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Dr. Irena O'Brien

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Neuroscience of CoachingNeuroscience of CoachingFrom Curiosity to Mastery: A Coach’s Journey Through The Neuroscience School (Juliana Macedo)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExecutive and leadership coach Ju Macedo shares how The Neuroscience School transformed her coaching practice—and her clients’ results. Discover the brain-based tools that help her reduce burnout, spark behavior change, and create sustainable performance. Learn how small shifts lead to big results.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her profes...2025-07-3133 minNeuroscience of CoachingNeuroscience of CoachingThe Emotional Science of Leadership: How to Inspire and Overcome Resistance (Susan Schramm)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakSusan Schramm, founder of Go To Market Impact, describes how emotional states influence organizational change. Coupled with Dr. Irena’s neuroscience insights, Susan shares how vision and alignment help leaders overcome resistance, inspire their teams, and turn strategic ideas into bigger results.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional prog...2025-07-1737 minThe Coaching Edge PodcastThe Coaching Edge PodcastCoaching Through the Brain: How Positive Emotional Attractors Drive Real ChangeIn this edition of The Coaching Edge Podcast, cognitive neuroscientist Dr. Irena O’Brien unpacks the latest research on how our brains create lasting behavior change. Drawing on Richard Boyatzis’ work, she explains why coaches (and leaders) should spend roughly two-thirds of every conversation in the default-mode network—the space of vision, imagination, and the Positive Emotional Attractor—before shifting to the task-focused central-executive network.Listeners will learn practical ways to toggle between these networks, including heart-rate-variability breathing, self-compassion practices, and bringing personal values to the forefront. The result? More creativity, energy, and sustainable change—f...2025-07-0932 minNeuroscience of CoachingNeuroscience of CoachingWhy Journaling Works: Brain Science Behind a Transformational Practice (Lynda Monk)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDr. Irena and Lynda Monk explore the benefits of journaling and its role in emotional regulation, self-awareness, and resilience. They discuss Lynda’s Life Source Writing method, which provides a structured approach to journaling that can be a transformative practice for coaches and clients alike.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in h...2025-07-0337 minNeuroscience of CoachingNeuroscience of CoachingManaging Emotions and Listening Better: Neuroscience Tools for Conflict Resolution (Julia Menard)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakConflict leadership specialist Julia Menard and host Dr. Irena share insights on how our brains interpret and control conversations to shape our understanding. They discuss the role of the predictive brain and how neuroscience can help coaches manage difficult communications and conflict resolution.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her pr...2025-06-1940 minNeuroscience of CoachingNeuroscience of CoachingHow Kindness Builds Resilience, Confidence, and Creativity (Emma-Louise Elsey)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakEmma-Louise Elsey challenges the idea that kindness is weakness, reframing self-compassion as a powerful tool for growth and resilience. Drawing from neuroscience and her unique coaching methodology, she offers tips in “Fierce Kindness” to help us thrive, reduce stress, and inspire positive change.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her profes...2025-06-0538 minNeuroscience of CoachingNeuroscience of CoachingBoost Focus & Performance with Music & Neuroscience (Hilary DeCesare)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakHilary DeCesare joins Dr. Irena to explore the powerful link between music and the brain, revealing how the right tunes can trigger neurochemicals for motivation, healing, and growth. Discover actionable steps and personal stories that illuminate music’s potential to transform mindset and results.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her...2025-05-2242 minNeuroscience of CoachingNeuroscience of CoachingHow Can Brain Science Elevate Coaching from Insight to Action?Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakIn this compilation, explore transformative insights from eight previous guests who reveal how neuroscience empowers lasting change, self-awareness, and resilience. If you’re a coach, wellness professional, or simply fascinated by the science of change, this episode is rich with actionable insights.