Shows
Sacred Illness™Ep. 40: This Will Change How You See Chronic Disease ForeverWhat if your chronic disease symptoms aren't just physical—but the result of a nervous system stuck in survival mode?
For episode 40 of the Sacred Illness™ Podcast, I am sharing an interview I had the honor of recording with @lizziieedunn on her MEN1 Mosaic podcast!
From Lizzie's Notes:
"In this deeply personal and thought-shifting conversation, I speak with Dr Erin Hayford, a naturopathic doctor and somatic practitioner who has lived on both sides of the healing journey.
From being bed bound with Crohn’s disease to exploring what it really means to feel sa...2025-05-1951 min
Sacred Illness™Ep. 39: The Sacred Language of the BodyIn this episode of the Sacred Illness™ Podcast, Dr. Erin Hayford interviews Daniëlle from the Netherlands, currently living in Bali, about her transformative healing journey after a severe bicycle accident.
Daniëlle shares her story of overcoming depression, dealing with post-concussion syndrome, and how she found a new way to relate to herself and her body through breath work, somatic experiencing, and intuitive movement.
This conversation dives deep into the intelligence of the body, the importance of listening to our inner voice, and how suffering invites us to break old patterns and discover a more p...2025-05-0557 min
The MEN1 Mosaic#44 - This Will Change How You See Chronic Disease Forever (Dr Erin Hayford: Naturopathic Doctor, Somatic Practitioner & Former Crohn's Disease Patient)What if your chronic disease symptoms aren't just physical—but the result of a nervous system stuck in survival mode? In this deeply personal and thought-shifting conversation, I speak with Dr Erin Hayford, a naturopathic doctor and somatic practitioner who has lived on both sides of the healing journey. From being bedbound with Crohn’s disease to exploring what it really means to feel safe in your body, this episode dives into why trauma, people-pleasing, and misalignment with self can all play a role in how chronic illness expresses—and what can actually help.Key takeaways:Ho...2025-04-3040 min
Sacred Illness™Ep. 38: Rebirth Through Cancer: A Tale of Awakening and Hope with Robyn WattIn this deeply moving episode of the Sacred Illness™ Podcast, I sit down with Robyn Watt, a former social worker from Ontario, Canada, who courageously shares her profound journey through a cancer diagnosis and recovery.
Robyn's story begins with the shocking news of her aggressive, diffuse B-cell, non-Hodgkin's lymphoma diagnosis and follows her through the physical and emotional trials of chemotherapy.
With deep reflections on the symbolism of her illness and a moving ceremony to release her hair, Robyn illustrates how this life-altering experience became an invitation to truly align with herself.
Join us...2025-04-201h 34
Sacred Illness™Ep. 37: Healing Chronic Pain - The Process with AndrewIn this episode of the Sacred Illness™ Podcast, host Dr. Erin Hayford welcomes Andrew, a civil and environmental engineer from the Atlanta area, to share his transformative journey of healing from chronic pelvic pain.
Andrew, an avid cyclist, dives deep into his experience with mind-body medicine and how his dysregulated nervous system and inability to process emotions were at the root of his pain.
Through engaging storytelling and practical insights, Andrew discusses the steps he took to radically shift his approach to pain, emphasizing pain science, nervous system regulation, and the importance of emotional exploration....2025-03-311h 14
Sacred Illness™Ep. 36: The Autoimmune Awakening: Embracing Illness as a Teacher with Mandy NeillEpisode Overview
In this episode of the Sacred Illness™ Podcast, Dr. Erin Hayford sits down with Mandy Neill from Seattle, Washington, who shares her compelling story of living with three autoimmune conditions focused in her gut.
Mandy's multi-decade journey through chronic illness has brought her valuable insights and many shifts in perspective, particularly following her third diagnosis in the last year.
