine. Juliet Hahn and Dr. Elizabeth Yurth...
2025-10-2052 min
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+Ep. 506 Your Immune System Is Aging Faster Than You Think – The Most Powerful Longevity Protocols to Reverse It with Dr. Elizabeth Yurth | Longevity & MenopauseToday, I am thrilled to connect with Dr. Elizabeth Yurth. Dr. Yurth is double board-certified, as a physician in physical medicine and rehabilitation in addition to anti-aging and regenerative medicine. With over 30 years of clinical experience, Dr. Yurth continues to lead the way in orthopedics, cellular and regenerative medicine, and the future of aging.
In our conversation, we explore immunosenescence and its implications for longevity. We discuss the off-label utilization of medications, including low-dose naltrexone, rapamycin, and GLP-1s, and examine other types of peptides, growth hormone secretagogues, and thymic peptides. We speak about hormones and anabolics...
2025-10-0455 min
Get Lean Eat CleanEpisode 468 - Arthritis, Peptides and Repurpose Drugs | Dr. Elizabeth YurthThis week I interviewed double board-certified physician in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine - Dr. Elizabeth Yurth. Dr. Yurth has more than 30 years of clinical experience and continues to stay at the forefront of orthopedics, cellular and regenerative medicine. We discussed the problem with modern day orthopedics along with:- how to halt the progression of arthritis- importance of balancing hormones- how Dr. Yurth repurposes prescription drugs- her favorite supplement stackand her one tip to get your body back to what it once was!...
2025-09-021h 07
The Dylan Gemelli PodcastEpisode #42 Featuring Dr. Elizabeth Yurth Part 2! The TRUTH about the NAD craze, Jardiance and SGLT2 inhibitors, AMPK vs mTOR, CLEERLY and other hear...Episode #42 Featuring Dr. Elizabeth Yurth Part 2! Episode 1 was a major hit and with the amount of requests for part 2, it was now time! This episode starts with a highly impactful discussion on the TRUTH about the NAD craze which will shed light on the many misconceptions associated with it's misuse! The discussion shifts to a discussion on Jardiance and SGLT2 inhibitors, what they are, how they function and the major health benefits they have. Dr. Yurth then provides an in depth breakdown of AMPK vs mTOR explaining what they are and the importance of the proper balance between them...
2025-08-071h 07
Smarter Not HarderLongevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint integrity, cardiovascular screening, and long-term healthspan. Together, they explore collaborative clinical communities, data-driven diagnostic strategies, and rethinking what really causes degeneration—and how to stop it. Join us as we delve into: • How a growing group of longevity-minded clinicians is changing the standard of care • The truth about the RICE protocol and why it's outdated • What most doctors miss about early cardiovascular disease...
2025-07-2334 min
Rebellious Wellness LifestyleBeyond Supplements: The Science of Aging Smarter with Dr. Elizabeth YurthThis episode is full of the kind of advice I want to bring you more of. You, if you are, like me, swimming in an ocean of anti-aging, pre-aging, longevity suggestions. Supplements, protocols, diets, the hot new exercises--wondering how to make sense of it all. And, what's worth our investment? I discovered Dr. Elizabeth Yurth, orthopedic specialist turned longevity expert, while researching spermidine. If not for her thoughtful guidance on how to take this "it" anti-aging supplement, I'd be pill popping to my detriment.With 30 years of experience in sports and spine medicine, Dr. Yurth...
2025-05-1432 min
Pushing The LimitsPeptides: Boost Brain, Bones & Immunity with Lisa TamatiUnlock the transformative potential of peptides in this in-depth, science-driven lecture designed for medical professionals and health enthusiasts alike. This episode explores the therapeutic applications of peptides for brain health (Cerebrolysin, Selank, Semax), gastrointestinal and musculoskeletal repair (BPC-157, CJC-1295/Ipamorelin, TB500), bone health (MK-677, CJC-1295/Ipamorelin), and immune modulation (Thymosin Alpha-1). Backed by clinical and preclinical data, we dive into how these powerful amino acid chains enhance neurogenesis, tissue regeneration, bone density, and immune function. Perfect for those seeking cutting-edge insights into peptide therapy, regenerative medicine, and longevity optimization. Learn more about peptides in the episodes below:
2025-04-2726 min
Life Time TalksWhy Exogenous Ketones? With Elizabeth Yurth, MD (Sponsored)Ketones are a naturally occurring energy source that our bodies produce when they're running very low on glucose and can't access it for fuel (such as when fasting or following a strict low-carb diet). When this happens, the body instead breaks stored fat down into ketones. In recent years, there's been increasing interest in exogenous ketones and how they can complement our bodies innate production of this natural source of energy. Ketones can aid athletic performance and recovery, offer neurological and cognitive benefits, support metabolic flexibility and energy production, and more. Elizabeth Yurth, MD, speaks to...
2025-04-1730 min
Live Beyond the NormsThe New Rules of Aging: Dr. Elizabeth Yurth on Mitochondria, Joint Health & Rethinking Modern MedicineSupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Aging doesn’t have to mean falling apart. But if you walk into a typical doctor’s office today, chances are you're only getting patched up—not actually fixed.Dr. Elizabeth Yurth thinks it’s time for a serious shift.As a double board-certified MD with 30 years in orthopedic and regenerative medicine, Dr. Yurth spent decades treating pro athletes and perfor...
2025-04-041h 05
Optimization Academy with Dr. Greg Jones63. The Powerhouses of Longevity: Mitochondrial Optimization with Dr. Elizabeth YurthMitochondria are the powerhouse of the cell, but their role in longevity and overall health goes far beyond energy production. When mitochondrial function declines, it contributes to aging, inflammation, and chronic disease. In this episode, I am excited to welcome back Dr. Elizabeth Yurth to break down why mitochondria are at the root of longevity, how to optimize mitochondrial function, and the best peptides, supplements, and lifestyle strategies to support cellular health.Dr. Elizabeth Yurth, MD, is a board-certified specialist in longevity, regenerative medicine, and orthopedics, as well as the co-founder and medical director of the Boulder...