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional prog...2025-05-0841 minNeuroscience of CoachingNeuroscience of CoachingProducer’s Pick: Burnout in the Age of Hustle (Ana Melikian)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWe revisit this episode featuring guest Dr. Ana Melikian as she and Dr. Irena explore deliberate practice, culture, and self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness and strategic rest.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Ir...2025-04-2446 minNeuroscience of CoachingNeuroscience of CoachingTransform Clients and Yourself Through Storytelling (Lisa Bloom)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExplore the transformative role of storytelling in coaching with insights from Lisa Bloom. Discover how stories drive engagement, unlock personal insights, and create lasting impacts. Learn to harness this powerful neuroscience-backed tool to achieve client transformation and business success.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuros...2025-04-1039 minGrowing Tall PoppiesGrowing Tall PoppiesThe Predictive Brain: How Neuroscience Unlocks Healing After TraumaSend us a Message to connect In this transformative and enlightening episode of Growing Tall Poppies, Dr. Nat Green is joined by cognitive neuroscientist Dr. Irena O’Brien, founder of the Neuroscience School and host of The Neuroscience of Coaching Podcast (ranked in the top 10% globally!). Together, they explore how our brain's predictive nature is deeply shaped by past experiences — and how that impacts trauma, healing, and the ability to change.They bridge the gap between neuroscience and lived experience—with Dr Irena making complex brain science accessible, empowering, and deeply human.Dr...2025-04-0749 minNeuroscience of CoachingNeuroscience of CoachingPractical Mind-Body Tools for Coaches and Clients (Richard Chandler)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDiscover the profound mind-body connection with guest Richard Chandler. Practical techniques like breathwork and mindfulness reveal how physical actions can influence mental states. This episode offers transformative strategies for wellness professionals and coaches aiming to enhance client results.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and te...2025-03-2735 minNeuroscience of CoachingNeuroscience of CoachingTransforming Childhood Trauma into Personal Growth (Dr. Natalie Green)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDr. Natalie Green discusses the profound impact of childhood trauma on brain development and emotional health. You’ll gain valuable tools to help clients move beyond their trauma, fostering post-traumatic growth and resilience. The discussion emphasizes holistic healing for lasting transformation.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Iren...2025-03-1338 minNeuroscience of CoachingNeuroscience of CoachingImprove Your Sleep, Improve Your Life and Business (Russ Riendeau)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDelve into the critical topic of sleep with guest Russ Riendeau, examining its underestimated impact on health and particular relevance to coaches. Using insights from science, you’ll learn strategies to improve sleep habits and the profound benefits for mental, emotional, and physical well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her...2025-02-2731 minExpert In YouExpert In YouSmall Shifts, Big Wins: Neuroscience-Based Strategies for Entrepreneurs with Dr. Irena O’BrienIn this episode of Expert In You, Ann Carden sits down with Dr. Irena O'Brien to explore her fascinating journey from CPA to cognitive neuroscientist 🧠. Dr. O'Brien shares insights on coaching analytical professionals, unlocking client potential through dreams and desires, and leveraging the mind-body connection for peak performance. They discuss strategies for personal and professional growth, the power of small gains, and transforming sales success through belief shifts and cognitive optimization 📈. Dr. O'Brien also debunks the 10,000-hour rule and reveals how exercise boosts productivity 🏃‍♀️. The episode wraps up with practical insights on brain plasticity and strategies for lasting success. 🎧 Tune in now for neurosc...2025-02-2435 minNeuroscience of CoachingNeuroscience of CoachingCognitive Dissonance: Hidden and Holding You Back (Ann Carden)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExplore the neuroscience of cognitive dissonance and its influence on coaching with insights from Ann Carden. Understanding this mental conflict can unlock valuable personal and professional growth. And once you overcome subconscious hurdles, you can uplevel to a more successful coaching practice.