Tune in as they delve into Mandy's health challenges, her explorations of alternative medicine, and her process of tuning into her body's wisdom. From naturopathy and Chinese medicine to somatic therapy and Qi...2025-03-171h 11
Sacred Illness™Ep. 35: The Purpose of Our Pain: A Transformative Journey with Hayley CurtisIn this powerful episode of the Sacred Illness™ Podcast, Dr. Erin Hayford sits down with Hayley Curtis, a Gene Keys guide hailing from Western Australia.
Hayley shares her profound journey navigating chronic illness, chronic fatigue, and gut health symptoms. The conversation delves into how suffering has shaped Hayley's relationship with herself and her purpose.
She discusses the pivotal role of the Gene Keys in transforming her perspective, leading her to view her chronic illness not as a blockage, but as a portal to her higher purpose.
This episode invites listeners to question traditional be...2025-03-041h 18
Sacred Illness™Ep. 34: Mirror of the Mind: How Subconscious Beliefs Shape Our WorldsIn this episode of the Sacred Illness™ Podcast, drawing from her personal experiences and professional insights, Dr. Erin discusses the importance of peeling back layers of personal conditioning and aligning with core values.
She talks about the challenges of being a people pleaser, the struggle for genuine success, and how subconscious programming impacts our ability to truly thrive-and what to do to overcome these roadblocks to achieve the lives we desire and deserve.
01:47 The Healing Journey and Self-Discovery
04:21 Understanding Core Values and Authenticity
05:47 Challenges of Being a People Pleaser
08:39 Th...2025-02-1728 min
Sacred Illness™Ep. 33: Mind, Body and Authenticity - The Sacred Healing Process with Dr. Erin HayfordIn this episode of the Sacred Illness™ Podcast, Dr. Erin explores the profound connection between illness and our authentic selves.
She discusses how childhood programming and trauma can disconnect us from our true nature, leading to chronic stress and illness. The episode delves into the importance of the autonomic nervous system, the fight or flight response, and how subconscious programming affects our health.
Dr. Erin emphasizes the power of rewiring neural pathways through consistent, dedicated practices to achieve genuine healing and alignment with our authentic selves.
Enjoy!
00:26 The Impact of Childhood on...2025-01-1431 min
Sacred Illness™Ep. 32: How Do You Want to Live? On Finding Peace in the Pain with Dr. Brad LichtensteinIn this episode of the Sacred Illness™ Podcast, Dr. Erin interviews Dr. Brad Lichtenstein about the concept of acceptance in the face of illness.
They discuss how acceptance is often misunderstood as a passive process, the connection between the mind and body, and how attitudes and perspectives on illness can impact one's quality of life.
Dr. Brad shares his personal journey and professional insights, particularly his work with patients in hospice care and chronic pain, emphasizing the importance of asking, 'How are you living with this?'.
The conversation touches on the roles of...2024-11-1459 min
Sacred Illness™Ep. 31: Inner Child, Outer Parent: Healing Generational Patterns with Kimberly SleethTransforming Parenting Through Inner Child Work and Emotional Regulation
In this episode of the Sacred Illness Podcast, host Dr. Erin Hayford along with guest Kimberly Sleeth explore the profound connections between inner child work and modern parenting techniques.
They discuss the impact of unresolved childhood issues on parenting styles, the importance of addressing emotional needs, and strategies for nervous system regulation.
Through personal anecdotes, the conversation highlights the importance of creating a safe and loving environment for children, recognizing and managing emotional dysregulation, and embracing gentle parenting methods.
Enjoy!
00:0...2024-10-2155 min
Sacred Illness™Ep. 30: Sacred Surrender: On Crohn's, Belonging, and Finding God with Ann JarvisJoin us in this episode of the Sacred Illness™ Podcast as host Erin welcomes Ann Jarvis from Ottawa, Canada.
Both Erin and Ann share their experiences living with Crohn's disease and their healing journeys that began with this diagnosis.
Ann discusses her transformative path to healing, emphasizing the significance of surrender and faith. She opens up about her mystical experiences, the impact of early life events, and the importance of self-acceptance.