2025-03-151h 19
Pushing The LimitsBeat Immune Ageing & Chronic Inflammation – Dr. Elizabeth Yurth Reveals the Secret to Staying YoungWelcome back to the second part of the Aevum Labs Series on Immune Health! In this episode, we sit down with Dr. Elizabeth Yurth, founder of the Boulder Longevity Institute, to explore the fascinating world of immunosenescence—the ageing of the immune system—and its connection to inflammaging, chronic inflammation that accelerates aging. Dr. Yurth explains how the decline of our immune system not only affects our resilience to infections but also plays a pivotal role in the development of chronic diseases, neurodegeneration, and overall cellular decline. We dive into how gut health, immune health, and...
2025-02-201h 05
The Thyroid Fixer499. Repurposed Drugs, Peptides and Anabolics for Weight Loss and Longevity with Dr. Elizabeth YurthIn this fascinating episode, I dive into an incredible chat with the renowned Dr. Elizabeth Yurth. Known for her expertise in longevity, biohacking, and cellular medicine, Dr. Yurth shares game-changing insights into how repurposed drugs and peptides can enhance weight loss and promote longevity. We tackle the secrets behind microdosing treatments and repurposing drugs like Cialis for vastly improved vascular health, cognitive function, and even better orgasms for women! Trust me, you'll be jotting down notes at lightning speed as she breaks down how these unconventional methods can transform your health journey.But wait, there's more! We...
2025-02-181h 10
The Dylan Gemelli PodcastEpisode #8 Featuring Dr. Elizabeth Yurth MD, ABAARM, FAARM, FAARFM! GLP-1 Benefits, Misconceptions and their Future, Comprehensive Hormonal Testing, ...Tune in to The Dylan Gemelli Podcast featuring Dr. Elizabeth Yurth. MD, ABAARM, FAARM, FAARFM. Dr. Yurth is a world renowned expert in a multitude of medical fields. This episode is filled with priceless information covering many different aspects of health. There is an in depth discussion on the evolution of peptides in detail on the way peptides have changed the way we look at health and their benefits for longevity! Learn about the importance of comprehensive hormonal testing, a discussion on women and testosterone, the newest breakthrough form of oral testosterone, kyzatrex. and an in depth discussion GLP-1...
2025-02-041h 12
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.65. Old Drugs, New Uses: Exploring Repurposed Medications in Health and LongevityDr. Elizabeth Yurth, MD, is the Chief Medical Officer of Boulder Longevity Institute, specializing in advanced human optimization medicine, including regenerative therapies and health optimization. A double-board-certified orthopedist with over 27 years of experience, she holds multiple fellowships in regenerative and cellular medicine. Dr. Yurth lectures nationally, consults with elite athletes, and produces educational content through BLI’s Human Optimization Academy. She has over 600 hours of continuing medical education in longevity and regenerative medicine. Passionate about cutting-edge treatments, she integrates her expertise with personal insights as an athlete and mother to inspire and educate her clients worldwide.
...
2025-01-271h 08
Integrative Practitioner PodcastExposing the Facts and Fictions of NAD+ SupplementationElizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the fact, fiction, and gray areas of NAD+ supplementation. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor...
2025-01-2328 minIntegrative Practitioner PodcastExposing the Facts and Fictions of NAD+ SupplementationElizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the fact, fiction, and gray areas of NAD+ supplementation. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor...
2025-01-2328 min
Pushing The LimitsLongevity Supplements Peptides & More with Dr Elizabeth YurthThis week I have my very good friend and world renown cellular health expert, longevity specialist and orthopedic surgeon Dr Elizabeth Yurth (MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP) of the Boulder Longevity Institute to guest. Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on – the supplement routine of Dr. Elizabeth Yurth. As Co-Founder and Chief Medical Officer of BLI, clients and non-clients alike long to know what perfect blend of supplementation Dr. Yurth uses. Someone in this position must have it down pat! Well, the disappointing an...
2025-01-161h 14
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™Breaking Down Peptides, Hormones, and Healing with Dr. Elizabeth YurthIn this episode, we welcome the renowned Dr. Elizabeth Yurth from the Boulder Longevity Institute. Known for her expertise in peptides, hormones, and regenerative medicine, Dr. Yurth shares her journey from orthopedics to cellular health innovation. We explore how peptide therapies, such as growth hormone secretagogues and thymus peptides, are revolutionizing healing and longevity. If you're curious about anti-aging, optimizing your health, or integrating these approaches into your practice, tune in to learn more!
2025-01-081h 00
Hack My AgeMammograms, Ultrasounds, QT scans and Thermography - What's Best? - Dr. Elizabeth YurthDr. Elizabeth Yurth is best known as a regenerative and anti-aging doctor who has helped hundreds of women just like us solve joint pain, menopause problems, inflammaging and just get back to our balanced and energetic selves. Trained in cellular medicine, in 2006 she co-founded The Boulder Longevity Institute in Boulder, Colorado. Go to boulderlongevity.com and you can read all about her background as a double board-certified doctor in Physical Medicine & Rehabilitation AND Anti-Aging/Regenerative Medicine and all the fellowships and academies she is a part of. Holiday Gift Guide: https://hackmyage.com...
2024-12-2056 min
Peak Performance Life PodcastEPI 178: MASTERCLASS On Healing Injuries With Dr. Elizabeth Yurth. The RIGHT Way To Use Peptides, Stem Cells, Hormone Replacement, And Even GLP-1 (Ozempic) To Get Long Lasting ResultsShow notes: (1:13) Dr. Elizabeth Yurth and transition from traditional orthopedics to holistic care (6:15) Understanding inflammation and joint health (8:23) Assessing and treating joint pain holistically (14:58) Overview of peptides like BPC-157 and thymosin beta-4 (17:57) Groundbreaking treatments: pentosan polysulfate and exosomes (22:38) The role of red and near-infrared light in healing (26:15) Stem cells vs. extracellular vesicles (34:56) Peptides: their use and potential (46:55) How to find Dr. Yurth and learn more about regenerative medicine (49:10) Outro Who is Dr. Elizabeth...
2024-12-1752 minLife Time TalksHormone Health and Longevity: Making the Connection With Elizabeth Yurth, MDThere's a lot of confusion about how our hormones change as we age, as well as how we can safely optimize them to not only benefit our health, but also improve our longevity. Elizabeth Yurth, MD, explains some of the key hormones that affect our wellness, the role they play in our health, what happens if they're not appropriately balanced, and how to be proactive about addressing hormonal changes. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/hormone-health-and-longevity-making-the-connection Have th...
