Shows
The Vocal Pelvic Floor with Dr. Ginger GarnerSex, Safety, & Real Convos Part 2 with Heather EdwardsSend a textIn Part 2 of this conversation, Dr. Ginger continues her discussion with Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, diving deeper into what it really takes to talk about sex in ways that feel safe, honest, and human.Together, they explore how curiosity can replace shame, why language matters in sexual health conversations, and how creative approaches to education can open doors that traditional models often close. Heather shares insights from her work in sexuality counseling, pelvic health education, and community-based sex education — offering practical wisdom for clinicians an...
2026-02-101h 09
The Vocal Pelvic Floor with Dr. Ginger GarnerCreating Safer Conversations About Sex with Heather EdwardsSend us a textTalking about sex doesn’t have to feel awkward or unsafe. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, for an open conversation about how we talk about sex, pleasure, bodies, and identity—and why creating safety around these conversations matters.Together, they explore how curiosity, inclusive education, and compassion can support healing, challenge narrow definitions of sex, and expand what pleasure and intimacy can look like. This episode invi...
2026-02-031h 14
The Vocal Pelvic Floor with Dr. Ginger GarnerEndometriosis, Sexual Health, & Surgical Insights with Dr. Madhu BagariaSend us a textWhat if your pain isn’t “normal” — it’s been misunderstood?In this episode, Dr. Ginger sits down with Dr. Madhu Bagaria, a gynecologic surgeon specializing in complex endometriosis, to talk about what really happens when pelvic pain goes undiagnosed, dismissed, or minimized. Together, they explore why endometriosis is so often missed, how it can affect everything from daily function to fertility, and what patients need to know when seeking answers.Dr. Bagaria shares how careful listening, individualized care, and specialized surgical treatment can change the...
2026-01-2757 min
The Vocal Pelvic Floor with Dr. Ginger GarnerReframing Premature Ejaculation With Dr. Ümit ErkutSend us a textMen’s sexual health is often misunderstood and reduced to quick fixes. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner speaks with Dr. Ümit Erkut, physiotherapist, osteopath, and Assistant Professor, about a whole-body approach to male sexual dysfunction.They explore premature ejaculation through the lens of pelvic floor function, breathing, nervous system regulation, and learned patterns—and why these concerns are both common and treatable. Dr. Erkut shares how physiotherapy-based care, education, and awareness can help men regain control without shame or bl...
2026-01-2055 min
The Vocal Pelvic Floor with Dr. Ginger GarnerThe Orgasm Gap & Sex Ed Failure with Dr. Laurie MintzSend us a textWhat if your desire isn’t broken — it’s just been misunderstood? In this episode, Dr. Ginger Garner sits down with Dr. Laurie Mintz, psychologist and author of Becoming Cliterate, to talk about women’s pleasure, desire, and the science behind feeling truly connected to your body.They explore why so many women feel disconnected from sex, how shame and stress impact desire, and what it really takes to feel safe, present, and fulfilled in intimacy. If you’ve ever wondered wh...
2026-01-131h 05
The Chronic ChroniclesEndo Belly Isn't Just Bloat, Gut Health & Pelvic Floor Truths with Dr. Ginger GarnerSeason 2, Ep 23 Welcome to The Chronic Chronicles, I'm SO happy that you're here! This week on The Chronic Chronicles, I'm joined by Dr. Ginger Garner, a physical therapist, integrative medicine advocate, and self-proclaimed "vocal pelvic floor therapist." And trust me, she brings so much knowledge. We talk all things endo belly, gut health, and pelvic pain, including why both of us no longer have our gallbladders and how that may actually connect back to endometriosis (wild, I know). We also get real about the systemic issues in women's health, why traditional pelvic floor P...
2026-01-1157 min
The Vocal Pelvic Floor with Dr. Ginger GarnerWhen Sex Hurts Part 1: What Healing Can Look Like With Dr. Heather JeffcoatSend us a textPain with sex is common—but it is not normal.In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner sits down with Dr. Heather Jeffcoat, pelvic floor physical therapist and author of Sex Without Pain, to explore why sex hurts, why it’s often misunderstood in healthcare, and how healing is possible without pushing through pain.They cover trauma-informed, whole-body care, how the nervous system and musculoskeletal system influence sexual pain, and what supportive, empo...
2026-01-061h 00
The Vocal Pelvic Floor with Dr. Ginger GarnerEndo Live Q&A with Dr. Ginger GarnerSend us a textTo close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health.This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo.If you’ve ever felt alone in your journey, I want you to know...
2025-09-2350 min
The Vocal Pelvic Floor with Dr. Ginger GarnerBeyond Surgery: A Blueprint for Integrative Endo Care with Dr. Ginger GarnerSend a textIn this solo episode, I’m taking a step back to share what I see as some of the biggest gaps in endometriosis care today. For too long, patients have been told that surgery is the only answer - but that leaves out so much of what’s truly needed for healing.I talk about the harms of medical gaslighting, the importance of whole-person care, and why learning to trust yourself is essential on this journey. This is Part 1 of the season finale, and my goal is to give you...
2025-09-0959 min
Between Two LipsHow Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger GarnerGinger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and pelvic health specialist with post-doctoral training and/or certifications in MSK ultrasound imaging, dry needling, visceral and myofascial mobilization, menopause, as well as integrative medicine, including therapeutic yoga, Pilates, lifestyle medicine, and mindfulness. Dr. Garner completed her master and doctorate degrees at The University of North Carolina at Chapel Hill. She authored medical textbooks Medical Therapeutic Yoga, co-edited Integrative and Lifestyle Medicine in Physical Therapy, and developed related certifications, including the first yoga therapy certification for medical...
2025-08-131h 02
The Vocal Pelvic Floor with Dr. Ginger GarnerEating with Endometriosis: Nutritional Support with Alexis BrooksSend us a textIn this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Alexis Brooks—registered dietitian, integrative women’s health coach, and creator of The Hormone Code™—for a refreshing, no-shame conversation about nutrition, hormone health, and endometriosis.Alexis shares her personal journey with endo, why restrictive eating often backfires, and how to rebuild body trust through nourishment, not deprivation. They unpack the impact of gut health, inflammation, and food fear—and offer real-life strategies to help you move toward personalized, sustainable healing.
2025-07-2259 min
The Vocal Pelvic Floor with Dr. Ginger GarnerEndoRISE Conversations: Dr. Danielle Luciano and Dr. Elise Courtois on Innovation and AdvocacySend us a textEndometriosis is a complex, often misunderstood condition that affects millions, yet its diagnosis and treatment remain riddled with challenges. In this episode, Dr. Ginger Garner sits down with two groundbreaking experts, Dr. Danielle Luciano, a minimally invasive gynecologic surgeon, and Dr. Elise Courtois, a molecular biologist and director of the Single Cell Biology Lab at the Jackson Laboratory. Together, they’re at the forefront of revolutionizing care and advancing research for endometriosis.Dr. Luciano shares her clinical perspective on the urgent need for earlier, non-invasive diagnostic tools and the misconceptions that de...