Listen in to explore how autoimmune diseases can reflect deeply held beliefs and the profound healing that can come from embracing the no...2024-09-161h 11
Sacred Illness™Ep. 29: Discovering the Middle Path: Yoga's Approach to Pain, Fear, and Healing with Diana MayWelcome to Episode 29 of the Sacred Illness™ Podcast!
In this episode, we're delving into the intricate mind-body connection facilitated by yoga with the wonderful Diana May, a seasoned yoga instructor and Somatic Experience Practitioner in training.
Together, we explore the journey of quieting the mind and unlocking healing through movement.
We'll discuss the challenges posed by our competitive, cognitive-driven culture and how yoga offers a sanctuary for self-inquiry, compassion, and discovering joy in movement. We also discuss Diana's approach to yoga and how it helps people lean into the natural rhythms of their ne...2024-09-0259 min
Sacred Illness™Ep. 28: Lessons from My Flare Up: Insights on Healing, Wholeness, and Authenticity with Dr. ErinWelcome to Episode 28 of the Sacred Illness™ Podcast!
In this episode I am taking a break from my usual content to share with you my personal experience with Crohn's disease and the lessons I've learned about healing and wholeness.
Because of a recent flare-up, I share my frustrations and the seemingly contradictory reality of being a doctor who is also struggling with illness.. and what I've learned as a result.
Join me as I dissect the mind-body connection, revealing how addressing the root causes of my condition allowed me to achieve remission, only to...2024-08-1944 min
Sacred Illness™Ep. 27: Behind the Mask: A Circus Performer's Path to Healing with Faegann HarlowWelcome to Episode 27 of the Sacred Illness™ Podcast, where we dive deep into the transformative journey of healing through the lens of nervous system regulation.
In this episode I had the pleasure of speaking with Faegann Harlow, a former circus performer turned Somatic Experiencing Practitioner® and healer.
Together we discuss the impact of authentic connections on our well-being and the necessary steps to shed performative roles and masks we might wear in order to find true safety and belonging.
Faegann shares her personal journey of transitioning away from the limelight of the world of...2024-08-131h 00
Sacred Illness™Ep. 26: Nature vs Nurture, Reparenting the Inner Child, and Breaking Cycles with Kimberly Sleeth part 2Welcome to episode 26 of the Sacred Illness™ Podcast!In this episode we continue our inspiring conversation with Kimberly Sleeth!
Our conversation begins with Kimberly opening up about her struggles with imposter syndrome and lack of confidence, tracing the roots back to her childhood experiences and the impact of external influences on her self-perception.
Together, we explore the complex interplay between nature and nurture, acknowledging the unique responses of individuals to similar upbringings.
As we delve deeper into the topic of trauma, we recognize that it can arise from various non-abusive experiences and manifest di...2024-08-0542 min
Sacred Illness™Ep. 25: IBS, EBV + Anxiety: A Highly Sensitive Person's Journey from Illness to Health with Kimberly SleethWelcome to episode 25 of the Sacred Illness™ Podcast!
In this episode Dr. Erin is joined by an incredible guest who transformed lifelong chronic health issues into health and wholeness.
Kimberly Sleeth, a devoted mother of five, faced extreme stress and chronic illnesses while homeschooling on a single income. Her journey took her through severe health crises, including urinary tract and kidney infections, IBS, profound fatigue and more.
Despite being initially dismissed by medical professionals who attributed her symptoms to anxiety, Kimberly eventually took matters into her own hands. She delved into the world of...2024-07-2942 min
Sacred Illness™Ep. 24: MCAS and Trauma Part 2: How You Become Allergic to the World with Stacey WaterburyWelcome to episode 24 of the Sacred Illness™ Podcast!
Here's part 2 to my interview with the inspirational Stacey Waterbury, who in the last episode shared her journey through the challenges and triumphs of living with mast cell activation syndrome (MCAS).
