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Dr. Jaclyn Smeaton
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The DUTCH Podcast
Migraine Management: Lifestyle, Environment & Hormonal Factors
In this episode, Dr. Jaclyn Smeaton and Dr. Meg Mill explore the complexities of migraines, particularly in women, and the transition from conventional to functional medicine. Dr. Mill shares her personal journey into functional medicine, highlighting the importance of understanding root causes rather than just treating symptoms. Dr. Smeaton and Dr. Mill also discuss: The pathophysiology of migraines, their impact on daily life, and the hormonal influences that can exacerbate them Lifestyle and dietary changes that can aid in migraine management How dietary choices, especially those related to histamine, can trigger migraines The critical role of sleep...
2025-07-08
48 min
The DUTCH Podcast
Perimenopause & the Education Gap
In this episode, Dr. Jaclyn Smeaton and Dr. Kelly Ruef discuss the importance of education on perimenopause, a significant yet often overlooked phase in women's health. They explore the physiological changes that occur during this transition, the common symptoms women experience, and the need for effective hormone therapy. This conversation also highlights: The development of our new educational course, Perimenopause Management, aimed at helping practitioners better support women during perimenopause Clinical gray areas surrounding perimenopause treatment options The importance of understanding physiological changes during this stage How practitioners can support perimenopausal women through education and tailored treat...
2025-06-03
42 min
The DUTCH Podcast
Understanding Stem Cells: Regeneration, Repair & the Role of Hormones
In this conversation, Dr. Jaclyn Smeaton and Christian Drapeau delve into the fascinating world of stem cell research, exploring its evolution, the role of stem cells in tissue repair, and their impact on health span. Drapeau shares his journey into stem cell research and how hormonal balance and stress influence stem cell activity. This discussion also covers: - The potential of stem cells in regenerative medicine and the importance of maintaining a healthy lifestyle to support stem cell function - How lifestyle factors impact stem cell function - Promising results of stem cell therapies in f...
2025-04-22
48 min
The DUTCH Podcast
The Future of Hormone Health with Mark Newman
In our 100th episode, Dr. Jaclyn Smeaton and Mark Newman, CEO and Founder of Precision Analytical, creators of the DUTCH Test, discuss the evolution of hormone testing. They celebrate the podcast’s milestones, including 300,000 downloads, and delve into the emerging science surrounding hormone health, particularly androgens and cortisol clearance rates. This episode also highlights: The importance of simplifying the testing process and enhancing the DUTCH Test report to better serve practitioners and their patients Our upcoming perimenopause course aimed at educating providers on how to support women during this transitional phase of life Recent research on hormon...
2025-04-08
1h 03
The DUTCH Podcast
Understanding the Impact of Hormones & Stress
In this episode, Dr. Jaclyn Smeaton and Michelle Shapiro, RD, discuss the transition from traditional dietetics to functional nutrition, exploring the impact of fad diets, the principles of intuitive eating, and the complexities of mast cell activation syndrome (MCAS). Michelle also shares her personal health journey and how it shaped her approach to nutrition. This conversation also highlights: Symptoms and challenges of MCAS Various aspects of managing histamine-related conditions such as MCAS and POTS and the importance of understanding the nervous system's role The impact of diet and stress on histamine-related conditions The role of mindfulness in di...
2025-03-18
45 min
The DUTCH Podcast
How Do Hormones & Nutrition Impact Weight Gain During Perimenopause?
In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics. This conversation also covers: The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss The power of cycle mapping Assessing hormonal balance with the DUTCH Test The significance of stress management and nutri...
2025-02-04
41 min
The DUTCH Podcast
2024 Recap & 2025 Vision: DUTCH’s Next Move
In this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine. They cover the launch of the new DUTCH website, recent research publications, and the exciting growth of the DUTCH Podcast and DUTCH Webinars. They also delve into: The importance of education in hormone therapy Updates made to the DUTCH report The introduction of new educational resources, such as Mini Guides The upcoming Introduction to Menopausal HRT course DUTCH’s commitment to excellence and mission to improve hormonal health f...
2025-01-07
44 min
The DUTCH Podcast
Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on glucose levels, and how early life stressors can shape HPA axis function. This episode also explores: The significance of perceived stress How circadian rhythm influences HPA axis function The intricate connections between obesity, inflammation, and the HPA axis Holistic approaches to managing HPA axis dysfunction, including the use of adaptogens and the importance of physical activity Gender differences in str...