2024-11-261h 01
Open Your Eyes with Dr. Kerry GelbEp 138 Part 2 - "Understanding Peptides" Dr. Elizabeth YurthElizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP is Co-Founder and Chief Medical Officer of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA.
Along with her 30 years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the...
2024-08-1946 minOpen Your Eyes with Dr. Kerry GelbEp 138 Part 1 - "Understanding Peptides" Dr. Elizabeth YurthElizabeth Yurth, MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP is Co-Founder and Chief Medical Officer of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA.
Along with her 30 years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the...
2024-08-1246 min
Smarter Not HarderChallenging Norms: The Future of Longevity and Medicine (ft. Dr. Elizabeth Yurth) | SNH Podcast #79In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth discusses cutting-edge treatments for conditions like cancer and heart disease, the role of NAD and mitochondrial function, and the risks of health trends, emphasizing sleep, exercise, diet, and socialization. Join us as we delve into: + The cutting-edge approaches in longevity and regenerative medicine with Dr. Elizabeth Yurth. + The role of inflammation in diseases like arthritis and cardiovascular issues. + New insights on controversial treatments including NAD supplementation and its real impact. This episode is for you if: - You're curious...
2024-07-101h 05
LONGEVITY with Nathalie NiddamEpisode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and MedicineHave you ever sifted through a mountain of health advice only to feel more lost than when you started? That's where Dr. Elizabeth Yurth comes in—guiding us through aging research with her knowledgeable insights. In today’s episode, we discuss anti-aging medicine, the pitfalls of research bias, and the gender discrepancies that muddy the waters of scientific studies. With a nod to John Ioannidis' work, we talk about the need for validating scientific claims. When theory meets practice, the truth can be surprising. We share firsthand experiences from clinical work, revealing how animal...
2024-06-111h 26
LONGEVITY with Nathalie NiddamEpisode #241: Dr. Elizabeth Yurth & The Quest for Lifelong Vitality: Exploring Myths and MedicineHave you ever sifted through a mountain of health advice only to feel more lost than when you started? That's where Dr. Elizabeth Yurth comes in—guiding us through aging research with her knowledgeable insights. In today's episode, we discuss anti-aging medicine, the pitfalls of research bias, and the gender discrepancies that muddy the waters of scientific studies. With a nod to John Ioannidis' work, we talk about the need for validating scientific claims. When theory meets practice, the truth can be surprising. We share firsthand experiences from clinical work, revealing how animal st...
2024-06-111h 26
The Stephen McCain PodcastLeveraging Cellular Medicine To Unlock The Pathways For Optimal Health, Regeneration, & Longevity with Dr Elizabeth Yurth. EP 013Send us a textAre you ready to revolutionize your understanding of orthopedics and cellular medicine? This episode features Dr. Elizabeth Yurth, a double board-certified physician in physical medicine, rehabilitation, anti-aging, and regenerative medicine. Dr. Yurth shares her journey from traditional orthopedics to a holistic approach influenced by performance athletes and bodybuilders. We discuss the game-changing potential of cellular medicine, including exosomes for arthritis treatment, and explore the complex balance needed for effective NAD supplementation.Ever questioned the effectiveness of arthroscopic surgery for arthritis? Dr. Yurth sheds light on why arthroscopic surgery is controversial and...
2024-05-301h 15
The Human Upgrade: Biohacking for Longevity & PerformanceSpermidine's Role in Cellular Health - Dr. Elizabeth YurthIn this episode of "The Human Upgrade," you will learn from Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, about the significant health benefits of spermidine, a supplement that enhances longevity and supports robust health. Dr. Yurth discusses the crucial role of spermidine in promoting autophagy, the body's natural process for clearing out damaged cells, which can lead to better cellular health and a more youthful body. She also dives into how spermidine supports kidney health and how it can be combined with NAD to maximize anti-aging effects. Additionally, you will discover practical tips from...
2024-05-161h 12
The Hormone Solution with Karen MartelFrom Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth Today we're talking about the crucial world of women's hormonal health with Dr. Elizabeth Yurth from the Boulder Longevity Institute. We discuss how hormonal imbalances impact everything from chronic disease to daily vitality. We also demystify hormone replacement therapy, emphasizing its importance beyond just reproductive health. Dr. Yurth offers her expertise on personalized hormone management, the protective role of estrogen and testosterone, and how individuals can empower themselves with knowledge to access cutting-edge treatments for a healthier life. In this episode: Why misconceptions about hormone replacement therapy persist despite new evidence. How estrogen and testosterone play...
2024-01-131h 18The Hormone Solution with Karen MartelFrom Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth Today we're talking about the crucial world of women's hormonal health with Dr. Elizabeth Yurth from the Boulder Longevity Institute. We discuss how hormonal imbalances impact everything from chronic disease to daily vitality. We also demystify hormone replacement therapy, emphasizing its importance beyond just reproductive health. Dr. Yurth offers her expertise on personalized hormone management, the protective role of estrogen and testosterone, and how individuals can empower themselves with knowledge to access cutting-edge treatments for a healthier life. In this episode: Why misconceptions about hormone replacement therapy persist despite new evidence. How estrogen and testosterone play...
2024-01-131h 18
Hack My Age169. Heart Disease Facts Cardiologists Don't Tell Menopausal Women - Dr. Elizabeth YurthDr. Elizabath Yurth is now appearing for the fourth time . She is truly passionate about educating people with the latest and greatest information in medicine. Our previous episodes covered osteoarthritis and joint pain, hormone therapy for women in menopause, mitochondria 101 and fatigue, and today we are going to cover the truths and myths of heart disease and cholesterol…all in the context of a woman going through menopause. Links to the past episodes in the show notes below. Dr. Yurth is best known as a regenerative andanti-aging doctor who has helped hundreds of women just like us so...
2023-11-0756 min
Back Talk DocAn integrative approach to low back pain with Dr. Elizabeth YurthYou get hurt, and your instinct is to blame the injury itself, right? For Dr. Elizabeth Yurth, it’s a much broader picture than just the injury. While Dr. Yurth got her start in orthopedics and sports medicine, she took a pivot about 15 years into her career. She started looking at ways to keep patients out of her office, rather than coming back in. “I was patching people back together, throwing them back in the fire, and they're back a month later,” she says of her patients. “So I started to ask, could we do better? Co...