In this episode, Stacey shares the transformative power of trusting her intuition and acknowledging her emotions as one of the key paths to resolving her symptoms. She also highlights the profound impact our individual perception of safety has on health, and the debilitating effects of unresolved trauma.
Together, Stacey and I discuss the importance of...2024-07-2250 min
Sacred Illness™Ep. 23: MCAS and Trauma: The Mind-Body Healing Journey with Stacey Waterbury part 1Welcome to episode 23 of the Sacred Illness™ Podcast!
Today we're diving into a profoundly inspirational story from Stacey Waterbury, who shares her journey through the challenges and triumphs of living with mast cell activation syndrome (MCAS). Stacey's story is one of resilience, personal transformation, and the healing power of the mind-body connection.
Stacey will take us through her experiences of living with debilitating symptoms triggered by MCAS, including severe allergic reactions, dietary restrictions, and emotional turmoil. In her quest for healing, Stacey discovered that addressing trauma and fostering self-love were crucial, foundational elements for her re...2024-07-1539 min
Sacred Illness™Ep. 22: Reclaiming Life: On Narcissism, POTS, Long-COVID and Beyond with Hannah Jenkins part 2Welcome to episode 22 of the Sacred Illness™ Podcast, where we explore the mind-body intersection of trauma and chronic illness.
In part two with our interview with Hannah Jenkins, she shares the complexities of navigating the healing journey and what she wishes she knew before going on this journey that she knows now that would have provided the hope needed to keep her going on some of the darker and more challenging aspects of her healing experience.
Hannah also lays out the three stages of healing, and explains in detail why the physical symptoms often take lo...2024-07-0855 min
Sacred Illness™Ep. 21: Reclaiming Life part 1: On Narcissism, POTS, Long-COVID and Beyond with Hannah JenkinsWelcome to episode 21 of the Sacred Illness™ Podcast, where we explore the mind-body intersection of trauma and chronic illness.
In this deeply moving episode, our host Dr. Erin Hayford sits down for part 1 with Hannah Jenkins, who courageously shares her journey through suppressed grief, anxiety, and a lost sense of self that culminated in profound physical symptoms that arose after moving back to the U.S. from Germany.
Facing dismissive diagnoses and a healthy dose of medical gaslighting, Hannah's story illuminates the harsh realities of navigating mental and physical health struggles exacerbated by military deployment, CO...2024-07-0155 min
Sacred Illness™Ep. 20: Embodied Awakening: The Journey of Healing Narcolepsy, POTS and Beyond with Stormie CarterWelcome to the Sacred Illness™ Podcast, where we delve into the transformative power of healing through the mind-body connection.
In Episode 20, we journey with Stormie Carter as she shares her personal journey navigating chronic illnesses. Stormie explores with us the onset of her mysterious symptoms, the years of struggle between symptom emergence and diagnosis, to finally finding hope and healing.
Together we discuss the profound impact somatic therapy and reconnecting to the body had on Stormie, as well as the resilient spirit required in overcoming debilitating conditions like narcolepsy, Ehlers-Danlos syndrome, and postural orthostatic tachycardia sy...2024-06-1755 min
Sacred Illness™Ep 19: Facing Fear: How to Heal Beyond the KnownWelcome to Episode 19 of the Sacred Illness™ Podcast!
In this episode, we explore the inevitability of fear in the healing journey - how it shows up, why it shows up, and how it can keep us stuck in old ways of being that ultimately keep us sick.
We discuss how our nervous systems are programmed for survival, which makes the unknown of the healing journey so terrifying - the nervous system prefers what is safe and familiar, and because of this it will continuously try to steer us off course.
We also discuss wa...2024-06-1058 min
Sacred Illness™Ep. 18: Hypnosis, Shamanic Healing, and Mind-Body Medicine: The Healing Journey with Dr. Nikita PatelWelcome to Episode 18 of the Sacred Illness™ Podcast!