2024-11-26
56 min
The DUTCH Podcast
Perimenopause to Menopause: Decoding the Differences
In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical community's understanding of these transitions, and the importance of early intervention and personalized care. Esther and Dr. Smeaton also explore: The physiological changes that occur during perimenopause and menopause The role of hormones like estrogen and progesterone How early intervention with hormones can optimize quality of life How lifestyle factors can impact women’s health during this time The importance of women advocating for themselves and seeking knowledgeable healthcare providers Show No...
2024-10-29
43 min
The DUTCH Podcast
Fertility and Reproductive Health: A Holistic Approach
In this episode, Dr. Anna Cabeca and Dr. Jaclyn Smeaton discuss the multifaceted nature of fertility, exploring the impact of ovarian health, toxic burden, hormonal influences, and autoimmunity on reproductive health. Dr. Cabeca and Dr. Smeaton also discuss: How toxic burden can significantly impact fertility and hormonal balance The importance of lifestyle factors and testing when it comes to fertility The often-overlooked role of male fertility in the conception process Taking a holistic approach to fertility that integrates both conventional and functional medicine Empowering patients in their journey toward conception Show Notes:Learn m...
2024-10-15
45 min
The DUTCH Podcast
Postpartum Depression & Hormones
In this episode, Dr. Kelly Ruef and Dr. Jaclyn Smeaton discuss postpartum depression and baby blues, highlighting the importance of raising awareness and providing support for women experiencing these issues. She explains the difference between baby blues and postpartum depression, emphasizing that postpartum depression is a more severe form with symptoms of major depressive disorder. Dr. Ruef also reviews: Hormonal changes that occur after childbirth and how they can contribute to mood issues Various treatment options, including medication, nutritional support, and therapy The importance of setting realistic expectations and seeking help from healthcare providers Show...
2024-09-17
32 min
The DUTCH Podcast
Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health
Learn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine:· How exposure to environmental toxins can be massive hormone disruptors· Seeing the root cause of skin issues through gut testing· What to look for on the DUTCH Test when testing for dermatologic concernsThey discuss the lack of regulations for personal care products created in the United States and how important it is for consumers to stay informed and protect themselves. Dr. Greenberg also provides her nutrition recommendations to promote a hea...
2024-06-25
51 min
Redefining Medicine
Redefining Medicine with special guest Dr. Jaclyn Smeaton
Dr. Jaclyn Chasse-Smeaton, N.D. is a naturopathic physician and founder of Hello Fertility. For over 15 years, she has been the nation’s leading expert on integrative approaches to infertility, reproductive, and genitourinary health. She has helped hundreds of couples conceive when they thought there was no hope, and has taught thousands of doctors her successful methods. In addition to reproductive medicine, Dr. Smeaton has a diverse career spanning dietary supplements, health technology and innovation, and strategic leadership and commercial strategy in the integrative medicine industry. She most recently worked with Emerson Ecologics as their Senior VP of Medical Af...
2024-06-24
12 min
The DUTCH Podcast
Chronic Stress and HPA Axis Dysfunction
Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, the common signs and symptoms associated with chronic stress, and how often stress ends up being the root cause in patient consultations. You’ll also hear some of Dr. Matthew’s favorite tips to help improve your stress response.Show Notes:Visit Dr. Matthew’s website to learn more. Become a DUTCH P...
2024-06-18
29 min
The DUTCH Podcast
DUTCH Test Enhancements: New Updates to the DUTCH Report with Mark Newman, MS
Welcome to Season 4 of the DUTCH Podcast! In this episode, Mark Newman, MS, joins our host Jaclyn Smeaton, ND, to discuss the recent enhancements to the DUTCH report. These visual changes are the first in a series of a few updates aimed at improving readability and providing deeper insights into the data. Mark and Jaclyn discuss the update from fan gauges to slider graphics to show population percentile, the new estrogen metabolism ratio sliders that display ratios more precisely, and how DUTCH is working on education around the DUTCH report so providers can see a patient’s sto...
2024-05-14
18 min
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.
39. Integrative Strategies to Hormone Testing and Fertility with Dr. Jaclyn Smeaton
Dr. Jaclyn Smeaton, N.D. is a naturopathic physician and founder of Hello Fertility. For over 15 years, she has been the nation’s leading expert on integrative approaches to infertility, reproductive, and genitourinary health. She has helped hundreds of couples conceive when they thought there was no hope, and has taught thousands of doctors her successful methods. In addition to reproductive medicine, Dr. Smeaton has a diverse career spanning clinical laboratory work, dietary supplements, health technology and innovation, and strategic leadership and commercial strategy in the integrative medicine industry. She currently serves as the Chief...