2025-03-111h 03
The Vocal Pelvic Floor with Dr. Ginger GarnerLatinas with Endo & Cultural Advocacy with Nathali ZamoraSend us a textThis episode features Nathali Zamora, a first-generation Salvadoran Honduran Latina and passionate advocate for Latinas and menstruating individuals living with endometriosis. Diagnosed at 21, Nathali shares her powerful story of navigating the healthcare system, overcoming cultural barriers, and building community through advocacy.From her work with Latinas Con Endo and the Endometriosis Summit Español to her bilingual platform Endo Cipota, Nathali is committed to creating systemic change and providing resources for underrepresented communities. Tune in to hear her discuss the intersection of cultural identity, health equity, and self-advocacy in the fight f...
2025-02-181h 23
The Vocal Pelvic Floor with Dr. Ginger GarnerEndo Advocacy Below the Belt with Filmmaker, Shannon CohnSend us a textIn this powerful episode, Shannon Cohn—filmmaker, attorney, and social advocate—joins the show for an in-depth conversation about her groundbreaking work in women’s health advocacy. Shannon discusses her PBS documentary Below the Belt, executive-produced by Hillary Clinton, Senator Orrin Hatch, and Rosario Dawson, which reframes endometriosis as a critical social justice issue.Shannon shares the deeply moving stories of four women navigating endometriosis, exploring themes of medical gaslighting, fertility struggles, and the urgent need for systemic change. She also highlights her ongoing campaigns, such as the Think Endo initiative in par...
2025-02-1142 min
The Vocal Pelvic Floor with Dr. Ginger GarnerFinding Hope with Endometriosis Patient Advocate & Warrior, Katie BoyceSend us a textNavigating life with endometriosis can feel like an uphill battle, filled with misdiagnoses, frustration, and pain. For Katie Boyce, a board-certified patient advocate and consulting chemist, this journey has fueled a mission to educate, empower, and inspire. In this deeply moving episode, Katie shares her story of resilience, advocacy, and finding purpose through her own experiences with endometriosis.Katie breaks down the myths and misconceptions surrounding this complex condition while highlighting the systemic gaps in care that so many patients face. From being dismissed by healthcare providers to...
2025-02-041h 01
The Vocal Pelvic Floor with Dr. Ginger GarnerMedical Gaslighting in Endometriosis - A Historical Deep Dive with Dr. Maria RovitoSend us a textMedical gaslighting in endometriosis is based on a long history of racism, sexism, and lack of scientific research and support for women. Dr. Maria Rovito, PhD, is doing the hard work of diving deep into the history so that our medical community can learn from our past and do better in the future.It turns out that a lot of our misunderstanding of endometriosis and lack of appropriate research and medical support is based on past biases and cultural norms that have simply carried these problems into modern...
2025-01-2859 min
The Vocal Pelvic Floor with Dr. Ginger GarnerThe Unpaved Path: From Physiotherapist to Endometriosis Patient with Emma JackSend us a textImagine suffering for 25 years, being bounced between specialists, misdiagnosed, and dismissed, only to finally receive a diagnosis that explains decades of pain, fatigue, and frustration. That’s the story of Emma Jack, a sport and orthopedic physiotherapist from London, Ontario, who opens up about her journey with endometriosis in this powerful episode.Emma shares the raw reality of living with undiagnosed endometriosis—from her early symptoms at age 12, the countless medical appointments, and ineffective treatments, to the deep emotional toll of feeling unheard. But her story is also one of resilience, dete...
2025-01-2148 min
The Vocal Pelvic Floor with Dr. Ginger GarnerEndometriosis is Not Endometrium with Dr. Sallie SarrelSend us a textAmong the many myths that need busting in healthcare, endometriosis is not endometrium ranks high on the priority list. The Vocal Pelvic Floor Podcast has been lucky enough to have Dr. Sallie Sarrel for a second time on this podcast. This episode is all about the unfortunately common journey for most women navigating this disease, but it’s also about hope for what’s possible with a team approach to support the individual on their healing path.Sallie is unapologetically passionate about helping change the course of treatment in this country for...
2025-01-1459 min
The Vocal Pelvic Floor with Dr. Ginger GarnerFrom Silence to Strength: Endometriosis Advocacy Beyond Gaslighting with Heather GuidoneSend us a textIt can take 7-12 years (on average) to get an accurate endometriosis diagnosis. Which means an outrageously large number of women are struggling to get real solutions to their complicated and varied symptoms which are negatively impacting the quality of their lives on a daily basis.Heather Guidone is one of the women who struggled to get the answers she needed, but after getting the help she was seeking, she took a different path. She has taken it upon herself to do whatever it takes to make it...
2025-01-0754 min
Cars Yeah2515: Art GarnerArt Garner is an award-winning author and finalist for the prestigious PEN/ESPN award for literary sports writing for his bestselling book, Black Noon, The Year They Stopped the Indy 500. For over 40 years he worked for Ford, Toyota, Lexus, and Honda, before retiring in 2014 to finish that first book. That book is about the tragic 1964 race that was stopped by a fiery accident on the second lap resulting in the deaths of drivers Eddie Sachs and Dave MacDonald. He also co-wrote a book titled Indy 500 Memories and another, Hood to Coast Memories, about the relay running race from Mt...
2024-10-2438 min
Parenting with Ginger HubbardEp. 192 | Raising Respectful Kids with Jill Rigby GarnerDoes it feel like the pursuit to foster strong values in your children is a losing battle in today’s society? Are you looking for practical wisdom that will equip you to raise a generation of morally courageous kids who are grounded in truth and armed with self-respect? Join Ginger Hubbard and Katy Morgan, along with special guest Jill Rigby Garner, as they discuss the role of respect when raising and educating children and why it’s so important to address the attitude of the heart.
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For show notes and episode downloads, go to h...
2024-09-1735 min
The Vocal Pelvic Floor with Dr. Ginger GarnerA Strong Core Begins with the Pelvic FloorSend us a textWhy you NEED to the Voice to Pelvic Floor Connection.This is the final episode of the Summer of Self Care Season and Dr. Ginger focuses both on how to set boundaries to get the rest you need AND teaches you how to test your core and pelvic floor connection.It's not too late to practice self-care this summer. Check out the final episode of season 3 and start exercising your body and your voice without wetting yourself!Support the show
2024-08-2026 minThe Vocal Pelvic Floor with Dr. Ginger GarnerTo Kegel or Not to KegelSend us a textIf you've gotten confused from social media about whether to kegel or not to kegel, you are not alone. Recently, controversy has grown around Kegel exercises and Dr. Ginger Garner thought it was time to help clear the air around this topic.And, to be frank, the truth is rather simple.Should you be doing kegels? It depends. There are so many factors to consider, which will all be highlighted in this episode. And once you have a better understanding o...
2024-08-1330 minThe Vocal Pelvic Floor with Dr. Ginger GarnerSleep, Sex, and You - Enjoy Your Nights AgainSend us a textWhat do the evenings have in common? This is the common time for sleep and sex. Unfortunately, if you can’t sleep well and you have pain with sex, you’re unlikely to enjoy your nights.This podcast episode addresses these all too common problems and puts you on the right path to solving them. When we can finally sleep deeply for 7-9 hours most nights and sexual endeavors are fun again - your nights and evenings will flourish and so will you!
