Shows
The Writing on My Mind PodcastThings to Consider if Thinking About Leaving Your Graduate ProgramThis week, I'm talking about the taboo topic of quitting your graduate program. According to the Urban Institute, 26% of graduate students stop out while the Chronicle of Higher Education reports that 50% of people who start their doctoral degree do not finish. If this is the case, why is quitting not a topic that is often discussed. So much should be considered when making this decision. Let's get into the topic. Things Mentions in the Episode:Quit: The Power of Knowing When to Walk Away by Annie DukeSupport the show...
2024-08-0127 min
The Writing on My Mind PodcastMaking the Most of Professional ConferencesToday, I am back with a solo episode that was inspired by a recent client who sought my support to prepare for an upcoming conference. In this episode, I'm sharing my tips for how to prepare and have a successful conference attendance. Listen to learn the benefits of attending a conference as well as what to do before, during, and after a conference.Things Mentions in the Episode:Season 4 Episode 4: Strategies for Networking as an IntrovertSupport the showAbout the Writing on My Mind PodcastDr...
2024-07-0333 min
The Writing on My Mind PodcastTapping into Your Knowing (with Dr. Della V. Mosley)Today's episode features Dr. Della V. Mosley, former professor now entrepreneur. Dr. Mosley shares her graduate school journey, how she liberated herself to pursue a career on her own terms, and so much more. Listen to this conversation that left me speechless and inspired.About Dr. Della K. MosleyDr. Della V. Mosley (they/them or she/her) is a healer, scholar-activist, and spacemaker who uses Black feminist approaches to facilitate holistic wellness for people of the global majority, particularly Black people and all queer and transgender People of Color. Dr. Della earned...
2024-05-1536 minThe Writing on My Mind Podcast8 Ways to Prioritize Rest This SummerIt's the end of the academic year and we are exhausted. In today's episode, I'm sharing practical advice to prioritize rest over the summer.Things Mentioned in the Episode:Rest as Resistance Book by Tricia HerseySupport the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and...
2024-05-0129 min
The Writing on My Mind PodcastIs Grad School for You?: A Guide for BIPOC Students (with Drs. Yvette Martinez-Vu and Chávez-García)Season 5 is here and as we usher in the fifth season of Writing on my Mind, Dr. Yvette Martinez-Vu and Miroslava Chávez-García join us to shed light on the unique challenges faced by first-generation BIPOC students navigating the graduate school application process. Their collaborative effort, "Is Grad School for Me? Navigating the Application Process for First Gen BIPOC Students," serves as a powerful resource guide for those navigating the murky waters of academia. Listen to learn more about the layers of mentorship's impact on the graduate school journey, the authors' personal academic challenges, and their real-life inspiration an...
2024-04-1745 min
Grad Girl Wellness32. Standing on Business for Grad StudentsIn 2024, GGW is standing on business, and that's what our guest, Dr. Emmanuela Stanislaus, is all about. As a multi-passionate professional, serial entrepreneur, and daughter of immigrants, she leverages her depth of experiences as a consultant and coach for women of color in graduate school. In this episode you'll learn:Advice for starting your own businessDetermining when it's time to begin or end an entrepreneurial endeavorHow your research can inform your approach to businessDr. Emmanuela offers great resources on her website (https://www.dremmanuelaconsulting.com), which includes sign up links for coaching/consulting...
2024-01-2631 minThe Writing on My Mind PodcastReflecting on 3 Years of the Writing on My Mind PodcastIn this bonus episode, I'm reflecting on three years of the Writing on My Mind podcast. I'm celebrating the wins, sharing the top episodes from the three years and season 4, as well as some free resources to get your year started on the right foot. Get the Taking Charge: A Career Guide for Graduate Students ebook - www.takingchargeebook.comDownloads & ResourcesDownload the Vision Board Template Join the 5-day Brand Refresh Challenge Download the Before Semester Check-In Listen to the Before Semester Check-In Episode Check out my interview on t...
2024-01-2433 min
Strictly Facts: A Guide to Caribbean History and CultureConsidering Caribbean Students' Experiences with Dr. Emmanuela StanislausSend us a text message and tell us your thoughts.Learning as a Caribbean person doesn't stop with understanding our history. In this episode, Dr. Emmanuela Stanislaus joins us for a discussion on the challenges of being educated outside of the region and how students can seek support and resources as they pursue their education. Dr. Emmanuela is an author, podcaster, consultant, and founder of Dr. Emmanuela Consulting. She finished her doctorate in Higher Education Administration in four years while balancing a demanding full time leadership role and a busy lifestyle. She founded Dr. Emmanuela...