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional pr...2025-02-1337 minNeuroscience of CoachingNeuroscience of CoachingBoosting Brain-Based Strategies to Achieve Your Goals (Laura Posey)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExplore the neuroscience of goals and learn practical strategies to battle procrastination and boost productivity. Laura Posey shares her simple success roadmap, focusing on creating achievable plans and leveraging small steps for lasting success. Perfect for anyone wanting a more rewarding life.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional pr...2025-01-3032 minNeuroscience of CoachingNeuroscience of CoachingBurnout in the Age of Hustle: Finding Balance in a Demanding World (Ana Melikian)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDive into the topic of burnout with Dr. Irena and Ana Melikian as they explore deliberate practice, culture, and the value of self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness and strategic rest.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in he...2025-01-1644 minNeuroscience of CoachingNeuroscience of CoachingStorytelling in Life Coaching for Kids (Renaye Thornborrow)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDive into the neuroscience of storytelling and coaching children with Renaye Thornborrow. Through the use of engaging and empowering stories, discover how mindset skills help boost confidence and self-esteem — and how storytelling aids brain development, emotional resilience, and social connection.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-com...2025-01-0232 minNeuroscience of CoachingNeuroscience of CoachingTeam’s Pick: Tapping into Flow: The Path to Peak Performance (Eugene Choi)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakThe Mirasee FM podcast team chooses their favorite episode of 2024 to close out the year. In this pick, host Dr. Irena O’Brien dives into the science behind flow with Dr. Eugene Choi and explores the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a part...2024-12-2640 minNeuroscience of CoachingNeuroscience of CoachingManaging Societal Despair: Coaching for a Brighter Future (Dr. Eve Agee)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExploring societal despair, evolutionary psychology, and cultural mindsets, Dr. Eve Agee and Dr. Irena O’Brien discuss how wellness professionals can foster more optimism. Learn how to combat negative biases and cultivate a hopeful future by leveraging purpose, positive action, and community.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional prog...2024-12-1932 minNeuroscience of CoachingNeuroscience of CoachingUnlocking Compassionate Coaching with Brain-Based Strategies (Caroline Leroux)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDive into the transformative world of brain-based coaching as Caroline Leroux unpacks the neuroscience behind it. With a focus on compassion, empathy, and emotional intelligence, discover practical strategies to foster sustainable change, motivate clients, and create a supportive coaching culture.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-c...2024-12-0534 minNeuroscience of CoachingNeuroscience of CoachingUnlocking Self-Confidence for Coaching Success (Biba Pedron)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExplore the interplay between self-confidence and success in marketing. Biba Pedron shares her journey of persistence, powerful mindset shifts, and tools to help women entrepreneurs improve visibility and recognize their true value. Learn how your personal growth is reflected in your marketing.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional pr...2024-11-2134 minNeuroscience of CoachingNeuroscience of CoachingTapping into Flow: The Path to Peak Performance (Eugene Choi)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional pr...2024-11-0739 minNeuroscience of CoachingNeuroscience of CoachingHarness Your Introvert Strengths in Business and Life (Jill Lublin)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDive into the misunderstood world of introversion with neuroscience and actionable strategies. Jill Lublin, a master publicity strategist, offers practical methods to help introverts thrive in self-promotion and business. Learn how brain differences impact behavior and discover ways to harness the unique strengths of introversion for success.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as sh...2024-10-2428 minNeuroscience of CoachingNeuroscience of CoachingJournaling for Rapid Self-Reflection and Business Growth (Kim Ades)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakKim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuros...2024-10-1032 minNeuroscience of CoachingNeuroscience of CoachingEmbracing Fear in Writing to Build Resilience (Ally Machate)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakEver insightful, Ally Machate emphasizes embracing personal definitions of success and the acceptance of fear in writing. She shares strategies for overcoming “comparison-itis” and leveraging rejection to build resilience, all while maintaining a unique contribution to the literary world.