2024-08-0622 minThe Vocal Pelvic Floor with Dr. Ginger GarnerThe Mental Health, Gut Health and Pelvic Health ConnectionSend us a textGut health isn't a new topic of conversation for most of us. But did you know that it's connected to both your mental health and your pelvic health?Dr. Ginger Garner is filling in the gaps to our community knowledge about how our body is connected. In this episode, she focuses on your mental health, pelvic health, and even your sexual health, by examining it's connection with the gut!Stay tuned for the full episode. Especially, if you want to get expert tips on what to start doing today...
2024-07-3030 min
Hormone Hottie Hotline ™️The Other PMS™️: & Your Pelvic Floor with Dr. Ginger Garner--Ep. 14Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine. Dr. Garner has presented at over 2 dozen conferences worldwide and actively mentors peers in functional, integrative, and lifestyle medicine for women’s health from preconception to post-menopause, voice to pelvic floor rehab ultrasound imaging and therapy, hip dysplasia and joint hypermobility rehab, and pelvic dry needling. She is also a vocalist and serves the performing arts community as an art...
2024-07-2639 minThe Vocal Pelvic Floor with Dr. Ginger GarnerThe Missing Piece for Vocal and Pelvic Floor DysfunctionSend us a textIf you are still struggling to find relief to your vocal or pelvic floor problems, listen to this episode to find out why.Ginger covers all things related to STRESS and teaches you how to identify your triggers, so you can finally deal with them. And stop the cycle of pain and dysfunction from your voice to your pelvic floor.Why? Because it’s truly impossible to thrive when you are stuck in the stress response cycle.
2024-07-2325 minThe Vocal Pelvic Floor with Dr. Ginger GarnerHave Trauma to Process? Work with the Voice to Release TensionSend us a textThis episode is all about helping you to become a stress management maven!If you struggle with past trauma, you will likely also have vocal problems. We'll talk about it all in this episode, BUT we'll also go through a meditation to begin to help you process the trauma and start on your path to health.At this end of this episode, you should feel a little bit lighter, more rested, and maybe you'll even have an easier time finding your voice.Support the show
2024-07-1617 minThe Vocal Pelvic Floor with Dr. Ginger GarnerGet Your Queen On: Power Up Your Voice from the Boardroom and BedroomSend us a textAre you curious how your life might change if your voice was stronger?If you are a woman and you feel like your voice is underappreciated or strained, listen to this episode to learn the 4 often overlooked steps that just might transform your voice AND your health/life.But here are a few hints: you’ll learn what REAL self care is, how to cultivate a relaxation response WHILE speaking, and why you want to recalibrate your relationship wi...
2024-07-0920 minThe Vocal Pelvic Floor with Dr. Ginger GarnerThe Connection Between Sexual Health & Back PainSend us a text“Everyone wants a great sex life and no back pain, right? Did you know they’re related? How is that possible? Through sound.”In this episode, Dr. Ginger Garner shows us the importance of the voice to pelvic floor connection for improving sexual health and back pain. This is the 3rd installment of the N.A.P. meditation series, with all the focus on “P”. “P” stands for pitching or sound production.You’ll learn all about the emotional motor system and why in many of us, this...
2024-07-0216 minThe Vocal Pelvic Floor with Dr. Ginger GarnerWant to be Heard? Why Starting at the Pelvic Floor is KEY.Send us a textDo you struggle to be heard? Do you ALSO struggle with pelvic floor issues? Then you’ll want to listen to this part 2 episode of the NAP meditation. We’ll focus on the A for Apposition, which guides you through optimal breathing pattern and movement of your ribs.When we optimize our breath, we can optimize our whole body health. You’ll experience changes in both your pelvic floor health AND your vocal health.Listen in today and let us know how it’s impactin...
2024-06-2511 minThe Vocal Pelvic Floor with Dr. Ginger GarnerAre You Pushing Your Voice Too Hard?Send us a textIn many ways, self care has been oversold and poorly understood over the past decade. What if real self care was different? What if taking care of yourself was actually the foundation for a better experience of health and life?We believe it is and this season is all about showing you what real self care is all about. We start it off in this episode with the N.A.P. meditation. More specifically, the “N” part of the N.A.P. mediation.
2024-06-1823 min
Endo BatteryEndometriosis and Vocal Health: Insights from Dr. Ginger GarnerSend us a text with a question or thought on this episode ( We cannot replay from this link)What if the pain you've been living with for years was dismissed as normal? Join us as we sit down with Dr. Ginger Garner, a celebrated physical therapist and lifestyle medicine expert, who courageously shares her long-overdue diagnosis of endometriosis at age 50. Dr. Garner opens up about the impact of cultural conditioning, medical gaslighting, and limited access to care on her journey, and how integrative medicine became a beacon of hope, leading to the births of her three miracle...
2024-06-0544 minThe Vocal Pelvic Floor with Dr. Ginger GarnerUnlocking Peak Performance: Through the Voice-Pelvic Floor Connection – Season 3 TrailerSend us a textDo you depend on your voice? Do you enjoy your pelvis working correctly - for everything from sexual function to core strength?Then Season 3 of the Living Well Podcast is for YOU! This season is all about Unlocking Peak Performance and learning how Voice to Pelvic Floor Self-Care is essential for whole health.Support the show
2024-06-0401 min
Integrative Women's Health PodcastWhen Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner“In the last ten years, I really began to appreciate the gap between sports medicine and pelvic health.” - Dr. Ginger GarnerWhen you’re living with chronic pain and acute conditions, it’s easy to miss the potential interconnectedness of your symptoms. An appendix issue leads to appendix surgery, a gallbladder issue leads to gallbladder removal, and the list goes on. But what happens when there’s an underlying issue connecting these conditions?In the conventional medical system, doctors will likely miss it because of the siloed approach to treatment. Even with a functional medicine a...
2024-06-0447 min
Femtech Health PodcastUnveiling the Voice-Pelvic Floor Connection: Understanding the Impact of Trauma on Vagal Regulation With Ginger GarnerIn this episode, physical therapist Ginger Garner shares her journey into pelvic health, bridging the gap between orthopedic and pelvic health. She discusses her background in athletic training, starting out covering sports like soccer and wrestling, which led her to explore pelvic health issues. Ginger highlights the evolution of pelvic health awareness since the 90s and emphasizes the continuous learning in the field. Tune in to learn more about the fascinating connection between vocalizations and pelvic floor health with Ginger Garner.Timestamps(09:14) Ginger emphasizes the importance of integrating orthopedic and...
2024-05-301h 04The Vocal Pelvic Floor with Dr. Ginger GarnerSusan Clinton is Empowering Women in Menopause on their Health JourneySend us a textJoin Dr. Ginger and Susan Clinton and in a powerful and enlightening episode as they delve into the crucial topic of ending medical gaslighting in women's health and pelvic health. Susan is a board-certified physical therapist with expertise in orthopedic and women's health, who shares her incredible journey from traditional clinics to entrepreneurial ventures, emphasizing the importance of empowering individuals to take control of their health through movement and integrated healthcare.In this episode, we discuss the impact of societal conditioning on women's health, particularly during menopause, shedding...