2023-09-0644 min
The Writing on My Mind PodcastUsing Research as a Connection to Home and Heritage (with Alexandria Miller)Today's episode features Alexandria Miller, fifth year doctoral student at Brown University's Africana Studies Department and host of Strictly Facts: A Guide to Caribbean History and Culture podcast which is a project to promote accessibility of Caribbean history. Alexandria shares her graduate school journey, how she navigated graduate school during the pandemic as well as how she uses her research as a means to stay connect with her community.About Alexandria MillerAlexandria Miller is a historian, writer, and multimedia documentarian who is passionate about capturing Caribbean stories. She earned her B.A...
2023-08-3032 minThe Writing on My Mind PodcastHow to Gain Clarity Through Conducting a Before Semester Check-InIt's the beginning of a new academic year and a beginning of a semester check-in is a great way to gain clarity and set yourself up for success. In this episode, I discuss why you may want to conduct a before semester check-in and provide deep dive into the aspects of a before semester check-in which includes reflection, community, wellness, professional development, and celebration. You'll want to grab a paper and pen to jot down your thoughts and ideas.Get my free beginning of semester check-in download here.Things Mentioned in This Episode:
2023-08-2329 min
The Writing on My Mind PodcastStart Walking Like a Doctor (with Dr. Jason K. Wallace)We're discussing all things first-generation graduate/doctoral students in today's episode. You don't want to miss this conversation with the brilliant Dr. Jason K. Wallace who is in the guest chair. He discusses his experience as a first-generation college student and shares findings related to his research that explores the experiences of first-generation doctoral students.About Dr. Jason K. Wallace Dr. Jason K. Wallace (he/him) is a higher education researcher and practitioner, originally from Fort Worth, Texas. He currently serves as the Nina Bell Suggs assistant professor of higher education in the...
2023-08-0258 min
The Writing on My Mind PodcastMentorship in Action for an Agriculture Education Doctoral Student (with Dr. Torrie Cropps)Dr. Torrie Cropps is in guest chair today and is sharing her graduate school journey. In this episode, she shares how mentorship played an important role in getting to and through graduate school. She also discusses the transition from attending an HBCU to a PWI as well as interesting findings from her research related to the experiences of Black doctoral students in agricultural disciplines.About Dr. Torrie CroppsTorrie Cropps is a Research Scientist in STEM Education at University of Texas at Dallas in the Office of Diversity Equity and Inclusion. Her research...
2023-07-1931 minThe Writing on My Mind PodcastCelebrating 50 Episodes of the Writing on My Mind PodcastWe've made it to episode 50! And today, I'm sharing some updates, my favorite conversations over the last 50 episodes, and what to expect in the future.Things Mentioned in this Episode:Chase Sapphire Preferred Card (Earn 60,000 points)Away Luggage (Get $20 off - no code needed)Get the Burnout: The Secret to Unlocking the Stress Cycle BookListen to my Favorite Guest Episodes:#1 - Episode 12 The Mishandling of Black Women in Higher Education with Dr. Monique Liston#2 - Episode 30 You Can’t Break The Rules Until You Know What They Are (with Dr...
2023-07-0522 min
The Writing on My Mind PodcastThe Importance of Wellness in the Grad School Journey (with Dr. Angela Crumdy)Wellness is a topic that often isn't considered when discussing the graduate school journey. In this week's episode, Dr. Angela Crumdy shares how this lack of connection led her to prioritize wellness and go on to create Grad Girl Wellness.In this episode, we also discuss:What inspired Angela to pursue her PhD right after undergrad,How Angela navigated moving to a new state while pursuing her graduate degree, Tips for incorporating graduate school wellness, and much more.About Dr. Angela CrumdyAngela is the creator of Grad Girl Wellness, an o...
2023-06-2124 min
The Writing on My Mind PodcastExploring the Hidden Curriculum of Academia as a First-generation College Student (with Dr. La'Tonya Rease Miles)Dr. Rease Miles is in the guest chair today to share her experience navigating higher education as a first-generation college student. We get real on this episode and discuss her college stop out story, her journey to PhD, how she discovered that she was a first-generation college student, how community contributed to her success, and how institutions can better support first-generation undergraduate and graduate students. About Dr. La'Tonya Rease MilesLa'Tonya Rease Miles is Director of University Partnerships at ReUp Education. A first-generation college graduate and former "stop out" student, LT has established t...
2023-06-0744 minThe Writing on My Mind PodcastStrategies for Networking as an IntrovertThis episode explores a topic that I am always asked about, how do you network if you're introverted. I share 7 of the best strategies to get the most out of networking as a person who identifies as an introvert. Listen to get these practical tips to implement today.Things Mentioned on This Episode:Purchase the Taking Charge ebook Get the Free Career Plan Download Episode 11 - Giving Yourself GraceThe SkimmThe Daily PodcastSupport the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services pr...