2024-03-18
35 min
The DUTCH Podcast
Optimizing Sleep Hygiene & the Circadian Rhythm
Discover the secrets to mastering your body's natural rhythms in this enlightening episode of the DUTCH Podcast. Join Dr. Jaclyn Tolentino, Senior Doctor at Parsley Health, to understand the intricacies of the circadian rhythm, HPA axis, and sleep hygiene. Dr. Tolentino joined Dr. Smeaton to explain why sleep is so important for our overall wellness. She explains the profound impact of natural light on our bodies and the surprising dangers of artificial light at night, deemed a carcinogen by the WHI. In this episode, you'll gain practical advice on enhancing your daily routine, from the best times t...
2024-01-30
42 min
The DUTCH Podcast
DUTCH in 2024: A Year of Profound Change
In this week's episode, Dr. Jaclyn Smeaton and Mark Newman, MS reflect on the DUTCH team’s advancements in hormone education and research in 2023, plus they give insights for what’s to come in the year ahead. Listen in to hear more about the Mastering Functional Hormone Testing course and DUTCH Interpretive Guide that became available to DUTCH providers in 2023. They also explain the significance of two groundbreaking research studies including the first peer-reviewed study comparing FDA-approved estrogen patches, gels, and creams published in the journal Menopause. This pivotal research underscores the clinical validity and utility of urine metabolite test...
2024-01-09
38 min
The DUTCH Podcast
Replay - The Brain/Adrenal Connection with Christina O'Brien, DC
In this replay of an episode from Season 2, Dr. Jaclyn Smeaton welcomes Dr. Christina O'Brien to the show to dive into cortisol and the HPA axis.Sometimes a traditional diurnal cortisol test isn’t enough to properly evaluate a patient. With the DUTCH Plus, the cortisol awakening response (CAR) gives additional insight into your patient’s stress response. A “mini stress test” the CAR takes snapshots in the minutes and hours after waking to paint a clearer picture of HPA axis function. In this episode, Christina O’Brien, DC, discusses the value of the CAR in f...
2023-12-26
17 min
The DUTCH Podcast
PCOS with Felice Gersh, MD (Part 2): Diet and Lifestyle Interventions
The DUTCH Podcast is back for part two of this fascinating conversation about PCOS with expert practitioner Dr. Felice Gersh, MD! In the second installment of this interview, Dr. Gersh and DUTCH Podcast host Jaclyn Smeaton, ND, dive into the lifestyle interventions that can support women with PCOS. From strategic eating windows to stress-reduction techniques and other diet recommendations, this episode is full of suggestions to help patients with PCOS thrive. Show Notes Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing. Visit Dr. Felice Gersh...
2023-12-19
45 min
The DUTCH Podcast
PCOS with Felice Gersh, MD (Part 1): Physiology and History
Polycystic Ovarian Syndrome (PCOS) affects between 10%-20% of reproductive-aged women. While this can be a very difficult diagnosis for women these days, there are evolutionary benefits that may have led to its proliferation. Host Jaclyn Smeaton, ND, unpacks the physiology and human history of PCOS with guest Dr. Felice Gersh, MD, in this groundbreaking episode of the DUTCH Podcast. They dive into the possible causes of PCOS and the various “types” of PCOS that are affecting female patients today. In fact, there is so much to uncover about PCOS that we had to split it into two episo...
2023-12-12
25 min
The DUTCH Podcast
Diving into the Research on HRT Monitoring with Mark Newman, MS
How to best monitor hormone replacement therapy is hotly debated in the integrative medicine community, and unfortunately, common practice is not always supported by research. This week, the president and founder of Precision Analytical, Mark Newman, MS, joins Dr. Jaclyn Smeaton to help you understand the best approach to monitoring hormone replacement therapies. You’ll learn why you should monitor, which tests are effective, and they’ll dive into the research about monitoring with serum, saliva, and urine. Newly published research in the journal Menopause is the first peer-reviewed study to compare FDA approved patches and gels to co...
2023-12-05
41 min
The DUTCH Podcast
HPA axis: A Whole-Body Stress Response System with Tom Guilliams, PhD
Did you know the HPA axis manages all body systems and functions like an emergency response vehicle when stressors occur? Or that early life stressors can have permanent effects on the HPA axis? Hear this and more on today’s episode of the DUTCH Podcast. In this episode, host Jaclyn Smeaton, ND, and guest Tom Guilliams, PhD, sit down for some thought-provoking dialogue on all things stress. They discuss the misrepresentation of adrenal fatigue and how it erroneously gained traction due to poor salivary cortisol testing. And they talk about trusted resources providers can turn to when the...