2024-04-3057 minThe Vocal Pelvic Floor with Dr. Ginger GarnerDr. Lakeischa on Navigating Change: The Shared Paths of Postpartum and PerimenopauseSend us a textThis is the second interview between the fantastic Dr. Lakeischa and Dr. Ginger. They dive deep into the challenges women face during perimenopause and how it impacts not just their physical health, but also their emotional well-being. They highlight how similar perimenopause and postpartum phases of life can be, and through their candid conversation, they shed light on the importance of seeking help and support during this crucial time.Join them as they discuss the need for holistic care, including functional medicine, integrative medicine, physical therapy and...
2024-04-231h 01Hormone Hottie Hotline ™️The Other PMS™️: & Your Pelvic Floor with Dr. Ginger Garner--Ep. 14Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine. Dr. Garner has presented at over 2 dozen conferences worldwide and actively mentors peers in functional, integrative, and lifestyle medicine for women’s health from preconception to post-menopause, voice to pelvic floor rehab ultrasound imaging and therapy, hip dysplasia and joint hypermobility rehab, and pelvic dry needling. She is also a vocalist and serves the performing arts community as an art...
2024-04-1739 minThe Vocal Pelvic Floor with Dr. Ginger GarnerDr. Ken McGee on Navigating Gender Affirming CareSend us a textIn this week’s episode, Dr. Ginger Garner is joined by Dr. Ken McGee, pelvic health PT, as we dive into the world of gender-affirming care in physical therapy and pelvic health. Dr. McGee shares their expertise on pelvic health needs in the LGBTQIA+ community, discussing topics such as transgender care, pelvic pain, top and bottom surgeries, and the voice to pelvic floor connection. Discover valuable insights on navigating gender identity, chronic pain, and trauma-informed care. Plus, learn about Dr. McGee's practice, B3PT, focusing on bellies, backs, and...
2024-04-1649 minThe Vocal Pelvic Floor with Dr. Ginger GarnerWomen Leading Change: Josie Cox on her new book Women, Money, and PowerSend us a textIn this week’s episode, Dr. Ginger sits down with the inspiring journalist, Josie Cox about her most recent book, Women Money Power. In this conversation, we get a sneak peak into her book regarding the cultural factors and influences that have lead to why women on average make 82-86 cents for every dollar that a man does in today’s society. And with more knowledge, we have the possibility to make real changes to finding financial equality in our world today. If you are frustrated with the status quo, this is an in...
2024-04-091h 09The Vocal Pelvic Floor with Dr. Ginger GarnerDr. Di Wu and the 4 Horseman of Male Pelvic PainSend us a textDr. Di Wu “Woody” is uniquely qualified to help men with pelvic pain as an orthopedic surgeon turned physical therapist. His knowledge and experience are vast and by utilizing mindfulness and a simple means of qualifying his patient’s impairments, he can help men achieve dramatic improvements without the need for surgical interventions.Male pelvic pain or impairments are often hidden from the people they love and even healthcare professionals. That is until the symptoms are too big to ignore. With more recognition and awareness, maybe we can help t...
2024-03-2658 minThe Vocal Pelvic Floor with Dr. Ginger GarnerDr. Ken Sinervo gives us Endometriosis Answers: Separating Fact from FictionSend us a textAre you tired of being dismissed by healthcare professionals when it comes to your endometriosis symptoms? Join us for an eye-opening interview with Dr. Ken Sinervo, a renowned gynecologic surgeon and expert in endometriosis care.In this perpetually informative podcast episode, Dr. Sinervo shares his personal journey and dedication to advancing surgical techniques for pelvic pain, specifically focusing on laparoscopic excision of endometriosis.If you want to learn about real and lasting solutions, listen in and discover the importance of...
2024-03-261h 05The Vocal Pelvic Floor with Dr. Ginger GarnerWhat's Missing in Breast Cancer Rehab with Susannah HaarmannSend us a textNot to give it all away, but the physical therapy is missing in breast cancer rehab and Susannah Haarman, PT, is on a mission to correct that healthcare and cultural mistake.There are so many ways that physical therapy can help women (and men) who are navigating their breast cancer rehab including lymphedema management, scar tissue management, shoulder rehabilitation and even rehab appointments before surgery to better understand your needs and baseline.Don't miss out on valuable information and resources to empower yourself or your patients i...
2024-03-0556 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBirth Doula PTs are a Thing and You Need One with Dr. Amber Brown and Dr. J Michelle MartinSend us a textIn this latest interview, Dr. Ginger Garner interviews the Pelvic PT Doula’s: Dr. Amber Brown and Dr. Joanne Michelle Martin. We get an inside view into an inspiring conversation, where they discuss their experiences as pelvic PT doulas and the benefits of combining physical therapy with doula care in supporting women's health and maternal wellness. Through this merger, they are better able to advocate for their patients, support them during birth and beyond, and even better prepare their patients for the birth process. It’s a truly beaut...
2024-02-2755 minThe Vocal Pelvic Floor with Dr. Ginger GarnerInterstitial Cystitis and Powering through Postpartum: Lessons Learned with Dr. Nicole CozeanSend us a textWelcome back to another interview with Dr. Nicole Cozean, founder of Pelvic Sanity in Orange County, CA, Pelvic PT Rising, and co-founder of PelviCon (a national conference on Pelvic Health). Nicole is an amazing physical therapist who is changing the way we treat people during pregnancy, postpartum, and those who struggle with interstitial cystitis.Nicole shares her own story of navigating infertility, navigating an unmedicated birth, and what’s truly possible through pelvic physical therapy. She started working with people diagnosed with Interstitial Cystitis early in...
2024-02-2059 minThe Vocal Pelvic Floor with Dr. Ginger GarnerMom, We are Heading to Congress for You with Dr. Kim Parker-GuerreroSend us a textIn this episode, Dr. Ginger speaks with Dr. Kim Parker-Guerrero, PT, who has a passion for advocating for better healthcare for women. We talk about the reasons why all women need PT/OT services after giving birth and how prenatal PT can be transformative for women during their labor and delivery. We also cover our roles in advocating for better healthcare at the policy level in postpartum care to counter the alarmingly high maternal mortality rates. Thank you for listening. You being here, moves us closer to real, lasting change for the w...
2024-02-1350 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBetter Endometriosis Care: From Gaslighting to Validation with Dr. Sallie SarrelSend us a textIn this episode, Dr. Ginger Garner is joined by Dr. Sallie Sarrel PT, DPT, to help you learn how to get better care for endometriosis. Medical gaslighting is rampant in the world of pelvic health and it can take years/decades for someone to properly get diagnosed with endometriosis. But the problems don’t end there, as most healthcare practitioners are not properly educated about the disease of endometriosis and how to most effectively treat it. If you are ready to get your life back and think (or know) you may have endom...
2024-02-0659 minThe Vocal Pelvic Floor with Dr. Ginger GarnerMyths of Menopause - What You Need to Know with Dr. LaKeischaSend us a textUnfortunately, the healthcare world is rampant with myths around menopause. Are you interested in navigating this inevitable phase of your life with more ease and less symptoms and suffering?Then you'll want to check out this episode. Dr. Ginger Garner interviews Dr. LaKeischa, MD, who uses functional and integrative medicine with her clients to help them enjoy life and feel like themselves again.You'll learn why HRT may be a good option for you, how the voice and pelvic floor are connected, AND maybe even how to begin to t...