2023-08-281h 04
Modern HealthspanMy Longevity Protocol | Dr Elizabeth Yurth Ep4In this episode Dr Yurth talks about her longevity protocol, including her use of a CGM and protein requirements.
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
🌐 Boulder Longevity Institute https://boulderlongevity.com/
🌐 Human Optimization Academy https://bli.academy/
🌐 Seeds Scientific Research & Performance Institute https://ssrpinsti...
2023-08-1513 min
Modern HealthspanActivating Autophagy With Spermidine While Growing Muscle | Dr Elizabeth Yurth Ep3In this video Dr Yurth introduces spermidine as an autophagy activator and talks about the regimen she uses while focusing on muscle maintenance and growth.
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
🌐 Boulder Longevity Institute https://boulderlongevity.com/
🌐 Human Optimization Academy https://bli.academy/
🌐 Seeds Sci...
2023-08-1310 min
Modern HealthspanHow Peptides Help With Anti-Aging | Dr Elizabeth Yurth Ep2In this video Dr Yurth introduces what peptides are and talks about some of the most important ones for longevity and how they work.
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
🌐 Boulder Longevity Institute https://boulderlongevity.com/
🌐 Human Optimization Academy https://bli.academy/
🌐 Seeds Scientifi...
2023-08-1026 min
Modern HealthspanHow Do You Know If You Are Aging Well? | Dr Elizabeth Yurth Ep1In this episode Dr Yurth talks about why she set up the Boulder Longevity Institute and the key metrics that she looks for to determine a persons true health
Dr Elizabeth Yurth is Co-Founder and Chief Medical Officer of Boulder Longevity Institute.
Along with her 30 years as a practicing orthopedist specializing in sports medicine, Dr. Yurth has made it her mission to share the latest scientific research on how to truly heal the body at the cellular level.
🌐 Boulder Longevity Institute https://boulderlongevity.com/
🌐 Human Optimization Academy https://bli.ac...
2023-08-0814 min
Ageless and Timeless with Michele HughesElizabeth Yurth, MD is Co-Founder and Chief Medical Officer of Boulder Longevity InstituteElizabeth Yurth, MD is Co-Founder and Chief Medical Officer of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA. Along with her 30 years as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to learn and share the latest scientific research on how...
2023-07-2459 min
The Wellness Mama PodcastPeptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth YurthEpisode Highlights With Dr. Elizabeth YurthWhy she and her five kids go to a foreign country every year with no plans except how long they would stay and how this has been so impactful for themThe problems with the medical establishment right now and how we can take control of our own healthWhat’s wrong with how we currently think of joint health and joint pain and how to stop this epidemicIt isn’t true that if we overuse our joints we wear them outHow to deal with joint pain at the root cause levelWhat peptides are and how they can...
2023-07-121h 11
The Wellness Mama PodcastPeptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth YurthEpisode Highlights With Dr. Elizabeth YurthWhy she and her five kids go to a foreign country every year with no plans except how long they would stay and how this has been so impactful for themThe problems with the medical establishment right now and how we can take control of our own healthWhat’s wrong with how we currently think of joint health and joint pain and how to stop this epidemicIt isn’t true that if we overuse our joints we wear them outHow to deal with joint pain at the root cause levelWhat peptides are and...
2023-07-121h 11
Pushing The LimitsLongevity Supplements, peptides and more with Dr Elizabeth YurthThis week I have my very good friend and world renown cellular health expert, longevity specialist and orthopedic surgeon Dr Elizabeth Yurth (MD, ABPMR, ABAARM, FAARM, FAARFM, FSSRP) of the Boulder Longevity Institute to guest. Locked away in a vault somewhere deep inside the Boulder Longevity Institute lies the secret everyone wishes they could get their hands on – the supplement routine of Dr. Elizabeth Yurth. As Co-Founder and Chief Medical Officer of BLI, clients and non-clients alike long to know what perfect blend of supplementation Dr. Yurth uses. Someone in this position must have it down pat! Well, the disappointing an...
2023-03-161h 14
OldGuyTalksToMeElizabeth Yurth, MD, Myths About Women’s Hormone TherapyIn today’s episode, I continued the interview with Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them. Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life. Elizabeth Yurth, MD is the Medical Director of the Boulde...
2023-02-2232 min
OldGuyTalksToMe164. Elizabeth Yurth, MD, Myths About Women’s Hormone Therapy Part 2 of 2In today’s episode, I continued the interview with Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them. Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life. Elizabeth Yurth, MD is the Medical Director of the Boulde...
2023-02-2232 min
OldGuyTalksToMe163. Elizabeth Yurth, MD, Myths About Women’s Hormone Therapy Part 1 of 2In today’s episode, I interviewed Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them. Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life. Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The B...
2023-02-1531 min
OldGuyTalksToMeElizabeth Yurth, MD, Myths About Women’s Hormone TherapyIn today’s episode, I interviewed Elizabeth Yurth, Medical Director of Boulder Longevity Institute which she co-founded in 2006. When it comes to hormone treatment for women, they have often been fed unchecked facts. In this episode, Elizabeth broke down the myths about women’s hormone therapy and how it can effectively treat them. Go to www.thestandard.academy/magazine to become one of the first to get my digital magazine for free that'll help you create a kick-ass life. Elizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The B...
2023-02-1531 min
Flow RadioPeptides: The Future of Anti-Aging and Regenerative Medicine with Dr. Elizabeth YurthTODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in...
2023-01-231h 02
Hack My Age120. Mitochondria 101, Why NR Is Dangerous & How To Optimize Mitochondria To Prevent Disease - Dr Elizabeth YurthDr. Elizabeth Yurth is back again and this time she is going to teach us the basics of mitochondria. A real 101 session to get us up to speed on what we truly need to know. She explains how our mitochondria play a central role in the reasons we get sick and tired. Dr. Yurth is best known as a regenerative and anti-aging doctor who has helped hundreds of women just like us solve joint pain, menopause problems, inflammaging and just get back to our old balanced and energetic selves. She is even trained in Cellular...