2023-05-3131 min
The Writing on My Mind PodcastNavigating Sponsorship Relationships (with Dr. Rosalind Chow)Everyone needs a sponsor in their corner. But knowing the difference between mentorship and sponsorship relationships is the key to success. Dr. Rosalind Chow is in guest chair and breaks down what sponsorship relationships are and aren't and how to best take advantage of them.In this episode, we discuss:The difference between mentorship and sponsorship relationships,The structure of sponsorship/protègè relationships,The importance of trust in both mentorship and sponsorship relationships,How sponsorship uniquely impacts people of color,Strategies for navigating the negative effects of self promotion, andHow to turn a mentor into a s...
2023-04-2649 min
The Writing on My Mind PodcastThe Power of Mentorship Relationships (with Dr. Sonia Arellano)In today's episode, I speak to Dr. Sonia Arellano about her experience pursuing her PhD and her path to attaining a tenure track professor role. Dr. Arellano discusses the impetus of her research which was inspired by the quilt work honoring migrants who have passed away in the Arizona desert after crossing the U.S./Mexico border. She discusses grieving as a graduate student, how mentorship played a part in her success, and so much more. About Dr. Sonia C. ArellanoSonia C. Arellano is an assistant professor in the Department of Writing a...
2023-04-131h 08The Writing on My Mind PodcastMaintaining Mentorship Relationships: How to Stay in TouchWe’re back for season 4 of the Writing on My Mind podcast. Today, I’m sharing advice for maximizing and maintaining mentorship relationships by staying in touch with mentors/femtors. This is a jam packed episode where I discuss the role of mentors/femtors, the importance of staying in touch with mentors/femtors, six ways to stay in touch, and how to be a good mentor/femtor.Things Mentioned on This Episode:Join my email list Get the Free Career Plan Download Purchase the Taking Charge ebook Support the showAbout the Writing...
2023-03-2925 minThe Writing on My Mind PodcastReflecting on the Ups and Downs of 2022In this bonus episode, Dr. Emmanuela reflects on the wins, lessons, and setbacks of 2022 as well as what she is looking forward to in 2023. She also provides a peak into when to expect the premiere of season 4 of the podcast.Things Mentioned in This Episode:Complete the listener surveyPurchase the Taking Charge: A Career Guide for Graduate Students eBookListen to 2021 review podcast episodeListen to the Burnout Doesn’t Discriminate But It Has Its Favorites (with Erayna Sargent) podcast episodeListen to The Cure for Burnout is Not Self-Care (with Amelia Nagoski) podcast episodePurchase the Our Do...
2023-02-0140 minThe Writing on My Mind Podcast8 Things to Consider if You're Interested in EntrepreneurshipEntrepreneurship is a career path that many are curious about. In today’s episode, Dr. Emmanuela shares 8 pieces of advice for graduate students who are considering entrepreneurship. Please fill out the listener survey to share what topics you would like me to explore and guests you would like featured in season 4 - Click here. Get your copy of the my new ebook - Taking Charge: A Career Guide for Graduate Students which is available now on takingchargeebook.com. Have a burning question related to entrepreneurship? Send me an email at writingonmymindpodcast@gmail.com.
2022-11-0228 min
Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs160: Career Development 101 for Graduate Students with Dr. Emmanuela StanislausThis week our special guest is Dr. Emmanuela Stanislaus, who discusses the topic of career development 101 for graduate students. Dr. Emmanuela is a multi-passionate professional who serves as a diversity researcher and consultant, doctorate coach, scholar, and podcast host of the Writing on My Mind podcast.
In this episode we cover: How her Haitian immigrant parents' entrepreneurial experience influenced her multi-passionate interests. Her experience working with a career advisor who understood her background and the importance of representation in university career centers. The differences between career management, career development, and personal development for graduate students. And strategies...
2022-10-2157 min
The Writing on My Mind PodcastLeaving Academia for Entrepreneurship (with Dra. Yvette Martínez-Vu)In today's episode, I speak to Dr. Yvette Martínez-Vu about her experience pursuing her PhD. She shares what motivated her to pursue her doctoral degree, how she navigated her program with a chronic illness, what lead her to leave academia, and her entrepreneurship journey. About Dr. Yvette Martínez-VuDr. Yvette Martínez-Vu is a Chicana mother-scholar, academic coach, and host of the Grad School Femtoring Podcast where she empowers first-generation students of color as they navigate higher education. Dr. Martinez-Vu is the co-author of the forthcoming Grad School Femtoring Guide: Successfully Navi...