2024-01-3057 minThe Vocal Pelvic Floor with Dr. Ginger GarnerEnding Gaslighting in Women's Health Starts with Functional Nutrition: Dr. Jessica Drummond ExplainsSend us a textIn this episode, Dr. Jessica Drummond joins the podcast to discuss all things women's health and the importance of supporting and sustaining women's health. Dr. Drummond is a wealth of knowledge in the field, with extensive experience in women's and pelvic health. She shares insights on integrative and conservative options for various women's health conditions, including pelvic pain, hormone balance, fertility support, postpartum recovery, chronic pain, and chronic fatigue management. Dr. Drummond emphasizes the need for a holistic approach to women's health, considering factors such as nutrition, lifestyle, stress management, and environmental...
2024-01-231h 00The Vocal Pelvic Floor with Dr. Ginger GarnerReducing Toxic Exposure to Improve your Pelvic and Hormone Health with Lara AdlerSend us a textCould environmental toxins, endocrine disruptors, and forever chemicals be leading to some of your hormonal issues and pelvic pain problems? What if it was increasing your risk for certain cancers? With 350,000 chemicals globally registered, it’s easy to quickly feel overwhelmed by it all. But Lara Adler gives you the confidence to make simple changes that can have profound effects on your health. This month, tune in as Dr. Ginger Garner and Lara Adler talk about how to create a safer environment for better pelvic and hormone health.Support the s...
2024-01-161h 00The Vocal Pelvic Floor with Dr. Ginger GarnerYoga and Pelvic Health? Getting Mindful with Dustienne MillerSend us a textIn this episode, Dr. Ginger Garner is joined by special guest Dustienne Miller, a physical therapist and yoga teacher extraordinaire. They discuss the intersection of yoga and pelvic health, and how yoga can be a powerful tool for addressing pelvic pain, trauma, and postpartum wellness. They talk about how they both bring yoga into the clinic when working with clients and how mindfulness plays a vital role in pelvic health care. Tune in to learn more about the benefits of yoga for pelvic health and how it can support overall well-being.
2024-01-0953 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPostpartum Fitness Questions & Answers with Dr. Carrie PaglianoSend us a textDr. Ginger Garner sits down with Dr. Carrie Pagliano to discuss the world of fitness and physical health for women during the uncertain and overwhelming postpartum phase. While moms often face societal and cultural pressures, Dr. Pagliano emphasizes the need for flexibility and self-compassion, as well as the importance of setting realistic timelines and expectations. As you’ll learn in this episode, slow is fast, when it comes to postpartum recovery. If you're a new mom or have been on this journey for a while, this episode offers valuable insights and guidance on h...
2024-01-0252 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBold Voices for Women’s Health: A Chat with NYT Bestselling Author, Deborah CopakenSend us a textIn this episode, I finally have the opportunity to talk with the amazing and accomplished author, producer, and photojournalist, Deborah Copaken. She is a force for good and her writing is beautiful while also creating actual change in the world. In Deb’s latest book, Lady Parts, she dives into her personal health challenges which continues to resonate with women every week. We talk about many of the inequities of healthcare in this country as well the unequal responsibilities put on women, wives, and mothers that have become cultu...
2023-12-261h 04The Vocal Pelvic Floor with Dr. Ginger GarnerManage Menopause Better with Michelle LyonsSend us a textIn this episode, Dr. Ginger interviews special guest Michelle Lyons, a pelvic health physiotherapist from Ireland, about the often overlooked topic of perimenopause and menopause and how to tackle these phases using a holistic, integrative, and science-based approach. From medical gaslighting to outdated and disproven science, most healthcare providers aren’t equipped to help women navigate these inevitable stages of their lives. And women are the ones who are suffering because of this lack of education and knowledge. The conversation also touches on the intersectionality of menopause, addressing the disparities faced by wo...
2023-12-1948 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPersistent Pelvic Pain Shop Talk with Surgeon Dr. Jorge CarrilloSend us a textIn this episode, Dr. Jorge Carrillo joins the Living Well podcast to discuss the challenges and complexities of persistent pelvic pain. With a wealth of knowledge and experience in the field, Dr. Carrillo shares insights into the prevalence of pelvic pain, the importance of trauma-informed care, and the need for a biopsychosocial approach to treatment. He also highlights the gaps in education and training for healthcare professionals and offers a sneak peek into a recently published paper that aims to address these issues. If you or someone you know is suffering from...
2023-12-1256 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBetter Pelvic Health - The How and Why with Dr. Holly TannerSend us a textIn this episode, Dr. Ginger Garner interviews Dr. Holly Tanner to talk about how to get better pelvic healthcare in this country. The conversation delves into the importance of personalized care and the dangers of medical gaslighting, particularly for women and marginalized communities. They also explore the impact of social media on healthcare, highlighting the need for nuanced and individualized approaches. Listen in to gain valuable insights in how you can advocate for better healthcare and how to get the right support you deserve. Don't miss this informative and empowering episode.
2023-12-0545 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBetter Pelvic Healthcare – The How and the Why with Dr. Holly TannerBetter pelvic healthcare starts now. If you’ve been one of the many women (or men) who struggle with pelvic health conditions, you’ve likely been cast aside or medically gaslit. These events are all too common in our medical system today, and leave you with continued pain or dysfunction and without answers or tools to make […]
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2023-12-0500 minThe Vocal Pelvic Floor with Dr. Ginger GarnerSaving Mom’s Lives: The Path Forward with Dr. Katherine SylvesterWhile the rising maternal mortality rates in America are both staggering and shocking, we wanted to spend our time with this interview focusing on the people doing work which are actually saving women’s lives. Dr. Katherine Sylvester is a physical therapist that is doing that work. She has created a company, Operation M.I.S.T., providing support […]
The post Saving Mom’s Lives: The Path Forward with Dr. Katherine Sylvester appeared first on Living Well Institute.
2023-11-2800 minThe Vocal Pelvic Floor with Dr. Ginger GarnerSaving Mom’s Lives: The Path Forward with Dr. Katherine SylvesterSend us a textIn this episode, Dr. Ginger interviews Dr. Katherine Sylvester, the founder of Operation M.I.S.T., a groundbreaking initiative that is improving maternal health outcomes. Dr. Sylvester shares her personal journey and the experiences that led her to take the steps to improve maternal health in America. She reminds us how important personalized care is and why it helps to have a team supporting you. Operation M.I.S.T. utilizes smart devices to remotely monitor women's health during pregnancy, detect issues between office visits, and provide necessary support and resources...
2023-11-2855 minThe Vocal Pelvic Floor with Dr. Ginger GarnerLet’s Talk to the Vagina Whisperer about Pelvic HealthIn this episode, Dr. Ginger sat down with Dr. Sara Reardon, better known as The Vagina Whisperer (to all you followers on IG). She has set about to improve the lives of women through teaching them about their bodies and pelvic health, with a passionate and light-hearted attitude. As you’ll find her dressed up in […]
The post Let’s Talk to the Vagina Whisperer about Pelvic Health appeared first on Living Well Institute.