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscien...2024-09-2635 minNeuroscience of CoachingNeuroscience of CoachingThe Art and Science of a Successful Peer Learning (Jay Fairbrother)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakAs an expert in mastermind groups, Jay Fairbrother deeply understands the components and complexities of peer learning.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“A mastermind is like putting...2024-09-1236 minNeuroscience of CoachingNeuroscience of CoachingAvoiding Analysis Paralysis (Krista Martin)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakBusiness coach Krista Martin takes a systematic approach to solid growth that places emphasis on strong decision-making. She advocates for swift action over excessive research, urging listeners to embrace imperfection, minimize decision fatigue, and focus on evolving skills as your business grows.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional pr...2024-08-2936 minNeuroscience of CoachingNeuroscience of CoachingEmbracing Downtime (Anke Herrmann)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDr. Irena is joined by Anke Herrmann to discuss the importance of downtime for reducing stress and improving productivity. Clients often feel guilty taking time off, but breaks lead to better sleep, health, and work output. Likewise, downtime is crucial for the insights that propel success.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she do...2024-08-1537 minNeuroscience of CoachingNeuroscience of CoachingReframing Imposter Syndrome (Melanie Benson)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDr. Irena and Melanie Benson discuss imposter syndrome — feeling like a fraud despite being competent and achieving success. It’s driven by past experiences that lower self-worth and encourage perfectionism. And although the predictive brain fuels imposter syndrome, it can also help overcome it.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her pr...2024-08-0137 minNeuroscience of CoachingNeuroscience of CoachingIs Willpower Like a Muscle? (Dov Gordon)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakIn this insightful episode, Dov Gordon stresses the value of creating simple processes and sticking to them, while Dr. Irena highlights that willpower can be built by regularly pushing yourself slightly beyond your comfort zones. Consistent, incremental improvement is crucial for long-term success.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her pr...2024-07-1828 minNeuroscience of CoachingNeuroscience of CoachingIs Visualization Just Fantasy? (Jason Moss)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakDr. Irena is joined by Jason Moss to discuss the widely touted technique of visualization. The two explore the line between what people think visualization is and what actually happens in the mind, while clarifying the roles of fantasy versus expectation and process versus outcome. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in...2024-07-0432 minNeuroscience of CoachingNeuroscience of CoachingEmbracing Fear in Public Speaking (Jon Schumacher)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakThis episode digs into the fear of public speaking with guest Jon Schumacher. Drawing from his marketing background, he emphasizes authenticity and intentional practice, reveals tactics to master anxiety and truly connect with audiences, and reveals how imperfections can elevate performance.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Ir...2024-06-2036 minNeuroscience of CoachingNeuroscience of CoachingThe Power of Reflective Journals (Kay Adams & Deborah Ross)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakKay Adams and Deborah Ross reveal the magic of journaling, merging neuroscience and therapeutic writing. Through their profound insights, discover how reflective practices can foster self-awareness, harness neuroplasticity, and become powerful tools for manifesting a desired life.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teache...2024-06-0637 minTo Lead Is HumanTo Lead Is HumanNeuroscience of CoachingIn this Season 3 finale, Sharon presents the full episode of her recent appearance on Neuroscience of Coaching, hosted by Dr. Irena O’Brien. They explore the fascinating concept of “team flow”—a state of peak performance from team members shown by the activation of alpha waves in the brain. This is To Lead Is Human — listen to learn how you can uplevel your leadership and shape cultures of accountability, respect, and candor. “[Executives are often] challenged by that fine line between coaching someone for development on a skill and micromanaging them, getting a little too far into tell...2024-05-2934 minNeuroscience of CoachingNeuroscience of CoachingFostering Team Flow (Sharon Richmond)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExecutive coach Sharon Richmond joins Dr. Irena O’Brien to explore the fascinating concept of team flow—a state of peak performance from all members of a team, characterized by effortless work and the activation of alpha waves in the brain. Discover how micromanaging can obstruct team flow and damage workplace dynamics, while fostering a shared goal can create a thriving environment. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and in...2024-05-2334 minNeuroscience of CoachingNeuroscience of CoachingHarnessing Neuroplasticity (Marisa Murray)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakToday, we explore the fascinating world of neuroplasticity with guest Marisa Murray, a leadership development expert. We’ll unpack the ways this phenomenon plays a crucial role in personal development, which will enrich your understanding of how neuroscience can revolutionize your coaching practice.  You’ll learn about the brain’s ability to change and adapt through experience, practical ways to stimulate this ability, and proven methods to foster meaningful behavior and thought-pattern changes. Join us as Marisa shares her journey from engineering to exec...2024-05-0928 minNeuroscience of CoachingNeuroscience of CoachingFrom Avoidance to Action (Nina Cooke)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Nina Cooke is an entrepreneur coach, author, and host of two podcasts.“For those listening, if they find that the benefits aren’t r...2024-04-2532 minTeacher Tom\'s Podcast: Taking Play SeriouslyTeacher Tom's Podcast: Taking Play SeriouslyPresenting Neuroscience of Coaching (Ari Iny)Ari Iny is the Director of Growth at Mirasee and co-host of the podcast Course Lab on Mirasee FM.“Often we’ll get something across our desks that feels urgent, that you feel like, okay, I really need to respond to this as soon as possible … when maybe you don’t.”— Ari InyAri Iny started at Mirasee in 2014 as the company’s Facebook ad coordinator. Since then, he has grown through working numerous roles in the organization, including head of human resources, mastermind facilitator, partner liaison, and head of strategy for Mirasee’s...2024-04-2225 minConsciousness ExploredConsciousness ExploredPresenting Neuroscience of Coaching (Lion Goodman)Lion Goodman is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.“Thank you, brain. Thank you for holding on to these patterns for so long, because you’ve helped me survive. But now I’m an adult. I’m not five years old anymore.”— Lion GoodmanLion Goodman has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.He is a Professional...2024-04-1230 minNeuroscience of CoachingNeuroscience of CoachingHarnessing Self-Acceptance (Matthew Kimberley)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Matthew Kimberley is an author, international speaker, and the COW (Chief Owner Wrangler) at Delightful Business.“Hearing how self-est...2024-04-1129 minNeuroscience of CoachingNeuroscience of CoachingFrom Fear to Fortune (Jeanna Gabellini)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Jeanna Gabellini is the founder of MasterPeace Coaching and a Master Business Coach of 28 years.“Is the goal you’re choosing the one-st...2024-03-2832 minMaking It: How to Be a Successful Online EntrepreneurMaking It: How to Be a Successful Online EntrepreneurUnbox Your Mind (Irena O'Brien)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Welcome to Making It! This weekly show explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.Dr. Irena O'Brien is the founder of Neuroscience School, which helps coaches and care professionals achieve better results for their clients through neuroscience.Early in life, Dr. O’Brien had aspirations of dedicating herself to a religious vocation, contemplating a future as a nun. However, as her interests turned, she fo...2024-03-2210 minForward Radio podcastsForward Radio podcastsPerks S10:Ep214 | Linked Short Story Collections: A Book Rec Episode | 3-20-24Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. This week we’re talking about linked short story collections. What are linked short stories, though? These are stories that are collected and somehow linked to each other. That link can be very explicit or very subtle. They can be linked by one character who threads her/his way throughout every one or who is only mentioned marginally. They can be linked by several characters. They can be linked by...2024-03-201h 01Soul Savvy BusinessSoul Savvy BusinessPresenting Neuroscience of Coaching (Melinda Cohan)Melinda Cohan is the CEO of The Coaches Console and host of the Mirasee FM podcast Just Between Coaches.“They've been in this spot for so long that they just don't know how to think or feel or behave any other way. It’s just what they know, it’s become their norm.”