2022-11-211h 01
The Dr. Leaf ShowPodcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain HealthDownload my new and improved brain detox app here: https://neurocycle.appSHOW DESCRIPTION: In this podcast I talk to Dr. Elizabeth Yurth founder and chief medical officer of the Boulder Longevity Institute about cellular medicine, how we can heal our mental and physical health, the importance of cell renewal, why Dr. Elizabeth is a fan of the supplement Spermadine and so much more!Visit spermidinelife.us for the latest science and spermidine products available from Longevity Labs and use code LEAF25 at checkout to get 25% OFF! S...
2022-11-011h 05
Sandy K Nutrition - Health & Lifestyle QueenEpisode 125 - Arthritis - Is it Really Wear & Tear? Do You Need that Joint Replaced? With Expert Dr. Elizabeth Yurth - RebootSend me a text! I'd LOVE to hear your feedback on this episode!As part of my summer reboot series, I have brought back this incredible interview with cellular medicine physician, Dr. Elizabeth Yurth. I can honestly say I have never met a more brilliant physician...Dr. Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Dr. Yurth obtained her Medical Degree from the University of Southern California Keck School of Medicine and completed her residency at the University of...
2022-08-291h 12
OldGuyTalksToMe136. Longevity with Elizabeth Yurth, MDWe all want to live a long and healthy life, right? Well, today's episode is a good one. We got Elizabeth Yurth, MD with us discussing longevity and what she's doing to help her patients get a long and healthy life. There's a lot we'll be covering today from regenerative medicine to anti aging, hormore treatment to health optimization. All this and a lot more in today's episode of Old Guy Talks To Me. Go to www.thestandard.academy/getmagazine to become one of the first to get my digital magazine for free that'll help y...
2022-08-101h 00
OldGuyTalksToMeLongevity with Elizabeth Yurth, MDWe all want to live a long and healthy life, right? Well, today's episode is a good one. We got Elizabeth Yurth, MD with us discussing longevity and what she's doing to help her patients get a long and healthy life. There's a lot we'll be covering today from regenerative medicine to anti aging, hormore treatment to health optimization. All this and a lot more in today's episode of Old Guy Talks To Me. Go to www.thestandard.academy/getmagazine to become one of the first to get my digital magazine for free that'll help y...
2022-08-101h 00Peak Performance Life PodcastEPI 45: Anti-Aging, Natural Arthritis and Joint Remedies, Biomarker Testing, Peptides, Strength Training, and Feeling Better At 50 Than You Did At 30. With Regenerative & Anti-Aging Expert Dr. Elizabeth YurthHealth is wealth. It should be considered the most valuable and precious part of life for an individual. Being healthy means that you have the freedom to do what you want to do —freedom that no amount of money can buy. But it doesn't only mean physical health; it encompasses full body, mind, and spiritual wellness. In this episode, the Co-Founder and Chief Medical Director of Boulder Longevity Institute, Dr. Elizabeth Yurth, joins me to talk about peptides, remedies for inflammatory diseases, vitamin D supplementation, and strength training. She also gives a few tips for eff...
2022-06-0247 min
Pushing The LimitsUnderstanding the Role of Inflammation to Combat Arthritis with Dr Elizabeth YurthArthritis is a severe disease that's uncomfortable at best and debilitating at worst. It is a leading cause of disability worldwide. Most people think that arthritis only happens to the elderly, but it can affect anyone. It is a disease that begins in your 20s or results from injuries sustained as a child. Unfortunately, most of what the general public is misinformed about arthritis: what it is, how it starts, and how to treat it! In this episode, Dr Elizabeth Yurth addresses common misconceptions about arthritis. She defines the disease and offers realistic alternatives to established treatment...
2022-04-071h 20
Pushing The LimitsThe Immune System and How it Fights Cancer Cells and Viruses with Dr Elizabeth YurthGetting a disease is inevitable; no one is exempt from it. Some people are fortunate enough to be cured of their illnesses. However, some diseases and conditions do not have cures, such as cancer. In a pandemic-stricken world, a deeper understanding of our immune system is crucial now more than ever. The body's immune system is the body's primary defence against sickness and disease. By learning the inner workings of our body, we can help support and prepare ourselves to fight cancer and keep ourselves healthy. In this episode, Dr Elizabeth Yurth shares her knowledge...
2022-01-201h 09
Sandy K Nutrition - Health & Lifestyle QueenEpisode 92 - Physicians - General, Functional, and Cellular - Which One Is Right For You with Dr. Elizabeth YurthSend me a text! I'd LOVE to hear your feedback on this episode!Dr. Elizabeth Yurth is an incredibly well-accredited orthopaedic physician (with many additional credentials in longevity) & head of the Boulder Longevity Institute. Dr. Yurth has expanded beyond orthopaedic surgery, beyond functional medicine, and treats her patients from a cellular medicine perspective.This was a very important discussion because often we can feel helpless when we don't receive the medical help we need, but it's important to discuss that other options are available. In an ideal world, we would all bu...
2022-01-101h 04
Optimization Academy with Dr. Greg JonesFit, and Functional after Forty Part 2 with Dr. Elizabeth YurthWelcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!
We are ecstatic to share Part 2 of my talk with Dr. Elizabeth Yurth on Optimizing Strength and Function after 40!
Dr. Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Along with her 25-plus years as a practicing orthopedist specializing in sports, spine, and regenerative medicine, Dr. Yurth is double-Board Certified in Physical Medicine & Rehabilitation and Anti-Aging/Re...
2022-01-0837 minOptimization Academy with Dr. Greg JonesFit, and Functional after Forty Part 1 with Dr. Elizabeth YurthWelcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!
I am excited to share Part 1 of my talk with Dr. Elizabeth Yurth on Optimizing Strength and Function after 40!
Dr. Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. Along with her 25-plus years as a practicing orthopedist specializing in sports, spine, and regenerative medicine, Dr. Yurth is double-Board Certified in Physical Medicine & Rehabilitation and Anti-Aging/Re...
2021-12-2936 min
Roll With The PunchesEP269 Supps, Fat Loss & Brain Optimisation | Dr Elizabeth YurthWell given it’s that time of year when many of us may be inevitably thinking ‘Oh, I really need to lose that extra kilo or two’ I’ve brought back the brilliant Dr Elizabeth Yurth from Boulder Longevity Institute to speak about fat loss from a scientific perspective. Dr Elizabeth blew our minds with her knowledge around regenerative medicine, peptides and epigenetic medicine back in episode 145 and to be honest there aren’t many people I’d drag onto the show to talk about supplements when it comes to fat loss because let’s be honest, there’s a lot...