2023-11-2100 minThe Vocal Pelvic Floor with Dr. Ginger GarnerLet’s Talk to the Vagina Whisperer about Pelvic HealthSend us a textIn this episode, Dr. Ginger interviews Dr. Sara Reardon, aka ‘The Vagina Whisperer’. They have an amazing discussion about the importance of advocacy in a women’s prenatal and postpartum care and why Sara found herself in pelvic health therapy and how she started her popular Instagram account, The Vagina Whisperer. Using a fun and informative platform to educate and support women during pregnancy and all things pelvic health related, she is really changing womens’ lives. Tune in to learn valuable insights and resources for transforming your life and your health as a woman.
2023-11-2155 minThe Vocal Pelvic Floor with Dr. Ginger GarnerThe Vital Role of Integrative Physical Therapy in Cancer TreatmentIt’s not common to hear physical therapy and cancer together in a sentence, but Dr. Mary Lou Galantino and Dr. Nicole Stout are both adamant that we should hear this combination more often. Integrative physical therapy can significantly improve the lives of people who are undergoing cancer treatment or who have survived cancer and are ready […]
The post The Vital Role of Integrative Physical Therapy in Cancer Treatment appeared first on Living Well Institute.
2023-11-1400 minThe Vocal Pelvic Floor with Dr. Ginger GarnerThe Vital Role of Integrative Physical Therapy in Cancer TreatmentSend us a textIn this episode, I am sitting down with Dr. Mary Lou Galantino and Dr. Nicole Stout, who are both really shifting oncology care toward inclusion of integrative services and physical therapy.They are living their passions in a way that is helping our cancer communities and empowering physical therapists and healthcare providers to be better equipped to provide complete and integrative care for people diagnosed with cancer and the 70% who survive their diagnoses. We talk about many resources a...
2023-11-141h 06The Vocal Pelvic Floor with Dr. Ginger GarnerYoga in Healthcare – Making Yoga Safe for EveryoneDr. Ginger Garner sat down to chat with Diana Florio about using yoga in healthcare as a physical therapist. Yoga is still not being utilized to the extent it could be in healthcare and oftentimes it centers around a belief that yoga isn’t safe for people who are sick or injured. However, we learn through […]
The post Yoga in Healthcare – Making Yoga Safe for Everyone appeared first on Living Well Institute.
2023-10-3100 minThe Vocal Pelvic Floor with Dr. Ginger GarnerYoga in Healthcare - Making Yoga Safe for EveryoneSend us a textIn this episode of the Living Well Podcast, Dr Ginger Garner interviews Diana Florio, a physical therapist and yoga teacher. They discuss the integration of yoga and healthcare, bridging the gap between the two disciplines. They delve into the physical and spiritual benefits of yoga, as well as the pushback and misconceptions they have encountered in blending yoga and physical therapy.The conversation explores different types of yoga, finding the right yoga community, and the importance of curiosity and openness in healthcare providers. ...
2023-10-3150 minThe Vocal Pelvic Floor with Dr. Ginger GarnerEmpowering Women: Reducing Maternal Mortality by Prioritizing Postpartum Pelvic HealthcareSend us a textIn this episode, Dr. Ginger interviews Dr. Rebecca Seagraves, a physical therapist specializing in women's health in an unusual location - in the hospital. This brings on the important discussion of rising rates of maternal mortality here in America, AND gives tools and guidance on what we can do to change that. The main way we can do that is by prioritizing postpartum pelvic healthcare and compassionate and integrative care during pregnancy, labor, and throughout the first year after birth. Join us as we listen in to a really heartfelt, compassionate, and informed...
2023-10-2451 minThe Vocal Pelvic Floor with Dr. Ginger GarnerEmpowering Mothers: Reducing Maternal Mortality by Prioritizing Postpartum Pelvic HealthcareIf we really want to see a better world, we need to take care of our mothers and reduce maternal mortality here in America. The rise of maternal mortality rates are a pressing issue that demands attention and action, as they highlight the inequality in healthcare as well as the lack of evidenced based care […]
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2023-10-2300 minThe Vocal Pelvic Floor with Dr. Ginger GarnerWe All Have a Pelvis – Here’s What You’ll Want to Know about ItIt’s true – we all have a pelvis. Unfortunately, most of you probably weren’t taught how to truly know your pelvis. What better reason to write a book except to teach women about their pelvises and to end the shame, stigma, and suffering that women endure with the mysteries that surround caring for conditions of […]
The post We All Have a Pelvis – Here’s What You’ll Want to Know about It appeared first on Living Well Institute.
2023-10-1700 minThe Vocal Pelvic Floor with Dr. Ginger GarnerWe All Have a Pelvis - Here's What You'll Want to Know About ItSend us a textIn this episode, Dr. Maureen Mason, a physical therapist who spealizes in pelvic health, joins Dr. Ginger to discuss various aspects of pelvic health and how it changes throughout our lives. Dr. Mason shares her personal journey into pelvic physical therapy and highlights the benefits of simply getting to know your pelvis. They discuss common conditions such as urinary incontinence, constipation, pelvic pain, pelvic organ prolapse, and sexual health, and they also address common myths and misunderstandings surrounding pelvic therapy. Including emphasizing the importance of individualized care and debunking the idea that...
2023-10-1750 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPelvic Health and Hypopressives: Where Does Low Pressure Fitness Fit In?Want to try something new that may improve your pelvic health? Hypopressives, also known as Low Pressure Fitness, offers another dimension to pelvic health and overall wellness. This practice involves understanding and utilizing the concepts of breath, posture, and movement to create positive changes within the cavities of our bodies, particularly the intra-abdominal and intra-pelvic […]
The post Pelvic Health and Hypopressives: Where Does Low Pressure Fitness Fit In? appeared first on Living Well Institute.
2023-10-1000 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPelvic Health and Hypopressives: Where Does Low Pressure Fitness Fit In?Send us a textIn this episode, Dr. Ginger sits down with Becky Keller, a pelvic PT to discuss the incredible benefits of low pressure fitness, also known as hypopressives. Becky shares her personal journey with pelvic health and how she discovered the transformative power of low pressure fitness after undergoing a hysterectomy. They delve into the various applications of low pressure fitness, including its effectiveness in pelvic health, post-surgical recovery, and even in the performing arts. Becky explains the foundational principles of low pressure fitness and how these techniques can improve core strength, posture, and overall w...
2023-10-1045 minThe Vocal Pelvic Floor with Dr. Ginger GarnerAddressing Medical Gaslighting in Endometriosis Care through FilmAn Interview with Below the Belt’s Shannon Cohn Medical gaslighting and gender bias in the healthcare system is a pervasive issue that affects the lives of many individuals, particularly women. This bias is rooted in societal constructs that undermine women’s credibility and agency when it comes to their own bodies and health. In this podcast […]
The post Addressing Medical Gaslighting in Endometriosis Care through Film appeared first on Living Well Institute.