2023-11-14
44 min
The DUTCH Podcast
Making the Most of Menopause with Anna Cabeca, DO
“Menopause is mandatory, but suffering is optional”. In this thought-provoking episode of the DUTCH Podcast, Dr. Anna Cabeca, DO, provides an uplifting perspective on the transformative journey of menopause. Along with our host, Dr. Jaclyn Smeaton, they explore the many hormones involved in menopausal symptoms and how patients should feel empowered to control they’re health and wellbeing through this “Second Spring” phase of life. Learn how progesterone, DHEA, cortisol, and oxytocin all play a role in the common symptoms of menopause including fatigue, weight gain, and hot flashes. You'll also learn about the vital role of insulin res...
2023-10-31
35 min
The DUTCH Podcast
Diving into Menopausal HRT with Anna Cabeca, DO
In this episode of the DUTCH podcast, Dr. Jaclyn Smeaton continues her talk with Dr. Anna Cabeca to tackle the complicated subject of hormone replenishment during menopause. Their conversation centers around how to best care for postmenopausal patients with a particular focus on hormone application, dosing, and monitoring. Dr. Cabeca explains the special attention needed when deciding what kind of test to use and when to use it. You’ll also hear about new research published in the journal Menopause that highlights the potential clinical validity and utility of urine metabolite testing for transdermal estrogen replacement therapy, offe...
2023-10-31
20 min
The DUTCH Podcast
Estrogen Basics with Dr. Allison Smith
Estrogen might make some providers nervous, but estrogen refers to a group of hormones that are fundamentally important to health and well-being. Every cell type in the body has estrogen receptors, and understanding how estrogen is secreted and metabolized gives providers a lot of information about their patients’ health. With host Jaclyn Smeaton, Dr. Allison Smith introduces us to the different forms of estrogen and sheds light on how understanding estrogen metabolism can offer valuable insights into how our tissues utilize this vital hormone. Dr. Smith explains why estrogen sometimes gets a bad rap and examines the fac...
2023-10-17
33 min
The DUTCH Podcast
New Perspectives on Breast Cancer Screening with Dr. Tara Scott
In this episode of the DUTCH Podcast, Dr. Tara Scott, MD, joins us for an enlightening discussion about the changing landscape of breast cancer screening, estrogen metabolism, and hormone testing. As a classically trained OB/GYN, Dr. Scott explains how the allopathic medical community isn’t given the tools to monitor hormone levels or cycle fluctuations for female patients. She wants to change this and has started Revitalize Academy to teach providers how monitoring hormone metabolism can help them find breast cancer risk factors early on and create treatment plans to optimize estrogen detoxification. This week, Dr. Sco...
2023-10-03
45 min
The DUTCH Podcast
Whole-Body Approaches to Thyroid Dysfunction with Dr. Filomena Trindade
In this enlightening episode of the DUTCH Podcast, we delve deep into the intricate world of thyroid health and its profound influence on our overall well-being. Dr. Filomena Trindade, a renowned expert in functional medicine, takes listeners on a journey through the fascinating complexities of thyroid dysfunction and its far-reaching impact on our hormonal symphony. Along with our host, Dr. Jaclyn Smeaton, she illustrates the interconnectedness of the HPA axis, sex hormones, and thyroid function, painting a comprehensive picture of how these elements affect one another. This episode will challenge your understanding of thyroid reference ranges, revealing t...
2023-09-26
43 min
The DUTCH Podcast
Practical Approaches to Stress Management with Deb Matthew, MD
Slow, sluggish mornings followed by sleepless nights should not be the norm—yet for many patients, this is their experience. In this episode of the DUTCH Podcast, host Jaclyn Smeaton, ND, and guest Deb Matthew, MD, talk about the profound impact that stress and cortisol have on overall wellness. They discuss how dysfunction precedes disease and why it’s crucial to nip HPA axis dysfunction in the bud before it causes long-term, chronic health problems.They share all about the nitty-gritty of the HPA axis, circadian rhythm, and how sex hormones, thyroid hormones, and adrenal hormo...
2023-09-19
38 min
The DUTCH Podcast
New Season of Hormone Education - from Beginner to Advanced
Get ready to change the way you think about stress, PCOS, estrogen dominance, and so much more. Season three of the DUTCH Podcast is jam-packed with hormone education from thought-leaders and industry experts who will challenge many misconceptions you may be hearing in the functional medicine world. They’ll provide groundbreaking insights into hormones and hormone testing with the research to back it up. Catch the introductory episode with Dr. Jaclyn Smeaton and Dr. Debbie Rice to learn more about the speakers and topics to come. Also learn more about all of the exciting DUTCH Education available to registered pr...