Today, I'm honored to have Dr. Nikita Patel with on the show. Dr. Niki is a Naturopathic Doctor, Mind-Body Medicine Facilitator, and Energy Medicine Practitioner who specializes in providing heart-centered and trauma-informed healthcare for intuitive and energy-sensitive women experiencing anxiety, depression, chronic fatigue, and beyond.
In this episode, Dr. Niki shares her journey into the holistic medicine field and how this journey mirrored and deepened her own self-healing work and relationship with self. Influenced by her upbringing with Ayurvedic traditions and following transformative encounters with medical mediums, Dr...2024-06-031h 02
Sacred Illness™Ep. 17: Are You a Yes Person? The Life of the Party? Exploring Childhood Archetypes Pt. 2Welcome to Episode 17 of the Sacred Illness Podcast, a continuation of our Authentic Self miniseries!
Today, hosts Dr. Erin and Oriana Broderick delve deeper into understanding various child archetypes and how they impact our adult lives.
We’ll explore the complexities of the "yes person" and "hero worshiper" archetypes, as well as the "life of the party" and the "rescuer."
We examine the fine line between selflessness and neglect of personal needs, and how these behaviors affect mental and physical health.
Join us as we embrace radical honesty and uncover the wa...2024-05-2750 min
Sacred Illness™Ep. 16: Finding Safety in Spaciousness: The Practice of Pausing + Integrating in the Healing JourneyWelcome to Episode 16 of the Sacred Illness™ Podcast!
Today, we dive deep into the transformative practice of integrating our emotions with our physical experiences, exploring somatic methods designed to regulate and heal our nervous systems.
Dr. Erin will share enlightening insights on various techniques such as the cornerstone somatic practice of "Voo" and the butterfly hug, and the concept of resourcing, which involves tapping into safe and supportive memories or sensations to foster calm.
We’ll also expand on long-term strategies like grounding, yoga, and even swimming that aid in becoming comfortable with new...2024-05-2055 min
Sacred Illness™Ep. 15: Finding Yourself through Chronic Pain with Kady WilsonWelcome to Episode 15 of the Sacred Illness Podcast!
Today is a powerful episode where our first ever podcast guest, Kady Wilson, shares her transformative journey with chronic pain.
Through Kady's story and self-healing journey, we get to see firsthand the powerful innate healing capacity that lies in each of us, as well as how trusting and following our intuition can guide us back to the health we seek.
Kady discusses the pivotal moments of her journey, emphasizing the importance of reframing experiences and creating nourishing habits and practices for healing. She shares how...2024-05-1350 min
Sacred Illness™Ep. 14: Your Childhood Role, Your Adult Worthiness: Authentic Self Miniseries Part 2Welcome to episode 14 of the Sacred Illness™ Podcast!
In this episode, we delve deeply into the profound effects of the roles we adopt in childhood - the archetypes - on our sense of self-worth and identity.
Drawing inspiration from Dr. Nicole Lapera's enlightening work, "How to Do the Work," we explore the dynamics between parents and children, the societal pressures of competition and comparison, and the stark consequences these have on our behaviors and - as a result - the manifestation of illness.
We also discuss the powerful concept of the Sacred Illness™ para...2024-05-0654 min
Sacred Illness™Ep. 13: Who Are You? The Influence of Parental Archetypes: Authentic Self Miniseries Part 1Welcome to episode 13 of the Sacred Illness Podcast!
Today we are starting a miniseries on exploring what is the authentic self, how do we get away from it, and how do we reconnect to it once more (and how this all ties in to the chronic illness journey!).
We are kicking off this miniseries by discussing the intimate connections between parental archetypes and the impacts they have on us in childhood - eventually in the creation of illness later in life.
This isn't about assigning blame, but about recognizing and breaking free from gen...2024-04-221h 11
Sacred Illness™Ep. 12: How I Healed My Autoimmune Condition: Dr. Erin's StoryWelcome to the Sacred Illness Podcast, where healing meets heart and science.