2023-10-0300 minThe Vocal Pelvic Floor with Dr. Ginger GarnerAddressing Medical Gaslighting in Endometriosis Care through Film - An Interview with Below the Belt's Shannon CohnSend us a textIn this episode, Dr. Ginger interviews Shannon Cohn, filmmaker, attorney, and social impact producer, about her new PBS documentary, "Below the Belt." Shannon shares her personal journey with endometriosis and her motivation to create meaningful change in women's healthcare. They discuss the taboo surrounding endometriosis, gender bias in healthcare, and the need for better education and awareness. Together, they buss common myths about endometriosis and empathize with the large number of women who are medically gaslighted by their healthcare providers. You'll hear why Shannon uses storytelling and film in to break down barriers a...
2023-10-0335 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPelvic Health, Motherhood & Entrepreneurship: Why It Often Feels Like a Cliff DivePeople may find themselves seeking pelvic health physical therapy for any number of reasons. Dr. Amanda Olson’s journey into the world of pelvic health physical therapy began with jumping off a 40 foot cliff. In this interview, Dr. Ginger Garner and Dr. Amanda Olson, both DPTs and business owners talk about entrepreneurship, parenting, work-life balance, […]
The post Pelvic Health, Motherhood & Entrepreneurship: Why It Often Feels Like a Cliff Dive appeared first on Living Well Institute.
2023-09-2600 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPelvic Health, Motherhood & Entrepreneurship: Why It Often Feels Like a Cliff DiveSend us a textDr. Ginger Garner sits down with Dr. Amanda Olson PT, DPT, PRPC about being a mom and an entrepreneur, the myth of work-life balance, the most challenging part of pelvic health therapy, and how the voice and pelvic floor are connected.Join us for a lighthearted conversation despite the heavy topics we discuss!Support the show
2023-09-2658 minThe Vocal Pelvic Floor with Dr. Ginger GarnerOvercoming the Stigma of Mental Health Needs in MotherhoodIn this podcast episode, we are tackling the topic of the mental health needs in motherhood. The pregnancy and postpartum periods can be filled with times of beauty, love, wonder, and awe….AND fear, anxiety, anger, loneliness, loss of identity, confusion, and many more challenging emotions and feelings. However, the latter feelings are often discarded or […]
The post Overcoming the Stigma of Mental Health Needs in Motherhood appeared first on Living Well Institute.
2023-09-1900 minThe Vocal Pelvic Floor with Dr. Ginger GarnerOvercoming the Stigma of Mental Health Needs in MotherhoodSend us a textIn this episode, we dive into the challenges faced by new moms in the realm of mental health and the expectations placed on them to bounce back quickly after having a baby. Our guest, Amanda Hall, Occupational Therapist in Ontario, Canada shares her personal and professional experiences and discusses how we can all improve healthcare for perinatal and postnatal women and families. Tune in to gain valuable insights and discover ways to empower yourself as a new mom in the workforce.Support the show
2023-09-1953 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBreaking the Silence: Addressing Taboo Topics in Women’s HealthIt’s somewhat astounding that in the year 2023, there is still a long list of taboo topics for women which our culture at large avoids talking about (or shuns you when you do). Whether it’s a miscarriage, painful periods, painful sex…it’s like there is a huge sign hanging in the sky over America that reads, […]
The post Breaking the Silence: Addressing Taboo Topics in Women’s Health appeared first on Living Well Institute.
2023-09-1200 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBreaking the Silence: Addressing Taboo Topics in Women’s HealthSend us a textIn this first episode of our second season of this podcast, Dr. Ginger Garner starts off by sitting down with Bonnie Gross and Nancy Boyd, Producer and Director of Lady Parts, the film.The film covers the real life scenario that Bonnie Gross experienced as she tried to find help for her persistent vaginal pain.It's a wonderful conversation which highlights the serious and sometimes painfully comedic side of the state of healthcare for women today. We also discuss how taboo the topic of our "lady parts" has been a...
2023-09-1250 minThe Vocal Pelvic Floor with Dr. Ginger GarnerSeason 2 Trailer - Improving Safety in Healthcare for WomenSend us a textWelcome to our 2nd season of Living Well, where we are passionate about giving a voice to change agents in healthcare. This season is all about creating safety in healthcare for women and all people who identify as female. Less medical gaslighting and policy gaps, and more women’s health and safety. We have so many amazing people lined up for interviews this season and we are so excited to be launching the first episode of Season 2 on September 12, 2023.Stay tuned!Support the show
2023-09-0802 min
Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & BeyondThe Pelvic Floor–Voice Connection: Singing, Postpartum Recovery & Finding Solutions — with DR. GINGER GARNERSend us a textToday I speak with Dr. Ginger Garner, PT, DPT, ATC/L. She is a clinician, author, educator, and longtime advocate committed to improving access to physical therapy services. She is the CEO of Living Well Institute, which has trail blazed interdisciplinary training in Therapeutic Yoga and Functional and Lifestyle Medicine since 2000. She also owns Garner Pelvic Health, a private practice located in Greensboro, NC. Dr. Garner specializes in chronic pelvic pain including endometriosis, interstitial cystitis, prolapse, incontinence, peri- and menopause, and also serves the performing arts and public speaking community with “voice to pe...
2023-09-011h 05The Vocal Pelvic Floor with Dr. Ginger GarnerExploring Integrative & Lifestyle Medicine in Neurological Physical TherapySend us a textWhether reading this blog, or reading the Neurology chapter in the Integrative and Lifestyle Medicine in Physical Therapy book, there are 2 main factors we want you to consider when using integrative medicine in neurological physical therapy care. How can we be more inclusive in our clinical settings? And how can we use the proper intensity to support an individual's recovery from neurological injuries.Now, those aren’t the only keys to maintaining a healthy nervous system, but they are a great place to start. Dr. LaVerene Garner, PT, DPT wrote the ch...
2023-07-1140 minThe Vocal Pelvic Floor with Dr. Ginger GarnerTackling Obesity, Diabetes & Cardiometabolic Health in Physical TherapySend us a textThere is extensive evidence for how movement and lifestyle changes are beneficial for many aspects of a person’s health, which also happens to be the case for helping people manage diabetes through physical therapy. And regardless of age, the lifestyle choices we make today can dramatically impact our health now and moving forward in our lives.Inevitably, the reason for improving a person’s health is about improving their life, not just getting their weight down or the blood glucose to appropriate levels. The reason for all of Integrative and Lifest...
2023-07-0451 minThe Vocal Pelvic Floor with Dr. Ginger GarnerSubstance Abuse, Stigma, and the Role of Physical TherapySend us a textThe number of people who have died due to drug overdose in this country is absolutely astounding…but most of us can’t relate to a number of that magnitude. Despite the common occurrence of addiction, there is still an overwhelmingly shameful stigma of substance abuse in America.In this episode, Dr. Ginger Garner sits down with Dr. Eric Chaconas to talk about an important and ignored topic of addiction and substance abuse and how it relates to the field of physical therapy.Support the show
2023-06-2739 minThe Vocal Pelvic Floor with Dr. Ginger GarnerPrevention and Wellness in Orthopedic Physical Therapy – A Swedish PerspectiveSend us a textWhy do we need to start using prevention and wellness in orthopedic physical therapy? Well, to start, the science overwhelmingly supports it. The research continually tells us that being proactive with your health can reduce likelihood of pain and dysfunction both now and later in a person's life.In this podcast, Dr. Ginger Garner sits down with Dr. Anne Söderlund PT, PhD a professor in Physiotherapy with behavioral medicine profile at the School of Health, Care and Welfare, Mälardalen University, Västerås, Sweden.During this interview, they d...