2021-12-261h 09
Pushing The LimitsHormone Imbalance Signs and How Functional Gynecology Addresses Them with Dr Tabatha BarberYour hormones play a big role in how your body functions. And so, hormone imbalance signs can cause health issues. Many women live hectic lives and forget to adequately take care of themselves, leading to imbalances in their estrogen levels. Unfortunately, conventional medicine seems to focus on invasive solutions without addressing the root causes of hormonal imbalance. Functional gynecology, which integrates a holistic, whole-body approach to treatment, can help women find effective solutions for their well-being. In this episode, Dr Tabatha Barber talks about how functional gynecology works to help patients with estrogen dominance and shares hormone...
2021-12-091h 05
Doing Epic StuffLONGEVITY QUEST feat. Dr Elizabeth Yurth incl. tips to live Harder, Better, Faster, Stronger & Longer!“Maybe 17 years ago, as I was doing orthopaedics, I just started to feel like ‘oh my god, these people, much like myself with my injuries, never really get better’ right? You kind of get them sort of better – you have a broken leg, you can fix a broken leg and come back (to normal) but most injuries just end up being ongoing, nagging problems.”Dr Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, Colorado.She’s been providing Tomorrow’s Medicine Today since 2006.What does that actually mean...
2021-10-111h 17
Hack My AgeManage Menopause, HRT & Understand Hormones At 50+ - Dr. Elizabeth YurthToday's guest is back for a second time on the show and she is one of my favorite guests. She is a regenerative and anti-aging doctor who has a whole list of qualifications and she's one of the most well-trained doctors on hormones. She's incredibly intelligent and in this episode helps us understand our own hormones and clear the confusion on hormone replacement therapy. I'm talking about the one and only Dr. Elizabeth Yurth who has helped hundreds of women just like us solve joint pain, menopause symptoms like bloating, moodiness and fatigue and just get back...
2021-09-301h 15The Human Upgrade: Biohacking for Longevity & PerformanceSpeaker Preview 1: Human Upgrades at the 7th Annual Biohacking ConferenceTake a listen to a few of the world’s most innovative minds in the field of human optimization and biohacking. All will be speaking in person at the 7TH Annual Biohacking Conference, Sept. 17-19, 2021, in Orlando, Florida.This transformative 3-day event, hosted by Dave Asprey and Upgrade Labs, features thought-provoking keynotes, panelists, and Upgrade U and Master U instructors. You’ll find a Tech Playground and fully immersive experiences that push the limits of human advancement, performance and longevity. Here’s a speaker sampling.Marcella Madera: A neurosurgeon gives prep tips for calming pr...
2021-09-0842 min
LONGEVITY with Nathalie NiddamDr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more.In this week's episode, Dr Elizabeth Yurth is back on the podcast talking about fat loss in particular for stubborn cases where people just seem to get stuck…we talk about some of the newer options on the market including Semaglutide (Ozempic) and how an immune peptide – Thymosin Alpha 1 – may also play a role. We also explore unconventional applications for various compounds including how a medication developed to treat arthritis might actually help with weight loss and how Semaglutide might also play a role in brain health. As always, Dr. Yurth and Nathalie cover a lot of ground, enjoy the ep...
2021-07-131h 01
LONGEVITY with Nathalie NiddamDr Elizabeth Yurth talks about strategies to tackle stubborn fat loss, how the immune system gets involved, surprising use for Semaglutide and much more.In this week’s episode, Dr Elizabeth Yurth is back on the podcast talking about fat loss in particular for stubborn cases where people just seem to get stuck…we talk about some of the newer options on the market including Semaglutide (Ozempic) and how an immune peptide – Thymosin Alpha 1 – may also play a role. We also explore unconventional applications for various compounds including how a medication developed to treat arthritis might actually help with weight loss and how Semaglutide might also play a role in brain health. As always, Dr. Yurth and Nathalie cover a lot of ground, enjoy the...
2021-07-131h 01
Hack My AgeSave Your Joints, Hormones & Injuries, Regenerative Medicine and Osteoarthritis - Dr. Elizabeth YurthLearn how to save your joints with someone very special who has been circulating around the biohacking community for a while now visiting every major podcaster from Dave Asprey to Nathalie Niddam. And now she's with us! This is Dr. Elizabeth Yurth. She explains the root cause of all diseases including osteoarthritis & what we need to know about regenerative medicine before considering surgery for our knees, hips and shoulders. Yes, there are many non-surgical non- or minimally-invasive treatments for arthritis, inflammaging and other degenerative diseases. Dr. Yurth is trained in Sports & Spine Orthopedics, Functional & Regenerative...
2021-07-051h 13
Shot Caller: A Podcast by Shannon SagaweDr. Elizabeth Yurth: Replace, Restore the core then Regenerate with PeptidesIn our second episode with Dr. Elizabeth Yurth, double board certified in physical medicine & rehabilitation and Anti-aging/regenerative medicine, she gives the Shot Caller listeners a deeper dive into the world of peptides. Her core methodology is to Replace, Restore & Regenerate. She highly recommends that people start their health journey with a blood test that includes looking at hormone levels. She then helps clients to "replace" what might be missing or imbalanced at a mineral and hormonal level. She moves on to "restoring" the body to a more balanced existence- looking at circadian cycles of sleep and ligh...
2021-06-231h 04
Sandy K Nutrition - Health & Lifestyle QueenEpisode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. YurthSend me a text! I'd LOVE to hear your feedback on this episode!I am always eager to hear of preventative measures or prolonging wellness measures. Often we find in orthopedics, it is reactive rather than proactive, and then there is no choice but to replace that hip or that knee.Why do we all assume that arthritic pain is simply a degenerative condition, inevitable for so many as we get older?Dr. Elizabeth Yurth, an incredibly well-accredited orthopaedic physician (with many additional credentials in longevity) & head of the Boulder Longevity Institute, is ch...