2022-10-1949 min
The First-Gen LoungeFall 2022: Session 240 (Shutting Down Successful Businesses with Dr. Emmanuela Stanislaus)Most of the time when we hear about businesses shutting down, it's because something has gone wrong. Perhaps, and foremost, financial issues may be the cause. In other cases, it may be that the trend for that product or service may no longer be. Other reasons can even include that a business was bought out and demolished, or even after years of serving the community, it was decided that it was time to retire and shut the business down. What about businesses that shut down although nothing is wrong? Let's dive in. Don't forget to join The Kick It Crew...
2022-10-1437 minThe Writing on My Mind PodcastIntroduction of the Taking Charge: A Career Guide for Graduate Students eBookIn this bonus episode, Dr. Emmanuela reads the introduction of her new ebook, Taking Charge: A Career Guide for Graduate Students which is available now on takingchargeebook.com. Get your copy today!Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide inspiration for graduate...
2022-10-1213 minThe Writing on My Mind Podcast3 Things to Think About if You’re Considering a Career ShiftI'm back with another solo episode. This week, I'm expanding on last week's discussion about my recent career change. This episode, I share three things that you should think about if you're considering a career shift, things that may be signs that you need a career change, and challenges associated with a career change.Things Mentioned on This EpisodeThe Importance of Personal Branding to Doctoral StudentsStrengths Assessments - Strengths Profile, Strengths Finder, and Myers Briggs Personality AssessmentGet the Taking Charge eBook - www.takingchargeebook.comSupport the show
2022-10-0526 minThe Writing on My Mind PodcastGrieving a Parent and CareerGrief strikes when you least expect it.In this episode, I discuss my experience grieving the unexpected death of my father as well as grieving my 17 year career as a higher education administrator. I share advice for navigating grief as well as things that folks shouldn't do when attempting to support someone who is grieving.Things Mentioned on This EpisodeJoin My Book Email List to hear about my new career development e-book for graduate students which will come out October 10thWe Can Do Hard Things Podcast (Why Grief - like Love...
2022-09-2135 min
The Writing on My Mind PodcastBalancing the Doctoral Journey While Raising a Family (with Dr. Tania Abouzeide)In today's episode, I speak to Dr. Tania Abouzeide about her experience pursuing her PhD. She shares what inspired her to pursue her doctorate while balancing the demands of a full time job while raising two young kids with her husband. Dr. Abouzeide also provides practical tips for advocating for what you need while pursuing your degree and so much more. About Dr. Tania Abouzeide Dr. Tania Abouzeide is the Lead Consultant & Founder of Way Finder Educational Consulting. With over 15 years of professional experience, she specializes in the comprehensive college admissions process, academic a...
2022-08-3145 minThe Writing on My Mind PodcastJob Searching While Experiencing BurnoutI'm back with another solo episode and I'm continuing the conversation of burnout and how it can impact the job search process. Listen to hear my tips for successfully job searching while experiencing burnout. I also announce my new e-book that is focused on career development for graduate students which will be released at the end of August. In the book, I expand of some of the topics that I’ve focused on during this seasons solo episodes as well as advice for interviewing, building an online brand, the differences between a resume and CV and more. Join My Bo...
2022-08-1727 min
The Writing on My Mind PodcastOur Doctoral Journey Book Author Chat (with Tabitha Esther and Dominique Garrett-Scott)Today, I am joined by two co-authors of our book, Our Doctoral Journey: A Collection of Black Women's Experiences to discuss the process of writing the book and what we hope readers gain from our stories.Get your copy of our book which is available now on Amazon.About My Special GuestsTabitha Esther also known as The #BodyConfident Coach is a 5th year doctoral student at the NYU Grossman School of Medicine. Her career in public health over the last 10 years has focused on the spatial and social epidemiology. Her...
2022-07-1343 min
The Writing on My Mind PodcastThe Cure for Burnout is Not Self-Care (with Amelia Nagoski)I'm back with part two of our two part burnout series. Today, I am joined by Amelia Nagoski, D.M.A. and we talk about everything from how self-care won’t cure burn out, steps to closing the stress cycle, how faculty members can support doctoral students, and practical advice for showing up for others who may be experiencing burnout. We also talk about capitalism, misogyny, white women feminist, and the toxicity of higher education. This episode is full of nuggets and is one that you will come back to and share with others. About Amelia Nag...
2022-06-2953 min
The Writing on My Mind PodcastBurnout Doesn’t Discriminate But It Has Its Favorites (with Erayna Sargent)Burnout existed prior to the pandemic and has become a widespread phenomena since. Today, I speak to Erayna Sargent, the Burnout Whisper, about the topic of burnout. We discuss the the definition of burnout, how burnout impacts women of color specifically, how friends and family can support a loved one experiencing burnout, and so much more. This is part 1 of our 2 part series on burnout. About Erayna SargentErayna is a speaker, mental wellness champion and founder of Hooky Wellness— your one-stop for burnout relief. Personal experience gave her deep empathy for the chal...