2023-06-2040 minThe Vocal Pelvic Floor with Dr. Ginger GarnerTrauma-Informed, Integrative Care in Pediatric Physical TherapySend us a textChristine Robenalt PT, MPT is a physical therapist who is leading the way for treating pediatric physical therapy patients by implementing integrative care. By working with children in an integrative and holistic manner, she can better address their current impairments while also reducing the likelihood of unnecessary disease developing later in their lives. Christine is the author of the pediatric chapter in the Integrative and Lifestyle Medicine in Physical Therapy textbook, edited by Dr. Ginger Garner and Dr. Joe Tatta. The book provides critical tools and resources to improve a person's h...
2023-06-1347 minThe Vocal Pelvic Floor with Dr. Ginger GarnerBuilding Equality & Access for Marginalized Communities in Physical TherapySend us a textBuilding equality in physical therapy for marginalized communities is a challenging and complicated problem in our country, which will require cooperation across the political spectrum to solve. Whether the people in these communities are identified by their race, their sexual orientation, or their religion, each one deserves a safe space for receiving healthcare.To start, there are systemic issues that need to be acknowledged and addressed. Did you know that as of April 2023, there were already 452 anti-LGBTQ laws in state legislatures around the country? This is more than all of the pre...
2023-06-061h 03The Vocal Pelvic Floor with Dr. Ginger GarnerWhy Addressing Sleep is Essential in Physical Therapy PracticeSend us a textIf there was one thing we want you to take away from the tools of Integrative and Lifestyle Medicine, it’s this: improving your patients’ sleep is essential in physical therapy.Too many people assume that poor sleep is simply a fact of life or of aging, rather than something that can be fixed or changed. And this misconception is negatively impacting the health of our society.In order to understand why sleep is essential in physical therapy, you must know that sleep problems can lead to many negative heal...
2023-05-3051 min
The Vocal Pelvic Floor with Dr. Ginger GarnerWhy Would You Not Want to be in the Most Powerful Health Profession in the World?Send us a textAn Interview Podcast with Dr. Elizabeth Dean All too often the field of physical therapy is an afterthought in healthcare, but PTs have a real opportunity to be the most powerful health profession in the world. Physical therapists just need the right tools to transform the health of our patients and our communities. Dr. Ginger […]The post Why Would You Not Want to be in the Most Powerful Health Profession in the World? appeared first on Living Well Institute.Support the show
2023-05-231h 00
The Vocal Pelvic Floor with Dr. Ginger GarnerPain Science and Integrative & Lifestyle Medicine Go Together Like Birds of a FeatherSend us a textPain science and integrative and lifestyle medicine can effectively fill in the gaps of manual therapy and exercise prescription for your physical therapy patients. Isn’t it frustrating how your manual therapy skills and exercise prescription work great for one patient…and barely move the needle for your next one? This feeling of hopelessness was also familiar […]The post Pain Science and Integrative & Lifestyle Medicine Go Together Like Birds of a Feather appeared first on Living Well Institute.Support the show
2023-05-161h 04The Vocal Pelvic Floor with Dr. Ginger GarnerInfluencing Behavior Change in Physical TherapySend us a textRelationships are an integral part of our lives, and deep listening skills are essential for both building relationships and successful patient outcomes. Dr. Ginger Garner interviews Dr. Janet Bezner and Dr. MarySue Ingman, co-author the behavioral change chapter in Dr. Garner and Dr. Joe Tatta’s new book, Integrative and Lifestyle Medicine and Physical Therapy. They discuss how their stories and experiences in physical therapy impacted their research and why physical therapy is more than simply prescribing exercises.Welcome to our first episode of Living Well.Support the show
2023-05-1655 min
The Healthcare Education Transformation Podcast125. Revolutionizing Physical Therapy: An Integrative Approach to Healthcare with Dr Joe Tatta and Dr Ginger GarnerAre you curious about how physical therapy can be improved through integrative and lifestyle medicine? Then you don't want to miss this episode of the Healthcare Education Transformation Podcast! Join Dr. F Scott Feil as he sits down with Dr. Joe Tata and Dr. Ginger Garner to explore the exciting possibilities for physical therapists to make significant contributions to population health. The guests also dive into the importance of integrative and lifestyle medicine in coping with stress and maintaining mental and physical health during the pandemic. Get ready for an engaging and informative discussion that will leave you excited about...
2023-03-2437 min
Healthy Wealthy & SmartDr. Ginger Garner & Dr. Joe Tatta: Integrative & Lifestyle Medicine in Physical TherapyIn this episode, I am joined by Dr. Ginger Garner and Dr. Joe Tatta to discuss Integrative & Lifestyle Medicine in Physical Therapy. They are the co-editors of the book of the same name. They explain what integrative and lifestyle medicine encompasses and that physical therapists are uniquely positioned to implement integrative and lifestyle medicine effectively. Show notes: 00:05:30 Practice intentional health promotion. 00:07:05 Integrate lifestyle into care. 00:19:57 Engage in healthy movement. 00:20:11 Empower patients to choose. 00:30:39 Model healthy lifestyle behaviors. 00:38:36 Behavior change is empowering. 00:40:00 Integrative medicine...
2023-02-0659 min
Pelvic Floor At Its CoreDr. Ginger Garner - The Relationship between the Voice and the Pelvic FloorBreak the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, clinically shown to strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on increasing access to pelvic health care that is evidence-based, can fit into your lifestyle, AND connects you to a wealth of resources and experts. Check us out at www.flytetherapy.com
Now...
2022-04-1931 min
The Connected Yoga Teacher PodcastThe Polyvagal Theory and Yoga with Dr. Ginger GarnerThe Connected Yoga Teacher Podcast 115: The Polyvagal Theory and Yoga with Dr. Ginger Garner Description: We all know that communication and language are important in a yoga class. But it’s not just about giving instructions and guidance about breathing or poses - it’s also how we communicate. The timber and volume of our voices, music or chanting in the class, even certain words, can have an effect on other people, but also ourselves, and it creates an internal response for both parties. This is all part of the po...
2019-05-061h 10
Healthy Wealthy & SmartDr. Ginger Garner: Running for Public OfficeLIVE from the Combined Sections Meeting in New Orleans, Louisiana, Carrie Fuller guest hosts and interviews Ginger Garner on her run for public office. Dr. Ginger Garner is a University of North Carolina at Chapel Hill trained doctor of physical therapy (DPT), as well as a licensed athletic trainer (LAT, ATC) and professional yoga therapist (PYT). She has spent her career advocating for maternal health and recently spoke at World Congress on Physical Therapy on the global maternal health crisis and what mindful, integrated physical therapy can do to affect postpartum outcomes. Dr. Garner is now running for the...
2018-03-2123 min