2021-06-211h 12Shot Caller: A Podcast by Shannon SagaweDr. Elizabeth Yurth- The Fountain of Cellular YouthIn this first episode with Dr. Elizabeth Yurth, who is double board certified in physical medicine & rehabilitation and Anti-aging/regenerative medicine, gives the Shot Caller listeners a masterclass in how we do NOT need to accept aging gracefully. Dr. Yurth started her career as an orthopaedic doctor and was an early adopter of functional medicine. In 2006, Dr. Yurth embarked on an entrepreneurial journey by co-founding the Boulder Longevity Institute. She is renowned for her “patient first mentality” and commitment to “empowering the patient’s role in their health.” Dr. Yurth was selected as one of the 25 master...
2021-06-1655 min
Roll With The PunchesEP145 Longevity, Hormones & Peptides | Dr Elizabeth YurthDr. Elizabeth Yurth is an absolute weapon of a human who has dedicated her life to longevity and faaaaar out did this chat float my boat! Dr. Yurth is (take a seat, she's ticked a lot of boxes here) double board-certified in Physical Medicine, Rehabilitation and Anti-Aging/Regenerative Medicine. Dr. Yurth also completed a fellowship in Interventional Spine and Sports Medicine from Stanford School of Medicine. In addition, Dr. Yurth has a dual-Fellowship in Anti-Aging and Regenerative Medicine, and Anti-Aging, Regenerative and Functional Medicine through the American Academy of Anti-Aging Medicine and more recently completed a Fellowship i...
2021-05-231h 04
Pushing The LimitsRethinking the Function of Mitochondria for Our Health with Dr Elizabeth YurthAs the powerhouse of the cell, mitochondria are associated with producing energy. However, studies regarding the function of mitochondria suggest that it does way more than powering the cell. In this episode, Dr Elizabeth Yurth discusses the function of the mitochondria in our overall health. For instance, it signals the nucleus to repair the damage done by oxidative stress. Furthermore, the role of mitochondria is also to facilitate improvement in metabolism. Dr Elizabeth also explains how increasing butyrate levels in your gut microbiome is beneficial. This stimulates your mitochondria to release PGC-1α and NPK. As a result, i...
2021-05-201h 07
LONGEVITY with Nathalie NiddamMaster Your Hormones for Vitality & Longevity with 3 Leaders Dr. Erika Schwartz, Dr. Suzanne Turner and Dr. Elizabeth YurthIn this week’s episode, three powerhouses in regenerative and functional medicine: Dr. Elizabeth Yurth, Dr. Erika Schwartz, and Dr. Suzanne Turner, join me for a jam pack session of insights on women’s hormones. We take on the topic of managing hormones as they move into and through menopause. Doing so can protect your health, your vitality, your longevity, your mood as well as how you look and feel. We talk about bio-identical hormone replacement therapy and bust some of the harmful myths that have been perpetuated about it. Whether you are a woman going through this important trans...
2021-04-261h 00
LONGEVITY with Nathalie NiddamMaster Your Hormones for Vitality & Longevity with 3 Leaders Dr. Erika Schwartz, Dr. Suzanne Turner and Dr. Elizabeth YurthIn this week's episode, three powerhouses in regenerative and functional medicine: Dr. Elizabeth Yurth, Dr. Erika Schwartz, and Dr. Suzanne Turner, join me for a jam pack session of insights on women's hormones. We take on the topic of managing hormones as they move into and through menopause. Doing so can protect your health, your vitality, your longevity, your mood as well as how you look and feel. We talk about bio-identical hormone replacement therapy and bust some of the harmful myths that have been perpetuated about it. Whether you are a woman going through this important transition yourself...
2021-04-261h 00
My Home Vitality#69: Dr. Elizabeth Yurth - How To Live A Long And Healthy LifeIn this podcast we talk about simple, scientifically proven, methods that anyone can use to live a healthy lifestyle and live longer. TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/dr-elizabeth-yurth-how-to-live-a-long-and-healthy-life-69 For finding freedom, improving your results, conquering your fears, and changing your life for the better - https://mhvpath.com/ For the video version: https://bit.ly/2n2M4ay To ask questions of future guests: https://www.fa...
2021-04-191h 14
LONGEVITY with Nathalie NiddamOsteoarthritis with Dr Elizabeth Yurth - Peptides, Treatments & PreventionAs Dr Yurth says: Osteoarthritis is not a “you’ve run too many miles” problem - it is a disease process that may be avoided altogether if caught early enough and treated if addressed properly. We explore the many ways that this debilitating condition can be addressed including some of the strategies that Dr Yurth uses in her clinic with her patients - we talk about peptides, addressing underlying causes and a few powerful supplements that can make a real difference. Meet this week’s guest: Dr. Elizabeth Yurth, MD is the Founder and clinical...
2021-03-231h 00
LONGEVITY with Nathalie NiddamOsteoarthritis with Dr Elizabeth Yurth - Peptides, Treatments & PreventionAs Dr Yurth says: Osteoarthritis is not a "you've run too many miles" problem - it is a disease process that may be avoided altogether if caught early enough and treated if addressed properly. We explore the many ways that this debilitating condition can be addressed including some of the strategies that Dr Yurth uses in her clinic with her patients - we talk about peptides, addressing underlying causes and a few powerful supplements that can make a real difference. Meet this week's guest: Dr. Elizabeth Yurth, MD is the Founder and clinical direc...
2021-03-231h 00
Pushing The LimitsBack to Basics: Slow Down Ageing and Promote Longevity with Dr Elizabeth YurthWe all want good health and a long life. That's why we subscribe to health fads that offer promising benefits to our bodies. But, for this same reason, we tend to neglect foundational health principles. While these are easily accessible to us, there is still so much we can learn and get from them. By going back to the basics, we can take better care of our health, prevent diseases and boost longevity. Dr Elizabeth Yurth joins us in this episode to talk about the importance of cellular health in longevity. She gives an overview of the...
2021-03-181h 07
Super Human RadioThe Pep Talk: peptides For WomenSHR # 2683:: The Pep Talk: peptides For Women - Dr. Elizabeth Yurth, MD - Dr. Suzanne Turner, MD - Dr. Erika Schwartz, MD - Woman are different than men when it comes to hormones and the complexity of their bodies. peptides and dosing are different for woman than men. Every woman is different on top of that. We zoom into the most beneficial peptides, dosing and protocols just for women. Reach out to Dr. Betsy Yurth, MD @ http://boulderlongevity.com (Pacific Northwest) Dr. Suzanne Turner, MD @ http://vinemedical.com (South East USA) or Dr. Erika Schwartz, MD at http://eshealth.com...