2022-06-1555 minThe Writing on My Mind PodcastThe Importance of Personal Branding to Doctoral StudentsOn today’s solo episode, I talk about all things related to personal branding.A thoughtful personal brand can help you accomplish your professional goals. Getting serious about your personal brand can open doors for you and help you establish yourself as a person to hire or collaborate with.The importance of cultivating a personal brand and steps to creating a personal brand that helps you to get what you want.Things Mentioned on This EpisodeSeason 3 Episode 1 - Career Development Advice for Doctoral StudentsSeason 1 Episode 16 - Networking as a Do...
2022-06-0133 min
The Writing on My Mind PodcastThe ABCs of the Public Service Loan Forgiveness Program (with Alberto Diaz)Today, Alberto Diaz joins us on today's episode to share the benefits of the Public Service Loan Forgiveness Program. Listen to hear us discuss how people can apply, mistakes to avoid, and more. If you've got student load debt, you will want to give this episode a listen.About Alberto DiazAlberto Juan Diaz Jr. is a seasoned financial aid professional with over nine years of experience. He joined Florida International University (FIU) in 2013 as a Coordinator of Financial Aid and joined FIU Herbert Wertheim College of Medicine in 2015 as the Assistant Director...
2022-05-1129 min
The Writing on My Mind PodcastYou Can’t Break The Rules Until You Know What They Are (with Dr. Brittany M. Williams)In today's episode, I speak to Dr. Brittany M. Williams about her experience pursuing her PhD. We discuss everything from what drove her to chose her program and career path, the hidden curriculum of higher education, how she navigated the challenges of being Twitter famous as a doctoral student, and much more. About Dr. Brittany WilliamsBrittany M. Williams, Ph.D., is a Higher Education and Student Affairs professor. Williams’ research broadly examines issues of (in)equity within higher education around issues of class(ism), health disparities, and identity and career development wherein she...
2022-04-2854 minThe Writing on My Mind PodcastCareer Development Advice for Doctoral StudentsI'm back with season 3 of the Writing on My Mind podcast. Today, I'm sharing details about about what to expect this season. I'm also sharing some career development advice specifically for doctoral students.Things Mentioned on This EpisodeGet the Free Career Plan Download Email your questions to writingonmymindpodcast@gmail.com.Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate...
2022-04-1325 minThe Writing on My Mind PodcastBONUS: Reflecting on the Ups and Downs of 2021In this bonus episode, Dr. Emmanuela reflects on her successes and setbacks of 2021 as well as what she is looking forward to in 2022. Things Mentioned on This EpisodeFirst Gen Lounge Episode that inspired this bonus episode - Being Enlightened Through the Ups and Downs with Eve Hudson, PhDDr. Eve Hudson's Episode - Better to Have It and Don't Need It (with Dr. Eve Hudson)Dr. Lynell Hodge's Episode - Let's Talk About Stress (with Dr. Lynell S. Hodge)Dr. Amanda Wilkerson's Episode - The Value of Mentorship (with Dr. Amanda Wilkerson)Book My 2022...
2022-01-2633 minThe Writing on My Mind PodcastWhat I Would Do DifferentlyHindsight is 20/20 and today, I share some of the things that I wished I knew or what I would do differently as it relates to my doctoral journey. I also incorporate some listener comments related to the topic. Additionally, this is the season finale and I'm collecting suggestions for future topics for the Writing on My Mind Podcast. Share your thoughts on this short survey. Your comments will help me with planning out season 3 which will premiere in 2022.Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus...
2021-12-0822 minThe Writing on My Mind PodcastReturning Back to Your Why (with Mayra Gaona)Mayra Gaona is in the guest chair in this week's episode. She is currently a PhD candidate and is joining to share her experience as a Latina which influenced her to start the popular Instagram page becomingadoctora where she supports other Latinx graduate students. Listen to hear us discuss the cost of rushing through graduate school, the pressures associated with being a second-generation American, focusing on your why, and so much more.About Mayra GaonaMayra is a 5th year PhD Candidate in School Psychology. She is currently completing her pre-doctoral internship at a...
2021-11-2238 minThe Writing on My Mind PodcastBuilding Your Dissertation CommitteeDissertation committee members have the power to make or break your experience. Listen in on this episode to learn what you should expect from committee members, my tips for finding the right dissertation committee members, and things to consider along the process.Send/share your advice via email to writingonmymindpodcast@gmail.com, or on Instagram, Twitter, or LinkedIn. I'm also getting ready for the season 2 finale by collecting your comments of what you wish you knew or would change knowing what you know now about the doctoral process. Send your comments via email to writingonmymindpodcast@g...