— Melinda CohanMelinda Cohan is the author of The Confident Coach and CEO of The Coaches Console. Through her coaching and software, she removes the complexities of your business so you can build a business you love, attract ideal clie...2024-03-1526 minNeuroscience of CoachingNeuroscience of CoachingNavigating Problematic Emotions (Leisa Peterson)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Leisa Peterson brings a three-decade tenure in finance to her work as a strategic advisor and financial intuitive. She also hosts two podcas...2024-03-1427 minOnce Upon a BusinessOnce Upon a BusinessPresenting Neuroscience of Coaching (Melinda Cohan)Melinda Cohan is the CEO of The Coaches Console and host of the Mirasee FM podcast Just Between Coaches.“They've been in this spot for so long that they just don't know how to think or feel or behave any other way. It’s just what they know, it’s become their norm.”— Melinda CohanMelinda Cohan is the author of The Confident Coach and CEO of The Coaches Console. Through her coaching and software, she removes the complexities of your business so you can build a business you love, attract ideal clie...2024-03-1426 minTo Lead Is HumanTo Lead Is HumanPresenting Neuroscience of Coaching (Ari Iny)Ari Iny is the Director of Growth at Mirasee and co-host of the podcast Course Lab on Mirasee FM.“Often we'll get something across our desks that feels urgent, that you feel like, okay, I really need to respond to this as soon as possible… when maybe you don't.”— Ari InyAri Iny started at Mirasee in 2014 as the company’s Facebook ad coordinator. Since then, he has grown through working numerous roles in the organization, including head of human resources, mastermind facilitator, partner liaison, and head of strategy f...2024-03-1325 minchoice Magazinechoice MagazineEpisode #87 ~ The Predictive Brain: Leveraging Cognitive Science for Adaptive Decision-Making in Coaching with guest, Irena O'BrienSend us a textUnlock the mysteries of your mind as we journey with the esteemed Dr. Irena O'Brien, a leading cognitive neuroscientist, into the fascinating realm of the predictive brain. Discover how our personal history weaves a complex neural database that informs our every decision, for better or worse. Dr. O'Brien artfully elucidates the dual nature of this mental prowess: its remarkable ability to streamline daily life and the occasional need for recalibration to suit our evolving world. Our dialogue uncovers the brain's penchant for swift judgments, laying bare the power and pitfalls of our silent...2024-03-1229 minSelf-Awakened LifestyleSelf-Awakened LifestylePresenting Neuroscience of Coaching (Lion Goodman)Lion Goodman is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.“Thank you, brain. Thank you for holding on to these patterns for so long, because you’ve helped me survive. But now I’m an adult. I’m not five years old anymore.”— Lion GoodmanLion Goodman has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.He is a Professional Certified Coach an...2024-03-1230 minCourse Lab: Lessons from Successful Online Course CreatorsCourse Lab: Lessons from Successful Online Course CreatorsPresenting Neuroscience of Coaching (Ari Iny)Special "business revenue leak checklist" offer, free at http://www.mrse.co/leak.Ari Iny is the Director of Growth at Mirasee and co-host of the podcast Course Lab on Mirasee FM.“Often we'll get something across our desks that feels urgent, that you feel like, okay, I really need to respond to this as soon as possible… when maybe you don't.”— Ari InyAri Iny started at Mirasee in 2014 as the company’s Facebook ad coordinator. Since then, he has grown through working numerous roles in the organizati...2024-03-1125 minJust Between CoachesJust Between CoachesPresenting Neuroscience of Coaching (Melinda Cohan)Melinda Cohan is the CEO of The Coaches Console and host of the Mirasee FM podcast Just Between Coaches.“They've been in this spot for so long that they just don't know how to think or feel or behave any other way. It’s just what they know, it’s become their norm.”— Melinda CohanMelinda Cohan is the author of The Confident Coach and CEO of The Coaches Console. Through her coaching and software, she removes the complexities of your business so you can build a business you love, attract ideal clie...2024-03-0626 minMaking It: How to Be a Successful Online EntrepreneurMaking It: How to Be a Successful Online EntrepreneurPresenting Neuroscience of Coaching (Ari Iny)Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Ari Iny is the Director of Growth at Mirasee and co-host of the podcast Course Lab on Mirasee FM.“Often we'll get something across our desks that feels urgent, that you feel like, okay, I really need to respond to this as soon as possible… when maybe you don't.”