In today's transformative episode, Dr. Erin shares her personal journey with Crohn's disease and the path she took that lead to the complete resolution - aka healing - of her symptoms. As a result of this journey, the Sacred Illness framework was born.
Through the episode, your hosts Dr. Erin and Oriana weave in this framework and explore the 4 main pillars that are part of this sacred, sustainable healing methodology. We discuss moving beyond diagnoses to a place of personal agency, and how...2024-04-151h 15
Sacred Illness™Ep 11: What are Triggers? Exploring Discomfort as a Portal to HealingWelcome back to the Sacred Illness Podcast, where we dive deep into the mind-body connection and uncover the hidden potential of our health challenges.
In this episode we unravel the intricate world of triggers and their unexpected yet profound impact on our physical and emotional well-being. We'll explore how triggers are unique, deeply personal experiences that reflect our individual histories. Co-host Oriana shares a recent encounter that rekindled past emotions of exclusion and the ongoing struggle for acceptance.
We'll dissect how these triggers, although experienced in the present, are really deeply rooted to past events...2024-04-0850 min
Sacred Illness™Ep. 10: The Power of Belief: How Perception Shapes Our Health OutcomesWelcome to the Sacred Illness Podcast, where we delve deep into the mind-body connection and how to tap into the innate healing capacity that lies within each and every one of us.
In this episode, we dive into how childhood trauma and conditioning from our earliest years profoundly shape our nervous system and overall health.
We explore the mind-body connection, debunking the outdated separation that's long influenced medical thinking, by exploring how beliefs powerfully affect our healing process. By addressing our deep-rooted beliefs and trauma, we can unlock the body's remarkable ability to heal.
2024-04-0138 min
Sacred Illness™Ep. 9: Analysis Paralysis: Intellectualizing the Healing JourneyWelcome to the Sacred Illness Podcast, where we delve deep into the mind-body connection and how to tap into the innate healing capacity that lies within each and every one of us.
In our latest episode, hosts Dr. Erin and Oriana explore the concept of intellectualizing the healing journey.
They discuss how excessive learning and not embodying the knowledge can hinder progress, and how it's crucial to move from understanding to actually doing the work.
Join us as we unravel the complexities of this paradigm shift and discover how awareness and intuition play...2024-03-2556 min
Sacred Illness™Ep. 8: Changing the Medical ParadigmWelcome to the latest episode of the Sacred Illness Podcast, where we delve into the concept of paradigms and their impact on our health and healing journey.
Dr. Erin shares her personal journey of breaking out of the conventional medical paradigm to achieve complete remission of her so-called "incurable" illness. She discusses how paradigms are constructed and shape our beliefs about the world, highlighting the role of the nervous system and fear in keeping us within familiar paradigms. Drawing from her own experiences, Dr. Erin elucidates how exploring a different path can lead to profound changes and...2024-03-1818 min
Sacred Illness™Ep. 7: Healing the Inner ChildWelcome to the latest episode of the Sacred Illness Podcast, where we dive into the fascinating topic of the inner child.
Join us as we explore how our past experiences, beliefs, and inner conflicts can shape our present and hinder our personal growth. Dr. Hayford provides valuable insights and strategies to help us navigate and heal our inner child, paving the way for a more empowered and fulfilling life.
Key topics:
00:00 Introduction to this topic and importance for healing journey.
06:57 Addressing inner child is crucial for success.
07:55 Embrace resistance...2024-03-1113 min
Sacred Illness™Ep. 6: Do You Believe in Miracles?In this episode of the Sacred Illness podcast, Dr. Erin Hayford delves into the fascinating topic of miraculous healings.
She shares her personal experiences working with individuals and witnessing profound transformations through somatic therapy. Dr. Hayford challenges conventional paradigms of healing and discusses the power of belief, trauma, and the mind-body connection in influencing health outcomes. Through three compelling case studies, she demonstrates the potential for healing when every part of an individual, including their inner child, is aligned towards the goal of release and healing. Join us for a thought-provoking exploration of the mind-body connection and...2024-02-2626 min
Sacred Illness™Ep. 5: Healing Beyond SymptomsWelcome to Episode 5 of the Sacred Illness podcast, where Dr. Erin Hayford delves into the foundational aspects of the healing journey.