2023-09-12
06 min
The DUTCH Podcast
Linking Organic Acids to Sex and Adrenal Hormones with Christina O'Brien, DC
Nutritional markers are a great way to evaluate a patient’s nutritional status. Join us for a DUTCH Podcast Summer School episode all about the nutritional markers found on the organic acids (OATs) panel of the DUTCH Test. Host Jaclyn Smeaton, ND, interviews our guest Christina O’Brien, DC, on all things OATs. They talk about where each OATs marker comes from and how they earned their place on the DUTCH Test. Jaclyn and Christina also chat about the potential nutrient deficiencies associated with the various OATs markers, and suggestions for repleting deficient nutrients.
2023-08-22
20 min
The DUTCH Podcast
Estrogen Dominance Signs & Symptoms with Rebecca Clemson, ND
Our Summer School guest for this episode is Dr. Rebecca Clemson. She breaks down the topic of estrogen dominance and highlights some of its hallmark signs and symptoms. Host Jaclyn Smeaton, ND, and Dr. Clemson discuss the DUTCH Test results of a 37-year-old female who’s experiencing symptoms akin to PMDD and demonstrate how estrogen dominance could be at play. Show Notes Download the Case Study from this episodeFor more information about the DUTCH Test, visit our website! www.dutchtest.com Sign up to become a DUTCH provi...
2023-08-08
30 min
The DUTCH Podcast
Hormones and Intermittent Fasting with Kelsey Hojara, RD
Intermittent fasting can be a valuable tool for providers caring for patients with PCOS. In this episode, Jaclyn Smeaton, ND, and Kelsey Hojara, RD, discuss the pros and pitfalls of intermittent fasting. They offer suggestions for when it may be beneficial for patients to implement fasting, and some cases for when to avoid it. If you’re thinking about recommending intermittent fasting but don’t know where to start, then this episode is for you! Show Notes For more information about the DUTCH Test, visit our website! www.dutchtest.com DUTCH Bl...
2023-08-01
24 min
The DUTCH Podcast
What is a Flat CAR Trying to Tell You?
It’s time for more cortisol curve talk with guest Kelly Ruef, ND. Join DUTCH Podcast host Jaclyn Smeaton, ND, as she and Dr. Ruef get to the bottom of flat cortisol curves. They highlight two distinct patterns to look for on the DUTCH Test and dive into nutritional and botanical support considerations to help get these kinds of patients healthy again. There’s so much packed into this episode. You’ll be glad you listened! Show Notes Download the case study referenced in this episode: DUTCH ReportRead the 2000 research study tha...
2023-07-25
21 min
The DUTCH Podcast
Welcome to Summer School!
Get ready to shake up your summer with some fun and interesting episodes of the DUTCH Podcast—Summer School Edition. Host Jaclyn Smeaton, ND, will chat with DUTCH clinical educators about hormone topics such as estrogen detox, estrogen metabolism, cortisol curves, intermittent fasting, and more! Tune in each week for new episodes; you won’t want to miss this special edition of the DUTCH Podcast. Show Notes For more information about the DUTCH Test, visit our website! www.dutchtest.com Are you interested in becoming a DUTCH provider? You...
2023-07-11
05 min
The DUTCH Podcast
Bonus Episode - The "Unexpected" Power of Functional Medicine with Dr. Jill Carnahan, MD
Jill Carnahan, MD, joins Dr. Jaclyn Smeaton to discuss the transformational change functional medicine can bring to patients, and they explore the new book, "Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith". If you're attending American Academy of Anti-Aging Medicine 2023 Spring Congress, join DUTCH and Dr. Carnahan for a meet and greet at our booth and to receive a free signed copy of her book.About our Speaker:Dr. Jill Carnahan is dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine. She is the founder and Medical...
2023-05-09
25 min
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Evaluating Hormonal Dysfunction and Infertility
If you’ve followed my show for some time, you’ve probably come across the wealth of conversations I’ve had with the team at Precision Analytical about their DUTCH hormone tests – this is an ever-evolving topic that continues to pique my interest as a clinician looking to level up my toolkit. In today’s show, I’m pleased to dive into some of my favorite topics of fertility, menopause, and HPA function with Dr. Jaclyn Smeaton, ND. She’s the chief medical officer at Precision Analytical, sponsor of this episode, and a naturopathic physician who specializes in reproductive endocrinology and hormones...