— Ari Iny Ari Iny started at Mirasee in 2014 as the company’s Facebook ad coordinator. Since then, he has grown through working numerous roles in the organization, including h...2024-03-0525 minNeuroscience of CoachingNeuroscience of CoachingLeveraging the Predictive Brain (Lion Goodman)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Lion Goodman is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.“Thank you, brain. Thank you for holding...2024-02-2730 minNeuroscience of CoachingNeuroscience of CoachingFocusing Our Attention (Ari Iny)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept, and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.Ari Iny is the Director of Growth at Mirasee and co-host of the podcast Course Lab on Mirasee FM.“Often we'll get some...2024-02-2324 minNeuroscience of CoachingNeuroscience of CoachingUnlocking Motivation (Melinda Cohan)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept, and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.Melinda Cohan is the CEO of The Coaches Console and host of the Mirasee FM podcast Just Between Coaches.“They've been in this...2024-02-2325 minNeuroscience of CoachingNeuroscience of CoachingTrailer: Neuroscience of CoachingMirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept, and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.S...2024-02-2303 minBlowing UpBlowing UpNeuroscience (Irena O’Brien)Dr. Irena O’Brien, PhD is a cognitive neuroscientist and founder of The Neuroscience School who helps coaches and helping professionals understand and apply the latest neuroscience findings to their own practices. Hosts Linda Claire Puig and Ari Iny explore with Irena how to work with clients' brains to more easily create long-lasting, transformative change and to help you move toward explosive growth in your business.   In this episode, we discuss:How to work with your client’s brain—rather than against it—to deliver faster, easier, and longer-last...2023-05-2419 minThe Art of Self RelianceThe Art of Self RelianceNeuroscience Truths - With Neuroscientist Irena O'BrienIn this episode, I speak to Neuroscientist Dr Irena O'BrienIrene founded The Neuroscience School because she was dismayed by the hype around everything brain-related these days - Were we see the word "neuro" used everywhere and much of it is nothing more than marketing. As such many make questionable claims that have only a tenuous relationship with research, often being taken out of context or blown out of proportion.In this episode we cover a lot of ground, from the myth of multi-tasking, setting goals, motivation, sleep, diet and more. To find...2023-01-3058 minSacred ChangemakersSacred Changemakers97 | How Neuroscience Helps You To Live Your Best Life with Dr. Irena O'BrienIn today’s episode, I am talking with Dr. Irena O'Brien, Founder of the Neuroscience School, and a passionate research scientist of the brain. She helps practitioners understand and apply insights from cutting-edge neuroscience research.Dr. O'Brien teaches coaches and helps professionals how to achieve better results for their clients with neuroscience. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practice. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O’Brien has...2022-12-0552 minJust Between CoachesJust Between CoachesCoaching with Science (Dr. Irena O'Brien)Dr. Irena O’Brien founded The Neuroscience School to uncomplicate neuroscience and teach practical, science-based tools and strategies that coaches and helping professionals can use in their practice. She offers a free resource of 10 strategies coaches can begin using right away (linked below).  In this episode we discuss:What is neuroscience and how can understanding it help coaches?What are the common misconceptions about neuroscience?How can visualization be more effective?Techniques to help clients with low self esteem. What is the Pomodoro Technique, and how can it help your brain?What are the two networks of t...2022-08-0327 minLeadership Meets LifeLeadership Meets LifeInsight: A Great Speculative LeapIn my 13th episode of the Leadership Meets Life Podcast, I dig into the neuroscience behind creativity and problem-solving and cover the five stages of insight and innovation.A few resources to go along with this episode:Primary Source: The Neuroscience School, led by Dr. Irena O’BrienPodcast Episode: Leadership Meets Life on technical and adaptive challenges, by Phil Bergey: Technically Speaking, It’s Adaptive - Tackling Challenges in a Changing WorldBlog Post: Leadership Meets Life on technical problems and adaptive challenges, by Phil Bergey: Leadership Frui...2022-06-2115 minLeadership Meets LifeLeadership Meets LifeAristotle Says We Are What We Repeatedly DoIn this episode, we’ll look at how to make progress every day in our leadership and life. We'll cover the Progress