In this episode, Dr. Hayford shares her personal story of confronting childhood trauma and how it led to paradigm shifts in her own healing journey. She emphasizes the impact of inherited beliefs on our perceptions and how they influence our interactions, relationships, and life choices. Dr. Hayford also discusses dysregulation and its role in chronic illness, highlighting the crucial link between our thoughts, perceptions, and nervous system regulation. Ultimately, she challenges listeners to reframe the healing...2024-02-1216 min
Sacred Illness™Ep. 4: The Invitation of Illness In this episode of the Sacred Illness podcast, Dr. Erin Hayford delves into the concept of the "Invitation of Illness." She shares her personal journey with illness and how it prompted her to reevaluate her approach to health and wellness. Dr. Hayford discusses the importance of tuning into our bodies, exploring the mind-body connection, and addressing the subconscious aspects of our well-being. She emphasizes the significance of understanding the root causes of illness and the role of holistic healing in cultivating a deep connection with oneself. Join us as we uncover the transformative power of embracing the invitation of i...2024-01-2919 min
Sacred Illness™Ep. 3: Onion LayersIn this episode, Dr. Erin Hayford discusses the concept of the onion layers as a metaphor for understanding our authentic selves. The core self is the innermost layer, representing our essence and who we are when we come into the world.
However, as we encounter life experiences and external influences, layers are added to our authentic self, forming the persona we show to the world. These layers can hinder our ability to express our true selves and may lead to chronic illness or symptoms. The healing journey involves peeling back these layers to align with our authenticity...2024-01-0411 min
Access Unmissable Full Audiobooks in Literature, PoetryAround the World in 80 Poems by Robert Louis StevensonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/772371to listen full audiobooks.
Title: Around the World in 80 Poems
Author: Robert Louis Stevenson
Narrator: Tim Graham, Ghizela Rowe, Sean Barrett
Format: Unabridged Audiobook
Length: 2 hours 20 minutes
Release date: January 1, 2024
Genres: Poetry
Publisher's Summary:
In the Victorian age that great adventurer Phileas Fogg attempted to traverse the globe in a mere 80 days using only the existing transport infrastructure and his own nous. Today the globe can be spanned much quicker and in more comfortable fashion but alas without much of the intrigues, stories and landscape that accompanied Mr Fogg and made the trip so...2024-01-012h 20
Universe of ArtWhy is daydreaming so difficult for adults?Children have a natural talent for imagination. Even in moments of boredom, their imagination can take them away into daydreams that help pass the time in a flash. But for many adults, falling into a daydream is hard, especially when our minds are filled with worries about tomorrow’s obligations, finances, and a global pandemic. Turns out those who feel this way are not alone. New research shows that adults report getting to a daydreaming state is harder than experiencing their unguided thoughts. Adults often require a prompt to think about something pleasant, and tend to ruminate on...2023-10-3119 min
Sacred Illness™Ep. 2: "It's All in Your Head"Episode 2: "It's All in Your Head" Intro: Welcome! Medical Disclaimer Episode Summary : How many of us have been told this at some point in our chronic illness journey? Although our doctors may not say this directly, it can be implied when they say something like, "You sound anxious, you should see a therapist." This is what happens when they can't find any measurable or physical exploration about "why" we are sick, or if we continue to "fail" the standard treatment protocols we are being given. The message is: "If we can't find an answer, you must be making this up." ...2023-10-1807 min
Sacred Illness™Ep1: What is Sacred Illness?Welcome to the inaugural episode of Sacred Illness, where we explore the concept that illness is not an end to a life, but an invitation to begin.
In this episode, we explore what exactly is meant by Sacred Illness.