2021-11-1224 minThe Writing on My Mind PodcastSeeking Help Makes You Stronger (with Dr. Malissa Sanon)In today's episode, I speak to Dr. Malissa Sanon about her experience pursuing her PhD. We discuss everything from how she chose her program, how mentorship led her down the path to her doctorate, balancing work while pursuing a doctorate, and what prompted her to seek the help of a mental health professional.About Dr. Malissa SanonDr. Malissa Sanon is a Haitian American first-generation scholar born in Fort Lauderdale, Florida. In 2020, Malissa successfully defended her dissertation that sought to better understand mental health issues within the Black community, particularly in Black college...
2021-10-2028 minThe Writing on My Mind PodcastSetting the Stage for a Productive Writing SpaceEnvironment is important for productive writing time. On today's episode, I'm talking about everything to help you set the stage for productive writing. I talk about what counts as writing, tips to reduce distractions, and steps to creating a productive writing space that engages all of the 5 human senses.Things Mentioned on This EpisodeEpisode 15 - Challenges of First Generation Doc Students (with Dr. Lamesha C. Brown)Wallace, J. K., & Ford, J. R. (2021). They don’t value my knowledge: Interrogating the radicalized experiences of black first-generation doctoral students in HESA programs at...
2021-10-0724 minThe Writing on My Mind PodcastLet's Talk About Stress (with Dr. Lynell S. Hodge)Dr. Lynell S. Hodge returns for episode 5 of Season 2 to talk about stress in the doctoral journey. There's so much packed into this week's episode. We discuss the different types of stress that doctoral students can encounter, why faculty don't discuss stress with students, and share practical strategies that doctoral students can take to manage stress.About Dr. Lynell S. Hodge Lynell S. Hodge, Ed.D is a practitioner-scholar with decades of professional and research experience. Dr. Hodge currently serves as the Assistant Director of Occupancy Management for Housing and Residence Life at...
2021-09-2453 minThe Writing on My Mind PodcastSelf-Care for Doctoral Students RevisitedIt's the start of a new semester and academic year after 18 months of uncertainty. Today's episode revisits the topic of self-care and offers up some reminders and new suggestions to get you through the year. Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide inspiration for g...
2021-09-1321 minThe Writing on My Mind PodcastBetter to Have It and Don’t Need It (with Dr. Eve Hudson)In today's episode, I speak to Dr. Eve Hudson about her experience pursuing her PhD. We discuss everything from advocating for herself, how she navigated as a first-gen doctoral student, and her path to entrepreneurship.About Dr. Eve HudsonDr. Evingerlean D. B. Hudson, affectionately known as Dr. Eve™, was raised in beautiful Charlotte, North Carolina by a single mother in a low-socioeconomic household. She went on to become a first-generation college graduate who earned a Ph.D. at the age of 28. Now, she is the Founder and Chief Strategist of Evingerlean Worldwide™—an ent...
2021-08-1938 minThe Writing on My Mind PodcastFinding Your Academic VoiceI took an unexpected break and explain what happen. Today's episode also explores a listener topic of how to find your academic voice. I share why it's important to find your voice and suggestions of ways to find your voice.Article ReferencedRobbins, S. P. (2016). Finding your voice as an academic writer (and writing clearly). Journal of Social Work Education, 52(2), 133-135. Email your questions to writingonmymindpodcast@gmail.com.Follow Dr. Emmanuela Stanislaus on Instagram and Twitter. Connect with Dr. Emmanuela Stanislaus on LinkedIn.Support the show
2021-08-0618 minThe Writing on My Mind PodcastHow Breaks Can Be BeneficialIt's my doctorversary and I'm back with a new season and episode. Today, I'm sharing the importance of taking breaks during your doctoral journey. I also give details about how I spent my time during the podcast break as well as some exciting professional developments.Things Mentioned in this Episode:Deep Work by Cal NewportGetting Things Done: The Art of Stress-Free Productivity by David AllenThe First 90 Days by Michael D. WatkinsMore Than Enough by Elaine WelterothSet Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover...
2021-07-0126 minThe Writing on My Mind PodcastDealing with Fear of SuccessToday, I'm getting real about my experience dealing with the fear of success. Additionally, I take some time to share 3 tips to address the fear of success. This is also the final episode of season one. Stay tuned for season two which will drop on June 30th. Stay connected by following me on Instagram, Twitter, and/or LinkedIn.Things Mentioned in this Episode:Professional Troublemaker: The Fear-Figher Manual by Luvvie Ajayi JonesAttend the Writing on My Mind Writing Retreat (May 16, 2021). Use special code WOMM for $50 off.Join the Writing on My Mind Community.