2023-05-02
54 min
The DUTCH Podcast
New Research on the Validity of Urine Testing for HRT
It’s time to wrap up season two of the DUTCH Podcast. As season two comes to a close, Dr. Jaclyn Smeaton, ND, talks with DUTCH founder, Mark Newman, MS, about new peer-reviewed research and the functional hormone testing model as a whole. They dive into the strengths of the DUTCH Test, what sets DUTCH apart from competitors, and explore the methodology that makes DUTCH a leader in the integrative medicine world. This season is packed with great insights from leaders in the functional medicine community. Listen now to hear our final season two episode! Se...
2023-03-07
51 min
The DUTCH Podcast
Oral Contraceptives: the Good, the Bad, and the Ugly with Rebecca Clemson, ND
Oral contraceptive pills (OCPs), or “the pill,” revolutionized women’s healthcare in 1950. Now, almost 75 years later, women and their practitioners are asking questions. In this thought-provoking episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Dr. Rebecca Clemson compare and contrast the usefulness of the pill with some of its side effects. You can join the conversation on the good and bad of birth control. Listen now! Sections and Timestamps 00:00Intro 04:10The pill to “fix” female problems 08:02Uses for the pill 12:10The pill is not benign
2023-02-28
35 min
The DUTCH Podcast
A Roadmap for the Menstrual Cycle with Kelsey Stang, ND
Each phase of the menstrual cycle is intertwined with the phase that came before and the one coming after—a continuous loop of natural hormone fluctuations. Our guest, Dr. Kelsey Stang and host Dr. Jaclyn Smeaton uncover the role of each hormone in the cycle and share what exactly occurs in the female body during each phase. Women are empowered with knowledge when they understand their menstrual cycle. And with expert hormone education like the discussion in this podcast, providers and patients can be better equipped to notice when symptoms deviate from normal. Sec...
2023-02-21
25 min
The DUTCH Podcast
Sex Ed & the Menstrual Cycle with Lindsey Szczepanski, NP
Happy Valentine’s Day! This episode of the DUTCH Podcast is sex ed for adults. There is an overwhelming gap in knowledge surrounding the menstrual cycle. Dr. Jaclyn Smeaton and Lindsey Szczepanski, NP get back to the basics with a complete menstrual cycle overview. Lindsey and Dr. Smeaton cover what menstrual symptoms are considered “normal” for cycling, pre-, and postmenopausal women. And even spend time discussing male sexual health, including libido and testosterone. Don’t be shy—we’d love for you to listen to this episode! Sections and Timestamps 00:00Intro ...
2023-02-14
39 min
The DUTCH Podcast
Libido and Hormone Balance in Men with Dr. Geo Espinosa
Sexual wellness can be a sensitive topic. Libido is important for overall health and quality of life. When men struggle to get erections, it could be an indicator of arterial disease, endothelial disease, or diabetes. Our DUTCH Podcast guest Dr. Geo Espinosa is passionate about helping men achieve the life and health they desire. In this episode, he and Jaclyn Smeaton, ND, go over several approaches to treating low testosterone. They discuss the connections between low libido and systemic disease. And they highlight the importance of exercise in boosting testosterone. Tune in now to learn mo...
2023-02-07
30 min
The DUTCH Podcast
Understanding Hair Loss and Minimizing the Impact with Marcelle Pick, NP
Marcelle Pick, OBGYN, NP is a functional medicine expert and has built her career in women’s health. Her approach to treating hair loss is detailed in this episode of the DUTCH Podcast. Hear Jaclyn Smeaton, ND, and Marcelle share their experiences treating hair loss. They dive into potential root causes of hair loss and discuss solutions to treat this sometimes-terrifying patient complaint. Marcelle shares some of her go-to nutritional supplement strategies for supporting hair growth, and she and Jaclyn offer advice on searching for reputable and effective supplements. Sections and Timestamps 00:00Intro...
2023-01-31
27 min
The DUTCH Podcast
The Brain/Adrenal Connection: Understanding the HPA axis with Dr. Christina O'Brien
Sometimes a traditional diurnal cortisol test isn’t enough to properly evaluate a patient. With the DUTCH Plus, the cortisol awakening response (CAR) gives additional insight into your patient’s stress response. A “mini stress test” the CAR takes snapshots in the minutes and hours after waking to paint a clearer picture of HPA axis function. In this episode of the DUTCH Podcast, Drs. Jaclyn Smeaton and Christina O’Brien discuss the value of the CAR in finding hidden points of dysregulation in patients. They cover typical cortisol testing procedure and dive into the benefits of measuring the CAR to...