2021-03-171h 24
Super Human RadioThe Pep Talk: peptides For WomenSHR # 2683:: The Pep Talk: peptides For Women - Dr. Elizabeth Yurth, MD - Dr. Suzanne Turner, MD - Dr. Erika Schwartz, MD - Woman are different than men when it comes to hormones and the complexity of their bodies. peptides and dosing are different for woman than men. Every woman is different on top of that. We zoom into the most beneficial peptides, dosing and protocols just for women. Reach out to Dr. Betsy Yurth, MD @ http://boulderlongevity.com (Pacific Northwest) Dr. Suzanne Turner, MD @ http://vinemedical.com (South East USA) or Dr. Erika Schwartz, MD at http://eshealth.com...
2021-03-171h 24
The Biohacking Secrets ShowEP 198: Anti-Aging Secrets "They" Don't Want You To Know About with Dr. Elizabeth YurthDr. Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow's Medicine Today to her clients since 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy and Regenerative Peptide Therapy. Dr. Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (F...
2021-02-181h 14The Human Upgrade: Biohacking for Longevity & PerformanceTrigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave AspreyIn this episode of Bulletproof Radio, my guest Dr. Elizabeth Yurth explains how spermidine, a substance found in the human body and almost all plants and animals, can slow down the cellular aging process and influence your overall health.“Where we see spermidine work is at a very, very base level to correct the autophagy to get rid of those bad mitochondria so that now we're not being overwhelmed by reactive oxygen species,” Dr. Yurth says. “We actually will start to recycle the bad parts of the cell and start with a new cell at that point.” Dr...
2020-12-1859 minLONGEVITY with Nathalie NiddamThe Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth YurthElizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy and Regenerative Peptide Therapy. Dr. Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti- Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth...
2020-12-021h 15LONGEVITY with Nathalie NiddamThe Antioxidant Myth, Losing Fat and Building Muscle with Novel Peptides with Dr. Elizabeth YurthElizabeth Yurth, MD is the Medical Director of the Boulder Longevity Institute which she co-founded in 2006. The Boulder Longevity Institute specializes in advanced, research-based longevity medicine including treatments such as Bioidentical Hormone Replacement Therapy and Regenerative Peptide Therapy. Dr. Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti- Aging/Regenerative Medicine. As a specialist in Sports, Spine, and Regenerative Medicine, Dr. Yurth has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M). Dr. Yurth...
2020-12-021h 15Super Human RadioThe Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MDSHR # 2614 :: The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - While people were still talking about oxytocin as the “love” peptide hormone that helps build bonds, improve mood, strengthen labor contractions during childbirth and help make breastfeeding easier, it was becoming evident to me that oxytocin was much more. From increasing a gut microbe that reversed aging in rats to making old muscle recover and heal like young muscle. Earlier this week on show 2610 we learned new information that oxytocin in the post-menopause mode...
2020-10-311h 12Super Human RadioThe Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MDSHR # 2614 :: The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - While people were still talking about oxytocin as the “love” peptide hormone that helps build bonds, improve mood, strengthen labor contractions during childbirth and help make breastfeeding easier, it was becoming evident to me that oxytocin was much more. From increasing a gut microbe that reversed aging in rats to making old muscle recover and heal like young muscle. Earlier this week on show 2610 we learned new information that oxytocin in the post-menopause mode...
2020-10-311h 12
OldGuyTalksToMe48. IS A DOCTOR GOING TO CUT ON YOU? LISTEN TO THIS PODCAST BEFORE YOU LET THEMDr. Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. That means she is the biohackers doctor .Along with her 25-plus years practicing orthopedic medicine, Dr. Yurth is Board Certified in both Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. She has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual Fellowship from A4M in Anti-Aging and Regenerative Medicine. She has also completed a Fellowship in Human Potential and Epigenetic Medicine, is part of the first cohort of providers to receive th...
2020-10-0959 min
OldGuyTalksToMe48. IS A DOCTOR GOING TO CUT ON YOU? LISTEN TO THIS PODCAST BEFORE YOU LET THEMDr. Elizabeth Yurth is the Co-Founder and Medical Director of Boulder Longevity Institute, where she has been providing Tomorrow’s Medicine Today to her clients since 2006. That means she is the biohackers doctor .Along with her 25-plus years practicing orthopedic medicine, Dr. Yurth is Board Certified in both Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine. She has a Stanford-affiliated Fellowship in Sports and Spine Medicine, and a dual Fellowship from A4M in Anti-Aging and Regenerative Medicine. She has also completed a Fellowship in Human Potential and Epigenetic Medicine, is part of the first cohort of providers to receive th...
2020-10-0959 minLONGEVITY with Nathalie NiddamDr. Elizabeth Yurth Peptide Expert - DSIP Sleep Peptide, Hormones and The Shocking Truth about MelatoninDr. Yurth is on the cutting edge helping her clients prevent joint replacement with the use of peptides, hormones and preventative medicine. She's an expert on circadian rhythm and how to fix yours with peptides and other biohacks! Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your health care provider. Always s...
2020-10-061h 05LONGEVITY with Nathalie NiddamDr. Elizabeth Yurth Peptide Expert - DSIP Sleep Peptide, Hormones and The Shocking Truth about MelatoninDr. Yurth is on the cutting edge helping her clients prevent joint replacement with the use of peptides, hormones and preventative medicine. She’s an expert on circadian rhythm and how to fix yours with peptides and other biohacks! Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Peptides are for the most part classified as research chemicals so should not be used on humans. Before changing your diet or using any new supplement make sure to consult with your health care provider. Alw...
2020-10-061h 05Super Human RadioThe Pep Talk: GHK-cuSHR # 2518 :: The Pep Talk: GHK-cu - Dr. Elizabeth Yurth, MD - GHK-cu is a naturally occurring peptide first isolated from human blood plasma. It has since been identified in urine and saliva as well. Research into GHK-cu has found the sport peptide to have substantial benefits in wound healing and immune function. It has anti-aging properties and has been found to suppress free-radical damage, increase protein synthesis, fight bacteria, and increase the health of skin and skin fibroblasts. It’s also under the 400 Dalton molecular weight threshold which makes it suitable for topical and transdermal delivery.
2020-05-091h 24