2021-04-2317 minThe Writing on My Mind PodcastNetworking as a Doctoral StudentIn episode 3 of the podcast, Dr. Kristal McGreggor shared that she wished that she knew the importance of networking both in academia and outside of it. Her comment inspired me to dedicate this whole episode to the topic of networking. Networking is critical for your success in general and is particularly important for your career as a doctoral student as well as after your program. This episode explores why networking is important for doctoral students, best practices to network as a doctoral student, and ways to maximize your networking efforts.Things Mentioned in this Episode:Professional...
2021-04-1423 minThe Writing on My Mind PodcastChallenges of First Generation Doc Students (with Dr. Lamesha C. Brown)In today's episode, I speak to my friend Dr. Lamesha C. Brown about her experience pursuing her PhD. We discuss everything from dealing with imposter syndrome, how she cultivated communities of support, and the steps she took to adjust the pace of her program to suit her needs.About Dr. Lamesha BrownDr. Lamesha C. Brown (she/her/hers) serves as the Director of Advising, Testing, & Career Services at St. Cloud Technical & Community College. She is a proud first-generation college graduate and comes from a low-income background. As a person with multiple marginalized...
2021-03-2652 minThe Writing on My Mind PodcastThe Value of Mentorship (with Dr. Amanda Wilkerson)In today's episode, I speak to Dr. Amanda Wilkerson about her experience pursuing her EdD. Dr. Wilkerson shares her passion for mentoring and how she has benefited from her mentors. We discuss everything from her challenges transitioning from attending an HBCU to a PWI and personal story pursuing a tenured track position. She also discussed her book From Student to Scholar: Mentoring Underrepresented Scholars in the Academy.Dr. Amanda Wilkerson is a scholar and social reformer who examines academia and analyzes K-20 student achievement in order to better understand enhancing the human condition. She is a tireless...
2021-03-1150 minThe Writing on My Mind PodcastThe Value of CommunityHaving a supportive community was a big part of my doctoral success. Today, I share the 3 groups that were a part of my community and the 3 key things that my community helped me accomplish along the doctoral journey. I'm sharing my personal stories and favorite quotes from Mia Birdsong's book How We Show Up: Reclaiming Family, Friendship, and Community that supports the importance of community.Things Mentioned in this Episode:How We Show Up: Reclaiming Family, Friendship, and Community by Mia BirdsongWarmth of Other Suns by Isabel WilkersonCaste by Isabel Wilkerson
2021-03-0424 minThe Writing on My Mind PodcastThe Mishandling of Black Women in Higher Education (with Dr. Monique Liston)In today's episode, I speak to Dr. Monique Liston about her experience pursuing her PhD. Dr. Liston details her traumatic experience pursuing her degree and how global white supremacy has influenced her career trajectory. We discuss everything from the importance of community and how she was mishandled by her program because of her intersecting identities.Dr. Monique Liston, a Black woman who prioritizes Black Women's leadership, is a warrior scholar. A joyful militant, Monique fights for and moves actively towards a more liberated world. She creates space and opportunity so marginalized voices are valued and advocated for...
2021-02-2441 minThe Writing on My Mind PodcastGiving Yourself GraceRecently, I was confronted with the concept of giving myself grace. I've been dealing with the effects of hitting the pandemic wall which is a term that has gained attention after Tanzina Vega tweeted about it about a month ago. In this episode, I discuss my experience and the steps that I have taken to make it over the pandemic wall.Things Mentioned in this Episode:Essentialism by Greg McKeownTanzina VegaSupport the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus...
2021-02-1722 minThe Writing on My Mind PodcastCoping by Giving Language to Your Experiences (with Dr. Lynell S. Hodge)In today's episode, I speak to Dr. Lynell S. Hodge about her experience pursuing her EdD. Dr. Hodge shares her expertise in trauma and how it relates to the doctoral process. We discuss everything from the importance of creating community, ways that women can support one another through their journey, and navigating Eurocentric academic spaces. Lynell S. Hodge, Ed.D is a practitioner-scholar with decades of professional and research experience. Dr. Hodge currently serves as the Assistant Director of Occupancy Management for Housing and Residence Life at the University of Central Florida (UCF). Her expertise includes vicarious...
2021-02-0349 minThe Writing on My Mind Podcast6 Reasons Why You’re Feeling Stuck in Your Doctoral JourneyIt is so frustrating to feel stuck during the doctoral journey. In today's episode, Dr. Emmanuela Stanislaus discusses the importance of acknowledging what's standing in the way of your success during the doctorate journey. Find out the 6 things that may be keeping you stuck and how to claim your power over them.Things Mentioned in this Episode:The Big Leap by Gay HendricksEpisode 8 with Dr. Ashley AdamsEpisode 1 with Dr. Emmanuela StanislausThis episode is brought to you by 87Treasures. A lifestyle brand with products including T-shirts, sweaters, tote bags...