2023-01-24
17 min
The DUTCH Podcast
The Dangers of Environmental Toxins on Your Hormones with Dr. Joseph Pizzorno
The natural medicine community has long benefited from the leadership of this week’s guest. Dr. Joseph Pizzorno has been practicing natural medicine for more than 40 years. He is an author, educator, and top-notch provider, and his bread and butter is studying environmental toxins. In this episode, Dr. Pizzorno and Dr. Smeaton discuss perchlorates and bisphenols, two prevalent environmental toxins that affect thyroid function. They also talk about the sneaky ways these toxins can show up in everyday life. This is part one of a two-part interview with Dr. Pizzorno. Stay tuned for more from him...
2023-01-10
26 min
The DUTCH Podcast
Beneficial Fasting for Women with Dr. Mindy Pelz
Fasting and female hormones, this podcast has it all. In this episode of the DUTCH Podcast, host Jaclyn Smeaton, ND, interviews world-renowned hormone expert, Dr. Mindy Pelz, on the topic of intermittent fasting. Dr. Pelz dives into the unique role that fasting can play in hormone health, and shares tips on fasting for perimenopause. Women need to fast differently than men. Dr. Pelz explains the cycle of fasting that correlates with a woman’s menstrual cycle for optimal fasting and hormone success. Women can experience better sleep, and fewer perimenopausal symptoms when fasting appropriately. Don’t sle...
2023-01-03
28 min
The DUTCH Podcast
Identifying and Treating Adrenal Dysfunction with Dr. Carrie Jones - Live from A4M World Congress in Las Vegas
The Live from A4M World Congress podcast series continues with featured guest, Dr. Carrie Jones. You might recognize her from her time at Precision Analytical as the former Medical Director. In this episode, Dr. Jones shares how DUTCH and the functional medicine world have evolved to better understand the importance of hormone testing to identify and treat adrenal dysfunction. She discusses the beginnings of the DUTCH Test, and she, Jaclyn Smeaton, and Mark Newman talk about the importance of research to further evolve hormone testing.00:00 Intro03:55 Learning the import...
2022-12-20
29 min
The DUTCH Podcast
Functional Medicine Q&A with Dr. Jeff Bland - Live from A4M World Congress in Las Vegas
In a special edition of the DUTCH Podcast, host Jaclyn Smeaton, ND, joins Precision Analytical founder Mark Newman, MS, and Jeff Bland, PhD—the “father of functional medicine”—for a live Q&A session. They discuss the beginnings of the functional medicine industry and reflect on the various directions the field is taking. Dr. Bland and Dr. Smeaton uncover some of the barriers to a functional medicine approach. Functional medicine isn’t the same as traditional disease-state treatment. Dr. Bland suggests ways to approach these barriers with providers that don’t already practice functional medicine. Philosophical barriers Lack...
2022-12-13
34 min
Redefining Medicine
Redefining Medicine with special guest Dr. Jaclyn Chasse-Smeaton
Dr. Jaclyn Chasse-Smeaton, N.D. is a naturopathic physician and founder of Hello Fertility. For over 15 years, she has been the nation’s leading expert on integrative approaches to infertility, reproductive, and genitourinary health. She has helped hundreds of couples conceive when they thought there was no hope, and has taught thousands of doctors her successful methods. In addition to reproductive medicine, Dr. Smeaton has a diverse career spanning dietary supplements, health technology and innovation, and strategic leadership and commercial strategy in the integrative medicine industry. She most recently worked with Emerson Ecologics as their Sen...
2022-12-13
09 min
The DUTCH Podcast
Stress, Hormones, and Chronic Disease with Dr. Will Cole
Dr. Will Cole is the featured guest this week on the DUTCH Podcast and he and Jaclyn Smeaton, ND (DUTCH Chief Medical Officer) discuss chronic disease and its relationship to inflammation, stress, and hormone imbalances. Many patients with chronic disease have some HPA axis dysregulation. And the whole endocrine system is affected by poor cortisol function. Chronic stress can lead to the overproduction of cortisol, which is probably why this hormone is often labeled as “bad”. In reality, a cortisol increase can be seen as a marker for other issues in the body, such as chroni...
2022-12-06
32 min
The DUTCH Podcast
Finding Comfort in the "Menopause Metamorphosis" with Esther Blum
In this episode we talk about perimenopause with our guest Esther Blum!As an integrative dietitian and menopause expert, Esther Blum, MS, RD, CDN, CNS, has helped thousands of women navigate the metamorphosis of menopause. For too long women have been told their discomfort during perimenopause and menopause is, “just the way it is.” Esther Blum isn’t having that. She preaches the importance of self-advocacy to her clients as they navigate the often uncertain terrain of perimenopause.Dr. Jaclyn Smeaton interviews Esther on her hormone, diet, and lifestyle approach to treating the symptoms of perime...