Principle and provide helpful tips to make meaningful progress.A few resources to go along with this episode:Primary Source: The Neuroscience School, led by Dr. Irena O’BrienBook: James Clear, Atomic HabitsNutritionist: Chelsea Gloeckner, owner of Victae.Video: James Clear, Atomic Habits: How to Get 1% Better Every DayVideo: Carol Dweck, The Power of Believing that You Can Improve2022-05-1714 minLeadership Meets LifeLeadership Meets LifeWhy Do Today What You Can Put Off ‘Til Tomorrow?This episode looks at the current understanding of willpower and motivation. We'll learn about the progress principle and fixed and growth mindsets and make some valuable connections to leadership and life.A few resources to go along with this episode:Primary Source: The Neuroscience School, led by Dr. Irena O’BrienBook: Lisa Feldman Barrett, Seven And A Half Lessons About The BrainBook: David Rock, Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long.Video: James Clear, Atomic Ha...2022-04-1227 minLeadership Meets LifeLeadership Meets LifeCan You Actually Multi-Task?: The Neuroscience of AttentionIn this episode, we look at the neuroscience behind focus, what it means to pay attention, and what’s going on in our brain when we’re multitasking. Lastly, we'll discuss the three distinct networks of our brain, Central Executive Network, Default Mode Network, and Salience Network.A few resources to go along with this episode:Primary Source: The Neuroscience School, led by Dr. Irena O’BrienBook: Lisa Feldman Barrett, Seven And A Half Lessons About The BrainArticle: Multicosts of MultitaskingArticle: Who Multi-Tasks and Why? Multi-T...2022-03-1724 minLeadership Meets LifeLeadership Meets LifeEpisode 09: Neuroplasticity: Firing and Wiring TogetherThis episode will define and provide an overview of neuroplasticity and make valuable connections to leadership and life.  We'll discuss the two principles of neuroplasticity, the first being neurons that fire together wire together and the second being we either use it or lose it.A few resources to go along with this episode:Primary Source: The Neuroscience School, led by Dr. Irena O’BrienDocument: Select Brain Myths with linksBook: Seven And A Half Lessons About The Brain, by Lisa Feldman Barrett Book: Neuro: The...2022-02-0825 minLeadership Meets LifeLeadership Meets LifeEpisode 08: If He Only Had a BrainIn this episode, we take our first dive into the application of neuroscience to leadership and life. We'll unpack some of the complexities and capabilities of our brain and discuss its purposes that keep us alive and well. A few resources to go along with this episode:The Neuroscience School, led by Dr. Irena O’BrienSeven And A Half Lessons About The Brain by Lisa Feldman BarrettIf I Only Had a Brain – Video ClipWizard of Oz ScriptLeadership Meets...2022-01-1822 minBlissful LivingBlissful LivingStop Procrastinating For GoodAre you a procrastinator? Do you put off doing things for later when you should address them now? Are you the type of person that says " oh I will do it later" and later never comes? Have you been told that you are a procrastinator? Have you ever been passed up for a promotion at your job because of your procrastination? Has your procrastination led to more trouble in your life than its worth? When you think about your procrastination, has it prevented you from making money, improving your health, or developing healthy and engaging relationships? Would you like to...2020-01-2759 minBlissful LivingBlissful LivingStop Procrastinating and Start LivingHave you ever had an experience with procrastination? Are your a chronic procrastinator? Has procrastination stopped you from taking action? Has procrastination got in the way of you achieving your dreams? Are you tired of the way procrastination is holding your life back?There are many reasons people give for procrastinating and none of them are valid. Dr. Irena O’Brien shares her words of wisdom as to why people procrastinate, why it may be more harmful than we think and tips on how to successfully end procrastination and open up the door to your dreams.2019-02-1159 minBlissful LivingBlissful LivingBlissful Living – Overcome Procrastination and Relieve Your StressThe word procrastination conjures up many different thoughts for people however most people can relate to the word. Procrastination is something that we have all faced at various times in our lives and is natural to experience. The problem is that there are individuals that allow procrastination to overtake the way they function in life to the point where it becomes stressful and overwhelming. Join me as I chat with Dr. Irena O'Brien (http:// www.drirenaobrien.com ), a business psychology and motivation expert that specializes in helping people "stop procrastinating for good." Discover the problem with email and social media...2013-09-0259 min