2021-01-2725 minThe Writing on My Mind PodcastFinding Harmony Between Credentials and Experience (with Dr. Ashley A. Adams)In today's episode, I speak to Dr. Ashley Adams about her experience while pursuing her PhD. She discusses everything from isolation, mentorship, and managing your identity outside of your degree. We also talk about the importance of strategic career planning for doctoral students.Ashley A. Adams, PhD is the senior director of student affairs at an R1 institution in the Northeast and an adjunct professor in the university's college of education. When she's not working with college students, she leads a different classroom as the founder of the podcast and lifestyle brand, Schoolin Life (schoolinlifepod.com) and...
2021-01-2035 minThe Writing on My Mind Podcast9 Self-Care Ideas During Times of UncertaintyEverything around us seems to be in chaos so it is important to engage in self-care practices that go beyond self-care Sunday. Listen to my 9 self-care ideas to fill your cup and help with productivity.Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide...
2021-01-1325 minThe Writing on My Mind PodcastCreating Space for Black Women (with Nicole A. Telfer)In today's episode, I speak to Nicole Telfer about her experience everything with microaggressions while pursuing her PhD and talks about what inspired her latest book, A Black Woman's Guide to Earning a PhD.Nicole A. Telfer is currently a third-year doctoral student in Applied Developmental Psychology at the University of Maryland, Baltimore County (UMBC). She received her Bachelor of Science degree in Human Development and Family Studies from the Pennsylvania State University and her Master of Arts in Applied Developmental Psychology from UMBC. Nicole’s research focuses on the academic success and achievement of Black children, ad...
2021-01-0640 minThe Writing on My Mind PodcastVision Boarding to SuccessIt's vision board season and today, Dr. Emmanuela Stanislaus discusses:benefits of vision boards and how they can help you during the doctorate journey and beyond,steps to creating a vision board,ways to make your vision boards successful, &what's on her vision board.Get your free copy of my digital vision board template by clicking here.Article ReferencedBurton, L., & Lent, J. (2016). The use of vision boards as a therapeutic intervention. Journal of Creativity in Mental Health, 11(1), 52-65.Support the showAbout the Writing on My Mind...
2020-12-3021 minThe Writing on My Mind PodcastCelebrating Your WinsIn today's episode, Dr. Emmanuela Stanislaus discusses the importance of celebrating your wins during the doctorate journey. Listen in to see how this practice can help you.This episode is brought to you by 87Treasures. A lifestyle brand with products including T-shirts, sweaters, tote bags and small canvas pouches each displaying various designs to help celebrate everyday life and milestones. Head over to 87treasures.com and use special code WOMM to get 15% off.Article ReferencedMoore, M. R. (2017). Women of Color in the Academy: Navigating multiple intersections and multiple hierarchies. Social Problems, 64(2), 200...
2020-12-2317 minThe Writing on My Mind PodcastThe Power of Networking in Graduate School (with Dr. Kristal McGreggor)In today's episode, I speak to Dr. Kristal McGreggor about everything from the power of networking and the importance of support systems and safe spaces.Born and raised on the beautiful island of Jamaica, Dr. Kristal McGreggor immigrated to the United States when she was 16 years old. Dr. McGreggor received her Bachelor of Science degree in Marketing and Master’s degree in Sport Administration from Hampton University. She recently graduated from the University of Michigan, School of Kinesiology with her Ph.D. in Sport Management. She holds a certificate in African American and Diasporic Studies from the De...
2020-12-1639 minThe Writing on My Mind PodcastPlaying the Game of Graduate School (with Dr. Ayana Martin)In today's episode, I speak to Dr. Ayana Martin about everything from advocating for yourself, using mental health counseling to get unstuck, and dealing with imposter syndrome.Ayana Martin, PhD completed her degree in Molecular Medicine and Translational Science at Wake Forest University. While in grad school, Ayana served as the President of the Black Graduate Student Association, the graduate representative of the Student Wellness Center, and led membership recruitment for the Winston Salem Urban League Young Professionals. Ayana went on to pursue a career in scientific communication and is currently a Clinical Educator Liaison in Rheumatology...
2020-12-141h 04
The Writing on My Mind PodcastIntroducing the Writing on My Mind PodcastWelcome to the very first episode of the Writing on My Mind Podcast. In this episode, your host, Dr. Emmanuela Stanislaus shares her vision for the podcast as well as a little about herself.Support the showAbout the Writing on My Mind PodcastDr. Emmanuela Stanislaus, a certified career services provider, author and researcher, discusses the ups and downs of pursuing a graduate degree. Tune in as she shares personal stories and revealing conversations with other women of color who share their graduate school journey and provide inspiration...
2020-12-1408 min