2022-11-29
32 min
The DUTCH Podcast
Evaluating PCOS with the DUTCH Test
From the beginning of her career to now, Melissa Groves Azzaro has been able to profoundly change the lives of thousands of patients with the insights provided through DUTCH testing. She and Dr. Jaclyn Smeaton discuss the ins and outs of DUTCH testing for PCOS and the wealth of knowledge available to providers through the DUTCH website. Listen now!
2022-11-22
14 min
The DUTCH Podcast
Rethinking our Approach to PCOS with Melissa Groves Azzaro
PCOS is not just a reproductive disorder. In this episode of the DUTCH Podcast, Jaclyn Smeaton, ND, examines the nuances of PCOS with Melissa Groves Azzaro, founder of The Hormone Dietitian. They explain the possible root causes of PCOS and discuss a whole-body approach to treating this disease state. Their discussion is fascinating, listen now!
2022-11-15
34 min
The DUTCH Podcast
Using DUTCH for Prostate and Testosterone Health
Jaclyn Smeaton and Dr. Geo Espinosa discuss men’s health and the applications of DUTCH testing to address patients with hypogonadism and evaluate the proper estrogen to testosterone balance. Listen now to hear about Dr. Espinosa’s passion for men’s health and how he uses the DUTCH Test in his practice.
2022-11-08
18 min
The DUTCH Podcast
Estrogen Detox Basics with Dr. Kelly Ruef
Dr. Kelly Ruef is back and shares her knowledge and wisdom with Jaclyn Smeaton, ND, in this episode of the DUTCH Podcast. We get to hear the ins and outs of estrogen detoxification and how to best serve patients who are struggling with detox. Listen now to learn all about these pathways and how the DUTCH Test can help you assess your patient’s estrogen detox status.
2022-10-25
25 min
The DUTCH Podcast
Research-Based Hormone Testing with Mark Newman, MS
Season two kicks off with DUTCH Chief Medical Officer Jaclyn Smeaton, ND, discussing the latest hormone testing research with President and Founder of Precision Analytical, Mark Newman, MS. Tune in to learn how "meaningful differentiation" can help providers make more personalized treatment decisions, and more.
2022-10-18
16 min
The DUTCH Podcast
Season Two Preview: New Host & New Guests!
The DUTCH Podcast is back for an exciting new season with a new host and even more functional medicine experts to help you understand hormones and hormone testing. This season, join Chief Medical Officer of DUTCH, Dr. Jaclyn Smeaton, ND, to explore the body’s most complex communication system with guests from across the functional medicine industry. Dr. Smeaton will break down the complicated field of functional endocrinology into digestible segments that providers and patients alike can learn from.
2022-10-11
08 min
The DUTCH Podcast
Fertility & Cycle Mapping
We are happy to unlock a bonus episode of the DUTCH Podcast to introduce our new Chief Medical Officer (CMO), Dr. Jaclyn Smeaton! In this episode, Dr. Smeaton and Mark Newman discuss fertility treatment using DUTCH Cycle Mapping. Our fertility expert, Dr. Smeaton, shares her insights to handling complex, cycle-related issues. Don’t forget to rate, review, and subscribe to the DUTCH Podcast to hear more about Season 2 coming soon.
2022-08-16
23 min
Hormonally Yours with The Hormone Dietitian
Uncovering the Root Causes of Fertility Issues
Are you trying to get pregnant but not sure where the process is going wrong and why? Getting pregnant, staying pregnant, and having a healthy baby is complex and there are many places where this process can go awry. But to a functional fertility practitioner, these can all be clues to understanding what the underlying root causes affecting your fertility actually are. In this episode, I’m talking to a prominent fertility expert, Dr. Jaclyn Chasse Smeaton who is a licensed naturopathic physician dedicated to helping couples conceive naturally. Dr. Chasse Smeaton is a graduate of Bastyr University, an avid wr...
2022-05-24
1h 04
The Lab Report
The Fertility Fix with Dr. Jaclyn Smeaton
Dr. Jaclyn Chasse-Smeaton is an international teacher and lecturer who is considered a preeminent expert in integrative and functional medicine approaches to infertility. As a naturopathic physician, she has helped hundreds and hundreds of couples conceive- even in cases that seemed hopeless - through her private practice and mentorship programs. In today’s episode, Dr. Smeaton outlines her approach using root cause medicine and uncovers factors that are often overlooked when it comes to infertility. We discuss diet, nutrition, the gastrointestinal microbiome, exercise, and stress management – and why they matter when it comes to fertility. Toda...
2022-03-08
29 min