I, your host (Dr. Erin), share my own story and experience with chronic illness and the healing journey that ensued, leading me to explore the mind-body connection and eventually to this idea that illness is in fact a sacred invitation to become more whole.
Most folks end up in my private practice because they...2023-10-1108 minUniverse of ArtStar Trek’s science advisor reveals the real astrophysics on screenFew pop culture properties have lasted quite as long as Star Trek. A dozen Star Trek television shows have aired over the last sixty years—not to mention countless movies, novels, and comic books. Science concepts have always been integral to the Star Trek franchise: from warp speed travel to dilithium. But how much does the series accurately depict?Science Friday host Ira Flatow speaks with astrophysicist Dr. Erin Macdonald, science consultant for Star Trek about the legacy of the franchise, and how accurate the science is within the series. And Universe of Art host D...2023-07-2530 min
Savor Food and Body PodcastHow to ease the discomfort of gut issues after 40Constipation. Diarrhea. Gas and bloating. If you're experiencing gut issues after 40 and you're a woman in midlife, you might assume the discomfort is caused by what you're eating. You make an appointment with a doctor who specializes in gut health and they offer you a blood test. When the results come back, the doc says you have irritable bowel syndrome (IBS) caused by the laundry list of foods you're "sensitive" to based on the blood test. The recommendations include eliminate the "sensitive" foods and take a handful of supplements and your gut issues will be gone. Frustrated, hungry, and confused, the...2023-01-2328 min
Savor Food and Body PodcastHow to be great at intuitive eating in midlife, part 1This week was a Monday like no other. Like the most profound morning after you've ever experienced. It was the first Monday after back-to-back holiday weekends. The first Monday of a new month. And the first Monday of a brand new year! That's A LOT of reasons for you to think about "getting back on track" with your health, eating, and exercise. But what if you're tired of the same track you've been trying to get back on for decades? What if you want to h...2023-01-0419 min
The RecogNATION: An Employee Engagement PodcastSaying Thank YouAt National SHRM in New Orleans, we asked attendees to recognize someone, give a shoutout, or just say thank you to someone who has personally or professionally made a difference in their life. Here's what we captured! From left to right, you'll find the person doing the recognizing, those being recognized, and the time stamp you can find their snippet at:Alhaji Kargbo | Mohamed | (8:07)Andre Heath | Romika Wells | (5:33)Andrew Bishop | Everyone | (15:13)Angela Stangler Scanlon | Her Fellow HR Peeps, Mom & Dad, and Team | (12:36)Annette Fowler | Tina Mealer | (7:10)Anthony Pineda | Rami Hanna a...2022-11-2217 min
The RecogNATION: An Employee Engagement PodcastThank You from SHRM22At National SHRM in New Orleans, we asked attendees to recognize someone, give a shoutout, or just say thank you to someone who has personally or professionally made a difference in their life. Here's what we captured! From left to right, you'll find the person doing the recognizing, those being recognized, and the time stamp you can find their snippet at:Alhaji Kargbo | Mohamed | (8:07)Andre Heath | Romika Wells | (5:33)Andrew Bishop | Everyone | (15:13)Angela Stangler Scanlon | Her Fellow HR Peeps, Mom & Dad, and Team | (12:36)Annette Fowler | Tina Mealer | (7:10)Anthony Pineda | Rami Hanna a...2022-06-2115 min
Not Real ArtRobert Liu-Trujillo x Erin Yoshi: Sharing Stories of Diversity and JoyIn today’s episode of the Not Real Art Podcast, guest host Erin Yoshi is joined by Robert Liu-Trujillo, a fine artist, illustrator, muralist, children’s book creator, and lifelong Bay Area resident. Born in Oakland California, Rob is the child of student activists who watched lots of science fiction and took him to demonstrations. Always drawing, Rob grew up to be an artist, falling in love with graffiti, fine art, illustration, murals, and children’s books at a young age. Rob now illustrates and writes bilingual children’s books to share stories of diversity of joy, like Furqan’s First Fl...2021-11-2355 min